Cave Rock surf break

Cave Rock surfForecast / Durban/KZN South / South Africa

information circle16 Day Weather and Surf, issued 7 am Saturday 02 May 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cave Rock sea temperature is
24.6° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Cave Rock this week:

The surf forecast for Cave Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 02) at 11PM. The primary swell is predicted to be 1.2m and 13s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cave Rock in the next 16 days are 5.0m 12s and forecast to arrive on Friday (May 08) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Monday (May 04) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 2nd May)4ft (1.2m) 13s
Best Surf11PM (Fri 8th May)13ft (4.0m) 13s
Most Powerful11AM (Fri 8th May)16ft (5.0m) 12s

Table - best surf conditions forecast for Cave Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Mon afternoon, min 20°C on Sat morning). Mainly fresh winds.

Days 4-6 Weather Summary

Heavy rain (total 148mm), heaviest during Tue night. Warm (max 23°C on Tue morning, min 16°C on Thu morning). Winds increasing (calm on Tue morning, strong winds from the SE by Wed afternoon).

Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
1
0
2
0
0
3
0
0
0
0
0
0
2
3
7
6
0
6
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1.2
S
14
1.1
S
13
1.2
S
12
1.1
S
12
0.9
S
12
0.8
S
11
0.7
S
11
0.6
S
11
1.9
SSW
7
1
SSE
6
0.5
S
12
2.5
SSE
8
4
SE
10
4.5
SE
11
3.5
SE
11
2.5
SE
11
3
SSW
12
5
SSW
12
5
SSW
12
4
S
13
4
SSE
13
Wave Graph
Metric surfscale
Energy kJ
537
434
446
356
232
157
114
79
332
82
75
837
3604
4859
3330
1682
2430
7078
7902
5329
5289
Wind (km/h)
15
NE
20
NE
5
NNW
15
ENE
20
NE
10
N
10
ENE
20
NNE
0
SW
5
ENE
20
S
30
SE
50
SE
45
SE
40
SSE
35
WSW
35
WSW
35
WSW
35
SW
30
SSW
10
W
cross
cross-off
off
cross
cross
cross-off
cross
cross-off
glassy
cross-on
cross-on
on
on
on
cross-on
cross-off
cross-off
cross-off
cross
cross-on
cross-off
High Tide
4:05PM1.85m
4:16AM1.92m
4:33PM1.82m
4:44AM1.86m
5:02PM1.76m
5:11AM1.77m
5:31PM1.69m
5:40AM1.67m
6:04PM1.60m
6:13AM1.55m
6:44PM1.51m
6:53AM1.42m
7:40PM1.42m
Low Tide
10:00AM0.27m
10:08PM0.31m
10:28AM0.29m
10:36PM0.36m
10:55AM0.35m
11:04PM0.43m
11:23AM0.42m
11:34PM0.53m
11:53AM0.52m
00:09AM0.64m
12:26PM0.61m
00:52AM0.75m
1:10PM0.72m
1:56AM0.85m
clear
clear
clear
clear
clear
clear
clear
clear
cloud
thunderstorm
thunderstorm
heavy rain
heavy rain
heavy rain
heavy rain
rain showers
cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
6:26
6:26
6:26
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:20
5:19
5:17
5:17
5:16
5:15
5:15
1
7
74
26
18
19
3
Temp °C
23
23
22
22
24
23
25
26
25
23
22
20
19
19
18
17
18
18
20
21
18
22
22
22
21
25
23
23
24
23
25
22
15
13
11
12
11
11
10
13
14
14
Swell 1
Height (m)
Direction
Period (s)
1.2
S
14
1.1
S
13
1.2
S
12
1.1
S
12
0.9
S
12
1
ENE
6
0.9
ENE
6
0.9
ENE
7
1.5
S
6
1
SSE
6
0.9
SSE
6
2.3
SSE
8
4.5
SE
11
3.5
SE
11
2.5
SE
11
2.3
ESE
11
3.5
SSW
12
4
S
12
1.4
SSE
15
4
SSE
13
Energy kJ
537
434
446
356
232
62
75
84
182
82
70
590
4859
3330
1682
1192
3431
5153
929
5289
Swell 2
Height (m)
Direction
Period (s)
0.3
E
9
0.5
S
16
0.4
ENE
4
0.3
E
9
0.3
S
15
0.8
S
11
0.7
S
11
0.6
S
11
1
ENE
8
0.6
ENE
8
0.5
S
12
0.4
SSW
12
0.1
S
18
1
S
11
1.8
S
11
2.2
S
12
1.5
ESE
11
Energy kJ
15
129
8
14
38
157
114
79
119
44
75
47
6
240
785
1347
521
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
6
0.3
E
9
0.3
E
9
0.3
E
9
0.2
E
9
0.3
S
15
0.4
SSW
15
0.5
S
13
0.5
S
12
0.5
E
6
0.2
ENE
8
0.1
SW
18
0.1
SW
16
0.1
SW
15
1.8
S
12
0.1
SE
22
Energy kJ
1
15
14
14
6
41
71
92
78
20
6
12
10
9
843
18
Wind waves
Height (m)
Direction
Period (s)
0.4
NE
6
0.4
ENE
3
0.7
NE
4
0.3
ENE
4
0.7
ENE
4
1.3
NE
6
1.9
SSW
7
2.5
SSE
8
4
SE
10
3
SSW
12
5
SSW
12
5
SSW
12
4
S
13
Energy kJ
10
4
19
4
14
111
332
837
3604
2430
7078
7902
5329
Nearest Offshore or Glassy
Rating
(10 max)
3
3
2
2
2
2
1
1
3
1
1
2
1
1
3
4
4
4
4
7
6
Distance (km)
7
7
0
7
7
0
7
7
0
7
68
219
675
731
675
68
363
675
675
44
0
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
3
3
3
2
2
2
1
1
3
2
7
6
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
3
3
4
2
2
3
3
2
4
3
4
6
4
4
5
5
7
6
Header Global
Rating
(10 max)
5
4
4
4
4
4
5
4
5
5
5
4
5
6
6
5
4
7
6
7
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cave Rock Surf forecast

The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.

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