Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 03 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
20.8°C
0.5° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (03 Sep):

  • Morning surf: Morning surf (03 Sep, local time) - 2ft (0.6m), 14s period with SSW swell.
  • Afternoon surf: Afternoon surf (03 Sep, local time) - 1.5ft (0.5m), 13s period with S swell.
  • Evening surf: Evening surf (03 Sep, local time) - 1.5ft (0.5m), 12s period with S swell.

The current surf forecast for Cave Rock at 2PM is: 0.5m 13s primary swell from a South-southwest direction (forecast issued at 07:00am September 03). An open ocean swell of 1.5m 8s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (03 Sep)2ft (0.6m)14s
Afternoon (03 Sep)1.5ft (0.5m)13s
Evening (03 Sep)1.5ft (0.5m)12s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 12mm), heaviest on Fri morning. Warm (max 32°C on Thu morning, min 17°C on Fri night). Winds decreasing (strong winds from the SW on Thu night, light winds from the NNE by Sat night).

Thursday
3
Friday
4
Saturday
5
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
1
0
0
0
0
0
0
0
0
0
0
0
0
0
1
2
3
2
1
0
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSW
15
0.7
SSW
14
0.6
SSW
14
0.5
SSW
13
0.5
S
12
0.5
S
12
1.1
SSW
11
1.9
SSW
6
2
S
7
2.5
S
7
2.5
S
8
3
S
9
3
S
9
3
S
10
3
SSE
10
3
SSE
10
2.5
SSE
10
2.4
SSE
10
2.3
SSE
9
2.1
SSE
9
1.8
SSE
9
1.7
SSE
9
1.5
SSE
9
Wave Graph
Metric surfscale
Energy kJ
296
215
143
98
75
72
290
298
435
675
804
1138
1476
1691
1564
1397
1247
1055
903
723
549
435
352
Wind (km/h)
15
NNE
15
NNE
25
NNE
25
NNE
35
NE
20
NNE
45
SW
40
SW
35
SW
40
SSW
30
SSW
40
S
40
S
35
SSE
25
SSE
20
SE
10
SE
10
ENE
15
ENE
20
ENE
15
ENE
15
ENE
10
NE
Wind State
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
cross-on
cross
cross
cross-on
cross
cross
High Tide
6:50AM1.63m
7:14PM1.63m
7:38AM1.45m
8:11PM1.44m
9:12AM1.29m
10:28PM1.30m
Low Tide
12:57PM0.54m
1:31AM0.65m
1:46PM0.74m
2:44AM0.82m
3:39PM0.92m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
light rain
light rain
light rain
light rain
light rain
cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:07
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:40
5:42
5:42
 mm
1
3
3
3
2
Temp °C
19
24
32
32
28
27
23
22
21
19
19
18
18
18
17
17
17
17
17
17
18
17
17
Feels °C
19
21
27
27
23
24
17
17
17
13
15
11
12
11
12
13
15
15
14
14
15
15
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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