Noosa - First Point Surf Break

Lat Long: 26.38° S 153.10° E

Issued: 3 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - First Point sea temperature is
20.4° C

1.2°C colder than average for this time of year

Noosa - First Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - First Point surf forecast from 7 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with offshore winds.
  • Most powerful swell: Thursday 9 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with 1,807 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 10PM (local time) - 10ft (3.0m), 8s period with SE swell.

Best Forecast Surf Conditions for Noosa - First Point this week:

The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 10PM. The primary swell is predicted to be 3.0m and 8s period with a secondary swell of 0.1m and 8s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Noosa - First Point in the next 16 days are 2.5m 12s and forecast to arrive on Thursday (Jul 09) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Monday (Jul 13) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Tue 7th Jul)10ft (3.0m) 8s
Best Surf 4AM (Thu 9th Jul)8ft (2.5m) 12s
Most Powerful 4AM (Thu 9th Jul)8ft (2.5m) 12s

Table - best surf conditions forecast for Noosa - First Point over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let’s break down what’s coming at Noosa – First Point. The water’s running about 2.2°F cooler than average, so don’t forget the rubber.

Tuesday the 7th morning kicks off with a 7.2 ft southeast swell, 10-second period, and a moderate offshore south wind at 16 mph. Combined energy is 1054 – solid moderate-to-strong. It’s clean but solid, better for experienced surfers. Crowds are a given here.

Best session of the run is Wednesday the 8th morning. Swell drops to 4.6 ft but the period stretches to 12 seconds – real groundswell – and the wind stays offshore from the SSE at 16 mph. Energy still strong at 1062. Smaller, cleaner, and more lined up.

Thursday the 9th morning also delivers: 6.6 ft, 11-second period, offshore wind, energy 1208. Another good one if you’re

Short Range Forecast

Moderate rain (total 16mm), heaviest on Thu night. Very mild (max 19°C on Tue morning, min 15°C on Wed night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 5mm), mostly falling on Fri morning. Very mild (max 19°C on Sun morning, min 14°C on Fri night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
3
3
4
3
3
4
2
3
2
1
4
2
2
1
2
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
SE
10
2.2
SE
11
2.3
SE
8
2.1
SE
8
2.5
SE
12
1.2
SE
12
2
SE
11
1.8
SE
11
2.1
SE
10
1
SE
10
1.5
SE
10
1.7
SSE
11
1.1
SE
10
0.9
SE
10
1.1
SE
12
1.1
SE
11
0.9
ESE
11
0.9
SE
10
0.6
SE
10
0.6
ESE
9
0.5
SE
8
Wave Graph
Metric surfscale
Energy kJ
1001
1060
669
542
1590
412
930
773
825
188
425
610
240
163
314
273
196
148
74
56
35
Wind (km/h)
25
S
30
SSE
30
SSE
25
SSE
25
SSE
15
S
25
S
20
SSE
20
SSE
15
S
15
SSE
15
SSW
10
S
10
ESE
5
W
5
WNW
10
NE
10
WSW
10
SW
15
SE
10
SW
Wind State
off
off
off
off
off
off
off
cross-off
off
off
cross-off
cross-off
off
cross-off
cross
glassy
cross-on
cross-off
cross-off
cross-off
cross-off
High Tide
1:14PM1.43m
1:08AM1.54m
2:23PM1.51m
2:10AM1.45m
3:36PM1.63m
3:23AM1.38m
4:44PM1.77m
4:37AM1.35m
5:45PM1.92m
5:45AM1.36m
6:41PM2.04m
6:45AM1.39m
7:32PM2.13m
Low Tide
7:01PM0.75m
7:46AM0.51m
8:22PM0.80m
8:44AM0.48m
9:52PM0.79m
9:46AM0.44m
11:12PM0.71m
10:48AM0.37m
00:19AM0.61m
11:47AM0.29m
1:16AM0.49m
12:42PM0.22m
2:08AM0.40m
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
light rain
mod rain
light rain
rain showers
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:08
5:08
5:09
5:09
5:09
5:10
 mm
1
1
1
2
2
2
1
6
4
1
Temp °C
19
19
17
17
18
17
18
18
16
17
17
17
18
17
17
19
18
18
19
17
16
Feels °C
13
14
12
12
13
12
14
14
13
13
14
14
16
15
17
17
16
17
16
14
15
Swell 1
Height (m)
Direction
Period (s)
0.4
ESE
12
0.3
ESE
12
1.4
SE
11
1.4
SE
12
1.2
SE
12
1.1
SE
11
0.9
SE
10
1
SE
10
0.4
ESE
13
1.4
SE
11
1.1
SE
10
0.9
SE
10
1.1
SE
12
1.1
SE
11
0.9
ESE
11
0.9
SE
10
0.6
SE
10
0.6
ESE
9
0.5
SE
8
Energy kJ
50
30
439
542
400
278
145
188
70
457
240
163
314
273
196
148
74
56
35
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
9
0.1
NE
9
0.4
SE
14
0.3
ESE
14
0.4
ESE
12
0.9
SSE
9
0.6
SSE
8
0.1
NE
10
0.1
NE
10
0.1
S
8
0.1
NE
10
0.3
ESE
10
Energy kJ
3
3
49
37
57
116
57
4
4
1
4
20
Swell 3
Height (m)
Direction
Period (s)
0.3
ESE
15
0.1
NE
10
0.1
N
8
0.1
S
8
0.1
S
8
Energy kJ
42
4
1
1
1
Wind waves
Height (m)
Direction
Period (s)
2.2
SE
10
2.2
SE
11
2.3
SE
8
2.1
SE
8
2.5
SE
12
2
SE
7
2
SE
11
1.8
SE
11
2.1
SE
10
1.3
SE
6
1.5
SE
10
1.7
SSE
11
0.3
SW
3
Energy kJ
1001
1060
669
520
1590
412
930
773
825
118
425
610
1
Nearest Offshore or Glassy
Rating
(10 max)
4
2
5
4
2
3
4
3
3
2
2
4
2
2
2
2
1
1
1
1
1
Distance (km)
0
198
198
0
203
0
0
1
0
0
1
0
0
0
2
0
28
0
0
0
0
Best forecast wave conditions in Sunshine Coast
Rating
(10 max)
4
4
3
4
3
3
2
3
4
2
2
2
2
1
1
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
5
4
5
7
5
5
4
4
5
4
4
4
2
2
2
3
1
9
1
5
5
Header Global
Rating
(10 max)
7
5
5
9
8
9
7
7
6
6
6
5
5
4
5
5
4
9
7
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Noosa - First Point Surf forecast

The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

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