Noosa - First Point Surf Break

Lat Long: 26.38° S 153.10° E

Issued: 9 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - First Point sea temperature is
20.4° C

1.2°C colder than average for this time of year

Noosa - First Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - First Point surf forecast from 6 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 10AM (local time) - 7ft (2.1m), 10s period, SE swell with offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with 1,775 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 7AM (local time) - 7ft (2.2m), 8s period with SE swell.

Best Forecast Surf Conditions for Noosa - First Point this week:

The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 7AM. The primary swell is predicted to be 2.2m and 8s period with a secondary swell of 0.3m and 12s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Noosa - First Point in the next 16 days are 2.5m 12s and forecast to arrive on Wednesday (Jul 08) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Tuesday (Jul 14) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Tue 7th Jul)7ft (2.2m) 8s
Best Surf10AM (Tue 7th Jul)7ft (2.1m) 10s
Most Powerful 4AM (Wed 8th Jul)8ft (2.5m) 12s

Table - best surf conditions forecast for Noosa - First Point over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Righto, let’s have a look at what’s coming up for Noosa – First Point. The forecast period starts now and runs for 16 days, but there’s a bit of a slow start before things get interesting.

We kick off on Tuesday, 7th July with a solid 7 ft SE swell rolling in at 10 seconds. That’s a fair bit of energy – the combined energy reading is 1026 – so it ain’t tiny. The wind’s blowing from the south at 16 mph, offshore, keeping it clean. But listen, 7 ft on a point break like this will push it into expert territory for the best of it. The water temp’s sitting about average for the time of year, nothing wild there. Tuesday afternoon the swell nudges up to 7 ft but the period drops to a short 7 seconds, and the wind picks up to 19 mph. That combination makes for messy, bumpy conditions – a kite surfer might have a better time than a paddle surfer then.

Wednesday morning, 8th July, brings a cleaner outlook with 5 ft swell and a nice 12-second period, wind still offshore from the SSE at 16 mph. The energy’s still high (1017) and it’s clean, but that 5 ft with a long period will have some nice lines wrapping around the point. Still a solid session for experienced surfers. Wednesday afternoon sees the swell jump to 8 ft with that same 12-second period, and the combined energy hits 1590 – serious power. At 8 ft, that’s expert-only territory, especially if you’re not used to the paddle-out. The wind stays fresh offshore though, so the wave faces will be smooth.

Thursday morning, 9th July, is another standout. 8 ft SE swell at 11 seconds, offshore wind from the south at 12 mph, and the energy is cranked up to 2164. That’s a proper groundswell, and for a point break like Noosa, it’s going to peel beautifully. This is the best on offer for the week – big, clean, powerful waves for experienced surfers. Crowds are often here, so expect company on the peak.

Friday the 10th still has some grunt – 6 ft at 10 seconds in the morning, with a moderate offshore – but the energy drops a notch to 1227. After that, the swell fades steadily. Saturday and Sunday are small – around 3 ft to 4 ft, with cross-shore winds and light breezes. Monday the 13th drops further to 2 ft, but the afternoon turns glassy with almost no wind – pretty ordinary conditions, but you could catch a tiny clean wave if you’re keen.

From Tuesday 14th July through to around Saturday 18th, it’s a real dry spell. Swell heights drop below 2 ft for days, with combined energy falling to single digits and weak readings. That’s a gap of nearly a week with nothing worth paddling out for.

Then on Sunday 19th July, a small pulse of 4 ft ENE swell arrives, but the period is short – 7 seconds – and the energy is only 195. Glassy conditions in the morning could make it rideable for a learner, but it’s nothing to write home about. Into the following week, 20th and 21st July, the swell stays under 3 ft, with energy readings under 300. There’s a glimmer on Wednesday 22nd July morning – 3 ft SE swell with a long 12-second period, glassy conditions, and energy of 315. That’s a promising little window for a clean, mellow session, but it’s a long-range call so not set in stone.

Overall, the true standout is Thursday 9th July morning – that’s the session to circle. Big, clean, powerful groundswell with offshore wind. After that, it’s a slow fade into small, quiet surf for well over a week.

Rusty.

Short Range Forecast

Moderate rain (total 13mm), heaviest on Mon night. Very mild (max 19°C on Tue afternoon, min 15°C on Mon night). Mainly fresh winds.

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Thu night. Warm (max 20°C on Sun morning, min 14°C on Fri night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Mon
13
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
4
2
3
4
3
3
4
2
2
4
2
2
2
1
1
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
SE
8
2.1
SE
10
2.2
SE
7
2.4
SE
8
1.6
SE
12
2.5
SE
12
1.4
SE
12
2.4
SE
11
1.8
SE
11
1.1
SE
10
1.9
SE
10
1.3
SE
10
1.3
SE
12
1.1
SE
11
0.9
SE
10
0.7
ESE
12
1
SE
11
0.9
ESE
11
0.9
SE
10
0.7
SE
10
0.6
SE
9
Wave Graph
Metric surfscale
Energy kJ
808
973
516
717
655
1590
497
1298
773
226
709
348
425
254
170
127
229
204
160
98
68
Wind (km/h)
25
SSE
25
S
30
SSE
25
SSE
25
S
30
SSE
15
S
20
S
20
SSE
15
S
20
S
15
SSE
10
SSW
10
S
10
E
10
WNW
10
W
10
E
10
SW
10
WSW
5
ESE
Wind State
off
off
off
off
off
off
off
off
cross-off
off
off
cross-off
cross-off
off
cross
cross-on
cross
cross
cross-off
cross-off
glassy
High Tide
00:17AM1.64m
1:14PM1.43m
1:08AM1.54m
2:23PM1.51m
2:10AM1.45m
3:36PM1.63m
3:23AM1.38m
4:44PM1.77m
4:37AM1.35m
5:45PM1.92m
5:45AM1.36m
6:41PM2.04m
6:45AM1.39m
Low Tide
6:55AM0.52m
7:01PM0.75m
7:46AM0.51m
8:22PM0.80m
8:44AM0.48m
9:52PM0.79m
9:46AM0.44m
11:12PM0.71m
10:48AM0.37m
00:19AM0.61m
11:47AM0.29m
1:16AM0.49m
12:42PM0.22m
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
clear
rain showers
light rain
rain showers
rain showers
rain showers
clear
clear
cloud
rain showers
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:08
5:08
5:09
5:09
5:09
5:10
 mm
4
1
1
2
2
1
1
1
6
2
1
1
Temp °C
17
18
19
17
18
18
17
18
18
17
17
18
16
18
18
17
20
20
17
20
20
Feels °C
11
12
13
12
13
13
12
14
14
14
13
15
14
17
17
16
19
18
14
17
18
Swell 1
Height (m)
Direction
Period (s)
0.5
ESE
13
0.4
ESE
12
0.3
ESE
12
1.4
SE
11
1.6
SE
12
1.4
SE
12
1.9
SE
11
1.1
SE
10
1.6
SE
10
0.6
ESE
14
1.3
SE
12
1.1
SE
11
0.9
SE
10
0.7
SE
9
1
SE
11
0.9
ESE
11
0.9
SE
10
0.7
SE
10
0.6
SE
9
Energy kJ
95
50
30
455
655
497
866
226
469
123
425
254
170
81
229
204
160
98
68
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
9
0.1
NE
9
0.4
SE
14
0.4
ESE
14
0.3
ESE
14
0.7
ESE
12
0.4
SSE
9
0.1
NE
10
0.1
NE
10
0.1
NE
10
0.3
SSW
3
Energy kJ
3
3
49
73
38
127
29
4
4
4
2
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
10
0.1
NE
10
0.1
S
8
Energy kJ
4
4
1
Wind waves
Height (m)
Direction
Period (s)
2.5
SE
8
2.1
SE
10
2.2
SE
7
2.4
SE
8
1.9
SE
7
2.5
SE
12
1.8
SE
7
2.4
SE
11
1.8
SE
11
1.5
SE
6
1.9
SE
10
1.3
SE
10
0.4
SSW
3
Energy kJ
808
973
516
717
362
1590
346
1298
773
183
709
348
4
Nearest Offshore or Glassy
Rating
(10 max)
3
4
2
5
4
2
3
4
3
2
4
3
2
2
2
2
2
2
1
1
1
Distance (km)
0
0
198
198
0
203
0
0
1
0
0
1
0
0
1
2
2
1
0
0
0
Best forecast wave conditions in Sunshine Coast
Rating
(10 max)
3
4
4
3
4
3
2
4
3
3
2
2
2
2
2
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
4
5
4
5
7
5
5
4
4
5
4
4
3
3
2
3
3
2
4
4
2
Header Global
Rating
(10 max)
8
7
5
5
9
8
9
9
5
6
6
5
8
6
5
5
5
9
9
7
4
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Noosa - First Point Surf forecast

The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

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