Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 04 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
20.8°C
0.5° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (04 Sep):

  • Morning surf: Morning surf (04 Sep, local time) - 8ft (2.5m), 8s period with S swell.
  • Afternoon surf: Afternoon surf (04 Sep, local time) - 10ft (3.0m), 9s period with S swell.
  • Evening surf: Evening surf (04 Sep, local time) - 10ft (3.0m), 10s period with SSE swell.

The current surf forecast for Cave Rock at 10AM is: 2.5m 8s primary swell from a South direction (forecast issued at 01:00am September 04). An open ocean swell of 0.6m 9s is not directed at the surf break, a second open ocean swell of 0.5m 8s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (04 Sep)8ft (2.5m)8s
Afternoon (04 Sep)10ft (3.0m)9s
Evening (04 Sep)10ft (3.0m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 18mm), heaviest on Fri morning. Very mild (max 19°C on Fri morning, min 17°C on Fri night). Winds decreasing (strong winds from the SSW on Fri morning, light winds from the NE by Sun morning).

Friday
4
Saturday
5
Sunday
6
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
2
3
2
1
1
2
2
2
3
1
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
SSW
6
1.7
S
7
2.5
S
7
2.5
S
8
3
S
9
3
S
9
3
SSE
10
3.5
S
10
2.5
SSE
10
2.5
SSE
10
2.4
SSE
10
2.2
SSE
9
2
SSE
9
1.9
SE
9
1.6
SSE
9
1.5
SSE
8
1.1
E
10
1.2
E
10
1.1
E
9
1.1
E
9
1.1
E
9
1.1
E
9
1
E
9
1
E
9
Wave Graph
Metric surfscale
Energy kJ
198
270
672
985
1279
1487
1585
2167
1329
1160
995
783
651
586
372
309
249
266
205
194
189
189
157
157
Wind (km/h)
40
SW
40
SSW
40
SSW
40
SSW
40
S
40
S
35
S
25
SSE
15
SE
15
ESE
10
ENE
15
NE
20
ENE
20
ENE
10
ENE
10
NE
10
NE
10
NNE
10
NE
10
NE
15
ENE
15
ENE
15
NE
20
ENE
Wind State
cross
cross
cross-on
cross
cross-on
cross-on
cross-on
cross-on
on
on
cross
cross
cross
cross
cross
cross
cross
cross-off
cross
cross
cross
cross-on
cross
cross
High Tide
7:38AM1.45m
8:11PM1.44m
9:12AM1.29m
10:28PM1.30m
12:19PM1.33m
Low Tide
1:31AM0.65m
1:46PM0.74m
2:44AM0.82m
3:39PM0.92m
5:32AM0.86m
6:39PM0.85m
part cloud
light rain
rain showers
rain showers
light rain
light rain
light rain
cloud
cloud
cloud
cloud
part cloud
part cloud
part cloud
cloud
light rain
light rain
light rain
cloud
cloud
light rain
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:07
6:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:42
5:42
5:43
 mm
1
4
2
1
3
3
1
1
1
1
Temp °C
22
21
19
19
19
18
18
18
17
17
17
17
18
18
18
17
17
17
17
18
18
18
18
19
Feels °C
17
16
14
13
13
12
12
13
14
15
15
15
15
15
17
16
16
16
16
17
17
16
16
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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