Seabrook Beach Surf Break

Lat Long: 42.88° N 70.81° W

Issued: 1 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Seabrook Beach sea temperature is
15.6° C

Slightly warmer than usual

Seabrook Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Seabrook Beach surf forecast from 21 Jun 2026:

  • Best quality surf: Friday 26 Jun, 2AM (local time) - 4ft (1.2m), 5s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Thursday 25 Jun, 11PM (local time) - 4.5ft (1.4m), 5s period, SSE swell with 98 kJ wave energy.
  • Next surfable swell (1★+): Friday 26 Jun, 2AM (local time) - 4ft (1.2m), 5s period with SSE swell.

Best Forecast Surf Conditions for Seabrook Beach this week:

The surf forecast for Seabrook Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 2AM. The primary swell is predicted to be 1.2m and 5s period with a secondary swell of 0.1m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Seabrook Beach in the next 16 days are 1.4m 5s and forecast to arrive on Thursday (Jun 25) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jun 24) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 26th Jun)4ft (1.2m) 5s
Best Surf 2AM (Fri 26th Jun)4ft (1.2m) 5s
Most Powerful11PM (Thu 25th Jun)4.5ft (1.4m) 5s

Table - best surf conditions forecast for Seabrook Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 29mm), heaviest during Mon night. Warm (max 23°C on Sun morning, min 14°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 22°C on Wed morning, min 17°C on Thu night). Wind will be generally light.

Sat
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
SSE
8
0.3
SSE
10
0.2
SSE
9
0.2
SSE
8
0.2
SSE
7
0.2
SSE
7
0.2
SSE
6
0.4
SE
3
0.7
SE
6
0.5
SE
6
0.4
SE
6
0.5
SE
7
0.5
SE
7
0.6
SE
8
0.5
SE
8
0.4
SE
7
1.2
SSE
5
0.9
SSE
4
1.2
SSE
5
0.8
SSE
5
0.6
SE
6
Wave Graph
Metric surfscale
Energy kJ
7
19
8
6
6
5
5
5
34
15
13
23
24
48
28
13
75
28
67
29
20
Wind (km/h)
20
NW
10
WSW
5
WNW
10
ENE
10
WNW
5
SE
0
SSE
10
ENE
5
NE
5
SE
10
NW
10
NE
15
SE
5
S
15
SSE
25
SSE
10
SSW
10
S
10
S
10
SSW
10
W
Wind State
cross-off
off
cross-off
cross-on
cross-off
cross-on
glassy
on
cross-on
cross-on
cross-off
cross-on
cross-on
cross
cross-on
cross
cross-off
cross
cross
cross-off
off
High Tide
4:45PM2.68m
5:00AM2.71m
5:41PM2.66m
6:00AM2.56m
6:36PM2.64m
7:01AM2.42m
7:30PM2.62m
8:03AM2.32m
8:24PM2.62m
9:02AM2.27m
9:14PM2.62m
9:54AM2.26m
10:01PM2.64m
10:42AM2.26m
Low Tide
11:05PM0.18m
11:36AM0.01m
00:07AM0.23m
12:30PM0.15m
1:09AM0.25m
1:25PM0.27m
2:12AM0.26m
2:20PM0.37m
3:10AM0.23m
3:14PM0.44m
4:03AM0.20m
4:02PM0.47m
4:50AM0.17m
clear
part cloud
clear
thunderstorm
part cloud
cloud
mod rain
heavy rain
cloud
cloud
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
cloud
light rain
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:03
5:05
5:05
5:05
5:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:24
8:24
8:24
8:25
8:25
8:25
 mm
4
7
18
1
1
Temp °C
22
20
23
19
19
20
16
15
16
20
19
22
21
20
22
21
21
18
18
19
25
Feels °C
17
19
22
18
18
20
14
15
16
20
19
20
19
18
20
17
18
18
18
19
25
Swell 1
Height (m)
Direction
Period (s)
0.2
SSE
8
0.3
SSE
10
0.2
SSE
9
0.2
SSE
8
0.2
SSE
5
0.2
SSE
7
0.2
SSE
6
0.1
SE
6
0.7
SE
6
0.5
SE
6
0.4
SE
6
0.5
SE
7
0.5
SE
7
0.6
SE
8
0.5
SE
8
0.4
SE
7
0.1
SE
9
0.1
E
5
0.1
SE
12
0.8
SSE
5
0.6
SE
6
Energy kJ
7
19
8
6
2
5
4
2
34
15
13
23
24
48
28
13
3
1
5
28
20
Swell 2
Height (m)
Direction
Period (s)
0.1
E
12
0.1
E
12
0.2
SSE
7
0.1
SE
4
0.1
SE
11
0.1
SE
11
0.1
SE
11
0.1
E
11
0.2
SSE
8
0.1
E
9
0.1
E
8
0.1
E
8
0.2
E
5
0.2
E
5
0.1
SE
12
0.1
E
5
0.2
ESE
11
0.2
ESE
11
Energy kJ
3
3
5
1
5
5
5
2
6
2
1
1
2
2
5
1
11
11
Swell 3
Height (m)
Direction
Period (s)
0.1
S
12
0.1
E
12
0.1
SE
12
0.1
SE
12
0.1
SE
11
0.1
E
8
0.1
E
11
0.1
SE
11
0.1
E
12
0.1
S
9
0.1
S
8
Energy kJ
3
3
6
6
5
1
2
5
3
1
1
Wind waves
Height (m)
Direction
Period (s)
0.6
NW
3
0.3
W
2
0.2
SSE
2
0.3
S
2
0.4
SE
3
0.2
NNE
2
0.3
NE
3
0.3
SSW
3
0.2
SSE
2
1.2
SSE
5
0.9
SSE
4
1.2
SSE
5
0.8
SSE
5
Energy kJ
7
1
1
1
2
1
1
2
1
75
28
67
29
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
Distance (km)
171
126
174
398
219
630
2008
190
154
154
178
178
190
174
623
190
0
909
6
0
6
Best forecast wave conditions in New Hampshire
Rating
(10 max)
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
3
1
2
3
1
2
3
1
1
3
3
2
3
2
2
3
2
2
3
Header Global
Rating
(10 max)
4
9
5
7
5
7
5
6
5
7
9
7
6
7
5
5
5
5
6
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Seabrook Beach Surf forecast

The above surf forecast table for Seabrook Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Seabrook Beach can be found by selecting the local surf guide option on the grey menu. Our Seabrook Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Seabrook Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Seabrook Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Seabrook Beach is 6 km (4 miles) from Hampton. If you plan a vacation in New Hampshire, look for hotels and other accommodation in Hampton. Hampton has rooms for a wide range of budgets as well as car hire and transport links.

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