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Rainbow Bay Surf Forecast
/ QLD – Gold Coast (23 breaks) / New South Wales (297 breaks) /
Rainbow Bay surfForecast / QLD – Gold Coast / Australia
12 Day Weather and Surf, issued 3 pm Tuesday 01 Jul 2025 AEST
Best Forecast Surf Conditions for Rainbow Bay this week:
The surf forecast for Rainbow Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 03) at 7AM. The primary swell is predicted to be 1.4m and 10s period with a secondary swell of 1.1m and 11s. Another secondary swell of 0.6m and 4s is also forecast. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Rainbow Bay in the next 12 days are 1.9m 11s and forecast to arrive on Friday (Jul 04) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Monday (Jul 07) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Thu 3rd Jul) | 4.5ft (1.4m) 10s |
| Best Surf | 1AM (Fri 4th Jul) | 6ft (1.9m) 10s |
| Most Powerful | 4PM (Fri 4th Jul) | 6ft (1.9m) 11s |
Table - best surf conditions forecast for Rainbow Bay over the next 12 days.
Tue 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sun 13 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 8 | 10 | 11 | 11 | 10 | 11 | 11 | 10 | 10 | 11 | 10 | 10 | 10 | 10 | 9 | 9 | 8 | 9 | 10 | 10 | 10 | 10 | 9 | 8 | 8 | 9 | 9 | 10 | 8 | 9 | 9 | 10 | 9 | 9 | 8 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 520 | 748 | 578 | 571 | 835 | 567 | 451 | 1256 | 703 | 942 | 565 | 519 | 440 | 346 | 249 | 210 | 155 | 69 | 78 | 138 | 126 | 154 | 107 | 170 | 147 | 134 | 111 | 196 | 314 | 499 | 806 | 1248 | 1675 | 1240 | 375 | 293 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- on | cross | cross | cross | cross | cross | cross- off | glass | cross- off | cross- off | glass | cross- on | cross- on | on | cross- on | cross- on | cross- on | cross- off | cross- off | off | off | cross- off | cross- on | glass | cross- off | glass | cross- off | off | off | off | off | off | cross- off | cross | cross- on |
High Tide / height (m) | 12:24AM 1.54 | 1:26PM 1.28 | 1:05AM 1.43 | 2:24PM 1.33 | 1:52AM 1.32 | 3:25PM 1.39 | 2:48AM 1.24 | 4:23PM 1.47 | 3:51AM 1.17 | 5:16PM 1.56 | 4:56AM 1.14 | 6:04PM 1.65 | 5:56AM 1.12 | 6:47PM 1.73 | 6:50AM 1.13 | 7:27PM 1.80 | 7:37AM 1.15 | 8:06PM 1.85 | 8:21AM 1.17 | 8:43PM 1.87 | 9:02AM 1.19 | 9:20PM 1.87 | 9:43AM 1.22 | |||||||||||||
Low Tide / height (m) | 6:02PM 0.69 | 7:11AM 0.52 | 7:00PM 0.77 | 7:51AM 0.53 | 8:11PM 0.83 | 8:35AM 0.52 | 9:29PM 0.84 | 9:23AM 0.51 | 10:44PM 0.80 | 10:12AM 0.48 | 11:48PM 0.73 | 11:01AM 0.46 | 12:43AM 0.65 | 11:48AM 0.43 | 1:30AM 0.56 | 12:32PM 0.41 | 2:11AM 0.49 | 1:14PM 0.39 | 2:50AM 0.43 | 1:55PM 0.37 | 3:27AM 0.38 | 2:36PM 0.36 | 4:03AM 0.34 | |||||||||||||
Tue 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sun 13 | ||||||||||||||||||||||||
| Sunrise | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 |
| Sunset | 5:00 | - | - | 5:00 | - | - | 5:00 | - | - | 5:01 | - | - | 5:01 | - | - | 5:01 | - | - | 5:02 | - | - | 5:02 | - | - | 5:04 | - | - | 5:04 | - | - | 5:05 | - | - | 5:05 | - | - |
 |  |  | | | | | | | | | | |  |  |  |  | |  |  | | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 3 | 4 | - | - | 4 | 2 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 19 | 12 | 17 | 17 | 14 | 19 | 20 | 14 | 17 | 16 | 15 | 18 | 18 | 20 | 20 | 19 | 17 | 19 | 18 | 17 | 19 | 18 | 16 | 20 | 19 | 17 | 19 | 19 | 17 | 19 | 18 | 17 | 18 | 18 | 17 | 20 |
| Feels °C (?) | 15 | 7 | 10 | 12 | 10 | 16 | 17 | 10 | 15 | 14 | 14 | 18 | 18 | 20 | 20 | 18 | 16 | 20 | 17 | 15 | 16 | 15 | 15 | 19 | 18 | 16 | 17 | 17 | 15 | 15 | 14 | 14 | 16 | 17 | 17 | 16 |
Short Range Forecast: Mostly dry. Warm (max 20°C on Thu afternoon, min 10°C on Tue night). Winds decreasing (fresh winds from the W on Wed morning, calm by Fri morning). | Days 3-6 Weather Summary Light rain (total 7mm), mostly falling on Sun morning. Warm (max 20°C on Sat night, min 14°C on Fri night). Wind will be generally light. | Days 6-9 Weather Summary Light rain (total 6mm), mostly falling on Mon afternoon. Warm (max 20°C on Wed morning, min 14°C on Mon night). Wind will be generally light. | Long Range Forecast: Mostly dry. Warm (max 20°C on Sun morning, min 15°C on Fri night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rainbow Bay Surf forecast
The above surf forecast table for Rainbow Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rainbow Bay can be found by selecting the local surf guide option on the grey menu. Our Rainbow Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rainbow Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rainbow Bay is 6 km (4 miles) from Banora Point. If you plan a holiday in Gold Coast, look for hotels and other accommodation in Banora Point. Banora Point has rooms for a wide range of budgets as well as car hire and transport links.
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