Cave Rock Surf Break

Lat Long: 29.93° S 31.01° E

Cave Rock 48 hour detailed Surf Forecast

Issued: 7 pm 07 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cave Rock sea temperature is
21.7° C
0.4° 

Cave Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cave Rock today (08 Aug):

  • Morning surf: Morning surf (08 Aug, local time) - 2.5ft (0.8m), 9s period with E swell.
  • Afternoon surf: Afternoon surf (08 Aug, local time) - 2.5ft (0.7m), 10s period with E swell.
  • Evening surf: Evening surf (08 Aug, local time) - 1.5ft (0.4m), 15s period with SSW swell.

The current surf forecast for Cave Rock at 2AM is: 0.7m 9s primary swell from a East direction and 0.5m 12s secondary swell from a South direction (forecast issued at 07:00pm August 07). The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (08 Aug)2.5ft (0.8m)9s
Afternoon (08 Aug)2.5ft (0.7m)10s
Evening (08 Aug)1.5ft (0.4m)15s

Table - waves today at Cave Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 19mm), heaviest on Mon morning. Warm (max 25°C on Sat afternoon, min 14°C on Sun night). Winds increasing (calm on Fri night, near gales from the SSW by Sun night).

Fri
7
Saturday
8
Sunday
9
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
1
1
1
1
1
0
0
0
0
0
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
E
9
0.7
E
9
0.7
E
9
0.7
E
9
0.8
E
9
0.8
E
9
0.8
E
10
0.7
E
10
1.4
ENE
6
0.4
SSW
15
0.4
SSW
14
0.6
E
10
0.4
SSW
14
0.4
SSW
14
0.4
SSW
17
0.4
SSW
16
0.7
E
9
1.6
S
6
2.3
SSW
7
Wave Graph
Metric surfscale
Energy kJ
83
83
83
83
111
111
113
92
127
85
82
78
73
63
119
104
88
163
485
Wind (km/h)
10
ESE
0
NNW
10
WNW
10
N
15
N
15
N
25
NE
30
NE
30
NNE
30
NNE
20
NNE
5
W
15
SW
15
SW
15
S
30
S
35
S
40
SSW
40
SW
Wind State
cross-on
glassy
off
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
High Tide
10:33PM1.41m
11:49AM1.33m
00:34AM1.45m
1:29PM1.48m
Low Tide
3:49PM0.80m
5:21AM0.80m
6:06PM0.81m
7:07AM0.68m
7:39PM0.67m
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
cloud
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:25
5:27
5:27
 mm
1
1
Temp °C
21
20
20
19
18
18
23
25
23
22
21
20
19
18
20
20
20
19
17
Feels °C
21
21
20
18
17
16
20
21
19
18
18
19
18
16
19
17
16
13
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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