Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.5° C
0.7° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (08 Jul):

  • Afternoon surf: Afternoon surf (08 Jul, local time) - 1.5ft (0.4m), 9s period with SE swell.
  • Evening surf: Evening surf (08 Jul, local time) - 1.5ft (0.4m), 9s period with SE swell.

The current surf forecast for Cave Rock at 10PM is: 0.3m 15s primary swell from a South-southwest direction and 0.4m 9s secondary swell from a Southeast direction, 0.9m 4s secondary swell from a South-southwest direction (forecast issued at 07:00pm July 08). An open ocean swell of 0.5m 6s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (08 Jul)--
Afternoon (08 Jul)1.5ft (0.4m)9s
Evening (08 Jul)1.5ft (0.4m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 10mm), heaviest on Fri night. Warm (max 21°C on Wed night, min 17°C on Wed night). Winds decreasing (fresh winds from the SW on Wed night, calm by Thu night).

Wed
8
Thursday
9
Friday
10
Sat
11
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
0
0
0
1
1
2
0
0
1
2
3
3
3
4
3
1
1
2
3
3
3
3
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
9
0.4
SE
9
0.3
SSW
15
0.3
SSW
15
1.1
SSW
5
1.2
SSW
6
1.4
SSW
8
0.9
SSW
14
1.4
SSW
14
1.4
S
13
1.5
S
13
1.4
S
13
1.4
S
14
1.7
S
16
2.1
S
15
2.1
S
15
2
S
15
2
S
14
1.9
S
14
1.8
S
14
1.7
S
13
1.6
S
13
1.5
S
13
1.5
S
12
Wave Graph
Metric surfscale
Energy kJ
30
22
44
43
62
90
220
341
765
694
771
683
791
1398
1989
1959
1709
1620
1383
1172
1001
875
736
702
Wind (km/h)
20
NNE
25
SW
30
SW
15
WSW
15
WSW
10
WSW
20
S
15
S
15
SSE
5
S
5
W
5
SW
10
WSW
5
W
10
S
20
S
20
S
15
SSW
15
SSW
15
SW
15
SW
10
WSW
10
S
10
SSE
Wind State
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-on
cross-on
on
cross-on
cross-off
glassy
cross-off
cross-off
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross-off
cross-on
on
High Tide
9:47PM1.55m
10:21AM1.38m
11:11PM1.53m
11:57AM1.41m
00:35AM1.58m
1:19PM1.52m
Low Tide
3:12PM0.63m
4:16AM0.72m
4:34PM0.69m
5:45AM0.69m
6:07PM0.68m
7:05AM0.60m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
rain showers
part cloud
clear
clear
clear
clear
clear
light rain
rain showers
light rain
light rain
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:09
5:09
5:10
5:10
 mm
1
1
2
3
2
1
Temp °C
21
21
19
18
17
17
20
20
20
19
18
18
17
17
19
20
19
19
18
18
18
17
18
19
Feels °C
19
18
15
16
15
15
17
18
19
19
18
19
17
17
19
18
17
18
17
17
17
16
17
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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