
Surf Forecasts:
Cronulla Point surf forecast from 29 Jul 2026:
- Best quality surf: Thursday 30 Jul, 4AM (local time) - 7ft (2.2m), 11s period, S swell with cross-offshore winds.
- Most powerful swell: Saturday 1 Aug, 7PM (local time) - 6ft (1.8m), 13s period, SSE swell with 1,134 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 4AM (local time) - 7ft (2.2m), 11s period with S swell.
Best Forecast Surf Conditions for Cronulla Point this week:
The surf forecast for Cronulla Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 4AM. The primary swell is predicted to be 2.2m and 11s period with a secondary swell of 1.7m and 11s. Another secondary swell of 0.2m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cronulla Point in the next 16 days are 1.8m 13s and forecast to arrive on Saturday (Aug 01) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Wednesday (Jul 29) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Thu 30th Jul) | 7ft (2.2m) 11s |
| Best Surf | 4AM (Thu 30th Jul) | 7ft (2.2m) 11s |
| Most Powerful | 7PM (Sat 1st Aug) | 6ft (1.8m) 13s |
Table - best surf conditions forecast for Cronulla Point over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s talk about the next stretch at Cronulla Point. We’re looking at a classic case of patience—a long flat spell at the start, then a proper pulse of swell with clean windows, but you’ve got to wait for it.
Right now, things are dead flat. We’re talking barely a ripple through the end of July and into the first few days of August. There’s a gap of about five days with nothing worth paddling out for. The water temp is sitting around a typical 64°F, pretty average for this time of year, so no wetsuit surprises.
The first real hope shows up on Thursday morning, July 30. A 5ft S swell rolls in with a 9-second period and combined wave energy reading 403 (moderate). Winds are light and cross-off, so it’ll be clean and lined up. That afternoon the swell bumps to 6ft, energy jumps to 795, but the wind shifts a bit cross-off from the SSE—still fine, just a touch more texture. Not a standout, but a nice warm-up.
Now, Friday July 31 is the highlight of this whole outlook. Morning session: 7ft of S groundswell, 10-second period, and a massive energy reading of 1616 (strong). That’s a solid, powerful swell. And the wind? Clean offshore from the SSW at 12 mph. That’s a beautiful combo for a point break like Cronulla Point. The swell direction is S, and the optimum here is SE, so it’s slightly off-angle but still very workable. This is prime for experienced surfers only—anything over 8ft is expert territory, this is just under that, but still serious. Expect consistent sets, clean faces, and good shape. The afternoon holds similar size but the wind goes cross-off, so the morning is the clear winner.
Saturday August 1 still has solid leftovers—5ft SSE swell with a 10-second period, energy at 588, and light offshore SSW winds in the morning. That’s a very respectable session, especially if Friday was too big for you. Nice and clean, with smaller, more manageable waves. The afternoon gets a bit dicey with light cross-onshore breezes, so get in early.
Sunday morning August 2 sees the swell hanging around at 6ft from the SSE, period stretching to 12 seconds—a nice, longer-period groundswell. But the wind turns cross-onshore from the NNW, and the energy drops to 746. Still surfable, but it’ll be a bit bumpy. That afternoon gets chopped up worse with stronger NE winds. From there, it tails off quickly into the middle of the week, with weak, messy conditions and dropping energy into the 100s and below.
There’s a small bump on Thursday August 13 – a 4ft S swell, 9-second period, energy at 333, with clean cross-off winds from the WSW, but strong at 19 mph. It’s not great, just a bit of shape with a lot of blow. That afternoon the swell lifts to 4ft, period 11 seconds, energy 521, but the wind is even stronger from the W at 22 mph—only for the keen and well-trimmed.
Overall, the standout is Friday July 31 morning. Get it while it’s clean and pumping. Saturday morning is the backup. Everything else is wait-and-see.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Wed morning, min 9°C on Wed night). Winds decreasing (fresh winds from the W on Wed morning, light winds from the SW by Thu morning). | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Mon morning, min 9°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 17 | S 15 | SSW 6 | S 9 | S 9 | S 11 | S 10 | S 10 | SSE 10 | SSE 10 | SSE 10 | SSE 12 | SSE 12 | SSE 11 | SE 11 | SE 10 | SE 10 | SE 11 | SE 11 | SE 11 | S 10 |
Wave Graph | |||||||||||||||||||||
6 | 7 | 90 | 399 | 505 | 804 | 968 | 919 | 640 | 454 | 433 | 952 | 731 | 573 | 341 | 208 | 122 | 57 | 31 | 30 | 94 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | off | off | cross-on | cross | cross-on | cross-on | cross-on | cross | cross | cross-off | cross-off | cross-off | cross-off |
High Tide | 8:13PM1.58m | 8:53AM1.11m | 8:49PM1.59m | 9:29AM1.15m | 9:23PM1.56m | 10:05AM1.20m | 9:59PM1.51m | 10:43AM1.24m | 10:36PM1.44m | 11:23AM1.28m | 11:18PM1.34m | 12:07PM1.32m | 00:06AM1.23m | ||||||||
Low Tide | 1:44PM0.37m | 2:58AM0.17m | 2:23PM0.35m | 3:30AM0.15m | 3:02PM0.35m | 4:02AM0.14m | 3:43PM0.36m | 4:33AM0.15m | 4:27PM0.37m | 5:06AM0.17m | 5:15PM0.40m | 5:42AM0.21m | 6:11PM0.42m | ||||||||
6:50 | — | — | 6:50 | — | — | 6:48 | — | — | 6:48 | — | — | 6:48 | — | — | 6:47 | — | — | 6:46 | — | — | |
— | 5:12 | — | — | 5:13 | — | — | 5:14 | — | — | 5:14 | — | — | 5:15 | — | — | 5:15 | — | — | 5:16 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 16 | 11 | 13 | 14 | 13 | 14 | 14 | 14 | 15 | 15 | 15 | 16 | 16 | 15 | 20 | 20 | 14 | 15 | 14 | 13 |
Feels °C | 8 | 7 | 4 | 8 | 10 | 9 | 9 | 9 | 10 | 13 | 13 | 12 | 11 | 11 | 12 | 15 | 15 | 9 | 10 | 9 | 10 |
Swell 1 Height (m) Direction Period (s) | N 4 | SE 13 | S 11 | S 9 | S 9 | S 11 | S 10 | S 10 | SSE 10 | SSE 10 | SSE 10 | SSE 12 | SSE 12 | SSE 11 | SE 11 | SE 10 | SE 10 | SE 11 | SE 11 | SE 11 | S 10 |
1 | 7 | 2 | 399 | 286 | 804 | 643 | 697 | 640 | 454 | 433 | 952 | 731 | 573 | 341 | 208 | 122 | 57 | 31 | 30 | 94 | |
Swell 2 Height (m) Direction Period (s) | SE 6 | S 15 | NE 7 | NE 6 | NE 6 | — | NE 7 | NE 6 | NE 7 | SSE 14 | SSE 14 | E 18 | E 17 | E 17 | ENE 4 | NE 5 | NE 4 | ESE 8 | ESE 7 | ESE 9 | SE 11 |
2 | 5 | 2 | 1 | 1 | — | 2 | 2 | 2 | 129 | 342 | 6 | 6 | 6 | 13 | 6 | 3 | 13 | 11 | 16 | 29 | |
Swell 3 Height (m) Direction Period (s) | S 17 | E 6 | SE 13 | E 12 | E 12 | — | E 13 | — | — | ENE 7 | NE 7 | E 18 | S 21 | S 16 | S 21 | E 16 | E 15 | ENE 4 | ESE 10 | — | ESE 8 |
6 | 1 | 7 | 3 | 3 | — | 3 | — | — | 5 | 2 | 6 | 9 | 19 | 9 | 5 | 5 | 2 | 10 | — | 13 | |
Wind waves Height (m) Direction Period (s) | NW 3 | WSW 4 | SSW 6 | — | S 9 | — | S 10 | S 10 | — | — | — | NE 3 | — | ENE 3 | NNE 5 | NW 2 | NE 4 | WNW 3 | W 3 | SSE 2 | — |
1 | 18 | 90 | — | 505 | — | 968 | 919 | — | — | — | 5 | — | 6 | 33 | 1 | 15 | 2 | 3 | 1 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 620 | 312 | 0 | 0 | 32 | 0 | 0 | 121 | 0 | 0 | 5 | 1 | 1 | 59 | 1 | 1 | 1 | 1 | 18 | 232 | 0 |
Best forecast wave conditions in Sydney South Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Cronulla Point Surf forecast
The above surf forecast table for Cronulla Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cronulla Point can be found by selecting the local surf guide option on the grey menu. Our Cronulla Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cronulla Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cronulla Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cronulla Point is 1 km (1 miles) from Cronulla. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Cronulla. Cronulla has rooms for a wide range of budgets as well as car hire and transport links.










