Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 15 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
20.7°C
0.8° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (16 Sep):

  • Morning surf: Morning surf (16 Sep, local time) - 6ft (1.8m), 10s period with E swell.
  • Afternoon surf: Afternoon surf (16 Sep, local time) - 5.5ft (1.7m), 10s period with E swell.
  • Evening surf: Evening surf (16 Sep, local time) - 5ft (1.5m), 10s period with E swell.

The current surf forecast for Cave Rock at 4AM is: 1.9m 10s primary swell from a East direction and 0.3m 11s secondary swell from a South direction (forecast issued at 07:00pm September 15). The wind direction is predicted to be glassy and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (16 Sep)6ft (1.8m)10s
Afternoon (16 Sep)5.5ft (1.7m)10s
Evening (16 Sep)5ft (1.5m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Heavy rain (total 69mm), heaviest during Thu night. Warm (max 23°C on Wed morning, min 17°C on Wed night). Mainly strong winds.

Tue
15
Wednesday
16
Thursday
17
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
3
3
3
3
3
3
1
0
0
0
0
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
E
9
2
E
10
2
E
10
1.9
E
10
1.8
E
10
1.8
E
10
1.8
E
10
1.7
E
10
1.7
E
10
1.6
E
10
1.5
E
10
2
S
7
1.3
E
10
2
S
8
1.3
E
10
1.9
SSE
8
1.6
E
10
1.6
E
10
1.5
E
10
Wave Graph
Metric surfscale
Energy kJ
685
715
739
669
627
653
666
598
609
524
452
394
339
451
333
419
492
492
432
Wind (km/h)
5
S
5
NW
5
SSW
5
NW
5
W
10
N
15
ENE
45
SSW
45
SSW
40
SSW
35
SW
30
SSW
20
SW
25
SSE
25
SSE
25
SSE
30
SSE
30
SSE
30
SSE
Wind State
glassy
glassy
glassy
glassy
glassy
cross-off
cross-on
cross-on
cross-on
cross
cross
cross
cross
on
cross-on
cross-on
cross-on
on
on
High Tide
5:48PM1.88m
5:58AM1.71m
6:12PM1.73m
6:23AM1.56m
6:36PM1.57m
Low Tide
11:58PM0.41m
12:00PM0.46m
00:22AM0.55m
12:24PM0.62m
clear
clear
clear
clear
clear
clear
clear
clear
cloud
light rain
cloud
light rain
light rain
light rain
mod rain
mod rain
light rain
light rain
mod rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:47
5:47
5:49
 mm
1
1
1
4
7
6
3
5
6
Temp °C
21
20
20
20
20
21
23
21
20
19
18
18
17
17
17
17
17
17
17
Feels °C
23
21
21
21
21
21
22
15
13
13
12
13
14
14
14
14
13
13
13
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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