Flies Surf Break

Lat Long: 40.84° N 72.47° W

Issued: 1 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Flies sea temperature is
17.5° C

Slightly cooler than normal

Flies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flies surf forecast from 20 Jun 2026:

  • Best quality surf: Tuesday 23 Jun, 2AM (local time) - 5ft (1.6m), 7s period, S swell with cross-offshore winds.
  • Most powerful swell: Tuesday 23 Jun, 2AM (local time) - 5ft (1.6m), 7s period, S swell with 236 kJ wave energy.
  • Next surfable swell (1★+): Saturday 20 Jun, 11PM (local time) - 3.5ft (1.0m), 8s period with S swell.

Best Forecast Surf Conditions for Flies this week:

The surf forecast for Flies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 11PM. The primary swell is predicted to be 1.0m and 8s period with a secondary swell of 0.1m and 12s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Flies in the next 16 days are 1.6m 7s and forecast to arrive on Tuesday (Jun 23) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Wednesday (Jun 24) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 20th Jun)3.5ft (1.0m) 8s
Best Surf 2AM (Tue 23rd Jun)5ft (1.6m) 7s
Most Powerful 2AM (Tue 23rd Jun)5ft (1.6m) 7s

Table - best surf conditions forecast for Flies over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 24mm), heaviest during Tue morning. Warm (max 24°C on Sat afternoon, min 17°C on Mon night). Winds increasing (light winds from the SSW on Sat night, fresh winds from the SE by Mon afternoon).

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Tue afternoon. Warm (max 23°C on Wed afternoon, min 17°C on Tue afternoon). Wind will be generally light.

Sat
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
1
1
0
1
0
0
2
0
0
1
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSW
9
1
S
8
0.7
S
8
0.7
S
7
0.7
S
7
0.6
S
6
1.2
S
5
1.6
S
7
1.3
S
7
0.8
SSE
7
0.8
SSE
6
0.9
SSE
7
0.9
SSE
7
0.7
SSE
7
0.9
S
7
1
S
7
1
S
5
0.8
S
6
0.6
S
6
0.5
SE
6
0.5
SE
6
Wave Graph
Metric surfscale
Energy kJ
222
114
54
49
44
27
74
236
150
57
55
94
97
52
78
97
43
49
29
15
17
Wind (km/h)
15
NW
10
WNW
10
W
20
WSW
5
NW
10
S
30
SE
10
WSW
15
NNE
15
NE
10
NNW
5
NNE
20
S
15
S
20
S
20
S
20
S
15
S
15
SE
10
SW
15
SW
Wind State
off
off
cross-off
cross-off
off
cross-on
on
cross-off
cross-off
cross
off
cross-off
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross
cross
High Tide
1:05AM1.00m
1:43PM0.97m
2:01AM0.93m
2:40PM0.97m
2:58AM0.87m
3:36PM0.97m
3:55AM0.83m
4:28PM0.99m
4:48AM0.80m
5:16PM1.01m
5:37AM0.80m
6:01PM1.03m
6:23AM0.80m
Low Tide
6:23PM0.16m
6:59AM0.09m
7:28PM0.20m
7:49AM0.13m
8:37PM0.23m
8:37AM0.16m
9:47PM0.25m
9:23AM0.18m
10:53PM0.24m
10:08AM0.19m
11:49PM0.23m
10:53AM0.19m
00:33AM0.21m
11:38AM0.18m
part cloud
part cloud
clear
part cloud
part cloud
cloud
light rain
mod rain
heavy rain
mod rain
rain showers
clear
clear
clear
clear
clear
part cloud
cloud
cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:18
5:18
5:18
5:18
5:18
5:18
5:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:23
8:23
8:24
8:24
8:24
8:24
8:24
8:24
 mm
2
9
13
6
1
Temp °C
24
23
21
24
24
22
20
20
17
17
18
21
23
21
21
21
20
20
20
21
23
Feels °C
21
22
19
21
21
21
17
18
16
15
19
21
22
19
21
19
17
20
20
22
23
Swell 1
Height (m)
Direction
Period (s)
1.2
SSW
9
1
S
8
0.7
S
8
0.1
SE
12
0.7
S
7
0.6
S
6
0.1
SE
11
0.1
SE
11
1.3
S
7
0.8
SSE
7
0.8
SSE
6
0.9
SSE
7
0.9
SSE
7
0.7
SSE
7
0.1
E
5
0.1
E
6
0.1
E
6
0.1
SE
9
0.4
SE
6
0.5
SE
6
0.5
SE
6
Energy kJ
222
114
54
6
44
27
5
5
150
57
55
94
97
52
1
1
1
3
11
15
17
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
13
0.1
SE
12
0.1
SE
12
0.1
SE
12
0.1
SE
12
0.1
SE
11
0.1
SE
11
0.8
SSW
6
0.5
S
6
0.5
ENE
5
0.3
ENE
5
0.2
E
5
0.2
E
5
0.1
SE
12
0.2
SSE
9
0.3
S
6
0.4
SW
4
Energy kJ
7
6
6
6
6
5
5
45
20
17
5
2
2
6
8
7
4
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
12
0.1
SE
11
0.1
E
11
0.1
E
11
0.2
ENE
5
0.1
E
6
0.1
SE
12
0.2
SSE
8
0.3
SE
10
Energy kJ
6
5
2
2
3
1
5
7
16
Wind waves
Height (m)
Direction
Period (s)
0.7
S
7
1.2
S
5
1.6
S
7
0.3
NNE
2
0.8
ENE
5
0.2
WNW
3
0.5
SSW
4
0.9
S
7
1
S
7
1
S
5
0.8
S
6
0.6
S
6
0.6
SSW
4
0.5
SW
4
Energy kJ
49
74
236
1
27
1
8
78
97
43
49
29
11
7
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
1
2
1
1
1
1
1
1
2
1
1
1
1
1
1
Distance (km)
0
0
0
147
0
855
1752
0
73
22
0
0
56
57
848
80
265
645
260
265
140
Best forecast wave conditions in Long Island New York
Rating
(10 max)
2
1
1
1
2
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
3
1
2
3
2
2
3
1
2
3
3
2
3
2
2
3
2
2
2
Header Global
Rating
(10 max)
4
9
5
7
5
7
5
6
5
7
9
7
6
7
5
5
5
5
6
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Flies Surf forecast

The above surf forecast table for Flies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flies can be found by selecting the local surf guide option on the grey menu. Our Flies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Flies is 32 km (20 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.

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