Cowries Surf Break

Lat Long: 34.58° S 150.88° E

Issued: 9 pm 10 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cowries sea temperature is
18.9° C

Normal for this time of year

Cowries surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cowries surf forecast from 10 Jun 2026:

  • Best quality surf: Wednesday 17 Jun, 10PM (local time) - 5ft (1.6m), 7s period, NE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 17 Jun, 10PM (local time) - 5ft (1.6m), 7s period, NE swell with 207 kJ wave energy.
  • Next surfable swell (1★+): Thursday 11 Jun, 1AM (local time) - 2.5ft (0.8m), 6s period with ENE swell.

Best Forecast Surf Conditions for Cowries this week:

The surf forecast for Cowries over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 11) at 1AM. The primary swell is predicted to be 0.8m and 6s period with a secondary swell of 0.3m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cowries in the next 16 days are 1.6m 7s and forecast to arrive on Wednesday (Jun 17) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Sunday (Jun 14) at 10PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Thu 11th Jun)2.5ft (0.8m) 6s
Best Surf10PM (Wed 17th Jun)5ft (1.6m) 7s
Most Powerful10PM (Wed 17th Jun)5ft (1.6m) 7s

Table - best surf conditions forecast for Cowries over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Wed night. Warm (max 21°C on Sat morning, min 14°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 6mm), mostly falling on Sun morning. Warm (max 21°C on Tue morning, min 15°C on Mon night). Wind will be generally light.

Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wed
17
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
1
0
0
0
0
0
0
0
0
0
0
0
1
0
1
0
0
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
ENE
6
0.8
ENE
7
0.7
ENE
7
0.6
ENE
6
0.4
ENE
6
0.4
NE
6
0.4
NE
7
0.4
NE
7
0.6
NE
6
0.7
ENE
6
0.7
ENE
6
0.6
ENE
8
1.1
SSE
6
0.7
ENE
8
0.7
ENE
8
0.7
ENE
9
0.8
E
7
0.8
E
7
0.8
ENE
8
0.8
ENE
8
1.3
NE
6
Wave Graph
Metric surfscale
Energy kJ
54
62
41
26
14
10
11
15
33
28
37
43
98
59
58
67
66
66
71
80
120
Wind (km/h)
5
WNW
10
SW
15
S
15
SW
5
SSW
5
SE
10
NW
10
N
15
NNE
10
WNW
10
WSW
15
SSW
10
SE
0
E
10
NE
10
NW
10
N
20
NNE
5
WNW
0
NW
10
NE
Wind State
cross-off
cross-off
cross-off
off
cross-off
glassy
cross-off
cross-on
cross-on
cross-off
off
cross-off
cross
glassy
cross-on
cross-off
cross
cross-on
cross-off
glassy
cross-on
High Tide
4:08AM1.15m
4:54PM1.46m
5:14AM1.14m
5:43PM1.58m
6:18AM1.13m
6:34PM1.68m
7:19AM1.14m
7:25PM1.76m
8:17AM1.13m
8:17PM1.80m
9:13AM1.13m
9:09PM1.80m
10:09AM1.12m
Low Tide
10:20PM0.40m
10:16AM0.23m
11:24PM0.28m
11:07AM0.23m
00:24AM0.16m
11:59AM0.24m
1:21AM0.05m
12:51PM0.24m
2:16AM-0.03m
1:44PM0.25m
3:11AM-0.07m
2:37PM0.27m
4:05AM-0.07m
3:31PM0.30m
rain showers
clear
clear
clear
clear
clear
clear
clear
cloud
part cloud
light rain
light rain
rain showers
part cloud
clear
clear
clear
cloud
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:58
6:58
7:00
7:00
7:01
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:52
4:52
4:52
4:52
4:52
4:52
4:52
 mm
1
1
2
3
Temp °C
18
19
18
16
18
17
15
21
20
19
19
16
16
18
18
16
21
19
18
22
21
Feels °C
18
17
16
15
17
17
15
18
17
18
18
15
14
18
18
16
19
16
17
21
19
Swell 1
Height (m)
Direction
Period (s)
0.8
ENE
6
0.8
ENE
7
0.7
ENE
7
0.6
ENE
6
0.5
S
4
0.4
SSE
4
0.4
SE
4
0.4
NE
7
0.2
SSE
12
0.7
ENE
6
0.7
ENE
6
0.6
ENE
8
0.6
ENE
8
0.8
SSE
6
0.7
ENE
8
0.7
ENE
9
0.8
E
7
0.8
E
7
0.8
ENE
8
0.8
ENE
8
0.9
ENE
8
Energy kJ
54
62
41
26
10
8
5
11
14
28
37
43
48
40
58
67
66
66
71
80
120
Swell 2
Height (m)
Direction
Period (s)
0.3
SSE
10
0.3
SSE
10
0.2
SSE
10
0.2
SSE
12
0.4
ENE
6
0.4
NE
6
0.4
NE
7
0.2
SSE
4
0.1
SE
4
0.2
ENE
8
0.3
NE
8
0.1
SE
10
0.1
S
20
0.7
ENE
8
0.5
SE
5
0.4
S
8
0.3
S
9
0.5
S
11
0.5
S
11
0.4
S
11
0.4
S
10
Energy kJ
20
19
9
13
14
9
11
2
1
7
11
4
8
59
13
19
14
59
58
36
31
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
16
0.1
SE
14
0.2
SSE
13
0.1
S
15
0.2
SSE
11
0.2
SSE
10
0.2
SSE
9
0.2
SSE
12
0.2
SSE
11
0.1
SE
10
0.1
S
14
0.1
S
13
0.1
S
16
0.4
S
5
0.4
SE
5
0.3
SSE
12
0.3
NE
10
0.4
NE
10
Energy kJ
10
8
17
5
11
10
9
15
12
4
4
3
5
9
7
27
16
23
Wind waves
Height (m)
Direction
Period (s)
0.2
WNW
2
0.5
S
4
0.6
S
5
0.7
S
4
0.6
S
4
0.6
NE
6
0.8
S
4
1.1
SSE
6
0.4
NE
3
0.6
NNE
4
0.9
NNE
5
1.3
NE
6
Energy kJ
1
6
16
19
15
33
22
98
2
11
42
103
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
0
0
19
2
13
11
239
98
31
2
2
2
18
0
22
0
3
24
0
0
22
Best forecast wave conditions in Illawarra
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
2
1
Best forecast wave conditions in Australia
Rating
(10 max)
7
8
4
5
5
5
4
2
3
4
7
4
5
4
4
5
4
4
4
4
2
Header Global
Rating
(10 max)
7
8
5
6
6
8
7
5
5
5
7
6
5
4
5
8
5
4
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cowries Surf forecast

The above surf forecast table for Cowries provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cowries can be found by selecting the local surf guide option on the grey menu. Our Cowries surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cowries) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cowries may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cowries is 10 km (6 miles) from the city of Port Kembla. If you plan a holiday in Illawarra, look for hotels and other accommodation in Port Kembla. Port Kembla has rooms for a wide range of budgets as well as car hire and transport links.

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