Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Issued: 1 am 27 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.8° C

Slightly warmer than usual

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cave Rock surf forecast from 27 Jun 2026:

  • Best quality surf: Saturday 27 Jun, 5AM (local time) - 2.5ft (0.8m), 18s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 30 Jun, 2AM (local time) - 7ft (2.1m), 8s period, S swell with 617 kJ wave energy.
  • Next surfable swell (1★+): Saturday 27 Jun, 5AM (local time) - 2.5ft (0.8m), 18s period with SSW swell.

Best Forecast Surf Conditions for Cave Rock this week:

The surf forecast for Cave Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 27) at 5AM. The primary swell is predicted to be 0.8m and 18s period with a secondary swell of 1.3m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cave Rock in the next 16 days are 2.1m 8s and forecast to arrive on Tuesday (Jun 30) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Saturday (Jun 27) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 27th Jun)2.5ft (0.8m) 18s
Best Surf 5AM (Sat 27th Jun)2.5ft (0.8m) 18s
Most Powerful 2AM (Tue 30th Jun)7ft (2.1m) 8s

Table - best surf conditions forecast for Cave Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Mon night. Warm (max 25°C on Sat afternoon, min 17°C on Mon night). Winds increasing (calm on Sun morning, strong winds from the S by Mon afternoon).

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Thu morning. Warm (max 23°C on Wed afternoon, min 15°C on Thu morning). Winds increasing (light winds from the SSW on Tue morning, strong winds from the SSW by Thu morning).

Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
1
0
0
0
0
1
1
0
2
1
0
1
0
0
2
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
16
0.8
SSW
16
0.5
SSW
14
0.5
SSW
14
0.4
SSW
13
0.3
SSW
13
1.1
E
8
1.7
S
6
2.1
S
8
0.7
SSW
16
1.1
E
9
1.5
E
8
1.4
E
8
1.5
E
8
0.5
S
11
1.7
S
8
1.9
S
8
1.5
S
10
1.3
S
11
1.2
S
10
0.9
S
10
Wave Graph
Metric surfscale
Energy kJ
376
277
116
116
67
34
149
200
617
253
175
282
234
253
63
341
489
432
396
300
154
Wind (km/h)
20
NE
35
NE
5
NW
0
E
10
N
10
NW
25
S
35
SSW
25
SW
5
SSW
15
ENE
15
N
15
NE
35
SSW
10
WSW
40
SSW
30
SSW
10
WNW
10
NE
15
NE
10
W
Wind State
cross-off
cross
off
glassy
cross-off
off
cross-on
cross-on
cross
cross
cross
cross-off
cross
cross
cross-off
cross
cross-on
cross-off
cross
cross
cross-off
High Tide
2:31PM1.52m
2:40AM1.65m
3:09PM1.60m
3:17AM1.70m
3:45PM1.68m
3:52AM1.73m
4:19PM1.74m
4:26AM1.75m
4:51PM1.78m
4:58AM1.75m
5:23PM1.80m
5:29AM1.73m
5:56PM1.80m
Low Tide
8:22AM0.56m
8:29PM0.61m
8:59AM0.49m
9:10PM0.55m
9:34AM0.42m
9:47PM0.50m
10:06AM0.37m
10:22PM0.46m
10:38AM0.34m
10:56PM0.44m
11:08AM0.33m
11:29PM0.44m
11:39AM0.34m
00:03AM0.46m
clear
clear
clear
clear
clear
clear
clear
cloud
light rain
part cloud
clear
clear
clear
clear
part cloud
light rain
rain showers
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:52
6:52
6:52
6:52
6:52
6:52
6:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:05
5:06
5:06
5:06
5:07
5:07
5:07
 mm
5
2
1
Temp °C
21
25
22
23
23
23
23
22
19
18
19
19
21
23
20
18
20
19
18
19
18
Feels °C
16
20
17
21
20
20
18
17
15
18
19
18
19
22
17
10
14
16
16
16
17
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
16
0.8
SSW
16
1.5
ENE
7
1.2
ENE
7
0.9
ENE
7
1
E
8
1.1
E
8
0.9
ENE
8
1.8
S
8
1.2
S
6
1.1
E
9
1.5
E
8
1.4
E
8
1.5
E
8
1.2
ENE
8
0.5
E
8
0.5
E
9
1.5
S
10
1.3
S
11
1.2
S
10
0.9
S
10
Energy kJ
376
277
231
147
94
121
149
101
377
119
175
282
234
253
192
33
36
432
396
300
154
Swell 2
Height (m)
Direction
Period (s)
0.9
ENE
6
0.5
SSW
14
0.5
SSW
14
0.4
SSW
13
0.3
SSW
13
0.3
SSW
18
0.5
SSW
16
0.8
E
8
0.8
E
8
0.7
S
6
0.6
SSW
13
0.5
S
12
0.5
S
11
0.7
S
5
0.5
S
15
0.5
S
14
0.5
E
10
0.6
E
12
0.6
E
11
0.6
E
10
Energy kJ
53
116
116
67
34
63
153
86
86
41
129
73
63
27
109
106
46
101
86
77
Swell 3
Height (m)
Direction
Period (s)
0.1
E
11
0.1
S
22
0.1
SW
13
0.1
S
21
0.5
SSW
15
0.7
SSW
16
0.6
SSW
14
0.6
SSW
13
0.5
S
11
0.4
NE
7
0.3
NE
8
0.1
NE
7
0.1
NE
7
0.1
S
15
0.2
SSW
11
Energy kJ
2
9
7
9
125
253
156
108
63
14
9
2
2
4
12
Wind waves
Height (m)
Direction
Period (s)
1.2
NE
6
1.7
ENE
6
2.2
NE
7
0.4
SSW
3
1.7
S
6
2.1
S
8
0.8
NNE
4
1.8
ENE
8
0.9
SSW
11
1
SSW
5
1.7
S
8
1.9
S
8
0.3
ENE
3
0.8
S
10
Energy kJ
92
220
503
3
200
617
24
368
200
56
341
489
1
120
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
1
1
1
2
2
3
2
2
2
2
1
1
1
4
2
2
2
2
Distance (km)
7
209
0
0
1
1
162
251
9
7
7
0
7
68
0
363
320
0
7
7
0
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
2
3
2
2
2
3
4
2
3
3
2
3
2
2
2
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
3
4
2
7
5
4
4
4
4
4
3
4
4
4
3
4
3
Header Global
Rating
(10 max)
5
6
9
8
5
6
6
7
5
5
5
5
5
5
5
4
6
7
5
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cave Rock Surf forecast

The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.

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