
Surf Forecasts:
Hobe Sound/The Refuge surf forecast from 7 Sep 2026:
- Best quality surf: Wednesday 9 Sep, 5AM (local time) - 2ft (0.6m), 7s period, NNE swell with glassy winds.
- Most powerful swell: Wednesday 9 Sep, 11AM (local time) - 3.5ft (1.1m), 9s period, NE swell with 189 kJ wave energy.
- Next surfable swell (1★+): Wednesday 9 Sep, 5AM (local time) - 2ft (0.6m), 7s period with NNE swell.
Best Forecast Surf Conditions for Hobe Sound/The Refuge this week:
The surf forecast for Hobe Sound/The Refuge over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 09) at 5AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.4m and 10s. Another secondary swell of 0.2m and 3s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Hobe Sound/The Refuge in the next 16 days are 1.1m 9s and forecast to arrive on Wednesday (Sep 09) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Sep 07) at 5AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 9th Sep) | 2ft (0.6m) 7s |
| Best Surf | 5AM (Wed 9th Sep) | 2ft (0.6m) 7s |
| Most Powerful | 11AM (Wed 9th Sep) | 3.5ft (1.1m) 9s |
Table - best surf conditions forecast for Hobe Sound/The Refuge over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you – if you’re looking for a pumpin’ session, this 16-day window for Hobe Sound/The Refuge is mostly a flat spell. We’ve got a real quiet start, and honestly, it’s gonna take a while before anything even worth paddling out for shows up.
Right now, the first few days are a total write-off. Monday (7th September) through to Wednesday (9th September) are all “poor surf conditions” with tiny, weak swell. The combined wave energy is pitiful – just single digits (7 to 36) – so you’re looking at 0.7ft to 1ft dribble. The wind is mostly light, but the swell just isn’t there. Tuesday (8th) does have a bit of NE swell at 11 seconds, but it’s only 1ft and the wind turns cross-on in the arvo, chopping it up. Not worth a second look.
Thursday (10th) and Friday (11th) see a tiny bump, but it’s still nothing to get excited about. The swell pushes up to 3ft on Thursday morning with energy hitting 108 (moderate), but the period is a short 8 seconds and the wind is cross-shore. Friday (11th) is the first day we get a “surfable” rating – a 1 out of 10 score. The morning sees a 2ft swell from the NE with a light cross-offshore breeze, making it clean. The combined energy is only 52 (weak), but it’s the cleanest we’ve seen. The arvo on Friday (11th) turns glassy with a 2ft swell, but it’s really small. For a desperate surfer, that Friday morning might be your best early bet, but it’s far from a standout.
After that, we hit another wall of flatness. From Saturday (12th) right through to Tuesday (15th September), the swell drops back to 0.7ft with energy in the single digits. The wind is mostly onshore or cross-onshore, so it’s a total loss. Then Wednesday (16th) through Friday (18th) stays tiny, with 0.7ft to 1ft and energy below 21. It’s a real dead zone.
Now, there is a light at the end of the tunnel, but it’s a long way off. The best window in this whole 16-day stretch looks to be Sunday the 20th of September. We see a 2ft to 3ft NE swell start to build. The real gem is Sunday morning (20th): a clean, gentle offshore wind from the WSW, with the combined wave energy at 52 (weak). The waves are “surfable but very ordinary” – which is about as good as it gets here. Then Sunday arvo (20th) goes glassy, with the swell staying at 3ft and energy hitting 65 (moderate). The period is a short 7 seconds, so it won’t have much punch, but with glassy conditions, it’ll be clean. That Sunday is the standout – the only day where the wind and swell align for a proper session. Monday (21st) is a bit bigger but gets cross-onshore, so it’s messy.
For the whole period, the water temp is about average for the time of year, no big anomalies to report. Keep in mind that the NE swell direction is a good match for this exposed spot, but the size never gets above 4ft, so it’s not too big for beginners, just frustratingly small. The crowds at Hobe Sound can show up sometimes, but with these waves, it’ll be quiet.
So, bottom line: if you can wait, pencil in Sunday the 20th of September. The morning offshore or the glassy arvo are your best shots. The rest of the run is a real snoozer. Stay patient, or go find a lake.
Rusty.
Short Range ForecastHeavy rain (total 30mm), heaviest during Mon night. Warm (max 33°C on Mon afternoon, min 27°C on Mon morning). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 27mm), heaviest during Thu afternoon. Warm (max 31°C on Fri afternoon, min 26°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 3 | E 8 | ENE 9 | ENE 8 | NE 11 | NE 11 | NE 10 | NE 9 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 7 | NE 7 | NE 7 | ENE 6 | ENE 6 |
Wave Graph | |||||||||||||||||||
3 | 5 | 7 | 7 | 29 | 30 | 25 | 189 | 176 | 153 | 99 | 82 | 57 | 45 | 26 | 12 | 12 | 4 | 4 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-off | glassy | cross-off | cross-on | on | cross-on | on | cross-on | cross | cross | cross-off | cross-off | glassy | cross-off | glassy | on | cross-on |
High Tide | 4:45AM1.04m | 5:36PM1.10m | 5:50AM1.10m | 6:30PM1.15m | 6:47AM1.16m | 7:18PM1.19m | 7:39AM1.21m | 8:02PM1.21m | 8:26AM1.24m | 8:44PM1.21m | 9:11AM1.24m | 9:24PM1.19m | |||||||
Low Tide | 10:44PM0.27m | 11:12AM0.08m | 11:44PM0.20m | 12:10PM0.05m | 00:38AM0.13m | 1:02PM0.03m | 1:27AM0.06m | 1:51PM0.04m | 2:13AM0.02m | 2:36PM0.06m | 2:56AM0.01m | 3:20PM0.09m | 3:39AM0.02m | ||||||
— | 7:01 | — | — | 7:01 | — | — | 7:03 | — | — | 7:03 | — | — | 7:03 | — | — | 7:03 | — | — | |
7:35 | — | 7:34 | — | — | 7:32 | — | — | 7:31 | — | — | 7:30 | — | — | 7:30 | — | — | 7:28 | — | |
mm | 3 | — | 1 | 10 | 2 | 2 | 8 | 2 | 2 | 3 | — | 8 | 5 | — | 3 | 3 | 1 | 4 | 3 |
Temp °C | 30 | 29 | 33 | 31 | 28 | 29 | 28 | 29 | 29 | 28 | 29 | 30 | 29 | 29 | 31 | 30 | 28 | 30 | 29 |
Feels °C | 32 | 32 | 35 | 33 | 32 | 32 | 30 | 33 | 32 | 31 | 33 | 33 | 31 | 33 | 35 | 32 | 33 | 34 | 32 |
Swell 1 Height (m) Direction Period (s) | NE 9 | S 3 | ENE 9 | SSE 4 | NE 11 | NE 11 | NNE 6 | NE 9 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 7 | NE 7 | NE 7 | ENE 6 | ENE 6 |
3 | 1 | 7 | 2 | 29 | 30 | 16 | 189 | 176 | 153 | 99 | 82 | 57 | 45 | 26 | 12 | 12 | 4 | 4 | |
Swell 2 Height (m) Direction Period (s) | E 7 | E 8 | E 8 | N 3 | — | NNE 7 | NE 10 | SE 8 | E 9 | E 8 | E 8 | E 8 | E 8 | ESE 3 | NE 10 | NE 9 | SSE 3 | S 3 | SE 8 |
1 | 5 | 1 | 1 | — | 5 | 25 | 3 | 2 | 1 | 1 | 1 | 1 | 1 | 4 | 3 | 1 | 1 | 3 | |
Swell 3 Height (m) Direction Period (s) | E 9 | NE 8 | E 8 | ENE 8 | E 8 | E 9 | E 8 | — | — | — | — | — | — | SE 7 | SE 7 | SE 8 | SE 8 | SE 8 | E 8 |
2 | 2 | 1 | 7 | 1 | 1 | 1 | — | — | — | — | — | — | 2 | 2 | 2 | 2 | 2 | 1 | |
Wind waves Height (m) Direction Period (s) | SSE 3 | — | — | — | — | — | NE 3 | SE 3 | SE 4 | SE 4 | SE 4 | SE 4 | SE 4 | SSE 5 | SE 4 | SSE 3 | — | ESE 3 | SE 3 |
3 | — | — | — | — | — | 2 | 1 | 2 | 7 | 8 | 6 | 4 | 4 | 3 | 2 | — | 1 | 2 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 321 | 321 | 321 | 700 | 395 | 125 | 62 | 29 | 380 | 79 | 1 | 360 | 0 | 0 | 402 | 875 | 756 | 402 | 1258 |
Best forecast wave conditions in South Florida | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Hobe Sound/The Refuge Surf forecast
The above surf forecast table for Hobe Sound/The Refuge provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hobe Sound/The Refuge can be found by selecting the local surf guide option on the grey menu. Our Hobe Sound/The Refuge surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hobe Sound/The Refuge) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Hobe Sound/The Refuge may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Hobe Sound/The Refuge is 14 km (9 miles) from Palm City. If you plan a vacation in South Florida, look for hotels and other accommodation in Palm City. Palm City has rooms for a wide range of budgets as well as car hire and transport links.










