Rainbow Bay Surf Break

Lat Long: 28.16° S 153.55° E

Rainbow Bay 48 hour detailed Surf Forecast

Issued: 9 am 29 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Bay sea temperature is
20.7° C
0.1° 

Rainbow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Rainbow Bay today (29 Jul):

  • Morning surf: Morning surf (29 Jul, local time) - 1.5ft (0.5m), 8s period with S swell.
  • Afternoon surf: Afternoon surf (29 Jul, local time) - 2ft (0.6m), 6s period with ENE swell.
  • Evening surf: Evening surf (29 Jul, local time) - 1.5ft (0.5m), 6s period with ENE swell.

The current surf forecast for Rainbow Bay at 2PM is: 0.6m 6s primary swell from a East direction and 0.4m 7s secondary swell from a South-southeast direction (forecast issued at 09:00am July 29). The wind direction is predicted to be cross-onshore.

Time (AEST) & DateWave HeightWave Period
Morning (29 Jul)1.5ft (0.5m)8s
Afternoon (29 Jul)2ft (0.6m)6s
Evening (29 Jul)1.5ft (0.5m)6s

Table - waves today at Rainbow Bay. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 21°C on Wed morning, min 13°C on Thu night). Wind will be generally light.

Wednesday
29
Thursday
30
Friday
31
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
1
1
1
1
1
1
0
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
8
0.5
S
7
0.6
E
6
0.6
ENE
6
0.5
ENE
6
0.5
ENE
6
0.4
ENE
6
0.4
ENE
7
0.5
NE
7
0.6
ENE
7
0.5
NE
7
1.4
SSE
6
1.4
SSE
7
1.2
SSE
7
1.1
SSE
7
0.7
SSE
10
1.3
S
10
1.2
S
9
1.3
S
9
0.5
ENE
7
1.5
SSE
11
1.5
SSE
10
Wave Graph
Metric surfscale
Energy kJ
29
28
24
25
18
17
12
17
22
31
24
160
191
151
114
104
319
246
281
26
467
424
Wind (km/h)
10
W
5
WSW
5
NNE
10
E
5
NNE
5
SW
10
SSW
10
SSW
15
SSW
15
S
20
SSE
25
SSE
15
SSE
15
S
15
SSW
15
SSW
15
SSW
15
S
20
SSE
25
SSE
20
S
20
S
Wind State
cross
cross-off
glassy
cross
glassy
cross-off
cross-off
off
off
off
cross-off
cross-off
off
off
off
off
off
off
off
off
off
off
High Tide
7:57AM1.19m
8:16PM1.82m
8:35AM1.24m
8:49PM1.82m
9:10AM1.27m
9:22PM1.78m
Low Tide
1:33PM0.39m
2:54AM0.38m
2:11PM0.38m
3:26AM0.35m
2:48PM0.38m
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:30
6:30
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:14
5:15
 mm
Temp °C
16
19
21
20
19
18
16
15
15
17
18
16
16
15
15
14
13
16
18
16
16
15
Feels °C
15
18
19
18
19
17
12
12
11
13
14
12
13
12
12
11
9
13
13
11
12
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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