North Bar Surf Break

Lat Long: 41.08° N 71.88° W

Issued: 7 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's North Bar sea temperature is
18.2° C

1.4°C colder than average for this time of year

North Bar surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Bar surf forecast from 3 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 5AM (local time) - 3.5ft (1.1m), 5s period, SE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 8PM (local time) - 3.5ft (1.1m), 8s period, S swell with 142 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 5AM (local time) - 3.5ft (1.1m), 5s period with SE swell.

Best Forecast Surf Conditions for North Bar this week:

The surf forecast for North Bar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 5AM. The primary swell is predicted to be 1.1m and 5s period with a secondary swell of 0.3m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at North Bar in the next 16 days are 1.1m 8s and forecast to arrive on Wednesday (Jul 08) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Friday (Jul 03) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 7th Jul)3.5ft (1.1m) 5s
Best Surf 5AM (Tue 7th Jul)3.5ft (1.1m) 5s
Most Powerful 8PM (Wed 8th Jul)3.5ft (1.1m) 8s

Table - best surf conditions forecast for North Bar over the next 16 days.


Updates in  hr  min  s Forecast update imminent

G’day, Rusty here. Look, I’ve gotta be straight with you – the next couple of weeks are looking pretty grim for a paddle. We’ve got a long stretch of small, weak, and mostly messy conditions ahead, so don’t be holding out for any fireworks. The good news is that the water temp’s about normal for this time of year, nothing strange going on there.

We start off on Friday, the 3rd of July, and it’s a real quiet one at North Bar (beach and reef). Swell’s tiny at 1ft out of the SE, with a period of just 9 seconds. The combined energy is weak (23), and the wind is cross-off, but the waves are just too small and weak to bother with. That same story drags on through Saturday and into Sunday, the 5th of July – still 1ft of junky SE swell, poor conditions, and energy barely ticking above 20. It’s dead.

Monday the 6th of July sees a bit of a lift, but it’s nothing to get excited about. The swell bumps up to 3ft from the ESE, but the period drops to a horrible 5 seconds – that’s pure wind-slop. Combined energy is still weak (44), and the cross-shore wind is making a lumpy mess. Not worth it.

Tuesday the 7th of July starts off glassy in the morning with 1ft of SE swell, but the energy is only 24. It’s clean, sure, but it’s just not enough to push you around.

Then on Wednesday the 8th of July, the afternoon finally shows a flicker of life. Swell picks up to 3ft from the S, 8-second period, and combined energy climbs to a moderate 133. The wind is light and cross-off, so the wave face will be clean. The rating is still poor for surf quality, and the score is a 1, but it’s the best we’ve got for a while. Still, it’s only just surfable, and with a beach and reef setup, a 3ft south swell with a short period isn’t going to produce anything special. Don’t drive far for this.

Thursday the 9th of July drops right back down to 1.0ft SE swell – forget it. Friday the 10th of July sees another small bump, 3ft from the S with 7-second period (energy 108), but the quality remains poor. The wind is cross-off, so it’ll be clean, but it’s still just a weak, short-period wave. The same goes for Saturday the 11th: 4ft from the S (energy 159) but the period is still short at 8 seconds. Clean wind again, but just not enough power.

The second week is pretty bleak. Sunday the 12th of July has 3ft from the ESE with a 4-second period – that’s just a choppy mess, even with offshore wind. Monday the 13th of July offers 3ft from the S (7 seconds, energy 96) and moderate offshore wind, but again, it’s just ordinary surf. From Tuesday the 14th of July right through to Saturday the 18th of July, the swell collapses to 0.3ft to 3ft of weak SE or S swell, with combined energy rarely cracking 80. There’s a moment on Thursday the 16th with 3ft from the S (7 seconds, energy 81), but the wind is cross-off and it’s still just poor surf.

Overall, there’s no standout session here. The only half-decent window is Wednesday the 8th of July afternoon, with a clean 3ft S swell and moderate energy, but it’s a beach and reef setup with short period, so it won’t hold much shape. For beginners, the swell stays well under 5ft, so it’s not dangerous, but it’s also not fun. For the more experienced, there’s just not enough power. Honestly, with these small, weak swells and the beach setup, you might be better off looking at kites or just waiting for a proper groundswell to roll through. Forecasts can always change though.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Fri night. Warm (max 32°C on Fri afternoon, min 22°C on Sat night). Winds decreasing (fresh winds from the WSW on Fri night, light winds from the WNW by Sat night).

Days 5-7 Weather Summary

Moderate rain (total 17mm), heaviest on Mon night. Warm (max 23°C on Mon night, min 17°C on Tue night). Winds decreasing (fresh winds from the SE on Mon night, calm by Tue morning).

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thu
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.4
SE
8
0.4
SE
8
0.4
SE
9
0.4
SE
10
1
ESE
5
1.2
SE
5
0.4
SE
10
0.8
ESE
6
1
S
7
0.9
S
7
1
S
8
1
S
8
0.3
SE
9
0.3
SE
10
Wave Graph
Metric surfscale
Energy kJ
21
23
23
22
21
21
12
18
18
20
23
44
79
24
39
85
76
114
124
14
15
Wind (km/h)
10
W
15
WSW
30
SW
20
W
15
W
15
NW
20
NNE
15
E
20
SE
15
SE
20
SE
35
SE
15
SSE
5
SW
20
NNE
30
NE
10
ENE
10
SSE
15
SW
20
SSW
25
SSW
Wind State
cross-off
cross-off
off
cross-off
cross-off
cross
on
cross-on
cross
cross
cross
cross
cross-off
glassy
cross-on
on
on
cross-off
off
cross-off
cross-off
High Tide
10:04PM0.84m
10:41AM0.72m
10:37PM0.81m
11:16AM0.74m
11:14PM0.78m
11:54AM0.76m
11:57PM0.75m
12:38PM0.79m
00:46AM0.71m
1:26PM0.83m
1:41AM0.68m
2:22PM0.86m
2:43AM0.66m
3:26PM0.90m
Low Tide
4:13AM0.05m
4:09PM0.15m
4:49AM0.05m
4:55PM0.17m
5:26AM0.06m
5:45PM0.18m
6:07AM0.07m
6:42PM0.19m
6:54AM0.08m
7:48PM0.19m
7:47AM0.08m
9:02PM0.16m
8:47AM0.07m
clear
clear
clear
rain showers
clear
part cloud
part cloud
clear
cloud
part cloud
cloud
cloud
heavy rain
mod rain
cloud
cloud
part cloud
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:18
5:20
5:20
5:20
5:22
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:22
8:22
8:22
8:22
8:21
 mm
1
11
6
Temp °C
28
30
32
29
28
30
29
22
24
22
21
20
23
21
22
18
18
19
20
20
21
Feels °C
30
31
31
27
28
28
30
19
21
19
19
17
25
23
25
14
17
18
20
20
19
Swell 1
Height (m)
Direction
Period (s)
1.2
SSW
6
0.9
SSW
6
0.4
SE
9
0.9
SW
5
0.6
SSW
5
0.4
SE
9
0.6
SSW
5
0.4
SSW
5
0.4
SSW
5
0.4
SE
9
0.4
SE
10
0.4
SE
10
0.8
ESE
6
1
S
7
0.9
S
7
1
S
8
1
S
8
0.9
SSW
8
0.4
SE
6
Energy kJ
87
57
23
38
17
21
16
10
8
20
23
24
39
85
76
114
124
89
9
Swell 2
Height (m)
Direction
Period (s)
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.4
SE
8
0.4
SE
8
0.2
SSW
5
0.2
SSW
4
0.1
SW
5
0.7
SSW
5
0.5
ESE
6
0.4
ESE
6
0.3
E
6
0.4
SE
9
0.4
SE
6
0.3
SE
10
Energy kJ
21
23
22
21
12
18
18
2
2
1
26
19
12
6
23
8
15
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
6
0.1
S
5
0.1
S
6
0.3
SE
10
0.3
SE
9
0.4
NE
4
0.3
SE
9
0.2
E
6
0.3
SE
9
0.2
E
6
Energy kJ
2
1
1
14
13
4
13
3
14
3
Wind waves
Height (m)
Direction
Period (s)
0.9
SSW
5
0.7
SW
5
0.6
ENE
4
0.4
ENE
3
0.4
ESE
3
0.5
ESE
4
1
ESE
5
1.2
SE
5
1.1
SE
5
0.6
NNE
3
0.6
NE
4
0.9
SSW
7
Energy kJ
51
27
9
4
4
7
44
79
62
7
11
78
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
2
2
392
2
684
23
211
2364
794
1108
1164
1164
193
2
26
39
33
0
0
30
30
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
1
2
2
1
2
2
2
1
3
2
2
3
2
2
3
3
2
2
3
Header Global
Rating
(10 max)
9
5
9
5
6
8
5
9
7
5
9
9
8
6
5
9
9
9
5
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the North Bar Surf forecast

The above surf forecast table for North Bar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Bar can be found by selecting the local surf guide option on the grey menu. Our North Bar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Bar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Bar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Bar is 34 km (21 miles) from Westerly. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Westerly. Westerly has rooms for a wide range of budgets as well as car hire and transport links.

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