Abalone Cove surfForecast / CAL – LA County / USA

information circle12 Day Weather and Surf, issued 9 pm Friday 09 Jan 2026 PST
Forecast update in hr  min  s Forecast update imminent
Abalone Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Abalone Cove sea temperature is
16.7° C
(Which is 2.2°C warmer than normal for this time of year)
Nearby Cam: 10km away, City of Redondo Beach Pier


Best Forecast Surf Conditions for Abalone Cove this week:

The surf forecast for Abalone Cove over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jan 12) at 4AM. The primary swell is predicted to be 0.4m and 19s period with a secondary swell of 0.3m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Abalone Cove in the next 12 days are 0.6m 16s and forecast to arrive on Monday (Jan 12) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Friday (Jan 16) at 10PM.

Wave TypeTime (PST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Mon 12th Jan)1.5ft (0.4m) 19s
Best Surf 4AM (Mon 12th Jan)1.5ft (0.4m) 19s
Most Powerful 4PM (Mon 12th Jan)2ft (0.6m) 16s

Table - best surf conditions forecast for Abalone Cove over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 21°C on Sun afternoon, min 14°C on Fri night). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 22°C on Tue afternoon, min 18°C on Thu afternoon). Wind will be generally light.

Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Fri
16
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
1
1
1
1
0
0
0
1
1
1
0
1
1
1
Swell
Height Map
Wave Height (m) & direction (?)
0.3
WNW
0.3
WNW
0.2
WNW
0.3
SSW
0.2
W
0.2
W
0.3
WNW
0.5
W
0.6
W
0.5
W
0.5
W
0.5
W
0.5
W
0.5
W
0.3
W
0.4
WNW
0.6
W
0.6
W
0.5
W
0.5
W
0.4
W
Period(s) (?)151414131414201816161514131319171514121314
Wave
Graph
(?)Metric surfscale
Energy kJ (?)45412032171778160195127109106928766101170144808466
Wind
(km/h)
10
NNE
15
NNE
10
NW
20
NNE
20
N
10
NW
15
NNE
15
NNE
15
WNW
15
NNE
10
NNE
15
WNW
5
N
5
NNE
10
W
5
NNW
10
ENE
15
WSW
5
W
0
NW
15
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
offcross-
off
offoffcross-
off
cross-
off
offcross-
off
offoffcross-
off
offcross-
off
cross-
off
glasscross-
off
cross-
on
glassglasscross-
off
High Tide
/ height (m)
2:50AM
1.81
3:11PM
1.25
3:38AM
1.85
5:26PM
1.23
4:26AM
1.90
7:00PM
1.29
5:11AM
1.96
7:50PM
1.37
5:54AM
2.04
8:23PM
1.43
6:34AM
2.12
8:50PM
1.47
7:11AM
2.21
Low Tide
/ height (m)
9:58AM
0.96
8:18PM
0.98
11:21AM
0.81
9:10PM
1.12
12:16PM
0.65
10:18PM
1.20
12:58PM
0.50
11:21PM
1.23
1:33PM
0.38
12:12AM
1.22
2:07PM
0.27
12:53AM
1.19
2:38PM
0.20
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Fri
16
Sunrise-6:58--6:58--6:58--6:58--6:58--6:58--6:56-
Sunset--5:02--5:04--5:04--5:05--5:06--5:07--5:07
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
---------------------
Temp. °C151720181921202021212122212222212120182020
Feels °C (?)111115121416141616161717161917181816161616
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Abalone Cove Surf forecast

The above surf forecast table for Abalone Cove provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Abalone Cove can be found by selecting the local surf guide option on the grey menu. Our Abalone Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Abalone Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Abalone Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Abalone Cove is 1 km (1 miles) from Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.

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