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Abalone Cove Surf Forecast
/ CAL – LA County (58 breaks) / California (404 breaks) /
Abalone Cove surfForecast / CAL – LA County / USA
12 Day Weather and Surf, issued 4 pm Saturday 05 Jul 2025 PDT
Best Forecast Surf Conditions for Abalone Cove this week:
The surf forecast for Abalone Cove over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 06) at 2AM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.7m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Abalone Cove in the next 12 days are 0.7m 17s and forecast to arrive on Sunday (Jul 06) at 11AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Tuesday (Jul 08) at 8PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Sun 6th Jul) | 2ft (0.6m) 14s |
| Best Surf | 2AM (Sun 6th Jul) | 2ft (0.6m) 14s |
| Most Powerful | 11AM (Sun 6th Jul) | 2.5ft (0.7m) 17s |
Table - best surf conditions forecast for Abalone Cove over the next 12 days.
Sat 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thu 17 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 14 | 14 | 17 | 17 | 16 | 16 | 15 | 14 | 14 | 18 | 18 | 13 | 16 | 7 | 16 | 9 | 15 | 17 | 17 | 16 | 16 | 16 | 15 | 15 | 16 | 14 | 15 | 15 | 21 | 20 | 19 | 18 | 18 | 16 | 16 | 16 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 252 | 301 | 355 | 283 | 312 | 340 | 262 | 259 | 190 | 216 | 232 | 139 | 137 | 155 | 115 | 145 | 117 | 151 | 152 | 123 | 145 | 119 | 147 | 144 | 177 | 133 | 146 | 144 | 154 | 250 | 203 | 229 | 242 | 249 | 239 | 230 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | glass | on | cross | on | cross- on | cross | cross | cross | cross | cross | cross- on | cross | on | cross- on | cross | on | on | cross- on | on | cross- on | cross | cross- on | cross- on | cross | cross- on | cross- on | cross- on | glass | on | cross- on | cross- on | cross- on | cross- on | cross- on | on |
High Tide / height (m) | 6:20PM 1.98 | 8:40AM 1.36 | 6:58PM 2.06 | 9:22AM 1.42 | 7:36PM 2.14 | 9:57AM 1.45 | 8:14PM 2.21 | 10:29AM 1.48 | 8:51PM 2.28 | 11:01AM 1.49 | 9:28PM 2.31 | 11:32AM 1.52 | 10:05PM 2.30 | 12:05PM 1.55 | 10:43PM 2.24 | 12:38PM 1.60 | 11:23PM 2.11 | 1:13PM 1.67 | 12:09AM 1.93 | 1:51PM 1.76 | 1:03AM 1.71 | 2:33PM 1.85 | 2:17AM 1.48 | |||||||||||||
Low Tide / height (m) | 1:59AM 0.51 | 12:23PM 1.20 | 2:36AM 0.38 | 1:10PM 1.21 | 3:11AM 0.28 | 1:52PM 1.20 | 3:46AM 0.20 | 2:31PM 1.18 | 4:21AM 0.14 | 3:09PM 1.15 | 4:54AM 0.12 | 3:48PM 1.13 | 5:28AM 0.14 | 4:32PM 1.11 | 6:00AM 0.19 | 5:21PM 1.10 | 6:33AM 0.29 | 6:19PM 1.08 | 7:06AM 0.42 | 7:29PM 1.04 | 7:41AM 0.58 | 8:53PM 0.96 | 8:20AM 0.75 | |||||||||||||
Sat 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thu 17 | ||||||||||||||||||||||||
| Sunrise | - | - | 5:48 | - | - | 5:48 | - | - | 5:48 | - | - | 5:50 | - | - | 5:50 | - | - | 5:50 | - | - | 5:52 | - | - | 5:52 | - | - | 5:52 | - | - | 5:52 | - | - | 5:54 | - | - | 5:54 |
| Sunset | 8:07 | - | - | 8:07 | - | - | 8:07 | - | - | 8:07 | - | - | 8:06 | - | - | 8:06 | - | - | 8:06 | - | - | 8:05 | - | - | 8:05 | - | - | 8:05 | - | - | 8:04 | - | - | 8:04 | - | - |
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Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 19 | 18 | 18 | 19 | 19 | 18 | 20 | 18 | 19 | 20 | 19 | 19 | 20 | 20 | 19 | 20 | 19 | 17 | 17 | 17 | 17 | 18 | 17 | 18 | 19 | 18 | 18 | 19 | 18 | 17 | 18 | 18 | 17 | 18 | 18 | 19 |
| Feels °C (?) | 18 | 17 | 18 | 18 | 19 | 18 | 19 | 15 | 17 | 17 | 14 | 18 | 18 | 18 | 19 | 21 | 19 | 17 | 16 | 17 | 17 | 17 | 16 | 18 | 18 | 17 | 18 | 18 | 18 | 17 | 17 | 18 | 18 | 19 | 18 | 19 |
Short Range Forecast: Mostly dry. Warm (max 20°C on Mon afternoon, min 17°C on Sat afternoon). Wind will be generally light. | Days 3-6 Weather Summary Mostly dry. Warm (max 20°C on Tue afternoon, min 17°C on Thu night). Wind will be generally light. | Days 6-9 Weather Summary Mostly dry. Very mild (max 19°C on Sun afternoon, min 16°C on Fri night). Wind will be generally light. | Long Range Forecast: Mostly dry. Warm (max 20°C on Thu afternoon, min 17°C on Mon night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Abalone Cove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Abalone Cove Surf forecast
The above surf forecast table for Abalone Cove provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Abalone Cove can be found by selecting the local surf guide option on the grey menu. Our Abalone Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Abalone Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Abalone Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Abalone Cove is 1 km (1 miles) from Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.
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