Surf Forecasts:
Rainbow Bay surf forecast from 20 Jun 2026:
- Best quality surf: Wednesday 24 Jun, 7AM (local time) - 5ft (1.6m), 8s period, SSE swell with cross-offshore winds.
- Most powerful swell: Saturday 27 Jun, 1PM (local time) - 6ft (1.8m), 10s period, SSE swell with 650 kJ wave energy.
- Next surfable swell (1★+): Sunday 21 Jun, 4AM (local time) - 2.5ft (0.7m), 10s period with E swell.
Best Forecast Surf Conditions for Rainbow Bay this week:
The surf forecast for Rainbow Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 21) at 4AM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.5m and 5s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Rainbow Bay in the next 16 days are 1.8m 10s and forecast to arrive on Saturday (Jun 27) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Tuesday (Jun 23) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sun 21st Jun) | 2.5ft (0.7m) 10s |
| Best Surf | 7AM (Wed 24th Jun) | 5ft (1.6m) 8s |
| Most Powerful | 1PM (Sat 27th Jun) | 6ft (1.8m) 10s |
Table - best surf conditions forecast for Rainbow Bay over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 9mm), mostly falling on Mon morning. Warm (max 22°C on Sat afternoon, min 15°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 2mm), mostly falling on Thu night. Very mild (max 18°C on Tue afternoon, min 14°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sat 20 | Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | E 11 | E 10 | E 10 | E 10 | E 10 | E 10 | E 9 | E 9 | S 9 | SSE 6 | SSE 8 | SSE 8 | SSE 8 | SSE 7 | S 7 | SSE 8 | SSE 7 | SSE 8 | SSE 8 | SSE 9 | SSE 10 |
Wave Graph  | |||||||||||||||||||||
 kJ | 149 | 104 | 104 | 72 | 69 | 46 | 43 | 27 | 40 | 143 | 246 | 376 | 367 | 261 | 212 | 300 | 220 | 446 | 455 | 497 | 553 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | glassy | off | cross-off | cross-off | cross-off | glassy | off | off | cross-off | cross-off | off | off | off | off | off | off | off | off | off | off |
High Tide | 00:22AM1.67m | 1:14PM1.28m | 1:10AM1.55m | 2:14PM1.33m | 2:00AM1.43m | 3:14PM1.40m | 2:55AM1.32m | 4:13PM1.49m | 3:52AM1.25m | 5:07PM1.59m | 4:51AM1.20m | 5:56PM1.68m | 5:47AM1.18m | ||||||||
Low Tide | 5:49PM0.57m | 7:10AM0.45m | 6:51PM0.66m | 7:55AM0.48m | 8:00PM0.73m | 8:40AM0.50m | 9:15PM0.77m | 9:25AM0.49m | 10:28PM0.76m | 10:11AM0.47m | 11:34PM0.72m | 10:57AM0.45m | 00:31AM0.66m | 11:42AM0.43m | |||||||
 |  |  |  |  | | |  | | | | | | |  | |  | | | | | |
 | — | — | 6:35 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 |
 | 4:57 | — | — | 4:58 | — | — | 4:58 | — | — | 4:58 | — | — | 4:58 | — | — | 4:58 | — | — | 4:59 | — | 4:59 |
mm | — | — | 1 | 2 | 3 | 3 | — | — | — | — | — | — | — | — | — | — | 2 | — | — | 1 | — |
Temp °C | 22 | 19 | 17 | 16 | 17 | 15 | 17 | 16 | 18 | 18 | 16 | 18 | 17 | 16 | 18 | 18 | 15 | 17 | 17 | 15 | 17 |
Feels °C | 21 | 19 | 16 | 16 | 16 | 14 | 17 | 15 | 15 | 14 | 13 | 14 | 13 | 12 | 13 | 14 | 12 | 13 | 14 | 13 | 14 |
Swell 1 Height (m) Direction Period (s) | E 11 | E 10 | E 10 | E 10 | E 10 | E 10 | E 9 | E 9 | S 9 | NE 7 | E 9 | E 8 | E 8 | E 8 | ENE 8 | ENE 8 | SSE 7 | SE 9 | ENE 7 | SSE 9 | SSE 10 |
| kJ | 149 | 104 | 104 | 72 | 69 | 46 | 43 | 27 | 40 | 18 | 14 | 12 | 12 | 12 | 13 | 12 | 220 | 21 | 5 | 497 | 553 |
Swell 2 Height (m) Direction Period (s) | SSE 10 | NNE 5 | NE 5 | NE 6 | NE 6 | NE 6 | SSE 4 | NE 6 | NE 7 | E 9 | NE 7 | NNE 7 | NNE 7 | NE 7 | NE 6 | NE 8 | E 7 | ENE 7 | NE 6 | ENE 7 | N 11 |
| kJ | 10 | 18 | 12 | 8 | 5 | 5 | 6 | 14 | 16 | 14 | 8 | 5 | 5 | 2 | 2 | 3 | 10 | 5 | 2 | 5 | 2 |
Swell 3 Height (m) Direction Period (s) | SE 16 | S 9 | S 9 | SSE 12 | SSE 11 | SSE 10 | NE 7 | SE 5 | E 9 | SSE 17 | ENE 6 | S 14 | S 13 | S 12 | — | S 15 | ESE 11 | NE 7 | S 13 | S 15 | — |
| kJ | 10 | 7 | 6 | 14 | 11 | 10 | 13 | 7 | 26 | 30 | 4 | 16 | 14 | 12 | — | 5 | 11 | 2 | 3 | 18 | — |
Wind waves Height (m) Direction Period (s) | NNE 5 | — | S 3 | S 4 | S 5 | S 4 | S 4 | S 3 | S 5 | SSE 6 | SSE 8 | SSE 8 | SSE 8 | SSE 7 | S 7 | SSE 8 | — | SSE 8 | SSE 8 | — | — |
| kJ | 33 | — | 1 | 3 | 10 | 9 | 9 | 2 | 71 | 143 | 246 | 376 | 367 | 261 | 212 | 300 | — | 446 | 455 | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Gold Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rainbow Bay Surf forecast
The above surf forecast table for Rainbow Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Bay can be found by selecting the local surf guide option on the grey menu. Our Rainbow Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rainbow Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rainbow Bay is 6 km (4 miles) from Banora Point. If you plan a holiday in Gold Coast, look for hotels and other accommodation in Banora Point. Banora Point has rooms for a wide range of budgets as well as car hire and transport links.
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