Flies Surf Break

Lat Long: 40.84° N 72.47° W

Issued: 1 pm 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flies sea temperature is
19.4° C

Slightly cooler than normal

Flies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flies surf forecast from 1 Jul 2026:

  • Best quality surf: Friday 3 Jul, 2AM (local time) - 4.5ft (1.3m), 6s period, SSW swell with offshore winds.
  • Most powerful swell: Wednesday 1 Jul, 11PM (local time) - 5ft (1.5m), 6s period, SSW swell with 175 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 2AM (local time) - 4.5ft (1.3m), 6s period with SSW swell.

Best Forecast Surf Conditions for Flies this week:

The surf forecast for Flies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 2AM. The primary swell is predicted to be 1.3m and 6s period with a secondary swell of 1.0m and 6s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Flies in the next 16 days are 1.5m 6s and forecast to arrive on Wednesday (Jul 01) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Wednesday (Jul 08) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 3rd Jul)4.5ft (1.3m) 6s
Best Surf 2AM (Fri 3rd Jul)4.5ft (1.3m) 6s
Most Powerful11PM (Wed 1st Jul)5ft (1.5m) 6s

Table - best surf conditions forecast for Flies over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Wed night. Warm (max 32°C on Fri afternoon, min 22°C on Wed night). Winds decreasing (fresh winds from the SW on Wed night, light winds from the W by Fri morning).

Days 5-7 Weather Summary

Heavy rain (total 52mm), heaviest during Sun night. Warm (max 31°C on Sat afternoon, min 17°C on Mon night). Winds increasing (calm on Sun morning, fresh winds from the NNE by Mon night).

Wed
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SSW
6
1.5
SSW
6
1.1
SSW
6
1.1
SSW
5
1.3
SSW
6
0.8
SSW
6
0.9
SSW
5
0.7
SSW
5
0.5
S
5
0.5
SSW
5
0.7
SSW
5
0.5
SSW
5
0.4
SSW
5
0.4
SSW
5
0.6
S
5
0.7
S
6
0.7
S
6
0.9
ENE
5
0.7
S
7
0.7
S
7
0.6
S
7
Wave Graph
Metric surfscale
Energy kJ
100
175
85
62
100
43
46
27
13
15
23
15
9
7
21
32
36
30
54
52
34
Wind (km/h)
35
SSW
30
SW
20
SW
25
SSW
10
NW
15
SW
30
SW
10
NW
10
WSW
20
SW
20
NW
5
SE
10
SSE
25
SSE
5
ESE
15
SE
25
NNE
30
NNE
15
ENE
10
NE
5
SE
Wind State
cross
cross
cross
cross-on
off
cross
cross
off
cross-off
cross
off
glassy
on
on
cross-on
on
cross-off
cross-off
cross
cross
glassy
High Tide
9:31PM1.06m
9:59AM0.87m
10:12PM1.05m
10:41AM0.88m
10:53PM1.02m
11:24AM0.90m
11:35PM0.98m
12:08PM0.92m
00:19AM0.94m
12:55PM0.94m
1:08AM0.90m
1:48PM0.97m
2:04AM0.87m
Low Tide
2:29PM0.11m
3:14AM0.08m
3:11PM0.11m
3:51AM0.07m
3:54PM0.11m
4:30AM0.06m
4:40PM0.12m
5:12AM0.06m
5:29PM0.13m
5:57AM0.05m
6:23PM0.14m
6:45AM0.05m
7:20PM0.15m
7:37AM0.05m
clear
rain showers
clear
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
part cloud
clear
thunderstorm
light rain
cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:22
5:22
5:22
5:22
5:24
5:24
5:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:24
8:23
8:23
8:23
8:23
8:22
 mm
3
2
44
5
1
Temp °C
24
23
25
27
30
30
32
31
29
31
29
25
26
23
22
23
24
17
20
19
19
Feels °C
23
20
26
27
32
31
32
32
30
30
28
28
28
26
25
25
27
13
19
19
19
Swell 1
Height (m)
Direction
Period (s)
0.4
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
9
1
SSW
6
0.8
SSW
6
0.4
SE
10
0.7
SSW
5
0.5
S
5
0.4
SE
9
0.7
SSW
5
0.5
SSW
5
0.4
SSW
5
0.4
SSW
5
0.6
S
5
0.7
S
6
0.7
S
6
0.5
S
6
0.7
S
7
0.9
E
6
0.7
E
7
Energy kJ
23
23
22
21
69
43
23
27
13
21
23
15
9
7
21
32
36
18
54
53
42
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
11
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.3
SE
8
0.4
SE
8
0.4
SE
9
0.4
SE
9
0.4
SE
10
0.4
SE
10
0.3
SE
10
0.3
SE
9
0.7
S
7
0.6
S
7
Energy kJ
5
21
22
22
21
12
11
18
19
23
23
24
15
14
52
34
Swell 3
Height (m)
Direction
Period (s)
0.1
S
7
0.2
ESE
7
0.1
SE
6
0.1
E
10
0.1
E
9
0.3
SE
9
0.3
SE
9
Energy kJ
1
5
2
2
2
13
13
Wind waves
Height (m)
Direction
Period (s)
1.3
SSW
6
1.5
SSW
6
1.1
SSW
6
1.1
SSW
5
1.3
SSW
6
0.9
SSW
5
0.5
SSW
5
0.4
ESE
3
0.6
E
4
0.9
ENE
5
0.9
E
5
Energy kJ
100
175
85
62
100
46
15
3
9
30
43
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
1022
73
121
1753
0
32
144
4
32
715
32
2345
1173
224
140
201
75
258
2
2
1
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
1
2
2
2
2
2
1
2
2
2
2
2
1
3
1
2
3
2
2
3
Header Global
Rating
(10 max)
9
7
5
7
7
5
5
4
7
5
9
7
5
7
9
9
6
8
9
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Flies Surf forecast

The above surf forecast table for Flies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flies can be found by selecting the local surf guide option on the grey menu. Our Flies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Flies is 32 km (20 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.

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