Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 02 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.0° C
0.7° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (03 Aug):

  • Afternoon surf: Afternoon surf (03 Aug, local time) - 10ft (3.0m), 12s period with SE swell.
  • Evening surf: Evening surf (03 Aug, local time) - 10ft (3.0m), 11s period with SE swell.

The current surf forecast for Cave Rock at 12AM is: 2.5m 11s primary swell from a Southeast direction and 0.3m 10s secondary swell from a South direction (forecast issued at 07:00pm August 02). The wind direction is predicted to be cross-offshore and the swell rating is 4.

Time (SAST) & DateWave HeightWave Period
Morning (03 Aug)--
Afternoon (03 Aug)10ft (3.0m)12s
Evening (03 Aug)10ft (3.0m)11s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 21°C on Wed afternoon, min 16°C on Mon night). Wind will be generally light.

Sun
2
Monday
3
Tuesday
4
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
2
4
4
4
4
4
1
2
3
3
3
3
3
2
0
0
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SE
12
3
SE
12
3
SE
11
2.5
SE
11
2.5
SE
11
2.4
SE
11
2.2
SE
11
2.1
SE
10
1.9
SE
10
1.9
ESE
10
1.8
SE
10
1.7
ESE
10
1.7
ESE
10
1.6
ESE
10
1.6
ESE
10
1.5
ESE
10
1.4
ESE
10
1.3
ESE
10
1
ESE
9
Wave Graph
Metric surfscale
Energy kJ
2257
2219
1882
1654
1456
1388
1107
936
769
712
637
532
543
530
490
436
402
325
180
Wind (km/h)
25
SSW
15
SW
15
WSW
15
W
10
W
10
W
5
SSE
10
ESE
10
ESE
5
WNW
5
NW
5
NNW
10
NNW
5
NNW
15
NE
20
NE
20
NE
15
NNE
15
N
Wind State
cross-on
cross
cross-off
cross-off
cross-off
cross-off
glassy
on
on
glassy
off
off
off
off
cross
cross
cross
cross-off
cross-off
High Tide
6:02PM1.94m
6:10AM1.79m
6:34PM1.88m
6:42AM1.71m
7:10PM1.78m
Low Tide
00:11AM0.36m
12:17PM0.28m
00:44AM0.43m
12:50PM0.37m
clear
cloud
cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:23
5:23
 mm
Temp °C
19
19
18
18
17
17
19
20
19
19
18
17
16
16
19
20
20
20
19
Feels °C
16
18
16
16
16
16
18
19
19
21
19
17
15
14
17
18
19
20
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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