Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 01 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.6°C
1.0° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (01 Oct):

  • Morning surf: Morning surf (01 Oct, local time) - 5ft (1.6m), 11s period with SSE swell.
  • Afternoon surf: Afternoon surf (01 Oct, local time) - 4ft (1.2m), 11s period with SSE swell.
  • Evening surf: Evening surf (01 Oct, local time) - 3.5ft (1.0m), 10s period with SSE swell.

The current surf forecast for Cave Rock at 5AM is: 1.7m 12s primary swell from a South-southeast direction and 0.4m 8s secondary swell from a East direction (forecast issued at 01:00am October 01). The wind direction is predicted to be cross-offshore and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (01 Oct)5ft (1.6m)11s
Afternoon (01 Oct)4ft (1.2m)11s
Evening (01 Oct)3.5ft (1.0m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 6mm), mostly falling on Sat night. Warm (max 22°C on Fri afternoon, min 16°C on Thu night). Winds decreasing (strong winds from the NNE on Fri night, calm by Sat night).

Thursday
1
Friday
2
Saturday
3
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
3
3
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
SSE
12
1.7
SSE
12
1.6
SSE
11
1.6
SE
11
1.2
SSE
11
1.1
SSE
11
1
SSE
10
0.9
SSE
10
0.8
SSE
10
0.7
SSE
10
0.7
SSE
10
0.6
SSE
10
0.4
SSE
9
0.4
SSE
9
0.4
SE
9
0.3
SSE
9
0.2
SSE
9
0.2
SSE
9
0.2
SSE
8
1.7
E
9
1.7
E
9
1.7
E
9
1.7
E
9
1.6
E
9
Wave Graph
Metric surfscale
Energy kJ
859
749
628
617
334
281
210
160
111
85
83
61
33
32
21
16
8
8
7
452
495
495
495
431
Wind (km/h)
15
NNE
10
NNW
20
N
30
NE
35
NE
35
NE
35
NNE
30
NNE
30
NNE
25
NNE
25
NNE
35
NE
40
NE
35
NE
40
NNE
30
NNE
20
NNE
15
N
10
NNE
20
NE
20
ENE
20
NE
10
NE
0
NNE
Wind State
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross
glassy
High Tide
5:55AM1.78m
6:12PM1.77m
6:35AM1.61m
6:53PM1.57m
7:32AM1.42m
7:58PM1.36m
Low Tide
11:50PM0.33m
12:00PM0.42m
00:27AM0.48m
12:41PM0.62m
1:14AM0.67m
1:41PM0.83m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
thunderstorm
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
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5:35
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5:33
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5:31
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
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5:55
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5:57
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5:58
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 mm
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1
2
Temp °C
19
18
18
20
20
20
19
18
17
16
17
21
22
21
20
19
18
17
18
20
22
22
22
21
Feels °C
16
16
14
14
14
14
13
13
12
12
13
15
16
17
15
15
16
16
17
18
21
21
23
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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