Rainbow Bay Surf Break

Lat Long: 28.16° S 153.55° E

Rainbow Bay 48 hour detailed Surf Forecast

Issued: 9 pm 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Bay sea temperature is
20.7° C
0.1° 

Rainbow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Rainbow Bay today (29 Jul):

  • Morning surf: Morning surf (29 Jul, local time) - 1.5ft (0.5m), 7s period with S swell.
  • Afternoon surf: Afternoon surf (29 Jul, local time) - 1.5ft (0.5m), 6s period with ENE swell.
  • Evening surf: Evening surf (29 Jul, local time) - 1.5ft (0.5m), 6s period with ENE swell.

The current surf forecast for Rainbow Bay at 2AM is: 0.6m 8s primary swell from a South-southeast direction and 0.4m 6s secondary swell from a East direction (forecast issued at 09:00pm July 28). The wind direction is predicted to be cross-shore.

Time (AEST) & DateWave HeightWave Period
Morning (29 Jul)1.5ft (0.5m)7s
Afternoon (29 Jul)1.5ft (0.5m)6s
Evening (29 Jul)1.5ft (0.5m)6s

Table - waves today at Rainbow Bay. (Swell directed towards the surf break)


Short Range Forecast

Mostly dry. Warm (max 20°C on Wed morning, min 14°C on Thu night). Wind will be generally light.

Tue
28
Wednesday
29
Thursday
30
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSE
8
0.8
SSE
8
0.6
SSE
8
0.6
S
8
0.5
S
8
0.5
S
7
0.6
E
6
0.5
ENE
6
0.5
ENE
6
0.5
ENE
6
0.4
ENE
6
0.6
ENE
6
0.6
ENE
7
0.6
ENE
7
0.5
NE
7
1.4
SSE
6
1.4
SSE
7
1.2
SSE
7
Wave Graph
Metric surfscale
Energy kJ
88
75
50
43
29
28
24
18
18
17
12
23
30
31
23
150
186
143
Wind (km/h)
0
N
10
NW
10
WNW
10
W
5
WSW
5
SSW
10
ENE
10
ENE
5
N
5
W
10
SSW
15
SSW
15
SSW
15
S
20
SSE
25
SSE
15
SSE
15
S
Wind State
glassy
cross-on
cross-on
cross
cross
glassy
cross
cross
glassy
glassy
cross-off
off
off
off
cross-off
cross-off
off
off
High Tide
7:40PM1.80m
7:57AM1.19m
8:16PM1.82m
8:35AM1.24m
8:49PM1.82m
Low Tide
2:22AM0.43m
1:33PM0.39m
2:54AM0.38m
2:11PM0.38m
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:30
6:30
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:14
 mm
Temp °C
17
17
17
16
15
18
20
19
18
18
15
15
15
16
18
17
16
15
Feels °C
17
16
16
14
14
17
18
17
17
17
11
12
12
12
14
13
13
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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