Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 08 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.4°C
0.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (08 Oct):

  • Morning surf: Morning surf (08 Oct, local time) - 4.5ft (1.3m), 10s period with E swell.
  • Afternoon surf: Afternoon surf (08 Oct, local time) - 4ft (1.2m), 9s period with E swell.
  • Evening surf: Evening surf (08 Oct, local time) - 3.5ft (1.1m), 9s period with E swell.

The current surf forecast for Cave Rock at 3PM is: 1.2m 9s primary swell from a East direction and 0.8m 8s secondary swell from a South direction, 1.0m 5s secondary swell from a East-northeast direction (forecast issued at 07:00am October 08). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (08 Oct)4.5ft (1.3m)10s
Afternoon (08 Oct)4ft (1.2m)9s
Evening (08 Oct)3.5ft (1.1m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 22°C on Fri morning, min 19°C on Thu morning). Winds decreasing (fresh winds from the NE on Thu morning, calm by Thu night).

Thursday
8
Friday
9
Saturday
10
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
1
0
0
0
1
2
3
2
2
1
0
0
0
0
0
0
0
0
0
1
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
E
10
1.3
E
10
1.3
E
10
1.2
E
9
1.2
E
9
1.1
E
9
1.6
E
9
1.5
E
9
1.4
E
9
1.3
E
9
1.2
E
9
1.2
E
9
1.1
E
9
1
E
9
1
E
9
0.9
E
9
0.9
E
9
0.9
E
9
0.9
E
9
0.9
ESE
9
0.9
ESE
9
0.9
E
10
0.9
E
10
Wave Graph
Metric surfscale
Energy kJ
320
307
301
251
251
207
425
373
325
274
234
230
194
157
153
122
127
130
130
138
144
148
148
Wind (km/h)
10
N
20
NNE
30
NE
30
ENE
20
NE
10
NE
5
E
0
ESE
5
W
5
NE
10
ESE
20
S
30
SSW
25
SSW
30
SSW
25
SW
20
SSW
15
SSW
15
S
15
SSE
5
NE
5
NE
15
NE
Wind State
cross-off
cross-off
cross
cross
cross
cross
cross-on
glassy
glassy
glassy
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross-on
on
cross
glassy
cross
High Tide
2:15AM1.74m
2:32PM1.94m
2:47AM1.86m
3:03PM2.04m
3:17AM1.93m
3:31PM2.09m
Low Tide
8:19AM0.34m
8:45PM0.29m
8:50AM0.24m
9:14PM0.21m
9:20AM0.18m
9:42PM0.16m
clear
clear
clear
clear
clear
cloud
cloud
cloud
clear
clear
clear
clear
part cloud
cloud
cloud
cloud
cloud
cloud
clear
clear
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
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5:24
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—
—
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5:24
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—
—
—
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
—
—
6:00
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—
—
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6:00
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—
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6:01
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 mm
—
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—
—
—
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—
—
—
—
—
—
—
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Temp °C
18
19
21
21
21
21
21
21
20
21
22
22
22
22
22
21
21
22
22
22
22
22
21
Feels °C
17
17
17
18
20
22
23
25
22
23
23
22
20
21
20
18
20
22
22
23
25
25
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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