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Cowries Surf Forecast
/ NSW – Illawarra (42 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
Cowries surfForecast / NSW – Illawarra / Australia
48hr Weather and Surf, issued 4 am Saturday 07 Mar 2026 AEDTForecast update in hr min s Forecast update imminent
Cowries surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cowries sea temperature is
24.2° C
(Which is 1.6°C warmer than normal for this time of year)How big are the waves at Cowries today?
The current surf forecast for Cowries at 7AM is: 1.1m 9s primary swell from a East-northeast direction and 0.4m 5s secondary swell from a South direction (forecast issued at 04:00am March 07). The wind direction is predicted to be cross-shore.
| Time (AEDT) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (07 Mar) | 3.5ft (1.1m) | 9s |
| Afternoon (07 Mar) | 3.5ft (1.1m) | 9s |
| Evening (07 Mar) | 3.5ft (1.0m) | 9s |
Table - waves today at Cowries. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Saturday 07 | Sunday 08 | Monday 09 | ||||||||||||||||||||||
| 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    | |||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 8 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 6 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 153 | 172 | 186 | 181 | 186 | 190 | 161 | 168 | 184 | 237 | 356 | 307 | 352 | 362 | 373 | 373 | 400 | 362 | 311 | 282 | 237 | 255 | 255 | 211 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | glass | glass | cross | cross- on | cross- on | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross | cross | cross | cross | cross- off | cross- off | cross | cross | glass | glass |
High Tide / height (m) | 11:20PM 1.37 | 11:33AM 1.22 | 11:55PM 1.35 | 12:13PM 1.10 | 12:33AM 1.32 | 12:57PM 0.99 | ||||||||||||||||||
Low Tide / height (m) | 5:33AM 0.28 | 5:34PM 0.30 | 6:18AM 0.34 | 6:05PM 0.38 | 7:07AM 0.40 | 6:39PM 0.46 | ||||||||||||||||||
Saturday 07 | Sunday 08 | Monday 09 | ||||||||||||||||||||||
| Sunrise | - | - | 6:48 | - | - | - | - | - | - | - | 6:48 | - | - | - | - | - | - | - | 6:48 | - | - | - | - | - |
| Sunset | - | - | - | - | - | 7:25 | - | - | - | - | - | - | - | 7:24 | - | - | - | - | - | - | - | 7:23 | - | - |
 | |  |  |  | | | |  | |  | | | | | | |  |  | | | |  |  | |
Rain (mm) | 1 | 1 | - | - | 2 | 15 | 1 | 1 | 3 | 3 | 2 | 2 | 2 | 1 | 1 | 1 | 1 | - | - | - | - | - | - | - |
| Temp. °C | 21 | 22 | 23 | 25 | 26 | 22 | 21 | 21 | 21 | 20 | 20 | 20 | 20 | 20 | 20 | 20 | 20 | 20 | 20 | 22 | 23 | 23 | 21 | 20 |
| Feels °C (?) | 25 | 25 | 27 | 27 | 27 | 24 | 21 | 22 | 20 | 18 | 17 | 18 | 18 | 17 | 17 | 18 | 18 | 19 | 19 | 21 | 22 | 23 | 23 | 22 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cowries surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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