Cave Rock surf break

Cave Rock surfForecast / Durban/KZN South / South Africa

information circle16 Day Weather and Surf, issued 1 pm Thursday 02 Apr 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cave Rock sea temperature is
26.4° C
(Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Cave Rock this week:

The surf forecast for Cave Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Apr 04) at 5AM. The primary swell is predicted to be 1.9m and 8s period with a secondary swell of 0.2m and 15s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cave Rock in the next 16 days are 2.5m 15s and forecast to arrive on Tuesday (Apr 07) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 8s period and expected on Friday (Apr 03) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 4th Apr)6ft (1.9m) 8s
Best Surf 2AM (Wed 8th Apr)8ft (2.5m) 14s
Most Powerful11PM (Tue 7th Apr)8ft (2.5m) 15s

Table - best surf conditions forecast for Cave Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 25°C on Thu afternoon, min 20°C on Fri night). Mainly strong winds.

Days 3-6 Weather Summary Heavy rain (total 21mm), heaviest during Mon night. Warm (max 25°C on Sun afternoon, min 18°C on Mon night). Mainly strong winds.

Thu
02
Friday
03
Saturday
04
Sunday
05
Monday
06
Tuesday
07
Wednesday
08
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
3
0
2
3
0
0
1
2
1
5
3
2
2
0
Swell
Height Map
Wave Height (m) & direction (?)
1.1
E
1.3
E
1.3
ESE
2.2
E
0.2
SSW
1.2
ESE
1.3
ESE
1.5
ESE
1.6
ESE
1.7
ESE
1.5
ESE
1.4
ESE
1.4
ESE
1.3
ESE
1.8
S
1
SSW
2.5
S
1.7
S
1.6
S
1.4
S
1.1
S
Period(s) (?)678815991212131312121215151414131312
Wave
Graph
(?)Metric surfscale
Energy kJ (?)7716321253822199232550768903722585594482139248126801159888643339
Wind
(km/h)
25
NE
15
N
35
NE
35
NE
25
NNE
15
S
10
S
5
NW
20
S
5
ESE
0
WSW
45
SSW
40
SSW
30
SW
20
SSW
15
S
5
WSW
15
NE
20
NE
20
NNE
30
NE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off
crosscrosscross-
off
cross-
on
cross-
on
glasscross-
on
cross-
on
glasscross-
on
cross-
on
crosscrosscross-
on
glasscrosscrosscross-
off
cross
High Tide
/ height (m)
4:05PM
1.99
4:18AM
2.07
4:30PM
1.97
4:44AM
2.04
4:55PM
1.92
5:08AM
1.96
5:19PM
1.84
5:32AM
1.86
5:44PM
1.74
5:57AM
1.73
6:10PM
1.61
6:22AM
1.58
6:40PM
1.48
6:53AM
1.42
Low Tide
/ height (m)
10:09PM
0.18
10:27AM
0.20
10:34PM
0.21
10:52AM
0.25
10:59PM
0.27
11:17AM
0.32
11:23PM
0.36
11:41AM
0.43
11:48PM
0.48
12:06PM
0.55
12:14AM
0.62
12:33PM
0.68
12:45AM
0.77
1:08PM
0.82
Thu
02
Friday
03
Saturday
04
Sunday
05
Monday
06
Tuesday
07
Wednesday
08
Sunrise--6:07--6:07--6:07--6:09--6:09--6:09--6:09
Sunset5:52--5:51--5:49--5:47--5:46--5:45--5:45--
clear
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
thunderstorm
part cloud
rain showers
mod rain
light rain
light rain
light rain
part cloud
part cloud
part cloud
clear
Rain (mm)
----------1-18542----
Temp. °C252425252324242325252424232019191921222222
Feels °C (?)232220191824242325262718171615171919192018
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cave Rock Surf forecast

The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.

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