Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.9° C
0.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (14 Jul):

  • Afternoon surf: Afternoon surf (14 Jul, local time) - 7ft (2.2m), 10s period with ESE swell.
  • Evening surf: Evening surf (14 Jul, local time) - 7ft (2.1m), 10s period with E swell.

The current surf forecast for Cave Rock at 10PM is: 2.1m 10s primary swell from a East direction and 0.3m 10s secondary swell from a South-southwest direction (forecast issued at 07:00pm July 14). The wind direction is predicted to be offshore and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (14 Jul)--
Afternoon (14 Jul)7ft (2.2m)10s
Evening (14 Jul)7ft (2.1m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 20°C on Wed afternoon, min 16°C on Fri morning). Wind will be generally light.

Tue
14
Wednesday
15
Thursday
16
Fri
17
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
1
3
3
3
3
3
1
0
2
3
3
3
3
3
3
0
1
2
2
2
2
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
E
10
2.1
E
10
2.1
E
10
2
E
10
2
E
10
1.9
E
10
1.9
E
10
1.9
E
10
1.9
ESE
10
1.9
ESE
11
1.9
E
11
1.8
E
11
1.7
E
10
1.6
E
10
1.6
E
10
1.5
E
10
1.4
E
10
1.4
E
10
1.3
E
10
1.3
E
10
1.2
E
10
1.2
E
10
1.2
E
10
1.1
E
10
Wave Graph
Metric surfscale
Energy kJ
861
882
882
792
792
716
716
740
784
846
819
736
633
541
520
443
386
386
327
327
279
279
279
234
Wind (km/h)
20
NE
15
N
10
NNW
10
NNW
10
NNW
10
W
10
S
20
S
10
SSW
15
WSW
15
WSW
10
W
10
W
10
W
5
NE
15
E
10
E
5
NNW
10
WNW
10
NW
5
NW
10
WSW
15
S
20
S
Wind State
cross
cross-off
cross-off
cross-off
off
cross-off
cross-on
cross-on
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-on
cross-on
glassy
off
off
off
cross-off
cross-on
cross-on
High Tide
4:01PM1.92m
4:14AM1.92m
4:43PM1.98m
4:55AM1.93m
5:23PM2.00m
5:34AM1.89m
Low Tide
10:08PM0.29m
10:27AM0.16m
10:51PM0.26m
11:06AM0.15m
11:31PM0.27m
11:44AM0.18m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:13
5:13
5:14
5:14
 mm
Temp °C
20
19
18
17
17
17
19
20
20
20
20
19
18
18
20
20
19
19
18
18
17
16
19
20
Feels °C
18
18
18
16
16
15
17
18
20
20
19
18
17
17
21
19
19
20
18
18
17
15
18
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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