
Surf Forecasts:
Horse Trails surf forecast from 14 Jul 2026:
- Best quality surf: Wednesday 15 Jul, 8PM (local time) - 10ft (3.0m), 14s period, SW swell with cross-offshore winds.
- Most powerful swell: Wednesday 15 Jul, 11PM (local time) - 10ft (3.0m), 14s period, SW swell with 3,953 kJ wave energy.
- Next surfable swell (1★+): Tuesday 14 Jul, 5AM (local time) - 3ft (0.9m), 11s period with W swell.
Best Forecast Surf Conditions for Horse Trails this week:
The surf forecast for Horse Trails over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 5AM. The primary swell is predicted to be 0.9m and 11s period with a secondary swell of 0.5m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Horse Trails in the next 16 days are 3.0m 14s and forecast to arrive on Wednesday (Jul 15) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Friday (Jul 17) at 8PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Tue 14th Jul) | 3ft (0.9m) 11s |
| Best Surf | 8PM (Wed 15th Jul) | 10ft (3.0m) 14s |
| Most Powerful | 11PM (Wed 15th Jul) | 10ft (3.0m) 14s |
Table - best surf conditions forecast for Horse Trails over the next 16 days.
The Lowdown
Right, let’s have a look at the next couple of weeks for Horse Trails. This is a sandbar set-up that’s fairly consistent and fairly exposed, so it’s a bit of a workhorse, but we’ve got a real mixed bag coming up. The best looking stuff is tucked away in the middle of the week, so we’ll get there.
The first few days are a write-off. Tuesday the 14th is flat, gutless, with cross-shore wind and barely a ripple. Forget it. Wednesday the 15th is where it perks up, but only for the early birds. Wednesday morning is the standout of the first week. We’re looking at 4ft of WSW groundswell with a long period of 17 seconds, and the wind is dead calm, glassy. That’s going to be clean, lined up, and the combined energy is decent too (1244). It’s a bit of a long period for a sandbar, so expect it to stand up and wall up, but it’ll be good. The water temp is about average for this time of year, no major anomaly.
Later Wednesday afternoon, the swell jumps to 8ft from the SW (16 seconds, 3402 combined energy), but the wind shifts cross-on, and conditions get a bit messy. Thursday the 16th is similar – 8ft swell, but with a cross-shore breeze and only marginal quality. Not worth the paddle if you’re chasing the best of it.
Friday the 17th morning is a solid option. 7ft of SW swell (11 seconds, 913 combined energy) with a cross-offshore breeze, so it’s clean. That’s a good, punchy wave for intermediates. The afternoon drops off with a cross-shore breeze and less energy.
Saturday the 18th morning is worth a mention. The swell drops to 4ft from the south (11 seconds, 507 combined energy), but it’s glassy again. Small, clean, and fun for a longboard or a fish. Sunday the 19th is bigger, 7ft, but the wind is on it, and it’s just not as clean.
Now, Monday the 20th morning is another little sweet spot. 7ft of SSW swell (11 seconds, 1100 combined energy) with a cross-offshore breeze. Clean, punchy, and a solid intermediate wave.
Then things get serious. From Tuesday the 21st through to Thursday the 23rd, we’ve got 10ft of SW groundswell with periods up to 15 seconds. That’s a lot of water and the combined energy is well over 3000. The wind is actually favourable, but the forecast says the swell is too big for this break. This is for experts only, and even then, it’s going to be a beast. The 22nd has a strong offshore wind, so it’ll be clean, but it’s 10ft and 15 seconds. That’s a proper big-wave session.
Friday the 24th drops back to 4ft, but the wind is up and it’s choppy. Not great.
Saturday the 25th and Sunday the 26th are a mix of small, messy conditions and then another 10ft pulse on Sunday morning that’s again too big for the break.
The real highlight for the second week is Monday the 27th morning. 8ft of WSW groundswell (14 seconds, 2519 combined energy), glassy, and the forecast says excellent for experienced surfers. That’s the one. If you’re an experienced surfer, that’s your session. Tuesday the 28th morning is also very good – 6ft of SW swell (13 seconds, 1460 combined energy), glassy, and again excellent for experienced surfers. That’s a quality run of clean, powerful groundswell.
So, the best on offer is Wednesday the 15th morning for the early glassy 4ft session, and then Monday the 27th morning for the bigger, clean, 8ft groundswell for the experienced crew. There’s a long gap of a few days in between where it’s either too big or too messy, so pick your windows.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Thu afternoon, min 13°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 19°C on Fri afternoon, min 14°C on Sun morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Mon 20 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 12 | W 10 | W 10 | W 9 | WSW 17 | SW 16 | SW 14 | SW 13 | SW 13 | SW 12 | SW 11 | SW 11 | SSW 10 | S 11 | S 11 | WSW 12 | SW 11 | SW 11 | SW 10 | SSW 11 | SSW 11 |
Wave Graph | |||||||||||||||||||||
220 | 167 | 156 | 132 | 975 | 3326 | 3705 | 2241 | 1671 | 944 | 913 | 759 | 333 | 277 | 227 | 1256 | 1193 | 1130 | 906 | 1037 | 1165 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross | cross-on | glassy | glassy | cross-on | cross-off | cross | cross-on | cross-off | cross-off | cross | glassy | glassy | on | cross-on | cross-on | cross | cross-off | cross-off | cross-on |
High Tide | 2:54AM1.55m | 3:27PM1.56m | 3:42AM1.56m | 4:12PM1.61m | 4:28AM1.54m | 4:55PM1.63m | 5:12AM1.48m | 5:37PM1.59m | 5:55AM1.39m | 6:19PM1.52m | 6:38AM1.28m | 7:01PM1.42m | 7:23AM1.17m | 7:45PM1.31m | |||||||
Low Tide | 8:48PM0.17m | 9:14AM0.02m | 9:38PM0.10m | 9:58AM-0.00m | 10:25PM0.08m | 10:40AM0.01m | 11:11PM0.09m | 11:20AM0.07m | 11:55PM0.15m | 12:00PM0.16m | 00:39AM0.23m | 12:39PM0.27m | 1:24AM0.33m | 1:21PM0.39m | |||||||
— | 7:48 | — | — | 7:48 | — | — | 7:48 | — | — | 7:48 | — | — | 7:47 | — | — | 7:47 | — | — | 7:46 | — | |
5:53 | — | 5:53 | — | — | 5:54 | — | — | 5:55 | — | — | 5:55 | — | — | 5:57 | — | — | 5:57 | — | — | 5:58 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 14 | 15 | 14 | 15 | 16 | 16 | 16 | 17 | 15 | 16 | 19 | 18 | 17 | 18 | 16 | 15 | 15 | 13 | 13 | 16 |
Feels °C | 13 | 13 | 13 | 13 | 15 | 15 | 16 | 16 | 16 | 14 | 15 | 18 | 17 | 16 | 17 | 16 | 14 | 12 | 10 | 12 | 14 |
Swell 1 Height (m) Direction Period (s) | W 12 | W 10 | W 10 | W 9 | WSW 17 | SW 16 | SW 14 | SW 13 | SW 13 | SW 12 | SW 11 | SW 11 | SSW 10 | S 11 | S 11 | WSW 12 | SW 11 | SW 11 | SW 10 | SSW 11 | SSW 11 |
220 | 167 | 156 | 132 | 975 | 3326 | 3705 | 2241 | 1671 | 944 | 913 | 759 | 333 | 277 | 227 | 1256 | 1193 | 1130 | 906 | 1037 | 1165 | |
Swell 2 Height (m) Direction Period (s) | SSW 9 | S 9 | S 9 | SW 18 | SW 11 | W 9 | — | — | — | — | — | — | WSW 9 | WSW 10 | WSW 11 | S 10 | S 10 | W 10 | W 10 | W 10 | SW 19 |
90 | 25 | 24 | 108 | 165 | 76 | — | — | — | — | — | — | 124 | 129 | 194 | 100 | 51 | 102 | 69 | 46 | 296 | |
Swell 3 Height (m) Direction Period (s) | SW 13 | SW 13 | SW 13 | SW 12 | W 9 | — | — | — | — | — | — | — | S 12 | SW 9 | SW 13 | — | W 11 | SSE 10 | SSE 10 | SW 21 | W 10 |
45 | 59 | 56 | 52 | 104 | — | — | — | — | — | — | — | 109 | 101 | 168 | — | 38 | 19 | 9 | 17 | 45 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 31 | 7 | 0 | 0 | 2 | 1 | 2 | 2 | 0 | 0 | 2 | 0 | 0 | 31 | 31 | 2 | 8 | 0 | 0 | 2 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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Information about the Horse Trails Surf forecast
The above surf forecast table for Horse Trails provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Horse Trails can be found by selecting the local surf guide option on the grey menu. Our Horse Trails surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Horse Trails) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Horse Trails may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Horse Trails is 8 km (5 miles) from the very large city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as cheap car hire and transport links.











