Surf Forecasts:
Hobe Sound/The Refuge surf forecast from 7 Jul 2026:
- Most powerful swell: Friday 10 Jul, 11PM (local time) - 2.5ft (0.7m), 5s period, SE swell with 30 kJ wave energy.
Best Forecast Surf Conditions for Hobe Sound/The Refuge this week:
The most powerful waves expected at Hobe Sound/The Refuge in the next 16 days are 0.7m 5s and forecast to arrive on Friday (Jul 10) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 6s period and expected on Saturday (Jul 11) at 5PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11PM (Fri 10th Jul) | 2.5ft (0.7m) 5s |
Table - best surf conditions forecast for Hobe Sound/The Refuge over the next 16 days.
Updates in hr min s Forecast update imminent
G’day, Rusty here. This 16-day stretch for Hobe Sound / The Refuge is a flat spell for sure. There’s a gap of several days with nothing worth chasing, so don’t be in a rush.
The first real chance comes around Tuesday 16 July morning, at Hobe Sound / The Refuge (beach and reef). Morning glass with a light offshore breeze out of the ENE. Swell is tiny – about 2ft from the NE, with a short 7-second period. Combined energy is weak at 28. It’s a "fairly consistent" break exposed to NE, and crowds are "sometimes" a factor. It’s small, but clean.
Another decent peek is Thursday 18 July morning, with 3ft from the SE (5-second period, 39 energy) and a clean cross-offshore wind from the WSW. Still weak and short period, but rideable.
Water temp is 85°F, about normal for the season. No big standouts, just a couple of clean windows for a quiet session. Tuesday 16 July morning is your pick.
Rusty.
Short Range ForecastLight rain (total 8mm), mostly falling on Tue night. Warm (max 30°C on Wed afternoon, min 27°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Sat night. Warm (max 30°C on Fri morning, min 27°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SE 4 | ENE 8 | SE 4 | SE 4 | SSE 4 | SSE 4 | ESE 5 | ENE 9 | SE 4 | SE 5 | ESE 5 | ESE 4 | SE 5 | ENE 10 | SSE 5 | ESE 8 | SE 5 | ENE 9 | ENE 9 | ENE 8 | S 4 |
Wave Graph  | |||||||||||||||||||||
 kJ | 5 | 6 | 7 | 8 | 12 | 21 | 9 | 8 | 22 | 24 | 12 | 11 | 20 | 10 | 17 | 6 | 9 | 8 | 8 | 7 | 7 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross | glassy | cross-on | cross | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross | off | cross-on | off |
High Tide | 1:48PM0.85m | 1:51AM0.84m | 2:48PM0.87m | 2:48AM0.84m | 3:53PM0.89m | 3:52AM0.85m | 5:00PM0.93m | 4:59AM0.88m | 6:03PM0.98m | 6:05AM0.93m | 7:02PM1.03m | 7:06AM0.98m | 7:57PM1.07m | ||||||||
Low Tide | 7:58PM0.13m | 8:29AM-0.03m | 9:01PM0.14m | 9:29AM-0.07m | 10:05PM0.14m | 10:31AM-0.11m | 11:07PM0.11m | 11:32AM-0.15m | 00:07AM0.07m | 12:30PM-0.19m | 1:04AM0.03m | 1:27PM-0.22m | 1:59AM-0.01m | ||||||||
 |  |  | | |  | | | | | | | | | | | | | | |  | |
 | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — |
 | — | 8:17 | — | — | 8:17 | — | — | 8:17 | — | — | 8:17 | — | — | 8:17 | — | — | 8:16 | — | — | 8:16 | — |
mm | — | 3 | 3 | — | 2 | — | — | — | — | — | — | — | — | — | 2 | — | — | — | — | — | 9 |
Temp °C | 28 | 29 | 29 | 29 | 30 | 29 | 29 | 29 | 28 | 30 | 30 | 28 | 30 | 30 | 29 | 29 | 30 | 29 | 29 | 31 | 30 |
Feels °C | 32 | 31 | 31 | 34 | 32 | 30 | 32 | 30 | 30 | 32 | 31 | 30 | 34 | 32 | 31 | 32 | 33 | 31 | 32 | 35 | 31 |
Swell 1 Height (m) Direction Period (s) | SE 4 | ENE 8 | ENE 8 | SSE 4 | SE 8 | ENE 10 | S 5 | S 6 | ENE 9 | ENE 8 | SSE 5 | S 6 | ENE 10 | S 6 | NNE 8 | SSE 6 | ESE 8 | SSE 4 | SE 4 | N 5 | ENE 9 |
| kJ | 4 | 6 | 6 | 3 | 3 | 9 | 12 | 15 | 8 | 7 | 9 | 16 | 10 | 23 | 6 | 6 | 6 | 7 | 4 | 4 | 7 |
Swell 2 Height (m) Direction Period (s) | S 4 | SE 9 | SE 8 | ESE 4 | E 8 | SE 9 | ESE 5 | ENE 9 | SE 8 | NE 11 | ENE 8 | ENE 8 | NNE 8 | NNE 8 | ENE 10 | ESE 4 | NE 9 | ENE 9 | ENE 9 | ENE 8 | SE 8 |
| kJ | 1 | 3 | 3 | 1 | 1 | 3 | 9 | 8 | 3 | 5 | 7 | 7 | 7 | 7 | 9 | 2 | 3 | 8 | 8 | 7 | 3 |
Swell 3 Height (m) Direction Period (s) | E 8 | — | — | SE 8 | E 10 | E 13 | ENE 9 | SE 8 | NE 11 | SE 8 | NE 11 | SE 8 | ESE 8 | ENE 10 | ESE 8 | ESE 8 | NE 8 | ESE 8 | SE 8 | SE 8 | — |
| kJ | 5 | — | — | 3 | 2 | 3 | 9 | 3 | 5 | 3 | 5 | 2 | 6 | 10 | 6 | 6 | 2 | 7 | 3 | 3 | — |
Wind waves Height (m) Direction Period (s) | SSW 4 | SE 4 | SE 4 | SE 4 | SSE 4 | SSE 4 | — | ESE 4 | SE 4 | SE 5 | ESE 5 | ESE 4 | SE 5 | ESE 5 | SSE 5 | — | SE 5 | — | — | SE 4 | S 4 |
| kJ | 2 | 6 | 7 | 8 | 12 | 21 | — | 8 | 22 | 24 | 12 | 11 | 20 | 8 | 17 | — | 9 | — | — | 2 | 6 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 308 | 1758 | 308 | 219 | 380 | 244 | 92 | 1109 | 308 | 308 | 1085 | 264 | 308 | 1769 | 253 | 301 | 308 | 244 | 308 | 219 | 308 |
Best forecast wave conditions in South Florida | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Hobe Sound/The Refuge Surf forecast
The above surf forecast table for Hobe Sound/The Refuge provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hobe Sound/The Refuge can be found by selecting the local surf guide option on the grey menu. Our Hobe Sound/The Refuge surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hobe Sound/The Refuge) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Hobe Sound/The Refuge may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Hobe Sound/The Refuge is 14 km (9 miles) from Palm City. If you plan a vacation in South Florida, look for hotels and other accommodation in Palm City. Palm City has rooms for a wide range of budgets as well as car hire and transport links.
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