Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 am 18 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.8° C
0.0° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (18 Jul):

  • Morning surf: Morning surf (18 Jul, local time) - 3ft (0.9m), 10s period with E swell.
  • Afternoon surf: Afternoon surf (18 Jul, local time) - 3ft (0.9m), 10s period with E swell.
  • Evening surf: Evening surf (18 Jul, local time) - 3.5ft (1.1m), 13s period with S swell.

The current surf forecast for Cave Rock at 7AM is: 1.0m 10s primary swell from a East direction and 0.8m 11s secondary swell from a South-southwest direction (forecast issued at 01:00am July 18). The wind direction is predicted to be offshore and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (18 Jul)3ft (0.9m)10s
Afternoon (18 Jul)3ft (0.9m)10s
Evening (18 Jul)3.5ft (1.1m)13s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Some drizzle, heaviest during Mon morning. Warm (max 21°C on Sat afternoon, min 17°C on Sat morning). Wind will be generally light.

Saturday
18
Sunday
19
Monday
20
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
2
2
2
1
1
2
3
3
3
3
2
1
2
4
4
4
3
2
2
1
1
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
E
10
1
E
10
0.9
E
10
0.9
E
10
0.9
E
10
0.7
S
13
1.1
S
13
1.1
S
12
1.2
S
12
1.2
S
12
1.3
SSE
14
1.7
SSE
12
1.5
SSE
12
1.7
SSE
12
1.7
SSE
12
1.7
SSE
12
1.8
SE
12
1.8
SE
12
1.9
SE
12
1.9
SE
12
1.8
SE
12
1.8
SE
12
1.8
SE
12
1.7
SE
12
Wave Graph
Metric surfscale
Energy kJ
192
192
158
156
156
170
389
347
387
387
643
834
559
774
802
782
933
948
1010
1010
910
910
884
813
Wind (km/h)
10
W
10
NNW
5
NW
10
NE
10
E
5
SSE
10
SW
10
WSW
10
WSW
10
W
5
W
5
ENE
10
E
10
ENE
5
NW
10
WNW
10
W
15
SW
15
SW
15
S
10
SE
15
ENE
15
NNE
15
N
Wind State
cross-off
off
off
cross-off
cross-on
on
cross
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross
glassy
cross-off
cross-off
cross
cross
cross-on
on
cross-on
cross-off
cross-off
High Tide
6:11AM1.82m
6:38PM1.88m
6:48AM1.71m
7:14PM1.78m
7:24AM1.59m
7:52PM1.65m
Low Tide
00:10AM0.32m
12:21PM0.26m
00:48AM0.41m
12:56PM0.37m
1:26AM0.52m
1:31PM0.50m
part cloud
cloud
clear
clear
part cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
light rain
part cloud
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:15
5:15
 mm
1
Temp °C
17
17
17
20
21
20
19
19
18
17
17
20
20
20
19
18
17
17
18
19
20
20
19
18
Feels °C
17
16
16
18
20
20
18
17
16
15
15
19
19
20
20
18
17
15
16
17
19
19
17
17
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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