Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 24 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.1° C
1.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (24 Jul):

  • Afternoon surf: Afternoon surf (24 Jul, local time) - 11ft (3.5m), 10s period with S swell.
  • Evening surf: Evening surf (24 Jul, local time) - 8ft (2.5m), 9s period with S swell.

The current surf forecast for Cave Rock at 10PM is: 2.5m 9s primary swell from a South direction and 2.1m 9s secondary swell from a South direction, 0.7m 17s secondary swell from a South-southwest direction (forecast issued at 07:00pm July 24). The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (24 Jul)--
Afternoon (24 Jul)11ft (3.5m)10s
Evening (24 Jul)8ft (2.5m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 21°C on Mon afternoon, min 14°C on Sun morning). Winds increasing (calm on Sat night, strong winds from the SSW by Mon afternoon).

Fri
24
Saturday
25
Sunday
26
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
1
3
3
3
3
2
1
2
3
3
3
3
3
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
S
10
2.5
S
9
2.5
S
9
1.8
S
9
1.7
SSE
9
1.7
SSE
9
1.7
SSE
9
1.7
SSE
10
1.6
SSE
10
1.7
SSE
10
1.6
SSE
10
1.6
SSE
9
1.5
SSE
9
1.4
SE
9
1.4
SE
9
1.2
SE
9
1.1
SE
9
0.9
SE
9
0.5
S
17
Wave Graph
Metric surfscale
Energy kJ
1827
1104
1113
487
484
495
506
517
472
495
434
450
395
345
328
235
179
132
149
Wind (km/h)
45
SSW
30
SSW
20
WSW
15
WSW
10
WSW
10
WSW
10
SSE
15
SE
10
SE
0
NNW
5
NW
10
NW
10
NNW
10
NNW
20
NE
25
NE
25
NE
25
NNE
25
NNE
Wind State
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-on
on
on
glassy
off
off
off
cross-off
cross
cross
cross
cross-off
cross-off
High Tide
00:47AM1.38m
1:42PM1.33m
1:52AM1.47m
2:30PM1.47m
Low Tide
6:17PM0.89m
7:26AM0.78m
7:39PM0.81m
8:16AM0.66m
8:30PM0.69m
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:45
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:17
5:19
5:19
 mm
Temp °C
19
19
17
16
16
15
18
18
18
17
16
15
15
14
17
18
18
18
16
Feels °C
10
13
12
13
13
12
16
16
17
17
15
14
14
12
14
14
14
14
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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