Flies Surf Break

Lat Long: 40.84° N 72.47° W

Flies Surf Forecast and Surf Report

Issued: 7 pm 01 Aug 2026 (local time)

Forecast update in  hr  min

Today's Flies sea temperature is
21.5° C
0.9° 

Flies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flies surf forecast from 2 Aug 2026:

  • Best quality surf: Tuesday 4 Aug, 2AM (local time) - 6ft (1.9m), 9s period, S swell with cross-offshore winds.
  • Most powerful swell: Monday 3 Aug, 2PM (local time) - 7.5ft (2.3m), 8s period, S swell with 682 kJ wave energy.
  • Next surfable swell (1★+): Monday 3 Aug, 11PM (local time) - 6ft (1.8m), 8s period with S swell.

Best Forecast Surf Conditions for Flies this week:

The surf forecast for Flies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 11PM. The primary swell is predicted to be 1.8m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Flies in the next 16 days are 2.3m 8s and forecast to arrive on Monday (Aug 03) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 7s period and expected on Tuesday (Aug 04) at 11AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 3rd Aug)6ft (1.8m) 8s
Best Surf 2AM (Tue 4th Aug)6ft (1.9m) 9s
Most Powerful 2PM (Mon 3rd Aug)7.5ft (2.3m) 8s

Table - best surf conditions forecast for Flies over the next 16 days.


The Lowdown

Alright folks, let’s have a look at what’s coming up at Flies. This is a beach and jetty setup, exposed to the south-west swell window. Water temperature’s about average for the time of year, nothing wild there.

Honestly, the next week and a half is looking pretty grim. We’ve got a real dry spell on our hands. From now through to the 7th of August, it’s pretty much a write-off. The wind is mostly cross or onshore, and the swell is small and weak, often with poor short-period energy. Even when the swell bumps up a bit on Monday the 3rd, with a 7ft S swell and moderate energy (441), the wind is howling cross-shore at 22 mph, making a mess of it. That’s too big for beginners anyway, and with that wind, it’s only for the hardcore.

The first real glimmer of light comes on Saturday the 8th of August. We get a morning window with a light WNW cross-offshore breeze, cleaning up a small 3ft S swell. The energy is weak (92), but the conditions will be clean. It’s surfable, but very ordinary. The waves are small and the period is only 6 seconds, so it’s a bit of a short-period windswell. Not a standout, but it’s the best we’ve seen in days.

The next notable moment pops up on Monday the 10th of August. The afternoon sees a 5ft SSW swell with moderate energy (186) and a clean cross-offshore breeze from the WSW. That’s the biggest clean swell of the whole run. The period is still short at 6 seconds, so it’ll be a bit soft and lumpy, but it’s the pick of the bunch. After that, it’s back to small, weak, and mostly choppy conditions right through to the 17th.

So, to cut a long story short: the standout is the afternoon of Monday the 10th of August at Flies. The 5ft SSW swell with clean conditions is the best wave on offer, but it’s still a short-period swell so don’t expect perfection. Everything else is either blown out, tiny, or both. For the rest of the 16-day window, you’re looking at a lot of flat, choppy days. It’s a tough run.

Rusty.

Short Range Forecast

Heavy rain (total 22mm), heaviest during Mon morning. Warm (max 25°C on Mon morning, min 23°C on Sat night). Winds decreasing (fresh winds from the SSW on Mon morning, light winds from the NNE by Mon night).

Days 5-7 Weather Summary

Some drizzle, heaviest during Thu night. Warm (max 28°C on Fri afternoon, min 23°C on Tue night). Wind will be generally light.

Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
3
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
S
7
0.8
S
7
0.4
S
7
1.2
S
5
2
S
8
1.9
S
8
1.9
S
9
1.2
S
8
1.2
S
8
1
S
7
0.7
S
7
0.9
S
7
1.4
SSW
6
1.2
S
6
1.4
SSW
6
1.7
SSW
7
1.2
SSW
6
1.3
SSW
6
1.4
SSW
6
Wave Graph
Metric surfscale
Energy kJ
39
60
19
82
441
470
525
186
163
97
44
72
150
112
155
247
127
121
151
Wind (km/h)
20
S
20
S
20
SSE
20
SW
35
SSW
15
SW
10
W
15
E
10
SE
10
SSE
15
SW
25
SW
25
SW
20
SSW
25
SSW
20
SW
15
SW
20
SSW
10
WNW
Wind State
cross-on
cross-on
on
cross
cross
cross
cross-off
cross-on
on
on
cross
cross
cross
cross
cross
cross
cross
cross
off
High Tide
10:26PM1.05m
10:53AM1.01m
11:07PM1.01m
11:36AM1.02m
11:51PM0.96m
12:23PM1.03m
00:40AM0.91m
1:17PM1.03m
1:36AM0.86m
2:16PM1.04m
2:42AM0.83m
3:21PM1.06m
3:50AM0.83m
Low Tide
4:01AM0.02m
4:19PM0.07m
4:42AM0.02m
5:06PM0.09m
5:26AM0.03m
5:58PM0.12m
6:14AM0.04m
6:55PM0.15m
7:07AM0.06m
7:57PM0.17m
8:05AM0.09m
9:04PM0.17m
part cloud
cloud
part cloud
rain showers
rain showers
mod rain
rain showers
part cloud
cloud
part cloud
cloud
clear
clear
clear
clear
thunderstorm
clear
part cloud
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:46
5:47
5:48
5:48
5:50
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:06
8:04
8:02
8:01
8:00
8:00
7:59
 mm
9
5
7
1
1
3
Temp °C
24
24
24
24
25
23
24
24
25
25
24
25
25
27
27
26
27
28
27
Feels °C
24
24
24
25
23
22
25
25
27
27
26
26
25
28
27
26
29
29
29
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Flies Surf forecast

The above surf forecast table for Flies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flies can be found by selecting the local surf guide option on the grey menu. Our Flies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Flies is 32 km (20 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.

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