Surf Forecasts:
Flies surf forecast from 4 Aug 2026:
- Best quality surf: Tuesday 4 Aug, 5AM (local time) - 5ft (1.6m), 8s period, S swell with cross-offshore winds.
- Most powerful swell: Monday 3 Aug, 11PM (local time) - 6ft (1.9m), 8s period, S swell with 493 kJ wave energy.
- Next surfable swell (1★+): Tuesday 4 Aug, 5AM (local time) - 5ft (1.6m), 8s period with S swell.
Best Forecast Surf Conditions for Flies this week:
The surf forecast for Flies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 5AM. The primary swell is predicted to be 1.6m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Flies in the next 16 days are 1.9m 8s and forecast to arrive on Monday (Aug 03) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 2s period and expected on Monday (Aug 03) at 11PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Tue 4th Aug) | 5ft (1.6m) 8s |
| Best Surf | 5AM (Tue 4th Aug) | 5ft (1.6m) 8s |
| Most Powerful | 11PM (Mon 3rd Aug) | 6ft (1.9m) 8s |
Table - best surf conditions forecast for Flies over the next 16 days.
The Lowdown
Right then, let’s have a look at what’s on offer for Flies (Flies).
Honestly, it’s a pretty tough stretch. The guidance file flags Flies as a fairly consistent spot, and it’s usually worth a look when the swell direction is right, but this 16-day window is a real struggle. There’s a big gap of poor surf right from the start, and it just keeps going.
The first real flicker of something surfable doesn’t show up until Monday afternoon of the 3rd of August, but that’s a mistake. The wind is a fresh cross-shore at 19 mph, the swell is a messy 8ft from the south at 9 seconds, and the combined energy is strong (1631). It’s a stormy, lumpy mess. Not for paddling.
The first time you might actually get a wave is Tuesday morning, the 4th of August. The wind goes glassy, swinging to the northeast at just 3 mph, and the swell drops to 4ft from the south at 8 seconds. The combined energy is moderate (196). It’s not big, but it’s clean. The water temperature is about average for the time of year at 72°F.
After that, it’s a desert. From Tuesday afternoon right through until Wednesday morning of the 12th of August, it’s nine days of poor surf conditions. Small swell, bad wind, cross-chop – the whole lot. There’s a brief moment on Wednesday afternoon of the 12th of August when the wind goes offshore from the northwest at 6 mph, and the swell is 4ft from the southwest at a short 5 seconds. The combined energy is weak (67). It’s clean, but those waves are going to be weak and gutless. Not a standout.
The rest of the window is just flat or onshore slop. The swell barely reaches 2ft for most of it, and the wind is often strong and cross or cross-onshore.
So, if you’re desperate for a paddle, Tuesday morning the 4th of August is your best bet. It’s the only time you’ll get glassy conditions and a clean wave, even if it’s small. The rest? Honestly, it’s more of a kite-surfing setup on those windy, lumpy days than anything for a surfboard. The forecasts can change, but right now, this is a lean run.
Rusty.
Short Range ForecastHeavy rain (total 21mm), heaviest during Wed morning. Warm (max 26°C on Thu morning, min 20°C on Mon night). Winds decreasing (fresh winds from the SSW on Mon afternoon, calm by Tue morning). | Days 5-7 Weather SummaryLight rain (total 4mm), mostly falling on Fri night. Warm (max 29°C on Sat afternoon, min 25°C on Thu night). Wind will be generally light. | |||||||||||||||||||
Mon 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | S 9 | S 8 | S 8 | S 7 | S 7 | SSE 7 | S 7 | S 7 | S 7 | S 6 | SSW 6 | S 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 |
Wave Graph  | ||||||||||||||||||||
 kJ | 928 | 386 | 196 | 88 | 64 | 186 | 92 | 92 | 72 | 66 | 108 | 76 | 82 | 123 | 64 | 53 | 51 | 71 | 90 | 113 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | glassy | on | cross-on | cross-off | cross | cross | cross | cross | cross-off | cross | cross | cross | cross-off | cross | cross-off | cross-off | cross | cross |
High Tide | 11:51PM0.96m | 12:23PM1.03m | 00:40AM0.91m | 1:17PM1.03m | 1:36AM0.86m | 2:16PM1.04m | 2:42AM0.83m | 3:21PM1.06m | 3:50AM0.83m | 4:25PM1.11m | 4:56AM0.87m | 5:26PM1.16m | ||||||||
Low Tide | 5:06PM0.09m | 5:26AM0.03m | 5:58PM0.12m | 6:14AM0.04m | 6:55PM0.15m | 7:07AM0.06m | 7:57PM0.17m | 8:05AM0.09m | 9:04PM0.17m | 9:07AM0.09m | 10:16PM0.16m | 10:14AM0.09m | 11:29PM0.11m | |||||||
 |  |  | | |  | |  | | |  | | | | | | |  |  | | |
 | — | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | 5:52 | — | — |
 | 8:02 | — | — | 8:01 | — | — | 8:00 | — | — | 8:00 | — | — | 7:59 | — | — | 7:57 | — | — | 7:55 | — |
mm | 6 | 4 | — | — | 2 | 9 | — | — | — | — | — | — | — | 4 | — | — | — | — | — | — |
Temp °C | 25 | 25 | 22 | 23 | 24 | 22 | 25 | 25 | 26 | 27 | 26 | 26 | 28 | 27 | 28 | 29 | 29 | 26 | 26 | 25 |
Feels °C | 24 | 24 | 23 | 22 | 25 | 23 | 26 | 26 | 28 | 28 | 27 | 28 | 29 | 28 | 29 | 29 | 31 | 28 | 25 | 23 |
Swell 1 Height (m) Direction Period (s) | S 9 | S 8 | S 8 | S 7 | S 7 | SSE 7 | S 7 | S 7 | S 7 | SE 8 | SE 7 | S 6 | SE 8 | SE 8 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SE 7 | SE 10 |
| kJ | 703 | 386 | 196 | 88 | 64 | 186 | 92 | 92 | 72 | 2 | 9 | 76 | 9 | 22 | 64 | 53 | 51 | 50 | 8 | 4 |
Swell 2 Height (m) Direction Period (s) | — | — | — | SE 7 | SE 7 | — | — | E 10 | E 10 | E 11 | E 11 | SE 8 | E 9 | E 9 | SE 8 | SE 8 | SE 7 | SE 7 | E 8 | E 9 |
| kJ | — | — | — | 51 | 43 | — | — | 2 | 2 | 2 | 2 | 15 | 2 | 2 | 32 | 22 | 14 | 8 | 1 | 1 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | E 12 | E 12 | — | — | — | — | — | E 10 | — | — | E 9 | E 8 | E 9 | E 8 | E 11 | E 9 |
| kJ | — | — | — | — | 3 | 3 | — | — | — | — | — | 2 | — | — | 2 | 1 | 2 | 1 | 2 | 2 |
Wind waves Height (m) Direction Period (s) | S 9 | NNW 3 | — | — | — | NW 2 | — | — | — | S 6 | SSW 6 | — | SSW 6 | SSW 6 | — | — | — | SSW 6 | SSW 6 | SSW 6 |
| kJ | 928 | 1 | — | — | — | 1 | — | — | — | 66 | 108 | — | 82 | 123 | — | — | — | 71 | 90 | 113 |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 121 | 2 | 0 | 80 | 72 | 18 | 56 | 56 | 47 | 1173 | 101 | 27 | 138 | 101 | 27 | 138 | 0 | 57 | 2547 | 80 |
Best forecast wave conditions in Long Island New York | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Flies surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Flies Surf forecast
The above surf forecast table for Flies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flies can be found by selecting the local surf guide option on the grey menu. Our Flies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Flies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Flies is 32 km (20 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.
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