Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Issued: 7 pm 14 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.2° C

Slightly warmer than usual

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (14 Jun):

  • Afternoon surf: Afternoon surf (14 Jun, local time) - 5ft (1.5m), 14s period with S swell.
  • Evening surf: Evening surf (14 Jun, local time) - 4.5ft (1.3m), 13s period with S swell.

The current surf forecast for Cave Rock at 11PM is: 1.3m 13s primary swell from a South direction and 0.3m 3s secondary swell from a South-southwest direction (forecast issued at 07:00pm June 14). An open ocean swell of 0.9m 7s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (14 Jun)--
Afternoon (14 Jun)5ft (1.5m)14s
Evening (14 Jun)4.5ft (1.3m)13s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Tue night. Warm (max 20°C on Mon afternoon, min 18°C on Sun night). Winds decreasing (fresh winds from the SSW on Mon morning, calm by Tue night).

Sun
14
Monday
15
Tuesday
16
Wed
17
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
1
1
2
3
3
0
0
0
0
0
1
1
1
1
1
1
1
2
2
1
2
2
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
S
13
1.3
S
13
1.3
S
13
1.2
S
13
1.2
S
13
1.1
S
13
1
S
13
1.5
S
7
0.9
SSW
13
0.8
SSW
13
0.8
SSW
12
1.1
S
8
1.3
S
12
1.2
S
11
1.2
S
11
1.1
S
11
1
S
10
0.9
S
10
0.8
S
11
0.8
S
11
0.8
S
11
0.6
S
15
0.7
S
15
0.7
SSW
14
Wave Graph
Metric surfscale
Energy kJ
694
581
572
480
473
398
330
229
286
222
202
152
461
354
338
269
218
175
141
143
143
168
215
218
Wind (km/h)
15
SSW
20
SW
10
SW
5
NNW
5
WSW
25
SW
30
SSW
30
SSW
20
S
15
S
10
SSW
10
SW
10
SSW
5
SW
5
SSW
10
SE
10
E
5
ENE
5
WSW
10
SSW
5
WSW
10
WSW
5
S
15
S
Wind State
cross-on
cross
cross
glassy
glassy
cross
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
on
cross-on
glassy
cross-off
cross
cross-off
cross-off
cross-on
cross-on
High Tide
3:15PM1.83m
3:32AM1.92m
4:02PM1.89m
4:18AM1.92m
4:48PM1.91m
5:02AM1.88m
Low Tide
9:21PM0.31m
9:48AM0.21m
10:09PM0.29m
10:33AM0.19m
10:56PM0.31m
11:17AM0.21m
part cloud
part cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
part cloud
cloud
cloud
part cloud
cloud
rain showers
rain showers
part cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:48
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:02
5:02
5:02
5:02
 mm
1
1
Temp °C
20
19
18
18
18
18
19
20
20
19
19
18
18
18
18
19
20
20
19
18
18
19
20
20
Feels °C
19
16
17
18
18
15
14
16
17
17
18
18
18
18
18
19
20
22
20
18
19
19
21
19
Swell 1
Height (m)
Direction
Period (s)
1.4
S
13
1.3
S
13
1.3
S
13
1.2
S
13
1.2
S
13
1.1
S
13
1
S
13
0.8
SSW
13
0.9
SSW
13
1.3
S
7
1.2
S
7
1.1
S
8
1.3
S
12
1.2
S
11
1.2
S
11
1.1
S
11
1
S
10
0.9
S
10
0.8
S
11
0.8
S
11
0.8
S
11
0.7
S
9
0.7
S
15
0.7
SSW
14
Energy kJ
694
581
572
480
473
398
330
229
286
168
156
149
461
354
338
269
218
175
141
143
143
78
215
218
Swell 2
Height (m)
Direction
Period (s)
0.5
ENE
5
0.6
ENE
6
0.9
ENE
7
0.9
ENE
7
0.8
ENE
7
0.8
ENE
7
0.5
E
7
0.5
ENE
7
0.5
ENE
7
0.8
SSW
13
0.8
SSW
12
0.7
SSW
12
0.4
E
6
0.4
E
7
0.4
E
8
0.5
E
8
0.5
E
7
0.5
E
7
0.5
E
7
0.5
E
7
0.5
S
15
0.6
S
15
0.6
S
9
0.6
S
9
Energy kJ
17
29
66
72
54
56
25
27
27
222
202
152
13
14
19
28
27
25
23
23
118
168
56
56
Swell 3
Height (m)
Direction
Period (s)
0.5
E
9
0.4
ESE
9
0.5
ESE
9
0.5
ESE
9
0.5
ESE
8
0.4
ESE
8
0.5
NE
7
0.2
ESE
8
0.2
ESE
8
0.4
ENE
7
0.4
NE
7
0.4
ENE
6
0.3
E
7
0.3
NE
6
0.1
E
11
0.1
E
11
0.1
E
11
0.1
E
11
0.3
S
15
0.4
S
16
0.4
E
7
0.4
E
7
0.4
E
7
0.4
E
7
Energy kJ
43
28
46
45
40
24
22
7
7
18
11
14
9
5
2
2
2
2
39
75
16
16
16
16
Wind waves
Height (m)
Direction
Period (s)
0.3
SW
2
0.3
SSW
3
0.4
SSW
3
1.2
S
6
1.5
S
7
1.4
S
7
Energy kJ
1
2
4
89
204
195
Nearest Offshore or Glassy
Rating
(10 max)
3
2
3
3
3
2
3
3
3
2
2
2
2
2
2
2
2
2
2
2
2
2
2
1
Distance (km)
8
9
8
0
0
9
219
395
228
9
8
8
8
7
8
44
7
0
0
8
0
0
7
9
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
4
4
3
3
3
2
3
2
2
3
3
2
2
2
2
2
2
2
2
3
2
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
3
4
3
3
3
5
4
3
3
3
3
3
3
3
3
3
3
3
3
4
Header Global
Rating
(10 max)
5
9
9
5
5
5
5
5
5
5
5
5
5
5
5
5
4
4
4
4
5
7
7
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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