
Surf Forecasts:
Noosa - First Point surf forecast from 19 Jul 2026:
- Best quality surf: Sunday 19 Jul, 10PM (local time) - 15ft (4.5m), 10s period, SE swell with cross-offshore winds.
- Most powerful swell: Sunday 19 Jul, 1PM (local time) - 13ft (4.0m), 11s period, SE swell with 3,844 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 10PM (local time) - 15ft (4.5m), 10s period with SE swell.
Best Forecast Surf Conditions for Noosa - First Point this week:
The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 10PM. The primary swell is predicted to be 4.5m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - First Point in the next 16 days are 4.0m 11s and forecast to arrive on Sunday (Jul 19) at 1PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Friday (Jul 24) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 19th Jul) | 15ft (4.5m) 10s |
| Best Surf | 10PM (Sun 19th Jul) | 15ft (4.5m) 10s |
| Most Powerful | 1PM (Sun 19th Jul) | 13ft (4.0m) 11s |
Table - best surf conditions forecast for Noosa - First Point over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on offer for Noosa - First Point over the next couple of weeks.
Right off the bat, I gotta be straight with you – the first proper swell of the window is a big one, but it’s a double-edged sword. We’re looking at Sunday the 19th of July, and a solid 15 ft SE swell is rolling in, with a period of 11 seconds. The combined energy is massive at 4109, so there’s plenty of power. The wind is blowing strong offshore from the SSE, which sounds perfect, but honestly, that swell is just too big for this point break. It’s going to be a washing machine out there, even if it looks clean. The water temp is sitting at 69°, which is pretty normal for this time of year, so no wetsuit drama.
Sunday afternoon is much the same story – still a 13 ft SE swell, still strong offshore wind, but it’s a lot of water moving around. Not the day for a beginner, that’s for sure.
Monday the 20th and Tuesday the 21st see the swell slowly dropping, but it’s still sizeable. Monday morning has 13 ft from the ESE, and the wind goes cross-offshore. The wave energy is still high, but the conditions are getting cleaner. By Tuesday morning, we’re down to a much more manageable 8 ft, and the wind is a light cross-off. This is starting to look better, but the scores are still a bit average.
The real standout, the gem of this outlook, is Wednesday the 23rd of July. We’ve got a clean 4 ft swell from the E, with a period of 8 seconds. The wind is glassy, a light WSW at 3 mph. The combined energy is a very modest 205, meaning it’s small and weak, but for a point break like Noosa, that’s perfect. It’s going to be clean, small, and ridable. This is the best on offer for the whole period. If you’re a beginner, this is your window. The crowds might be a factor here as it’s often busy, but for these conditions, it’ll be worth it.
After that, the swell drains away. Friday the 24th has a tiny 3 ft wave, but it’s clean. We get a few days of glassy, knee-high dribble through the 25th and 26th. It’s surfable, but very ordinary.
Then we get a weird little spike. On the 29th of July, there’s a long-period groundswell from the SE at 16 seconds, but the wave height is only 2 ft. The energy is 223, which is surprisingly high for that size. It’ll be glassy in the morning, but with that period, it’s going to be a long, slow, straight wall at the beach. For a point break like Noosa, it might actually be alright, but it’s a fickle one.
The rest of the stretch into early August is a flat spell. There’s nothing of consequence. We’re talking ankle-snappers at best. The energy numbers are all below 100, and the wind is all over the shop. The last day of the run, Monday the 3rd of August, has a 0.7 ft swell. That’s it.
So, to sum it up: the best bet by a country mile is Wednesday the 23rd of July. Small, clean, and glassy. The big swell on the 19th is a write-off for paddle surfing – that’s kite territory if you’re into that. After the 23rd, it’s a long, slow grind to flatness. Don’t hold your breath.
Stay salty,
Rusty
Short Range ForecastModerate rain (total 16mm), heaviest on Sun afternoon. Very mild (max 19°C on Sun morning, min 18°C on Sun morning). Winds decreasing (strong winds from the SSE on Sun morning, light winds from the ESE by Tue night). | Days 4-6 Weather SummarySome drizzle, heaviest during Fri morning. Warm (max 21°C on Thu morning, min 14°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 11 | SE 10 | SE 10 | ESE 10 | ESE 10 | ESE 9 | ESE 10 | ESE 9 | E 9 | E 9 | E 9 | E 9 | E 8 | E 8 | E 8 | E 7 | SE 7 | E 7 | E 7 | E 7 | E 7 |
Wave Graph | |||||||||||||||||||||
4109 | 3676 | 3301 | 3051 | 2523 | 1899 | 1218 | 863 | 593 | 449 | 399 | 297 | 196 | 161 | 120 | 86 | 227 | 102 | 88 | 52 | 35 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | cross-off | cross | cross-off | off | cross-off | glassy | glassy | cross | cross |
High Tide | 11:49AM1.43m | 11:56PM1.63m | 12:44PM1.41m | 00:36AM1.48m | 1:45PM1.42m | 1:19AM1.35m | 2:53PM1.45m | 2:12AM1.25m | 3:58PM1.51m | 3:16AM1.19m | 4:56PM1.59m | 4:24AM1.17m | 5:43PM1.69m | ||||||||
Low Tide | 5:38PM0.52m | 6:28AM0.42m | 6:32PM0.67m | 7:10AM0.47m | 7:38PM0.80m | 7:56AM0.52m | 8:58PM0.88m | 8:47AM0.54m | 10:21PM0.89m | 9:41AM0.55m | 11:28PM0.85m | 10:34AM0.53m | 00:19AM0.78m | ||||||||
6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — | |
— | 5:14 | — | — | 5:14 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:16 | — | |
mm | 2 | 3 | 6 | 2 | 2 | 1 | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — |
Temp °C | 19 | 18 | 19 | 19 | 19 | 19 | 19 | 19 | 19 | 19 | 19 | 18 | 21 | 20 | 19 | 17 | 18 | 18 | 19 | 18 | 17 |
Feels °C | 12 | 11 | 13 | 13 | 14 | 13 | 15 | 16 | 16 | 18 | 18 | 18 | 20 | 19 | 18 | 13 | 15 | 17 | 18 | 16 | 16 |
Swell 1 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | E 9 | E 9 | E 9 | E 9 | E 8 | E 8 | E 8 | E 7 | E 8 | E 7 | E 7 | E 7 | E 7 |
— | — | — | — | — | — | — | — | 593 | 449 | 399 | 297 | 196 | 161 | 120 | 86 | 94 | 102 | 88 | 52 | 35 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | S 10 | E 13 | E 13 | S 9 | E 12 | E 12 | NE 10 | NE 8 | NE 8 | SE 7 | SE 6 | SE 6 | NE 7 |
— | — | — | — | — | — | — | — | 2 | 4 | 3 | 6 | 3 | 3 | 4 | 32 | 31 | 71 | 11 | 10 | 8 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | SE 13 | SE 13 | SE 13 | SE 12 | SE 12 | E 12 | E 11 | — | NE 8 | NE 8 | NE 7 | SSE 6 |
— | — | — | — | — | — | — | — | — | 7 | 7 | 7 | 6 | 6 | 3 | 2 | — | 32 | 21 | 9 | 3 | |
Wind waves Height (m) Direction Period (s) | SE 11 | SE 10 | SE 10 | ESE 10 | ESE 10 | ESE 9 | ESE 10 | ESE 9 | — | — | — | — | — | — | — | SSE 6 | SE 7 | — | — | — | — |
4109 | 3676 | 3301 | 3051 | 2523 | 1899 | 1218 | 863 | — | — | — | — | — | — | — | 154 | 227 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 831 | 738 | 472 | 472 | 340 | 203 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 9 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa - First Point Surf forecast
The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.










