Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 24 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.6°C
0.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (24 Sep):

  • Morning surf: Morning surf (24 Sep, local time) - 2.5ft (0.8m), 10s period with SE swell.
  • Afternoon surf: Afternoon surf (24 Sep, local time) - 2.5ft (0.8m), 9s period with SE swell.
  • Evening surf: Evening surf (24 Sep, local time) - 2.5ft (0.7m), 9s period with SE swell.

The current surf forecast for Cave Rock at 5AM is: 0.9m 9s primary swell from a Southeast direction and 0.8m 8s secondary swell from a East direction, 0.7m 4s secondary swell from a South-southwest direction (forecast issued at 01:00am September 24). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (24 Sep)2.5ft (0.8m)10s
Afternoon (24 Sep)2.5ft (0.8m)9s
Evening (24 Sep)2.5ft (0.7m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 24°C on Sat morning, min 20°C on Thu night). Winds increasing (calm on Thu night, fresh winds from the NE by Sat afternoon).

Thursday
24
Friday
25
Saturday
26
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
1
0
0
0
0
0
1
1
2
2
1
0
0
1
1
0
1
0
0
0
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
E
8
0.9
SE
9
0.8
SE
10
0.8
SE
10
0.8
SE
9
0.8
SE
9
0.8
SE
9
0.7
SE
9
0.5
S
16
0.6
S
16
0.7
SSW
15
0.8
SSW
14
0.8
SSW
14
0.7
SSW
13
0.7
SSW
13
0.6
SSW
12
0.6
SSW
12
0.6
S
11
0.4
S
10
0.5
S
11
0.6
S
11
0.5
S
15
0.5
S
15
0.5
S
15
Wave Graph
Metric surfscale
Energy kJ
99
107
138
133
122
99
97
78
132
177
225
269
243
181
173
121
115
94
34
56
85
121
113
113
Wind (km/h)
15
SW
20
SSW
20
SSW
25
S
20
S
10
S
5
WSW
0
SW
5
N
15
NNE
20
NNE
25
NE
25
NE
20
NE
15
NNE
20
NNE
15
NNE
15
SW
10
SSW
10
SE
20
ENE
30
NE
25
NNE
25
SSW
Wind State
cross
cross
cross
cross-on
cross-on
cross-on
glassy
glassy
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross-on
on
cross-on
cross
cross-off
cross
High Tide
2:28AM1.68m
2:44PM1.88m
2:55AM1.81m
3:11PM2.01m
3:22AM1.92m
3:38PM2.11m
Low Tide
8:31AM0.40m
8:55PM0.35m
8:58AM0.26m
9:21PM0.23m
9:26AM0.16m
9:48PM0.15m
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
clear
part cloud
clear
cloud
clear
clear
clear
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:43
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:52
5:52
5:53
 mm
Temp °C
23
21
21
22
22
22
21
21
20
20
20
22
23
22
21
21
21
21
22
24
23
22
22
22
Feels °C
23
20
20
21
21
23
23
24
22
20
19
20
22
22
22
21
22
22
23
25
23
20
21
21
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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