
Surf Forecasts:
Hobe Sound/The Refuge surf forecast from 29 Jul 2026:
- Most powerful swell: Saturday 1 Aug, 11PM (local time) - 2.5ft (0.8m), 4s period, SSE swell with 24 kJ wave energy.
Best Forecast Surf Conditions for Hobe Sound/The Refuge this week:
The most powerful waves expected at Hobe Sound/The Refuge in the next 16 days are 0.8m 4s and forecast to arrive on Saturday (Aug 01) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Thursday (Jul 30) at 11PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11PM (Sat 1st Aug) | 2.5ft (0.8m) 4s |
Table - best surf conditions forecast for Hobe Sound/The Refuge over the next 16 days.
The Lowdown
Alright, let’s get into it. This is Rusty, and I’m looking at the forecast for Hobe Sound/The Refuge out here in Florida. Straight up, I gotta be honest with you – the next week and a half is looking pretty flat and frustrating. There’s a long stretch of tiny, weak, and mostly onshore junk, so don’t get your hopes up too early. We’ve got a couple of flickers of life way down the line, but you’ll need patience.
The water temp is sitting at about 85°, which is pretty much bang on average for this time of year, so at least the water’s warm while you’re waiting.
The first glimmer of anything interesting doesn’t show up until Friday, August 7th. That morning, we see a bit of a jump in swell, with waves around 4ft from the ENE. The energy is moderate (208), but the wind is coming from the ENE at 12 mph, which puts it cross-onshore and choppy. Not great. That afternoon, the swell bumps up to 6ft from the SE, with energy jumping to 356 – that’s solid wave energy. But again, the wind is cross-onshore from the NE at 12 mph, making it messy. This is a beach-and-reef setup, and with that chop, it’s looking more like a kite-surfing session than a clean paddle session.
The next day, Saturday, August 8th, the swell drops back to 4ft from the SE. The morning wind is a cross-shore from the NNE at 9 mph, which is a bit better, but still lumpy. The energy is moderate (143). A slight improvement, but nothing to write home about.
Then we hit a real standout – Sunday, August 9th. That morning, the wind goes glassy from the WNW, with barely a breath of air. The swell is 4ft from the SE. The energy is a bit weak (84), but for the first time in the whole outlook, we have glassy conditions. The waves are surfable, but the report says “very ordinary conditions.” For this spot, that’s the best we get. It’s not a classic, but it’s clean and rideable. That’s your window if you’re desperate for a session.
After that, it’s back to the doldrums, with small, weak, cross-onshore slop for the rest of the forecast period. A couple of mornings on August 12th and 13th have clean-ish conditions with tiny 1-2ft ENE swell, but the energy is low (39-51), so it’s just a knee-high dribble.
So, the pick of the litter is Sunday morning, August 9th at Hobe Sound/The Refuge. It’s not a pumping day, but it’s the only time the wind plays nice and gives you a chance at a clean wave. Crowds are possible here, so expect a few others with the same idea. For the rest of the run, you’re better off checking the forecast again later – things can change, and it tends not to stay this poor for long.
Stay patient, and keep your eyes on the horizon.
Rusty
Short Range ForecastLight rain (total 3mm), mostly falling on Fri night. Warm (max 33°C on Wed afternoon, min 26°C on Wed morning). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 63mm), heaviest during Mon night. Warm (max 31°C on Sat afternoon, min 23°C on Sun night). Winds increasing (calm on Sat afternoon, fresh winds from the WSW by Mon night). | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 8 | E 8 | NE 9 | SSE 3 | NE 9 | E 10 | E 10 | E 9 | ENE 9 | ENE 8 | ENE 8 | SSE 4 | SE 5 | SSE 4 | SE 4 | ESE 5 | SE 4 | SE 4 | SE 4 | ESE 4 |
Wave Graph | |||||||||||||||||||||
6 | 6 | 1 | 3 | 3 | 3 | 2 | 2 | 2 | 8 | 7 | 6 | 10 | 10 | 11 | 23 | 14 | 12 | 18 | 16 | 11 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-off | cross-off | off | off | off | glassy | off | off | cross-on | cross-off | cross | cross | cross-on | cross | cross-on | cross-on | cross-on | on | cross |
High Tide | 8:09AM0.88m | 8:45PM0.97m | 8:51AM0.91m | 9:22PM0.98m | 9:32AM0.92m | 9:58PM0.98m | 10:14AM0.94m | 10:33PM0.97m | 10:56AM0.95m | 11:10PM0.96m | 11:41AM0.95m | 11:49PM0.94m | 12:30PM0.94m | 00:33AM0.91m | |||||||
Low Tide | 2:22PM0.00m | 2:49AM0.12m | 3:00PM0.00m | 3:26AM0.09m | 3:37PM0.01m | 4:02AM0.06m | 4:16PM0.03m | 4:40AM0.03m | 4:57PM0.07m | 5:22AM0.02m | 5:43PM0.11m | 6:08AM0.01m | 6:34PM0.15m | ||||||||
6:41 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:45 | — | — | 6:46 | — | — | |
— | 8:09 | — | — | 8:09 | — | — | 8:08 | — | — | 8:08 | — | — | 8:07 | — | — | 8:07 | — | — | 8:07 | — | |
mm | — | — | — | — | — | — | — | — | 3 | — | 1 | 12 | 2 | 4 | 8 | 1 | 6 | 29 | — | 2 | 9 |
Temp °C | 30 | 33 | 31 | 30 | 33 | 30 | 29 | 32 | 31 | 28 | 31 | 29 | 29 | 29 | 27 | 29 | 29 | 27 | 28 | 29 | 28 |
Feels °C | 31 | 33 | 33 | 31 | 32 | 33 | 30 | 33 | 34 | 31 | 33 | 29 | 30 | 29 | 28 | 32 | 32 | 30 | 31 | 31 | 32 |
Swell 1 Height (m) Direction Period (s) | S 4 | ENE 8 | SSE 5 | NE 9 | NE 9 | SSE 5 | SSE 4 | E 10 | SSE 4 | SSE 4 | ENE 8 | SSE 4 | SE 4 | ENE 8 | ESE 4 | E 8 | S 4 | E 8 | E 8 | E 8 | E 8 |
2 | 6 | 20 | 3 | 3 | 12 | 1 | 2 | 6 | 1 | 7 | 19 | 6 | 6 | 7 | 5 | 3 | 5 | 5 | 4 | 4 | |
Swell 2 Height (m) Direction Period (s) | ENE 8 | NE 6 | E 8 | NE 6 | N 7 | NE 9 | E 8 | E 9 | E 9 | ENE 9 | SE 8 | ENE 8 | ENE 8 | E 8 | S 4 | SE 8 | E 8 | E 8 | E 8 | E 8 | E 8 |
6 | 1 | 1 | 1 | 1 | 3 | 1 | 2 | 2 | 8 | 3 | 6 | 6 | 1 | 6 | 3 | 5 | 1 | 1 | 1 | 1 | |
Swell 3 Height (m) Direction Period (s) | NE 6 | E 8 | NE 6 | E 8 | E 6 | E 8 | E 10 | — | E 9 | E 8 | — | SE 8 | SE 8 | — | ENE 8 | — | SE 8 | — | — | — | — |
1 | 1 | 1 | 1 | 1 | 1 | 2 | — | 2 | 1 | — | 3 | 3 | — | 6 | — | 3 | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | WSW 2 | S 4 | WSW 3 | SSW 4 | SSE 3 | W 3 | WSW 2 | SSE 2 | — | — | SE 3 | SSW 4 | SSE 4 | SE 5 | SSE 4 | SE 4 | ESE 5 | SE 4 | SE 4 | SE 4 | ESE 4 |
1 | 3 | 2 | 5 | 3 | 1 | 1 | 1 | — | — | 2 | 18 | 10 | 10 | 11 | 23 | 14 | 12 | 18 | 16 | 11 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 395 | 455 | 420 | 697 | 1610 | 455 | 750 | 321 | 360 | 875 | 875 | 547 | 92 | 92 | 70 | 92 | 91 | 308 | 92 | 998 | 184 |
Best forecast wave conditions in South Florida | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Hobe Sound/The Refuge Surf forecast
The above surf forecast table for Hobe Sound/The Refuge provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hobe Sound/The Refuge can be found by selecting the local surf guide option on the grey menu. Our Hobe Sound/The Refuge surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hobe Sound/The Refuge) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Hobe Sound/The Refuge may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Hobe Sound/The Refuge is 14 km (9 miles) from Palm City. If you plan a vacation in South Florida, look for hotels and other accommodation in Palm City. Palm City has rooms for a wide range of budgets as well as car hire and transport links.










