Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Issued: 1 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.6° C

Normal for this time of year

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (20 Jun):

  • Morning surf: Morning surf (20 Jun, local time) - 5.5ft (1.7m), 12s period with S swell.
  • Afternoon surf: Afternoon surf (20 Jun, local time) - 5ft (1.5m), 11s period with S swell.
  • Evening surf: Evening surf (20 Jun, local time) - 4.5ft (1.3m), 11s period with S swell.

The current surf forecast for Cave Rock at 8PM is: 1.3m 11s primary swell from a South direction and 0.2m 12s secondary swell from a South-southwest direction, 1.1m 5s secondary swell from a East-northeast direction (forecast issued at 01:00pm June 20). The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (20 Jun)5.5ft (1.7m)12s
Afternoon (20 Jun)5ft (1.5m)11s
Evening (20 Jun)4.5ft (1.3m)11s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 23°C on Sun afternoon, min 16°C on Sat night). Winds decreasing (fresh winds from the NNE on Sat night, calm by Mon morning).

Sat
20
Sunday
21
Monday
22
Tue
23
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
2
0
0
0
0
1
1
1
0
0
0
0
1
1
1
1
2
1
2
3
3
3
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
S
12
1.6
S
11
1.4
S
11
1.3
S
11
1.2
SSE
11
1.1
SSE
10
1
SSE
10
1
SSE
10
0.9
SSE
10
0.9
SSE
10
0.9
SSE
10
0.8
SSE
9
0.8
SSE
9
0.7
SSE
9
0.6
SSE
9
0.3
S
21
0.5
S
20
0.7
S
19
0.8
S
18
0.9
S
18
0.9
S
18
1
S
18
1
S
17
0.9
S
17
Wave Graph
Metric surfscale
Energy kJ
778
663
457
388
337
276
218
214
173
137
135
100
96
73
54
76
196
339
422
521
515
620
600
465
Wind (km/h)
10
ENE
25
ENE
30
NE
35
NNE
30
NNE
20
N
15
N
15
N
20
NNE
25
NE
20
NE
20
NNE
10
N
5
WNW
5
WNW
5
WNW
5
ENE
10
ESE
5
N
10
NNW
10
NW
10
NW
10
NW
5
NW
Wind State
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
off
glassy
cross-on
glassy
cross-off
off
off
off
off
High Tide
7:56PM1.66m
8:11AM1.48m
8:51PM1.57m
9:11AM1.38m
9:54PM1.50m
Low Tide
1:31PM0.48m
2:11AM0.63m
2:22PM0.59m
3:12AM0.71m
3:20PM0.68m
4:22AM0.76m
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:02
5:04
5:04
5:04
 mm
Temp °C
20
21
20
19
18
16
16
16
19
21
23
21
20
19
19
19
22
22
21
21
21
20
19
19
Feels °C
18
16
14
13
13
12
13
13
16
17
20
18
19
18
17
17
21
20
21
19
19
18
17
18
Swell 1
Height (m)
Direction
Period (s)
1.7
S
12
1.6
S
11
1.4
S
11
1.3
S
11
1.2
SSE
11
1.1
SSE
10
1
SSE
10
1
SSE
10
0.9
SSE
10
0.9
SSE
10
0.9
SSE
10
0.8
SSE
9
1.3
ENE
7
1.2
ENE
7
1.1
ENE
7
1
ENE
7
0.9
ENE
7
0.9
ENE
7
0.8
S
18
0.9
S
18
0.9
S
18
1
S
18
1
S
17
0.9
S
17
Energy kJ
778
663
457
388
337
276
218
214
173
137
135
100
163
136
108
91
66
66
422
521
515
620
600
465
Swell 2
Height (m)
Direction
Period (s)
0.2
E
9
0.2
E
9
0.2
E
9
0.2
SSW
12
0.2
SSW
12
0.2
E
9
0.9
ENE
6
0.9
ENE
6
0.9
ENE
6
0.1
S
16
0.1
S
16
0.2
S
16
0.8
SSE
9
0.7
SSE
9
0.6
SSE
9
0.6
SSE
9
0.5
S
20
0.7
S
19
0.7
ENE
7
0.7
ENE
7
0.7
ENE
7
0.8
ENE
7
0.9
ENE
7
0.8
ENE
7
Energy kJ
7
7
7
14
15
7
57
59
65
5
5
20
96
73
54
53
196
339
47
45
47
62
77
60
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
12
0.2
E
9
0.2
E
9
0.1
S
16
0.1
E
10
0.1
S
15
0.1
S
15
0.1
SW
16
0.2
SSW
16
0.2
SSW
11
0.2
SSW
16
0.2
SSW
15
0.3
SSW
15
0.3
S
21
0.5
SE
9
0.6
SE
8
0.5
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
Energy kJ
14
6
7
5
2
4
5
10
25
12
24
22
44
76
37
45
47
32
27
28
27
26
Wind waves
Height (m)
Direction
Period (s)
0.4
ENE
3
0.9
ENE
4
1.1
ENE
5
1.2
NE
5
1.1
NE
6
1.6
NE
6
1.6
NE
6
1.5
NE
6
1
ENE
6
1.3
ENE
6
1.3
ENE
6
1.9
NE
7
1.9
NE
7
Energy kJ
3
30
54
76
69
154
155
156
80
118
149
321
341
Nearest Offshore or Glassy
Rating
(10 max)
3
3
3
3
2
2
2
2
1
1
1
2
1
1
1
1
2
2
2
3
3
3
3
2
Distance (km)
7
687
687
414
130
209
11
11
7
7
7
12
0
0
0
0
0
7
0
0
0
0
0
0
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
3
2
2
1
1
1
2
3
3
2
2
3
2
3
3
4
3
3
3
Best forecast wave conditions in South Africa
Rating
(10 max)
4
3
3
3
3
3
3
3
3
3
3
4
4
4
4
4
4
4
4
4
4
3
3
3
Header Global
Rating
(10 max)
5
5
5
5
5
9
9
9
8
8
5
8
7
6
6
6
8
7
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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