Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.3° C
0.5° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (09 Jul):

  • Morning surf: Morning surf (09 Jul, local time) - 4ft (1.2m), 6s period with SSW swell.
  • Afternoon surf: Afternoon surf (09 Jul, local time) - 3.5ft (1.1m), 14s period with S swell.
  • Evening surf: Evening surf (09 Jul, local time) - 4.5ft (1.4m), 13s period with S swell.

The current surf forecast for Cave Rock at 6PM is: 1.5m 14s primary swell from a South direction (forecast issued at 01:00pm July 09). An open ocean swell of 0.5m 9s is not directed at the surf break. The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (09 Jul)4ft (1.2m)6s
Afternoon (09 Jul)3.5ft (1.1m)14s
Evening (09 Jul)4.5ft (1.4m)13s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 12mm), heaviest on Fri night. Warm (max 20°C on Thu afternoon, min 16°C on Sun morning). Wind will be generally light.

Thu
9
Friday
10
Saturday
11
Sun
12
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
1
0
0
2
3
3
3
4
3
1
1
2
3
3
3
2
1
1
2
3
3
3
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SSW
9
0.9
SSW
14
1.5
S
14
1.4
SSW
13
1.4
S
13
1.3
S
13
1.4
S
14
1.8
S
16
2.1
S
15
2.2
S
15
2.1
S
15
2
S
14
1.9
S
14
1.8
S
14
1.7
S
13
1.6
S
13
1.6
S
13
1.5
S
12
1.5
S
13
1.5
S
13
1.5
S
13
1.4
S
13
1.4
S
12
1.3
S
12
Wave Graph
Metric surfscale
Energy kJ
402
341
861
722
683
600
802
1545
2016
2175
1881
1617
1383
1172
1001
875
835
692
737
794
759
633
613
513
Wind (km/h)
15
S
20
S
20
S
10
SW
10
WSW
5
WSW
5
WSW
5
WSW
10
S
20
S
15
S
15
S
15
SW
15
SW
15
SW
10
SW
10
SSW
15
SSE
10
SSE
5
SW
5
NW
5
WSW
10
W
10
WSW
Wind State
cross-on
cross-on
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross-on
cross-on
cross-on
glassy
glassy
glassy
cross-off
cross-off
High Tide
10:21AM1.38m
11:11PM1.53m
11:57AM1.41m
00:35AM1.58m
1:19PM1.52m
1:44AM1.67m
Low Tide
4:34PM0.69m
5:45AM0.69m
6:07PM0.68m
7:05AM0.60m
7:27PM0.59m
clear
clear
clear
rain showers
part cloud
part cloud
cloud
clear
clear
part cloud
part cloud
rain showers
light rain
light rain
rain showers
rain showers
rain showers
cloud
cloud
cloud
thunderstorm
thunderstorm
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:09
5:10
5:10
5:12
 mm
1
1
3
2
1
1
1
1
1
Temp °C
20
20
20
19
18
18
17
17
19
19
19
19
18
18
18
18
19
19
19
19
18
17
17
16
Feels °C
17
17
18
18
18
18
17
17
19
17
18
18
17
17
17
17
18
17
18
20
19
17
17
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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