Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 19 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.4° C
0.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (19 Aug):

  • Morning surf: Morning surf (19 Aug, local time) - 3ft (0.9m), 9s period with E swell.
  • Afternoon surf: Afternoon surf (19 Aug, local time) - 1.5ft (0.5m), 15s period with SSW swell.
  • Evening surf: Evening surf (19 Aug, local time) - 4ft (1.2m), 6s period with NE swell.

The current surf forecast for Cave Rock at 7PM is: 0.5m 13s primary swell from a South-southwest direction and 0.8m 8s secondary swell from a East direction, 0.6m 4s secondary swell from a East-northeast direction (forecast issued at 01:00pm August 19). An open ocean swell of 0.8m 5s is not directed at the surf break. The wind direction is predicted to be cross-offshore and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (19 Aug)3ft (0.9m)9s
Afternoon (19 Aug)1.5ft (0.5m)15s
Evening (19 Aug)4ft (1.2m)6s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 26°C on Sat morning, min 17°C on Thu night). Winds decreasing (strong winds from the SW on Wed night, calm by Thu night).

Wed
19
Thursday
20
Friday
21
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
1
2
2
0
0
0
0
0
0
1
3
3
4
3
2
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
E
9
0.9
E
8
0.5
SSW
14
0.5
SSW
13
0.5
SSW
15
0.7
SSW
15
1.9
SSW
6
2.2
SSW
8
2.1
S
8
1.8
S
8
1.9
SSW
8
1.3
S
8
0.8
SSW
16
1.2
SSW
16
1.6
S
16
1.4
S
14
1.2
S
13
1.1
S
13
1
S
12
0.9
S
12
0.8
S
11
Wave Graph
Metric surfscale
Energy kJ
117
115
118
101
135
234
246
528
523
388
473
198
346
758
1225
780
521
404
295
213
154
Wind (km/h)
20
NE
25
NE
20
NE
10
NNE
5
N
40
SSW
40
SW
40
SW
40
SSW
30
S
20
S
10
SW
5
WNW
5
NNW
5
NNW
5
NNW
10
NE
20
ENE
20
NE
20
NNE
25
NNE
Wind State
cross
cross
cross-off
cross-off
cross-off
cross-on
cross
cross
cross-on
cross-on
cross-on
cross
cross-off
glassy
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
7:27PM1.56m
7:37AM1.37m
8:04PM1.40m
8:28AM1.22m
9:28PM1.25m
Low Tide
1:09PM0.61m
1:41AM0.74m
1:39PM0.78m
2:29AM0.89m
2:31PM0.94m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:32
5:34
5:34
 mm
Temp °C
21
21
21
20
21
19
18
18
20
19
19
19
18
18
17
17
18
19
19
19
18
Feels °C
19
18
20
20
22
14
11
12
14
15
17
19
18
19
17
17
17
17
17
17
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest