Horse Trails Surf Break

Horse Trails Surf Forecast and Surf Report

Lat Long: 33.78° S 18.45° E

Issued: 1 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Horse Trails sea temperature is
13.8° C

1.8°C colder than average for this time of year

Horse Trails surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Horse Trails surf forecast from 7 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 8AM (local time) - 10ft (3.0m), 14s period, SW swell with cross-shore winds.
  • Most powerful swell: Wednesday 8 Jul, 8PM (local time) - 8ft (2.5m), 16s period, SW swell with 3,311 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 8AM (local time) - 6ft (1.8m), 13s period with SW swell.

Best Forecast Surf Conditions for Horse Trails this week:

The surf forecast for Horse Trails over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 8AM. The primary swell is predicted to be 1.8m and 13s period with a secondary swell of 1.1m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Horse Trails in the next 16 days are 2.5m 16s and forecast to arrive on Wednesday (Jul 08) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Thursday (Jul 09) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Tue 7th Jul)6ft (1.8m) 13s
Best Surf 8AM (Thu 9th Jul)10ft (3.0m) 14s
Most Powerful 8PM (Wed 8th Jul)8ft (2.5m) 16s

Table - best surf conditions forecast for Horse Trails over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here, checking in on Horse Trails.

Alright, this is a classic two-act story for Horse Trails. The first week is going to be an absolute ripper for experienced surfers, then things drop way off. The water is sitting at a chilly 57°, which is a good three and a half degrees colder than it should be for July, so you'll want the thickest rubber you've got.

We’re kicking off Tuesday morning, July 7th. The ocean is glassy with a light northerly breeze, and we’ve got a solid 6 ft SW groundswell rolling in with a 12-second period. The energy is strong (1368), and the conditions are clean as a whistle. This is a standout session for the experienced crew.

Wednesday morning, July 8th, is the peak of this run. The swell bumps up to 7 ft from the SW, still a nice 13-second period, and we get that light easterly glass-off again. The energy jumps to strong levels (2307). This is the best of the bunch—get it while it's clean.

The swell starts pushing into the 10 ft range by Thursday, July 9th and through Friday, July 10th. That’s getting into expert-only territory. The wind stays manageable, light cross-off on Friday, but the size means it’s only for the guys with the biggest balls and the best boards. The energy numbers back that up, sitting in the very strong range (2905 on Thursday morning).

Saturday morning, July 11th, it drops back to a more manageable 7 ft with clean cross-off winds and strong energy (1711). A great morning for a paddle.

Sunday morning, July 12th, the swell drops to 5 ft and the energy fades to moderate (640). It’s clean, but the juice is going out of it.

From Monday, July 13th, right through to Wednesday, July 22nd, it’s pretty much a dead zone. There’s a three-day gap there with nothing really worth paddling out for. A couple of small swell pulses but the periods are short and the winds are mostly onshore or cross, making for poor conditions. Skip the board and go fishing.

There is a glimmer of hope on Thursday morning, July 16th, when a 8 ft SW groundswell with a 12-second period shows up under glassy conditions, with energy in the strong zone (1547). But then it just gets too big again, blowing out into the 10 ft range for the rest of that week, with poor winds. So, if you’re looking for a late-week hail mary, that Thursday morning is the only real window, but it’s a long way out and forecasts can change.

So to sum it up: the first week is firing for experienced surfers, especially Wednesday morning. The second week is a full-on rejuvenation period for the sandbar.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 17°C on Tue afternoon, min 11°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Sun afternoon, min 11°C on Fri morning). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
3
4
4
2
2
!
!
!
!
!
4
4
2
3
2
1
2
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
SW
12
2.1
SW
13
2.4
SW
13
2.2
SW
13
2
SW
13
2.5
SW
15
3
SSW
14
3
SSW
13
3
SSW
13
3
SSW
13
3
SSW
13
2.1
SSW
12
2.2
SSW
12
2
SSW
12
1.7
SSW
11
1.5
SSW
11
1.2
SSW
10
1.1
SSW
10
0.9
SSW
10
0.9
SSW
9
0.7
SSW
9
Wave Graph
Metric surfscale
Energy kJ
1065
1429
1942
1535
1305
3093
2905
2598
2672
2801
2611
1412
1407
1072
737
485
312
250
163
126
90
Wind (km/h)
5
N
5
WSW
0
SSW
5
E
15
SSW
20
SSE
20
SSE
20
S
10
SE
15
SE
15
SSE
15
SE
10
SE
20
SSE
10
ESE
10
SE
10
SSW
10
E
5
ENE
5
WSW
5
NE
Wind State
glassy
on
glassy
glassy
cross-on
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-on
off
glassy
on
glassy
High Tide
8:20PM1.31m
9:01AM1.10m
9:26PM1.29m
10:21AM1.10m
10:42PM1.29m
11:40AM1.15m
11:57PM1.34m
12:49PM1.25m
1:03AM1.41m
1:48PM1.36m
2:02AM1.49m
2:40PM1.47m
2:54AM1.55m
Low Tide
1:49PM0.41m
2:50AM0.40m
2:52PM0.47m
4:03AM0.39m
4:12PM0.49m
5:22AM0.34m
5:37PM0.45m
6:34AM0.26m
6:51PM0.37m
7:34AM0.17m
7:53PM0.26m
8:26AM0.08m
8:48PM0.17m
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
cloud
cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:50
7:50
7:50
7:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:51
5:51
5:52
5:52
5:52
5:52
5:53
 mm
Temp °C
16
17
16
16
17
14
13
14
13
12
16
14
14
16
14
14
18
17
16
18
16
Feels °C
16
16
16
16
15
12
9
10
10
8
13
11
12
14
11
12
16
16
15
16
15
Swell 1
Height (m)
Direction
Period (s)
1.9
SW
12
2.1
SW
13
2.4
SW
13
2.2
SW
13
2
SW
13
2.5
SW
15
3
SSW
14
3
SSW
13
3
SSW
13
3
SSW
13
3
SSW
13
2.1
SSW
12
2.2
SSW
12
2
SSW
12
1.7
SSW
11
1.5
SSW
11
1.2
SSW
10
1.1
SSW
10
0.9
SSW
10
0.9
SSW
9
0.7
SSW
9
Energy kJ
1065
1429
1942
1535
1305
3093
2905
2598
2672
2801
2611
1412
1407
1072
737
485
312
250
163
126
90
Swell 2
Height (m)
Direction
Period (s)
1.1
W
11
0.8
W
11
0.5
SW
20
1.1
SW
17
1.4
SW
16
0.2
W
14
0.4
W
12
0.7
W
12
0.7
W
11
0.8
W
11
0.8
W
12
0.7
W
11
0.7
W
11
0.6
W
10
0.5
W
10
0.5
W
9
0.4
W
9
Energy kJ
282
146
188
772
1039
16
49
136
116
160
175
114
112
71
47
41
25
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
23
0.3
SW
22
0.1
W
19
0.1
SW
18
0.1
SW
18
0.3
SW
16
0.3
SW
15
0.3
SW
15
0.3
SW
14
0.3
SW
14
0.4
W
11
Energy kJ
21
73
7
12
12
41
36
34
32
31
37
Wind waves
Height (m)
Direction
Period (s)
1.5
S
8
1.4
SSE
7
1.5
SSE
6
1.2
SSE
7
0.9
SSE
7
Energy kJ
280
181
170
135
81
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
5
5
4
4
4
4
4
4
4
3
2
2
2
1
1
1
Distance (km)
0
2
0
0
2
16
15
323
1
1
1
0
0
15
0
0
2
0
0
8
0
Best forecast wave conditions in Cape Town
Rating
(10 max)
4
4
4
4
4
5
5
4
4
4
4
4
4
4
3
3
2
2
2
1
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
5
5
4
5
6
5
4
4
4
4
4
3
3
3
3
4
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Horse Trails Surf forecast

The above surf forecast table for Horse Trails provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Horse Trails can be found by selecting the local surf guide option on the grey menu. Our Horse Trails surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Horse Trails) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Horse Trails may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Horse Trails is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.

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