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Surf Forecasts:

Mollymook Beach surf break

Mollymook Beach surfForecast / NSW – South Coast / Australia

information circle12 Day Weather and Surf, issued 10 pm Saturday 31 Jan 2026 AEDT
Forecast update in hr  min  s Forecast update imminent
Mollymook Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Mollymook Beach sea temperature is
21.6° C
 (Which is slightly cooler than normal)

Best Forecast Surf Conditions for Mollymook Beach this week:

The surf forecast for Mollymook Beach over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Feb 01) at 2AM. The primary swell is predicted to be 1.2m and 7s period with a secondary swell of 0.2m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Mollymook Beach in the next 12 days are 3.5m 9s and forecast to arrive on Monday (Feb 02) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Sunday (Feb 01) at 2PM.

Wave TypeTime (AEDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 1st Feb)4ft (1.2m) 7s
Best Surf 8AM (Mon 2nd Feb)10ft (3.0m) 9s
Most Powerful 5AM (Mon 2nd Feb)11ft (3.5m) 9s

Table - best surf conditions forecast for Mollymook Beach over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Light rain (total 6mm), mostly falling on Sun afternoon. Warm (max 24°C on Sat night, min 14°C on Sun night). Winds increasing (calm on Sat night, fresh winds from the SSW by Sun night).

Days 3-6 Weather Summary Mostly dry. Warm (max 29°C on Fri afternoon, min 16°C on Tue night). Wind will be generally light.

Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Sat
07
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
1
1
2
2
1
1
1
1
0
0
0
0
1
0
0
1
0
0
2
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.2
ENE
1.1
ENE
1.3
ENE
3
S
2
S
1.8
SSE
1.8
SSE
1.4
SSE
0.9
S
1.2
NNE
0.4
SE
2.2
NE
1.1
NE
0.7
SE
0.6
SE
0.8
SSE
0.3
ENE
1.4
NE
1.8
NE
1.7
NE
1.4
NE
Period(s) (?)781298899851067995105687
Wave
Graph
(?)Metric surfscale
Energy kJ (?)148145469156650342749926811161273721098351312087273318199
Wind
(km/h)
5
W
15
SSW
15
SSE
25
S
20
SSW
20
SSE
10
SE
10
E
25
NE
10
NNW
15
NE
25
NE
15
WSW
20
SSE
15
SSE
5
SSW
15
NE
25
NE
5
SW
10
NNE
10
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
off		cross-
off		cross-
off		cross-
off		cross-
off		crosscross-
on		oncross-
on		ononcross-
off		cross-
off		cross-
off		glassononglasscross-
on		cross-
on
High Tide
/ height (m)
8:35PM
1.19
8:26AM
1.90
9:24PM
1.25
9:14AM
1.89
10:10PM
1.30
9:58AM
1.84
10:53PM
1.34
10:41AM
1.76
11:34PM
1.38
11:23AM
1.64
12:15AM
1.41
12:04PM
1.51
12:57AM
1.42
12:46PM
1.37
Low Tide
/ height (m)
1:52AM
0.48
3:23PM
0.13
2:45AM
0.46
4:05PM
0.11
3:35AM
0.45
4:45PM
0.13
4:24AM
0.47
5:23PM
0.17
5:12AM
0.50
5:58PM
0.24
6:01AM
0.54
6:33PM
0.31
6:53AM
0.58
7:08PM
0.39
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Sat
07
Sunrise-6:15--6:16--6:16--6:18--6:20--6:20--6:22-
Sunset--8:06--8:05--8:04--8:04--8:02--8:01--8:00
part cloud
cloud
light rain
light rain
clear
clear
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
cloud
light rain
Rain (mm)
--33----------------2
Temp. °C242319181719182022202728222523202529252928
Feels °C (?)262419161114151819172524212422202526242926
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Mollymook Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Mollymook Beach at:
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Information about the Mollymook Beach Surf forecast

The above surf forecast table for Mollymook Beach provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Mollymook Beach can be found by selecting the local surf guide option on the grey menu. Our Mollymook Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mollymook Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mollymook Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Coast - New South Wales? If you are looking for accommodation near MollymookBeach, camping, hotels and holiday cottages in South Coast - New South Wales, consider staying in Nowra which is 50 km (31 miles) away. Other places in and around South Coast - New South Wales where you can find information about places to rent, and car hire include Goulburn which is 94 km (58 miles) away and Port Kembla, 99 km (61 miles) away.

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