
Surf Forecasts:
Jones Beach State Park surf forecast from 5 Jul 2026:
- Best quality surf: Monday 6 Jul, 11AM (local time) - 3ft (0.9m), 5s period, ESE swell with glassy winds.
- Most powerful swell: Tuesday 7 Jul, 5AM (local time) - 3.5ft (1.0m), 7s period, E swell with 86 kJ wave energy.
- Next surfable swell (1★+): Monday 6 Jul, 11AM (local time) - 3ft (0.9m), 5s period with ESE swell.
Best Forecast Surf Conditions for Jones Beach State Park this week:
The surf forecast for Jones Beach State Park over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 11AM. The primary swell is predicted to be 0.9m and 5s period with a secondary swell of 0.5m and 5s. Another secondary swell of 0.3m and 9s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Jones Beach State Park in the next 16 days are 1.0m 7s and forecast to arrive on Tuesday (Jul 07) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Saturday (Jul 11) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Mon 6th Jul) | 3ft (0.9m) 5s |
| Best Surf | 11AM (Mon 6th Jul) | 3ft (0.9m) 5s |
| Most Powerful | 5AM (Tue 7th Jul) | 3.5ft (1.0m) 7s |
Table - best surf conditions forecast for Jones Beach State Park over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, let me tell you, it's Rusty, and I've been staring at the charts for Jones Beach State Park. Honestly, it's a bit of a tough stretch ahead. We've got a long run of small, messy, or just plain uncooperative conditions across this whole 16-day window. There's no single standout session that'll have you calling in sick, so you'll need to be patient and keep your expectations in check.
Right off the bat, from this Sunday, the 5th of July, through the middle of the week, we're looking at tiny waves – barely 1 ft to 3 ft – mostly from the east or southeast. The wind is a real problem, too, mostly onshore or cross-onshore, making things choppy and sloppy. It's just not worth paddling out. The water temperature is a massive 7° above average, sitting at around 76°, which is very unusual for this time of year, but with conditions that poor, you won't be thinking about the warm water for long.
We finally get a tiny glimmer of hope on the morning of Monday, the 6th. The swell is still small, only 3 ft from the ESE, but the wind goes *totally glassy*, which is a major positive for getting clean, if tiny, waves. The combined swell energy is weak (75), so it won't be powerful, but if you're desperate for a slide, that's the best you'll see for a while. The low period of 5 seconds means these are weak, wind-driven waves, so take what you can get.
After that, it’s back to the grind. We have a gap of several days with no real recommendations. The wind stays messy, the swell stays tiny, and the energy stays low. We see a slight uptick in combined swell energy to 102 on Friday morning, the 10th, with a clean cross-offshore wind from the west, but the swell is still only 3 ft from the SSW. It's still poor conditions overall.
Looking further out, into the second week there's nothing to get excited about. There are a few mornings with offshore winds – like Monday the 13th with a 16 mph NW wind – but the swell is just 1 ft and the combined energy is a paltry 32. That's not surf, that's a ripple.
Even the final days of the forecast window don't give us much. On Monday the 20th, we see the biggest wave height of the whole period at 4 ft from the southeast, and the combined energy climbs to a moderate 141, which is the highest we'll see. But it’s still saddled with a light cross-shore wind, and the period is a weak 5 seconds. The system just can't get its act together. This is a lean period for Jones Beach; sometimes the ocean just takes a nap. Keep an eye on the forecasts, because it can't stay this poor forever.
- Rusty
Short Range ForecastHeavy rain (total 37mm), heaviest during Mon afternoon. Warm (max 25°C on Sun afternoon, min 17°C on Tue morning). Winds increasing (calm on Sun morning, fresh winds from the E by Sun night). | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Thu night. Warm (max 29°C on Fri afternoon, min 17°C on Wed morning). Wind will be generally light. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 9 | SE 8 | ESE 4 | ESE 5 | ESE 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 7 | E 7 | SSW 5 | SSW 5 | S 7 | S 8 | S 7 | S 9 | S 7 |
Wave Graph | |||||||||||||||||||||
12 | 11 | 19 | 48 | 58 | 66 | 63 | 47 | 66 | 45 | 60 | 41 | 26 | 27 | 66 | 48 | 15 | 61 | 38 | 73 | 27 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-on | glassy | cross | cross | cross-off | cross | cross | cross | on | on | cross-on | cross-on | cross-off | cross-off | cross-off | cross-off | cross-on | on | cross-on |
High Tide | 11:49AM1.33m | 11:52PM1.41m | 12:34PM1.39m | 00:42AM1.36m | 1:21PM1.45m | 1:36AM1.31m | 2:13PM1.52m | 2:36AM1.28m | 3:11PM1.58m | 3:44AM1.26m | 4:15PM1.65m | 4:54AM1.29m | 5:20PM1.72m | ||||||||
Low Tide | 5:42PM0.28m | 6:08AM0.09m | 6:36PM0.30m | 6:53AM0.11m | 7:45PM0.30m | 7:49AM0.12m | 9:00PM0.26m | 8:54AM0.12m | 10:07PM0.19m | 9:58AM0.09m | 11:09PM0.09m | 11:00AM0.05m | 00:08AM-0.00m | ||||||||
5:28 | — | — | 5:28 | — | — | 5:30 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:33 | — | — | |
— | 8:28 | — | — | 8:27 | — | — | 8:27 | — | — | 8:27 | — | — | 8:25 | — | — | 8:25 | — | — | 8:25 | — | |
mm | — | 1 | 8 | 3 | 10 | 13 | 2 | — | — | — | — | — | — | — | 5 | — | 1 | — | — | — | — |
Temp °C | 24 | 25 | 24 | 23 | 23 | 20 | 18 | 21 | 20 | 18 | 21 | 20 | 21 | 22 | 23 | 26 | 29 | 26 | 23 | 23 | 22 |
Feels °C | 28 | 26 | 25 | 25 | 27 | 19 | 15 | 19 | 17 | 16 | 20 | 20 | 21 | 21 | 23 | 27 | 28 | 25 | 20 | 20 | 19 |
Swell 1 Height (m) Direction Period (s) | SE 9 | S 5 | SE 8 | S 5 | ESE 6 | E 6 | S 5 | S 5 | S 5 | S 6 | S 6 | E 6 | E 7 | E 7 | E 8 | S 5 | S 5 | S 8 | S 7 | S 9 | S 7 |
12 | 7 | 11 | 14 | 58 | 66 | 8 | 9 | 5 | 11 | 13 | 41 | 26 | 27 | 19 | 27 | 12 | 61 | 38 | 73 | 27 | |
Swell 2 Height (m) Direction Period (s) | SE 6 | SE 8 | S 5 | SE 9 | S 6 | S 5 | ESE 9 | SE 10 | SSE 6 | SE 9 | SE 9 | S 6 | S 6 | SE 9 | SE 10 | S 7 | S 7 | SE 9 | ENE 7 | ENE 7 | SE 10 |
2 | 11 | 2 | 13 | 22 | 8 | 8 | 14 | 3 | 13 | 13 | 12 | 13 | 13 | 15 | 16 | 15 | 14 | 4 | 4 | 4 | |
Swell 3 Height (m) Direction Period (s) | SE 6 | SE 6 | — | — | ESE 10 | SE 10 | SE 10 | SSE 6 | SE 9 | — | — | SE 9 | SE 9 | — | S 8 | E 8 | E 8 | E 7 | SSE 10 | SE 9 | E 7 |
2 | 1 | — | — | 9 | 14 | 4 | 4 | 14 | — | — | 13 | 13 | — | 12 | 11 | 10 | 4 | 9 | 3 | 1 | |
Wind waves Height (m) Direction Period (s) | S 5 | — | ESE 4 | ESE 5 | — | — | E 6 | E 6 | E 6 | E 6 | E 6 | — | — | S 3 | SSW 5 | SSW 5 | WNW 3 | N 3 | N 3 | — | SSW 3 |
7 | — | 19 | 48 | — | — | 63 | 47 | 66 | 45 | 60 | — | — | 10 | 66 | 48 | 3 | 11 | 3 | — | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2489 | 820 | 93 | 0 | 21 | 8 | 180 | 8 | 295 | 295 | 194 | 293 | 296 | 181 | 296 | 42 | 61 | 4 | 21 | 173 | 154 |
Best forecast wave conditions in Long Island New York | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Jones Beach State Park Surf forecast
The above surf forecast table for Jones Beach State Park provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Jones Beach State Park can be found by selecting the local surf guide option on the grey menu. Our Jones Beach State Park surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Jones Beach State Park) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Jones Beach State Park may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Jones Beach State Park is 8 km (5 miles) from Long Beach. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Long Beach. Long Beach has rooms for a wide range of budgets as well as car hire and transport links.










