Cave Rock surf break

Cave Rock surfForecast / Durban/KZN South / South Africa

information circle12 Day Weather and Surf, issued 1 pm Thursday 05 Feb 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cave Rock sea temperature is
26.2° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Cave Rock this week:

The surf forecast for Cave Rock over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Feb 07) at 2AM. The primary swell is predicted to be 1.0m and 6s period with a secondary swell of 0.7m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cave Rock in the next 12 days are 1.4m 13s and forecast to arrive on Tuesday (Feb 10) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 7s period and expected on Thursday (Feb 12) at 2AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 7th Feb)3.5ft (1.0m) 6s
Best Surf 5AM (Tue 10th Feb)3.5ft (1.0m) 13s
Most Powerful11AM (Tue 10th Feb)4.5ft (1.4m) 13s

Table - best surf conditions forecast for Cave Rock over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 6mm), mostly falling on Sat night. Warm (max 27°C on Thu afternoon, min 23°C on Thu night). Winds decreasing (fresh winds from the S on Fri afternoon, calm by Sat night).

Days 3-6 Weather Summary Heavy rain (total 22mm), heaviest during Sun night. Warm (max 28°C on Sun afternoon, min 22°C on Sun night). Winds increasing (calm on Sun afternoon, fresh winds from the ENE by Mon afternoon).

Thu
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
1
0
1
0
0
1
1
0
0
1
1
2
3
0
0
1
0
Swell
Height Map
Wave Height (m) & direction (?)
0.4
SSW
0.4
ESE
0.4
SE
0.4
SE
1
SSW
0.5
E
0.8
E
0.6
E
0.5
E
0.5
E
1.5
S
0.9
E
0.9
E
1
S
1.4
S
1.3
S
1.1
E
0.6
S
0.4
S
0.5
S
1.3
E
Period(s) (?)1199969988968813131391013138
Wave
Graph
(?)Metric surfscale
Energy kJ (?)393221206339108513546170113111324640529194805578212
Wind
(km/h)
25
NE
10
W
25
ENE
35
S
10
SW
15
E
5
NE
10
WSW
25
S
5
S
10
SW
30
NE
40
NE
5
NE
25
NE
20
NE
15
NNE
30
NE
30
NE
15
N
25
S
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off
cross-
on
cross-
on
cross-
off
cross-
on
glasscross-
off
cross-
on
glasscrosscrosscrosscrosscrosscross-
off
cross-
off
crosscrosscross-
off
cross-
on
High Tide
/ height (m)
5:55PM
1.93
6:17AM
1.96
6:22PM
1.82
6:45AM
1.85
6:48PM
1.70
7:12AM
1.72
7:13PM
1.55
7:42AM
1.58
7:41PM
1.40
8:21AM
1.43
8:26PM
1.25
9:57AM
1.29
12:17AM
1.18
1:09PM
1.34
Low Tide
/ height (m)
12:03AM
0.26
12:23PM
0.42
12:30AM
0.37
12:51PM
0.54
12:55AM
0.49
1:19PM
0.68
1:21AM
0.64
1:51PM
0.82
1:50AM
0.80
2:40PM
0.96
2:41AM
0.96
5:43PM
1.04
6:24AM
1.02
Thu
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Sunrise--5:28--5:28--5:30--5:30--5:31--5:31--5:33
Sunset6:51--6:51--6:50--6:49--6:47--6:47--6:46--
clear
part cloud
clear
clear
part cloud
clear
clear
rain showers
rain showers
thunderstorm
mod rain
part cloud
clear
mod rain
part cloud
cloud
mod rain
cloud
clear
thunderstorm
clear
Rain (mm)
-------5118--7--6--2-
Temp. °C272627272626272627282325272626272426272526
Feels °C (?)252728272728283128302423252626262625252625
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cave Rock Surf forecast

The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.

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