Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 28 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.5°C
0.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (28 Aug):

  • Morning surf: Morning surf (28 Aug, local time) - 4ft (1.2m), 13s period with S swell.
  • Afternoon surf: Afternoon surf (28 Aug, local time) - 3.5ft (1.1m), 12s period with S swell.
  • Evening surf: Evening surf (28 Aug, local time) - 3ft (0.9m), 12s period with S swell.

The current surf forecast for Cave Rock at 8PM is: 0.9m 12s primary swell from a South direction and 0.5m 16s secondary swell from a South direction (forecast issued at 01:00pm August 28). An open ocean swell of 2.5m 8s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (28 Aug)4ft (1.2m)13s
Afternoon (28 Aug)3.5ft (1.1m)12s
Evening (28 Aug)3ft (0.9m)12s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 24°C on Sat afternoon, min 17°C on Fri night). Winds decreasing (strong winds from the NNE on Sat night, calm by Sun night).

Fri
28
Saturday
29
Sunday
30
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
S
12
1.1
S
12
1
S
12
0.9
S
12
0.9
S
12
0.8
S
12
1
S
12
0.9
SSE
12
0.9
SSE
12
0.8
SSE
12
0.8
S
12
0.7
S
12
0.6
S
12
0.5
S
12
0.5
S
11
1.4
SSW
6
1.4
SSW
7
1.4
S
7
1.5
S
6
1.3
E
10
1.2
E
10
Wave Graph
Metric surfscale
Energy kJ
371
368
292
235
235
184
304
256
256
198
187
141
103
71
65
122
186
215
178
319
262
Wind (km/h)
35
NE
40
NE
40
NE
40
NE
40
NNE
35
NNE
30
NNE
30
NNE
35
NE
40
NE
40
NE
45
NNE
30
NNE
25
SW
35
SSW
30
SW
30
SSW
30
S
30
SSW
20
SW
10
WSW
Wind State
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross
cross
cross
cross-on
cross-on
cross-on
cross
cross-off
High Tide
4:09PM2.04m
4:18AM1.95m
4:36PM2.08m
4:45AM1.97m
5:04PM2.09m
Low Tide
9:57AM0.19m
10:18PM0.22m
10:23AM0.13m
10:45PM0.19m
10:51AM0.12m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:15
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:37
5:38
5:38
 mm
Temp °C
20
23
21
20
18
17
17
17
21
24
22
21
20
19
19
19
21
21
20
20
20
Feels °C
15
17
16
14
12
12
12
12
16
17
16
14
15
15
14
15
17
17
16
18
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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