Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 29 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.3°C
0.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (30 Aug):

  • Morning surf: Morning surf (30 Aug, local time) - 5.5ft (1.7m), 7s period with SSW swell.
  • Afternoon surf: Afternoon surf (30 Aug, local time) - 5.5ft (1.7m), 8s period with S swell.
  • Evening surf: Evening surf (30 Aug, local time) - 4ft (1.2m), 10s period with E swell.

The current surf forecast for Cave Rock at 4AM is: 0.5m 12s primary swell from a South direction and 1.2m 5s secondary swell from a South-southwest direction (forecast issued at 07:00pm August 29). An open ocean swell of 2.0m 9s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (30 Aug)5.5ft (1.7m)7s
Afternoon (30 Aug)5.5ft (1.7m)8s
Evening (30 Aug)4ft (1.2m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 2mm), mostly falling on Mon afternoon. Warm (max 22°C on Tue afternoon, min 18°C on Sun night). Winds decreasing (strong winds from the NNE on Sat night, calm by Sun night).

Sat
29
Sunday
30
Monday
31
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
3
2
2
2
1
0
1
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
S
12
0.7
S
12
0.6
S
12
0.5
S
12
1.2
SSW
5
1.8
SSW
6
1.7
S
8
1.8
S
8
1.5
S
8
1.2
E
10
1.2
E
10
1.1
E
9
1.1
E
9
1.1
E
9
1.1
E
9
1.1
E
9
1.2
E
10
1.3
E
10
1.2
E
9
Wave Graph
Metric surfscale
Energy kJ
144
141
103
71
65
244
329
428
248
273
267
212
207
203
207
211
262
307
244
Wind (km/h)
40
NE
45
NNE
30
NNE
35
SSW
35
SSW
35
SW
30
SSW
30
S
25
SSW
15
SW
10
WSW
0
SSE
0
SW
5
WNW
10
E
15
ESE
10
SSE
5
SSW
0
NW
Wind State
cross
cross-off
cross-off
cross
cross
cross
cross
cross-on
cross-on
cross
cross-off
glassy
glassy
cross-off
cross-on
cross-on
on
glassy
glassy
High Tide
4:36PM2.08m
4:45AM1.97m
5:04PM2.09m
5:13AM1.95m
5:32PM2.04m
Low Tide
10:45PM0.19m
10:51AM0.12m
11:13PM0.20m
11:19AM0.15m
clear
clear
clear
clear
clear
clear
cloud
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
cloud
cloud
part cloud
light rain
light rain
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:38
5:38
5:39
 mm
1
1
Temp °C
22
21
20
19
19
20
21
20
20
19
19
19
18
18
20
20
19
19
19
Feels °C
16
14
15
13
14
15
17
17
17
18
19
21
20
19
21
20
20
21
21
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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