
Surf Forecasts:
Horse Trails surf forecast from 5 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 8PM (local time) - 10ft (3.0m), 16s period, SW swell with cross-shore winds.
- Most powerful swell: Wednesday 8 Jul, 11PM (local time) - 10ft (3.0m), 15s period, SSW swell with 4,044 kJ wave energy.
- Next surfable swell (1★+): Sunday 5 Jul, 5AM (local time) - 3ft (0.9m), 14s period with SW swell.
Best Forecast Surf Conditions for Horse Trails this week:
The surf forecast for Horse Trails over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 5AM. The primary swell is predicted to be 0.9m and 14s period with a secondary swell of 1.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Horse Trails in the next 16 days are 3.0m 15s and forecast to arrive on Wednesday (Jul 08) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sun 5th Jul) | 3ft (0.9m) 14s |
| Best Surf | 8PM (Wed 8th Jul) | 10ft (3.0m) 16s |
| Most Powerful | 11PM (Wed 8th Jul) | 10ft (3.0m) 15s |
Table - best surf conditions forecast for Horse Trails over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. We’ve got a solid run of surf on the way at Horse Trails, with a couple of standout sessions that’ll get the blood pumping.
The overall pattern shows a steady pulse of SW groundswell building through the period. It starts small and clean, then builds into some powerful, punchy waves. A couple of days get proper big, so choose your window wisely.
Coming up on Sunday the 5th, it’s a gentle start with clean 3ft SW swell and light offshore wind – perfect for a morning session to ease into the week (combined energy 468, moderate).
Monday the 6th is where it gets interesting. The morning session is glassy, with a clean 7ft WSW groundswell. That’s getting into expert territory, and the combined energy is strong at 1205. It’s a big, clean wall if you’ve got the skills. Expect crowds to be possible at this spot. The water temp is about average for the time of year.
Tuesday the 7th morning is also glassy, with 6ft SW swell and a 12-second period – nice and clean again (combined energy 1276, strong). The afternoon gets a bit lumpy.
Wednesday the 8th morning offers clean 8ft SW swell, but it's cross-shore breeze. By Thursday the 9th, the swell pumps up to a mighty 10ft from the SSW. Combined energy is huge at 3008, but it’s too big for this break unless you’re an absolute gun. This is solid expert-only territory, and the morning looks cleaner.
Friday the 10th sees the swell drop back to a still-chunky 7ft SSW, with clean conditions in the morning and afternoon. The afternoon slot gets a special shout for experienced surfers (combined energy 1628, very strong). It’s a good day for a proper paddle.
The second week sees a drop-off in size. Morning sessions on Saturday the 11th and Sunday the 12th offer clean, smaller waves around 3ft to 5ft, but the energy fades. Monday the 13th is poor, with strong onshore winds. Tuesday the 14th is tiny and ordinary.
A nice reset looks likely on Wednesday the 15th, with glassy conditions and a clean 4ft WSW groundswell (combined energy 739, moderate). The morning and afternoon are both glassy – a great little window. Thursday the 16th is a write-off with strong winds and rain.
But hold onto your board for Friday the 17th. Another glassy morning with a solid 8ft SW groundswell and a long 14-second period – combined energy absolutely cranking at 2659. This is for experts only, but if you can handle it, it’ll be clean, powerful, and memorable. That’s the standout of the second week.
Saturday the 18th morning is glassy again with 7ft SW swell, and Sunday the 19th morning offers 8ft WSW groundswell, glassy and clean – another expert-level session with very strong energy (2508). Monday the 20th morning rounds it out with a glassy 7ft WSW swell.
So, the pick of the entire run? That glassy Monday morning on the 6th July, with the 7ft WSW groundswell and perfect conditions. For the second week, the Friday morning the 17th July is the one – clean, big, and powerful. Stay safe out there.
Rusty.
Short Range ForecastMostly dry. Very mild (max 18°C on Mon afternoon, min 14°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 16°C on Wed morning, min 10°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Sat 11 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 14 | SW 13 | WSW 9 | WSW 12 | WSW 11 | WSW 11 | SW 13 | SW 12 | SW 12 | SW 13 | SW 13 | SW 16 | SSW 15 | SSW 14 | SSW 13 | SW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 12 |
Wave Graph | |||||||||||||||||||||
301 | 215 | 232 | 1106 | 1162 | 764 | 1192 | 976 | 1439 | 2207 | 1697 | 1225 | 3601 | 3008 | 2723 | 1365 | 1498 | 1268 | 816 | 545 | 449 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-on | cross-off | glassy | cross-on | glassy | glassy | cross-on | glassy | cross | cross | cross | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross |
High Tide | 6:15AM1.25m | 6:44PM1.37m | 6:59AM1.20m | 7:27PM1.34m | 7:53AM1.14m | 8:20PM1.31m | 9:01AM1.10m | 9:26PM1.29m | 10:21AM1.10m | 10:42PM1.29m | 11:40AM1.15m | 11:57PM1.34m | 12:49PM1.25m | ||||||||
Low Tide | 00:16AM0.35m | 12:19PM0.29m | 00:58AM0.37m | 12:59PM0.35m | 1:48AM0.38m | 1:49PM0.41m | 2:50AM0.40m | 2:52PM0.47m | 4:03AM0.39m | 4:12PM0.49m | 5:22AM0.34m | 5:37PM0.45m | 6:34AM0.26m | 6:51PM0.37m | |||||||
— | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | |
5:49 | — | 5:50 | — | — | 5:50 | — | — | 5:51 | — | — | 5:51 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 15 | 17 | 16 | 16 | 18 | 16 | 16 | 16 | 15 | 16 | 16 | 13 | 11 | 14 | 12 | 12 | 16 | 13 | 14 | 17 |
Feels °C | 11 | 12 | 15 | 15 | 16 | 18 | 16 | 17 | 15 | 15 | 14 | 13 | 9 | 7 | 10 | 8 | 8 | 13 | 10 | 11 | 15 |
Swell 1 Height (m) Direction Period (s) | WSW 8 | W 8 | WSW 9 | WSW 12 | WSW 11 | WSW 11 | SW 13 | SW 12 | SW 12 | SW 13 | SW 13 | SW 12 | SSW 15 | SSW 14 | SSW 13 | SW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 12 |
300 | 161 | 232 | 1106 | 1162 | 764 | 1192 | 976 | 1439 | 2207 | 1697 | 925 | 3601 | 3008 | 2723 | 1365 | 1498 | 1268 | 816 | 545 | 449 | |
Swell 2 Height (m) Direction Period (s) | SW 14 | SW 13 | SW 13 | WSW 18 | SW 16 | SW 13 | W 11 | W 11 | W 11 | SW 20 | SW 17 | SW 16 | SSW 12 | — | — | S 8 | W 14 | W 13 | SSE 9 | S 11 | S 11 |
301 | 215 | 199 | 31 | 43 | 680 | 248 | 279 | 112 | 188 | 861 | 1225 | 142 | — | — | 191 | 16 | 13 | 169 | 275 | 332 | |
Swell 3 Height (m) Direction Period (s) | S 8 | WSW 10 | SW 19 | SE 12 | — | — | — | SW 23 | SW 22 | — | — | — | — | — | — | — | — | W 9 | W 12 | W 11 | W 11 |
6 | 92 | 14 | 6 | — | — | — | 21 | 73 | — | — | — | — | — | — | — | — | 2 | 45 | 61 | 58 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | S 5 | — | — | SSE 7 | SSE 7 | SSE 7 | SSE 8 | SSE 8 | SSE 8 | SSE 8 |
— | — | — | — | — | — | — | — | — | — | — | 50 | — | — | 363 | 256 | 286 | 345 | 319 | 209 | 277 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 31 | 0 | 0 | 15 | 0 | 0 | 2 | 0 | 2 | 15 | 15 | 15 | 15 | 2 | 2 | 0 | 0 | 0 | 2 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Horse Trails Surf forecast
The above surf forecast table for Horse Trails provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Horse Trails can be found by selecting the local surf guide option on the grey menu. Our Horse Trails surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Horse Trails) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Horse Trails may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Horse Trails is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.











