Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 23 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.0°C
0.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (23 Aug):

  • Morning surf: Morning surf (23 Aug, local time) - 8ft (2.5m), 10s period with S swell.
  • Afternoon surf: Afternoon surf (23 Aug, local time) - 10ft (3.0m), 10s period with SSW swell.
  • Evening surf: Evening surf (23 Aug, local time) - 5ft (1.5m), 10s period with S swell.

The current surf forecast for Cave Rock at 12PM is: 2.5m 10s primary swell from a South direction and 0.2m 9s secondary swell from a East direction (forecast issued at 07:00am August 23). The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (23 Aug)8ft (2.5m)10s
Afternoon (23 Aug)10ft (3.0m)10s
Evening (23 Aug)5ft (1.5m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 20°C on Sun morning, min 16°C on Sun night). Winds decreasing (fresh winds from the SSW on Sun morning, calm by Tue morning).

Sunday
23
Monday
24
Tuesday
25
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
1
2
2
2
2
1
0
0
1
1
2
2
2
0
0
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
S
10
3
S
10
2.5
S
10
3
SSW
10
1.8
S
10
1.6
S
10
1.5
S
10
1.4
S
10
1.3
S
10
1.2
S
10
1.2
S
10
1.1
S
9
1
SSE
9
0.9
SSE
9
0.8
SSE
9
0.8
SSE
9
0.5
S
17
0.6
S
16
0.7
SSW
16
0.8
SSW
15
0.7
S
18
1
S
18
1
SSW
17
Wave Graph
Metric surfscale
Energy kJ
1887
1647
1283
1561
610
474
426
371
320
273
268
207
177
143
106
103
140
188
263
312
300
625
618
Wind (km/h)
40
SSW
40
SSW
25
SSW
25
SSE
15
S
10
SW
10
W
5
WNW
10
NNW
5
NNW
15
NE
20
ENE
15
NE
15
NNE
10
N
10
N
5
N
5
W
10
SSE
15
SSE
15
S
20
SW
25
SW
Wind State
cross
cross
cross-on
cross-on
cross-on
cross
cross-off
off
off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
glassy
cross-on
cross-on
cross-on
cross
cross
High Tide
1:47PM1.32m
1:52AM1.40m
2:22PM1.50m
2:28AM1.55m
2:50PM1.67m
Low Tide
7:26AM0.86m
7:49PM0.85m
8:07AM0.70m
8:27PM0.69m
8:37AM0.55m
8:57PM0.54m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:20
6:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:36
5:36
 mm
Temp °C
18
17
20
19
19
18
18
17
16
16
18
19
19
18
17
17
17
17
19
19
19
18
18
Feels °C
11
9
14
15
17
17
17
17
15
15
15
17
18
18
17
17
17
17
18
18
18
16
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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