Rainbow Bay Surf Break

Lat Long: 28.16° S 153.55° E

Rainbow Bay Surf Forecast and Surf Report

Issued: 3 am 26 Sep 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Bay sea temperature is
21.8°C
0.4° 

Rainbow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rainbow Bay surf forecast from 25 Sep 2026:

  • Best quality surf: Sunday 27 Sep, 10PM (local time) - 6.5ft (2.0m), 7s period, S swell with offshore winds.
  • Most powerful swell: Monday 28 Sep, 10PM (local time) - 7ft (2.1m), 8s period, SE swell with 560 kJ wave energy.
  • Next surfable swell (1★+): Sunday 27 Sep, 4PM (local time) - 4.5ft (1.3m), 8s period with ENE swell.

Best Forecast Surf Conditions for Rainbow Bay this week:

The surf forecast for Rainbow Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 27) at 4PM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.1m and 15s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rainbow Bay in the next 16 days are 2.1m 8s and forecast to arrive on Monday (Sep 28) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Sunday (Sep 27) at 7PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sun 27th Sep)4.5ft (1.3m) 8s
Best Surf10PM (Sun 27th Sep)6.5ft (2.0m) 7s
Most Powerful10PM (Mon 28th Sep)7ft (2.1m) 8s

Table - best surf conditions forecast for Rainbow Bay over the next 16 days.


Short Range Forecast

Moderate rain (total 10mm), heaviest on Mon morning. Warm (max 20°C on Sat morning, min 16°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Thu morning, min 17°C on Tue night). Wind will be generally light.

Saturday
26
Sunday
27
Monday
28
Tuesday
29
Wednesday
30
Thursday
1
Friday
2
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
1
2
0
1
1
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
ENE
8
1.6
ENE
8
1.4
ENE
8
1.3
ENE
9
1.3
ENE
8
1.7
S
7
2
SSE
8
2.1
SSE
8
2
SE
8
1.4
ESE
7
1.3
ESE
7
1
E
8
1.2
E
7
1.1
E
7
1
ENE
7
0.9
ENE
7
0.9
ENE
8
1
ENE
8
0.9
ENE
8
0.9
ENE
7
0.8
ENE
8
Wave Graph
Metric surfscale
Energy kJ
359
341
256
245
228
306
447
532
482
180
166
134
135
114
108
68
113
113
85
89
75
Wind (km/h)
15
NE
15
NE
10
NW
5
NE
15
SE
25
S
25
SSE
25
SSE
25
SE
20
ESE
20
SE
10
E
10
ENE
15
NE
10
NNE
10
NNE
15
NE
5
NNW
10
NNE
15
NNE
15
NNW
Wind State
cross-on
cross-on
cross-on
cross-on
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
on
cross-on
cross-on
on
cross-on
on
on
High Tide
7:46PM1.65m
8:10AM1.58m
8:21PM1.60m
8:46AM1.63m
8:59PM1.51m
9:26AM1.65m
9:38PM1.40m
10:10AM1.65m
10:22PM1.27m
11:00AM1.63m
11:14PM1.15m
12:00PM1.59m
00:21AM1.05m
Low Tide
1:34PM0.28m
2:00AM0.20m
2:14PM0.25m
2:31AM0.18m
2:56PM0.24m
3:04AM0.18m
3:41PM0.27m
3:40AM0.21m
4:32PM0.33m
4:20AM0.26m
5:32PM0.40m
5:07AM0.33m
6:47PM0.46m
part cloud
clear
clear
clear
rain showers
rain showers
light rain
light rain
cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
—
—
5:30
—
—
5:28
—
—
5:28
—
—
5:26
—
—
5:26
—
—
5:24
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
5:43
—
—
5:43
—
—
5:44
—
—
5:44
—
—
5:45
—
—
5:45
—
—
5:45
—
 mm
—
—
—
—
1
1
5
3
—
—
—
—
—
—
—
—
—
—
—
—
—
Temp °C
20
19
18
20
19
19
18
17
18
18
18
17
19
19
18
20
19
18
20
19
18
Feels °C
18
17
16
20
18
16
15
14
13
14
14
16
16
17
17
18
18
17
18
17
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
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Quick surf report for Rainbow Bay:

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Rainbow Bay Surf forecast

The above surf forecast table for Rainbow Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Bay can be found by selecting the local surf guide option on the grey menu. Our Rainbow Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rainbow Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rainbow Bay is 6 km (4 miles) from Banora Point. If you plan a holiday in Gold Coast, look for hotels and other accommodation in Banora Point. Banora Point has rooms for a wide range of budgets as well as car hire and transport links.

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