Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 19 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.0° C
1.2° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (20 Jul):

  • Morning surf: Morning surf (20 Jul, local time) - 6ft (1.9m), 12s period with SE swell.
  • Afternoon surf: Afternoon surf (20 Jul, local time) - 6ft (1.9m), 12s period with SE swell.
  • Evening surf: Evening surf (20 Jul, local time) - 5ft (1.6m), 12s period with SE swell.

The current surf forecast for Cave Rock at 2AM is: 1.8m 12s primary swell from a Southeast direction and 0.7m 10s secondary swell from a South direction (forecast issued at 07:00pm July 19). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (20 Jul)6ft (1.9m)12s
Afternoon (20 Jul)6ft (1.9m)12s
Evening (20 Jul)5ft (1.6m)12s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 22°C on Wed afternoon, min 16°C on Mon night). Wind will be generally light.

Sun
19
Monday
20
Tuesday
21
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
3
4
4
3
1
2
0
1
3
3
3
3
3
3
2
1
1
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
SSE
12
1.7
SSE
12
1.7
SSE
12
1.8
SE
12
1.9
SSE
12
1.9
SE
12
2.1
SSE
12
2
SSE
12
1.7
SE
12
1.6
SE
12
1.6
SE
12
1.6
SE
12
1.5
SE
12
1.5
SE
12
1.4
SE
12
1.4
SE
12
1.3
SE
12
1.3
SE
12
1.3
SE
12
Wave Graph
Metric surfscale
Energy kJ
861
816
795
948
1039
993
1299
1216
846
761
761
683
614
614
546
546
494
486
486
Wind (km/h)
15
NE
5
N
5
WNW
10
SSW
25
SW
25
SW
20
SSW
15
S
10
SE
0
NNE
5
NW
10
NW
5
NNW
10
NNW
15
NE
20
NE
20
NE
15
N
15
N
Wind State
cross
cross-off
off
cross
cross
cross
cross-on
cross-on
on
glassy
off
off
off
off
cross
cross
cross
cross-off
cross-off
High Tide
7:14PM1.78m
7:24AM1.59m
7:52PM1.65m
8:03AM1.46m
8:36PM1.52m
Low Tide
1:26AM0.52m
1:31PM0.50m
2:06AM0.65m
2:09PM0.64m
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:15
5:15
 mm
Temp °C
21
20
19
18
17
18
19
19
19
19
18
17
16
16
18
20
20
20
19
Feels °C
20
21
19
16
13
14
15
16
18
19
18
16
16
15
16
18
18
20
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest