Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 25 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.0° C
1.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (25 Jul):

  • Morning surf: Morning surf (25 Jul, local time) - 6ft (1.8m), 9s period with SSE swell.
  • Afternoon surf: Afternoon surf (25 Jul, local time) - 5.5ft (1.7m), 10s period with SSE swell.
  • Evening surf: Evening surf (25 Jul, local time) - 5.5ft (1.7m), 10s period with SSE swell.

The current surf forecast for Cave Rock at 1PM is: 1.7m 10s primary swell from a South-southeast direction and 0.6m 15s secondary swell from a South-southwest direction (forecast issued at 07:00am July 25). The wind direction is predicted to be onshore.

Time (SAST) & DateWave HeightWave Period
Morning (25 Jul)6ft (1.8m)9s
Afternoon (25 Jul)5.5ft (1.7m)10s
Evening (25 Jul)5.5ft (1.7m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 4mm), mostly falling on Mon night. Warm (max 21°C on Mon afternoon, min 14°C on Sun morning). Winds increasing (calm on Sat night, fresh winds from the SSW by Mon afternoon).

Saturday
25
Sunday
26
Monday
27
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
3
3
1
0
1
3
3
3
3
2
1
0
0
0
0
0
1
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
SSE
9
1.7
SSE
9
1.7
SSE
9
1.7
SSE
10
1.6
SSE
10
1.7
SSE
10
1.6
SSE
10
1.6
SSE
9
1.5
SSE
9
1.4
SE
9
1.4
SE
9
0.8
SSW
13
0.8
SSW
13
0.9
SE
9
0.5
S
17
0.7
SE
9
0.5
S
17
0.5
S
16
0.4
SSW
12
0.4
SSW
11
0.6
S
11
0.4
SSW
13
0.5
S
13
Wave Graph
Metric surfscale
Energy kJ
484
495
487
528
472
495
434
424
395
345
300
232
229
132
149
75
140
132
45
40
89
60
85
Wind (km/h)
10
W
10
W
10
S
15
SSE
10
SSE
5
WSW
10
WNW
10
NW
10
NW
10
NNW
20
NE
30
NE
30
NE
25
NNE
30
NNE
20
NNE
15
N
5
NNW
5
E
10
ENE
35
SSW
35
SSW
30
SSW
Wind State
cross-off
cross-off
cross-on
on
on
glassy
off
off
off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
glassy
cross-on
cross
cross-on
cross-on
cross
High Tide
1:42PM1.33m
1:52AM1.47m
2:30PM1.47m
2:37AM1.57m
3:06PM1.60m
Low Tide
7:26AM0.78m
7:39PM0.81m
8:16AM0.66m
8:30PM0.69m
8:53AM0.54m
9:09PM0.58m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:45
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:19
5:19
5:20
 mm
1
Temp °C
16
16
18
18
18
18
17
16
15
14
17
18
19
18
16
15
15
15
18
19
21
21
19
Feels °C
13
13
15
15
16
18
16
15
14
12
13
13
15
14
11
11
12
13
16
17
15
16
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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