Cave Rock surf break

Cave Rock surfForecast / Durban/KZN South / South Africa

information circle12 Day Weather and Surf, issued 1 pm Saturday 15 Nov 2025 SAST
Forecast update in hr  min  s Forecast update imminent
Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cave Rock sea temperature is
22.1° C
(Which is 1.0°C colder than average for this time of year)


Best Forecast Surf Conditions for Cave Rock this week:

The surf forecast for Cave Rock over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Nov 17) at 5AM. The primary swell is predicted to be 1.1m and 9s period with a secondary swell of 0.6m and 12s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cave Rock in the next 12 days are 1.4m 16s and forecast to arrive on Friday (Nov 21) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 8s period and expected on Saturday (Nov 22) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Mon 17th Nov)3.5ft (1.1m) 9s
Best Surf 5AM (Mon 17th Nov)3.5ft (1.1m) 9s
Most Powerful 5PM (Fri 21st Nov)4.5ft (1.4m) 16s

Table - best surf conditions forecast for Cave Rock over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 30mm), heaviest during Sat night. Warm (max 22°C on Sat afternoon, min 17°C on Sun night). Winds decreasing (strong winds from the S on Sat afternoon, calm by Mon morning).

Days 3-6 Weather Summary Moderate rain (total 11mm), heaviest on Tue night. Warm (max 22°C on Thu afternoon, min 18°C on Tue night). Mainly fresh winds.

Sat
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
Friday
21
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
1
2
0
0
0
0
1
0
0
0
0
0
1
1
2
2
0
Swell
Height Map
Wave Height (m) & direction (?)
2.3
S
1.1
SE
1.8
SSE
1.5
S
1.3
SSE
1.1
S
1
S
0.8
S
0.7
S
1.1
E
0.6
S
0.5
S
0.8
E
0.4
S
0.4
SSE
0.8
ENE
0.4
SSW
1
S
1.4
SSW
1.1
S
0.9
SSW
Period(s) (?)8109991099969858851116161413
Wave
Graph
(?)Metric surfscale
Energy kJ (?)682245516372243231180104787456353318233440542978508290
Wind
(km/h)
35
SSW
25
S
20
S
15
S
10
SSW
5
SSW
15
NE
15
NNE
30
NE
20
NNE
5
WSW
15
SE
15
ENE
15
NNE
20
ENE
15
ENE
10
NNE
20
ENE
20
NE
15
NNE
30
NE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
on
cross-
on
cross-
on
crossglasscrosscross-
off
crosscross-
off
cross-
off
oncross-
on
cross-
off
crosscross-
on
cross-
off
crosscrosscross-
off
cross
High Tide
/ height (m)
1:25AM
1.51
1:40PM
1.73
1:58AM
1.61
2:11PM
1.82
2:29AM
1.68
2:40PM
1.88
2:58AM
1.74
3:08PM
1.92
3:26AM
1.77
3:36PM
1.92
3:56AM
1.78
4:04PM
1.90
4:26AM
1.77
Low Tide
/ height (m)
7:25PM
0.62
7:23AM
0.58
7:58PM
0.51
7:56AM
0.50
8:27PM
0.43
8:27AM
0.43
8:55PM
0.37
8:56AM
0.39
9:23PM
0.33
9:25AM
0.38
9:51PM
0.32
9:55AM
0.39
10:19PM
0.33
10:25AM
0.43
Sat
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
Friday
21
Sunrise--4:50--4:50--4:50--4:50--4:50--4:48--4:48
Sunset6:28--6:29--6:30--6:30--6:31--6:32--6:34--
light rain
heavy rain
light rain
light rain
light rain
light rain
part cloud
part cloud
clear
light rain
rain showers
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
Rain (mm)
5164311---3413--------
Temp. °C222019191917202020211921212021222122222223
Feels °C (?)161916161717171716171921192020202121202221
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cave Rock Surf forecast

The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.

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