Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 24 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.1° C
1.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (24 Jul):

  • Morning surf: Morning surf (24 Jul, local time) - 10ft (3.0m), 9s period with S swell.
  • Afternoon surf: Afternoon surf (24 Jul, local time) - 11ft (3.5m), 10s period with S swell.
  • Evening surf: Evening surf (24 Jul, local time) - 8ft (2.5m), 9s period with S swell.

The current surf forecast for Cave Rock at 8PM is: 2.5m 9s primary swell from a South direction and 0.6m 18s secondary swell from a South-southwest direction, 0.4m 11s secondary swell from a Southeast direction (forecast issued at 01:00pm July 24). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (24 Jul)10ft (3.0m)9s
Afternoon (24 Jul)11ft (3.5m)10s
Evening (24 Jul)8ft (2.5m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Very mild (max 19°C on Fri afternoon, min 14°C on Sat night). Winds decreasing (strong winds from the SSW on Fri afternoon, calm by Sat night).

Fri
24
Saturday
25
Sunday
26
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
0
1
3
3
3
3
2
1
2
3
3
3
3
3
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3.5
S
10
3.5
S
10
3
S
10
2.5
S
9
2.5
S
9
1.8
S
9
1.7
SSE
9
1.8
SSE
9
1.8
SSE
9
1.7
SSE
10
1.7
SSE
10
1.7
SSE
10
1.6
SSE
10
1.6
SSE
9
1.5
SSE
9
1.4
SE
9
1.4
SE
9
1.2
SE
9
1.1
SE
9
0.9
SE
9
0.5
S
17
Wave Graph
Metric surfscale
Energy kJ
2184
2179
1906
1099
1064
498
484
544
563
517
495
485
460
450
395
345
300
235
179
132
146
Wind (km/h)
50
SSW
50
SSW
45
SSW
30
SSW
20
WSW
15
WSW
10
WSW
10
WSW
10
SSE
15
SE
10
ESE
5
NNE
5
NW
10
NW
10
NNW
10
N
20
NE
25
NE
25
NE
25
NNE
25
NNE
Wind State
cross-on
cross-on
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-on
on
on
glassy
off
off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
12:17PM1.23m
00:47AM1.38m
1:42PM1.33m
1:52AM1.47m
2:30PM1.47m
Low Tide
6:17PM0.89m
7:26AM0.78m
7:39PM0.81m
8:16AM0.66m
8:30PM0.69m
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:45
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:17
5:19
5:19
 mm
Temp °C
19
19
19
18
16
16
15
15
17
18
17
17
16
15
14
14
16
18
18
18
16
Feels °C
9
9
10
11
12
13
12
12
15
16
16
17
15
14
12
12
12
14
14
14
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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