Abalone Cove Surf Break

Lat Long: 33.74° N 118.38° W

Abalone Cove Surf Forecast and Surf Report

Issued: 10 am 07 Aug 2026 (local time)

Forecast update in  hr  min

Today's Abalone Cove sea temperature is
22.3° C
3.5° 

Abalone Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Abalone Cove surf forecast from 8 Aug 2026:

  • Best quality surf: Saturday 8 Aug, 8AM (local time) - 1.5ft (0.5m), 18s period, SSW swell with glassy winds.
  • Most powerful swell: Saturday 8 Aug, 5AM (local time) - 2ft (0.6m), 18s period, SSW swell with 240 kJ wave energy.
  • Next surfable swell (1★+): Saturday 8 Aug, 8AM (local time) - 1.5ft (0.5m), 18s period with SSW swell.

Best Forecast Surf Conditions for Abalone Cove this week:

The surf forecast for Abalone Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 08) at 8AM. The primary swell is predicted to be 0.5m and 18s period with a secondary swell of 0.4m and 12s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Abalone Cove in the next 16 days are 0.6m 18s and forecast to arrive on Saturday (Aug 08) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Saturday (Aug 08) at 11AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 8th Aug)1.5ft (0.5m) 18s
Best Surf 8AM (Sat 8th Aug)1.5ft (0.5m) 18s
Most Powerful 5AM (Sat 8th Aug)2ft (0.6m) 18s

Table - best surf conditions forecast for Abalone Cove over the next 16 days.


The Lowdown

G’day, it’s Rusty here, and I’ve got to be straight with you—this stretch of coast is lookin’ flat, mushy, and pretty darn uninspiring for the next couple of weeks. The swell’s tiny, the wind’s mostly junk, and we’re not gettin’ any of that good, clean groundswell we all crave. It’s one of those times where you might be better off dustin’ off the longboard or just kickin’ back with a coffee, because there’s no real quality on the cards for a while.

Right now, through the 7th and into the 8th, we’ve got some knee-to-waist high leftovers from the southwest, but the southwest wind is blowin’ straight across it, makin’ it choppy and messy. The swell energy is pretty weak—we’re talkin’ around 200 units or so—and with such a short, weak pulse, it’s just not doin’ anything for us. Honestly, there’s nothin’ worth paddlin’ out for here.

The weekend of the 9th and 10th doesn’t offer much either. Still small, still messy, with the winds swingin’ around but never really cleanin’ up. The swell periods are stuck in the 14 to 17-second range, which is promising for the future, but the size just isn’t there—nothin’ over 2 feet. So, we’re lookin’ at a whole lot of nothin’ for the next week.

Now, into the second week, there’s a faint glimmer around the 15th and 16th. The swell bumps up just a touch to 2.5 feet, and we finally see a bit more energy in the water—the combined swell energy climbs to around 400 units, which is still only moderate, but it’s the best we’ll see. The morning of the 15th has a gentle cross-shore breeze, which might make it semi-rideable, but the swell’s still short-period and not super clean. The afternoon of the 16th, though, the wind switches to a cross-offshore, and the conditions clean up a bit, but the swell’s still weak and it’s definitely not goin’ to be a standout day.

After that, from the 17th through the 22nd, it’s back to the same story—tiny waves, mostly cross or cross-onshore winds, and just an overall lack of any real swell. There’s a pulse of longer-period swell from the southwest on the 22nd, with a 21-second period, but it’s still only 1.5 feet, so it’s not goin’ to do much. The energy values were lookin’ more decent, hittin’ around 300, but with that size, it’s just not happenin’.

So, bottom line: there’s no real surf to get excited about in the next 16 days. It’s a full-on blank run for this stretch. Keep the board waxed, but honestly, might be a good time to work on your tan or your pop-up on dry land. If you’re desperate for a paddle, the only window might be the afternoon of the 17th when the wind goes offshore—it’ll be clean, but it’s tiny, so don’t get your hopes up.

Stay patient, folks. Swell always comes back.

Short Range Forecast

Mostly dry. Warm (max 23°C on Sat afternoon, min 19°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Mon morning, min 19°C on Wed night). Wind will be generally light.

Friday
7
Saturday
8
Sunday
9
Monday
10
Tuesday
11
Wednesday
12
Thursday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSW
19
0.4
SSW
19
0.5
SSW
18
0.5
SSW
17
0.5
SSW
16
0.7
SSW
16
0.6
SSW
15
0.5
SSW
15
0.5
SSW
14
0.5
SSW
14
0.4
SW
20
0.4
SW
19
0.3
SW
18
0.5
SW
18
0.5
SW
18
0.5
SW
17
0.5
SW
16
0.5
SW
16
0.5
SW
16
0.6
SSW
16
0.6
SSW
15
Wave Graph
Metric surfscale
Energy kJ
146
143
174
172
147
223
172
121
120
105
97
96
56
154
152
143
127
125
124
164
154
Wind (km/h)
10
SW
20
WSW
10
W
10
SW
20
W
5
SSW
10
SW
15
WSW
5
SSW
10
SSW
15
SW
5
SW
10
S
10
SW
5
WSW
10
S
15
WSW
5
SSW
10
S
15
SW
5
SW
Wind State
cross-on
cross
cross
cross-on
cross
glassy
cross-on
cross-on
cross-on
on
cross-on
glassy
on
cross-on
cross-on
on
cross-on
on
on
cross-on
cross-on
High Tide
4:59PM2.12m
8:00AM1.37m
6:08PM2.24m
8:39AM1.49m
7:08PM2.37m
9:14AM1.59m
8:02PM2.46m
9:48AM1.69m
8:51PM2.49m
10:22AM1.78m
9:38PM2.43m
10:55AM1.85m
10:23PM2.29m
Low Tide
9:37AM1.21m
1:00AM0.33m
11:25AM1.23m
1:52AM0.15m
12:44PM1.17m
2:37AM0.01m
1:45PM1.06m
3:18AM-0.06m
2:39PM0.94m
3:57AM-0.05m
3:29PM0.84m
4:33AM0.03m
4:18PM0.77m
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:09
6:09
6:11
6:11
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:47
7:46
7:45
7:45
7:44
7:43
7:42
 mm
Temp °C
20
21
21
22
23
22
22
23
21
22
22
21
22
22
21
21
22
21
20
21
20
Feels °C
21
21
20
23
21
21
23
23
22
23
22
21
23
22
22
23
22
22
21
21
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Abalone Cove:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Abalone Cove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Abalone Cove Surf forecast

The above surf forecast table for Abalone Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Abalone Cove can be found by selecting the local surf guide option on the grey menu. Our Abalone Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Abalone Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Abalone Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Abalone Cove is 1 km (1 miles) from Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest