Headlands Surf Break

Lat Long: 34.27° S 150.97° E

Issued: 3 am 25 Jun 2026 (local time)

Forecast update in  hr  min

Today's Headlands sea temperature is
18.8° C

Slightly warmer than usual

Headlands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Headlands surf forecast from 24 Jun 2026:

  • Best quality surf: Thursday 25 Jun, 1PM (local time) - 4ft (1.2m), 6s period, SE swell with cross-offshore winds.
  • Most powerful swell: Saturday 27 Jun, 10AM (local time) - 4.5ft (1.3m), 8s period, SSE swell with 215 kJ wave energy.
  • Next surfable swell (1★+): Thursday 25 Jun, 1PM (local time) - 4ft (1.2m), 6s period with SE swell.

Best Forecast Surf Conditions for Headlands this week:

The surf forecast for Headlands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 25) at 1PM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.9m and 7s. Another secondary swell of 0.2m and 12s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Headlands in the next 16 days are 1.3m 8s and forecast to arrive on Saturday (Jun 27) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 2s period and expected on Wednesday (Jul 01) at 4AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1PM (Thu 25th Jun)4ft (1.2m) 6s
Best Surf 1PM (Thu 25th Jun)4ft (1.2m) 6s
Most Powerful10AM (Sat 27th Jun)4.5ft (1.3m) 8s

Table - best surf conditions forecast for Headlands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 18mm), heaviest on Fri night. Very mild (max 15°C on Thu afternoon, min 12°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Sun morning. Very mild (max 17°C on Tue morning, min 11°C on Mon night). Wind will be generally light.

Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
1
0
1
1
0
2
1
1
1
1
0
1
0
0
1
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
S
7
1.4
SE
6
1.2
SE
7
0.7
S
9
0.8
ESE
7
1
SE
8
1.3
SSE
8
1.2
SE
8
0.8
SE
8
1
ESE
5
1
ESE
8
0.9
ESE
7
0.9
ESE
6
0.9
ESE
6
0.9
ESE
6
0.8
E
6
0.7
E
6
0.6
ESE
6
0.5
E
6
0.4
ESE
6
0.6
E
8
Wave Graph
Metric surfscale
Energy kJ
134
172
139
76
66
122
215
164
82
55
133
94
64
64
68
44
39
30
20
14
42
Wind (km/h)
20
SSW
10
SSE
10
SSE
10
S
5
SSE
10
S
15
S
10
SE
15
S
10
SW
15
SSW
10
SW
0
WNW
5
NE
5
WNW
10
NNW
10
N
10
NW
15
NNW
10
NW
10
NW
Wind State
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
glassy
cross-on
cross-off
cross
cross-on
cross-off
cross
cross-off
cross-off
High Tide
5:10PM1.37m
5:38AM0.94m
5:51PM1.42m
6:29AM0.94m
6:32PM1.46m
7:15AM0.96m
7:12PM1.49m
7:57AM0.98m
7:51PM1.52m
8:36AM0.99m
8:30PM1.53m
9:15AM1.01m
9:07PM1.53m
Low Tide
10:24AM0.40m
11:58PM0.38m
11:08AM0.42m
00:44AM0.33m
11:51AM0.43m
1:26AM0.28m
12:34PM0.42m
2:06AM0.23m
1:16PM0.41m
2:44AM0.21m
1:56PM0.40m
3:22AM0.19m
2:35PM0.40m
3:58AM0.18m
light rain
light rain
part cloud
light rain
light rain
light rain
part cloud
cloud
mod rain
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
clear
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:01
7:01
7:01
7:01
7:01
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:53
4:53
4:54
4:54
4:55
4:55
4:55
 mm
2
1
1
2
5
7
6
2
2
1
1
1
1
Temp °C
14
15
15
14
14
13
15
15
14
14
14
14
15
15
13
17
17
13
20
20
14
Feels °C
12
12
13
12
13
12
11
12
12
13
12
13
14
14
12
15
16
11
18
18
12
Swell 1
Height (m)
Direction
Period (s)
1.2
S
7
0.2
S
11
1.2
SE
7
0.8
ESE
7
0.8
ESE
7
1
SE
8
0.2
S
18
1.2
SE
8
0.8
SE
8
0.6
SE
8
1
ESE
8
0.9
ESE
7
0.9
ESE
6
0.9
ESE
6
0.9
ESE
6
0.8
E
6
0.7
E
6
0.6
NE
5
0.5
E
6
0.4
ESE
6
0.6
E
8
Energy kJ
134
10
139
62
61
122
25
164
82
53
133
94
64
64
68
44
39
23
20
12
42
Swell 2
Height (m)
Direction
Period (s)
0.1
S
13
0.1
S
17
0.7
S
9
0.7
S
8
0.2
ESE
10
0.1
SE
12
0.2
S
18
0.3
S
17
0.4
ESE
11
0.3
ESE
10
0.3
ESE
9
0.2
S
11
0.2
S
10
0.3
S
10
0.3
ESE
11
0.3
ESE
9
0.6
ESE
6
0.4
NE
5
0.3
ESE
8
0.4
NE
5
Energy kJ
3
5
76
66
11
6
24
52
41
20
17
9
8
17
22
17
30
8
14
6
Swell 3
Height (m)
Direction
Period (s)
0.1
S
18
0.1
NE
9
0.1
NE
8
0.1
NE
8
0.1
S
19
0.1
E
8
0.1
E
16
0.3
ESE
13
0.3
S
15
0.3
S
14
0.2
S
9
0.2
S
8
0.2
S
7
0.2
ESE
11
0.2
S
9
0.2
S
9
0.3
ESE
9
0.3
ESE
9
0.1
S
12
0.1
S
11
Energy kJ
6
3
3
3
7
1
5
34
38
36
6
5
4
12
6
6
17
15
3
2
Wind waves
Height (m)
Direction
Period (s)
1
ESE
6
1.4
SE
6
1.3
SSE
8
1
ESE
5
1
ESE
5
0.3
NNW
2
0.3
NW
2
0.4
NE
5
0.3
NW
3
Energy kJ
71
172
215
53
55
1
1
5
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
18
12
0
0
18
0
17
12
0
0
0
0
0
3
0
0
3
0
3
30
0
Best forecast wave conditions in Illawarra
Rating
(10 max)
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
3
4
4
4
4
4
4
4
4
4
4
4
3
2
2
2
1
1
1
4
4
Header Global
Rating
(10 max)
6
5
5
5
6
5
7
6
5
4
5
5
7
7
6
9
6
5
5
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Headlands Surf forecast

The above surf forecast table for Headlands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Headlands can be found by selecting the local surf guide option on the grey menu. Our Headlands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Headlands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Headlands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Headlands is 19 km (12 miles) from Wollongong. If you plan a holiday in Illawarra, look for hotels and other accommodation in Wollongong. Wollongong has rooms for a wide range of budgets as well as car hire and transport links.

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