Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.1° C
0.2° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (10 Jul):

  • Morning surf: Morning surf (10 Jul, local time) - 6ft (1.9m), 15s period with S swell.
  • Afternoon surf: Afternoon surf (10 Jul, local time) - 7ft (2.2m), 15s period with S swell.
  • Evening surf: Evening surf (10 Jul, local time) - 6.5ft (2.0m), 14s period with S swell.

The current surf forecast for Cave Rock at 9PM is: 2.0m 14s primary swell from a South direction (forecast issued at 01:00pm July 10). An open ocean swell of 0.4m 8s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (10 Jul)6ft (1.9m)15s
Afternoon (10 Jul)7ft (2.2m)15s
Evening (10 Jul)6.5ft (2.0m)14s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 16mm), heaviest on Fri night. Warm (max 20°C on Fri afternoon, min 16°C on Sat night). Wind will be generally light.

Fri
10
Saturday
11
Sunday
12
Mon
13
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
2
0
0
1
3
3
3
2
1
0
1
2
4
3
3
3
1
0
1
2
2
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
S
15
2.2
S
15
2.1
S
15
2
S
14
2
S
14
1.9
S
14
1.7
S
13
1.6
S
13
1.6
S
13
1.6
S
12
1.6
S
13
1.6
S
13
1.7
S
13
1.7
S
13
1.4
S
12
1.3
S
12
1.3
S
12
1.2
S
12
1.2
S
12
0.8
SSW
12
1.1
SSE
7
1.2
SSE
7
0.8
S
11
0.8
S
11
Wave Graph
Metric surfscale
Energy kJ
2016
2175
1860
1597
1531
1304
1001
862
822
797
862
878
946
942
603
496
480
396
387
179
135
123
160
157
Wind (km/h)
10
S
20
S
20
S
20
S
15
SSW
15
SW
10
SW
15
SW
15
SSW
20
S
10
S
10
SSW
10
WSW
10
SW
10
SW
15
SW
10
S
10
E
10
ENE
5
N
5
W
5
WSW
0
W
10
NNW
Wind State
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross-on
cross-on
cross
cross-off
cross
cross-off
cross-off
cross-on
cross-on
cross-on
glassy
glassy
glassy
glassy
off
High Tide
11:57AM1.41m
00:35AM1.58m
1:19PM1.52m
1:44AM1.67m
2:23PM1.66m
2:41AM1.77m
Low Tide
6:07PM0.68m
7:05AM0.60m
7:27PM0.59m
8:08AM0.46m
8:29PM0.48m
clear
clear
part cloud
rain showers
light rain
light rain
cloud
light rain
cloud
cloud
cloud
thunderstorm
part cloud
rain showers
clear
clear
rain showers
thunderstorm
light rain
light rain
light rain
cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:10
5:10
5:12
5:12
 mm
2
3
1
1
2
1
1
1
1
2
1
Temp °C
19
20
20
19
18
18
18
17
18
19
19
18
18
17
16
16
18
18
18
18
17
17
17
16
Feels °C
18
18
18
17
17
16
17
15
16
17
18
18
18
16
15
14
17
17
17
19
17
17
18
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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