Bendalong Beach surfForecast / NSW – South Coast / Australia

information circle16 Day Weather and Surf, issued 9 pm Friday 01 May 2026 AEST
Forecast update in hr  min  s Forecast update imminent
Bendalong Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Bendalong Beach sea temperature is
21.3° C
(Which is 1.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Bendalong Beach this week:

The surf forecast for Bendalong Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 02) at 4AM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 0.2m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Bendalong Beach in the next 16 days are 3.0m 8s and forecast to arrive on Monday (May 04) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Friday (May 08) at 4AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sat 2nd May)3.5ft (1.1m) 8s
Best Surf 4AM (Mon 4th May)10ft (3.0m) 8s
Most Powerful 4AM (Mon 4th May)10ft (3.0m) 8s

Table - best surf conditions forecast for Bendalong Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Sat morning, min 16°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Thu morning, min 12°C on Wed night). Wind will be generally light.

Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Fri
8
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
0
0
3
2
0
3
2
2
3
3
3
3
3
1
2
2
2
2
1
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1.3
ENE
8
1.2
ENE
8
1.8
ENE
9
2.4
NE
9
2.2
ENE
10
2.1
ENE
10
2.5
NE
8
1.9
ENE
9
1.8
ENE
10
1.9
ENE
10
1.8
ENE
11
1.7
ENE
11
1.6
ENE
11
1.5
E
11
1.5
E
11
1.4
ENE
10
1.3
ENE
10
1.5
ENE
10
1.2
ENE
9
1.1
ENE
9
0.9
ENE
9
Wave Graph
Metric surfscale
Energy kJ
213
168
584
945
951
821
939
633
587
754
786
679
572
535
525
426
349
407
265
216
138
Wind (km/h)
10
NNW
10
NNE
20
NE
10
N
15
NNE
20
NE
15
N
15
N
10
N
10
WNW
20
WNW
20
WNW
10
WNW
0
NNE
15
NE
10
WNW
10
NNW
10
NW
20
WNW
25
W
20
WNW
cross-off
cross-on
cross-on
cross
cross
cross-on
cross
cross
cross
cross-off
off
off
off
glassy
cross-on
cross-off
cross-off
cross-off
off
off
cross-off
High Tide
8:35AM1.11m
8:34PM1.48m
9:16AM1.07m
9:09PM1.47m
9:57AM1.02m
9:46PM1.44m
10:40AM0.97m
10:25PM1.39m
11:26AM0.93m
11:09PM1.35m
12:19PM0.91m
11:56PM1.30m
1:17PM0.91m
Low Tide
2:37AM0.20m
2:11PM0.37m
3:17AM0.20m
2:44PM0.41m
3:57AM0.22m
3:18PM0.46m
4:40AM0.25m
3:54PM0.50m
5:25AM0.29m
4:34PM0.54m
6:14AM0.33m
5:21PM0.58m
7:06AM0.35m
6:17PM0.61m
clear
part cloud
part cloud
cloud
cloud
part cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:35
6:35
6:37
6:37
6:37
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:13
5:12
5:10
5:09
5:08
5:07
Temp °C
19
24
22
19
24
22
18
21
22
17
22
20
15
21
21
14
23
22
12
13
13
19
22
20
19
22
20
17
19
21
15
18
15
12
19
18
11
19
19
7
6
7
Swell 1
Height (m)
Direction
Period (s)
1.1
ENE
8
1.2
ENE
8
0.1
S
8
1.8
ENE
9
1.8
ENE
10
0.1
S
12
2.1
ENE
8
1.9
ENE
9
1.8
ENE
10
1.9
ENE
10
1.8
ENE
11
1.7
ENE
11
1.6
ENE
11
1.5
E
11
1.5
E
11
1.4
ENE
10
1.3
ENE
10
0.1
S
9
1.2
ENE
9
1.1
ENE
9
0.9
ENE
9
Energy kJ
146
168
1
573
624
3
602
633
587
754
786
679
572
535
525
426
349
2
265
216
138
Swell 2
Height (m)
Direction
Period (s)
0.2
S
7
0.1
S
8
0.1
S
15
0.1
S
11
0.1
S
10
0.1
S
10
0.1
S
16
0.1
S
16
0.1
S
17
0.2
S
18
0.6
S
6
0.4
S
5
0.2
S
13
0.1
S
10
0.1
N
11
0.1
S
9
0.1
S
16
0.1
N
9
Energy kJ
4
1
4
2
2
2
5
5
5
25
25
9
13
2
2
2
5
2
Swell 3
Height (m)
Direction
Period (s)
0.1
S
19
0.1
S
15
0.1
S
18
0.4
SSW
18
0.2
S
17
0.2
S
14
0.3
SSW
13
0.1
N
11
0.1
NE
11
0.1
N
10
0.1
S
9
Energy kJ
7
4
6
103
23
15
33
2
5
2
2
Wind waves
Height (m)
Direction
Period (s)
1.3
ENE
8
1.8
ENE
9
2.4
NE
9
2.2
ENE
10
2.1
ENE
10
2.5
NE
8
0.5
W
3
0.5
W
3
0.5
W
3
0.5
W
4
0.2
WNW
3
0.3
W
3
1.5
ENE
10
0.6
W
3
0.9
W
4
0.5
WNW
4
Energy kJ
213
584
945
951
821
939
5
5
4
6
1
1
407
7
27
7
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
3
4
3
3
3
3
3
3
3
3
3
3
2
2
2
2
1
1
Distance (km)
0
4
328
4
15
328
4
4
4
0
0
0
0
0
4
0
0
0
0
64
7
Best forecast wave conditions in South Coast - New South Wales
Rating
(10 max)
2
1
4
4
3
3
3
3
3
3
3
3
3
3
2
3
2
1
Best forecast wave conditions in Australia
Rating
(10 max)
3
4
4
4
4
3
4
4
4
4
4
3
4
5
5
5
3
4
4
2
2
Header Global
Rating
(10 max)
6
5
5
4
4
4
4
4
4
5
5
5
5
7
7
8
5
5
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Bendalong Beach Surf forecast

The above surf forecast table for Bendalong Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Bendalong Beach can be found by selecting the local surf guide option on the grey menu. Our Bendalong Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Bendalong Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Bendalong Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Coast - New South Wales? If you are looking for accommodation near Bendalong Beach, camping, hotels and holiday cottages in South Coast - New South Wales, consider staying in Nowra which is 40 km (25 miles) away. Other places in and around South Coast - New South Wales where you can find information about places to rent, and car hire include Port Kembla which is 89 km (55 miles) away, Goulburn and Wollongong.

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