Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Issued: 7 pm 22 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.4° C

1.1°C warmer than normal for this time of year

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (23 Jun):

  • Morning surf: Morning surf (23 Jun, local time) - 3ft (0.9m), 17s period with S swell.
  • Afternoon surf: Afternoon surf (23 Jun, local time) - 2.5ft (0.7m), 16s period with S swell.
  • Evening surf: Evening surf (23 Jun, local time) - 2ft (0.6m), 16s period with S swell.

The current surf forecast for Cave Rock at 1AM is: 1.0m 18s primary swell from a South direction (forecast issued at 07:00pm June 22). An open ocean swell of 0.7m 7s is not directed at the surf break. The wind direction is predicted to be offshore and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (23 Jun)3ft (0.9m)17s
Afternoon (23 Jun)2.5ft (0.7m)16s
Evening (23 Jun)2ft (0.6m)16s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 23°C on Tue morning, min 19°C on Mon night). Winds increasing (light winds from the NW on Mon night, fresh winds from the SSW by Wed afternoon).

Mon
22
Tuesday
23
Wednesday
24
Thu
25
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
1
3
3
3
3
2
1
0
1
1
1
1
0
0
0
0
0
0
0
1
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
S
18
0.9
S
18
0.9
S
18
1
S
18
1
S
17
0.9
S
17
0.8
S
16
0.7
S
16
0.7
S
16
0.6
S
16
0.6
S
15
0.6
SSW
15
0.6
SSW
14
0.5
S
13
1.1
SSW
6
1.5
S
6
1.4
S
6
1.1
S
6
1.1
S
5
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
Wave Graph
Metric surfscale
Energy kJ
427
527
515
620
600
465
334
251
245
177
170
169
149
82
77
167
143
75
70
43
40
40
40
40
Wind (km/h)
10
NE
10
NNW
10
NW
5
NW
10
WNW
5
WNW
10
NE
15
ENE
20
NNE
15
NNE
10
N
10
NNW
20
SW
20
SW
35
SSW
35
SSW
30
S
20
S
15
SW
10
WSW
10
WSW
5
WNW
10
NE
15
ENE
Wind State
cross
cross-off
off
off
off
off
cross
cross
cross-off
cross-off
cross-off
off
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross-off
off
cross
cross-on
High Tide
9:54PM1.50m
10:23AM1.32m
11:04PM1.47m
11:42AM1.32m
00:13AM1.48m
12:51PM1.36m
Low Tide
3:20PM0.68m
4:22AM0.76m
4:29PM0.75m
5:38AM0.76m
5:44PM0.76m
6:45AM0.71m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:04
5:04
5:04
5:05
 mm
Temp °C
21
21
20
20
19
19
23
23
22
22
21
21
20
19
21
22
21
21
20
20
19
19
21
21
Feels °C
20
20
18
19
17
17
21
21
20
20
19
19
17
16
17
18
18
19
19
20
19
20
21
20
Swell 1
Height (m)
Direction
Period (s)
0.8
S
18
0.9
S
18
0.9
S
18
1
S
18
1
S
17
0.9
S
17
0.8
S
16
0.7
ENE
7
0.8
ENE
7
0.7
ENE
7
0.7
ENE
7
0.7
ENE
7
0.7
E
7
0.7
E
7
0.6
E
7
0.6
E
7
0.6
E
7
0.6
E
8
0.9
S
5
0.8
SSE
5
0.7
SSE
5
0.6
E
8
0.6
E
8
0.6
E
8
Energy kJ
427
527
515
620
600
465
334
48
53
48
47
47
44
45
35
37
39
40
45
35
26
40
40
40
Swell 2
Height (m)
Direction
Period (s)
0.6
ENE
6
0.7
ENE
6
0.7
ENE
6
0.7
ENE
7
0.8
ENE
7
0.9
ENE
7
0.7
ENE
7
0.7
S
16
0.7
S
16
0.6
S
16
0.6
S
15
0.6
SSW
15
0.6
SSW
14
0.5
S
13
0.5
S
12
0.5
S
12
0.4
SSW
12
0.4
SSW
12
0.6
E
8
0.6
E
8
0.6
E
8
0.6
SSE
5
0.5
SSE
5
0.5
SE
5
Energy kJ
32
43
44
45
60
66
48
251
245
177
170
169
149
82
73
73
47
47
40
40
40
19
14
12
Swell 3
Height (m)
Direction
Period (s)
0.5
SE
10
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.4
SE
9
0.4
SE
8
0.3
SE
9
0.3
SE
8
0.2
ESE
8
0.2
ESE
8
0.1
E
11
0.1
E
11
0.1
E
11
0.2
SSW
14
0.1
E
11
0.1
E
11
0.1
E
11
0.3
S
10
0.3
S
11
0.3
SSW
12
0.4
SSW
11
0.4
SSW
11
0.4
SSW
11
Energy kJ
47
31
27
27
12
19
18
12
11
7
7
3
3
3
19
2
3
3
19
20
28
39
37
40
Wind waves
Height (m)
Direction
Period (s)
1
ENE
7
1
ENE
7
1
ENE
7
1
ENE
7
1.1
NE
6
0.6
SSW
4
1.1
SSW
6
1.5
S
6
1.4
S
6
1.1
S
6
1.1
S
5
0.9
S
5
Energy kJ
88
88
93
91
97
13
77
167
143
75
70
43
Nearest Offshore or Glassy
Rating
(10 max)
2
3
3
3
3
2
2
2
2
1
1
1
1
1
2
4
1
1
1
1
1
1
1
4
Distance (km)
7
0
0
0
0
0
7
7
7
0
0
0
9
9
320
676
164
38
9
0
0
0
7
687
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
2
3
4
3
3
3
2
2
2
2
2
2
1
1
1
2
2
2
2
1
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
3
3
3
4
3
4
3
4
4
5
5
7
7
8
7
6
5
5
4
5
4
Header Global
Rating
(10 max)
6
5
5
5
5
5
5
5
5
5
7
8
7
9
9
9
8
7
6
6
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest