Rainbow Bay Surf Break

Lat Long: 28.16° S 153.55° E

Rainbow Bay 48 hour detailed Surf Forecast

Issued: 9 am 23 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Bay sea temperature is
20.8° C
0.1° 

Rainbow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Rainbow Bay today (23 Jul):

  • Morning surf: Morning surf (23 Jul, local time) - 4ft (1.2m), 9s period with E swell.
  • Afternoon surf: Afternoon surf (23 Jul, local time) - 3.5ft (1.1m), 8s period with E swell.
  • Evening surf: Evening surf (23 Jul, local time) - 3.5ft (1.0m), 8s period with E swell.

The current surf forecast for Rainbow Bay at 6PM is: 1.1m 8s primary swell from a East direction and 0.2m 10s secondary swell from a South-southeast direction (forecast issued at 09:00am July 23). The wind direction is predicted to be glassy.

Time (AEST) & DateWave HeightWave Period
Morning (23 Jul)4ft (1.2m)9s
Afternoon (23 Jul)3.5ft (1.1m)8s
Evening (23 Jul)3.5ft (1.0m)8s

Table - waves today at Rainbow Bay. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Very mild (max 19°C on Thu morning, min 13°C on Fri night). Wind will be generally light.

Thursday
23
Friday
24
Saturday
25
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
Rating
(10 max)
1
1
0
0
1
1
1
1
0
1
0
0
2
2
2
2
3
2
2
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
E
9
1.2
E
8
1.2
E
8
1.1
E
8
1.1
E
8
1
E
8
1
E
8
1
E
8
0.9
ENE
8
0.9
ENE
8
0.8
ENE
8
1.8
SSE
6
1.8
SSE
7
1.8
SSE
8
1.7
SSE
7
1.7
SSE
7
1.8
S
11
0.9
SE
16
0.9
SE
15
0.7
SE
14
1
S
9
0.9
SSE
10
Wave Graph
Metric surfscale
Energy kJ
252
205
196
161
161
130
134
134
107
107
77
252
319
346
302
302
723
349
309
197
180
150
Wind (km/h)
5
SW
0
SSE
5
ENE
5
ESE
5
ESE
5
SW
10
SW
15
SSW
15
S
25
S
25
SSE
25
SSE
20
S
15
S
15
SSW
15
SSW
10
SSW
10
SSE
10
ESE
10
NE
5
N
5
NW
Wind State
cross-off
glassy
cross-on
cross
glassy
cross-off
cross-off
cross-off
off
off
off
off
off
off
cross-off
cross-off
off
off
cross-off
cross-on
on
cross-on
High Tide
3:34PM1.43m
3:01AM1.08m
4:37PM1.50m
4:18AM1.05m
5:32PM1.59m
Low Tide
8:25AM0.50m
10:06PM0.79m
9:22AM0.50m
11:21PM0.74m
10:20AM0.49m
clear
clear
cloud
part cloud
part cloud
clear
clear
clear
clear
clear
cloud
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:33
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:10
5:10
5:12
 mm
Temp °C
16
18
19
18
18
17
16
15
15
16
17
15
15
15
15
13
13
15
16
16
16
16
Feels °C
16
18
18
18
18
17
15
13
12
11
12
9
11
12
12
10
10
12
14
14
15
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest