Noosa - First Point Surf Break

Lat Long: 26.38° S 153.10° E

Issued: 3 pm 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - First Point sea temperature is
20.5° C

1.1°C colder than average for this time of year

Noosa - First Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - First Point surf forecast from 7 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 4AM (local time) - 5ft (1.6m), 12s period, SE swell with offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 7AM (local time) - 8ft (2.5m), 12s period, SE swell with 1,775 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 4AM (local time) - 5ft (1.6m), 12s period with SE swell.

Best Forecast Surf Conditions for Noosa - First Point this week:

The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 4AM. The primary swell is predicted to be 1.6m and 12s period with a secondary swell of 1.9m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Noosa - First Point in the next 16 days are 2.5m 12s and forecast to arrive on Wednesday (Jul 08) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Tuesday (Jul 14) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Wed 8th Jul)5ft (1.6m) 12s
Best Surf 4AM (Wed 8th Jul)5ft (1.6m) 12s
Most Powerful 7AM (Wed 8th Jul)8ft (2.5m) 12s

Table - best surf conditions forecast for Noosa - First Point over the next 16 days.


Updates in  hr  min  s Forecast update imminent

G’day, Rusty here. We’ve got a solid run of surf coming up at Noosa – First Point, but you’ll need to pick your windows. The water is sitting at 69°, which is a bit colder than normal for this time of year, so grab the wetsuit.

The main event kicks off Tuesday July 7th with a punchy 8ft SE swell, short 8 second period, and a fresh offshore breeze. That’s a decent amount of energy (687) and it’ll be clean. This one’s a little on the bigger side for beginners, but for anyone who can handle it, the morning is the pick. The afternoon holds the same size but the forecast is a bit touchy on the tide.

Wednesday the 8th is where it gets really interesting. Morning brings 5ft of SE swell, but look at that period – 12 seconds. That’s proper groundswell, with a huge jump in energy (1084). Add in a moderate offshore from the SSE and you’ve got excellent conditions for experienced surfers. The afternoon bumps up to 8ft with that same long period (12 seconds) and the energy rips up to 1438, but the tide window might make it tricky.

Thursday the 9th morning keeps the good times rolling: 7ft SE swell, 11 second period, and moderate offshore. That’s a solid, clean setup for the more skilled crew. Energy is still strong at 1208.

Friday the 10th sees the swell ease back to 4-5ft, still from the ESE/SE, but the energy drops (348-495). It’s still clean with offshore winds, so there are waves to be had, just not the standout quality of the earlier days.

Saturday the 11th morning is small at 4ft and clean, but the afternoon goes cross-shore and the waves shrink to 3ft. Sunday the 12th is tiny with glassy conditions in the afternoon, but barely a bump. Monday the 13th through Thursday the 16th are mostly flat or tiny, with poor conditions for surfing. There’s a real quiet spell there for about four days.

Friday the 17th of July throws a bit of a curveball – a bump of 5-6ft from the SE, but it’s a short 6-second period, messy, and the wind is howling out of the S at 22 mph. That’s more of a windy, choppy mess than proper surf. Kite surfers might have a look.

The real gem in the long range is on Wednesday the 22nd of July. The morning is glassy, dead calm, with a clean 5ft SE swell and a lovely 12-second period. Energy is a solid 625. That looks like the standout of the whole outlook – clean, lined-up groundswell at First Point. But it’s a long way off, so keep an eye on it.

The best of the best? Wednesday the 8th morning and Thursday the 9th morning. Get out there if you can. The long-range Wednesday 22nd morning is one for the diary.

Rusty.

Short Range Forecast

Moderate rain (total 19mm), heaviest on Thu night. Very mild (max 19°C on Tue afternoon, min 15°C on Wed night). Mainly fresh winds.

Days 5-7 Weather Summary

Some drizzle, heaviest during Sat night. Warm (max 21°C on Sun afternoon, min 14°C on Fri night). Wind will be generally light.

Tue
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
3
2
2
3
4
4
3
3
2
2
2
0
1
1
1
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
SE
8
2.3
SE
8
1.6
SE
12
2.5
SE
12
1.2
SE
12
2
SE
11
1.9
SE
11
1.9
SE
10
1.6
SE
10
1.4
SE
10
1.3
SE
11
1.1
SE
10
0.8
ESE
12
1.2
ESE
11
0.9
ESE
11
0.9
SE
10
0.7
SE
10
0.6
ESE
9
0.6
ESE
9
0.4
SE
8
0.7
SE
6
Wave Graph
Metric surfscale
Energy kJ
601
636
655
1617
400
930
835
716
509
388
368
235
175
335
200
157
100
59
55
25
33
Wind (km/h)
25
SSE
25
S
25
SSE
25
SSE
15
SSE
20
S
20
SSE
15
S
20
SSE
15
SSE
10
SSW
5
SSW
10
ENE
15
WNW
15
WSW
15
SW
10
SW
10
WSW
5
SSE
10
SW
10
S
Wind State
off
off
off
cross-off
off
off
off
off
off
off
off
glassy
cross-on
cross
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
off
High Tide
1:08AM1.54m
2:23PM1.51m
2:10AM1.45m
3:36PM1.63m
3:23AM1.38m
4:44PM1.77m
4:37AM1.35m
5:45PM1.92m
5:45AM1.36m
6:41PM2.04m
6:45AM1.39m
7:32PM2.13m
7:40AM1.42m
Low Tide
7:01PM0.75m
7:46AM0.51m
8:22PM0.80m
8:44AM0.48m
9:52PM0.79m
9:46AM0.44m
11:12PM0.71m
10:48AM0.37m
00:19AM0.61m
11:47AM0.29m
1:16AM0.49m
12:42PM0.22m
2:08AM0.40m
rain showers
rain showers
rain showers
rain showers
rain showers
light rain
rain showers
mod rain
rain showers
clear
clear
clear
part cloud
rain showers
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:08
5:08
5:09
5:09
5:09
5:10
5:10
 mm
1
1
1
1
3
2
1
7
2
1
Temp °C
19
17
19
18
17
18
18
16
17
17
16
18
18
16
20
21
16
18
19
15
17
Feels °C
14
12
13
13
12
13
14
13
13
14
14
17
16
13
16
17
13
15
16
11
14
Swell 1
Height (m)
Direction
Period (s)
0.3
ESE
12
1.2
SE
12
1.6
SE
12
1.2
SE
12
1.1
SE
11
1
SE
11
1
SE
10
1.4
SE
10
1.4
SE
10
1.3
SE
11
1.1
SE
10
0.8
SE
9
1.2
ESE
11
0.9
ESE
11
0.9
SE
10
0.7
SE
10
0.6
ESE
9
0.6
ESE
9
0.4
SE
8
0.7
SE
6
Energy kJ
30
393
655
400
278
228
196
356
388
368
235
103
335
200
157
100
59
55
25
33
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
9
0.3
ESE
14
0.4
ESE
13
0.4
ESE
14
0.8
ESE
12
0.3
SSE
10
0.4
SSE
9
0.1
NE
10
0.1
NE
10
0.1
S
8
0.3
ESE
10
0.3
ESE
10
Energy kJ
3
36
70
76
175
19
28
4
4
1
21
19
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
10
0.1
NE
10
0.1
S
8
0.1
NE
9
Energy kJ
4
4
1
3
Wind waves
Height (m)
Direction
Period (s)
2.3
SE
8
2.3
SE
8
1.8
SE
7
2.5
SE
12
2
SE
7
2
SE
11
1.9
SE
11
1.9
SE
10
1.6
SE
10
0.3
NNW
2
0.3
WNW
3
0.5
SW
3
0.4
SW
3
0.3
S
4
0.3
SW
2
0.4
SSW
3
Energy kJ
601
636
340
1617
400
930
835
716
509
1
1
4
4
2
1
3
Nearest Offshore or Glassy
Rating
(10 max)
2
5
4
2
3
4
4
3
3
2
2
2
2
2
2
1
1
1
1
1
1
Distance (km)
198
198
198
203
0
0
0
0
0
0
0
0
1
2
2
0
0
0
0
0
0
Best forecast wave conditions in Sunshine Coast
Rating
(10 max)
3
4
4
3
3
2
2
2
2
2
2
1
1
1
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
4
5
7
5
5
4
4
5
4
4
3
3
2
4
2
4
8
6
5
4
5
Header Global
Rating
(10 max)
5
5
9
8
7
7
7
6
6
6
5
5
5
5
5
6
8
6
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Noosa - First Point Surf forecast

The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

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