Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.3° C
0.5° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (10 Jul):

  • Morning surf: Morning surf (10 Jul, local time) - 6ft (1.9m), 15s period with S swell.
  • Afternoon surf: Afternoon surf (10 Jul, local time) - 7ft (2.2m), 15s period with S swell.
  • Evening surf: Evening surf (10 Jul, local time) - 6.5ft (2.0m), 14s period with S swell.

The current surf forecast for Cave Rock at 8AM is: 1.8m 16s primary swell from a South direction (forecast issued at 01:00am July 10). An open ocean swell of 0.5m 8s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (10 Jul)6ft (1.9m)15s
Afternoon (10 Jul)7ft (2.2m)15s
Evening (10 Jul)6.5ft (2.0m)14s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 11mm), heaviest on Fri night. Warm (max 20°C on Fri afternoon, min 17°C on Sat morning). Wind will be generally light.

Friday
10
Saturday
11
Sunday
12
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
3
3
3
1
1
2
3
3
3
2
2
1
2
2
3
3
3
3
0
0
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
S
13
1.5
S
14
1.8
S
16
2.1
S
15
2.2
S
15
2.1
S
15
2
S
14
1.9
S
14
1.8
S
14
1.7
S
13
1.6
S
13
1.6
S
13
1.5
S
12
1.6
S
13
1.6
S
13
1.5
S
13
1.4
S
13
1.4
S
12
1.3
S
12
1.2
S
12
1.1
S
12
1.1
S
12
0.8
SSW
12
0.7
SSW
11
Wave Graph
Metric surfscale
Energy kJ
694
918
1545
2016
2175
1881
1597
1383
1172
1001
875
822
702
852
875
747
633
594
496
409
339
327
179
135
Wind (km/h)
5
S
10
WSW
5
SW
10
S
20
SSE
20
SSE
15
S
10
SW
15
SW
10
SW
10
SW
15
SSW
15
S
10
S
5
SSW
5
WSW
10
WSW
5
WSW
10
WSW
15
SSW
15
SSE
10
E
10
NE
10
NNW
Wind State
cross-on
cross-off
cross
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
glassy
cross-off
cross-off
cross-off
cross-on
cross-on
cross-on
cross
off
High Tide
11:11PM1.53m
11:57AM1.41m
00:35AM1.58m
1:19PM1.52m
1:44AM1.67m
2:23PM1.66m
Low Tide
5:45AM0.69m
6:07PM0.68m
7:05AM0.60m
7:27PM0.59m
8:08AM0.46m
8:29PM0.48m
part cloud
part cloud
clear
clear
clear
part cloud
rain showers
rain showers
light rain
part cloud
light rain
rain showers
part cloud
cloud
part cloud
part cloud
thunderstorm
clear
rain showers
part cloud
part cloud
part cloud
thunderstorm
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:10
5:10
5:12
 mm
1
3
2
1
1
1
1
1
Temp °C
19
18
18
19
20
19
19
18
18
18
17
18
19
19
19
18
17
17
17
19
19
19
18
18
Feels °C
20
18
18
19
18
17
18
18
17
17
16
17
18
18
19
18
16
17
16
17
17
19
17
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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