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Cowries Surf Forecast
/ NSW – Illawarra (42 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
Cowries surfForecast / NSW – Illawarra / Australia
48hr Weather and Surf, issued 4 am Sunday 22 Mar 2026 AEDTForecast update in hr min s Forecast update imminent
Cowries surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cowries sea temperature is
23.2° C
(Which is slightly warmer than usual)How big are the waves at Cowries today?
The current surf forecast for Cowries at 10AM is: 0.4m 9s primary swell from a East direction and 0.6m 5s secondary swell from a East-southeast direction (forecast issued at 04:00am March 22). The wind direction is predicted to be cross-offshore.
| Time (AEDT) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (22 Mar) | 1.5ft (0.4m) | 11s |
| Afternoon (22 Mar) | 1.5ft (0.5m) | 10s |
| Evening (22 Mar) | 2ft (0.6m) | 9s |
Table - waves today at Cowries. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sunday 22 | Monday 23 | Tuesday 24 | ||||||||||||||||||||||
| 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    | |||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 9 | 11 | 11 | 10 | 10 | 10 | 9 | 9 | 9 | 9 | 6 | 6 | 7 | 7 | 7 | 6 | 6 | 6 | 6 | 7 | 8 | 8 | 8 | 9 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 26 | 24 | 36 | 31 | 30 | 66 | 60 | 81 | 78 | 73 | 25 | 79 | 103 | 110 | 88 | 100 | 65 | 63 | 51 | 72 | 94 | 133 | 262 | 222 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | glass | cross- off | cross- off | cross- off | cross- on | cross- on | glass | glass | glass | glass | glass | cross | on | on | cross- on | cross- on | cross | glass | glass | glass | on | on | cross- on | cross- on |
High Tide / height (m) | 11:01PM 1.54 | 11:27AM 1.27 | 11:46PM 1.54 | 12:21PM 1.15 | 12:37AM 1.51 | 1:25PM 1.04 | ||||||||||||||||||
Low Tide / height (m) | 5:25AM 0.13 | 5:21PM 0.22 | 6:21AM 0.16 | 6:06PM 0.31 | 7:25AM 0.22 | 6:58PM 0.41 | ||||||||||||||||||
Sunday 22 | Monday 23 | Tuesday 24 | ||||||||||||||||||||||
| Sunrise | - | - | 7:00 | - | - | - | - | - | - | - | 7:01 | - | - | - | - | - | - | - | 7:01 | - | - | - | - | - |
| Sunset | - | - | - | - | - | 7:06 | - | - | - | - | - | - | - | 7:04 | - | - | - | - | - | - | - | 7:02 | - | - |
 | |  | | | | | | |  |  |  | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 21 | 20 | 20 | 23 | 24 | 23 | 21 | 21 | 21 | 21 | 21 | 22 | 23 | 23 | 21 | 21 | 21 | 21 | 20 | 23 | 23 | 23 | 21 | 20 |
| Feels °C (?) | 23 | 21 | 21 | 23 | 24 | 24 | 23 | 23 | 23 | 23 | 23 | 23 | 24 | 23 | 22 | 22 | 22 | 23 | 21 | 24 | 23 | 22 | 20 | 20 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cowries surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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