Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.6° C
1.0° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (28 Jul):

  • Morning surf: Morning surf (28 Jul, local time) - 1.5ft (0.5m), 18s period with SSW swell.
  • Afternoon surf: Afternoon surf (28 Jul, local time) - 5.5ft (1.7m), 6s period with S swell.
  • Evening surf: Evening surf (28 Jul, local time) - 8ft (2.5m), 8s period with S swell.

The current surf forecast for Cave Rock at 7AM is: 0.5m 18s primary swell from a South-southwest direction and 0.4m 12s secondary swell from a South-southwest direction, 0.9m 5s secondary swell from a South direction (forecast issued at 01:00am July 28). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (28 Jul)1.5ft (0.5m)18s
Afternoon (28 Jul)5.5ft (1.7m)6s
Evening (28 Jul)8ft (2.5m)8s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Heavy rain (total 47mm), heaviest during Tue night. Very mild (max 19°C on Tue morning, min 14°C on Wed night). Winds increasing (light winds from the SSW on Wed morning, strong winds from the SSW by Thu afternoon).

Tuesday
28
Wednesday
29
Thursday
30
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
1
1
1
2
1
0
1
1
1
1
2
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
12
0.5
S
12
0.5
SSW
18
0.5
SSW
18
1.5
S
6
2.2
S
7
2.5
S
8
2.5
S
9
3
S
9
2.5
SSE
9
2.5
SSE
8
2.1
SSE
9
2.1
SSE
9
2.2
SSE
9
2.2
SSE
9
2.2
SSE
9
2
SSE
9
2
SSE
9
1.9
SSE
9
2.3
SSE
9
2.5
S
8
2.5
S
8
2.2
S
8
2.1
S
8
Wave Graph
Metric surfscale
Energy kJ
76
75
174
174
164
479
875
1106
1380
1131
864
669
669
749
727
724
615
629
575
828
957
805
634
616
Wind (km/h)
25
SSW
20
SW
20
SSW
20
SSW
35
SSW
35
SSW
30
S
30
SSW
25
SSW
30
SW
25
SW
20
SSW
25
SW
30
SSW
25
SSW
25
SW
20
SW
25
SW
30
SW
35
SW
45
SSW
40
SSW
40
SW
35
SW
Wind State
cross
cross
cross-on
cross
cross
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross-off
cross
cross
cross
cross
cross
cross
High Tide
3:13AM1.67m
3:38PM1.73m
3:44AM1.75m
4:07PM1.83m
4:14AM1.81m
4:36PM1.91m
Low Tide
9:25AM0.43m
9:42PM0.47m
9:54AM0.34m
10:13PM0.39m
10:23AM0.27m
10:43PM0.34m
light rain
rain showers
rain showers
thunderstorm
thunderstorm
light rain
light rain
heavy rain
light rain
light rain
light rain
light rain
light rain
light rain
mod rain
light rain
clear
clear
cloud
part cloud
rain showers
clear
clear
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:43
6:43
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:20
5:21
5:22
 mm
1
1
1
1
2
4
2
11
3
3
1
2
2
1
9
4
1
Temp °C
20
19
19
19
17
18
17
16
16
15
15
15
15
15
15
14
15
15
15
16
18
18
17
16
Feels °C
17
17
17
17
12
12
12
11
12
10
11
12
11
10
11
9
11
10
9
9
10
10
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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