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Mollymook Beach Surf Forecast
/ NSW – South Coast (20 breaks) / New South Wales (297 breaks) /
Mollymook Beach surfForecast / NSW – South Coast / Australia
12 Day Weather and Surf, issued 3 pm Saturday 02 Aug 2025 AEST
Best Forecast Surf Conditions for Mollymook Beach this week:
The surf forecast for Mollymook Beach over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 03) at 7AM. The primary swell is predicted to be 2.5m and 10s period with a secondary swell of 0.4m and 20s. Another secondary swell of 1.4m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Mollymook Beach in the next 12 days are 3.0m 12s and forecast to arrive on Monday (Aug 04) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Saturday (Aug 09) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sun 3rd Aug) | 8ft (2.5m) 10s |
| Best Surf | 7AM (Sun 3rd Aug) | 8ft (2.5m) 10s |
| Most Powerful | 7AM (Mon 4th Aug) | 10ft (3.0m) 12s |
Table - best surf conditions forecast for Mollymook Beach over the next 12 days.
Short Range Forecast Heavy rain (total 23mm), heaviest during Sat afternoon. Very mild (max 19°C on Tue morning, min 13°C on Sun night). Wind will be generally light. | Days 3-6 Weather Summary Mostly dry. Very mild (max 19°C on Tue afternoon, min 9°C on Tue night). Wind will be generally light. | ||||||||||||||||||||||
Sat 02 | Sunday 03 | Monday 04 | Tuesday 05 | Wednesday 06 | Thursday 07 | Friday 08 | |||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |||
Rating (10 max) | |||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 10 | 11 | 11 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 8 | 7 | 6 | 10 | ||
Wave (?)Graph  | |||||||||||||||||||||||
| Energy (?) | 794 | 1157 | 1848 | 1896 | 2163 | 2431 | 2501 | 2137 | 1961 | 1776 | 1884 | 1494 | 1389 | 988 | 860 | 584 | 658 | 711 | 629 | 292 | 119 | ||
Wind (km/h) | |||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross | cross | cross- off | off | glass | cross- on | cross- on | cross | cross- off | cross- off | cross- off | cross- on | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | ||
High Tide / height (m) | 2:53AM 1.07 | 3:37PM 1.48 | 4:04AM 1.03 | 4:29PM 1.53 | 5:10AM 1.03 | 5:18PM 1.60 | 6:07AM 1.07 | 6:05PM 1.66 | 6:56AM 1.11 | 6:49PM 1.73 | 7:41AM 1.17 | 7:31PM 1.78 | 8:23AM 1.23 | ||||||||||
Low Tide / height (m) | 9:26PM 0.65 | 8:40AM 0.57 | 10:33PM 0.60 | 9:32AM 0.60 | 11:31PM 0.52 | 10:27AM 0.60 | 12:21AM 0.44 | 11:21AM 0.59 | 1:05AM 0.36 | 12:11PM 0.56 | 1:45AM 0.29 | 12:59PM 0.52 | 2:24AM 0.22 | ||||||||||
Sat 02 | Sunday 03 | Monday 04 | Tuesday 05 | Wednesday 06 | Thursday 07 | Friday 08 | |||||||||||||||||
| Sunrise | - | - | 6:52 | - | - | 6:50 | - | - | 6:50 | - | - | 6:48 | - | - | 6:48 | - | - | 6:47 | - | - | 6:46 | ||
| Sunset | 5:15 | - | - | 5:15 | - | - | 5:16 | - | - | 5:17 | - | - | 5:17 | - | - | 5:19 | - | - | 5:20 | - | - | ||
 |  | | |  |  | |  | |  |  | | | | |  | | | | | | |||
Rain (mm) | 11 | 6 | 3 | 2 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
| Temp. °C | 15 | 16 | 16 | 16 | 13 | 16 | 15 | 15 | 19 | 19 | 14 | 16 | 15 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | ||
| Feels °C (?) | 10 | 12 | 12 | 13 | 12 | 16 | 14 | 12 | 17 | 16 | 9 | 14 | 13 | 10 | 8 | 9 | 10 | 10 | 10 | 10 | 10 | ||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
Recent Eyeball Surf Reports for NSW - South Coast
Continuing clean conditions at Mollymook Beach (light winds from the NW at Ulladulla Aws 5 km from Mollymook Beach). 2.6m 8s swell from the ESE which is too big for here.
2 h 5 min ago
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Mollymook Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Mollymook Beach Surf forecast
The above surf forecast table for Mollymook Beach provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Mollymook Beach can be found by selecting the local surf guide option on the grey menu. Our Mollymook Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mollymook Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mollymook Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in South Coast - New South Wales? If you are looking for accommodation near MollymookBeach, camping, hotels and holiday cottages in South Coast - New South Wales, consider staying in Nowra which is 50 km (31 miles) away. Other places in and around South Coast - New South Wales where you can find information about places to rent, and car hire include Goulburn which is 94 km (58 miles) away and Port Kembla, 99 km (61 miles) away.
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