Rainbow Bay Surf Break

Lat Long: 28.16° S 153.55° E

Issued: 9 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Bay sea temperature is
21.6° C

Normal for this time of year

Rainbow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Rainbow Bay today (04 Jul):

  • Morning surf: Morning surf (04 Jul, local time) - 2ft (0.6m), 10s period with ESE swell.
  • Afternoon surf: Afternoon surf (04 Jul, local time) - 3ft (0.9m), 12s period with E swell.
  • Evening surf: Evening surf (04 Jul, local time) - 3.5ft (1.0m), 12s period with E swell.

The current surf forecast for Rainbow Bay at 4PM is: 0.9m 12s primary swell from a East-southeast direction and 0.3m 6s secondary swell from a Northeast direction, 1.3m 7s secondary swell from a South-southeast direction (forecast issued at 09:00am July 04). The wind direction is predicted to be cross-offshore.

Time (AEST) & DateWave HeightWave Period
Morning (04 Jul)2ft (0.6m)10s
Afternoon (04 Jul)3ft (0.9m)12s
Evening (04 Jul)3.5ft (1.0m)12s

Table - waves today at Rainbow Bay. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 9mm), mostly falling on Sun afternoon. Very mild (max 18°C on Sat morning, min 15°C on Mon night). Mainly fresh winds.

Saturday
4
Sunday
5
Monday
6
Tue
7
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
Rating
(10 max)
1
1
0
1
2
2
1
1
2
2
1
0
1
2
2
2
2
2
2
2
2
3
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
E
11
0.6
ESE
10
0.8
E
13
0.9
ESE
12
0.9
ESE
12
1
E
12
1
E
11
1
E
11
1
SSE
10
1.1
SSE
10
0.9
E
11
0.9
E
11
2.1
SSE
6
2.5
SSE
7
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
9
3
SSE
9
2.5
SSE
9
Wave Graph
Metric surfscale
Energy kJ
182
86
212
244
236
284
257
240
218
245
188
188
339
723
1161
1151
1089
1039
1055
1151
1208
1254
1233
1210
Wind (km/h)
15
SSW
20
S
20
SSE
20
SSE
15
SSE
10
S
15
S
15
S
20
S
20
S
25
S
25
S
25
S
25
SSE
30
SSE
25
SSE
25
S
25
SSE
25
S
30
S
25
SSE
25
SSE
20
S
20
S
Wind State
off
off
cross-off
cross-off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
High Tide
10:54AM1.22m
10:59PM1.71m
11:38AM1.24m
11:38PM1.62m
12:28PM1.28m
00:24AM1.53m
Low Tide
5:08AM0.44m
4:23PM0.54m
5:43AM0.43m
5:10PM0.57m
6:21AM0.41m
6:07PM0.60m
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
cloud
part cloud
part cloud
light rain
light rain
light rain
cloud
cloud
part cloud
cloud
rain showers
light rain
light rain
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:37
6:37
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:01
5:01
5:01
5:02
 mm
1
1
1
1
1
1
1
1
Temp °C
16
17
18
18
17
16
16
16
16
16
17
17
17
16
16
16
16
16
16
17
16
16
15
15
Feels °C
12
14
14
15
15
14
13
13
12
12
13
13
12
11
10
11
10
10
11
11
11
11
11
11
Swell 1
Height (m)
Direction
Period (s)
0.9
E
11
0.6
ESE
10
0.8
E
13
0.9
ESE
12
0.9
ESE
12
1
S
8
1
E
11
1
E
11
0.9
ESE
11
0.8
ESE
11
0.9
E
11
0.9
E
11
0.9
ESE
11
0.7
S
13
1.1
S
13
0.7
SSE
15
0.7
ESE
13
0.7
ESE
13
0.7
ESE
13
0.7
ESE
13
0.6
ESE
13
0.7
ESE
13
0.6
ESE
12
0.6
E
12
Energy kJ
182
86
212
244
236
137
257
240
202
156
188
188
205
160
383
188
181
178
178
173
131
170
121
103
Swell 2
Height (m)
Direction
Period (s)
0.2
E
14
0.5
E
8
0.3
S
8
0.3
NE
6
0.3
NE
6
1
E
12
0.3
NE
7
0.4
SSE
11
0.4
NE
6
0.4
NE
7
0.1
NE
9
0.1
NE
8
0.3
NE
8
0.2
NNE
7
0.4
ESE
14
0.6
ESE
10
0.8
SSE
14
0.1
NE
9
0.2
S
22
0.1
NE
9
0.1
NE
9
0.1
NE
9
Energy kJ
16
29
12
6
6
284
7
48
10
11
3
3
9
5
63
86
250
3
37
3
3
3
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
8
0.4
ESE
13
0.3
NE
7
0.3
NE
6
0.1
S
16
0.3
NE
7
0.2
NNE
6
0.2
S
10
0.1
NE
10
0.1
NE
9
0.4
S
12
0.5
E
14
0.1
NE
9
0.1
NE
7
0.1
NE
7
0.1
N
7
Energy kJ
3
58
7
6
5
7
4
8
4
3
49
94
3
2
2
1
Wind waves
Height (m)
Direction
Period (s)
0.7
S
5
0.9
SSE
5
1.1
SSE
6
1.3
SSE
7
1.2
SSE
7
0.9
SSE
8
0.8
S
8
1
SSE
10
1.1
SSE
10
1.2
SSE
5
1.6
SSE
6
2.1
SSE
6
2.5
SSE
7
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
8
3
SSE
9
3
SSE
9
2.5
SSE
9
Energy kJ
21
50
85
163
156
112
74
218
245
69
167
339
723
1161
1151
1089
1039
1055
1151
1208
1254
1233
1210
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
2
2
1
1
2
2
1
1
1
2
3
2
2
2
2
4
2
3
3
3
Distance (km)
0
0
0
0
0
0
0
0
0
0
0
1
2
0
203
1
2
2
814
776
2
0
0
0
Best forecast wave conditions in Gold Coast
Rating
(10 max)
1
1
1
2
2
2
2
2
2
2
1
1
1
2
2
2
2
2
3
4
4
Best forecast wave conditions in Australia
Rating
(10 max)
4
5
4
5
5
5
5
4
5
5
7
9
5
5
7
5
5
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
7
8
5
5
5
5
5
4
5
5
9
9
9
8
7
5
7
6
5
6
5
5
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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