Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.8° C
0.0° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (17 Jul):

  • Afternoon surf: Afternoon surf (17 Jul, local time) - 3.5ft (1.1m), 10s period with E swell.
  • Evening surf: Evening surf (17 Jul, local time) - 3.5ft (1.1m), 10s period with E swell.

The current surf forecast for Cave Rock at 10PM is: 1.0m 10s primary swell from a East direction and 0.4m 8s secondary swell from a South direction (forecast issued at 07:00pm July 17). The wind direction is predicted to be cross-offshore and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (17 Jul)--
Afternoon (17 Jul)3.5ft (1.1m)10s
Evening (17 Jul)3.5ft (1.1m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 21°C on Sat afternoon, min 17°C on Fri night). Wind will be generally light.

Fri
17
Saturday
18
Sunday
19
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
1
2
2
2
2
2
0
1
2
3
3
3
3
2
1
3
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
E
10
1.1
E
10
1
E
10
1
E
10
1
E
10
1
E
10
0.9
E
10
0.9
E
10
0.7
S
13
1
S
13
1.1
S
12
1.2
S
12
1.2
S
12
1.4
SSE
14
1.7
SSE
12
1.5
SSE
11
1.7
SSE
12
1.6
SSE
12
1.6
SE
12
Wave Graph
Metric surfscale
Energy kJ
234
234
194
192
192
192
156
156
170
321
347
387
387
693
807
503
787
734
706
Wind (km/h)
10
S
10
SW
10
WSW
5
W
10
NNW
10
NW
10
NNE
10
E
10
S
15
SW
10
SW
10
WSW
10
W
5
WNW
5
NE
15
ENE
10
ENE
5
NW
10
WNW
Wind State
cross-on
cross
cross-off
cross-off
off
off
cross-off
cross-on
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross
glassy
off
High Tide
6:01PM1.96m
6:11AM1.82m
6:38PM1.88m
6:48AM1.71m
7:14PM1.78m
Low Tide
00:10AM0.32m
12:21PM0.26m
00:48AM0.41m
12:56PM0.37m
clear
clear
clear
clear
cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:15
5:15
 mm
Temp °C
20
19
18
17
17
17
20
21
20
19
19
18
17
17
20
20
20
19
18
Feels °C
19
19
18
17
16
15
17
19
19
17
18
16
15
15
19
18
20
20
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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