
Surf Forecasts:
Horse Trails surf forecast from 7 Jul 2026:
- Best quality surf: Thursday 9 Jul, 8AM (local time) - 10ft (3.0m), 14s period, SW swell with cross-shore winds.
- Most powerful swell: Wednesday 8 Jul, 8PM (local time) - 8ft (2.5m), 16s period, SW swell with 3,311 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 8AM (local time) - 6ft (1.8m), 13s period with SW swell.
Best Forecast Surf Conditions for Horse Trails this week:
The surf forecast for Horse Trails over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 8AM. The primary swell is predicted to be 1.8m and 13s period with a secondary swell of 1.1m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Horse Trails in the next 16 days are 2.5m 16s and forecast to arrive on Wednesday (Jul 08) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Thursday (Jul 09) at 8PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Tue 7th Jul) | 6ft (1.8m) 13s |
| Best Surf | 8AM (Thu 9th Jul) | 10ft (3.0m) 14s |
| Most Powerful | 8PM (Wed 8th Jul) | 8ft (2.5m) 16s |
Table - best surf conditions forecast for Horse Trails over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here, checking in on Horse Trails.
Alright, this is a classic two-act story for Horse Trails. The first week is going to be an absolute ripper for experienced surfers, then things drop way off. The water is sitting at a chilly 57°, which is a good three and a half degrees colder than it should be for July, so you'll want the thickest rubber you've got.
We’re kicking off Tuesday morning, July 7th. The ocean is glassy with a light northerly breeze, and we’ve got a solid 6 ft SW groundswell rolling in with a 12-second period. The energy is strong (1368), and the conditions are clean as a whistle. This is a standout session for the experienced crew.
Wednesday morning, July 8th, is the peak of this run. The swell bumps up to 7 ft from the SW, still a nice 13-second period, and we get that light easterly glass-off again. The energy jumps to strong levels (2307). This is the best of the bunch—get it while it's clean.
The swell starts pushing into the 10 ft range by Thursday, July 9th and through Friday, July 10th. That’s getting into expert-only territory. The wind stays manageable, light cross-off on Friday, but the size means it’s only for the guys with the biggest balls and the best boards. The energy numbers back that up, sitting in the very strong range (2905 on Thursday morning).
Saturday morning, July 11th, it drops back to a more manageable 7 ft with clean cross-off winds and strong energy (1711). A great morning for a paddle.
Sunday morning, July 12th, the swell drops to 5 ft and the energy fades to moderate (640). It’s clean, but the juice is going out of it.
From Monday, July 13th, right through to Wednesday, July 22nd, it’s pretty much a dead zone. There’s a three-day gap there with nothing really worth paddling out for. A couple of small swell pulses but the periods are short and the winds are mostly onshore or cross, making for poor conditions. Skip the board and go fishing.
There is a glimmer of hope on Thursday morning, July 16th, when a 8 ft SW groundswell with a 12-second period shows up under glassy conditions, with energy in the strong zone (1547). But then it just gets too big again, blowing out into the 10 ft range for the rest of that week, with poor winds. So, if you’re looking for a late-week hail mary, that Thursday morning is the only real window, but it’s a long way out and forecasts can change.
So to sum it up: the first week is firing for experienced surfers, especially Wednesday morning. The second week is a full-on rejuvenation period for the sandbar.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Tue afternoon, min 11°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 18°C on Sun afternoon, min 11°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 12 | SW 13 | SW 13 | SW 13 | SW 13 | SW 15 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 10 | SSW 10 | SSW 10 | SSW 9 | SSW 9 |
Wave Graph | |||||||||||||||||||||
1065 | 1429 | 1942 | 1535 | 1305 | 3093 | 2905 | 2598 | 2672 | 2801 | 2611 | 1412 | 1407 | 1072 | 737 | 485 | 312 | 250 | 163 | 126 | 90 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | glassy | glassy | cross-on | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-on | off | glassy | on | glassy |
High Tide | 8:20PM1.31m | 9:01AM1.10m | 9:26PM1.29m | 10:21AM1.10m | 10:42PM1.29m | 11:40AM1.15m | 11:57PM1.34m | 12:49PM1.25m | 1:03AM1.41m | 1:48PM1.36m | 2:02AM1.49m | 2:40PM1.47m | 2:54AM1.55m | ||||||||
Low Tide | 1:49PM0.41m | 2:50AM0.40m | 2:52PM0.47m | 4:03AM0.39m | 4:12PM0.49m | 5:22AM0.34m | 5:37PM0.45m | 6:34AM0.26m | 6:51PM0.37m | 7:34AM0.17m | 7:53PM0.26m | 8:26AM0.08m | 8:48PM0.17m | ||||||||
7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:48 | — | — | |
— | 5:51 | — | — | 5:51 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:53 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 17 | 16 | 16 | 17 | 14 | 13 | 14 | 13 | 12 | 16 | 14 | 14 | 16 | 14 | 14 | 18 | 17 | 16 | 18 | 16 |
Feels °C | 16 | 16 | 16 | 16 | 15 | 12 | 9 | 10 | 10 | 8 | 13 | 11 | 12 | 14 | 11 | 12 | 16 | 16 | 15 | 16 | 15 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SW 13 | SW 13 | SW 13 | SW 13 | SW 15 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 10 | SSW 10 | SSW 10 | SSW 9 | SSW 9 |
1065 | 1429 | 1942 | 1535 | 1305 | 3093 | 2905 | 2598 | 2672 | 2801 | 2611 | 1412 | 1407 | 1072 | 737 | 485 | 312 | 250 | 163 | 126 | 90 | |
Swell 2 Height (m) Direction Period (s) | W 11 | W 11 | SW 20 | SW 17 | SW 16 | — | — | — | — | W 14 | W 12 | W 12 | W 11 | W 11 | W 12 | W 11 | W 11 | W 10 | W 10 | W 9 | W 9 |
282 | 146 | 188 | 772 | 1039 | — | — | — | — | 16 | 49 | 136 | 116 | 160 | 175 | 114 | 112 | 71 | 47 | 41 | 25 | |
Swell 3 Height (m) Direction Period (s) | SW 23 | SW 22 | — | — | — | — | — | — | — | — | — | — | W 19 | SW 18 | SW 18 | SW 16 | SW 15 | SW 15 | SW 14 | SW 14 | W 11 |
21 | 73 | — | — | — | — | — | — | — | — | — | — | 7 | 12 | 12 | 41 | 36 | 34 | 32 | 31 | 37 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | S 8 | SSE 7 | SSE 6 | SSE 7 | — | SSE 7 | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | 280 | 181 | 170 | 135 | — | 81 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 2 | 0 | 0 | 2 | 16 | 15 | 323 | 1 | 1 | 1 | 0 | 0 | 15 | 0 | 0 | 2 | 0 | 0 | 8 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Horse Trails Surf forecast
The above surf forecast table for Horse Trails provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Horse Trails can be found by selecting the local surf guide option on the grey menu. Our Horse Trails surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Horse Trails) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Horse Trails may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Horse Trails is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.










