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Surf Forecasts:
Cave Rock surfForecast / Durban/KZN South / South Africa
16 Day Weather and Surf, issued 1 pm Friday 03 Apr 2026 SASTForecast update in hr min s Forecast update imminent
Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cave Rock sea temperature is
26.5° C
(Which is 1.1°C warmer than normal for this time of year)Best Forecast Surf Conditions for Cave Rock this week:
The surf forecast for Cave Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Apr 04) at 5AM. The primary swell is predicted to be 0.9m and 9s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cave Rock in the next 16 days are 2.0m 14s and forecast to arrive on Tuesday (Apr 07) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Saturday (Apr 04) at 2AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sat 4th Apr) | 3ft (0.9m) 9s |
| Best Surf | 5AM (Wed 8th Apr) | 6ft (1.8m) 14s |
| Most Powerful | 11PM (Tue 7th Apr) | 6.5ft (2.0m) 14s |
Table - best surf conditions forecast for Cave Rock over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Light rain (total 3mm), mostly falling on Sun night. Warm (max 25°C on Fri afternoon, min 20°C on Fri night). Winds decreasing (strong winds from the NE on Fri night, calm by Sat night). | Days 3-6 Weather Summary Light rain (total 5mm), mostly falling on Mon afternoon. Warm (max 22°C on Mon afternoon, min 18°C on Wed night). Winds decreasing (strong winds from the SSW on Mon afternoon, calm by Tue night). | ||||||||||||||||||||||
Fri 03 | Saturday 04 | Sunday 05 | Monday 06 | Tuesday 07 | Wednesday 08 | Thursday 09 | |||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |||
Rating (10 max) | |||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||||
| Period(s) (?) | 7 | 15 | 8 | 8 | 12 | 12 | 13 | 13 | 13 | 13 | 9 | 9 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 11 | 11 | ||
Wave (?)Graph  | |||||||||||||||||||||||
 kJ (?) | 465 | 22 | 194 | 309 | 760 | 947 | 1041 | 838 | 745 | 755 | 575 | 653 | 1095 | 1451 | 875 | 782 | 409 | 282 | 177 | 84 | 37 | ||
Wind (km/h) | |||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- off | on | cross- on | glass | cross- on | cross | cross | cross | cross- on | cross | cross- on | cross- on | cross- on | cross | cross | cross- off | cross | cross | cross- off | cross | ||
High Tide / height (m) | 4:30PM 1.97 | 4:44AM 2.04 | 4:55PM 1.92 | 5:08AM 1.96 | 5:19PM 1.84 | 5:32AM 1.86 | 5:44PM 1.74 | 5:57AM 1.73 | 6:10PM 1.61 | 6:22AM 1.58 | 6:40PM 1.48 | 6:53AM 1.42 | 7:25PM 1.34 | 7:47AM 1.26 | |||||||||
Low Tide / height (m) | 10:34PM 0.21 | 10:52AM 0.25 | 10:59PM 0.27 | 11:17AM 0.32 | 11:23PM 0.36 | 11:41AM 0.43 | 11:48PM 0.48 | 12:06PM 0.55 | 12:14AM 0.62 | 12:33PM 0.68 | 12:45AM 0.77 | 1:08PM 0.82 | 1:36AM 0.93 | ||||||||||
Fri 03 | Saturday 04 | Sunday 05 | Monday 06 | Tuesday 07 | Wednesday 08 | Thursday 09 | |||||||||||||||||
| Sunrise | - | - | 6:07 | - | - | 6:07 | - | - | 6:09 | - | - | 6:09 | - | - | 6:09 | - | - | 6:09 | - | - | 6:11 | ||
| Sunset | 5:51 | - | - | 5:49 | - | - | 5:47 | - | - | 5:46 | - | - | 5:45 | - | - | 5:45 | - | - | 5:44 | - | - | ||
 |  | | |  |  | |  |  |  | |  | | | | | | | | | | |||
Rain (mm) | - | - | - | - | - | - | - | 1 | 2 | 1 | 3 | - | - | 1 | - | - | - | - | - | - | - | ||
| Temp. °C | 25 | 23 | 23 | 24 | 23 | 25 | 25 | 24 | 22 | 22 | 21 | 21 | 21 | 20 | 21 | 22 | 20 | 21 | 24 | 22 | 22 | ||
| Feels °C (?) | 20 | 18 | 24 | 25 | 25 | 27 | 26 | 25 | 19 | 17 | 17 | 16 | 16 | 17 | 19 | 19 | 17 | 17 | 20 | 19 | 19 | ||
- Map Icons:
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cave Rock Surf forecast
The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.
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