Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Issued: 7 pm 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.9° C

Normal for this time of year

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (30 Jun):

  • Afternoon surf: Afternoon surf (30 Jun, local time) - 2.5ft (0.8m), 9s period with E swell.
  • Evening surf: Evening surf (30 Jun, local time) - 3.5ft (1.0m), 9s period with E swell.

The current surf forecast for Cave Rock at 10PM is: 1.0m 9s primary swell from a East direction and 0.7m 6s secondary swell from a South direction (forecast issued at 07:00pm June 30). An open ocean swell of 0.7m 4s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (30 Jun)--
Afternoon (30 Jun)2.5ft (0.8m)9s
Evening (30 Jun)3.5ft (1.0m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Wed afternoon, min 16°C on Thu night). Mainly fresh winds.

Tue
30
Wednesday
1
Thursday
2
Fri
3
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
1
1
1
1
1
1
1
0
0
2
1
1
2
2
0
0
0
2
4
6
9
9
7
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
E
9
1
E
9
1.1
E
9
1.3
E
9
1.2
E
7
1.2
E
7
1.2
E
7
0.5
S
11
0.4
SSW
11
1.7
E
7
1.7
E
8
1.5
E
8
1.4
E
8
1.3
E
8
0.9
E
8
0.7
SSW
14
3
SSW
8
4
SSW
10
3.5
SSW
11
4
SSW
12
4.5
SSW
12
5
SSW
13
4
SSW
13
3.5
SSW
12
Wave Graph
Metric surfscale
Energy kJ
123
145
175
247
124
124
130
62
37
295
323
259
233
206
104
215
1173
2880
3016
4237
6304
8591
5620
3068
Wind (km/h)
10
E
15
N
15
N
20
N
20
N
15
N
25
NNE
30
NE
30
NE
15
N
10
SW
15
SW
5
WNW
0
SW
15
SSW
15
ESE
35
S
30
SW
25
WSW
10
WSW
10
W
10
W
10
S
25
S
Wind State
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-off
cross
cross
glassy
glassy
cross
cross-on
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
High Tide
4:19PM1.74m
4:26AM1.75m
4:51PM1.78m
4:58AM1.75m
5:23PM1.80m
5:29AM1.73m
Low Tide
10:22PM0.46m
10:38AM0.34m
10:56PM0.44m
11:08AM0.33m
11:29PM0.44m
11:39AM0.34m
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:52
6:52
6:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:06
5:07
5:07
5:07
 mm
Temp °C
19
19
18
18
17
17
21
24
23
22
20
19
18
19
22
22
21
19
20
17
16
16
19
20
Feels °C
19
18
17
16
15
15
18
20
20
22
19
17
17
19
20
20
14
13
14
13
12
12
15
14
Swell 1
Height (m)
Direction
Period (s)
0.9
SSE
6
1
E
9
1.1
E
9
1.3
E
9
1.2
E
7
1.2
E
7
1.2
E
7
0.6
E
8
0.4
SSW
11
1.7
E
7
1.7
E
8
1.5
E
8
1.4
E
8
1.3
E
8
0.9
E
8
0.9
S
7
1.6
S
8
2.5
S
10
2.5
S
11
2.4
S
12
2.5
S
12
3
S
14
2.5
S
13
2.3
S
12
Energy kJ
66
145
175
247
124
124
130
51
37
295
323
259
233
206
104
83
356
1297
1567
1597
1933
3355
2293
1505
Swell 2
Height (m)
Direction
Period (s)
0.9
E
9
0.8
S
6
0.6
S
6
0.7
S
12
0.8
E
9
0.8
E
8
0.7
E
8
0.5
S
11
0.2
SSW
13
0.4
S
10
0.4
S
10
0.5
S
12
0.5
S
15
0.6
SSW
15
0.6
NE
7
0.7
E
8
0.7
SSW
12
0.5
E
8
0.5
E
9
0.4
E
10
0.4
E
10
0.5
E
13
0.5
E
13
0.5
E
13
Energy kJ
123
51
29
134
93
91
69
62
17
31
30
73
119
176
39
68
160
35
36
29
31
87
84
80
Swell 3
Height (m)
Direction
Period (s)
0.4
SSW
14
0.4
SSW
12
0.5
SSW
12
0.9
E
8
0.6
S
11
0.5
S
11
0.5
S
11
0.1
S
16
0.2
S
16
0.3
S
16
0.3
SSW
16
0.5
S
16
0.5
SSW
12
0.5
S
12
0.6
S
4
0.7
SSW
14
0.7
E
8
0.5
NE
8
0.4
NE
8
0.3
NE
8
0.3
NE
8
0.1
NE
8
0.3
NE
8
0.1
NE
7
Energy kJ
73
59
82
115
89
62
62
5
21
45
50
122
86
69
13
215
69
29
16
10
10
2
9
2
Wind waves
Height (m)
Direction
Period (s)
0.6
NE
3
0.7
NNE
4
0.9
NNE
4
1.1
NNE
4
1.1
NNE
5
1.6
ENE
6
1.3
ENE
7
1.6
E
7
2.2
ENE
7
0.4
SW
3
0.2
SSW
3
0.9
SSW
4
3
SSW
8
4
SSW
10
3.5
SSW
11
4
SSW
12
4.5
SSW
12
5
SSW
13
4
SSW
13
3.5
SSW
12
Energy kJ
9
12
32
46
48
209
166
247
449
2
1
36
1173
2880
3016
4237
6304
8591
5620
3068
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
3
2
2
2
2
2
2
2
2
2
2
3
2
1
4
1
6
9
9
5
5
Distance (km)
7
11
11
13
11
11
7
320
120
0
8
8
0
0
18
7
363
9
9
0
0
0
9
320
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
2
3
2
3
2
2
2
2
3
3
3
3
2
3
2
4
5
7
9
9
5
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
4
4
3
4
4
4
4
4
3
4
2
2
4
5
7
9
9
5
5
Header Global
Rating
(10 max)
5
5
5
5
5
5
5
5
5
4
5
5
9
7
7
6
6
5
5
7
9
9
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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