
Surf Forecasts:
Noosa - First Point surf forecast from 30 Jul 2026:
- Best quality surf: Monday 3 Aug, 4AM (local time) - 2.5ft (0.8m), 14s period, SE swell with offshore winds.
- Most powerful swell: Sunday 2 Aug, 4AM (local time) - 6ft (1.9m), 7s period, ESE swell with 311 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 7PM (local time) - 2ft (0.6m), 7s period with ENE swell.
Best Forecast Surf Conditions for Noosa - First Point this week:
The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 7PM. The primary swell is predicted to be 0.3m and 13s period with a secondary swell of 0.6m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - First Point in the next 16 days are 1.9m 7s and forecast to arrive on Sunday (Aug 02) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Friday (Jul 31) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Thu 30th Jul) | 2ft (0.6m) 7s |
| Best Surf | 4AM (Mon 3rd Aug) | 2.5ft (0.8m) 14s |
| Most Powerful | 4AM (Sun 2nd Aug) | 6ft (1.9m) 7s |
Table - best surf conditions forecast for Noosa - First Point over the next 16 days.
The Lowdown
G’day, I’m Rusty, and I’ve been watchin’ this stretch of coast like a hawk. First up, I’ll be honest—this isn’t a week for epic sessions. The first few days are pretty ordinary, with small, weak swell and a bit of lumpy wind. But hang tight, because there’s a sneaky little window around the start of August that’s got my attention, and then a real beauty of a run later on.
Alright, let’s kick off from Thursday the 30th of July. Noosa – First Point is a point break, exposed to the swell, and it’s fairly consistent. The water temp is sittin’ around 68°, which is about normal for this time of year—nothin’ wild there. Thursday morning you’ve got a clean little 2 ft swell from the ENE, period a short 7 seconds, with a gentle offshore wind. The combined energy is weak at 80, so it’s surfable but nothin’ to write home about. Thursday arvo drops to 1.0 ft with a longer 13-second period, but it’s cross-offshore and still small. Friday and Saturday are more of the same: small, short-period swell, rain showers, and moderate offshore winds. The swell height picks up a bit on Sunday the 2nd of August—5 ft in the morning from the ESE—but it’s short period (7 seconds) and cross-offshore, with energy moderate at 284. That’s a bit too much grunt for the weak winds, so it’s a marginal call.
Now, here’s where it gets interesting. Monday the 3rd of August is the standout for this first week. The morning brings a 3 ft swell from the SE, period 13 seconds—that’s a proper groundswell with long gaps between sets, perfect for a point break like First Point. Energy is moderate at 375, and it’s clean with a gentle breeze. The afternoon holds 3 ft, 12-second period, still clean. This is your best bet for a decent wave in the early part of the forecast. The morning of Tuesday the 4th keeps it clean with a light offshore, but the swell drops to 2 ft and the energy is weak at 122. Still, a glassy morning on Wednesday the 5th with a 2 ft E swell and 8-second period, combined energy 93, makes for a nice little paddle—just don’t expect power.
The second week starts to show some promise. Thursday the 6th of August is glassy again with a 3 ft E swell, but it’s short period. Then we hit a bit of a lull through Friday and Saturday the 7th and 8th—small, weak, with cross-offshore winds. The 8th does have a 4 ft E swell in the morning, energy 161, but it’s 8-second period, so it’s average. Sunday the 9th is glassy morning with a 2 ft E swell, weak energy at 53. Then Monday the 10th and Tuesday the 11th are poor—onshore and cross-onshore winds ruin the shape, even though the swell from the SE has a decent 11-second period.
Now, the real highlight of the entire outlook: Thursday the 13th of August. This is the one. The morning delivers a 3 ft swell from the ESE, period 11 seconds, with a clean cross-offshore breeze—energy moderate at 228. But the afternoon… oh, the afternoon. It goes glassy, complete with a 4 ft ESE swell, 12-second period, and energy leaps to 330. That’s a solid, clean groundswell, with the wind absolutely dead. For a point break like First Point, that’s as good as it gets. The waves will be well-shaped, with long, clean lines and enough push to get you into some fun ones. Crowds are often at First Point, so expect company, but the quality will be worth it. Friday the 14th still has some clean 3 ft ESE swell in the morning, glassy, but the afternoon turns cross-onshore. So, if you’ve got a window, make it Thursday the 13th—this is the standout.
Rusty.
Short Range ForecastHeavy rain (total 26mm), heaviest during Thu night. Very mild (max 19°C on Thu afternoon, min 15°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Sun afternoon. Warm (max 21°C on Wed morning, min 14°C on Tue night). Wind will be generally light. | |||||||||||||||||||
Thu 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ESE 13 | E 7 | E 7 | SE 6 | SSE 6 | SSE 6 | ESE 6 | ESE 7 | ESE 7 | E 7 | SE 13 | SE 12 | SE 10 | SE 9 | ESE 9 | ESE 8 | E 8 | E 8 | E 8 |
Wave Graph | ||||||||||||||||||||
33 | 34 | 43 | 34 | 196 | 141 | 91 | 307 | 248 | 196 | 164 | 239 | 232 | 147 | 81 | 59 | 58 | 93 | 93 | 58 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | glassy | cross-on | cross | cross-off | cross | cross-off |
High Tide | 8:41PM1.94m | 8:53AM1.41m | 9:14PM1.91m | 9:29AM1.44m | 9:47PM1.86m | 10:08AM1.46m | 10:21PM1.77m | 10:50AM1.49m | 10:58PM1.67m | 11:39AM1.50m | 11:41PM1.55m | 12:39PM1.52m | 00:32AM1.41m | |||||||
Low Tide | 3:12AM0.42m | 2:41PM0.35m | 3:42AM0.39m | 3:19PM0.37m | 4:14AM0.38m | 3:58PM0.42m | 4:47AM0.39m | 4:43PM0.50m | 5:24AM0.41m | 5:35PM0.60m | 6:07AM0.44m | 6:41PM0.71m | ||||||||
— | — | 6:28 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:24 | — | — | 6:24 | — | — | |
5:19 | — | — | 5:20 | — | — | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | |
mm | — | 8 | 2 | 1 | 1 | 3 | 3 | 7 | 1 | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 18 | 18 | 19 | 17 | 18 | 18 | 17 | 18 | 18 | 17 | 18 | 18 | 17 | 19 | 19 | 17 | 21 | 20 | 17 |
Feels °C | 17 | 16 | 13 | 14 | 12 | 15 | 14 | 12 | 13 | 14 | 15 | 16 | 16 | 16 | 17 | 17 | 15 | 19 | 17 | 15 |
Swell 1 Height (m) Direction Period (s) | ENE 7 | ENE 6 | E 7 | E 7 | E 7 | ENE 7 | E 6 | E 17 | ESE 12 | SE 16 | SE 14 | E 7 | SE 12 | SE 10 | ENE 6 | ENE 6 | ESE 8 | E 8 | E 8 | E 8 |
32 | 24 | 43 | 34 | 34 | 75 | 79 | 6 | 14 | 121 | 164 | 128 | 232 | 147 | 41 | 31 | 58 | 93 | 93 | 58 | |
Swell 2 Height (m) Direction Period (s) | ESE 13 | ESE 6 | NE 8 | NE 8 | NE 8 | ESE 13 | ESE 12 | E 17 | ESE 16 | SSE 9 | SE 9 | SE 13 | ENE 6 | E 6 | SE 9 | ESE 9 | ENE 7 | E 18 | ESE 10 | ESE 9 |
33 | 13 | 16 | 28 | 16 | 16 | 15 | 6 | 25 | 172 | 21 | 239 | 55 | 51 | 81 | 59 | 28 | 6 | 20 | 29 | |
Swell 3 Height (m) Direction Period (s) | ESE 7 | ESE 13 | ESE 13 | ESE 13 | ESE 13 | — | — | — | E 17 | SE 16 | E 16 | — | E 13 | ESE 13 | ESE 11 | SE 8 | ENE 9 | E 18 | E 18 | NE 6 |
4 | 34 | 35 | 34 | 33 | — | — | — | 6 | 196 | 5 | — | 14 | 33 | 25 | 18 | 8 | 6 | 6 | 7 | |
Wind waves Height (m) Direction Period (s) | SSE 4 | SE 5 | SSE 6 | SE 6 | SE 6 | SSE 6 | SSE 6 | ESE 6 | ESE 7 | ESE 7 | E 7 | — | E 6 | — | — | — | — | SSW 2 | S 3 | — |
13 | 25 | 100 | 148 | 196 | 141 | 91 | 307 | 248 | 195 | 159 | — | 80 | — | — | — | — | 1 | 1 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 1 | 0 |
Best forecast wave conditions in Sunshine Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Noosa - First Point Surf forecast
The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











