
Surf Forecasts:
National Park surf forecast from 6 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 10PM (local time) - 10ft (3.0m), 8s period, SE swell with cross-offshore winds.
- Most powerful swell: Wednesday 8 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with 1,775 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 10PM (local time) - 10ft (3.0m), 8s period with SE swell.
Best Forecast Surf Conditions for National Park this week:
The surf forecast for National Park over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 10PM. The primary swell is predicted to be 3.0m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at National Park in the next 16 days are 2.5m 12s and forecast to arrive on Wednesday (Jul 08) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Tuesday (Jul 14) at 1AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Tue 7th Jul) | 10ft (3.0m) 8s |
| Best Surf | 10PM (Tue 7th Jul) | 10ft (3.0m) 8s |
| Most Powerful | 4AM (Wed 8th Jul) | 8ft (2.5m) 12s |
Table - best surf conditions forecast for National Park over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. Let’s get into it.
This forecast is mostly about National Park. We’re staring at a couple of raw, windy days before things settle down into something cleaner, and then it fades out to almost nothing for a long stretch before a final tease at the end. The water temperature feels about average for the time of year, nothing wild.
Tuesday morning kicks off with a rough, lumpy 7 ft SE swell, but that cross-off wind is cranking at 16 mph so it’s going to be messy. The combined swell energy is moderate at 1026, but the score is low – it’s more of a fight than a pleasure. Tuesday afternoon gets bigger to 7 ft but the period drops to a short, weak 7 seconds (549 combined energy), and the wind picks up even more. This is not the day to paddle out; it’s more of a window-watch day.
Wednesday brings a bit of hope. The morning sits at 5 ft from the SE with a lovely long 12-second period (1017 combined energy) – that’s proper groundswell. The wind is still cross-off though, so the surface will have some texture. The afternoon jumps to a solid 8 ft SE swell with the same 12-second period, and the energy jumps to 1590. Still cross-off winds though, keeping it from being perfect. For a point break like National Park, that long period can mean lined-up waves, but these cross-off winds mean it won’t be glassy.
Thursday morning is punchy: 8 ft SE at 11 seconds, energy at 2164 – that’s getting into heavy territory. Swell size is pushing towards expert-only levels. Wind is still cross-off at 12 mph. Then Thursday afternoon is the real standout: 6 ft SE, 11 seconds, and the wind goes offshore. It’s “moderate offshore and clean” – this is the best session of the week. The combined energy is 773. If you can get out there Thursday afternoon at National Park, that’s your window. The swell direction (SE) lines up nicely with the optimum ENE for the break.
Friday continues the trend with a 6 ft SE swell (1227 energy) but the morning is cross-off again. Friday afternoon drops to 4 ft SE, offshore wind returns, and the energy is 544. Clean, manageable, and fun.
Saturday is small: 4 ft SE with an 11-second period (254 energy). Light cross-off winds – not bad, just small. The afternoon is even smaller at 3 ft.
Sunday morning is a write-off with onshore wind and a 3 ft SE. Sunday afternoon picks up a clean 3 ft ESE with light cross-off breeze, but it’s fading.
Then we hit a big dead zone. From Monday the 13th all the way through to Sunday the 19th, the swell drops below 3 ft, the energy numbers fall into double or even single digits, and the scores are zeros or ones. Many days are labelled “poor surf conditions.” There are a couple of glassy moments on the 13th afternoon (2 ft, glassy) and on the 19th morning (4 ft, glassy) but the swell is so small and weak – period drops to 7 seconds – that it’s barely rideable. This is a classic lull for the area.
The only flicker in the second week is on Tuesday the 21st afternoon: 3 ft SE swell with a long 12-second period, offshore wind, and a combined energy of 284. A clean, fun-size wave appears. And Wednesday the 22nd morning holds a similar 3 ft SE, 12-second period, clean with light cross-off winds (315 energy). For the second week, that Tuesday afternoon and Wednesday morning are the only ones worth looking at, but it’s small and the confidence is lower that far out.
So, my call: The best surf by a long shot is Thursday afternoon, July 9th, at National Park. That 6 ft SE groundswell with offshore winds and solid energy is your all-clear. Keep an eye on Friday afternoon as a backup.
Remember, between July 13th and July 21st, there’s next to nothing on offer. The surf just dies. Tides and fickle local conditions will be the enemy. Hang in there.
Stay wet, catch a good one.
Rusty
Short Range ForecastModerate rain (total 13mm), heaviest on Mon night. Very mild (max 19°C on Tue afternoon, min 15°C on Mon night). Mainly fresh winds. | Days 5-7 Weather SummaryModerate rain (total 10mm), heaviest on Thu night. Warm (max 20°C on Sun morning, min 14°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Mon 13 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 8 | SE 10 | SE 7 | SE 8 | SE 12 | SE 12 | SE 12 | SE 11 | SE 11 | SE 10 | SE 10 | SE 10 | SE 12 | SE 11 | SE 10 | ESE 12 | SE 11 | ESE 11 | SE 10 | SE 10 | SE 9 |
Wave Graph | |||||||||||||||||||||
808 | 973 | 516 | 717 | 655 | 1590 | 497 | 1298 | 773 | 226 | 709 | 348 | 425 | 254 | 170 | 127 | 229 | 204 | 160 | 98 | 68 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | off | cross-off | cross-off | cross-off | on | cross-on | cross-off | cross | cross | glassy |
High Tide | 00:17AM1.64m | 1:14PM1.43m | 1:08AM1.54m | 2:23PM1.51m | 2:10AM1.45m | 3:36PM1.63m | 3:23AM1.38m | 4:44PM1.77m | 4:37AM1.35m | 5:45PM1.92m | 5:45AM1.36m | 6:41PM2.04m | 6:45AM1.39m | ||||||||
Low Tide | 6:55AM0.52m | 7:01PM0.75m | 7:46AM0.51m | 8:22PM0.80m | 8:44AM0.48m | 9:52PM0.79m | 9:46AM0.44m | 11:12PM0.71m | 10:48AM0.37m | 00:19AM0.61m | 11:47AM0.29m | 1:16AM0.49m | 12:42PM0.22m | ||||||||
— | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | |
— | — | 5:07 | — | — | 5:08 | — | — | 5:08 | — | — | 5:09 | — | — | 5:09 | — | — | 5:09 | — | — | 5:10 | |
mm | 4 | 1 | 1 | 2 | 2 | 1 | — | 1 | 1 | 6 | 2 | 1 | — | — | — | 1 | — | — | — | — | — |
Temp °C | 17 | 18 | 19 | 17 | 18 | 18 | 17 | 18 | 18 | 17 | 17 | 18 | 16 | 18 | 18 | 17 | 20 | 20 | 17 | 20 | 20 |
Feels °C | 11 | 12 | 13 | 12 | 13 | 13 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 17 | 17 | 16 | 19 | 18 | 14 | 17 | 18 |
Swell 1 Height (m) Direction Period (s) | ESE 13 | ESE 12 | ESE 12 | SE 11 | SE 12 | — | SE 12 | SE 11 | — | SE 10 | SE 10 | ESE 14 | SE 12 | SE 11 | SE 10 | SE 9 | SE 11 | ESE 11 | SE 10 | SE 10 | SE 9 |
95 | 50 | 30 | 455 | 655 | — | 497 | 866 | — | 226 | 469 | 123 | 425 | 254 | 170 | 81 | 229 | 204 | 160 | 98 | 68 | |
Swell 2 Height (m) Direction Period (s) | — | NE 9 | NE 9 | — | — | — | — | — | — | — | SE 14 | ESE 14 | — | — | ESE 14 | ESE 12 | SSE 9 | NE 10 | NE 10 | NE 10 | SSW 3 |
— | 3 | 3 | — | — | — | — | — | — | — | 49 | 73 | — | — | 38 | 127 | 29 | 4 | 4 | 4 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | NE 10 | NE 10 | S 8 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | 4 | 1 | |
Wind waves Height (m) Direction Period (s) | SE 8 | SE 10 | SE 7 | SE 8 | SE 7 | SE 12 | SE 7 | SE 11 | SE 11 | SE 6 | SE 10 | SE 10 | — | — | — | — | — | — | — | SSW 3 | — |
808 | 973 | 516 | 717 | 362 | 1590 | 346 | 1298 | 773 | 183 | 709 | 348 | — | — | — | — | — | — | — | 4 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 198 | 198 | 0 | 203 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the National Park Surf forecast
The above surf forecast table for National Park provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at National Park can be found by selecting the local surf guide option on the grey menu. Our National Park surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (National Park) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for National Park may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
National Park is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











