Surf Forecasts:
Cave Rock surf forecast from 13 Nov 2026:
- Best quality surf: Friday 27 Nov, 8PM (local time) - 5.5ft (1.7m), 13s period, S swell with glassy winds.
- Most powerful swell: Saturday 28 Nov, 2AM (local time) - 6.5ft (2.0m), 14s period, S swell with 1,630 kJ wave energy.
- Next surfable swell (1★+): Saturday 14 Nov, 11PM (local time) - 3.5ft (1.1m), 14s period with S swell.
Best Forecast Surf Conditions for Cave Rock this week:
The surf forecast for Cave Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Nov 14) at 11PM. The primary swell is predicted to be 1.1m and 14s period with a secondary swell of 0.6m and 8s. Another secondary swell of 0.6m and 5s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cave Rock in the next 16 days are 2.0m 14s and forecast to arrive on Saturday (Nov 28) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 7s period and expected on Monday (Nov 16) at 2AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Sat 14th Nov) | 3.5ft (1.1m) 14s |
| Best Surf | 8PM (Fri 27th Nov) | 5.5ft (1.7m) 13s |
| Most Powerful | 2AM (Sat 28th Nov) | 6.5ft (2.0m) 14s |
Table - best surf conditions forecast for Cave Rock over the next 16 days.
Short Range ForecastHeavy rain (total 31mm), heaviest during Sat night. Warm (max 24°C on Fri afternoon, min 18°C on Sat night). Mainly fresh winds. | Days 5-7 Weather SummaryLight rain (total 8mm), mostly falling on Tue night. Warm (max 23°C on Mon afternoon, min 20°C on Tue night). Winds decreasing (fresh winds from the SSW on Mon night, calm by Tue night). | |||||||||||||||||||
Fri 13 | Saturday 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | E 8 | E 8 | E 8 | SSW 14 | S 15 | S 14 | S 13 | E 7 | E 8 | E 8 | S 8 | S 8 | S 8 | SE 8 | ESE 8 | E 8 | E 8 | SSE 12 | E 7 | E 8 |
Wave Graph  | ||||||||||||||||||||
 kJ | 143 | 91 | 68 | 66 | 530 | 311 | 222 | 303 | 291 | 160 | 772 | 299 | 258 | 77 | 83 | 82 | 66 | 55 | 286 | 441 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | glassy | cross | cross | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross | cross | cross-off | cross | cross | cross |
High Tide | 5:26PM1.70m | 5:54AM1.61m | 5:57PM1.58m | 6:33AM1.52m | 6:35PM1.45m | 7:26AM1.43m | 7:29PM1.33m | 8:48AM1.38m | 9:04PM1.25m | 10:30AM1.41m | 10:56PM1.28m | 11:46AM1.52m | 00:08AM1.39m | |||||||
Low Tide | 11:41PM0.49m | 11:54AM0.65m | 00:15AM0.59m | 12:35PM0.77m | 00:56AM0.69m | 1:34PM0.88m | 1:57AM0.78m | 3:14PM0.94m | 3:31AM0.82m | 5:05PM0.88m | 5:06AM0.77m | 6:14PM0.76m | ||||||||
 |  |  | |  |  |  | | | |  | | |  | | | |  | |  | |
 | — | — | 4:52 | — | — | 4:52 | — | — | 4:50 | — | — | 4:50 | — | — | 4:50 | — | — | 4:50 | — | — |
 | 6:27 | — | — | 6:28 | — | — | 6:28 | — | — | 6:29 | — | — | 6:30 | — | — | 6:30 | — | — | 6:31 | — |
mm | — | 5 | 2 | 2 | 15 | 2 | 3 | 2 | — | 1 | 1 | — | — | 5 | — | — | 1 | — | — | — |
Temp °C | 24 | 22 | 20 | 19 | 19 | 22 | 22 | 22 | 23 | 23 | 22 | 22 | 22 | 21 | 22 | 23 | 22 | 23 | 25 | 24 |
Feels °C | 23 | 22 | 19 | 20 | 19 | 20 | 19 | 21 | 22 | 20 | 18 | 19 | 20 | 21 | 20 | 21 | 19 | 24 | 26 | 29 |
Swell 1 Height (m) Direction Period (s) | E 8 | E 8 | SSE 6 | SSE 6 | S 15 | S 14 | S 13 | E 7 | E 8 | E 8 | E 8 | S 10 | E 8 | S 7 | S 7 | E 8 | E 8 | SSE 12 | SSE 11 | E 8 |
| kJ | 143 | 91 | 56 | 48 | 530 | 311 | 222 | 303 | 291 | 160 | 76 | 88 | 55 | 77 | 83 | 82 | 66 | 55 | 48 | 441 |
Swell 2 Height (m) Direction Period (s) | SW 12 | S 14 | E 8 | E 8 | E 8 | — | E 9 | S 11 | S 11 | S 13 | S 16 | E 8 | S 10 | SE 8 | ESE 8 | S 7 | SSE 6 | SSW 14 | SSW 13 | SE 11 |
| kJ | 6 | 4 | 68 | 66 | 86 | — | 15 | 93 | 81 | 13 | 5 | 58 | 51 | 75 | 81 | 35 | 14 | 40 | 17 | 30 |
Swell 3 Height (m) Direction Period (s) | — | — | SW 15 | SSW 14 | — | — | — | SSW 15 | SSW 13 | — | — | S 16 | SSW 15 | E 8 | SSW 14 | SSW 14 | SSE 13 | S 7 | SSE 11 | SSW 13 |
| kJ | — | — | 8 | 66 | — | — | — | 21 | 18 | — | — | 5 | 22 | 46 | 70 | 62 | 64 | 3 | 48 | 16 |
Wind waves Height (m) Direction Period (s) | S 7 | S 4 | — | — | — | ENE 5 | ENE 6 | ENE 7 | — | S 5 | S 8 | S 8 | S 8 | — | — | ENE 3 | ENE 5 | ENE 6 | E 7 | — |
| kJ | 8 | 31 | — | — | — | 75 | 140 | 472 | — | 120 | 772 | 299 | 258 | — | — | 3 | 46 | 147 | 286 | — |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 789 | 10 | 9 | 77 | 0 | 257 | 7 | 7 | 130 | 164 | 9 | 395 | 2617 | 8 | 7 | 899 | 209 | 7 | 7 | 9 |
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast | ||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Cave Rock Surf forecast
The above surf forecast table for Cave Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cave Rock can be found by selecting the local surf guide option on the grey menu. Our Cave Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cave Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cave Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Durban/KwaZulu-Natal South Coast? If you are looking for accommodation near Cave Rock, camping, hotels and holiday cottages in Durban/KwaZulu-Natal South Coast, consider staying in Durban which is 6 km (4 miles) away. Other places in and around Durban/KwaZulu-Natal South Coast where you can find information about places to rent, and car hire include Glenwood which is 8 km (5 miles) away, Umlazi, Kwamashu and Umhlanga.
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