Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 30 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.6°C
1.0° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (01 Oct):

  • Morning surf: Morning surf (01 Oct, local time) - 5ft (1.6m), 11s period with SE swell.
  • Afternoon surf: Afternoon surf (01 Oct, local time) - 4ft (1.2m), 11s period with SSE swell.
  • Evening surf: Evening surf (01 Oct, local time) - 3.5ft (1.0m), 10s period with SSE swell.

The current surf forecast for Cave Rock at 1AM is: 1.8m 12s primary swell from a South-southeast direction and 0.4m 8s secondary swell from a East direction (forecast issued at 07:00pm September 30). An open ocean swell of 0.7m 8s is not directed at the surf break. The wind direction is predicted to be cross-offshore and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (01 Oct)5ft (1.6m)11s
Afternoon (01 Oct)4ft (1.2m)11s
Evening (01 Oct)3.5ft (1.0m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 22°C on Sat afternoon, min 17°C on Wed night). Mainly strong winds.

Wed
30
Thursday
1
Friday
2
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
1
2
3
3
3
2
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
SSE
12
1.9
SSE
12
1.8
SSE
12
1.8
SSE
12
1.7
SSE
12
1.6
SSE
11
1.6
SE
11
1.2
SSE
11
1.1
SSE
11
1
SSE
10
0.9
SSE
10
0.8
SSE
10
0.7
SSE
10
0.7
SSE
10
0.6
SSE
10
0.4
SSE
9
0.4
SSE
9
0.4
SE
9
0.3
SSE
9
Wave Graph
Metric surfscale
Energy kJ
923
964
874
859
749
628
568
334
281
210
160
111
85
83
61
33
32
21
16
Wind (km/h)
15
ENE
15
NE
15
NNE
15
NNE
10
NNW
20
N
30
NE
35
NE
35
NE
35
NNE
35
NNE
30
NNE
25
NNE
25
NNE
35
NE
40
NE
35
NE
40
NNE
30
NNE
Wind State
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
5:37PM1.95m
5:55AM1.78m
6:12PM1.77m
6:35AM1.61m
6:53PM1.57m
Low Tide
11:50PM0.33m
12:00PM0.42m
00:27AM0.48m
12:41PM0.62m
part cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
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5:35
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5:33
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:55
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5:55
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5:57
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 mm
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Temp °C
20
20
19
18
17
18
20
20
20
19
18
17
17
17
21
21
21
20
19
Feels °C
17
17
16
15
14
14
14
13
14
13
13
12
13
13
15
15
17
15
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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