
Surf Forecasts:
Noosa - First Point surf forecast from 31 Jul 2026:
- Best quality surf: Monday 3 Aug, 7AM (local time) - 2.5ft (0.8m), 13s period, SE swell with offshore winds.
- Most powerful swell: Monday 3 Aug, 10AM (local time) - 5ft (1.6m), 10s period, ESE swell with 470 kJ wave energy.
- Next surfable swell (1★+): Saturday 1 Aug, 4AM (local time) - 5.5ft (1.7m), 6s period with SE swell.
Best Forecast Surf Conditions for Noosa - First Point this week:
The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 4AM. The primary swell is predicted to be 1.7m and 6s period with a secondary swell of 0.4m and 8s. Another secondary swell of 0.2m and 13s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Noosa - First Point in the next 16 days are 1.6m 10s and forecast to arrive on Monday (Aug 03) at 10AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Saturday (Aug 01) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sat 1st Aug) | 5.5ft (1.7m) 6s |
| Best Surf | 7AM (Mon 3rd Aug) | 2.5ft (0.8m) 13s |
| Most Powerful | 10AM (Mon 3rd Aug) | 5ft (1.6m) 10s |
Table - best surf conditions forecast for Noosa - First Point over the next 16 days.
The Lowdown
G’day, I’m Rusty.
Alright, let’s have a look at what’s shaping up for Noosa – First Point. The next couple of weeks look pretty quiet for the most part, but there’s a real standout window that’s got my heart racing a little. We’ve got a bit of a slow start, so hang tight.
From now through Friday the 2nd of August, it’s honestly pretty grim. The swell is small, mostly under 3ft, and we’ve got cross-off winds from the SE making things messy. There’s a little bump on Sunday morning the 2nd with 6ft swell from the ESE, but the energy is still weak (291) and the conditions are just marginal. Not worth paddling out for.
Then, Monday morning the 3rd of August is where it gets interesting. This is the clear standout. First Point is going to light up with a 5ft swell from the ESE, and the period stretches out to a nice 10 seconds – that’s proper groundswell energy. The combined energy jumps to 839 (moderate), so there’s some real push. And the wind? It’s offshore from the SSE at 15 km/h, leaving the face clean and lined up. This is the best on offer. The water temp is sitting at 69°, which is about normal for this time of year, so no surprises there. For a beginner-friendly point break like this, that’s a gorgeous morning. The optimum direction is ENE, and this ESE swell is close enough to get those long, peeling rights. Just be aware that crowds are likely – First Point is often busy when it’s good.
The rest of Monday afternoon fades a bit with a 3ft drop and a cross-off wind, but still a decent leftover.
Tuesday the 4th and Wednesday the 5th are glassy mornings with tiny 2ft swell, but it’s just too small to get excited about. The energy is weak (109–140). You could get a longboard slide, but it’s very ordinary.
The whole week from the 6th through to the 11th of August is a flat spell. Wave heights sit between 2ft and 3ft, and the energy is weak (50–114). The wind is mostly cross-off or even cross-on, so it’s not inviting. There’s no real surf to speak of.
Then, on Thursday morning the 13th of August, we get a little surprise. A 4ft swell from the NNW hits with a short period of 6 seconds, but the wind is offshore from the SSE at 20 km/h, which makes it clean. The energy is 214 (weak to moderate), and the score says good surf. It’s not a monster, but for a quiet stretch, it’s a nice little window. The direction is a bit off for First Point’s optimum, but offshore wind is a treat.
After that, the 14th and 15th of August tail off back into tiny, weak waves (1ft to 2ft, energy 38–94). Not worth chasing.
So, the real standout is Monday morning the 3rd of August. That’s the one to aim for. Get down there early, expect a few others in the water, and enjoy the clean, chest-high lines from the ESE groundswell. Everything else is a longboard session at best.
Rusty.
Short Range ForecastModerate rain (total 14mm), heaviest on Sat afternoon. Very mild (max 18°C on Fri afternoon, min 15°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Wed morning, min 14°C on Wed night). Wind will be generally light. | |||||||||||||||||||
Fri 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 7 | SE 6 | SSE 6 | E 6 | ESE 6 | ESE 6 | ESE 7 | SE 14 | ESE 10 | SE 12 | SE 10 | SE 9 | ESE 9 | ENE 7 | ESE 8 | E 10 | E 9 | E 8 | E 8 | E 7 |
Wave Graph | ||||||||||||||||||||
34 | 236 | 124 | 62 | 262 | 239 | 192 | 200 | 470 | 224 | 144 | 79 | 53 | 54 | 54 | 94 | 123 | 104 | 72 | 28 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | glassy | glassy | cross | cross-on | glassy | cross | cross-off | off | cross-off | cross-off |
High Tide | 9:14PM1.91m | 9:29AM1.44m | 9:47PM1.86m | 10:08AM1.46m | 10:21PM1.77m | 10:50AM1.49m | 10:58PM1.67m | 11:39AM1.50m | 11:41PM1.55m | 12:39PM1.52m | 00:32AM1.41m | 1:53PM1.55m | 1:41AM1.29m | |||||||
Low Tide | 3:42AM0.39m | 3:19PM0.37m | 4:14AM0.38m | 3:58PM0.42m | 4:47AM0.39m | 4:43PM0.50m | 5:24AM0.41m | 5:35PM0.60m | 6:07AM0.44m | 6:41PM0.71m | 7:01AM0.46m | 8:12PM0.78m | ||||||||
— | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | |
5:20 | — | — | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | |
mm | 2 | 1 | — | 3 | 4 | 1 | 1 | 2 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 17 | 18 | 17 | 17 | 18 | 17 | 17 | 18 | 18 | 17 | 19 | 18 | 17 | 21 | 20 | 17 | 18 | 19 | 18 |
Feels °C | 13 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 15 | 16 | 16 | 17 | 16 | 16 | 18 | 17 | 16 | 15 | 17 | 15 |
Swell 1 Height (m) Direction Period (s) | E 7 | ENE 7 | E 6 | E 6 | E 17 | ESE 12 | ESE 16 | E 7 | E 7 | SE 12 | SE 10 | E 6 | ENE 6 | ENE 7 | ESE 8 | E 10 | E 9 | E 8 | E 8 | E 7 |
34 | 21 | 36 | 62 | 6 | 28 | 95 | 134 | 134 | 224 | 144 | 41 | 44 | 41 | 54 | 94 | 123 | 104 | 72 | 28 | |
Swell 2 Height (m) Direction Period (s) | NE 8 | ESE 13 | NE 7 | ESE 12 | ESE 12 | SE 16 | SE 12 | SE 14 | SE 13 | ENE 6 | E 6 | SE 9 | ESE 9 | SE 8 | ENE 7 | ESE 7 | NE 10 | E 16 | NE 9 | ENE 7 |
28 | 33 | 12 | 15 | 14 | 10 | 6 | 200 | 235 | 66 | 51 | 79 | 53 | 54 | 31 | 21 | 4 | 5 | 3 | 20 | |
Swell 3 Height (m) Direction Period (s) | ESE 13 | — | ESE 13 | SE 11 | E 17 | ESE 12 | ESE 12 | SE 11 | — | — | ESE 13 | NE 9 | SSE 9 | ENE 9 | ESE 11 | ENE 8 | E 17 | S 8 | E 16 | NE 9 |
34 | — | 16 | 5 | 6 | 14 | 14 | 5 | — | — | 32 | 20 | 17 | 8 | 24 | 7 | 6 | 1 | 5 | 3 | |
Wind waves Height (m) Direction Period (s) | SE 6 | SE 6 | SSE 6 | SSE 6 | ESE 6 | ESE 6 | ESE 7 | — | ESE 10 | E 6 | — | — | — | — | WSW 2 | ENE 7 | — | S 4 | SSE 4 | SE 4 |
118 | 236 | 124 | 68 | 262 | 239 | 192 | — | 470 | 84 | — | — | — | — | 1 | 18 | — | 9 | 8 | 19 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Sunshine Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Noosa - First Point Surf forecast
The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











