Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 12 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.9° C
0.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (12 Jul):

  • Morning surf: Morning surf (12 Jul, local time) - 4.5ft (1.4m), 12s period with S swell.
  • Afternoon surf: Afternoon surf (12 Jul, local time) - 4ft (1.2m), 12s period with S swell.
  • Evening surf: Evening surf (12 Jul, local time) - 3.5ft (1.1m), 12s period with S swell.

The current surf forecast for Cave Rock at 6PM is: 1.2m 12s primary swell from a South direction and 0.6m 8s secondary swell from a East direction (forecast issued at 01:00pm July 12). The wind direction is predicted to be glassy and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (12 Jul)4.5ft (1.4m)12s
Afternoon (12 Jul)4ft (1.2m)12s
Evening (12 Jul)3.5ft (1.1m)12s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 3mm), mostly falling on Sun afternoon. Warm (max 20°C on Mon afternoon, min 16°C on Sun night). Wind will be generally light.

Sun
12
Monday
13
Tuesday
14
Wed
15
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
3
1
2
2
2
1
2
3
0
0
0
2
1
2
3
3
2
1
2
3
3
3
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
S
12
1.2
S
12
1.2
S
12
1.1
S
12
0.8
S
11
0.8
SSE
8
1.2
SSE
7
1.7
E
7
1.1
E
8
1.7
E
8
1.7
E
8
1.6
E
8
1.5
E
8
1.3
E
8
1.3
SE
9
1.8
ESE
9
1.9
ESE
9
1.9
ESE
9
1.9
E
9
1.9
E
9
1.9
E
10
1.8
E
10
1.8
E
10
1.8
E
10
Wave Graph
Metric surfscale
Energy kJ
480
396
389
319
166
81
131
290
157
337
323
349
249
186
281
520
585
626
627
641
655
602
627
630
Wind (km/h)
5
SSW
10
ESE
5
E
5
ENE
5
NNW
5
NNW
10
N
10
N
20
NE
25
NE
25
NE
25
NNE
20
N
15
N
15
N
10
N
15
NE
20
NE
20
NE
10
N
5
WNW
5
NW
5
W
5
NW
Wind State
glassy
on
glassy
glassy
off
off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
glassy
glassy
cross-off
off
High Tide
2:23PM1.66m
2:41AM1.77m
3:15PM1.80m
3:30AM1.86m
4:01PM1.92m
4:14AM1.92m
Low Tide
8:08AM0.46m
8:29PM0.48m
8:59AM0.33m
9:22PM0.37m
9:45AM0.22m
10:08PM0.29m
rain showers
cloud
light rain
rain showers
cloud
part cloud
part cloud
part cloud
clear
clear
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:12
5:12
5:13
5:13
 mm
1
2
1
Temp °C
18
19
18
18
17
17
16
16
18
19
20
20
18
17
17
16
18
20
20
20
19
18
18
17
Feels °C
18
18
18
18
17
17
15
15
16
15
17
17
16
15
16
15
16
18
19
21
21
20
19
17
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest