Rainbow Bay Surf Break

Lat Long: 28.16° S 153.55° E

Rainbow Bay 48 hour detailed Surf Forecast

Issued: 3 am 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Bay sea temperature is
20.8° C
0.3° 

Rainbow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Rainbow Bay today (14 Jul):

  • Morning surf: Morning surf (14 Jul, local time) - 1ft (0.3m), 9s period with S swell.
  • Afternoon surf: Afternoon surf (14 Jul, local time) - 0.5ft (0.2m), 10s period with ESE swell.
  • Evening surf: Evening surf (14 Jul, local time) - 0.5ft (0.2m), 10s period with ESE swell.

The current surf forecast for Rainbow Bay at 8AM is: 0.3m 9s primary swell from a South direction and 0.3m 8s secondary swell from a Southeast direction, 0.2m 3s secondary swell from a North-northwest direction (forecast issued at 03:00am July 14). The wind direction is predicted to be cross-shore.

Time (AEST) & DateWave HeightWave Period
Morning (14 Jul)1ft (0.3m)9s
Afternoon (14 Jul)0.5ft (0.2m)10s
Evening (14 Jul)0.5ft (0.2m)10s

Table - waves today at Rainbow Bay. (Swell directed towards the surf break)


Short Range Forecast

Light rain (total 7mm), mostly falling on Thu morning. Very mild (max 19°C on Tue morning, min 12°C on Wed night). Winds increasing (calm on Tue morning, fresh winds from the SSE by Thu morning).

Tuesday
14
Wednesday
15
Thursday
16
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
2
2
2
2
2
2
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
8
0.4
S
9
0.4
S
9
0.3
S
9
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.3
S
8
0.2
ESE
10
0.2
ESE
9
0.2
ESE
9
1.9
S
6
2.5
S
8
3
SSE
8
3
SSE
8
3.5
SSE
9
3
SSE
9
3.5
SSE
9
3.5
SSE
9
3
SSE
8
3
SSE
8
3
SSE
8
Wave Graph
Metric surfscale
Energy kJ
33
24
25
14
10
10
10
10
10
10
9
9
8
279
804
1009
1134
1794
1658
1814
1774
1395
1292
1267
Wind (km/h)
10
W
10
W
10
W
5
W
5
E
10
ESE
5
SSE
10
SSW
10
SSW
10
SSW
15
SSW
20
S
25
S
30
S
25
S
25
SSW
25
SSW
30
S
25
S
35
S
35
SSE
35
SSE
35
SSE
35
SSE
Wind State
cross
cross
cross
cross
glassy
cross-off
off
cross-off
cross-off
cross-off
cross-off
off
off
off
off
off
cross-off
off
off
off
off
off
off
off
High Tide
7:49AM1.24m
8:17PM2.01m
8:40AM1.27m
9:03PM2.00m
9:27AM1.29m
9:47PM1.94m
Low Tide
2:10AM0.22m
1:31PM0.16m
2:59AM0.20m
2:20PM0.18m
3:43AM0.20m
3:07PM0.23m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:06
5:06
5:07
 mm
1
1
1
1
2
1
Temp °C
15
15
14
17
19
18
17
16
15
15
14
16
17
16
16
14
13
12
14
16
18
18
18
18
Feels °C
12
12
11
15
17
15
16
14
12
12
10
11
11
10
10
9
7
6
8
9
11
10
11
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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