North Bar Surf Break

Lat Long: 41.08° N 71.88° W

Issued: 1 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's North Bar sea temperature is
19.2° C

Slightly cooler than normal

North Bar surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Bar surf forecast from 5 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 11AM (local time) - 2.5ft (0.8m), 8s period, S swell with glassy winds.
  • Most powerful swell: Monday 6 Jul, 8PM (local time) - 7ft (2.1m), 6s period, ESE swell with 361 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 11AM (local time) - 2.5ft (0.8m), 8s period with S swell.

Best Forecast Surf Conditions for North Bar this week:

The surf forecast for North Bar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 11AM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.3m and 9s. Another secondary swell of 0.6m and 4s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at North Bar in the next 16 days are 2.1m 6s and forecast to arrive on Monday (Jul 06) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Friday (Jul 10) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Sat 11th Jul)2.5ft (0.8m) 8s
Best Surf11AM (Sat 11th Jul)2.5ft (0.8m) 8s
Most Powerful 8PM (Mon 6th Jul)7ft (2.1m) 6s

Table - best surf conditions forecast for North Bar over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here, let’s take a look at what’s on offer for the next couple of weeks.

To be honest, it’s a bit of a slow start across the board. The first week or so is a write-off for decent waves. We’re looking at a long stretch of poor conditions – small, weak, and messy. The first glimpse of anything worth paddling out for doesn’t show up until Thursday the 9th of July, and even then, it’s tiny.

The real standout, and the only time I’d get excited, arrives on Saturday the 18th of July. That afternoon, North Bar starts seeing a solid 8ft swell out of the south, with clean, off-the-wind conditions. The combined energy ramps right up to 835 – that’s a proper pulse of power. This one is for the experienced crew only, as anything over 8ft starts pushing into expert territory. It’s a beach and reef setup, so the wind will be the key, and that SSW breeze is holding things together nicely. There will be crowds around, so get there early.

Sunday the 19th keeps the run going, with a 7ft south swell and good offshore wind for the morning, combined energy at 702. It’s still big and punchy, though the afternoon gets a bit more cross-off. For the average surfer, the best call is to wait for that Saturday push. Before that, on Thursday the 9th, you might get a few tiny 2ft waves out of the southeast, but the wind is offshore and clean, so if you’re desperate for a session on a longboard, it’s there.

The water temp is about average for this time of year, nothing wild to report.

For the second week, the surf looks very inconsistent after that Saturday blast, with size dropping off quickly into small and choppy conditions. Keep an eye on the forecasts, but for now, that Saturday the 18th is the only red-letter day.

Rusty.

Short Range Forecast

Heavy rain (total 68mm), heaviest during Mon afternoon. Warm (max 22°C on Sun afternoon, min 16°C on Tue night). Winds increasing (light winds from the WSW on Sun morning, strong winds from the ESE by Mon morning).

Days 4-6 Weather Summary

Light rain (total 5mm), mostly falling on Fri night. Warm (max 26°C on Fri afternoon, min 17°C on Wed morning). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
8
0.4
SE
8
0.4
SE
9
1.7
ESE
6
2
ESE
6
1.8
ESE
7
1
ESE
6
0.7
ESE
6
1.2
ENE
6
1.2
ENE
5
1
E
7
0.7
E
7
0.6
E
8
0.4
SE
10
0.4
E
8
0.3
SE
10
0.7
S
7
0.9
S
8
0.8
S
8
0.9
S
9
0.3
SE
10
Wave Graph
Metric surfscale
Energy kJ
18
18
20
194
272
278
71
34
90
75
91
51
42
34
21
15
47
111
76
122
15
Wind (km/h)
5
WSW
15
SE
20
ESE
40
ESE
25
E
25
NE
45
NE
40
NE
30
NE
25
NE
15
E
10
SSE
10
S
15
SSW
20
SW
15
WSW
15
WNW
25
N
5
ENE
20
S
10
SSW
Wind State
cross-off
cross
cross-on
cross
cross-on
on
on
on
on
on
cross-on
cross-off
cross-off
cross-off
off
off
cross-off
cross-on
glassy
cross-off
cross-off
High Tide
11:54AM0.76m
11:57PM0.75m
12:38PM0.79m
00:46AM0.71m
1:26PM0.83m
1:41AM0.68m
2:22PM0.86m
2:43AM0.66m
3:26PM0.90m
3:54AM0.66m
4:36PM0.95m
5:10AM0.69m
5:48PM1.00m
Low Tide
5:45PM0.18m
6:07AM0.07m
6:42PM0.19m
6:54AM0.08m
7:48PM0.19m
7:47AM0.08m
9:02PM0.16m
8:47AM0.07m
10:19PM0.12m
9:51AM0.05m
11:26PM0.06m
10:55AM0.02m
00:24AM-0.00m
light rain
light rain
mod rain
mod rain
heavy rain
mod rain
heavy rain
part cloud
cloud
cloud
part cloud
part cloud
cloud
clear
rain showers
clear
thunderstorm
rain showers
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:20
5:20
5:22
5:22
5:22
5:24
5:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:22
8:21
8:21
8:20
 mm
1
1
8
10
28
8
12
1
2
2
Temp °C
21
22
22
19
20
20
18
18
18
17
19
19
19
20
22
24
26
25
20
22
22
Feels °C
23
25
22
13
19
18
13
13
12
13
18
19
19
19
22
25
28
24
19
18
19
Swell 1
Height (m)
Direction
Period (s)
0.4
SSW
5
0.4
SSW
5
0.4
SE
9
0.2
SSW
5
0.3
SSW
5
0.4
SW
6
1
ESE
6
0.7
ESE
6
0.4
S
6
0.4
S
6
0.5
S
7
0.7
E
7
0.6
E
8
0.5
E
8
0.4
E
8
0.3
E
8
0.7
S
7
0.9
S
8
0.8
S
8
0.9
S
9
0.8
SSW
8
Energy kJ
9
9
20
3
6
8
71
34
10
11
22
51
42
31
21
11
47
111
76
122
87
Swell 2
Height (m)
Direction
Period (s)
0.4
SE
8
0.4
SE
8
0.2
SSW
5
0.1
SE
10
0.4
SSW
5
0.4
SSW
5
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.5
S
6
0.5
S
6
0.4
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
9
0.3
SE
10
0.3
SE
9
0.3
SE
10
0.3
SE
10
Energy kJ
18
18
2
4
9
9
13
13
13
22
21
34
15
15
14
14
14
14
15
Swell 3
Height (m)
Direction
Period (s)
0.3
SE
10
0.3
SE
9
0.1
SW
6
0.3
SE
9
0.4
SE
9
0.3
E
8
0.2
E
7
0.1
E
7
0.2
ENE
7
0.1
E
6
Energy kJ
15
14
1
13
31
10
4
1
5
1
Wind waves
Height (m)
Direction
Period (s)
0.2
ESE
2
0.6
SE
4
1.7
ESE
6
2
ESE
6
1.8
ESE
7
0.6
NE
3
0.8
NE
4
1.2
ENE
6
1.2
ENE
5
1
E
7
0.7
SSW
7
1.2
SSW
5
1.3
SSW
6
0.9
SSW
6
0.8
N
4
0.6
N
4
0.3
W
2
0.4
SW
3
Energy kJ
1
12
194
272
278
9
20
90
75
91
47
59
111
47
18
9
1
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
Distance (km)
231
423
1681
231
1076
1681
323
396
1671
39
5
152
0
0
1108
200
200
204
2
2
30
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
2
Best forecast wave conditions in United States
Rating
(10 max)
1
2
1
1
3
2
1
3
2
2
4
1
1
3
3
1
2
1
1
2
2
Header Global
Rating
(10 max)
5
9
7
5
6
8
7
5
5
9
8
9
9
5
5
5
5
8
7
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the North Bar Surf forecast

The above surf forecast table for North Bar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Bar can be found by selecting the local surf guide option on the grey menu. Our North Bar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Bar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Bar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Bar is 34 km (21 miles) from Westerly. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Westerly. Westerly has rooms for a wide range of budgets as well as car hire and transport links.

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