Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 25 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.9°C
0.3° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (25 Sep):

  • Morning surf: Morning surf (25 Sep, local time) - 2.5ft (0.8m), 15s period with SSW swell.
  • Afternoon surf: Afternoon surf (25 Sep, local time) - 2.5ft (0.8m), 13s period with SSW swell.
  • Evening surf: Evening surf (25 Sep, local time) - 2.5ft (0.7m), 13s period with SSW swell.

The current surf forecast for Cave Rock at 9AM is: 0.8m 15s primary swell from a South-southwest direction and 0.6m 8s secondary swell from a Southeast direction (forecast issued at 01:00am September 25). An open ocean swell of 0.7m 8s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (25 Sep)2.5ft (0.8m)15s
Afternoon (25 Sep)2.5ft (0.8m)13s
Evening (25 Sep)2.5ft (0.7m)13s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 15mm), heaviest on Sun night. Warm (max 23°C on Fri morning, min 17°C on Sun night). Mainly fresh winds.

Friday
25
Saturday
26
Sunday
27
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
2
1
0
0
1
1
0
1
0
0
0
0
0
1
1
2
2
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
16
0.6
S
16
0.7
SSW
15
0.8
SSW
14
0.8
SSW
14
0.7
SSW
13
0.7
SSW
13
0.6
SSW
12
0.6
SSW
12
0.6
S
11
0.5
S
10
0.5
S
11
0.6
S
11
0.5
S
16
0.7
S
12
1.3
SSW
14
0.8
SSW
14
0.8
S
14
0.8
SSW
14
1.3
SSW
14
0.6
SSW
14
2.3
S
7
2.4
S
8
2
S
9
Wave Graph
Metric surfscale
Energy kJ
132
177
225
269
243
181
170
121
115
94
55
58
85
122
141
651
247
232
247
655
147
562
829
586
Wind (km/h)
10
N
15
NNE
20
NNE
25
NE
25
NE
25
NE
20
NNE
20
NNE
5
NNE
25
SW
15
SSW
15
SSE
15
ESE
20
NE
10
SE
15
SSW
10
NNE
5
NNW
35
SSW
30
S
35
S
35
SSW
35
SSW
30
SW
Wind State
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
on
cross-on
cross
on
cross-on
cross-off
glassy
cross
cross-on
cross-on
cross-on
cross
cross
High Tide
2:55AM1.81m
3:11PM2.01m
3:22AM1.92m
3:38PM2.11m
3:50AM1.99m
4:06PM2.15m
Low Tide
8:58AM0.26m
9:21PM0.23m
9:26AM0.16m
9:48PM0.15m
9:54AM0.10m
10:17PM0.12m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
clear
part cloud
part cloud
thunderstorm
light rain
light rain
part cloud
clear
clear
part cloud
cloud
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
5:41
—
—
—
—
—
—
—
5:41
—
—
—
—
—
—
—
5:39
—
—
—
—
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
—
—
—
5:52
—
—
—
—
—
—
—
5:53
—
—
—
—
—
—
—
5:53
—
—
 mm
—
—
—
—
—
—
—
—
—
—
—
—
—
—
1
3
1
—
—
—
—
—
2
5
Temp °C
21
20
21
23
23
22
21
21
21
21
22
23
22
22
21
20
20
21
22
22
21
21
19
18
Feels °C
23
20
20
21
22
21
21
21
24
20
22
24
23
22
23
20
21
24
18
19
16
17
15
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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