North Bar Surf Break

Lat Long: 41.08° N 71.88° W

Issued: 7 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's North Bar sea temperature is
18.3° C

1.5°C colder than average for this time of year

North Bar surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


North Bar surf forecast from 4 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 2PM (local time) - 3.5ft (1.1m), 7s period, S swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 6ft (1.9m), 6s period, ESE swell with 280 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 2PM (local time) - 3.5ft (1.1m), 7s period with S swell.

Best Forecast Surf Conditions for North Bar this week:

The surf forecast for North Bar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 2PM. The primary swell is predicted to be 1.1m and 7s period with a secondary swell of 0.8m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at North Bar in the next 16 days are 1.9m 6s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Thursday (Jul 09) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Wed 8th Jul)3.5ft (1.1m) 7s
Best Surf 2PM (Wed 8th Jul)3.5ft (1.1m) 7s
Most Powerful11AM (Tue 7th Jul)6ft (1.9m) 6s

Table - best surf conditions forecast for North Bar over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here. Let’s have a look at what’s on the cards for North Bar over the next couple of weeks.

To be straight with you, it’s a pretty bleak stretch. We’re looking at a long dry spell with no real surf to get excited about. From now right through to Saturday morning, July 11th, it’s just poor conditions and tiny waves. You’d be wasting your time paddling out. The first faint glimmer of anything rideable doesn’t show until that Saturday, but even then it’s nothing to write home about.

The water temperature at North Bar is about average for this time of year, nothing unusual there.

Come Saturday morning, July 11th, we finally see a bit of a pulse. Swell bumps up to 3 ft from the south with a period of 8 seconds, and the combined energy is moderate at 152. The wind is light and cross-offshore from the west, which will leave things clean. The forecast says “surfable waves but very ordinary conditions,” so it’s not a classic, just a chance to get a few weak ones. This is honestly the closest thing to a highlight in the whole run, but it’s a low bar.

After that, it’s right back to tiny, poor surf. Gaps of four, five, six days at a time with nothing worth mentioning. The rest of the second week is all swell under 2 ft, with weak energy readings in the single digits or teens. Even a glassy morning on Saturday, July 18th, with no wind and a 1.0 ft SE swell, it’s still just too small to bother.

So, if you’re desperate, that Saturday morning July 11th is your one shot, but keep expectations low. For everyone else, this is a classic blank run for the area—it happens. Forecasts can always shift, so don’t lose hope entirely, but for now, leave the boards at home.

- Rusty

Short Range Forecast

Heavy rain (total 25mm), heaviest during Mon afternoon. Warm (max 30°C on Fri night, min 18°C on Mon afternoon). Winds increasing (light winds from the ENE on Sun morning, fresh winds from the E by Mon afternoon).

Days 5-7 Weather Summary

Moderate rain (total 14mm), heaviest on Mon night. Warm (max 23°C on Thu morning, min 16°C on Tue night). Winds decreasing (fresh winds from the E on Mon night, light winds from the N by Wed morning).

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Fri
10
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
8
0.4
SE
8
0.4
SE
9
0.9
ESE
5
1.2
ESE
5
1.4
SE
6
1.9
ESE
6
1.6
ESE
7
1
ESE
7
0.9
ESE
7
1
S
7
0.5
E
7
0.4
SE
10
0.4
ESE
7
0.3
SE
10
0.3
SE
10
0.8
S
6
Wave Graph
Metric surfscale
Energy kJ
22
21
21
19
18
18
21
30
64
147
280
212
105
91
103
24
34
21
15
15
43
Wind (km/h)
15
WNW
15
W
25
SW
15
WNW
15
E
15
SE
20
E
35
E
35
E
25
ESE
15
ENE
10
ENE
20
NNE
10
N
15
S
25
SW
20
SW
30
SSW
30
SSW
25
SSW
25
SW
Wind State
cross-off
cross-off
off
cross-off
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-off
off
off
off
off
off
off
High Tide
10:37PM0.81m
11:16AM0.74m
11:14PM0.78m
11:54AM0.76m
11:57PM0.75m
12:38PM0.79m
00:46AM0.71m
1:26PM0.83m
1:41AM0.68m
2:22PM0.86m
2:43AM0.66m
3:26PM0.90m
3:54AM0.66m
4:36PM0.95m
Low Tide
4:49AM0.05m
4:55PM0.17m
5:26AM0.06m
5:45PM0.18m
6:07AM0.07m
6:42PM0.19m
6:54AM0.08m
7:48PM0.19m
7:47AM0.08m
9:02PM0.16m
8:47AM0.07m
10:19PM0.12m
9:51AM0.05m
rain showers
clear
thunderstorm
rain showers
part cloud
part cloud
light rain
light rain
mod rain
heavy rain
rain showers
clear
part cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:20
5:20
5:20
5:22
5:22
5:22
5:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:22
8:22
8:22
8:21
8:21
 mm
1
2
4
4
4
10
12
2
4
Temp °C
30
28
29
23
23
24
21
19
18
20
21
22
21
19
20
21
23
23
23
23
23
Feels °C
30
28
27
22
22
23
19
17
14
17
22
23
21
19
20
20
22
21
20
24
23
Swell 1
Height (m)
Direction
Period (s)
0.8
SSW
5
0.5
SSW
5
0.4
SE
9
0.4
SE
9
0.4
SSW
5
0.4
SSW
5
0.4
SE
9
0.3
SE
10
0.2
SSW
5
0.3
SE
10
0.1
SE
10
0.2
SSW
5
1
ESE
7
0.9
ESE
7
1
S
7
0.5
E
7
0.8
SSW
7
0.4
ESE
7
0.3
SE
10
0.9
SSW
6
0.8
S
6
Energy kJ
32
14
21
19
10
11
20
14
3
15
4
2
105
91
103
24
60
21
15
56
43
Swell 2
Height (m)
Direction
Period (s)
0.4
SE
9
0.4
SE
9
0.1
SE
7
0.4
SE
8
0.4
SE
8
0.2
SSW
5
0.2
SSW
5
0.1
SW
5
0.2
SSW
5
0.4
S
5
0.9
S
7
0.7
ESE
7
0.3
SE
9
0.4
ESE
7
0.1
SE
10
0.1
SE
7
0.3
SE
10
0.3
SE
9
Energy kJ
22
21
2
18
18
2
3
1
2
9
82
55
14
15
4
2
15
14
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
9
0.3
SE
9
0.3
SE
9
0.4
SE
10
0.1
E
10
0.1
E
7
0.1
SE
7
0.2
ESE
7
Energy kJ
9
13
13
34
2
1
2
5
Wind waves
Height (m)
Direction
Period (s)
0.4
W
3
0.9
SSW
4
0.6
SW
5
0.3
E
3
0.8
E
4
0.9
ESE
5
1.2
ESE
5
1.4
SE
6
1.9
ESE
6
1.6
ESE
7
0.3
N
3
1.1
SSW
7
1.1
SSW
4
1.2
SSW
6
Energy kJ
2
35
18
1
21
30
64
147
280
212
1
108
44
101
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
23
59
130
77
2364
1790
1108
1164
1164
159
26
26
26
2
30
30
185
1108
30
231
196
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
2
1
1
1
2
Best forecast wave conditions in United States
Rating
(10 max)
2
2
2
2
2
2
2
3
2
2
3
1
1
3
2
1
3
3
1
2
1
Header Global
Rating
(10 max)
7
5
5
5
9
7
7
5
8
7
5
6
9
8
9
8
5
5
5
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the North Bar Surf forecast

The above surf forecast table for North Bar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at North Bar can be found by selecting the local surf guide option on the grey menu. Our North Bar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (North Bar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for North Bar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

North Bar is 34 km (21 miles) from Westerly. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Westerly. Westerly has rooms for a wide range of budgets as well as car hire and transport links.

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