Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 21 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.2° C
1.5° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (21 Jul):

  • Morning surf: Morning surf (21 Jul, local time) - 4.5ft (1.4m), 12s period with SE swell.
  • Afternoon surf: Afternoon surf (21 Jul, local time) - 4.5ft (1.4m), 12s period with SE swell.
  • Evening surf: Evening surf (21 Jul, local time) - 4.5ft (1.3m), 12s period with SE swell.

The current surf forecast for Cave Rock at 9AM is: 1.4m 12s primary swell from a Southeast direction and 0.4m 12s secondary swell from a South-southwest direction (forecast issued at 01:00am July 21). The wind direction is predicted to be offshore and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (21 Jul)4.5ft (1.4m)12s
Afternoon (21 Jul)4.5ft (1.4m)12s
Evening (21 Jul)4.5ft (1.3m)12s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Some drizzle, heaviest during Thu night. Warm (max 22°C on Wed afternoon, min 17°C on Tue morning). Winds increasing (light winds from the NW on Tue morning, fresh winds from the SSW by Thu night).

Tuesday
21
Wednesday
22
Thursday
23
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
3
3
3
2
0
2
2
3
3
3
3
1
1
0
1
2
2
1
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
SE
12
1.5
SE
12
1.5
SE
12
1.4
SE
12
1.4
SE
12
1.4
SE
12
1.3
SE
12
1.3
SE
12
1.3
SE
12
1.2
SE
12
1.2
SE
12
1.2
SE
12
1.1
SE
12
1.1
SE
12
1.1
SE
12
1
SE
12
0.9
SE
12
0.9
SE
12
0.9
SE
12
0.8
SE
12
0.8
SE
12
0.8
SE
12
0.9
SSW
13
0.8
SE
12
Wave Graph
Metric surfscale
Energy kJ
683
614
614
546
546
546
486
486
486
396
403
403
361
319
319
278
236
236
202
167
167
164
286
162
Wind (km/h)
5
NW
5
WNW
5
NW
5
ENE
15
ENE
15
ENE
15
NNE
15
NNE
15
NNE
10
N
10
NNW
15
NE
25
NE
25
NE
20
NNE
15
N
10
NNW
10
SW
20
SW
25
SSW
20
S
15
S
20
SSW
15
WSW
Wind State
off
off
off
cross
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-on
cross
cross-off
High Tide
8:03AM1.46m
8:36PM1.52m
8:51AM1.33m
9:34PM1.41m
10:13AM1.23m
Low Tide
2:06AM0.65m
2:09PM0.64m
2:56AM0.77m
2:58PM0.77m
4:10AM0.86m
4:18PM0.88m
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:47
6:47
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:16
5:16
 mm
Temp °C
18
17
17
20
20
20
20
20
19
18
17
20
22
21
20
19
19
19
18
20
20
20
20
19
Feels °C
18
17
17
20
18
19
19
19
18
18
16
18
19
19
19
18
17
15
15
18
18
19
18
17
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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