Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Issued: 1 am 25 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.9° C

Slightly warmer than usual

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (25 Jun):

  • Morning surf: Morning surf (25 Jun, local time) - 2ft (0.6m), 8s period with E swell.
  • Afternoon surf: Afternoon surf (25 Jun, local time) - 1.5ft (0.5m), 10s period with S swell.
  • Evening surf: Evening surf (25 Jun, local time) - 2ft (0.6m), 8s period with E swell.

The current surf forecast for Cave Rock at 9AM is: 0.6m 8s primary swell from a East direction and 0.4m 5s secondary swell from a South-southeast direction (forecast issued at 01:00am June 25). The wind direction is predicted to be offshore.

Time (SAST) & DateWave HeightWave Period
Morning (25 Jun)2ft (0.6m)8s
Afternoon (25 Jun)1.5ft (0.5m)10s
Evening (25 Jun)2ft (0.6m)8s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 22°C on Thu morning, min 18°C on Thu night). Wind will be generally light.

Thursday
25
Friday
26
Saturday
27
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
1
1
0
0
0
0
1
1
1
1
0
0
0
0
1
3
3
2
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
E
7
0.7
E
8
0.6
E
8
0.5
S
11
0.5
S
10
0.5
S
11
0.6
E
8
1.1
NE
5
1.1
NE
5
1
NE
5
0.9
NE
5
0.9
NE
5
0.2
SSW
18
0.4
SSW
18
0.5
SSW
17
0.6
SSW
18
0.8
SSW
18
0.8
SSW
18
0.9
SSW
17
0.9
SSW
16
0.9
SSW
16
0.8
SSW
16
0.6
SSW
15
0.6
SSW
15
Wave Graph
Metric surfscale
Energy kJ
53
54
40
56
51
61
40
55
55
53
39
36
32
104
168
263
456
413
419
376
362
277
174
167
Wind (km/h)
5
SW
10
W
10
NW
10
NE
20
ENE
20
NE
15
NNE
15
N
10
N
10
NNW
5
NNW
15
NE
25
NE
25
NE
25
NNE
20
NNE
10
N
10
N
10
NNW
15
NE
20
NE
20
NE
20
N
10
NNW
Wind State
cross
cross-off
off
cross
cross
cross
cross-off
cross-off
cross-off
off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
00:13AM1.48m
12:51PM1.36m
1:11AM1.53m
1:46PM1.43m
1:59AM1.59m
2:31PM1.52m
Low Tide
6:45AM0.71m
6:50PM0.73m
7:38AM0.64m
7:44PM0.68m
8:22AM0.56m
8:29PM0.61m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:05
5:05
5:05
 mm
Temp °C
22
20
20
22
22
21
21
20
19
18
18
21
22
21
20
19
18
18
18
21
22
22
21
20
Feels °C
23
20
20
21
20
20
22
20
19
18
17
19
20
19
18
18
16
16
15
18
19
21
20
19
Swell 1
Height (m)
Direction
Period (s)
0.7
E
7
0.7
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.6
E
8
0.8
ENE
5
0.8
ENE
5
0.6
ENE
6
0.6
ENE
6
0.6
ENE
5
0.5
E
7
0.5
E
7
0.5
SSW
17
0.9
ENE
6
0.9
ENE
6
0.9
ENE
6
0.9
SSW
17
0.9
SSW
16
0.9
SSW
16
0.8
SSW
16
1.5
ENE
7
1.5
ENE
7
Energy kJ
53
54
40
40
40
40
40
26
33
24
24
23
26
26
168
47
59
52
419
376
362
277
189
198
Swell 2
Height (m)
Direction
Period (s)
0.6
S
5
0.5
S
5
0.4
SSE
5
0.5
S
11
0.5
S
10
0.5
S
11
0.4
S
10
0.5
E
7
0.5
E
7
0.5
E
7
0.5
E
7
0.5
E
7
0.2
SSW
10
0.4
SSW
18
0.5
E
7
0.6
SSW
18
0.8
SSW
18
0.8
SSW
18
0.8
ENE
6
0.7
ENE
6
0.4
E
7
0.6
SSW
15
0.6
SSW
15
Energy kJ
16
11
7
56
51
61
30
27
27
26
26
26
9
104
25
263
456
413
48
36
15
174
167
Swell 3
Height (m)
Direction
Period (s)
0.3
S
11
0.3
SSW
12
0.4
SSW
11
0.2
SSW
13
0.2
SSW
14
0.1
E
12
0.2
SSW
16
0.3
S
10
0.3
S
10
0.3
S
10
0.3
SSW
10
0.3
SSW
10
0.2
SSW
18
0.3
SSW
13
0.2
SSW
12
0.6
E
7
0.2
E
10
0.2
E
10
0.1
E
10
0.2
E
10
0.2
E
11
Energy kJ
20
28
39
17
20
3
25
18
17
18
19
18
32
33
14
32
8
8
2
8
9
Wind waves
Height (m)
Direction
Period (s)
0.3
ENE
2
0.5
ENE
3
0.7
ENE
4
1.1
NE
5
1.1
NE
5
1
NE
5
0.9
NE
5
0.9
NE
5
0.7
NE
5
0.9
ENE
5
1
ENE
5
1.6
NE
6
1.3
NE
6
1.2
NE
6
1.1
NE
6
1
NE
6
0.8
ENE
6
1.3
ENE
6
2
NE
6
1.9
NE
7
Energy kJ
1
6
16
55
55
53
39
36
25
44
53
144
111
95
75
64
41
131
331
342
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
3
3
4
2
2
3
3
2
2
2
2
3
1
Distance (km)
8
0
0
7
7
7
12
0
0
0
0
234
320
244
7
11
0
0
0
7
7
7
11
0
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
2
2
2
1
1
1
2
2
2
2
1
2
2
4
4
4
3
2
2
3
3
Best forecast wave conditions in South Africa
Rating
(10 max)
5
5
5
4
4
4
4
4
4
4
5
5
5
5
5
5
4
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
5
5
5
5
5
4
4
5
5
5
6
7
7
5
5
5
6
6
5
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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