Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 am 05 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.8° C
0.5° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (05 Aug):

  • Morning surf: Morning surf (05 Aug, local time) - 3.5ft (1.1m), 10s period with ESE swell.
  • Afternoon surf: Afternoon surf (05 Aug, local time) - 3.5ft (1.0m), 10s period with ESE swell.
  • Evening surf: Evening surf (05 Aug, local time) - 3.5ft (1.0m), 10s period with E swell.

The current surf forecast for Cave Rock at 2PM is: 1.0m 10s primary swell from a East-southeast direction and 0.1m 11s secondary swell from a Southwest direction, 0.5m 5s secondary swell from a East-northeast direction (forecast issued at 07:00am August 05). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (05 Aug)3.5ft (1.1m)10s
Afternoon (05 Aug)3.5ft (1.0m)10s
Evening (05 Aug)3.5ft (1.0m)10s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 23°C on Thu morning, min 17°C on Wed morning). Winds decreasing (fresh winds from the S on Thu afternoon, calm by Fri night).

Wednesday
5
Thursday
6
Friday
7
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
2
1
1
2
2
2
1
2
1
0
0
0
0
0
0
0
1
1
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
ESE
10
1.1
ESE
10
1
ESE
10
1
ESE
10
1
E
10
1
E
10
0.9
ESE
10
0.9
ESE
10
0.9
E
10
0.8
E
10
0.8
E
10
0.8
E
10
0.8
E
10
0.8
E
10
0.7
E
10
1.2
S
7
0.7
E
9
0.7
E
9
0.5
SSW
13
0.5
SSW
13
0.7
E
9
0.7
E
9
0.7
E
9
Wave Graph
Metric surfscale
Energy kJ
253
240
197
197
184
188
154
154
148
117
120
122
121
120
91
126
83
83
102
99
83
83
83
Wind (km/h)
5
NW
5
W
5
ENE
15
ENE
15
NNE
15
N
10
NNW
10
NW
10
NNW
10
NNW
20
S
35
S
35
SSW
25
SSW
20
SSW
15
SSW
10
SSW
10
SW
5
SE
15
ESE
10
ESE
5
N
10
NNW
Wind State
glassy
cross-off
cross-on
cross
cross-off
cross-off
cross-off
off
off
cross-off
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross
on
cross-on
on
glassy
cross-off
High Tide
7:20AM1.60m
7:53PM1.66m
8:10AM1.47m
8:52PM1.51m
9:31AM1.34m
10:33PM1.41m
Low Tide
1:29PM0.50m
2:09AM0.65m
2:21PM0.65m
3:21AM0.77m
3:49PM0.80m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
cloud
part cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:37
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:24
5:25
5:25
 mm
Temp °C
17
17
20
21
20
21
21
21
20
22
23
20
20
20
20
20
19
19
19
19
19
19
18
Feels °C
17
16
19
20
18
19
19
18
16
18
19
16
16
16
18
19
19
19
20
18
18
20
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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