Noosa - First Point Surf Break

Lat Long: 26.38° S 153.10° E

Noosa - First Point Surf Forecast and Surf Report

Issued: 9 pm 22 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - First Point sea temperature is
20.5° C
0.7° 

Noosa - First Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - First Point surf forecast from 22 Jul 2026:

  • Best quality surf: Saturday 25 Jul, 1AM (local time) - 7ft (2.1m), 7s period, SE swell with offshore winds.
  • Most powerful swell: Friday 24 Jul, 10PM (local time) - 7.5ft (2.3m), 7s period, SE swell with 494 kJ wave energy.
  • Next surfable swell (1★+): Thursday 23 Jul, 7AM (local time) - 4.5ft (1.3m), 9s period with E swell.

Best Forecast Surf Conditions for Noosa - First Point this week:

The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 7AM. The primary swell is predicted to be 1.3m and 9s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Noosa - First Point in the next 16 days are 2.3m 7s and forecast to arrive on Friday (Jul 24) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Friday (Jul 24) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Thu 23rd Jul)4.5ft (1.3m) 9s
Best Surf 1AM (Sat 25th Jul)7ft (2.1m) 7s
Most Powerful10PM (Fri 24th Jul)7.5ft (2.3m) 7s

Table - best surf conditions forecast for Noosa - First Point over the next 16 days.


The Lowdown

Alright folks, it’s Rusty here. Let’s have a look at what’s coming up for the Noosa - First Point (Noosa) region over the next couple of weeks. The good news is there’s surf in the water and a few windows of clean conditions to keep an eye on. The bad news? The wind’s going to be the main character for a lot of this run, so we’ll have to pick our moments.

We kick off Thursday, 23rd July with a solid start. That ENE swell around 4ft is hitting the point nicely, and with the cross-off SSW breeze at 5 km/h keeping things clean, it’s looking like a classic Noosa morning. The combined energy is solid (245), and the water temp is about average for this time of year, so grab a spring suit and enjoy the ride. These are the kinds of days where you paddle out and feel like you’re the only one who knows the secret. Crowds can be a thing here though – it’s popular for a reason.

Thursday afternoon still holds with 4ft from the east and a 10 km/h ESE cross-off – clean, but the wind picks up a little. Still good for a late arvo session.

Friday, 24th July is a step down. The swell drops to 3ft in the morning, and while that S wind at 20 km/h is offshore, it’s a moderate breeze making it a bit bumpy. The energy dips to 130, so it's small and a bit ordinary. Friday afternoon is even smaller at 2ft with a 30 km/h cross-off; the wind is up, the waves are down – better take a walk on the beach than paddle out on this one.

Saturday, 25th July looks better on paper. The morning serves up 5ft from the ESE with a clean offshore south wind at 20 km/h. The energy bumps to 315, and the sets should be punchy. The period is short though at 7 seconds, so it’s more of a wind swell, but on the point, it’ll still offer up some fun, zippy lines. It’s the standout for the first few days. Afternoon stays decent with 4ft and a lighter cross-off.

Sunday, 26th July sees a drop in size – 3ft in the morning with a 10 km/h offshore. Surfable but ordinary. The energy is weak at 96, so you’ll be waiting for the sets.

From Monday, 27th July through to Thursday, 30th July, it’s pretty lean. Swell hovers between 1ft and 2ft, with low energy numbers (47 to 59). There’s the odd offshore, but the waves are just too small to get excited about. Then Thursday afternoon the size jumps to 6ft but with a 35 km/h cross-off wind – rough conditions. This is more of a wind warning than a surf session.

By Friday, 31st July there’s a pulse of new energy. The morning shows 7ft from the SSE with a fresh offshore south wind at 30 km/h. The combined energy is 917, which means there’s real power. But the period is only 8 seconds, and that size is starting to get solid – this is for experienced surfers only. The conditions are marginal.

Saturday, 1st August drops back to 6ft but the cross-off wind at 25 km/h and short period (7s) make it tough. It’s messy.

Now, here’s where the forecast gets interesting. Sunday, 2nd August – mark this one. We’ve got 7ft from the southeast with a nice long 12-second period, and the combined energy hits 1837. That’s real groundswell energy. The wind is cross-off at 25 km/h, which is not ideal but the raw power and long lines on the point should make for some serious walls. This is the standout for the whole run: clean, powerful, long-period southeast swell. Keep in mind, longer period swells at a point break like this can mean more defined sets and better shape. One to circle on the calendar.

Monday, 3rd August and Tuesday, 4th August offer smaller but clean windows. Tuesday morning in particular looks good – 3ft from the SE with a gentle offshore SSE breeze at 15 km/h, energy at 214. Glassy enough for a fun morning session.

Wednesday, 5th August through Friday, 7th August is a mixed bag. The swell stays small, and the winds are either light or strong. By Friday, the swell pushes up to 10ft from the ESE with a 35 km/h cross-off. That’s big, that's messy, and it’s only for the brave (or fools). Short period too at 8 seconds, so it’ll be lumpy.

All up, the best call is Saturday morning, 25th July for a clean, punchy windswell, and Sunday morning, 2nd August for that proper long-period groundswell. If you’ve got the experience, the 2nd is the one to chase. Crowds are a reality at First Point, but with the right timing you can still find your own little peak.

Stay keen, keep your eyes on the ocean.
Rusty

Short Range Forecast

Mostly dry. Warm (max 20°C on Wed night, min 14°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 18°C on Tue morning, min 14°C on Sat night). Wind will be generally light.

Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
1
1
0
3
2
2
1
1
1
0
1
0
1
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
E
9
1.3
E
8
1.2
E
8
1.1
E
8
1
E
8
0.7
ENE
8
2.1
SE
7
1.4
ESE
7
1.3
E
7
1
E
7
0.8
E
7
0.7
E
7
0.4
E
7
0.4
SE
10
0.4
SE
8
0.3
ESE
13
0.4
SSE
9
0.4
SE
9
0.4
ESE
6
Wave Graph
Metric surfscale
Energy kJ
304
239
190
157
124
65
459
203
181
106
67
53
15
24
14
32
32
27
14
Wind (km/h)
5
SE
5
SSW
10
ESE
10
WSW
20
S
25
SSE
20
SSE
20
S
10
SSE
5
WSW
10
SSE
10
ESE
5
ESE
10
S
15
SE
5
S
10
S
10
ESE
10
WSW
Wind State
glassy
cross-off
cross-off
cross-off
off
cross-off
off
off
cross-off
glassy
off
cross-off
cross-off
off
cross-off
glassy
off
cross-off
cross-off
High Tide
2:12AM1.25m
3:58PM1.51m
3:16AM1.19m
4:56PM1.59m
4:24AM1.17m
5:43PM1.69m
5:24AM1.19m
6:24PM1.78m
6:15AM1.23m
7:01PM1.85m
6:59AM1.28m
7:35PM1.91m
Low Tide
8:47AM0.54m
10:21PM0.89m
9:41AM0.55m
11:28PM0.85m
10:34AM0.53m
00:19AM0.78m
11:23AM0.49m
1:00AM0.70m
12:08PM0.45m
1:36AM0.61m
12:49PM0.41m
2:09AM0.53m
cloud
part cloud
cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:31
6:31
6:31
6:30
6:30
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:15
5:16
5:16
5:17
5:17
 mm
Temp °C
20
20
20
19
18
18
17
18
18
17
17
17
17
17
17
17
18
18
17
Feels °C
19
19
19
19
13
13
13
15
16
15
15
15
15
15
15
15
16
17
18
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Noosa - First Point Surf forecast

The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

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