Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Issued: 7 pm 17 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
23.1° C

Slightly warmer than usual

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (18 Jun):

  • Morning surf: Morning surf (18 Jun, local time) - 4ft (1.2m), 15s period with S swell.
  • Afternoon surf: Afternoon surf (18 Jun, local time) - 4.5ft (1.4m), 14s period with S swell.
  • Evening surf: Evening surf (18 Jun, local time) - 4.5ft (1.3m), 14s period with SSW swell.

The current surf forecast for Cave Rock at 4AM is: 1.1m 16s primary swell from a South direction and 0.3m 10s secondary swell from a East direction (forecast issued at 07:00pm June 17). The wind direction is predicted to be offshore and the swell rating is 3.

Time (SAST) & DateWave HeightWave Period
Morning (18 Jun)4ft (1.2m)15s
Afternoon (18 Jun)4.5ft (1.4m)14s
Evening (18 Jun)4.5ft (1.3m)14s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Fri afternoon. Warm (max 20°C on Wed night, min 17°C on Wed night). Winds increasing (calm on Thu afternoon, strong winds from the S by Fri afternoon).

Wed
17
Thursday
18
Friday
19
Sat
20
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
1
2
2
2
3
3
3
1
3
1
1
1
0
0
0
0
0
2
3
4
3
3
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SSW
14
0.7
SSW
14
0.8
SSW
14
0.5
S
16
1.1
S
16
1.1
S
15
1.3
S
15
1.4
S
14
1.3
S
14
1.3
SSW
14
1.2
SSW
14
0.9
SSW
13
0.7
SSW
13
0.7
SSW
15
1.5
S
7
2
S
7
1.9
S
8
2.1
S
8
1.6
S
9
1.8
S
12
1.8
S
12
1.8
S
12
1.7
S
12
1.6
S
12
Wave Graph
Metric surfscale
Energy kJ
213
207
261
141
582
581
743
825
684
665
547
277
173
228
214
419
398
572
395
996
946
915
792
674
Wind (km/h)
5
SE
5
WNW
10
W
10
NW
5
WNW
5
W
5
ENE
15
ENE
5
E
15
SW
20
SW
15
WSW
25
SW
25
SW
35
SSW
40
S
30
SSW
20
SSW
15
WSW
10
WSW
5
SW
5
NNW
10
NE
25
NE
Wind State
on
glassy
cross-off
off
off
cross-off
glassy
cross-on
glassy
cross
cross
cross-off
cross
cross
cross-on
cross-on
cross-on
cross
cross-off
cross-off
glassy
off
cross
cross
High Tide
5:34PM1.89m
5:47AM1.81m
6:20PM1.84m
6:32AM1.71m
7:06PM1.75m
7:20AM1.60m
Low Tide
11:42PM0.36m
12:01PM0.27m
00:30AM0.43m
12:45PM0.37m
1:19AM0.53m
1:31PM0.48m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
clear
clear
clear
clear
rain showers
part cloud
part cloud
cloud
cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:02
5:02
5:02
5:02
 mm
1
Temp °C
20
20
19
18
17
17
19
20
20
19
19
19
18
18
20
20
20
19
18
19
19
18
20
20
Feels °C
21
21
20
18
17
17
19
19
21
18
16
17
14
14
14
14
15
16
16
17
19
17
18
15
Swell 1
Height (m)
Direction
Period (s)
0.7
SSW
14
0.7
SSW
14
0.8
SSW
14
0.6
SSW
13
1.1
S
16
1.1
S
15
1.3
S
15
1.4
S
14
1.3
S
14
1.3
SSW
14
1.2
SSW
14
0.9
SSW
13
0.7
SSW
13
0.7
SSW
15
0.6
SSW
14
0.5
SSW
14
0.6
S
14
1.8
S
8
1.6
S
9
1.8
S
12
1.8
S
12
1.8
S
12
1.7
S
12
1.6
S
12
Energy kJ
213
207
261
141
582
581
743
825
684
665
547
277
173
228
165
116
134
398
395
996
946
915
792
674
Swell 2
Height (m)
Direction
Period (s)
0.6
S
9
0.6
S
8
0.6
S
8
0.5
S
8
0.3
E
10
0.4
S
7
0.4
E
9
0.4
E
9
0.4
ENE
9
0.4
ENE
9
0.4
E
8
0.6
S
16
0.5
S
16
0.3
E
8
0.3
E
8
0.3
E
8
0.2
E
8
0.7
S
13
0.9
S
13
0.3
E
9
0.2
E
9
0.2
E
9
0.2
E
9
0.2
E
9
Energy kJ
52
51
44
30
16
15
26
25
26
25
23
179
129
12
12
13
5
166
268
15
7
7
7
7
Swell 3
Height (m)
Direction
Period (s)
0.3
E
7
0.3
E
10
0.3
E
10
0.5
S
16
0.2
E
6
0.3
E
9
0.4
S
7
0.1
SE
10
0.5
E
9
0.2
ENE
4
0.4
E
8
0.3
E
8
0.2
E
10
0.3
E
9
0.3
E
9
Energy kJ
9
17
17
129
3
15
14
4
38
1
23
12
8
13
15
Wind waves
Height (m)
Direction
Period (s)
0.4
SSW
3
0.6
SSW
4
0.9
SSW
5
1.2
S
6
1.5
S
7
2
S
7
1.9
S
8
2.1
S
8
Energy kJ
3
14
49
109
214
419
398
572
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
3
3
3
3
3
3
2
2
1
1
3
4
4
3
3
4
3
3
3
3
Distance (km)
7
0
0
0
0
0
0
7
0
8
9
9
9
9
276
423
228
9
0
0
0
0
7
705
Best forecast wave conditions in Durban/KwaZulu-Natal South Coast
Rating
(10 max)
3
3
3
3
4
4
4
3
4
3
4
3
2
2
3
4
4
4
4
3
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
3
3
Header Global
Rating
(10 max)
4
4
5
5
5
9
9
9
5
5
5
5
6
6
6
5
9
5
4
5
4
4
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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