Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 08 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.7° C
0.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (08 Aug):

  • Morning surf: Morning surf (08 Aug, local time) - 2.5ft (0.8m), 9s period with E swell.
  • Afternoon surf: Afternoon surf (08 Aug, local time) - 2.5ft (0.7m), 10s period with E swell.
  • Evening surf: Evening surf (08 Aug, local time) - 1.5ft (0.4m), 15s period with SSW swell.

The current surf forecast for Cave Rock at 9AM is: 0.8m 9s primary swell from a East direction and 0.4m 12s secondary swell from a South-southwest direction, 0.4m 4s secondary swell from a Northeast direction (forecast issued at 01:00am August 08). The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (08 Aug)2.5ft (0.8m)9s
Afternoon (08 Aug)2.5ft (0.7m)10s
Evening (08 Aug)1.5ft (0.4m)15s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Heavy rain (total 20mm), heaviest during Mon morning. Warm (max 25°C on Sat afternoon, min 14°C on Mon night). Winds increasing (light winds from the WSW on Sat night, strong winds from the S by Mon morning).

Saturday
8
Sunday
9
Monday
10
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
1
0
1
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
E
9
0.8
E
9
0.8
E
9
0.7
E
10
0.7
E
10
0.4
SSW
15
0.4
SSW
15
0.4
SSW
14
0.6
E
10
0.4
SSW
14
0.4
SSW
14
0.4
SSW
17
0.7
E
10
0.4
SSW
15
1.5
S
6
1.6
SSW
6
2.4
SSW
7
3
SSW
8
3
S
9
3
S
9
2.5
S
9
2.5
SSE
9
2.5
SSE
9
2.5
S
8
Wave Graph
Metric surfscale
Energy kJ
83
111
111
87
92
93
85
82
78
73
63
119
104
89
141
194
527
1055
1380
1431
1198
1101
999
1006
Wind (km/h)
15
N
15
N
15
N
25
NE
30
NE
30
NNE
30
NNE
20
NNE
5
WSW
15
SW
15
SW
20
S
30
S
35
SSW
40
SSW
35
SW
40
SW
40
SW
50
S
35
S
40
SSW
35
SSW
35
SSW
25
SW
Wind State
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross
cross
cross
High Tide
11:49AM1.33m
00:34AM1.45m
1:29PM1.48m
1:51AM1.59m
2:27PM1.68m
Low Tide
5:21AM0.80m
6:06PM0.81m
7:07AM0.68m
7:39PM0.67m
8:10AM0.50m
8:36PM0.50m
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
cloud
cloud
light rain
light rain
cloud
light rain
mod rain
light rain
light rain
light rain
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:27
5:27
5:28
 mm
1
1
1
6
5
3
2
Temp °C
19
18
18
23
25
23
22
21
20
19
18
20
21
20
19
17
17
16
16
15
15
15
16
15
Feels °C
18
16
16
19
21
20
19
18
20
18
16
19
17
16
13
10
9
9
8
8
7
8
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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