Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 1 pm 18 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.4° C
0.6° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (18 Jul):

  • Morning surf: Morning surf (18 Jul, local time) - 3ft (0.9m), 10s period with E swell.
  • Afternoon surf: Afternoon surf (18 Jul, local time) - 3ft (0.9m), 10s period with E swell.
  • Evening surf: Evening surf (18 Jul, local time) - 3.5ft (1.1m), 13s period with S swell.

The current surf forecast for Cave Rock at 5PM is: 0.7m 13s primary swell from a South direction and 0.9m 10s secondary swell from a East direction (forecast issued at 01:00pm July 18). The wind direction is predicted to be glassy and the swell rating is 2.

Time (SAST) & DateWave HeightWave Period
Morning (18 Jul)3ft (0.9m)10s
Afternoon (18 Jul)3ft (0.9m)10s
Evening (18 Jul)3.5ft (1.1m)13s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Some drizzle, heaviest during Sun night. Warm (max 21°C on Sat afternoon, min 16°C on Tue morning). Wind will be generally light.

Sat
18
Sunday
19
Monday
20
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
1
2
2
2
3
3
3
2
1
3
4
4
2
2
3
3
3
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
E
10
0.9
E
10
0.7
S
13
1.1
S
13
1.1
S
12
1.2
S
12
1.2
S
12
1.3
SSE
14
1.7
SSE
12
1.5
SSE
12
1.7
SSE
12
1.7
SSE
12
1.7
SSE
12
1.8
SE
12
2
SSE
12
1.9
SE
12
2
SSE
12
1.7
SE
12
1.7
SE
12
1.6
SE
12
1.6
SE
12
Wave Graph
Metric surfscale
Energy kJ
156
156
170
389
347
387
387
643
834
583
861
816
795
948
1135
1082
1197
860
846
761
683
Wind (km/h)
5
ENE
10
ENE
5
ESE
10
SW
10
SW
10
WSW
10
W
5
WNW
5
NE
15
ENE
10
NE
5
NNW
10
WNW
15
SW
25
SW
15
SW
10
S
10
ESE
15
ENE
15
NNE
15
N
Wind State
glassy
cross-on
glassy
cross
cross
cross-off
cross-off
cross-off
cross
cross-on
cross
glassy
cross-off
cross
cross
cross
cross-on
on
cross-on
cross-off
cross-off
High Tide
6:38PM1.88m
6:48AM1.71m
7:14PM1.78m
7:24AM1.59m
7:52PM1.65m
Low Tide
12:21PM0.26m
00:48AM0.41m
12:56PM0.37m
1:26AM0.52m
1:31PM0.50m
clear
part cloud
part cloud
cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
part cloud
part cloud
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:15
5:15
 mm
1
Temp °C
20
21
20
20
19
18
18
18
20
20
20
19
18
18
19
18
19
20
20
19
18
Feels °C
19
20
20
19
17
16
16
16
19
19
20
20
18
16
16
16
18
19
18
17
17
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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