Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 26 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.8° C
1.2° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (26 Jul):

  • Morning surf: Morning surf (26 Jul, local time) - 4.5ft (1.4m), 9s period with SE swell.
  • Afternoon surf: Afternoon surf (26 Jul, local time) - 2.5ft (0.8m), 13s period with SSW swell.
  • Evening surf: Evening surf (26 Jul, local time) - 3ft (0.9m), 9s period with SE swell.

The current surf forecast for Cave Rock at 11AM is: 1.4m 9s primary swell from a Southeast direction and 0.8m 13s secondary swell from a South-southwest direction (forecast issued at 07:00am July 26). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (26 Jul)4.5ft (1.4m)9s
Afternoon (26 Jul)2.5ft (0.8m)13s
Evening (26 Jul)3ft (0.9m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Heavy rain (total 31mm), heaviest during Tue night. Warm (max 20°C on Mon afternoon, min 15°C on Sun morning). Winds increasing (light winds from the NNW on Mon morning, strong winds from the SSW by Tue night).

Sunday
26
Monday
27
Tuesday
28
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
3
2
1
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SSE
9
1.4
SE
9
1.4
SE
9
0.8
SSW
13
0.8
SSW
13
0.9
SE
9
0.5
S
17
0.5
S
12
0.5
S
17
0.5
S
16
0.4
SSW
12
0.4
SSW
11
0.4
SSW
14
0.4
SSW
13
0.5
S
13
0.5
S
12
1.1
S
6
0.5
SSW
18
0.5
SSW
18
0.5
SSW
16
1.4
S
6
2.1
S
7
2.5
S
8
Wave Graph
Metric surfscale
Energy kJ
395
345
300
232
229
132
149
75
140
132
44
40
63
60
85
76
78
174
174
153
146
400
875
Wind (km/h)
10
NW
10
NNW
20
NE
30
NE
30
NE
25
NNE
30
NNE
20
NNE
15
N
5
NNW
5
E
10
E
25
SSW
30
SSW
30
SW
25
SW
20
SW
15
SW
20
SSW
25
S
25
SSW
25
S
40
SSW
Wind State
off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross
cross-on
cross
High Tide
2:30PM1.47m
2:37AM1.57m
3:06PM1.60m
3:13AM1.67m
3:38PM1.73m
Low Tide
8:16AM0.66m
8:30PM0.69m
8:53AM0.54m
9:09PM0.58m
9:25AM0.43m
9:42PM0.47m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
light rain
rain showers
rain showers
part cloud
rain showers
rain showers
part cloud
light rain
heavy rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:45
6:43
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:19
5:20
5:20
 mm
1
1
1
1
1
3
16
Temp °C
16
15
18
19
19
19
16
16
15
16
18
19
20
20
20
19
18
19
19
20
19
18
15
Feels °C
15
13
15
15
15
15
11
13
12
14
16
18
16
16
16
16
15
17
17
17
15
15
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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