Flies Surf Break

Lat Long: 40.84° N 72.47° W

Flies Surf Forecast and Surf Report

Issued: 1 am 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flies sea temperature is
21.0° C
0.3° 

Flies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flies surf forecast from 13 Jul 2026:

  • Best quality surf: Wednesday 15 Jul, 11AM (local time) - 4.5ft (1.4m), 6s period, SW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 14 Jul, 11PM (local time) - 6.5ft (2.0m), 6s period, SW swell with 331 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 15 Jul, 11AM (local time) - 4.5ft (1.4m), 6s period with SW swell.

Best Forecast Surf Conditions for Flies this week:

The surf forecast for Flies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 15) at 11AM. The primary swell is predicted to be 1.4m and 6s period with a secondary swell of 1.2m and 6s. Another secondary swell of 0.3m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Flies in the next 16 days are 2.0m 6s and forecast to arrive on Tuesday (Jul 14) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Jul 19) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Wed 15th Jul)4.5ft (1.4m) 6s
Best Surf11AM (Wed 15th Jul)4.5ft (1.4m) 6s
Most Powerful11PM (Tue 14th Jul)6.5ft (2.0m) 6s

Table - best surf conditions forecast for Flies over the next 16 days.


Alright folks, Rusty here. Let’s be straight with you – this is a tough stretch for the Flies area. We’re looking at the next 16 days and honestly, there’s a big fat gap at the start with no real surf to speak of. The wave energy is just too weak and the wind is all over the shop.

The first chance at anything worth paddling out for doesn’t show up until Wednesday, July 15th. Even then, it’s not a classic. Wednesday morning brings a 5ft swell from the southwest, but the period is a short, weak 6 seconds. The combined energy (278) is moderate, but the wind is a gentle cross-offshore breeze, which will keep the surface clean. It’s a beginner-friendly size, but don’t expect much push.

The real standout, if you can call it that, is on Monday, July 20th. The morning session has a 4ft south swell with a slightly better 8-second period and a combined energy of 235. What makes it the pick of the litter is the light offshore from the north, promising clean, glassy conditions. The water temp is about 70°, basically average for this time of year. Still, it’s only a 4ft swell, so it’s not going to be a world-beater. The afternoon that day gets messy with a cross-onshore wind.

After that, the rest of the window is a washout. There are long gaps of days with nothing on offer – the wind is mostly onshore or cross-shore, the swell drops right off, and the energy is weak (often under 100). Tuesday July 22nd and Wednesday July 23rd are particularly grim. Even the glassy conditions on Saturday July 18th come with a tiny 1ft swell, so there’s nothing to ride.

Given the mostly poor quality and the fact the swell is weak and the wind is often cross or onshore for a beach/jetty setup, this stretch might actually be more interesting for the kite crowd than us paddle surfers. Keep an eye on the charts, but for now, it’s a lot of waiting.

Rusty.

Short Range Forecast

Light rain (total 2mm), mostly falling on Wed night. Warm (max 30°C on Wed afternoon, min 22°C on Mon morning). Winds decreasing (strong winds from the SW on Tue night, light winds from the WNW by Wed night).

Days 4-6 Weather Summary

Moderate rain (total 19mm), heaviest on Sat night. Warm (max 30°C on Thu afternoon, min 19°C on Sat morning). Mainly fresh winds.

Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
2
0
1
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
10
0.7
SSW
4
1
SSW
4
1
SW
5
1.5
SSW
6
1.9
SW
7
1.4
SW
6
1
SSW
6
0.8
SSW
6
0.7
SSW
6
0.8
SSW
6
0.5
S
6
0.4
SSW
5
0.3
S
5
0.3
S
5
0.3
SE
8
0.3
SE
8
1.5
S
6
1.4
S
7
1.1
S
6
1
S
6
Wave Graph
Metric surfscale
Energy kJ
14
14
42
41
138
305
157
68
46
40
40
17
9
8
8
11
10
162
168
92
67
Wind (km/h)
20
SSW
30
SSW
30
SW
30
WSW
40
SW
40
WSW
15
WSW
20
WSW
10
W
20
W
25
WSW
20
WNW
20
NNW
20
SW
15
NNW
0
NNW
15
SSE
25
SW
25
WSW
25
NNW
15
N
Wind State
cross
cross
cross
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
cross
cross-off
glassy
on
cross
cross-off
cross-off
cross-off
High Tide
7:29PM1.26m
7:59AM1.00m
8:22PM1.27m
8:52AM1.04m
9:14PM1.25m
9:45AM1.06m
10:04PM1.21m
10:36AM1.06m
10:54PM1.15m
11:26AM1.05m
11:43PM1.07m
12:15PM1.03m
00:32AM0.98m
Low Tide
12:33PM-0.01m
1:38AM-0.02m
1:32PM-0.03m
2:29AM-0.05m
2:26PM-0.03m
3:16AM-0.06m
3:18PM-0.01m
4:01AM-0.04m
4:09PM0.03m
4:45AM-0.01m
4:59PM0.08m
5:28AM0.04m
5:51PM0.15m
clear
clear
clear
clear
clear
clear
clear
part cloud
thunderstorm
cloud
cloud
part cloud
clear
clear
clear
cloud
cloud
thunderstorm
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:30
5:30
5:31
5:31
5:33
5:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:21
8:20
8:20
8:19
8:19
8:17
8:16
 mm
2
19
Temp °C
23
23
22
23
26
25
28
30
30
27
30
28
22
25
24
21
23
24
23
25
21
Feels °C
21
20
18
19
21
20
29
30
32
25
26
26
18
21
21
22
24
22
22
25
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Flies Surf forecast

The above surf forecast table for Flies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flies can be found by selecting the local surf guide option on the grey menu. Our Flies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Flies is 32 km (20 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.

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