Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 29 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.5° C
1.0° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (30 Jul):

  • Morning surf: Morning surf (30 Jul, local time) - 7ft (2.2m), 9s period with SSE swell.
  • Afternoon surf: Afternoon surf (30 Jul, local time) - 8ft (2.5m), 9s period with S swell.
  • Evening surf: Evening surf (30 Jul, local time) - 10ft (3.0m), 9s period with SSE swell.

The current surf forecast for Cave Rock at 3AM is: 1.7m 9s primary swell from a South-southeast direction and 0.7m 9s secondary swell from a East direction, 1.3m 5s secondary swell from a Southwest direction (forecast issued at 07:00pm July 29). The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (30 Jul)7ft (2.2m)9s
Afternoon (30 Jul)8ft (2.5m)9s
Evening (30 Jul)10ft (3.0m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 7mm), mostly falling on Wed night. Very mild (max 18°C on Thu morning, min 14°C on Sat morning). Winds decreasing (strong winds from the SSW on Thu afternoon, light winds from the WSW by Fri night).

Wed
29
Thursday
30
Friday
31
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
1
2
2
2
2
0
0
0
0
0
1
1
1
1
0
0
0
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
SSE
9
2.5
S
9
1.9
SSE
9
1.7
SSE
9
2.5
S
9
2.1
SSE
9
2.2
SSE
9
2.5
S
9
2.5
SSE
9
3
SSE
9
3
S
9
2.1
SSW
14
2
SSW
14
3
S
9
3
SSE
9
2.5
SSE
9
2.5
SSE
9
2.5
SSE
9
2.2
SE
9
Wave Graph
Metric surfscale
Energy kJ
716
963
536
453
955
645
692
930
929
1176
1597
1606
1432
1469
1393
1020
969
1069
783
Wind (km/h)
25
SW
30
SW
20
WSW
20
WSW
25
SW
35
SW
40
SW
40
SSW
40
SSW
35
SW
35
SW
30
SW
30
SW
30
SW
35
SSW
35
SSW
30
SSW
20
SW
20
SW
Wind State
cross
cross-off
cross-off
cross-off
cross
cross
cross
cross-on
cross
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross
cross
High Tide
4:07PM1.83m
4:14AM1.81m
4:36PM1.91m
4:43AM1.85m
5:04PM1.95m
Low Tide
10:13PM0.39m
10:23AM0.27m
10:43PM0.34m
10:50AM0.23m
light rain
light rain
light rain
clear
clear
clear
part cloud
clear
clear
clear
cloud
clear
part cloud
cloud
part cloud
part cloud
clear
clear
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:43
6:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:21
5:22
5:22
 mm
1
4
3
Temp °C
16
15
15
15
15
15
18
18
18
17
17
16
16
16
17
18
18
18
16
Feels °C
12
11
12
11
10
8
10
10
10
10
10
10
10
10
10
11
11
13
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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