Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 28 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.8°C
0.3° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (29 Oct):

  • Morning surf: Morning surf (29 Oct, local time) - 4.5ft (1.4m), 10s period with SE swell.
  • Afternoon surf: Afternoon surf (29 Oct, local time) - 4.5ft (1.4m), 10s period with SE swell.
  • Evening surf: Evening surf (29 Oct, local time) - 4.5ft (1.3m), 10s period with SE swell.

The current surf forecast for Cave Rock at 1AM is: 1.4m 10s primary swell from a South-southeast direction and 0.7m 7s secondary swell from a East direction (forecast issued at 07:00pm October 28). The wind direction is predicted to be glassy and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (29 Oct)4.5ft (1.4m)10s
Afternoon (29 Oct)4.5ft (1.4m)10s
Evening (29 Oct)4.5ft (1.3m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 22°C on Fri afternoon, min 18°C on Thu night). Winds increasing (calm on Wed night, fresh winds from the NE by Fri morning).

Wed
28
Thursday
29
Friday
30
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
1
2
2
2
2
0
0
0
0
1
1
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SSE
8
1.2
SSE
8
1.3
SSE
9
1.4
SSE
10
1.4
SE
10
1.4
SE
10
1.4
SE
10
1.4
SE
10
1.3
SE
10
1.3
SE
10
1.2
SE
10
1.2
SE
10
1.1
SE
10
1.1
SE
10
1
SE
10
1
SE
9
1
SE
9
1.4
ENE
6
0.9
SE
9
Wave Graph
Metric surfscale
Energy kJ
153
185
267
371
400
392
348
348
303
303
268
262
227
231
173
163
163
141
138
Wind (km/h)
10
E
5
E
0
NE
5
ENE
5
NNE
10
NNE
20
ENE
25
ENE
20
NE
20
NE
20
NNE
20
NNE
20
NNE
30
NNE
35
NE
30
NE
30
NE
30
NE
30
NNE
Wind State
cross-on
cross-on
glassy
glassy
cross-off
cross-off
cross-on
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
4:47PM2.03m
5:10AM1.89m
5:24PM1.90m
5:51AM1.76m
6:05PM1.73m
Low Tide
11:02PM0.21m
11:14AM0.33m
11:40PM0.32m
11:56AM0.49m
clear
part cloud
cloud
cloud
cloud
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
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5:03
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5:03
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:14
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6:15
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6:15
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 mm
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Temp °C
21
20
20
19
19
19
20
20
20
20
19
18
18
19
21
22
21
21
20
Feels °C
20
20
21
20
19
19
18
17
17
17
16
15
15
14
15
17
17
18
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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