Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 25 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.2°C
0.6° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (25 Sep):

  • Morning surf: Morning surf (25 Sep, local time) - 2.5ft (0.8m), 15s period with SSW swell.
  • Afternoon surf: Afternoon surf (25 Sep, local time) - 2.5ft (0.8m), 13s period with SSW swell.
  • Evening surf: Evening surf (25 Sep, local time) - 2.5ft (0.7m), 13s period with SSW swell.

The current surf forecast for Cave Rock at 12PM is: 0.8m 14s primary swell from a South-southwest direction and 0.6m 8s secondary swell from a Southeast direction, 0.8m 4s secondary swell from a East-northeast direction (forecast issued at 07:00am September 25). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (25 Sep)2.5ft (0.8m)15s
Afternoon (25 Sep)2.5ft (0.8m)13s
Evening (25 Sep)2.5ft (0.7m)13s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 9mm), mostly falling on Sun night. Warm (max 23°C on Fri morning, min 17°C on Sun night). Winds increasing (light winds from the WNW on Sat night, strong winds from the SSW by Sun afternoon).

Friday
25
Saturday
26
Sunday
27
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
1
0
0
1
1
0
1
0
0
0
0
0
1
0
2
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
S
16
0.7
SSW
15
0.8
SSW
14
0.8
SSW
14
0.7
SSW
13
0.8
SSW
13
0.6
SSW
12
0.6
SSW
12
0.6
S
11
0.4
SSW
11
0.5
S
11
0.4
SSW
16
0.5
S
16
0.5
S
15
0.8
S
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
14
1.1
S
14
1.8
S
6
2.2
S
8
2.1
S
8
1.9
S
8
Wave Graph
Metric surfscale
Energy kJ
177
225
269
243
181
218
121
115
94
50
56
84
122
118
253
243
243
195
487
232
553
608
481
Wind (km/h)
15
NNE
20
NNE
25
NE
25
NE
25
NE
25
NNE
20
NNE
5
NNE
10
SW
20
SSW
15
SSE
15
ENE
30
NE
10
SSW
20
S
5
WNW
15
SW
30
SSW
35
S
40
SSW
45
SSW
35
SSW
30
SSW
Wind State
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross-on
on
cross-on
cross
cross
cross-on
off
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross
High Tide
2:55AM1.81m
3:11PM2.01m
3:22AM1.92m
3:38PM2.11m
3:50AM1.99m
4:06PM2.15m
Low Tide
8:58AM0.26m
9:21PM0.23m
9:26AM0.16m
9:48PM0.15m
9:54AM0.10m
10:17PM0.12m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
cloud
light rain
cloud
thunderstorm
clear
clear
part cloud
cloud
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
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5:41
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—
—
—
—
—
—
5:39
—
—
—
—
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
—
—
5:52
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—
—
—
—
—
—
5:53
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—
—
—
—
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5:53
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 mm
—
—
—
—
—
—
—
—
—
—
—
—
—
—
1
—
1
—
—
—
—
1
2
Temp °C
20
21
23
23
22
21
21
21
21
22
23
22
22
22
21
21
21
22
22
21
20
20
19
Feels °C
20
20
21
22
21
21
21
23
22
22
24
22
20
23
21
23
21
19
18
15
13
14
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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