Flatrock Surf Break

Lat Long: 34.68° S 135.32° E

Flatrock Surf Forecast and Surf Report

Issued: 8 pm 08 Aug 2026 (local time)

Forecast update in  hr  min

Today's Flatrock sea temperature is
15.1° C
0.0° 

Flatrock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flatrock surf forecast from 8 Aug 2026:

  • Best quality surf: Sunday 9 Aug, 6PM (local time) - 13ft (4.0m), 19s period, SW swell with cross-shore winds.
  • Most powerful swell: Wednesday 12 Aug, 6PM (local time) - 16ft (5.0m), 16s period, SW swell with 12,338 kJ wave energy.
  • Next surfable swell (1★+): Sunday 9 Aug, 12PM (local time) - 10ft (3.0m), 15s period with WSW swell.

Best Forecast Surf Conditions for Flatrock this week:

The surf forecast for Flatrock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 09) at 12PM. The primary swell is predicted to be 3.0m and 15s period with a secondary swell of 2.5m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Flatrock in the next 16 days are 5.0m 16s and forecast to arrive on Wednesday (Aug 12) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 6s period and expected on Sunday (Aug 09) at 6AM.

Wave TypeTime (ACST) & Date Wave Height & Period
Next good surf (1 star+)12PM (Sun 9th Aug)10ft (3.0m) 15s
Best Surf 6PM (Sun 9th Aug)13ft (4.0m) 19s
Most Powerful 6PM (Wed 12th Aug)16ft (5.0m) 16s

Table - best surf conditions forecast for Flatrock over the next 16 days.


The Lowdown

Alright, let’s get into it. The ocean’s been showing off a bit of muscle lately, and there’s a real window of quality opening up for Flatrock if you’re willing to be patient. The early part of the week is a write-off, honestly. We’ve got a heap of energy in the water, but it’s messy. Sunday morning sees a fresh cross-shore breeze with a lumpy 7ft SW swell, and the energy reads at 1947 – not worth suiting up for. The afternoon bumps up to a solid 13ft SW swell with 8303 energy, but the rain and onshore vibes just kill it. It’s a washing machine out there.

Monday and Tuesday are even worse. Forget it. The wind swings onshore and howls, with near-gale conditions on Tuesday whipping up 8ft to 13ft of raw, blown-out swell. The energy is pumping – over 10,000 at times – but it’s all for nothing. Choppy, lumpy, and a total mess. The swell is too big and the wind is all over it. Not our time.

We finally get a break in the clouds on Wednesday, but the wind is still on it, and conditions stay poor. It’s not until Thursday morning that things start to turn. The wind drops to a whisper, going glassy. The swell is still a thumping 12ft from the SSW with a 17-second period, and the energy is sitting at 6811. This is where it gets real. For the advanced crew, this is a standout. The break is a reef, so a long-period swell like this, 17 seconds, is going to line up beautifully. It’s not for beginners – 12ft is well into expert territory – but for those who know what they’re doing, Thursday is the pick of the week. The afternoon stays clean with a cross-off breeze, the swell holding at 12ft.

Friday keeps the quality high, with a cleaner 10ft SW swell and an offshore E wind at 12 mph in the morning. Energy is at 3953 and it’s glassy. This is another excellent day for experienced surfers. The swell drops a touch to 8ft by the afternoon, and it’s still clean.

The weekend looks fun, with the swell easing to 7ft and then 6ft over Saturday and Sunday. Offshore winds, mostly light, keep it clean. Someone of the “experienced” level will have a blast. It’s not as powerful as Thursday, but it’s still quality. The energy dips to the 1500-2000 range, which is moderate, but the long-period SW groundswell keeps the reef working.

Next week, things start to fade and get a little more inconsistent. Monday the 18th sees the swell dropping to 6ft, and the wind turns more cross-off. It’s okay, but the magic is gone. By Tuesday and Wednesday, the swell is smaller, around 5ft to 6ft, and the wind gets messy again, with a lumpy cross-chop. Not great.

We do get another little pulse on Thursday the 21st, with a clean 5ft SW swell and a light SSE cross-off breeze. It’s a decent morning, but the energy is only around 1281, so it’s not going to be epic. The following Friday has a bump in period and direction, with a 6ft WSW swell but the quality is still marginal.

The final weekend of the window, the 23rd and 24th, gets blown out again. Strong onshore winds and a rising, lumpy swell. The run ends on a bit of a flat, messy note.

So, the standout is crystal clear: Thursday the 14th is the day. The combination of that powerful 12ft SSW groundswell, the long 17-second period, and the glassy conditions make for the best surf of the entire outlook. Friday the 15th is a close second if you want a little less size with the offshore wind.

Water temp is standard for this time of year, so no surprises there. Just a normal late-summer setup.

Crowds at Flatrock can be an issue on a good day, and on a day like Thursday, it’ll be busy. Get out early if you can.

Stay safe, and don’t be a hero in the onshore slop. Wait for your window.

Rusty.

Short Range Forecast

Heavy rain (total 42mm), heaviest during Sun afternoon. Very mild (max 14°C on Sat night, min 11°C on Tue afternoon). Winds increasing (light winds from the NNE on Sun morning, near gales from the SW by Tue afternoon).

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Tue night. Very mild (max 15°C on Thu night, min 11°C on Tue night). Winds decreasing (strong winds from the SW on Tue night, calm by Fri morning).

Sunday
9
Monday
10
Tuesday
11
Wednesday
12
Thursday
13
Friday
14
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
8
0
0
0
0
0
0
0
0
0
!
0
3
5
7
7
5
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
SW
14
2
SW
16
4
SW
15
4
SW
19
4
SW
17
3.5
SW
16
2.5
SW
16
2.5
SW
14
3.5
WSW
18
4
SW
16
4
SW
17
4
SW
17
4.5
SW
16
3.5
SW
15
3.5
SW
15
3.5
SW
16
3.5
SSW
17
3.5
SSW
16
3
SW
16
Wave Graph
Metric surfscale
Energy kJ
1688
1929
6687
11289
8698
6394
3455
2527
7222
8177
9006
8113
10269
5962
5889
5605
6811
6262
4895
Wind (km/h)
30
N
35
NNW
15
SSW
50
SW
35
SW
25
W
30
NNW
50
NNW
60
SW
45
WSW
45
WSW
35
WSW
25
WSW
20
WSW
20
WSW
10
W
5
SW
5
SSE
15
ESE
Wind State
cross
cross
cross
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
on
on
on
glassy
cross-off
off
High Tide
11:28AM0.50m
12:06PM0.56m
1:39AM0.14m
12:38PM0.60m
1:07AM0.18m
1:05PM0.60m
1:06AM0.23m
1:27PM0.58m
1:18AM0.29m
1:44PM0.55m
1:37AM0.36m
Low Tide
8:33PM0.03m
8:25PM0.03m
4:35AM0.12m
8:22PM0.05m
5:35AM0.07m
8:19PM0.08m
6:18AM0.04m
8:14PM0.09m
6:55AM0.02m
8:11PM0.09m
rain showers
thunderstorm
heavy rain
rain showers
cloud
cloud
rain showers
light rain
mod rain
rain showers
rain showers
part cloud
clear
cloud
cloud
cloud
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:15
7:13
7:13
7:11
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:52
5:52
5:53
5:54
5:54
5:55
 mm
7
3
16
2
2
2
10
1
1
Temp °C
14
14
14
14
12
13
14
14
12
13
14
14
14
14
14
15
15
14
14
Feels °C
7
8
6
6
4
7
8
4
1
3
6
7
9
10
10
13
14
12
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Flatrock Surf forecast

The above surf forecast table for Flatrock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flatrock can be found by selecting the local surf guide option on the grey menu. Our Flatrock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flatrock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flatrock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eyre Peninsula? If you are looking for accommodation near Flatrock, camping, hotels and holiday cottages in Eyre Peninsula, consider staying in Port Lincoln which is 49 km (30 miles) away.

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