Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 22 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.4° C
0.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (22 Aug):

  • Morning surf: Morning surf (22 Aug, local time) - 1.5ft (0.4m), 14s period with SSW swell.
  • Afternoon surf: Afternoon surf (22 Aug, local time) - 2.5ft (0.7m), 15s period with S swell.
  • Evening surf: Evening surf (22 Aug, local time) - 8ft (2.5m), 6s period with SSW swell.

The current surf forecast for Cave Rock at 7AM is: 0.7m 10s primary swell from a South direction and 0.4m 14s secondary swell from a South-southwest direction, 0.5m 4s secondary swell from a East-northeast direction (forecast issued at 01:00am August 22). The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (22 Aug)1.5ft (0.4m)14s
Afternoon (22 Aug)2.5ft (0.7m)15s
Evening (22 Aug)8ft (2.5m)6s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 26°C on Sat afternoon, min 16°C on Sun night). Winds decreasing (near gales from the SSW on Sat afternoon, light winds from the SW by Sun night).

Saturday
22
Sunday
23
Monday
24
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
1
0
0
0
0
0
0
0
0
1
1
0
0
1
1
2
2
2
2
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
S
11
0.8
S
11
0.4
SSW
14
0.6
S
10
0.7
S
15
0.9
S
16
2.3
SSW
6
3
SSW
8
3
S
9
3
S
10
2.5
S
10
2.2
S
10
2
S
10
2.4
SSW
10
1.6
S
9
1.4
S
10
1.3
S
10
1.3
S
10
1.2
S
10
1.1
S
10
1
S
10
0.9
S
9
0.9
S
9
0.8
S
9
Wave Graph
Metric surfscale
Energy kJ
151
149
67
67
209
386
367
943
1622
1537
1170
900
740
1022
436
363
314
314
268
226
179
136
133
103
Wind (km/h)
20
NNE
15
N
15
N
25
NE
20
NE
55
SSW
55
SSW
45
SSW
40
SSW
35
SW
35
SSW
30
SSW
25
S
20
S
5
SW
10
WNW
10
NW
5
N
10
N
20
NE
20
NE
20
NE
10
N
5
NW
Wind State
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross
cross-off
off
cross-off
cross-off
cross
cross
cross
cross-off
off
High Tide
12:11PM1.16m
00:48AM1.27m
1:47PM1.32m
1:52AM1.40m
2:22PM1.50m
Low Tide
5:06AM0.97m
6:20PM1.00m
7:26AM0.86m
7:49PM0.85m
8:07AM0.70m
8:27PM0.69m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:22
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:35
5:36
 mm
Temp °C
18
17
18
23
26
21
20
19
19
18
18
20
19
19
18
17
17
16
16
18
19
19
19
18
Feels °C
17
16
16
20
24
12
12
11
12
11
11
14
15
17
18
17
16
15
15
15
16
17
20
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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