Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 02 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
20.5°C
0.8° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (02 Sep):

  • Morning surf: Morning surf (02 Sep, local time) - 3.5ft (1.1m), 8s period with E swell.
  • Afternoon surf: Afternoon surf (02 Sep, local time) - 2.5ft (0.7m), 16s period with SSW swell.
  • Evening surf: Evening surf (02 Sep, local time) - 3ft (0.9m), 17s period with SSW swell.

The current surf forecast for Cave Rock at 1PM is: 0.6m 15s primary swell from a South-southwest direction and 0.7m 4s secondary swell from a South direction (forecast issued at 07:00am September 02). An open ocean swell of 0.9m 8s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (02 Sep)3.5ft (1.1m)8s
Afternoon (02 Sep)2.5ft (0.7m)16s
Evening (02 Sep)3ft (0.9m)17s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 8mm), mostly falling on Fri morning. Warm (max 33°C on Thu morning, min 17°C on Fri night). Winds increasing (calm on Wed night, strong winds from the SW by Thu night).

Wednesday
2
Thursday
3
Friday
4
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
0
0
0
1
1
3
2
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
E
8
1.1
E
8
0.5
SSW
15
0.6
SSW
15
0.8
SSW
16
0.9
SSW
17
1
S
16
0.9
SSW
16
0.8
SSW
15
0.7
SSW
14
0.6
SSW
14
0.5
S
13
0.5
S
12
0.5
S
12
1.6
SSW
5
2
SSW
7
1.5
S
7
1.5
S
7
2.5
S
8
3
S
8
3.5
S
10
3.5
S
10
3
SSE
10
Wave Graph
Metric surfscale
Energy kJ
161
161
125
184
337
470
535
416
296
215
145
87
75
72
133
360
233
223
690
1275
2058
2206
1885
Wind (km/h)
5
WNW
20
SSW
25
S
20
S
10
S
10
SW
5
NNW
15
NNE
15
NNE
20
NNE
25
NNE
30
NNE
30
NE
25
SW
45
SW
40
SW
35
SW
30
SSW
35
SSW
35
S
40
S
35
S
20
SSE
Wind State
glassy
cross
cross-on
cross-on
cross-on
cross
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
6:14AM1.78m
6:36PM1.81m
6:50AM1.63m
7:14PM1.63m
7:38AM1.45m
8:11PM1.44m
Low Tide
12:20PM0.36m
00:47AM0.49m
12:57PM0.54m
1:31AM0.65m
1:46PM0.74m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
clear
clear
part cloud
cloud
light rain
light rain
light rain
light rain
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:09
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:40
5:40
5:42
 mm
3
2
2
1
Temp °C
21
20
20
20
19
19
19
18
19
24
33
31
26
24
22
21
21
21
19
19
18
18
18
Feels °C
22
19
18
19
20
20
21
18
18
21
27
26
23
21
16
16
18
19
15
14
12
12
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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