Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 22 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.3°C
0.0° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (22 Aug):

  • Morning surf: Morning surf (22 Aug, local time) - 1.5ft (0.4m), 14s period with SSW swell.
  • Afternoon surf: Afternoon surf (22 Aug, local time) - 2.5ft (0.7m), 15s period with S swell.
  • Evening surf: Evening surf (22 Aug, local time) - 7ft (2.2m), 6s period with SSW swell.

The current surf forecast for Cave Rock at 2PM is: 0.7m 15s primary swell from a South direction and 1.0m 5s secondary swell from a East-northeast direction (forecast issued at 07:00am August 22). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (22 Aug)1.5ft (0.4m)14s
Afternoon (22 Aug)2.5ft (0.7m)15s
Evening (22 Aug)7ft (2.2m)6s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 28°C on Sat afternoon, min 16°C on Sun night). Winds decreasing (near gales from the SSW on Sat afternoon, light winds from the WSW by Sun night).

Saturday
22
Sunday
23
Monday
24
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
0
0
0
2
2
2
2
2
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
S
11
0.4
SSW
14
0.6
S
10
0.7
S
15
0.9
S
16
2.2
SSW
6
3
SSW
8
3
S
10
3
S
10
2.5
S
10
2.2
S
10
2
S
10
1.8
S
9
1.5
S
9
1.4
S
10
1.3
S
10
1.3
S
10
1.2
S
10
1.1
S
10
1
S
9
0.9
S
9
0.9
S
9
0.8
S
9
Wave Graph
Metric surfscale
Energy kJ
149
67
67
209
386
307
1062
1727
1569
1303
919
755
561
375
356
314
314
268
225
175
136
133
103
Wind (km/h)
15
N
20
NNE
25
NE
25
NE
55
SSW
55
SSW
45
SSW
40
SSW
35
SW
35
SW
30
SSW
25
SSE
15
SSE
5
WSW
10
WNW
5
NW
10
NNW
10
N
15
NE
20
NE
20
NE
10
N
5
NNW
Wind State
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-off
off
off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
12:11PM1.16m
00:48AM1.27m
1:47PM1.32m
1:52AM1.40m
2:22PM1.50m
Low Tide
5:06AM0.97m
6:20PM1.00m
7:26AM0.86m
7:49PM0.85m
8:07AM0.70m
8:27PM0.69m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:22
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:35
5:36
 mm
Temp °C
17
18
24
28
21
20
19
19
18
18
20
19
19
18
18
17
16
16
18
19
19
18
18
Feels °C
16
16
21
25
12
11
11
11
11
11
14
15
17
18
18
17
15
15
15
16
17
18
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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