Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 23 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.6°C
0.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (23 Sep):

  • Morning surf: Morning surf (23 Sep, local time) - 4.5ft (1.4m), 6s period with NE swell.
  • Afternoon surf: Afternoon surf (23 Sep, local time) - 4ft (1.2m), 8s period with E swell.
  • Evening surf: Evening surf (23 Sep, local time) - 2ft (0.6m), 13s period with S swell.

The current surf forecast for Cave Rock at 12PM is: 1.2m 8s primary swell from a East direction and 0.7m 7s secondary swell from a South-southeast direction, 1.3m 6s secondary swell from a East-northeast direction (forecast issued at 07:00am September 23). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (23 Sep)4.5ft (1.4m)6s
Afternoon (23 Sep)4ft (1.2m)8s
Evening (23 Sep)2ft (0.6m)13s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 5mm), mostly falling on Wed night. Warm (max 25°C on Wed night, min 19°C on Wed morning). Wind will be generally light.

Wednesday
23
Thursday
24
Friday
25
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
1
1
1
0
0
0
2
2
2
0
0
0
0
0
1
1
2
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
ENE
5
1.4
NE
5
1.2
E
8
1.2
E
8
1.2
E
8
0.6
S
13
1
E
8
0.9
E
8
0.6
S
12
0.8
SE
10
0.8
SE
10
0.8
SE
9
0.8
SE
9
0.8
SE
9
0.7
SE
9
0.7
SE
9
0.6
S
16
0.7
SSW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
13
0.7
SSW
13
0.7
SSW
12
Wave Graph
Metric surfscale
Energy kJ
87
106
210
200
191
125
117
105
98
138
133
122
97
97
78
76
177
225
269
243
232
170
160
Wind (km/h)
20
NNE
15
NNE
20
NE
20
NE
30
W
20
WNW
15
WSW
10
NNE
0
W
20
SW
20
S
15
S
15
S
10
SSW
5
W
5
NNE
10
NNE
15
NNE
25
NE
20
NE
20
NE
20
NE
20
NNE
Wind State
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
glassy
cross
cross-on
cross-on
cross-on
cross
cross-off
glassy
cross-off
cross-off
cross
cross
cross
cross
cross-off
High Tide
2:01AM1.53m
2:18PM1.72m
2:28AM1.68m
2:44PM1.88m
2:55AM1.81m
3:11PM2.01m
Low Tide
8:04AM0.55m
8:29PM0.50m
8:31AM0.40m
8:55PM0.35m
8:58AM0.26m
9:21PM0.23m
clear
clear
clear
clear
thunderstorm
rain showers
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:43
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:52
5:52
5:52
 mm
1
4
Temp °C
19
19
22
24
23
25
25
22
22
21
22
22
21
21
21
21
20
21
22
23
22
21
21
Feels °C
18
18
21
23
21
23
24
23
24
20
21
22
22
23
24
23
21
21
21
22
22
21
21
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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