Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.8° C
0.0° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (16 Jul):

  • Morning surf: Morning surf (16 Jul, local time) - 5.5ft (1.7m), 10s period with E swell.
  • Afternoon surf: Afternoon surf (16 Jul, local time) - 5ft (1.5m), 10s period with E swell.
  • Evening surf: Evening surf (16 Jul, local time) - 4.5ft (1.3m), 10s period with E swell.

The current surf forecast for Cave Rock at 4AM is: 1.8m 11s primary swell from a East direction and 0.3m 4s secondary swell from a South direction, 0.7m 4s secondary swell from a South-southwest direction (forecast issued at 07:00pm July 15). The wind direction is predicted to be cross-offshore and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (16 Jul)5.5ft (1.7m)10s
Afternoon (16 Jul)5ft (1.5m)10s
Evening (16 Jul)4.5ft (1.3m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 22°C on Sat afternoon, min 16°C on Thu night). Wind will be generally light.

Wed
15
Thursday
16
Friday
17
Sat
18
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
1
2
1
3
3
3
3
1
1
2
2
2
2
2
1
0
1
2
2
2
2
2
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
E
10
1.9
E
11
1.9
E
11
1.8
E
11
1.7
E
10
1.7
E
10
1.6
E
10
1.5
E
10
1.4
E
10
1.4
E
10
1.3
E
10
1.2
E
10
1.2
E
10
1.2
E
10
1.2
E
10
1.1
E
10
1.1
E
10
1.1
E
10
1.1
E
10
1
E
10
1
E
10
1
E
10
1
E
10
1
E
10
Wave Graph
Metric surfscale
Energy kJ
759
819
831
748
633
621
520
443
386
379
327
279
279
279
279
234
234
234
234
190
188
192
192
192
Wind (km/h)
15
S
15
SW
20
SW
10
W
10
W
10
W
5
ESE
15
ESE
10
SSE
5
WNW
5
WNW
10
NNW
10
NNW
5
W
10
S
10
SSE
10
SSE
5
W
10
W
5
NW
10
N
10
N
15
NE
15
NE
Wind State
cross-on
cross
cross
cross-off
cross-off
cross-off
glassy
on
on
cross-off
off
off
off
cross-off
cross-on
cross-on
cross-on
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross
High Tide
4:43PM1.98m
4:55AM1.93m
5:23PM2.00m
5:34AM1.89m
6:01PM1.96m
6:11AM1.82m
Low Tide
10:51PM0.26m
11:06AM0.15m
11:31PM0.27m
11:44AM0.18m
00:10AM0.32m
12:21PM0.26m
clear
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:13
5:14
5:14
5:15
 mm
Temp °C
20
20
20
18
18
18
20
20
20
19
18
17
16
16
19
19
19
18
17
17
16
17
21
22
Feels °C
20
20
19
17
17
17
20
18
19
19
17
16
15
16
18
18
19
18
17
17
14
15
18
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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