Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 26 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.1°C
0.5° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (26 Sep):

  • Morning surf: Morning surf (26 Sep, local time) - 1.5ft (0.4m), 11s period with SSW swell.
  • Afternoon surf: Afternoon surf (26 Sep, local time) - 1.5ft (0.4m), 16s period with SSW swell.
  • Evening surf: Evening surf (26 Sep, local time) - 2.5ft (0.7m), 12s period with S swell.

The current surf forecast for Cave Rock at 12PM is: 0.5m 11s primary swell from a South direction (forecast issued at 07:00am September 26). An open ocean swell of 0.8m 7s is not directed at the surf break. The wind direction is predicted to be onshore.

Time (SAST) & DateWave HeightWave Period
Morning (26 Sep)1.5ft (0.4m)11s
Afternoon (26 Sep)1.5ft (0.4m)16s
Evening (26 Sep)2.5ft (0.7m)12s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 10mm), heaviest on Sat night. Warm (max 23°C on Sat morning, min 16°C on Sun night). Mainly strong winds.

Saturday
26
Sunday
27
Monday
28
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
1
0
2
2
0
0
0
0
0
0
0
0
0
1
0
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
S
11
0.4
SSW
11
0.5
S
11
0.4
SSW
16
0.5
S
16
0.7
S
12
0.9
S
14
0.8
SSW
14
0.8
SSW
13
0.8
SSW
14
1.2
SSW
14
2.1
S
6
2.4
S
7
2.3
S
8
2.1
S
9
2.4
S
9
2.4
S
9
2.2
S
10
3
SSW
10
2
S
10
2
S
10
1.9
S
10
2.1
S
10
Wave Graph
Metric surfscale
Energy kJ
94
50
58
84
122
141
320
247
239
247
596
350
636
737
691
848
961
928
1493
730
710
696
918
Wind (km/h)
15
SW
15
SW
15
SSE
10
E
25
NE
10
ENE
20
SSW
10
N
5
NNE
30
SSW
35
SSW
45
S
45
SSW
30
SSW
35
SSW
35
SW
30
SW
30
SW
25
SSW
25
SSW
25
SSW
25
SSW
15
SW
Wind State
cross
cross
on
cross-on
cross
cross-on
cross-on
cross-off
glassy
cross
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross
High Tide
3:22AM1.92m
3:38PM2.11m
3:50AM1.99m
4:06PM2.15m
4:19AM2.02m
4:35PM2.14m
Low Tide
9:26AM0.16m
9:48PM0.15m
9:54AM0.10m
10:17PM0.12m
10:23AM0.09m
10:46PM0.14m
cloud
cloud
part cloud
part cloud
clear
cloud
light rain
cloud
clear
cloud
part cloud
part cloud
light rain
light rain
light rain
light rain
cloud
cloud
cloud
cloud
part cloud
cloud
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
—
—
—
—
—
—
—
5:39
—
—
—
—
—
—
—
5:37
—
—
—
—
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
—
—
5:53
—
—
—
—
—
—
—
5:53
—
—
—
—
—
—
—
5:54
—
—
 mm
—
—
—
—
—
—
2
—
—
—
—
—
1
2
2
1
—
—
—
—
—
—
1
Temp °C
22
23
23
23
22
22
20
20
21
21
22
21
20
19
18
17
16
16
17
18
19
19
17
Feels °C
23
24
23
25
21
24
19
21
23
18
17
15
13
14
13
11
10
10
11
13
14
15
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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