Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Issued: 7 pm 28 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.7° C

Slightly warmer than usual

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (28 Jun):

  • Afternoon surf: Afternoon surf (28 Jun, local time) - 1.5ft (0.4m), 14s period with SSW swell.
  • Evening surf: Evening surf (28 Jun, local time) - 1.5ft (0.4m), 13s period with SSW swell.

The current surf forecast for Cave Rock at 11PM is: 0.4m 13s primary swell from a South-southwest direction (forecast issued at 07:00pm June 28). An open ocean swell of 1.1m 7s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (28 Jun)--
Afternoon (28 Jun)1.5ft (0.4m)14s
Evening (28 Jun)1.5ft (0.4m)13s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Mon night. Warm (max 23°C on Sun night, min 16°C on Mon night). Mainly strong winds.

Sun
28
Monday
29
Tuesday
30
Wed
1
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
0
1
0
0
0
0
0
0
0
0
0
0
2
0
1
1
1
2
2
1
1
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSW
13
0.4
SSW
13
0.4
SSW
13
0.3
SSW
13
0.3
SSW
13
0.2
SSW
20
1.2
E
8
0.4
SSW
17
1.7
S
6
2
S
7
2
S
8
1.9
S
8
2.2
SSW
9
1.4
S
8
1.2
S
7
0.9
E
9
1
E
9
1.3
E
9
1.2
E
8
1.3
E
8
1.4
E
8
1.4
E
8
1.4
E
8
0.5
S
11
Wave Graph
Metric surfscale
Energy kJ
67
65
56
34
34
37
172
119
200
366
446
432
757
217
134
126
148
251
205
239
266
260
251
62
Wind (km/h)
10
NNE
10
NW
10
WNW
5
NW
5
WNW
5
NW
25
SSW
40
SSW
40
SSW
40
SSW
30
SW
25
SSW
25
SW
20
SW
10
SSW
5
S
10
ENE
15
N
15
N
20
N
15
N
15
N
25
NNE
30
NE
Wind State
cross-off
off
cross-off
off
cross-off
off
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
High Tide
3:09PM1.60m
3:17AM1.70m
3:45PM1.68m
3:52AM1.73m
4:19PM1.74m
4:26AM1.75m
Low Tide
9:10PM0.55m
9:34AM0.42m
9:47PM0.50m
10:06AM0.37m
10:22PM0.46m
10:38AM0.34m
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
light rain
light rain
cloud
cloud
cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:52
6:52
6:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:06
5:06
5:06
5:07
 mm
1
2
Temp °C
24
23
22
20
19
19
22
22
20
18
17
17
16
16
17
18
18
18
17
17
16
16
21
23
Feels °C
22
21
20
18
17
16
17
17
14
12
12
13
12
13
15
18
18
17
16
15
14
14
17
18
Swell 1
Height (m)
Direction
Period (s)
0.9
ENE
7
0.9
ENE
7
1.1
ENE
7
1.3
ENE
8
1.2
ENE
8
1.2
ENE
8
1.2
E
8
1
E
8
0.9
ENE
8
0.8
ENE
8
0.7
E
8
0.7
E
8
1.6
S
8
1.4
S
8
1.2
S
7
1
S
7
1
E
9
1
E
8
1.2
E
8
1.3
E
8
1.4
E
8
1.4
E
8
1.4
E
8
0.5
S
11
Energy kJ
94
94
136
176
178
178
172
121
99
79
60
63
298
217
134
89
148
142
205
239
266
260
251
62
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
13
0.4
SSW
13
0.4
SSW
13
0.3
SSW
13
0.3
SSW
13
0.3
SSW
13
0.3
SSW
18
0.4
SSW
17
0.5
SSW
16
0.5
SSW
16
0.5
SSW
15
0.4
SSW
15
0.7
E
8
0.7
E
8
0.7
E
9
0.9
E
9
0.9
SSE
6
0.7
S
6
0.7
S
12
0.7
S
12
0.6
S
12
0.5
S
11
0.5
S
11
0.1
S
16
Energy kJ
67
65
56
34
34
34
63
119
151
142
133
88
64
64
76
126
68
40
146
148
103
65
63
5
Swell 3
Height (m)
Direction
Period (s)
0.1
S
23
0.1
S
23
0.1
S
22
0.1
S
21
0.2
SSW
20
0.2
S
9
0.1
S
21
0.8
ENE
8
0.3
SSW
15
0.3
SSW
14
0.4
SW
14
0.3
SSW
14
0.4
SSW
14
0.4
SSW
12
0.4
SW
14
0.5
SW
13
0.5
SW
13
Energy kJ
11
11
9
9
37
7
9
83
44
40
51
39
74
61
47
87
85
Wind waves
Height (m)
Direction
Period (s)
1.1
S
4
1.7
S
6
2
S
7
2
S
8
1.9
S
8
2.2
SSW
9
1.3
E
9
1.2
ENE
5
0.8
NNE
4
1
NNE
4
1.1
NNE
4
1.1
NNE
5
1.6
ENE
7
Energy kJ
43
200
366
446
432
757
251
78
16
35
46
50
238
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
2
5
4
3
2
3
1
2
1
2
2
2
2
2
2
2
2
Distance (km)
1
0
1
1
1
1
68
804
731
276
276
9
9
9
8
9
7
0
0
11
11
11
7
395
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
2
2
3
2
2
2
2
3
4
3
3
2
3
3
2
2
2
2
Best forecast wave conditions in South Africa
Rating
(10 max)
3
3
3
3
5
9
7
6
5
5
5
4
4
4
4
4
4
4
4
4
4
4
4
3
Header Global
Rating
(10 max)
5
9
6
9
6
9
7
6
5
5
5
5
5
5
5
5
5
5
5
5
5
5
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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