Cave Rock surf break

Cave Rock surfForecast / Durban/KZN South / South Africa

information circle16 Day Weather and Surf, issued 1 am Tuesday 07 Apr 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cave Rock sea temperature is
25.4° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Cave Rock this week:

The surf forecast for Cave Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Apr 07) at 11PM. The primary swell is predicted to be 1.4m and 14s period with a secondary swell of 0.9m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cave Rock in the next 16 days are 1.5m 16s and forecast to arrive on Tuesday (Apr 07) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Friday (Apr 10) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Tue 7th Apr)4.5ft (1.4m) 14s
Best Surf11PM (Tue 7th Apr)4.5ft (1.4m) 14s
Most Powerful 5PM (Tue 7th Apr)5ft (1.5m) 16s

Table - best surf conditions forecast for Cave Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Tue night. Warm (max 25°C on Thu afternoon, min 20°C on Wed morning). Winds decreasing (fresh winds from the NE on Wed afternoon, calm by Thu night).

Days 3-6 Weather Summary Light rain (total 6mm), mostly falling on Sat night. Warm (max 27°C on Sat morning, min 20°C on Sun morning). Winds decreasing (strong winds from the S on Sat afternoon, calm by Sun night).

Tuesday
07
Wednesday
08
Thursday
09
Friday
10
Saturday
11
Sunday
12
Monday
13
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
1
3
4
2
0
2
0
0
1
0
0
1
0
0
0
2
2
4
1
1
2
Swell
Height Map
Wave Height (m) & direction (?)
1.4
S
1.5
S
1.4
S
1.5
S
1.4
S
1.1
S
0.9
S
0.8
S
0.6
S
1
ENE
1
ENE
0.3
SSE
0.4
SSE
0.4
SSE
1.9
SSW
2.5
S
2.1
S
2.1
S
2.1
SSE
2
SSE
1.8
SSE
Period(s) (?)141614151413131212661716157989101010
Wave
Graph
(?)Metric surfscale
Energy kJ (?)791117881310517914272591879970645883793521174504671889836661
Wind
(km/h)
20
S
10
ESE
10
NNE
25
NE
30
NE
20
NNE
20
NE
25
NE
5
NNE
20
NE
25
NNE
10
N
20
NE
45
SSW
25
SW
20
SSW
10
S
5
NNW
20
NE
15
ENE
20
NNE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
oncross-
off
crosscrosscross-
off
crosscrossglasscrosscross-
off
cross-
off
crosscross-
on
crosscrosscross-
on
cross-
off
crosscrosscross-
off
High Tide
/ height (m)
6:10PM
1.61
6:22AM
1.58
6:40PM
1.48
6:53AM
1.42
7:25PM
1.34
7:47AM
1.26
9:44PM
1.24
11:20AM
1.20
12:26AM
1.36
12:52PM
1.35
1:16AM
1.54
1:33PM
1.52
1:51AM
1.73
Low Tide
/ height (m)
12:06PM
0.55
12:14AM
0.62
12:33PM
0.68
12:45AM
0.77
1:08PM
0.82
1:36AM
0.93
2:26PM
0.95
4:57AM
1.01
5:46PM
0.93
6:51AM
0.86
6:56PM
0.76
7:32AM
0.67
7:36PM
0.58
Tuesday
07
Wednesday
08
Thursday
09
Friday
10
Saturday
11
Sunday
12
Monday
13
Sunrise6:09--6:09--6:09--6:11--6:11--6:11--6:13--
Sunset-5:45--5:45--5:44--5:42--5:40--5:39--5:38-
part cloud
part cloud
rain showers
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
thunderstorm
rain showers
light rain
cloud
part cloud
part cloud
thunderstorm
Rain (mm)
--2-----------321---1
Temp. °C222222232423232524242524272524212221242423
Feels °C (?)202023212221222325242325262022202222232322
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cave Rock Surf forecast

The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.

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