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Bendalong Beach Surf Forecast
/ NSW – South Coast (20 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
Bendalong Beach surfForecast / NSW – South Coast / Australia
16 Day Weather and Surf, issued 3 pm Friday 01 May 2026 AESTForecast update in hr min s Forecast update imminent
Bendalong Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Bendalong Beach sea temperature is
21.3° C
(Which is 1.1°C warmer than normal for this time of year)Best Forecast Surf Conditions for Bendalong Beach this week:
The surf forecast for Bendalong Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 01) at 10PM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 1.0m and 8s. Another secondary swell of 0.2m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Bendalong Beach in the next 16 days are 3.0m 8s and forecast to arrive on Monday (May 04) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Friday (May 08) at 1PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Fri 1st May) | 4.5ft (1.3m) 8s |
| Best Surf | 4AM (Mon 4th May) | 10ft (3.0m) 8s |
| Most Powerful | 4AM (Mon 4th May) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Bendalong Beach over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 24°C on Sat morning, min 17°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Thu morning, min 12°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Fri 1 | Saturday 2 | Sunday 3 | Monday 4 | Tuesday 5 | Wednesday 6 | Thursday 7 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
ENE 8 | ENE 8 | ENE 8 | ENE 9 | NE 9 | ENE 10 | ENE 10 | NE 8 | ENE 9 | ENE 10 | ENE 11 | ENE 11 | ENE 11 | ENE 11 | E 11 | E 11 | E 10 | E 10 | E 10 | E 9 | ENE 9 | |
93 | 122 | 168 | 572 | 965 | 838 | 697 | 976 | 990 | 664 | 850 | 745 | 679 | 645 | 535 | 525 | 487 | 339 | 284 | 256 | 211 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | cross-off | cross-on | cross-on | cross | cross | cross-on | cross | cross-off | off | cross-off | off | cross-off | off | glassy | cross-on | cross-off | cross-off | glassy | cross | off | |
High Tide | 8:01PM1.47m | 8:35AM1.11m | 8:34PM1.48m | 9:16AM1.07m | 9:09PM1.47m | 9:57AM1.02m | 9:46PM1.44m | 10:40AM0.97m | 10:25PM1.39m | 11:26AM0.93m | 11:09PM1.35m | 12:19PM0.91m | 11:56PM1.30m | ||||||||
Low Tide | 2:37AM0.20m | 2:11PM0.37m | 3:17AM0.20m | 2:44PM0.41m | 3:57AM0.22m | 3:18PM0.46m | 4:40AM0.25m | 3:54PM0.50m | 5:25AM0.29m | 4:34PM0.54m | 6:14AM0.33m | 5:21PM0.58m | 7:06AM0.35m | ||||||||
 |  |  | |  | | | | | | | | | | | | | | |  | | |
 | — | — | 6:33 | — | — | 6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:39 |
 | 5:15 | — | — | 5:14 | — | — | 5:13 | — | — | 5:12 | — | — | 5:10 | — | — | 5:09 | — | — | 5:08 | — | 5:07 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 21 | 18 | 24 | 22 | 19 | 23 | 22 | 19 | 23 | 20 | 16 | 21 | 21 | 15 | 20 | 19 | 15 | 22 | 22 | 15 | 16 |
19 | 17 | 21 | 20 | 19 | 20 | 20 | 17 | 22 | 18 | 14 | 16 | 16 | 12 | 17 | 16 | 12 | 19 | 20 | 13 | 10 | |
Swell 1 Height (m) Direction Period (s) | S 7 | ENE 8 | ENE 8 | S 8 | ENE 9 | ENE 10 | S 12 | ENE 8 | ENE 10 | ENE 10 | ENE 11 | ENE 11 | ENE 11 | ENE 11 | E 11 | E 11 | E 10 | E 10 | E 10 | E 9 | ENE 9 |
 kJ | 4 | 122 | 168 | 1 | 573 | 550 | 3 | 602 | 726 | 664 | 850 | 745 | 679 | 645 | 535 | 525 | 487 | 339 | 284 | 256 | 211 |
Swell 2 Height (m) Direction Period (s) | SE 5 | S 7 | S 8 | S 15 | — | — | — | S 11 | S 10 | S 18 | S 16 | S 5 | S 16 | S 18 | S 7 | S 5 | S 13 | S 10 | S 10 | S 14 | S 16 |
| kJ | 1 | 4 | 1 | 4 | — | — | — | 2 | 2 | 6 | 5 | 2 | 5 | 25 | 22 | 4 | 13 | 2 | 2 | 4 | 5 |
Swell 3 Height (m) Direction Period (s) | — | S 19 | S 15 | — | — | — | — | — | — | — | — | S 16 | — | — | S 17 | S 14 | — | — | NE 11 | N 10 | S 12 |
| kJ | — | 7 | 4 | — | — | — | — | — | — | — | — | 5 | — | — | 23 | 15 | — | — | 4 | 2 | 3 |
Wind waves Height (m) Direction Period (s) | ENE 8 | — | — | ENE 9 | NE 9 | ENE 10 | ENE 10 | NE 8 | ENE 9 | — | W 3 | W 3 | WSW 4 | W 3 | — | — | NW 2 | WNW 3 | WNW 3 | NE 2 | WNW 4 |
| kJ | 93 | — | — | 572 | 965 | 838 | 697 | 976 | 990 | — | 8 | 8 | 4 | 6 | — | — | 2 | 1 | 2 | 1 | 25 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 4 | 308 | 0 | 4 | 328 | 4 | 15 | 328 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in South Coast - New South Wales | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Bendalong Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Bendalong Beach Surf forecast
The above surf forecast table for Bendalong Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Bendalong Beach can be found by selecting the local surf guide option on the grey menu. Our Bendalong Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Bendalong Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Bendalong Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in South Coast - New South Wales? If you are looking for accommodation near Bendalong Beach, camping, hotels and holiday cottages in South Coast - New South Wales, consider staying in Nowra which is 40 km (25 miles) away. Other places in and around South Coast - New South Wales where you can find information about places to rent, and car hire include Port Kembla which is 89 km (55 miles) away, Goulburn and Wollongong.
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