Flies Surf Break

Lat Long: 40.84° N 72.47° W

Flies Surf Forecast and Surf Report

Issued: 7 pm 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flies sea temperature is
22.6° C
0.9° 

Flies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flies surf forecast from 18 Jul 2026:

  • Best quality surf: Wednesday 22 Jul, 11PM (local time) - 6ft (1.8m), 9s period, S swell with offshore winds.
  • Most powerful swell: Wednesday 22 Jul, 5PM (local time) - 8ft (2.5m), 9s period, SSW swell with 1,073 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 11AM (local time) - 4.5ft (1.3m), 8s period with SSW swell.

Best Forecast Surf Conditions for Flies this week:

The surf forecast for Flies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 11AM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.1m and 13s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Flies in the next 16 days are 2.5m 9s and forecast to arrive on Wednesday (Jul 22) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Friday (Jul 24) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Sun 19th Jul)4.5ft (1.3m) 8s
Best Surf11PM (Wed 22nd Jul)6ft (1.8m) 9s
Most Powerful 5PM (Wed 22nd Jul)8ft (2.5m) 9s

Table - best surf conditions forecast for Flies over the next 16 days.


The Lowdown

Alright, this is Rusty. Let me tell you, looking at the next couple of weeks, it's not shaping up to be a classic run for Flies (beach/jetty). We're looking at a lot of ordinary conditions and plenty of blown-out days, so don't get too amped just yet. There is a light at the end of the tunnel, though, if you can be patient.

We start off this Friday the 17th with just 2ft of weak, short-period S swell and a cross-breeze making a mess of things. That pretty much sets the tone for the next few days. Saturday and Sunday the 18th and 19th are nothing to write home about.

There is a spike of energy coming in on Sunday morning the 19th, with a 4ft SSW swell and fresh offshore NW winds, which sounds promising, but the raw surf quality is still listed as poor. It feels like a tease. The swell period is a short 7 seconds, so it won't have much grunt. Monday morning the 20th is glassy but tiny at 3ft.

We then hit a real lull from Monday afternoon right through until Tuesday the 22nd. Tuesday the 22nd sees a big jump in size – 8ft on Wednesday morning and 8ft on Wednesday afternoon – with a massive jump in wave energy (828 and 1911). The problem is the wind is cross or cross-onshore and there's a risk of thunderstorms, so the surface will be a mess. That size with a short 9-second period and onshore wind is going to be a washing machine. Honestly, that Wednesday looks more interesting for kite surfing than paddle surfing.

The only real window of hope falls on Thursday the 23rd. Thursday morning, we've got a clean 4ft S swell, 8-second period (moderate), with gentle offshore NW winds at 9 mph. The combined energy is moderate (240), and the forecast calls for good surf conditions. It's not pumping, but after all that junk, a clean offshore day with some waist-high waves is your best bet. This is the standout. It'll be small, but clean and rideable. Thursday afternoon stays clean but drops off.

From there, we go into another long stretch of tiny, blown-out, or onshore slop from the 24th of July right through to the 1st of August. We get a little spike in size on Tuesday the 28th of July with a 7ft SW swell, but it's onshore wind, short period, and labelled marginal. There's a brief glassy moment on Friday the 31st of July with 3ft S swell, but again, the conditions are described as ordinary, not good.

So, to wrap it up: the next couple of weeks are mostly a write-off. Don't waste your time on the big, messy days around the 22nd. Circle Thursday the 23rd on your calendar. That's the one. Get out there for a clean, small session.

Rusty.

Short Range Forecast

Heavy rain (total 23mm), heaviest during Sat afternoon. Warm (max 26°C on Sun afternoon, min 19°C on Sun night). Winds decreasing (fresh winds from the SW on Sat night, calm by Mon morning).

Days 5-7 Weather Summary

Moderate rain (total 17mm), heaviest on Tue night. Warm (max 26°C on Wed night, min 18°C on Thu morning). Winds increasing (light winds from the S on Mon night, fresh winds from the SW by Tue night).

Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
2
1
0
1
0
0
0
0
0
0
1
0
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
5
0.7
SSW
4
0.8
S
4
1.5
SSW
6
1.3
SSW
8
1
S
7
0.8
S
7
0.8
S
8
0.8
S
8
0.8
S
7
0.5
S
7
1.1
SSE
5
1.5
S
6
1.7
SSW
7
2.5
SSW
9
1.6
S
9
1.1
S
9
0.9
S
8
0.8
SE
7
Wave Graph
Metric surfscale
Energy kJ
12
18
22
161
196
106
62
76
71
69
25
61
149
257
1073
408
181
108
60
Wind (km/h)
15
SW
25
SW
30
S
35
SW
25
NW
20
NNW
20
NE
0
SW
20
S
15
S
25
SSE
25
SSE
25
SSW
25
SW
30
SW
25
WNW
20
WNW
20
WNW
20
NNW
Wind State
cross
cross
cross-on
cross
off
off
cross
glassy
cross-on
cross-on
on
on
cross-on
cross
cross
cross-off
cross-off
cross-off
off
High Tide
10:54PM1.15m
11:26AM1.05m
11:43PM1.07m
12:15PM1.03m
00:32AM0.98m
1:06PM1.00m
1:23AM0.90m
2:00PM0.97m
2:18AM0.83m
2:55PM0.95m
3:16AM0.78m
3:51PM0.95m
4:14AM0.76m
Low Tide
4:45AM-0.01m
4:59PM0.08m
5:28AM0.04m
5:51PM0.15m
6:12AM0.09m
6:45PM0.20m
6:56AM0.14m
7:43PM0.25m
7:42AM0.19m
8:45PM0.29m
8:30AM0.22m
9:55PM0.30m
clear
part cloud
heavy rain
mod rain
clear
clear
clear
clear
clear
part cloud
cloud
part cloud
heavy rain
thunderstorm
part cloud
clear
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:33
5:33
5:35
5:35
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:19
8:17
8:16
8:16
8:15
8:15
8:14
 mm
17
6
16
1
Temp °C
24
24
21
22
22
26
24
21
23
22
22
22
23
24
25
26
20
22
22
Feels °C
20
22
19
22
18
21
20
21
19
18
20
20
21
24
25
24
17
19
18
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Flies Surf forecast

The above surf forecast table for Flies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flies can be found by selecting the local surf guide option on the grey menu. Our Flies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Flies is 32 km (20 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.

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