Flies Surf Break

Lat Long: 40.84° N 72.47° W

Issued: 7 am 28 Jun 2026 (local time)

Forecast update in  hr  min

Today's Flies sea temperature is
18.6° C

Slightly cooler than normal

Flies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flies surf forecast from 28 Jun 2026:

  • Best quality surf: Monday 29 Jun, 2AM (local time) - 1.5ft (0.5m), 10s period, SE swell with glassy winds.
  • Most powerful swell: Thursday 2 Jul, 8AM (local time) - 4.5ft (1.4m), 6s period, SSW swell with 145 kJ wave energy.
  • Next surfable swell (1★+): Monday 29 Jun, 2AM (local time) - 1.5ft (0.5m), 10s period with SE swell.

Best Forecast Surf Conditions for Flies this week:

The surf forecast for Flies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 29) at 2AM. The primary swell is predicted to be 0.5m and 10s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Flies in the next 16 days are 1.4m 6s and forecast to arrive on Thursday (Jul 02) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 10s period and expected on Wednesday (Jul 01) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Mon 29th Jun)1.5ft (0.5m) 10s
Best Surf 2AM (Mon 29th Jun)1.5ft (0.5m) 10s
Most Powerful 8AM (Thu 2nd Jul)4.5ft (1.4m) 6s

Table - best surf conditions forecast for Flies over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Tue night. Warm (max 24°C on Mon afternoon, min 20°C on Sun morning). Winds increasing (calm on Sun night, fresh winds from the SSW by Tue night).

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Wed night. Warm (max 34°C on Fri afternoon, min 21°C on Wed morning). Wind will be generally light.

Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
1
0
0
0
0
0
0
0
0
1
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
7
0.5
SE
10
0.5
SE
10
0.4
SE
10
0.4
SE
10
0.6
SE
9
0.5
SE
10
0.5
SE
10
1.4
SW
6
0.5
SE
10
0.9
SSW
5
1.1
SSW
6
1.3
SSW
6
0.9
SSW
6
0.9
SSW
5
0.7
S
5
0.8
SSW
5
0.6
SSW
5
0.3
SE
9
0.7
SSW
5
0.6
SSW
5
Wave Graph
Metric surfscale
Energy kJ
12
48
46
32
32
55
45
45
114
45
37
83
115
52
50
28
32
20
13
20
17
Wind (km/h)
10
ENE
15
SSE
5
SSW
5
NE
15
S
15
SW
20
SW
30
SSW
30
WSW
15
WSW
20
SSW
10
SW
5
WSW
20
SSW
10
NW
10
NW
20
SW
20
WNW
15
W
15
SW
15
SW
Wind State
cross
cross-on
glassy
glassy
cross-on
cross
cross
cross
cross-off
cross-off
cross-on
cross
cross-off
cross
off
off
cross
cross-off
cross-off
cross
cross
High Tide
7:26PM1.07m
7:51AM0.83m
8:08PM1.08m
8:34AM0.84m
8:49PM1.08m
9:17AM0.85m
9:31PM1.06m
9:59AM0.87m
10:12PM1.05m
10:41AM0.88m
10:53PM1.02m
11:24AM0.90m
11:35PM0.98m
Low Tide
12:22PM0.16m
1:35AM0.16m
1:05PM0.14m
2:06AM0.12m
1:48PM0.12m
2:39AM0.10m
2:29PM0.11m
3:14AM0.08m
3:11PM0.11m
3:51AM0.07m
3:54PM0.11m
4:30AM0.06m
4:40PM0.12m
part cloud
clear
clear
clear
clear
clear
clear
part cloud
rain showers
rain showers
part cloud
thunderstorm
clear
clear
clear
clear
clear
thunderstorm
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:20
5:20
5:20
5:20
5:22
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:24
8:24
8:24
8:24
8:23
 mm
3
1
5
2
6
Temp °C
21
22
21
22
24
22
23
23
22
22
25
24
25
30
31
31
34
33
30
33
27
Feels °C
22
23
21
24
23
22
21
20
17
22
26
26
28
30
33
33
33
34
31
33
23
Swell 1
Height (m)
Direction
Period (s)
0.4
SE
7
0.5
SE
10
0.5
SE
10
0.6
S
6
0.5
S
6
0.6
SE
9
0.5
SE
10
0.5
SE
10
0.5
SE
9
0.5
SE
10
0.4
SE
10
0.4
SE
10
1
SSW
6
0.4
SE
9
0.9
SSW
5
0.7
S
5
0.4
SE
10
0.6
SSW
5
0.5
S
5
0.3
SE
9
0.6
SSW
5
Energy kJ
12
48
46
29
20
55
45
45
42
45
33
23
80
21
50
28
23
20
13
13
17
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
6
0.4
S
6
0.5
S
6
0.4
SE
10
0.4
SE
10
0.4
SSW
6
0.3
S
6
0.4
SE
9
0.1
SE
11
0.4
SE
9
0.4
SE
9
0.1
E
7
0.4
SE
9
0.3
SE
9
0.1
E
7
0.4
SE
9
Energy kJ
11
12
19
32
32
12
6
22
5
21
22
1
22
13
1
19
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
10
0.3
SSE
7
0.4
SSW
6
0.2
ESE
4
0.2
E
4
0.1
E
7
Energy kJ
25
10
13
2
1
1
Wind waves
Height (m)
Direction
Period (s)
0.2
ESE
2
0.4
SSW
6
0.8
SSW
4
1.4
SW
6
0.9
SSW
5
0.9
SSW
5
1.1
SSW
6
1.3
SSW
6
0.9
SSW
6
0.8
SSW
5
0.7
SSW
5
Energy kJ
1
11
21
114
44
37
83
115
52
32
20
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
Distance (km)
4
532
0
0
849
52
191
1632
268
22
1022
21
0
679
0
4
1173
1424
638
2533
2503
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
1
2
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
2
2
1
2
2
1
2
1
1
2
2
2
2
1
2
2
1
2
2
Header Global
Rating
(10 max)
5
9
7
5
5
5
5
5
5
5
4
8
5
5
4
7
4
4
5
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Flies Surf forecast

The above surf forecast table for Flies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flies can be found by selecting the local surf guide option on the grey menu. Our Flies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Flies is 32 km (20 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.

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