Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 07 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.3°C
0.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (07 Oct):

  • Morning surf: Morning surf (07 Oct, local time) - 7.5ft (2.3m), 8s period with S swell.
  • Afternoon surf: Afternoon surf (07 Oct, local time) - 4.5ft (1.4m), 10s period with E swell.
  • Evening surf: Evening surf (07 Oct, local time) - 4.5ft (1.4m), 10s period with E swell.

The current surf forecast for Cave Rock at 12PM is: 2.0m 8s primary swell from a South direction and 1.5m 10s secondary swell from a East direction, 0.1m 18s secondary swell from a South direction (forecast issued at 07:00am October 07). The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (07 Oct)7.5ft (2.3m)8s
Afternoon (07 Oct)4.5ft (1.4m)10s
Evening (07 Oct)4.5ft (1.4m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 22°C on Fri morning, min 17°C on Wed morning). Winds decreasing (fresh winds from the SSW on Wed morning, calm by Thu night).

Wednesday
7
Thursday
8
Friday
9
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
1
2
2
1
0
0
0
2
2
3
2
2
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
SSW
8
2.4
S
8
2.1
S
8
1.8
S
8
1.4
E
10
1.4
E
10
1.4
E
10
1.3
E
10
1.3
E
10
1.3
E
10
1.3
E
10
1.2
E
9
1.2
E
9
1.1
E
9
1.6
E
9
1.5
E
9
1.4
E
9
1.3
E
9
1.3
E
9
1.1
E
9
1
E
9
1
E
9
1
E
9
Wave Graph
Metric surfscale
Energy kJ
699
819
587
407
386
384
379
327
320
307
306
251
251
207
434
373
325
274
276
192
157
157
153
Wind (km/h)
45
SSW
40
SSW
30
SSW
25
S
30
SSW
15
S
5
SSW
5
NNW
10
NNE
20
NNE
30
NE
25
ENE
20
NE
15
NE
10
NE
5
NE
5
NNW
5
NE
10
ESE
25
S
30
SSW
25
SSW
30
SSW
Wind State
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
off
cross-off
cross-off
cross
cross
cross
cross
cross
glassy
glassy
glassy
cross-on
cross-on
cross
cross
cross
High Tide
1:59PM1.79m
2:15AM1.74m
2:32PM1.94m
2:47AM1.86m
3:03PM2.04m
Low Tide
7:43AM0.49m
8:13PM0.43m
8:19AM0.34m
8:45PM0.29m
8:50AM0.24m
9:14PM0.21m
cloud
cloud
part cloud
clear
clear
cloud
cloud
part cloud
clear
clear
clear
clear
clear
cloud
cloud
cloud
clear
clear
clear
clear
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
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5:26
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5:24
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
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6:00
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6:00
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6:00
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 mm
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Temp °C
18
17
18
19
19
19
19
19
18
19
20
21
21
21
20
20
20
21
22
22
21
22
21
Feels °C
10
10
12
14
15
17
19
19
17
16
16
18
20
22
21
22
22
23
24
21
19
21
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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