
Surf Forecasts:
Hobe Sound/The Refuge surf forecast from 3 Jul 2026:
- Most powerful swell: Thursday 2 Jul, 11PM (local time) - 2.5ft (0.8m), 8s period, NE swell with 79 kJ wave energy.
Best Forecast Surf Conditions for Hobe Sound/The Refuge this week:
The most powerful waves expected at Hobe Sound/The Refuge in the next 16 days are 0.8m 8s and forecast to arrive on Thursday (Jul 02) at 11PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Sunday (Jul 05) at 8AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11PM (Thu 2nd Jul) | 2.5ft (0.8m) 8s |
Table - best surf conditions forecast for Hobe Sound/The Refuge over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. Let’s look at what we’ve got coming down the pike for this stretch. I gotta be straight with you – it’s a lean spell. We’re looking at a long haul of small, weak, and mostly messy waves for the next two weeks, so don’t get your hopes up.
The water temp at Hobe Sound/The Refuge is sitting at a toasty 85°, which is about normal for this time of year, so you won’t need a thick suit, just some boardshorts.
The first week is a write-off. From Thursday, July 2nd, right through to Thursday, July 16th, every session is tagged with "poor surf conditions." We’ve got tiny swell barely cracking 3 ft, with short-period windswell (4 to 8 seconds) that’s just mushy and weak. The combined energy is pathetic, often in the double digits or low 30s, meaning there’s next to no push. On top of that, the wind is mostly cross-onshore or onshore, just chopping things up. There’s a few glassy or clean windows – like Friday morning, July 3rd and Friday morning, July 10th – but with swell heights under 2 ft and periods under 8 seconds, it’s barely rideable foam. Honestly, this is a better stretch for a flat-water paddle or a kite session if the breeze picks up, because for a surfboard, it’s a bust.
We finally get a tiny flicker of life towards the end. On Friday, July 17th, the swell bumps up to 4 ft in the morning and 5 ft in the afternoon, from the east with a period of 6 seconds. The combined energy jumps to 110 and 125, so it’s got some moderate weight behind it, but that onshore wind from the east and ENE is going to chop it up. This is the only window with any real size, but with the wind and short period, it’ll be a bumpy, blown-out mess. It's not one to get excited about unless you’re desperate for a beat-down. The glass-off windows never align with the swell here.
Bottom line: If you’re looking to surf, you’re probably better off waiting for the next system. This 16-day run is a quiet one for Hobe Sound, with no true standouts. Forecasts change, so don’t write it off completely, but for now, it’s flat and frustrated.
Rusty.
Short Range ForecastModerate rain (total 12mm), heaviest on Sat night. Warm (max 30°C on Fri afternoon, min 26°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 35mm), heaviest during Mon night. Warm (max 30°C on Sun afternoon, min 26°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Thu 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NE 8 | NE 8 | NE 7 | NE 7 | NE 7 | NE 7 | NE 6 | SSE 4 | SE 4 | SE 4 | SSE 4 | SE 4 | SE 4 | SE 4 | SE 5 | ESE 5 | SSE 4 | ESE 4 | SE 5 | SSE 5 | SE 5 |
Wave Graph | |||||||||||||||||||||
79 | 67 | 42 | 30 | 23 | 11 | 11 | 10 | 4 | 8 | 9 | 15 | 16 | 17 | 17 | 14 | 11 | 7 | 13 | 17 | 17 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | glassy | on | cross | cross-off | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross-on | cross | on | cross | cross | cross-on | cross | cross-off |
High Tide | 10:26PM0.91m | 10:35AM0.83m | 11:03PM0.91m | 11:18AM0.83m | 11:41PM0.89m | 12:04PM0.84m | 00:20AM0.87m | 12:53PM0.84m | 1:02AM0.86m | 1:48PM0.85m | 1:51AM0.84m | 2:48PM0.87m | 2:48AM0.84m | ||||||||
Low Tide | 4:00PM-0.01m | 4:31AM0.10m | 4:39PM0.01m | 5:10AM0.08m | 5:21PM0.04m | 5:52AM0.05m | 6:07PM0.07m | 6:39AM0.03m | 6:59PM0.11m | 7:31AM-0.00m | 7:58PM0.13m | 8:29AM-0.03m | 9:01PM0.14m | 9:29AM-0.07m | |||||||
— | — | 6:30 | — | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | |
8:17 | — | — | 8:17 | — | — | 8:17 | — | — | 8:17 | — | — | 8:17 | — | — | 8:17 | — | — | 8:17 | — | 8:17 | |
mm | — | — | 1 | 2 | 2 | 2 | — | 5 | — | 3 | 5 | 1 | 5 | 5 | 1 | 8 | 5 | 2 | 2 | 3 | 2 |
Temp °C | 28 | 28 | 29 | 30 | 29 | 29 | 30 | 29 | 29 | 30 | 29 | 29 | 29 | 27 | 29 | 29 | 28 | 28 | 30 | 29 | 29 |
Feels °C | 30 | 31 | 33 | 32 | 31 | 32 | 33 | 30 | 32 | 32 | 31 | 31 | 30 | 31 | 31 | 31 | 30 | 32 | 32 | 30 | 33 |
Swell 1 Height (m) Direction Period (s) | NE 8 | NE 8 | NE 7 | NE 7 | NE 7 | NE 7 | NE 6 | NE 6 | SSE 4 | ENE 6 | NE 6 | E 7 | NE 7 | E 8 | SE 5 | E 8 | ENE 8 | ESE 4 | SE 8 | ENE 10 | ENE 9 |
79 | 67 | 42 | 30 | 23 | 11 | 11 | 6 | 5 | 4 | 1 | 1 | 2 | 1 | 17 | 5 | 6 | 7 | 3 | 9 | 8 | |
Swell 2 Height (m) Direction Period (s) | E 9 | E 9 | SE 3 | E 9 | E 9 | SE 4 | E 9 | E 8 | SE 4 | E 8 | E 8 | NE 5 | E 8 | E 8 | ENE 8 | E 9 | SE 8 | S 5 | E 8 | ESE 8 | SE 8 |
2 | 2 | 2 | 2 | 2 | 4 | 1 | 1 | 4 | 1 | 1 | 1 | 1 | 1 | 6 | 1 | 3 | 4 | 5 | 7 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | — | E 9 | E 9 | — | S 4 | NE 9 | E 8 | ENE 6 | E 8 | E 8 | E 8 | — | NE 6 | — | E 6 | — | E 8 | E 10 | E 13 | E 12 |
— | — | 2 | 2 | — | 2 | 3 | 1 | 4 | 1 | 1 | 1 | — | 1 | — | 1 | — | 5 | 2 | 3 | 3 | |
Wind waves Height (m) Direction Period (s) | — | — | SE 3 | SE 4 | SSE 3 | — | SE 4 | SSE 4 | — | SE 4 | SSE 4 | SE 4 | SE 4 | SE 4 | — | ESE 5 | SSE 4 | — | SE 5 | SSE 5 | SE 5 |
— | — | 3 | 2 | 4 | — | 6 | 10 | — | 8 | 9 | 15 | 16 | 17 | — | 14 | 11 | — | 13 | 17 | 17 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 402 | 1146 | 1 | 1592 | 92 | 92 | 875 | 94 | 1003 | 1258 | 547 | 1050 | 1586 | 253 | 1050 | 1350 | 109 | 87 | 380 | 70 | 87 |
Best forecast wave conditions in South Florida | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Hobe Sound/The Refuge Surf forecast
The above surf forecast table for Hobe Sound/The Refuge provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hobe Sound/The Refuge can be found by selecting the local surf guide option on the grey menu. Our Hobe Sound/The Refuge surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hobe Sound/The Refuge) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Hobe Sound/The Refuge may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Hobe Sound/The Refuge is 14 km (9 miles) from Palm City. If you plan a vacation in South Florida, look for hotels and other accommodation in Palm City. Palm City has rooms for a wide range of budgets as well as car hire and transport links.











