Rainbow Bay Surf Break

Lat Long: 28.16° S 153.55° E

Rainbow Bay Surf Forecast and Surf Report

Issued: 3 pm 14 Oct 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Bay sea temperature is
21.6°C
0.4° 

Rainbow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rainbow Bay surf forecast from 14 Oct 2026:

  • Best quality surf: Saturday 17 Oct, 10PM (local time) - 4.5ft (1.3m), 9s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 20 Oct, 4PM (local time) - 8ft (2.5m), 8s period, E swell with 986 kJ wave energy.
  • Next surfable swell (1★+): Friday 16 Oct, 4AM (local time) - 3.5ft (1.1m), 10s period with S swell.

Best Forecast Surf Conditions for Rainbow Bay this week:

The surf forecast for Rainbow Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 16) at 4AM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 0.5m and 8s. Another secondary swell of 1.2m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rainbow Bay in the next 16 days are 2.5m 8s and forecast to arrive on Tuesday (Oct 20) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Saturday (Oct 17) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Fri 16th Oct)3.5ft (1.1m) 10s
Best Surf10PM (Sat 17th Oct)4.5ft (1.3m) 9s
Most Powerful 4PM (Tue 20th Oct)8ft (2.5m) 8s

Table - best surf conditions forecast for Rainbow Bay over the next 16 days.


Short Range Forecast

Moderate rain (total 12mm), heaviest on Fri afternoon. Warm (max 20°C on Wed afternoon, min 17°C on Wed night). Mainly fresh winds.

Days 5-7 Weather Summary

Heavy rain (total 31mm), heaviest during Tue morning. Very mild (max 19°C on Sat afternoon, min 16°C on Sat night). Wind will be generally light.

Wed
14
Thursday
15
Friday
16
Saturday
17
Sunday
18
Monday
19
Tuesday
20
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
0
0
1
1
0
1
1
2
1
1
2
1
1
1
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
SSE
6
2.2
SSE
8
1.9
SE
8
1.6
SE
7
1.3
ESE
6
1.4
SE
10
1.5
SE
9
1
SSE
10
1.9
SE
10
1.4
SSE
10
1.3
SSE
9
1.3
SSE
9
1.3
SSE
9
1.3
SSE
9
1.6
ENE
8
1.8
E
8
1.9
E
8
2.3
E
8
2.5
E
8
2.1
E
8
Wave Graph
Metric surfscale
Energy kJ
321
587
382
258
124
373
383
193
687
351
299
261
261
264
310
428
481
709
986
601
Wind (km/h)
30
SSE
25
SSE
25
SE
20
SE
15
SE
20
SE
20
SE
15
SE
20
SE
25
SE
15
SSE
15
SE
15
SE
10
SSE
20
SE
20
SE
15
SE
15
SE
25
ESE
20
SE
Wind State
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
9:57PM1.17m
10:38AM1.59m
10:33PM1.08m
11:23AM1.52m
11:20PM1.00m
12:16PM1.47m
00:32AM0.95m
1:20PM1.44m
2:14AM0.97m
2:30PM1.44m
3:38AM1.05m
3:33PM1.46m
Low Tide
4:26PM0.55m
3:46AM0.44m
5:15PM0.64m
4:18AM0.52m
6:16PM0.71m
4:56AM0.61m
7:34PM0.73m
5:52AM0.69m
8:52PM0.69m
7:19AM0.75m
9:49PM0.62m
8:53AM0.73m
10:31PM0.53m
rain showers
rain showers
rain showers
part cloud
part cloud
part cloud
rain showers
rain showers
light rain
part cloud
rain showers
rain showers
rain showers
rain showers
rain showers
thunderstorm
rain showers
mod rain
rain showers
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
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5:09
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5:09
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5:07
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5:07
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5:05
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5:05
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:52
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5:52
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5:53
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5:53
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5:54
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5:55
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5:55
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 mm
2
3
1
—
—
—
3
2
1
—
2
3
2
4
4
3
5
8
5
3
Temp °C
20
19
18
19
18
19
18
18
19
19
17
19
19
18
19
19
19
19
19
19
Feels °C
16
15
14
14
14
15
15
15
14
14
14
16
16
16
16
16
16
17
16
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Quick surf report for Rainbow Bay:

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Rainbow Bay Surf forecast

The above surf forecast table for Rainbow Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Bay can be found by selecting the local surf guide option on the grey menu. Our Rainbow Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rainbow Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rainbow Bay is 6 km (4 miles) from Banora Point. If you plan a holiday in Gold Coast, look for hotels and other accommodation in Banora Point. Banora Point has rooms for a wide range of budgets as well as car hire and transport links.

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