Flatrock Surf Break

Lat Long: 34.68° S 135.32° E

Flatrock Surf Forecast and Surf Report

Issued: 8 am 04 Aug 2026 (local time)

Forecast update in  hr  min

Today's Flatrock sea temperature is
15.3° C
0.0° 

Flatrock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Flatrock surf forecast from 4 Aug 2026:

  • Best quality surf: Monday 10 Aug, 6AM (local time) - 20ft (6.0m), 16s period, WSW swell with onshore winds.
  • Most powerful swell: Monday 10 Aug, 6AM (local time) - 20ft (6.0m), 16s period, WSW swell with 19,863 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 4 Aug, 6PM (local time) - 5.5ft (1.7m), 14s period with SSW swell.

Best Forecast Surf Conditions for Flatrock this week:

The surf forecast for Flatrock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 6PM. The primary swell is predicted to be 1.7m and 14s period with a secondary swell of 0.7m and 21s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Flatrock in the next 16 days are 6.0m 16s and forecast to arrive on Monday (Aug 10) at 6AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Sunday (Aug 09) at 3AM.

Wave TypeTime (ACST) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Tue 4th Aug)5.5ft (1.7m) 14s
Best Surf 6AM (Mon 10th Aug)20ft (6.0m) 16s
Most Powerful 6AM (Mon 10th Aug)20ft (6.0m) 16s

Table - best surf conditions forecast for Flatrock over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s on offer for the next couple of weeks.

We’re focusing on Flatrock, a reef setup that handles a southwest swell best. This one’s for the advanced crew only, and it’s fairly consistent. Right now, we’ve got a real solid pulse running, but the window to get it clean is narrow.

### Tuesday, 4th August

This is the standout. Tuesday morning kicks off with a glassy, calm sea – no wind at all, flat calm. The water temp is sitting at 60°, which is bang on average for this time of year, so nothing weird there. The swell is a solid 7 ft from the SW, with a super long period of 15 seconds. That’s a proper groundswell, and the energy is high – very strong, in fact (2092). The reef will focus that energy, so expect powerful, well-shaped waves. It’s not for beginners; 7 ft with that period is for the experienced crew. Given the high quality and the glassy conditions, this is the pick of the bunch. Tuesday afternoon stays clean too, with a light WSW breeze at 3 mph still glassy, and the swell dropping slightly to 6 ft, period still 15 seconds. The energy is still strong (1807). Crowds are possible here, so get in early.

### Wednesday, 5th August to Friday, 7th August

Things start to get messy. Wednesday morning the wind swings WNW at 9 mph, bringing a cross-onshore breeze that chops things up. The swell drops to 4 ft but with a very long period of 19 seconds – that’s a long wait between sets. The energy is still moderate (1402), but the wind is the problem. Wednesday afternoon gets worse with NW 12 mph cross-onshore and a bigger 5 ft swell. Thursday and Friday see some cross-shore winds, which is better than onshore, but the swell is building again – 7 ft on Thursday, 8 ft on Friday. The energy is very strong (2443 on Thursday, 3790 on Friday), but the wind is never truly clean. It’s surfable for the experienced, but quality is marginal.

### Saturday, 8th August & Sunday, 9th August

Forget it. This is a write-off. Saturday brings strong north winds at 28 mph, and Sunday is a near gale from the WSW at 34 mph. The swell is huge – 10 ft on Sunday morning, 13 ft by the afternoon. The energy is off the charts (4474 to 6661), but it’s completely blown out. This is more of a kite-surfing setup than a surf session. The reef becomes a washing machine.

### Monday, 10th August to Wednesday, 12th August

The strong winds continue. Monday and Tuesday see solid 13 ft to 20 ft SW swells, but the wind is howling from the W and WSW, making it an absolute mess. On Wednesday the 12th, the swell peaks at 20 ft, with energy readings hitting 25588 – that’s extreme. The wind is onshore at 19 mph from the WSW. The file even notes it’s too big for this break. This is for experts only, and even then, it’s dangerous. Stay out.

### Thursday, 13th August to Friday, 14th August

A slight improvement. The swell drops to 13 ft, and the wind backs off to 9 mph from the WNW. The wind is onshore, but light. The energy is still very strong (8148). The quality is marginal, but it’s a step up from the prior days. Friday the 14th sees a 12 ft swell with a light NW cross-onshore breeze. Cleaner, but still not the best.

### Saturday, 15th August to Monday, 17th August

The swell is easing, but the wind picks up again. Saturday is 10 ft to 8 ft, with moderate cross-shore and cross-onshore winds. Sunday drops to 8 ft, but Monday sees fresh cross-shore winds at 19 mph. The energy is moderate (1310 on Monday), but the chop ruins it.

### Tuesday, 18th August to Wednesday, 19th August

A final pulse. Tuesday brings a 8 ft swell with a 17-second period, but the wind is fresh cross-shore at 19 mph, making it lumpy. Wednesday looks more promising: 12 ft swell with a 16-second period, and a light onshore breeze from the WNW at 9 mph. The quality is marginal, but the energy is very strong (6317). It’s a long way out, so keep an eye on it.

All in all, Tuesday the 4th is your best bet. Glassy, clean, powerful groundswell. After that, there’s a long gap of poor conditions lasting several days, with a few marginal windows later in the second week. The long-range stuff on the 19th is promising but less certain.

Stay safe out there, and don’t get caught inside on that 20 ft day.

Rusty.

Short Range Forecast

Light rain (total 2mm), mostly falling on Wed night. Very mild (max 14°C on Wed afternoon, min 11°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 19mm), heaviest on Sat night. Very mild (max 18°C on Fri afternoon, min 11°C on Sat night). Winds increasing (light winds from the NNE on Fri afternoon, near gales from the WSW by Sun morning).

Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
4
3
1
1
2
3
3
5
3
0
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
SW
15
1.8
SW
15
0.9
SW
20
1.1
SW
19
1.6
SW
18
1.6
SW
16
1.8
SW
16
2.2
SW
16
3
SW
16
2.5
SW
17
2.5
SW
17
2.3
SW
16
2.5
SW
16
2.3
SW
15
2.1
SW
15
3
SW
16
4
SW
15
4
SW
19
4
SW
17
4
SW
16
4.5
SW
14
Wave Graph
Metric surfscale
Energy kJ
1885
1377
575
828
1628
1384
1591
2404
3650
3768
3556
2860
2925
2454
1889
4474
6661
11224
8897
7500
7087
Wind (km/h)
0
N
5
WSW
20
NE
15
WNW
20
NW
10
WNW
10
S
10
S
15
NE
20
N
25
NW
35
N
45
N
40
N
35
NNW
55
WSW
50
WSW
40
WSW
30
NW
40
WNW
55
WSW
Wind State
glassy
glassy
cross-off
cross-on
cross-on
on
cross
cross
cross-off
cross
cross-on
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
High Tide
3:05PM0.41m
3:56AM0.42m
3:05PM0.34m
4:40AM0.42m
2:26PM0.30m
5:50AM0.40m
10:26AM0.43m
11:28AM0.50m
12:06PM0.56m
1:39AM0.14m
Low Tide
9:24PM0.05m
9:50AM0.18m
9:31PM0.05m
10:37AM0.25m
9:30PM0.05m
9:16PM0.04m
8:51PM0.03m
8:33PM0.03m
8:25PM0.03m
part cloud
clear
part cloud
cloud
part cloud
rain showers
clear
clear
clear
cloud
cloud
light rain
cloud
light rain
rain showers
light rain
rain showers
part cloud
rain showers
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:18
7:18
7:18
7:16
7:16
7:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:49
5:50
5:50
5:51
5:52
5:52
5:52
 mm
2
1
3
10
4
1
1
2
3
Temp °C
12
12
11
13
14
14
13
13
13
16
18
15
13
13
15
13
13
14
14
14
13
Feels °C
10
10
6
9
11
11
11
11
10
10
13
12
4
5
9
1
1
8
8
6
2
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Flatrock Surf forecast

The above surf forecast table for Flatrock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flatrock can be found by selecting the local surf guide option on the grey menu. Our Flatrock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flatrock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flatrock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eyre Peninsula? If you are looking for accommodation near Flatrock, camping, hotels and holiday cottages in Eyre Peninsula, consider staying in Port Lincoln which is 49 km (30 miles) away.

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