Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 23 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
22.8° C
1.1° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (24 Jul):

  • Morning surf: Morning surf (24 Jul, local time) - 10ft (3.0m), 9s period with S swell.
  • Afternoon surf: Afternoon surf (24 Jul, local time) - 10ft (3.0m), 9s period with S swell.
  • Evening surf: Evening surf (24 Jul, local time) - 7ft (2.2m), 9s period with S swell.

The current surf forecast for Cave Rock at 2AM is: 0.6m 12s primary swell from a Southeast direction and 0.6m 12s secondary swell from a South direction, 1.3m 5s secondary swell from a South-southwest direction (forecast issued at 07:00pm July 23). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (24 Jul)10ft (3.0m)9s
Afternoon (24 Jul)10ft (3.0m)9s
Evening (24 Jul)7ft (2.2m)9s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 20°C on Thu night, min 14°C on Sun morning). Winds decreasing (strong winds from the SSW on Fri morning, calm by Sat night).

Thu
23
Friday
24
Saturday
25
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
2
0
0
0
0
0
0
0
1
3
3
3
3
1
1
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
14
0.9
SSW
13
0.7
SSW
12
0.6
SE
12
2
S
7
3
S
9
3
S
10
3
S
9
2.5
S
9
2.2
S
9
2.4
S
9
1.7
S
9
1.7
SSE
9
1.8
SSE
9
1.7
SSE
10
1.7
SSE
10
1.7
SSE
10
1.7
SSE
10
1.7
SSE
10
Wave Graph
Metric surfscale
Energy kJ
304
286
162
106
411
1160
1919
1520
1080
752
921
432
474
499
528
550
574
563
533
Wind (km/h)
15
S
10
SW
25
SW
35
SW
35
SW
45
SSW
50
SSW
45
SSW
40
S
25
SSW
20
SW
15
WSW
10
WSW
10
WSW
10
S
15
SE
10
SE
5
NE
5
NNW
Wind State
cross-on
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-on
on
on
glassy
cross-off
High Tide
11:07PM1.35m
12:17PM1.23m
00:47AM1.38m
1:42PM1.33m
Low Tide
4:18PM0.88m
6:01AM0.86m
6:17PM0.89m
7:26AM0.78m
7:39PM0.81m
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:16
5:17
5:19
 mm
Temp °C
20
19
19
20
18
18
19
18
18
18
16
16
16
15
18
18
18
17
16
Feels °C
19
19
16
15
11
8
9
9
11
13
12
13
13
12
16
16
17
17
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cave Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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