Jones Beach State Park Surf Break

Lat Long: 40.58° N 73.56° W

Issued: 1 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Jones Beach State Park sea temperature is
24.6° C

4.0°C warmer than normal for this time of year

Jones Beach State Park surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Jones Beach State Park surf forecast from 5 Jul 2026:

  • Best quality surf: Monday 6 Jul, 11AM (local time) - 3ft (0.9m), 5s period, ESE swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 5AM (local time) - 3.5ft (1.0m), 7s period, E swell with 86 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 11AM (local time) - 3ft (0.9m), 5s period with ESE swell.

Best Forecast Surf Conditions for Jones Beach State Park this week:

The surf forecast for Jones Beach State Park over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 11AM. The primary swell is predicted to be 0.9m and 5s period with a secondary swell of 0.5m and 5s. Another secondary swell of 0.3m and 9s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Jones Beach State Park in the next 16 days are 1.0m 7s and forecast to arrive on Tuesday (Jul 07) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Saturday (Jul 11) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Mon 6th Jul)3ft (0.9m) 5s
Best Surf11AM (Mon 6th Jul)3ft (0.9m) 5s
Most Powerful 5AM (Tue 7th Jul)3.5ft (1.0m) 7s

Table - best surf conditions forecast for Jones Beach State Park over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let me tell you, it's Rusty, and I've been staring at the charts for Jones Beach State Park. Honestly, it's a bit of a tough stretch ahead. We've got a long run of small, messy, or just plain uncooperative conditions across this whole 16-day window. There's no single standout session that'll have you calling in sick, so you'll need to be patient and keep your expectations in check.

Right off the bat, from this Sunday, the 5th of July, through the middle of the week, we're looking at tiny waves – barely 1 ft to 3 ft – mostly from the east or southeast. The wind is a real problem, too, mostly onshore or cross-onshore, making things choppy and sloppy. It's just not worth paddling out. The water temperature is a massive 7° above average, sitting at around 76°, which is very unusual for this time of year, but with conditions that poor, you won't be thinking about the warm water for long.

We finally get a tiny glimmer of hope on the morning of Monday, the 6th. The swell is still small, only 3 ft from the ESE, but the wind goes *totally glassy*, which is a major positive for getting clean, if tiny, waves. The combined swell energy is weak (75), so it won't be powerful, but if you're desperate for a slide, that's the best you'll see for a while. The low period of 5 seconds means these are weak, wind-driven waves, so take what you can get.

After that, it’s back to the grind. We have a gap of several days with no real recommendations. The wind stays messy, the swell stays tiny, and the energy stays low. We see a slight uptick in combined swell energy to 102 on Friday morning, the 10th, with a clean cross-offshore wind from the west, but the swell is still only 3 ft from the SSW. It's still poor conditions overall.

Looking further out, into the second week there's nothing to get excited about. There are a few mornings with offshore winds – like Monday the 13th with a 16 mph NW wind – but the swell is just 1 ft and the combined energy is a paltry 32. That's not surf, that's a ripple.

Even the final days of the forecast window don't give us much. On Monday the 20th, we see the biggest wave height of the whole period at 4 ft from the southeast, and the combined energy climbs to a moderate 141, which is the highest we'll see. But it’s still saddled with a light cross-shore wind, and the period is a weak 5 seconds. The system just can't get its act together. This is a lean period for Jones Beach; sometimes the ocean just takes a nap. Keep an eye on the forecasts, because it can't stay this poor forever.

- Rusty

Short Range Forecast

Heavy rain (total 37mm), heaviest during Mon afternoon. Warm (max 25°C on Sun afternoon, min 17°C on Tue morning). Winds increasing (calm on Sun morning, fresh winds from the E by Sun night).

Days 4-6 Weather Summary

Light rain (total 6mm), mostly falling on Thu night. Warm (max 29°C on Fri afternoon, min 17°C on Wed morning). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
9
0.3
SE
8
0.8
ESE
4
0.9
ESE
5
0.9
ESE
6
0.9
E
6
0.9
E
6
0.8
E
6
1
E
6
0.8
E
6
0.9
E
6
0.7
E
6
0.5
E
7
0.5
E
7
1.1
SSW
5
0.9
SSW
5
0.4
S
7
0.7
S
8
0.6
S
7
0.7
S
9
0.5
S
7
Wave Graph
Metric surfscale
Energy kJ
12
11
19
48
58
66
63
47
66
45
60
41
26
27
66
48
15
61
38
73
27
Wind (km/h)
10
SSE
15
SSE
20
E
5
SE
25
NE
25
NE
30
NNE
25
NE
20
NE
15
ENE
15
ESE
10
SE
10
S
15
S
20
SW
15
WSW
25
WNW
20
N
15
E
15
SSE
15
S
Wind State
cross-on
on
cross-on
glassy
cross
cross
cross-off
cross
cross
cross
on
on
cross-on
cross-on
cross-off
cross-off
cross-off
cross-off
cross-on
on
cross-on
High Tide
11:49AM1.33m
11:52PM1.41m
12:34PM1.39m
00:42AM1.36m
1:21PM1.45m
1:36AM1.31m
2:13PM1.52m
2:36AM1.28m
3:11PM1.58m
3:44AM1.26m
4:15PM1.65m
4:54AM1.29m
5:20PM1.72m
Low Tide
5:42PM0.28m
6:08AM0.09m
6:36PM0.30m
6:53AM0.11m
7:45PM0.30m
7:49AM0.12m
9:00PM0.26m
8:54AM0.12m
10:07PM0.19m
9:58AM0.09m
11:09PM0.09m
11:00AM0.05m
00:08AM-0.00m
cloud
rain showers
mod rain
thunderstorm
mod rain
heavy rain
light rain
cloud
cloud
cloud
part cloud
part cloud
part cloud
clear
rain showers
clear
light rain
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:28
5:30
5:31
5:31
5:31
5:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:28
8:27
8:27
8:27
8:25
8:25
8:25
 mm
1
8
3
10
13
2
5
1
Temp °C
24
25
24
23
23
20
18
21
20
18
21
20
21
22
23
26
29
26
23
23
22
Feels °C
28
26
25
25
27
19
15
19
17
16
20
20
21
21
23
27
28
25
20
20
19
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
9
0.4
S
5
0.3
SE
8
0.5
S
5
0.9
ESE
6
0.9
E
6
0.4
S
5
0.4
S
5
0.3
S
5
0.4
S
6
0.4
S
6
0.7
E
6
0.5
E
7
0.5
E
7
0.4
E
8
0.7
S
5
0.5
S
5
0.7
S
8
0.6
S
7
0.7
S
9
0.5
S
7
Energy kJ
12
7
11
14
58
66
8
9
5
11
13
41
26
27
19
27
12
61
38
73
27
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
6
0.3
SE
8
0.2
S
5
0.3
SE
9
0.6
S
6
0.4
S
5
0.2
ESE
9
0.3
SE
10
0.2
SSE
6
0.3
SE
9
0.3
SE
9
0.4
S
6
0.4
S
6
0.3
SE
9
0.3
SE
10
0.4
S
7
0.4
S
7
0.3
SE
9
0.2
ENE
7
0.2
ENE
7
0.1
SE
10
Energy kJ
2
11
2
13
22
8
8
14
3
13
13
12
13
13
15
16
15
14
4
4
4
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
6
0.1
SE
6
0.2
ESE
10
0.3
SE
10
0.1
SE
10
0.2
SSE
6
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
S
8
0.3
E
8
0.3
E
8
0.2
E
7
0.2
SSE
10
0.1
SE
9
0.1
E
7
Energy kJ
2
1
9
14
4
4
14
13
13
12
11
10
4
9
3
1
Wind waves
Height (m)
Direction
Period (s)
0.4
S
5
0.8
ESE
4
0.9
ESE
5
0.9
E
6
0.8
E
6
1
E
6
0.8
E
6
0.9
E
6
0.7
S
3
1.1
SSW
5
0.9
SSW
5
0.4
WNW
3
0.7
N
3
0.4
N
3
0.2
SSW
3
Energy kJ
7
19
48
63
47
66
45
60
10
66
48
3
11
3
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
2489
820
93
0
21
8
180
8
295
295
194
293
296
181
296
42
61
4
21
173
154
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
2
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
2
1
3
2
2
3
2
2
4
3
2
3
3
2
2
2
1
2
2
1
Header Global
Rating
(10 max)
9
7
5
6
8
7
5
5
9
8
9
9
5
6
6
5
8
7
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Jones Beach State Park Surf forecast

The above surf forecast table for Jones Beach State Park provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Jones Beach State Park can be found by selecting the local surf guide option on the grey menu. Our Jones Beach State Park surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Jones Beach State Park) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Jones Beach State Park may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Jones Beach State Park is 8 km (5 miles) from Long Beach. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Long Beach. Long Beach has rooms for a wide range of budgets as well as car hire and transport links.

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