Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 30 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.0°C
0.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (30 Aug):

  • Morning surf: Morning surf (30 Aug, local time) - 4ft (1.2m), 6s period with SSW swell.
  • Afternoon surf: Afternoon surf (30 Aug, local time) - 4.5ft (1.3m), 7s period with S swell.
  • Evening surf: Evening surf (30 Aug, local time) - 4ft (1.2m), 10s period with E swell.

The current surf forecast for Cave Rock at 6PM is: 1.2m 7s primary swell from a South direction and 0.3m 11s secondary swell from a South-southeast direction (forecast issued at 01:00pm August 30). An open ocean swell of 1.3m 10s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (30 Aug)4ft (1.2m)6s
Afternoon (30 Aug)4.5ft (1.3m)7s
Evening (30 Aug)4ft (1.2m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Some drizzle, heaviest during Mon night. Warm (max 21°C on Sun afternoon, min 18°C on Sun night). Wind will be generally light.

Sun
30
Monday
31
Tuesday
1
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
1
2
1
1
1
0
0
0
1
0
2
2
0
0
0
0
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
S
7
1.3
S
7
1.2
S
7
1.2
E
10
1.2
E
10
1.2
E
9
1.1
E
9
1.1
E
9
1.1
E
9
1.1
E
9
1.1
E
10
1.1
E
10
1.2
E
9
1.2
E
9
1.2
E
9
0.8
E
9
1.1
E
9
1.1
E
9
1.1
E
8
1.2
E
8
1.2
E
6
Wave Graph
Metric surfscale
Energy kJ
161
168
124
273
267
251
207
207
207
217
225
220
244
241
240
103
194
186
169
196
112
Wind (km/h)
25
SSW
25
S
25
SSW
15
SW
10
WSW
10
SW
10
SW
10
SW
15
S
20
S
15
SSW
15
SSW
10
S
5
N
10
NNE
15
NNE
20
ENE
15
E
10
ENE
5
NE
5
SSW
Wind State
cross-on
cross-on
cross-on
cross
cross-off
cross
cross
cross
cross-on
cross-on
cross-on
cross
cross-on
cross-off
cross-off
cross-off
cross
cross-on
cross-on
glassy
cross
High Tide
5:04PM2.09m
5:13AM1.95m
5:32PM2.04m
5:42AM1.88m
6:03PM1.95m
Low Tide
10:51AM0.12m
11:13PM0.20m
11:19AM0.15m
11:42PM0.26m
11:48AM0.23m
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
light rain
part cloud
clear
clear
clear
clear
clear
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:38
5:39
5:39
 mm
1
Temp °C
21
21
20
19
19
18
18
18
19
19
19
19
19
19
18
18
20
21
21
20
20
Feels °C
17
18
17
18
20
18
18
18
19
17
19
19
19
20
18
17
19
21
23
23
22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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