Flies Surf Break

Lat Long: 40.84° N 72.47° W

Issued: 7 am 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's Flies sea temperature is
19.0° C

Slightly cooler than normal

Flies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flies surf forecast from 30 Jun 2026:

  • Best quality surf: Friday 3 Jul, 2AM (local time) - 3.5ft (1.1m), 6s period, SSW swell with offshore winds.
  • Most powerful swell: Wednesday 1 Jul, 11PM (local time) - 6ft (1.9m), 7s period, SSW swell with 326 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 2AM (local time) - 3.5ft (1.1m), 6s period with SSW swell.

Best Forecast Surf Conditions for Flies this week:

The surf forecast for Flies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 2AM. The primary swell is predicted to be 1.1m and 6s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Flies in the next 16 days are 1.9m 7s and forecast to arrive on Wednesday (Jul 01) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Tuesday (Jul 07) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 3rd Jul)3.5ft (1.1m) 6s
Best Surf 2AM (Fri 3rd Jul)3.5ft (1.1m) 6s
Most Powerful11PM (Wed 1st Jul)6ft (1.9m) 7s

Table - best surf conditions forecast for Flies over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 32°C on Thu night, min 22°C on Tue night). Winds decreasing (fresh winds from the SW on Wed night, light winds from the NW by Thu night).

Days 4-6 Weather Summary

Moderate rain (total 15mm), heaviest on Sat night. Warm (max 34°C on Fri afternoon, min 23°C on Sun night). Winds decreasing (fresh winds from the WSW on Fri afternoon, light winds from the SSE by Sun morning).

Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SE
10
0.5
SE
10
1.2
SSW
5
1.2
SW
5
1.6
SSW
6
1.9
SSW
7
1.2
SSW
6
1.1
SSW
6
1.1
SSW
6
0.8
SSW
6
0.8
SSW
5
0.9
SSW
5
0.5
S
5
0.7
SSW
5
1.1
SW
5
0.8
SW
5
0.7
SSW
5
0.9
SSW
6
1.1
SSW
7
1.2
SSW
7
0.9
S
7
Wave Graph
Metric surfscale
Energy kJ
45
45
78
79
162
313
107
74
79
43
32
40
13
23
69
34
29
52
118
143
74
Wind (km/h)
15
SW
30
SSW
30
SW
30
SW
35
SSW
35
SW
20
SW
25
SSW
10
NW
10
W
30
WSW
15
NNW
20
WSW
25
SSW
20
WSW
5
SSE
15
SW
10
WSW
10
WSW
20
SSW
10
SSW
Wind State
cross
cross
cross
cross
cross
cross
cross
cross
off
cross-off
cross-off
off
cross-off
cross-on
cross-off
cross-on
cross
cross-off
cross-off
cross-on
cross
High Tide
8:34AM0.84m
8:49PM1.08m
9:17AM0.85m
9:31PM1.06m
9:59AM0.87m
10:12PM1.05m
10:41AM0.88m
10:53PM1.02m
11:24AM0.90m
11:35PM0.98m
12:08PM0.92m
00:19AM0.94m
12:55PM0.94m
1:08AM0.90m
Low Tide
1:48PM0.12m
2:39AM0.10m
2:29PM0.11m
3:14AM0.08m
3:11PM0.11m
3:51AM0.07m
3:54PM0.11m
4:30AM0.06m
4:40PM0.12m
5:12AM0.06m
5:29PM0.13m
5:57AM0.05m
6:23PM0.14m
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
rain showers
rain showers
light rain
light rain
thunderstorm
part cloud
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:20
5:20
5:22
5:22
5:22
5:22
5:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:24
8:24
8:23
8:23
8:23
 mm
1
8
1
1
4
1
Temp °C
24
25
23
23
24
23
27
30
32
32
34
32
31
31
25
25
25
25
24
26
24
Feels °C
23
21
19
19
21
19
28
30
34
33
34
30
31
29
26
28
27
27
27
26
25
Swell 1
Height (m)
Direction
Period (s)
0.5
SE
10
0.5
SE
10
0.5
SE
9
0.4
SE
8
0.4
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
9
1.1
SSW
6
0.8
SSW
6
0.4
SE
10
0.9
SSW
5
0.5
S
5
0.4
SE
9
0.9
SSW
5
0.6
SSW
5
0.3
SE
8
0.9
SSW
6
0.3
SE
10
1.2
SSW
7
0.9
S
7
Energy kJ
45
45
41
17
23
23
23
21
79
43
23
40
13
21
42
23
11
52
14
143
74
Swell 2
Height (m)
Direction
Period (s)
0.3
SSW
6
0.2
ESE
10
0.1
SE
11
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
10
0.3
SE
10
Energy kJ
7
10
5
21
22
22
21
12
12
12
15
15
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
0.3
SW
3
0.8
SSW
4
1.2
SSW
5
1.2
SW
5
1.6
SSW
6
1.9
SSW
7
1.2
SSW
6
1.1
SSW
6
0.8
SSW
5
0.7
SSW
5
1.1
SW
5
0.8
SW
5
0.7
SSW
5
1.1
SSW
7
0.2
ENE
3
Energy kJ
1
16
78
79
162
313
107
74
32
23
69
34
29
118
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
Distance (km)
140
848
536
310
258
265
97
1022
0
1
2533
1
849
2619
36
32
1457
0
0
80
47
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
2
2
1
1
2
1
2
2
1
2
2
1
1
2
1
1
3
1
2
3
Header Global
Rating
(10 max)
5
5
5
5
8
7
5
8
5
9
5
4
5
6
9
9
9
7
6
8
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Flies Surf forecast

The above surf forecast table for Flies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flies can be found by selecting the local surf guide option on the grey menu. Our Flies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Flies is 32 km (20 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.

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