Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 19 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.0° C
1.2° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (19 Jul):

  • Morning surf: Morning surf (19 Jul, local time) - 5ft (1.5m), 13s period with SSE swell.
  • Afternoon surf: Afternoon surf (19 Jul, local time) - 5ft (1.6m), 12s period with SSE swell.
  • Evening surf: Evening surf (19 Jul, local time) - 5.5ft (1.7m), 12s period with SSE swell.

The current surf forecast for Cave Rock at 6PM is: 1.7m 12s primary swell from a South-southeast direction and 0.7m 10s secondary swell from a East direction, 0.3m 6s secondary swell from a Northeast direction (forecast issued at 01:00pm July 19). The wind direction is predicted to be cross-offshore and the swell rating is 4.

Time (SAST) & DateWave HeightWave Period
Morning (19 Jul)5ft (1.5m)13s
Afternoon (19 Jul)5ft (1.6m)12s
Evening (19 Jul)5.5ft (1.7m)12s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 21°C on Sun afternoon, min 16°C on Tue morning). Wind will be generally light.

Sun
19
Monday
20
Tuesday
21
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
2
3
4
4
3
2
2
0
2
3
3
3
3
3
3
2
1
1
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
SSE
12
1.5
SSE
12
1.7
SSE
12
1.7
SSE
12
1.7
SSE
12
1.8
SE
12
1.9
SSE
12
1.9
SE
12
2
SSE
12
1.9
SE
12
1.9
SE
12
1.6
SE
12
1.6
SE
12
1.6
SE
12
1.6
SE
12
1.5
SE
12
1.4
SE
12
1.4
SE
12
1.3
SE
12
1.3
SE
12
1.3
SE
12
Wave Graph
Metric surfscale
Energy kJ
820
583
861
816
795
948
1039
993
1197
1118
1010
761
761
683
672
614
546
546
494
486
486
Wind (km/h)
10
NE
15
ENE
15
NE
5
N
10
WNW
10
SW
20
SW
20
SSW
20
S
15
S
10
SE
0
NNE
10
NW
5
NNW
10
N
10
NNW
15
NE
20
NE
25
NE
20
NNE
20
NNE
Wind State
cross
cross
cross
glassy
off
cross
cross
cross
cross-on
cross-on
on
glassy
off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
7:14PM1.78m
7:24AM1.59m
7:52PM1.65m
8:03AM1.46m
8:36PM1.52m
Low Tide
12:56PM0.37m
1:26AM0.52m
1:31PM0.50m
2:06AM0.65m
2:09PM0.64m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:15
5:15
 mm
Temp °C
20
21
20
20
18
18
17
19
20
20
19
19
18
17
17
16
19
20
20
20
18
Feels °C
19
19
19
21
18
18
14
16
16
18
18
20
17
17
16
15
18
18
17
19
17
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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