
Surf Forecasts:
Narrow Neck surf forecast from 14 Jul 2026:
- Most powerful swell: Monday 20 Jul, 7PM (local time) - 11ft (3.5m), 11s period, ESE swell with 2,620 kJ wave energy.
Best Forecast Surf Conditions for Narrow Neck this week:
The most powerful waves expected at Narrow Neck in the next 16 days are 3.5m 11s and forecast to arrive on Monday (Jul 20) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 8s period and expected on Wednesday (Jul 15) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 7PM (Mon 20th Jul) | 11ft (3.5m) 11s |
Table - best surf conditions forecast for Narrow Neck over the next 16 days.
The Lowdown
Alright, mate. Rusty here. Let's have a look at what's cookin' at Narrow Neck over the next couple of weeks. This is a consistent little reef break, beginner-friendly, exposed as they come, and it usually likes a NE swell. But the next 16 days? It's a tale of two halves.
Right now, starting July 14, we've got a long stretch of poor conditions that runs all the way through to July 24. The water's at a comfy 69.8°, pretty much spot on for this time of year. But the wind? Strong cross-onshore from the SSE and SE, gusting up to 25–28 mph, and that's making a mess of things. Swell builds from tiny 0.7 ft up to a thumping 11.5 ft by July 19, with combined energy hitting 2500+ – that's some serious power. But with that nasty wind and short-period windslop, it's not surfable. Too big for beginners anyway, and even for experienced crew it'd be a washing machine. Stick to the beach or maybe look at a kite session if that's your thing – this reef ain't doing anyone any favours.
After that, the swell settles but the wind stays nasty. July 20 through 24 still has cross-onshore winds, swell around 5.2–8.2 ft, period gradually lengthening to 12 seconds. That long period is a good sign for the reef – it'll wrap in cleanly – but the wind keeps it lumpy and poor. Combined energy still in the moderate to strong range (400–1500). No recommendations here.
Then, finally, a shift. July 25 (Saturday) sees the wind drop out. On Saturday afternoon, we get glassy conditions – dead calm. Swell is 5.9 ft from the east with a beautiful 12-second period, combined energy 964 (moderate). That's the standout session. The forecast says "very good surf conditions" – and with that offshore-friendly direction and no wind, Narrow Neck should clean up nicely. Crowds are listed as "sometimes", so you could have company but not a zoo. It's a reef, so the long period will give it shape and power – perfect for a beginner-friendly wave that's still fun for all. This is your best bet in the window.
The next day, July 26 (Sunday afternoon), also goes glassy – no wind, 5.2 ft from the east, 12-second period, energy 706. Another excellent call. Sunday morning has a light cross-shore, but afternoon is pristine. If you can't make Saturday, Sunday afternoon is your second standout.
After that, July 27 (Monday) morning starts glassy again, 4.3 ft east swell, 11-second period, energy 446. Good, not as big but still clean. July 28 (Tuesday) morning also glassy, 4.3 ft, 13-second period, energy 563. And July 29 (Wednesday) morning glassy once more, 3.6 ft, 12-second period, energy 383. All these are good to very good conditions, but the later ones have smaller swell. The real magic is that Saturday and Sunday afternoon.
So, to sum up: a week and a half of rubbish, then a gorgeous little window of clean, glassy reef waves. If I were you, I'd circle July 25 and 26. Get out there.
Short Range ForecastHeavy rain (total 25mm), heaviest during Thu afternoon. Very mild (max 18°C on Wed morning, min 13°C on Wed night). Winds increasing (light winds from the SW on Tue night, strong winds from the SSE by Thu morning). | Days 5-7 Weather SummaryHeavy rain (total 27mm), heaviest during Sat night. Very mild (max 19°C on Sat morning, min 16°C on Fri night). Mainly strong winds. | ||||||||||||||||||||
Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tue 21 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 10 | E 10 | SSE 6 | SSE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | ESE 10 | SE 10 | SE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 11 | ESE 10 | E 11 | E 10 |
Wave Graph | |||||||||||||||||||||
8 | 7 | 47 | 0 | 494 | 533 | 414 | 447 | 418 | 475 | 1003 | 1636 | 1898 | 1672 | 1855 | 1855 | 2001 | 1961 | 1982 | 1010 | 824 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 8:51AM1.17m | 9:16PM1.85m | 9:39AM1.20m | 10:00PM1.78m | 10:26AM1.21m | 10:43PM1.67m | 11:14AM1.20m | 11:25PM1.52m | 12:03PM1.19m | 00:07AM1.37m | 12:55PM1.18m | 00:49AM1.21m | 1:53PM1.18m | ||||||||
Low Tide | 3:09AM0.22m | 2:30PM0.17m | 3:54AM0.20m | 3:20PM0.20m | 4:38AM0.20m | 4:10PM0.25m | 5:20AM0.23m | 5:01PM0.33m | 6:01AM0.26m | 5:53PM0.42m | 6:42AM0.30m | 6:52PM0.52m | 7:25AM0.34m | ||||||||
— | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:33 | — | |
— | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:08 | — | — | 5:09 | — | — | 5:09 | |
mm | — | — | — | 2 | 3 | 6 | 8 | 2 | 4 | 1 | — | 4 | 14 | 5 | 3 | — | — | — | 1 | — | — |
Temp °C | 16 | 18 | 17 | 14 | 17 | 17 | 17 | 18 | 17 | 17 | 19 | 17 | 18 | 19 | 18 | 18 | 19 | 18 | 18 | 19 | 19 |
Feels °C | 12 | 12 | 10 | 8 | 9 | 11 | 11 | 12 | 10 | 10 | 11 | 9 | 10 | 12 | 10 | 10 | 12 | 11 | 12 | 14 | 14 |
Swell 1 Height (m) Direction Period (s) | E 10 | E 10 | E 9 | — | E 10 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | ESE 10 | ESE 11 | E 18 | SE 19 | — | S 18 | — | ESE 11 | ESE 10 | E 11 | E 10 |
8 | 7 | 2 | — | 2 | 3 | 10 | 20 | 23 | 3 | 1003 | 1555 | 7 | 15 | — | 6 | — | 1961 | 1130 | 1010 | 824 | |
Swell 2 Height (m) Direction Period (s) | SE 7 | E 7 | — | — | — | — | — | SE 18 | SE 18 | S 16 | — | — | — | — | — | — | — | — | — | S 12 | S 10 |
2 | 1 | — | — | — | — | — | 13 | 13 | 5 | — | — | — | — | — | — | — | — | — | 3 | 8 | |
Swell 3 Height (m) Direction Period (s) | — | — | S 16 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | SSE 4 | SSE 6 | SSE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 9 | SE 10 | SE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | — | ESE 10 | — | — |
— | 3 | 47 | 202 | 494 | 533 | 414 | 447 | 418 | 475 | 994 | 1636 | 1898 | 1672 | 1855 | 1855 | 2001 | — | 1982 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1025 | 391 | 303 | 64 | 19 | 298 | 457 | 285 | 267 | 642 | 24 | 285 | 784 | 661 | 661 | 684 | 162 | 162 | 162 | 24 | 162 |
Best forecast wave conditions in Gold Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Narrow Neck Surf forecast
The above surf forecast table for Narrow Neck provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrow Neck can be found by selecting the local surf guide option on the grey menu. Our Narrow Neck surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrow Neck) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrow Neck may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrow Neck is 3 km (2 miles) from Southport. If you plan a holiday in Gold Coast, look for hotels and other accommodation in Southport. Southport has rooms for a wide range of budgets as well as car hire and transport links.











