Surf Forecasts:
Noosa - First Point surf forecast from 3 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 4AM (local time) - 7.5ft (2.3m), 11s period, SE swell with offshore winds.
- Most powerful swell: Wednesday 8 Jul, 7AM (local time) - 7.5ft (2.3m), 12s period, SE swell with 1,374 kJ wave energy.
- Next surfable swell (1★+): Saturday 4 Jul, 4AM (local time) - 3ft (0.9m), 7s period with E swell.
Best Forecast Surf Conditions for Noosa - First Point this week:
The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 4AM. The primary swell is predicted to be 0.9m and 7s period with a secondary swell of 0.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - First Point in the next 16 days are 2.3m 12s and forecast to arrive on Wednesday (Jul 08) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Sunday (Jul 05) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sat 4th Jul) | 3ft (0.9m) 7s |
| Best Surf | 4AM (Wed 8th Jul) | 7.5ft (2.3m) 11s |
| Most Powerful | 7AM (Wed 8th Jul) | 7.5ft (2.3m) 12s |
Table - best surf conditions forecast for Noosa - First Point over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, mate. Rusty here, and I’ve got the report for Noosa.
The next few days are pretty average, but don't give up hope—there's some quality swell on the horizon. The real gems are later next week, especially Wednesday the 8th and Thursday the 9th.
Saturday the 4th has a tiny 0.8m swell from the ESE and a southerly breeze. Nothing to write home about. Sunday the 5th stays messy with cross-off winds and rain, and Monday the 6th sees a building 2.4m SE swell but with rain and fresh cross-off conditions, which makes it a bit rough.
Tuesday morning the 7th starts to clean up nicely. Southerly offshore winds, a solid 2.1m SE swell, and moderate wave energy (555). It's the first window of decent surf.
Wednesday the 8th is the big day. Wednesday morning you've got a 2.3m SE groundswell with a 12-second period, super clean offshore winds, and strong wave energy (2248). That’s some serious power—for experienced surfers only. The afternoon still holds a 1.9m SE swell with 11-second period and moderate offshore winds.
Thursday the 9th is another excellent session in the morning. A 1.7m SE groundswell, 11-second period, clean offshore winds, and good energy (1121). That’s proper Noosa.
Friday the 10th is still okay, with 1.3m clean lines for easy paddling.
Then the surf drops off from Sunday the 12th through Tuesday the 15th, with waves under 1m and not much quality. Wednesday the 15th sees a small bump to 0.8m, but it's just surfable.
The following weekend shows some life again. Saturday the 18th and Sunday the 19th have 2–2.1m swell from the E/ESE, with clean offshore winds and solid energy (over 400-560). Sunday the 19th looks very good with a 2.1m easterly swell, clean offshore breeze, and moderate energy (569). A bit far out but promising.
Best advice: aim for Wednesday the 8th or Thursday the 9th. Strong groundswell, clean winds—classic Noosa. Not for the grommets at that size, but for the experienced, it’s the pick of the period.
Rusty.
Short Range ForecastModerate rain (total 10mm), heaviest on Sun night. Warm (max 21°C on Fri night, min 15°C on Fri night). Winds increasing (light winds from the SW on Fri night, fresh winds from the SE by Sun night). | Days 5-7 Weather SummaryModerate rain (total 10mm), heaviest on Mon night. Very mild (max 18°C on Mon night, min 14°C on Tue night). Mainly fresh winds. | ||||||||||||||||||||
Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Fri 10 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | E 8 | ESE 9 | SE 6 | ESE 7 | ESE 11 | SE 6 | SE 7 | SE 8 | SE 7 | SE 7 | SE 8 | SE 7 | SE 8 | SE 12 | SE 11 | SE 12 | SE 11 | SE 10 | SE 10 | SE 9 | SE 10 |
Wave Graph  | |||||||||||||||||||||
 kJ | 114 | 115 | 177 | 147 | 123 | 275 | 757 | 681 | 641 | 662 | 477 | 508 | 574 | 1351 | 882 | 946 | 659 | 484 | 446 | 269 | 208 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | off | off | off | off | off | off | off | cross-off | off | off | cross-off |
High Tide | 10:19PM1.88m | 10:38AM1.32m | 10:55PM1.81m | 11:23AM1.34m | 11:33PM1.73m | 12:14PM1.37m | 00:17AM1.64m | 1:14PM1.43m | 1:08AM1.54m | 2:23PM1.51m | 2:10AM1.45m | 3:36PM1.63m | 3:23AM1.38m | 4:44PM1.77m | |||||||
Low Tide | 4:58AM0.52m | 4:17PM0.53m | 5:33AM0.52m | 5:02PM0.60m | 6:12AM0.52m | 5:55PM0.67m | 6:55AM0.52m | 7:01PM0.75m | 7:46AM0.51m | 8:22PM0.80m | 8:44AM0.48m | 9:52PM0.79m | 9:46AM0.44m | ||||||||
 |  | |  |  | |  |  | |  | | | | | | | | | | |  | |
 | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — |
 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:08 | — | — | 5:09 |
mm | — | — | — | — | 1 | 1 | 5 | 2 | 1 | 1 | 2 | 1 | 3 | — | — | 3 | — | — | — | — | — |
Temp °C | 21 | 18 | 19 | 18 | 18 | 18 | 18 | 17 | 18 | 18 | 18 | 18 | 16 | 18 | 18 | 16 | 17 | 17 | 16 | 18 | 18 |
Feels °C | 19 | 15 | 16 | 15 | 13 | 13 | 13 | 12 | 11 | 12 | 13 | 12 | 11 | 14 | 13 | 13 | 13 | 13 | 13 | 14 | 15 |
Swell 1 Height (m) Direction Period (s) | E 8 | ESE 9 | ESE 10 | ESE 12 | ESE 11 | ESE 11 | ESE 14 | ESE 14 | E 13 | ESE 13 | E 12 | ESE 12 | SE 14 | SE 12 | — | SE 12 | SE 11 | SE 10 | S 17 | SE 9 | SE 10 |
| kJ | 114 | 115 | 59 | 147 | 123 | 68 | 63 | 63 | 92 | 95 | 75 | 81 | 89 | 897 | — | 303 | 462 | 322 | 6 | 269 | 208 |
Swell 2 Height (m) Direction Period (s) | E 12 | NE 8 | NE 6 | NE 9 | ENE 8 | NE 8 | — | — | — | — | NE 9 | — | — | — | — | E 9 | — | — | — | — | SE 13 |
| kJ | 12 | 22 | 14 | 3 | 7 | 9 | — | — | — | — | 3 | — | — | — | — | 2 | — | — | — | — | 41 |
Swell 3 Height (m) Direction Period (s) | NE 8 | E 14 | ESE 13 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 3 | 16 | 57 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | SSW 3 | SSE 4 | SE 6 | ESE 7 | SE 6 | SE 6 | SE 7 | SE 8 | SE 7 | SE 7 | SE 8 | SE 7 | SE 8 | SE 12 | SE 11 | SE 12 | SE 11 | SE 10 | SE 10 | SSW 2 | — |
| kJ | 3 | 21 | 177 | 142 | 159 | 275 | 757 | 681 | 641 | 662 | 477 | 508 | 574 | 1351 | 882 | 946 | 659 | 484 | 446 | 1 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 1 | 0 | 1 | 198 | 340 | 955 | 955 | 1 | 0 | 198 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa - First Point Surf forecast
The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.
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