Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.6° C
1.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (28 Jul):

  • Morning surf: Morning surf (28 Jul, local time) - 1.5ft (0.5m), 18s period with SSW swell.
  • Afternoon surf: Afternoon surf (28 Jul, local time) - 1.5ft (0.5m), 16s period with SSW swell.
  • Evening surf: Evening surf (28 Jul, local time) - 7.5ft (2.3m), 8s period with S swell.

The current surf forecast for Cave Rock at 12PM is: 0.5m 17s primary swell from a South-southwest direction and 0.5m 9s secondary swell from a East direction, 1.1m 6s secondary swell from a South direction (forecast issued at 07:00am July 28). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (28 Jul)1.5ft (0.5m)18s
Afternoon (28 Jul)1.5ft (0.5m)16s
Evening (28 Jul)7.5ft (2.3m)8s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Heavy rain (total 41mm), heaviest during Tue night. Warm (max 20°C on Tue morning, min 14°C on Wed night). Winds decreasing (strong winds from the SSW on Tue afternoon, light winds from the SW by Wed afternoon).

Tuesday
28
Wednesday
29
Thursday
30
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
1
2
2
2
2
2
0
0
2
2
1
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
12
0.5
SSW
18
0.5
SSW
18
0.5
SSW
16
2.3
S
8
2.3
S
8
2.5
S
8
3
S
9
2.3
SSE
9
2.5
SSE
9
2.5
SSE
9
2.4
SSE
9
2.3
SSE
9
2.1
SSE
9
2.1
SSE
9
2
SSE
8
2.1
S
9
2.5
S
9
2.2
S
9
2.5
S
9
2.5
SSE
9
3
SSE
9
3
SSE
9
Wave Graph
Metric surfscale
Energy kJ
75
174
174
153
585
669
878
1350
832
1046
955
858
821
629
615
549
645
1017
759
1033
993
1469
1380
Wind (km/h)
20
SSW
20
SSW
25
SSW
40
SSW
35
SSW
30
S
30
S
25
SSW
25
SW
20
SSW
20
SSW
20
SW
20
SSW
25
SW
30
SW
25
SW
20
SW
30
SW
40
SW
40
SSW
40
SSW
35
SW
35
SW
Wind State
cross
cross
cross-on
cross
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
3:13AM1.67m
3:38PM1.73m
3:44AM1.75m
4:07PM1.83m
4:14AM1.81m
4:36PM1.91m
Low Tide
9:25AM0.43m
9:42PM0.47m
9:54AM0.34m
10:13PM0.39m
10:23AM0.27m
10:43PM0.34m
rain showers
light rain
part cloud
light rain
light rain
light rain
mod rain
rain showers
light rain
light rain
light rain
light rain
light rain
light rain
light rain
rain showers
clear
clear
part cloud
rain showers
rain showers
clear
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:43
6:43
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:20
5:21
5:22
 mm
1
1
3
1
3
9
3
2
2
3
2
2
4
3
1
1
1
Temp °C
19
19
20
17
17
17
16
16
16
15
15
15
15
15
14
15
15
15
16
17
17
17
16
Feels °C
17
16
17
10
11
13
11
12
13
12
12
12
12
11
9
11
11
8
8
9
10
10
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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