Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock WaveFinder

Issued: 7 pm 07 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.3°C
0.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cave Rock surf forecast from 7 Oct 2026:

  • Best quality surf: Wednesday 7 Oct, 11PM (local time) - 4.5ft (1.4m), 10s period, E swell with cross-offshore winds.
  • Most powerful swell: Thursday 8 Oct, 11PM (local time) - 5ft (1.6m), 9s period, E swell with 434 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 7 Oct, 11PM (local time) - 4.5ft (1.4m), 10s period with E swell.

Best Forecast Surf Conditions for Cave Rock this week:

The surf forecast for Cave Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Oct 07) at 11PM. The primary swell is predicted to be 1.4m and 10s period with a secondary swell of 1.1m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cave Rock in the next 16 days are 1.6m 9s and forecast to arrive on Thursday (Oct 08) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 8s period and expected on Monday (Oct 12) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Wed 7th Oct)4.5ft (1.4m) 10s
Best Surf11PM (Wed 7th Oct)4.5ft (1.4m) 10s
Most Powerful11PM (Thu 8th Oct)5ft (1.6m) 9s

Table - best surf conditions forecast for Cave Rock over the next 16 days.


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  • Live Wind Speed (km/h)
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  • Ocean Swells (m)
  • Wind Speed (km/h)
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