Cave Rock surf break

Cave Rock surfForecast / Durban/KZN South / South Africa

information circle16 Day Weather and Surf, issued 7 pm Tuesday 05 May 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cave Rock sea temperature is
25.5° C
(Which is 1.2°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Cave Rock this week:

The surf forecast for Cave Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 05) at 11PM. The primary swell is predicted to be 0.5m and 12s period with a secondary swell of 0.7m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cave Rock in the next 16 days are 4.0m 12s and forecast to arrive on Friday (May 08) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Wednesday (May 06) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Tue 5th May)1.5ft (0.5m) 12s
Best Surf 2AM (Fri 8th May)11ft (3.5m) 10s
Most Powerful 8AM (Fri 8th May)13ft (4.0m) 12s

Table - best surf conditions forecast for Cave Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 24mm), heaviest during Tue night. Warm (max 27°C on Wed afternoon, min 16°C on Wed night). Winds decreasing (strong winds from the NNW on Wed afternoon, calm by Fri afternoon).

Days 5-7 Weather Summary

Some drizzle, heaviest during Fri night. Warm (max 31°C on Sun afternoon, min 17°C on Fri night). Winds increasing (calm on Fri night, fresh winds from the NW by Sun night).

Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
Tue
12
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
0
0
4
4
4
5
6
4
5
4
3
3
0
0
0
0
0
0
1
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1.5
ENE
6
0.7
SE
7
0.9
SE
8
2.5
SSE
11
2.2
SE
11
2
SSW
11
3.5
SSW
10
4
SSW
12
2.3
S
12
3
S
13
2.5
S
13
2.3
S
12
1.8
S
12
1.3
S
11
0.9
SSE
10
0.8
S
10
1.3
S
9
0.8
S
9
0.4
SE
12
0.8
SSW
15
0.5
SSW
13
Wave Graph
Metric surfscale
Energy kJ
143
44
101
1626
1110
855
2637
3959
1423
3638
2347
1591
864
388
177
122
257
101
37
252
102
Wind (km/h)
15
NNW
30
NNW
40
NNW
15
WNW
5
WNW
10
NW
10
SW
10
SSW
5
NNE
10
N
5
S
15
ENE
10
NW
25
NNE
20
NNE
30
S
25
NE
25
NE
10
WSW
10
NE
20
NE
off
cross-off
off
cross-off
cross-off
off
cross-off
cross
cross-off
cross-off
glassy
cross
off
cross-off
cross-off
cross-on
cross
cross
cross-off
cross
cross
High Tide
5:40AM1.67m
6:04PM1.60m
6:13AM1.55m
6:44PM1.51m
6:53AM1.42m
7:40PM1.42m
7:56AM1.31m
9:09PM1.37m
9:44AM1.26m
10:53PM1.42m
11:28AM1.32m
00:06AM1.54m
12:32PM1.46m
Low Tide
11:34PM0.53m
11:53AM0.52m
00:09AM0.64m
12:26PM0.61m
00:52AM0.75m
1:10PM0.72m
1:56AM0.85m
2:20PM0.80m
3:43AM0.89m
4:05PM0.81m
5:27AM0.82m
5:35PM0.73m
6:31AM0.68m
6:36PM0.59m
heavy rain
part cloud
clear
rain showers
clear
part cloud
cloud
cloud
clear
rain showers
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:28
6:28
6:28
6:30
6:30
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:17
5:16
5:15
5:15
5:15
5:14
5:13
5:12
23
1
1
Temp °C
21
25
27
19
24
25
22
20
22
20
21
21
20
26
31
30
24
24
22
26
26
21
20
20
17
22
21
19
17
20
18
21
20
19
21
28
24
20
20
23
23
23
Swell 1
Height (m)
Direction
Period (s)
1.2
ENE
5
0.9
ENE
6
0.9
NE
6
2.5
SSE
11
2.2
SE
11
1.8
SE
11
2.2
S
11
2.3
S
12
2.3
S
12
3
S
13
2.5
S
13
2.3
S
12
1.8
S
12
1.3
S
11
1.3
ENE
8
1
ENE
8
1.3
S
9
0.8
S
9
0.9
ENE
7
0.8
SSW
15
0.5
SSW
13
Energy kJ
83
64
52
1626
1110
738
1193
1519
1423
3638
2347
1591
864
388
209
143
257
101
64
252
102
Swell 2
Height (m)
Direction
Period (s)
0.7
SSE
5
0.7
SE
7
0.9
SE
8
0.4
ENE
7
0.4
ENE
7
1.2
SSW
9
1
SE
10
0.9
SSE
18
1.4
SSE
16
0.4
ESE
9
0.4
ESE
9
0.4
ESE
8
0.4
E
8
0.4
E
8
0.9
SSE
10
0.8
S
10
0.4
SE
12
0.5
ENE
8
0.4
SE
12
0.5
E
7
0.5
E
8
Energy kJ
26
44
101
19
21
248
208
486
938
27
25
24
22
22
177
122
38
34
37
27
32
Swell 3
Height (m)
Direction
Period (s)
0.5
S
12
0.4
SSW
11
0.6
S
12
0.1
SW
16
0.1
SW
16
0.4
ENE
8
0.4
NE
8
0.7
ESE
10
0.5
ESE
10
0.1
SW
16
0.1
SW
17
0.1
S
16
0.2
SSE
16
0.2
SSE
15
0.4
SE
13
0.1
S
13
0.4
SSE
12
0.4
S
8
0.4
NE
7
0.3
NE
7
Energy kJ
72
40
101
10
10
26
15
86
52
10
11
5
24
21
45
3
57
23
13
7
Wind waves
Height (m)
Direction
Period (s)
1.5
ENE
6
0.8
N
4
0.2
WNW
2
2
SSW
11
3.5
SSW
10
4
SSW
12
0.5
NNE
3
0.7
NE
6
0.9
N
4
0.8
S
4
0.9
ENE
8
0.8
ENE
5
0.6
NE
7
Energy kJ
143
18
1
855
2637
3959
6
37
23
25
93
33
29
Nearest Offshore or Glassy
Rating
(10 max)
2
2
3
4
4
4
5
5
4
5
4
4
3
2
2
2
2
2
1
2
1
Distance (km)
0
68
27
0
0
0
0
9
0
0
0
7
0
209
209
93
7
271
1
7
7
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
2
2
4
4
4
4
5
5
6
5
4
4
3
2
2
2
3
1
Best forecast wave conditions in South Africa
Rating
(10 max)
4
5
6
5
4
7
6
5
6
6
5
5
4
3
2
3
2
2
4
7
4
Header Global
Rating
(10 max)
4
5
6
5
5
7
6
5
6
6
5
5
5
4
5
5
5
6
8
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cave Rock Surf forecast

The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.

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