
Surf Forecasts:
Cabarita surf forecast from 25 Jul 2026:
- Best quality surf: Saturday 25 Jul, 7PM (local time) - 3.5ft (1.1m), 10s period, SSE swell with glassy winds.
- Most powerful swell: Friday 31 Jul, 1AM (local time) - 8ft (2.4m), 8s period, SSE swell with 745 kJ wave energy.
- Next surfable swell (1★+): Saturday 25 Jul, 7PM (local time) - 3.5ft (1.1m), 10s period with SSE swell.
Best Forecast Surf Conditions for Cabarita this week:
The surf forecast for Cabarita over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 25) at 7PM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 0.6m and 13s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabarita in the next 16 days are 2.4m 8s and forecast to arrive on Friday (Jul 31) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Thursday (Jul 30) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Sat 25th Jul) | 3.5ft (1.1m) 10s |
| Best Surf | 7PM (Sat 25th Jul) | 3.5ft (1.1m) 10s |
| Most Powerful | 1AM (Fri 31st Jul) | 8ft (2.4m) 8s |
Table - best surf conditions forecast for Cabarita over the next 16 days.
The Lowdown
Alright, let’s get into it. This is Rusty, looking at the next few weeks for Cabarita.
Alright, for a point break that’s known to be a bit of a learner's paradise, Cabarita’s got a pulse but it’s not gonna be a non-stop party. The water’s sitting at about 69.3°F, which is bang on average for this time of year, so no surprises there.
We kick off on Saturday the 25th, and that first morning is a real little gem. You’ve got a clean 3.0ft of groundswell rolling in from the southeast with a long 16-second period, giving it some real push. Combined energy is a solid moderate 720, and with a light S breeze keeping it cross-off, it’s going to be clean and fun. Those longer period swells can sometimes make a point break like this really line up nicely, with good shape and those long lulls between sets making the paddle out a breeze. That’s the standout.
Things get a bit messy after that. That Saturday afternoon and into Sunday the 26th, the wind swings onshore or cross-on, and the quality drops off fast. A small 3.3ft swell with a short 10-second period and only moderate energy (225) will have you scratching for a wave. Sunday morning is worth a look if you’re desperate, but it’s nothing to write home about. The real theme here is a long stretch of average to poor conditions from the 26th through to the 30th. There’s a patchy run of small, weak surf with light glassy moments on Tuesday the 28th morning (2.3ft, 9-sec period, 116 energy) and Wednesday the 29th morning (1.6ft, 7-sec period, energy only 37), but it’s barely a ripple.
Then Thursday the 30th sees a bit more size, but it’s a mixed bag. Morning brings 5.2ft of short-period (6 seconds) swell from the south, and while the wind is cross-off, the energy is moderate (219) and the quality is marginal. That afternoon the swell jumps to 7.9ft, but with a period of only 8 seconds and a strong 15.5 mph wind, it’s gonna be a big, bumpy mess – really only for the experienced if they’re desperate, and even then the quality is questionable. That trend of choppy, windy surf with moderate energy carries right through the first week of August. You’ll see consistent 4.3ft to 5.2ft swells, but the wind is a constant 12.4 to 18.6 mph cross-off, which just keeps things lumpy.
Now, looking into the second week, things get a little more interesting but still uncertain. Saturday the 8th of August forecasts a solid 9.8ft of swell! The combined energy reading is a massive 1397, indicating very strong wave energy. But here’s the catch: the period is a short 8 seconds, meaning a wind swell. That much size, with that short a period, and a cross-shore wind, is gonna be raw and powerful. That’s expert territory only, and even then, it’s a wildcard. The Sunday the 9th is similar, with 7.2ft of swell and energy at 1146, but again, the short period and onshore leaning wind might make it more of a kite-surfing setup than a clean paddle session.
For the average surfer, the clear standout is that Saturday morning, July 25th. It’s small but clean, with that lovely long-period groundswell from the southeast, which is exactly what this point break wants. The water’s average, the crowds at Cabarita are often there, but for that one session, it’ll be worth sharing the lineup for. Everything else in the 16-day window is a game of percentages, with most days being a "wait for it" scenario.
Keep it salty.
Short Range ForecastMostly dry. Very mild (max 17°C on Sat morning, min 12°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Wed morning, min 11°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 16 | S 9 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | S 10 | SSE 10 | SSE 9 | SSE 9 | SSE 8 | S 8 | S 7 | SSE 7 | ENE 5 | S 6 | SSE 8 | SSE 8 | S 8 | S 6 | SSE 6 |
Wave Graph | |||||||||||||||||||||
353 | 207 | 218 | 209 | 186 | 227 | 188 | 150 | 181 | 82 | 73 | 43 | 28 | 18 | 9 | 193 | 627 | 745 | 302 | 255 | 218 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | off | cross-off | cross-on | off | cross-off | cross | off | glassy | cross-on | cross-off | glassy | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 5:37PM1.39m | 5:40AM0.88m | 6:21PM1.47m | 6:28AM0.93m | 7:00PM1.55m | 7:09AM0.98m | 7:36PM1.62m | 7:45AM1.03m | 8:09PM1.67m | 8:20AM1.08m | 8:41PM1.69m | 8:55AM1.12m | 9:12PM1.69m | ||||||||
Low Tide | 10:31AM0.33m | 00:26AM0.43m | 11:24AM0.29m | 1:06AM0.35m | 12:10PM0.23m | 1:41AM0.28m | 12:51PM0.17m | 2:14AM0.21m | 1:29PM0.12m | 2:45AM0.16m | 2:05PM0.10m | 3:16AM0.13m | 2:40PM0.11m | 3:47AM0.10m | |||||||
6:33 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — | 6:30 | — | — | 6:30 | — | — | 6:28 | — | — | |
— | 5:10 | — | — | 5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:13 | — | — | 5:14 | — | — | 5:14 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 16 | 15 | 17 | 16 | 15 | 17 | 17 | 15 | 18 | 18 | 16 | 19 | 18 | 15 | 16 | 15 | 14 | 16 | 16 | 15 |
Feels °C | 15 | 14 | 14 | 15 | 15 | 15 | 14 | 15 | 14 | 16 | 17 | 15 | 17 | 16 | 13 | 11 | 10 | 10 | 11 | 12 | 12 |
Swell 1 Height (m) Direction Period (s) | SSE 9 | S 9 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | S 10 | SSE 10 | SSE 9 | SSE 9 | SSE 8 | S 8 | S 7 | ENE 5 | ENE 5 | NE 6 | NE 7 | ENE 7 | ESE 6 | E 6 | E 6 |
308 | 207 | 218 | 209 | 186 | 227 | 188 | 150 | 181 | 82 | 73 | 43 | 28 | 9 | 9 | 10 | 7 | 5 | 48 | 44 | 37 | |
Swell 2 Height (m) Direction Period (s) | SE 16 | SE 14 | ESE 9 | ENE 7 | ENE 7 | E 7 | ESE 12 | ESE 12 | ESE 12 | SSE 5 | ESE 11 | ESE 5 | ESE 5 | S 7 | SE 7 | E 13 | SE 13 | SE 14 | NE 8 | E 13 | E 13 |
353 | 206 | 25 | 10 | 18 | 9 | 29 | 29 | 26 | 8 | 25 | 9 | 5 | 10 | 2 | 13 | 7 | 8 | 3 | 13 | 3 | |
Swell 3 Height (m) Direction Period (s) | E 9 | E 9 | ENE 8 | ESE 8 | E 14 | NE 6 | E 7 | E 7 | ENE 7 | ESE 12 | E 7 | ESE 11 | ENE 6 | E 11 | S 8 | E 12 | E 12 | E 11 | E 13 | E 16 | E 13 |
59 | 56 | 11 | 6 | 4 | 2 | 4 | 4 | 5 | 26 | 4 | 12 | 4 | 10 | 5 | 3 | 3 | 3 | 13 | 5 | 3 | |
Wind waves Height (m) Direction Period (s) | — | — | — | SW 3 | — | — | S 4 | — | SSE 5 | S 4 | SSW 4 | — | SSW 3 | SSE 7 | S 5 | S 6 | SSE 8 | SSE 8 | S 8 | S 6 | SSE 6 |
— | — | — | 2 | — | — | 6 | — | 32 | 13 | 4 | — | 1 | 18 | 14 | 193 | 627 | 745 | 302 | 255 | 218 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 19 | 0 | 0 | 19 | 0 | 0 | 19 | 0 | 0 | 223 | 0 | 269 | 744 | 195 | 19 | 34 | 19 | 19 | 19 | 19 |
Best forecast wave conditions in North Coast - New South Wales | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Cabarita Surf forecast
The above surf forecast table for Cabarita provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarita can be found by selecting the local surf guide option on the grey menu. Our Cabarita surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarita) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabarita may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabarita is 14 km (9 miles) from Banora Point. If you plan a holiday in North Coast - New South Wales, look for hotels and other accommodation in Banora Point. Banora Point has rooms for a wide range of budgets as well as car hire and transport links.










