Noosa - First Point Surf Break

Lat Long: 26.38° S 153.10° E

Issued: 9 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - First Point sea temperature is
20.7° C

1.0°C colder than average for this time of year

Noosa - First Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - First Point surf forecast from 4 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with offshore winds.
  • Most powerful swell: Thursday 9 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with 1,761 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 7AM (local time) - 2.5ft (0.7m), 11s period with ESE swell.

Best Forecast Surf Conditions for Noosa - First Point this week:

The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 7AM. The primary swell is predicted to be 0.7m and 11s period with a secondary swell of 0.2m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Noosa - First Point in the next 16 days are 2.5m 12s and forecast to arrive on Thursday (Jul 09) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Sunday (Jul 05) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 5th Jul)2.5ft (0.7m) 11s
Best Surf 4AM (Wed 8th Jul)8ft (2.5m) 12s
Most Powerful 4AM (Thu 9th Jul)8ft (2.5m) 12s

Table - best surf conditions forecast for Noosa - First Point over the next 16 days.


Updates in  hr  min  s Forecast update imminent

G’day, I’m Rusty. Let’s talk about what’s coming up at First Point, Noosa.

We’re looking at a pretty good run, but it takes a couple of days to really fire up. The first proper recommendation kicks off on Sunday, July 6th with a building swell, but the conditions are a bit messy with a fresh cross-offshore breeze. The energy is moderate at around 100, and the swell is a small 2ft from the ESE. Not the day to race down. Monday the 7th sees a jump to 8ft of SE swell, with a fresh offshore wind. The period is short, only 7 seconds, so it’ll be a bit lumpy and hard to line up. The energy is climbing to 747, but it’s more for the keen crew.

The real standout kicks off on Tuesday, July 8th. The morning has 7ft of SE swell with a moderate offshore breeze from the south – clean, lined-up waves. Energy is solid at 631 and the period stretches to 8 seconds, making for much better shaped waves. This is the pick of the early week: good for experienced surfers, with the point setting it up nicely. Wednesday the 9th afternoon is another highlight – 7ft of SE swell with a 12-second period, very long, pushing the energy up to 1309. That’s serious groundswell. The wind is moderate offshore, so expect clean, powerful lines peeling down the point. This is for comfortable intermediate and above surfers – the size and period mean the sets will be walled up but well-shaped.

As we move into the second week, the quality drops off. The water is probably around average for winter – no major anomaly flagged. By Saturday, July 12th, the morning shows a glassy 4ft of SE swell. The period holds at 11 seconds, so the waves will be clean, small, and fun for a longboard or a single fin. But after lunch on Saturday, the wind flips onshore, and it gets poor. From Sunday the 13th onwards, the swell fades hard. Sunday morning sees 2ft of SE swell, Monday has 2ft, and by Tuesday the 15th we’re down to 1ft. The energy drops below 100, and despite offshore winds, there’s simply not enough push. The rest of the period is a flat spell. There’s a small bump on Friday, July 18th with 4ft of short-period E swell and a cross-offshore wind, but the energy is only 113 and the period is a yawn-inducing 6 seconds. It’s ordinary at best.

Overall, the best windows are Tuesday through Thursday of the first week, with the absolute standout being Wednesday afternoon’s big, long-period groundswell. After that, we’re in for a long, quiet gap from around Saturday the 13th all the way to the end of the outlook. Keep your eye on the Tuesday-to-Thursday window – that’s your chance.

Stay stoked,
Rusty

Short Range Forecast

Moderate rain (total 16mm), heaviest on Sun afternoon. Very mild (max 19°C on Sat night, min 15°C on Mon night). Mainly fresh winds.

Days 5-7 Weather Summary

Light rain (total 9mm), mostly falling on Thu afternoon. Very mild (max 19°C on Wed afternoon, min 15°C on Wed night). Mainly fresh winds.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Sat
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
0
1
3
2
2
3
3
2
3
3
4
3
4
2
2
4
3
2
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
ESE
7
0.6
ESE
11
1.8
SE
6
2.4
SE
7
2.5
SE
7
2.5
SE
7
2.5
SE
8
2.1
SE
8
2.4
SE
8
2.2
SE
8
1.6
SE
12
2.2
SE
11
1.4
SE
12
1.9
SE
11
1.9
SE
11
1.1
SE
10
1.9
SE
10
1.8
SE
10
1.3
SE
11
1.1
SE
11
0.9
SE
10
Wave Graph
Metric surfscale
Energy kJ
147
93
256
541
658
720
795
581
674
619
644
1183
522
866
835
222
696
587
406
249
167
Wind (km/h)
15
SE
25
SSE
25
SSE
25
SSE
30
SSE
30
SSE
25
SSE
25
S
30
SSE
25
S
25
SSE
25
SSE
20
S
20
S
20
SSE
15
SSE
20
SSE
15
SSE
5
SSW
5
S
10
NE
Wind State
cross-off
cross-off
cross-off
off
off
off
off
off
off
off
off
off
off
off
cross-off
off
off
off
cross-off
glassy
cross-on
High Tide
10:55PM1.81m
11:23AM1.34m
11:33PM1.73m
12:14PM1.37m
00:17AM1.64m
1:14PM1.43m
1:08AM1.54m
2:23PM1.51m
2:10AM1.45m
3:36PM1.63m
3:23AM1.38m
4:44PM1.77m
4:37AM1.35m
5:45PM1.92m
Low Tide
5:33AM0.52m
5:02PM0.60m
6:12AM0.52m
5:55PM0.67m
6:55AM0.52m
7:01PM0.75m
7:46AM0.51m
8:22PM0.80m
8:44AM0.48m
9:52PM0.79m
9:46AM0.44m
11:12PM0.71m
10:48AM0.37m
part cloud
part cloud
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
rain showers
rain showers
clear
rain showers
rain showers
rain showers
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:07
5:07
5:08
5:08
5:09
5:09
 mm
2
3
1
2
4
2
2
1
2
1
2
3
Temp °C
19
18
18
18
17
17
16
18
18
17
18
19
17
18
18
17
18
18
16
19
19
Feels °C
16
12
13
13
11
11
11
12
13
11
13
13
12
14
14
14
15
16
14
19
17
Swell 1
Height (m)
Direction
Period (s)
0.7
ESE
12
0.6
ESE
11
0.5
ESE
11
0.4
ESE
14
0.4
ESE
14
0.5
E
13
0.4
ESE
13
0.4
ESE
12
0.3
ESE
12
1.4
SE
10
1.6
SE
12
0.5
ESE
15
1.4
SE
12
1.1
SE
11
1.1
SE
10
1.6
SE
10
1.3
SE
10
1.3
SE
11
1.1
SE
11
0.9
SE
10
Energy kJ
147
93
68
63
63
92
58
50
29
400
644
126
522
278
222
456
327
406
249
167
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
9
0.2
ENE
8
0.3
NE
8
0.3
ESE
12
0.1
NE
9
Energy kJ
3
7
9
26
3
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
1.3
ESE
7
1.7
SE
6
1.8
SE
6
2.4
SE
7
2.5
SE
7
2.5
SE
7
2.5
SE
8
2.1
SE
8
2.4
SE
8
2.2
SE
8
1.9
SE
7
2.2
SE
11
1.7
SE
7
1.9
SE
11
1.9
SE
11
1.6
SE
6
1.9
SE
10
1.8
SE
10
Energy kJ
142
185
256
541
658
720
795
581
674
619
362
1183
263
866
835
200
696
587
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
3
3
3
3
3
5
4
3
4
3
4
3
2
4
3
2
2
1
Distance (km)
0
203
1
0
340
955
0
0
519
198
198
0
0
0
1
0
0
0
0
0
28
Best forecast wave conditions in Sunshine Coast
Rating
(10 max)
2
2
3
3
3
4
3
4
3
2
4
3
2
2
1
Best forecast wave conditions in Australia
Rating
(10 max)
4
3
4
7
4
4
4
5
5
4
7
5
5
4
4
4
4
4
4
2
2
Header Global
Rating
(10 max)
4
5
9
7
5
5
8
7
5
5
9
7
9
5
7
5
5
4
8
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Noosa - First Point Surf forecast

The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

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