Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 18 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.1° C
0.2° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (18 Aug):

  • Morning surf: Morning surf (18 Aug, local time) - 4.5ft (1.3m), 9s period with E swell.
  • Afternoon surf: Afternoon surf (18 Aug, local time) - 3.5ft (1.0m), 9s period with E swell.
  • Evening surf: Evening surf (18 Aug, local time) - 3.5ft (1.0m), 9s period with E swell.

The current surf forecast for Cave Rock at 6AM is: 1.4m 10s primary swell from a East direction and 0.1m 14s secondary swell from a Southwest direction, 0.4m 2s secondary swell from a Southwest direction (forecast issued at 01:00am August 18). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (18 Aug)4.5ft (1.3m)9s
Afternoon (18 Aug)3.5ft (1.0m)9s
Evening (18 Aug)3.5ft (1.0m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 21°C on Wed night, min 18°C on Tue morning). Winds increasing (calm on Tue night, strong winds from the SSW by Wed night).

Tuesday
18
Wednesday
19
Thursday
20
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
0
0
0
0
0
0
1
1
2
2
0
0
1
2
2
0
0
0
0
0
0
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
E
10
1.5
E
10
1.3
E
9
1.2
E
9
1.1
E
9
1
E
9
1
E
9
1
E
9
1
E
9
1
E
9
1
E
9
0.9
E
9
0.5
SSW
15
0.5
SSW
15
1.3
ENE
5
0.5
SSW
15
0.9
SSW
15
1.9
SSW
6
2.3
SSW
8
2.1
S
8
1.8
S
8
1.6
S
8
1.4
S
8
1.2
S
8
Wave Graph
Metric surfscale
Energy kJ
470
400
295
246
202
164
162
159
159
155
148
121
123
121
80
135
331
289
655
608
450
338
247
201
Wind (km/h)
10
N
30
SSW
30
SSW
35
SSW
30
SSW
25
S
15
SSW
10
SW
5
W
5
NNW
10
N
20
NE
25
NE
25
NNE
15
N
10
N
45
SSW
40
SW
35
SW
30
SSW
25
S
20
S
10
SW
5
W
Wind State
cross-off
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
glassy
off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-on
cross
cross
cross-on
cross-on
cross-on
cross
glassy
High Tide
6:38AM1.67m
6:58PM1.71m
7:05AM1.52m
7:27PM1.56m
7:37AM1.37m
8:04PM1.40m
Low Tide
00:39AM0.45m
12:42PM0.46m
1:08AM0.59m
1:09PM0.61m
1:41AM0.74m
1:39PM0.78m
clear
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:32
5:32
5:34
 mm
Temp °C
19
18
18
19
20
20
20
19
19
19
19
20
20
20
20
21
19
18
18
19
19
19
18
18
Feels °C
18
14
14
14
16
18
19
20
20
19
19
18
18
18
20
21
12
11
12
14
16
17
17
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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