
Surf Forecasts:
Flatrock surf forecast from 24 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 12AM (local time) - 15ft (4.5m), 16s period, SSW swell with cross-shore winds.
- Most powerful swell: Wednesday 29 Jul, 12AM (local time) - 15ft (4.5m), 16s period, SSW swell with 9,096 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 12AM (local time) - 15ft (4.5m), 16s period with SSW swell.
Best Forecast Surf Conditions for Flatrock this week:
The surf forecast for Flatrock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 12AM. The primary swell is predicted to be 4.5m and 16s period with a secondary swell of 1.8m and 13s. Another secondary swell of 3.5m and 16s is also forecast. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Flatrock in the next 16 days are 4.5m 16s and forecast to arrive on Wednesday (Jul 29) at 12AM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (ACST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Wed 29th Jul) | 15ft (4.5m) 16s |
| Best Surf | 12AM (Wed 29th Jul) | 15ft (4.5m) 16s |
| Most Powerful | 12AM (Wed 29th Jul) | 15ft (4.5m) 16s |
Table - best surf conditions forecast for Flatrock over the next 16 days.
The Lowdown
G'day, Rusty here. Let’s talk about what’s shaping up for Flatrock.
Right now, we’ve got a decent run of swell on the way, but the wind is the big issue for the next few days. For an advanced reef break that needs clean conditions, it’s looking a bit rough early on. The water temp is sitting at 60°F, which is just about normal for this time of year – nothing weird there.
Friday morning the 24th kicks things off with a 10ft SSW swell, but that cross-onshore wind has it chopped up and messy, so not the one. That carries on through Saturday the 25th and Sunday the 26th – still solid swell, 8ft down to 6ft, but wind stays cross-onshore, keeping it bumpy.
Monday the 27th? Forget it. That NNW wind hits 25 mph, strong cross-shore, it’s blown out. Tuesday the 28th is a mixed bag – morning is messy with rain and a fresh SSW wind, but by the afternoon the wind backs off to a moderate cross-shore and the swell jumps back up to 10ft from the WSW. It’s still a bit lumpy, but that’s the first session that might have some power if you’re keen.
Now, pay attention to Wednesday the 29th afternoon. We’ve got a 10ft SSW groundswell with a 14-second period, and the wind swings cross-offshore, leaving it clean. That’s a standout window for experienced surfers – big, organised lines at Flatrock, but only for those who know what they’re doing.
Then Thursday the 30th gets glassy. Both morning and afternoon go glassy or near glassy with a 7ft to 6ft SSW swell. The combined energy drops to 1588 and 1376 – moderate but clean. That’s the pick of the early run: clean faces, long period, and manageable size for the advanced crew.
Friday the 31st still has clean surf in the morning with a smaller 5ft SW swell, but by the afternoon it’s back to cross-onshore chop.
August gets rough again. Saturday the 1st and Sunday the 2nd are both blown out with strong onshore wind and lumpy 8ft swell – no good for paddle surfing.
But hold on – Monday the 3rd of August morning is your real standout. An 12ft SW swell with a 19-second period, light cross-shore breeze, combined energy a massive 8601 (very strong). That’s a serious groundswell hitting Flatrock. It’s big – only for experts – and with that kind of period, the reef will handle it beautifully. Keep an eye on the wind though; it’s cross-shore but light, so it should be clean enough. The afternoon stays solid at 12ft but gets cross-onshore, so the morning is the call.
The rest of the first week of August drops off. Tuesday the 4th and Wednesday the 5th are choppy or onshore, and Thursday the 6th is another big 10ft SSW swell but with moderate cross-onshore wind. Friday the 7th and Saturday the 8th fade away to 4ft and 3ft with lumpy wind – not worth it.
Overall, the best surf is Thursday 30th July for clean, manageable waves, and Monday 3rd August morning for big, powerful groundswell. Everything else gets messy or blown out.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Fri night. Very mild (max 15°C on Sat morning, min 12°C on Fri morning). Winds increasing (light winds from the WNW on Sun morning, fresh winds from the N by Sun night). | Days 4-6 Weather SummarySome drizzle, heaviest during Tue morning. Very mild (max 15°C on Mon morning, min 11°C on Tue night). Winds decreasing (strong winds from the NW on Mon afternoon, calm by Wed night). | ||||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SW 11 | SW 12 | SW 12 | SW 13 | WNW 8 | SW 12 | SW 15 | WSW 14 | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SW 13 | SSW 13 | SSW 14 |
Wave Graph | |||||||||||||||||||||
4136 | 3183 | 2061 | 2422 | 1407 | 988 | 828 | 781 | 573 | 1021 | 514 | 2160 | 3280 | 3772 | 9096 | 5107 | 3685 | 2084 | 1575 | 1235 | 990 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross-on | on | cross-on | cross | cross | cross | cross-off | cross-off | glassy | glassy | cross-off |
High Tide | 9:36AM0.38m | 11:03AM0.43m | 11:41AM0.48m | 00:33AM0.15m | 12:12PM0.52m | 00:30AM0.18m | 12:39PM0.56m | 00:43AM0.21m | 1:04PM0.58m | 1:02AM0.25m | 1:28PM0.59m | 1:25AM0.28m | |||||||||
Low Tide | 10:29PM0.09m | 9:39PM0.11m | 8:23PM0.11m | 3:47AM0.13m | 8:04PM0.10m | 4:59AM0.10m | 8:03PM0.09m | 5:44AM0.06m | 8:10PM0.09m | 6:21AM0.04m | 8:19PM0.08m | ||||||||||
7:28 | — | — | 7:28 | — | — | 7:26 | — | — | 7:26 | — | — | 7:26 | — | — | 7:24 | — | — | 7:24 | — | — | |
— | 5:40 | — | — | 5:42 | — | — | 5:42 | — | — | 5:43 | — | — | 5:44 | — | — | 5:45 | — | — | 5:45 | — | |
mm | — | — | 1 | 2 | — | 1 | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — |
Temp °C | 12 | 13 | 14 | 15 | 15 | 15 | 14 | 14 | 14 | 15 | 15 | 15 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 12 | 12 |
Feels °C | 8 | 8 | 9 | 11 | 11 | 12 | 13 | 11 | 11 | 6 | 5 | 8 | 6 | 7 | 5 | 8 | 8 | 8 | 10 | 10 | 9 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SW 11 | SW 12 | SW 12 | SW 13 | SW 11 | — | WSW 12 | WSW 14 | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SW 13 | SSW 13 | SSW 14 |
4136 | 3183 | 2061 | 2422 | 1407 | 988 | 828 | 781 | 573 | 1021 | 437 | — | 2360 | 3772 | 9096 | 5107 | 3685 | 2084 | 1575 | 1235 | 990 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | SW 18 | — | SW 16 | SSE 12 | SW 15 | SW 15 | SSE 10 | SW 11 | — | SW 16 | SSW 15 | WSW 13 | SSW 21 | SW 19 | — | S 26 | SSW 24 | SSW 22 |
— | — | — | 12 | — | 67 | 27 | 178 | 232 | 19 | 209 | — | 1929 | 1327 | 1009 | 45 | 96 | — | 13 | 54 | 308 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | SSE 11 | S 10 | — | S 10 | — | — | — | — | — | — | — | — | SW 24 | SSE 9 |
— | — | — | — | — | — | — | 41 | 9 | — | 7 | — | — | — | — | — | — | — | — | 87 | 62 | |
Wind waves Height (m) Direction Period (s) | — | — | — | SSW 13 | — | — | — | — | NW 3 | NW 5 | WNW 8 | SW 12 | SW 15 | SW 14 | SSW 16 | — | — | — | — | — | — |
— | — | — | 1648 | — | — | — | — | 2 | 94 | 514 | 2160 | 3280 | 3154 | 6370 | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 126 | 361 | 361 | 153 | 871 | 42 | 42 | 44 | 44 | 204 | 624 | 321 | 1339 | 1189 | 198 | 152 | 152 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Eyre Peninsula | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Flatrock Surf forecast
The above surf forecast table for Flatrock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flatrock can be found by selecting the local surf guide option on the grey menu. Our Flatrock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flatrock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Flatrock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eyre Peninsula? If you are looking for accommodation near Flatrock, camping, hotels and holiday cottages in Eyre Peninsula, consider staying in Port Lincoln which is 49 km (30 miles) away.










