Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 07 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.7° C
0.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (07 Aug):

  • Morning surf: Morning surf (07 Aug, local time) - 2.5ft (0.7m), 9s period with E swell.
  • Afternoon surf: Afternoon surf (07 Aug, local time) - 2.5ft (0.7m), 9s period with E swell.
  • Evening surf: Evening surf (07 Aug, local time) - 2.5ft (0.7m), 9s period with E swell.

The current surf forecast for Cave Rock at 5PM is: 0.7m 9s primary swell from a East direction and 0.4m 5s secondary swell from a South-southeast direction (forecast issued at 01:00pm August 07). The wind direction is predicted to be onshore.

Time (SAST) & DateWave HeightWave Period
Morning (07 Aug)2.5ft (0.7m)9s
Afternoon (07 Aug)2.5ft (0.7m)9s
Evening (07 Aug)2.5ft (0.7m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Heavy rain (total 21mm), heaviest during Mon morning. Warm (max 24°C on Sat afternoon, min 13°C on Sun night). Winds increasing (calm on Fri night, near gales from the SW by Sun night).

Fri
7
Saturday
8
Sunday
9
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
1
1
1
1
0
0
0
0
0
0
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
E
9
0.7
E
9
0.7
E
9
0.7
E
9
0.7
E
9
0.7
E
9
0.8
E
9
0.7
E
9
0.7
E
10
0.7
E
10
1.5
ENE
6
0.4
SSW
15
0.4
SSW
14
0.6
E
10
0.4
SSW
14
0.4
SSW
14
0.3
SSW
13
0.7
E
10
0.4
SSW
15
1.4
SSW
6
1.7
SSW
7
Wave Graph
Metric surfscale
Energy kJ
83
83
83
83
83
83
111
85
87
92
149
85
82
78
74
63
34
104
91
131
261
Wind (km/h)
10
SSE
10
SE
10
ESE
0
S
10
WNW
10
N
15
N
20
N
25
NE
30
NE
30
NNE
30
NNE
20
NNE
5
WSW
15
SW
15
SW
20
S
30
S
35
SSW
35
SSW
40
SW
Wind State
on
on
on
glassy
off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-on
cross
cross
High Tide
9:31AM1.34m
10:33PM1.41m
11:49AM1.33m
00:34AM1.45m
1:29PM1.48m
Low Tide
3:49PM0.80m
5:21AM0.80m
6:06PM0.81m
7:07AM0.68m
7:39PM0.67m
part cloud
cloud
clear
clear
part cloud
clear
clear
clear
clear
part cloud
part cloud
cloud
clear
clear
clear
part cloud
part cloud
part cloud
cloud
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:25
5:27
5:27
 mm
1
1
Temp °C
21
21
21
20
20
19
18
18
23
24
22
21
20
19
18
18
20
20
20
19
17
Feels °C
21
20
21
22
20
18
16
16
19
19
18
17
17
18
16
16
19
16
16
13
10
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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