Noosa - First Point Surf Break

Lat Long: 26.38° S 153.10° E

Issued: 9 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - First Point sea temperature is
20.7° C

1.0°C colder than average for this time of year

Noosa - First Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - First Point surf forecast from 5 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with 1,745 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 1AM (local time) - 7.5ft (2.3m), 7s period with SE swell.

Best Forecast Surf Conditions for Noosa - First Point this week:

The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 1AM. The primary swell is predicted to be 2.3m and 7s period with a secondary swell of 0.3m and 15s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Noosa - First Point in the next 16 days are 2.5m 12s and forecast to arrive on Wednesday (Jul 08) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Jul 07) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Mon 6th Jul)7.5ft (2.3m) 7s
Best Surf 4AM (Wed 8th Jul)8ft (2.5m) 12s
Most Powerful 4AM (Wed 8th Jul)8ft (2.5m) 12s

Table - best surf conditions forecast for Noosa - First Point over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, surf crew, Rusty here. Let’s have a look at the coming weeks at Noosa – First Point. Straight up, this is a classic point break that loves an east-northeasterly swell, so when the conditions line up, it’s pure magic. Right now, the water’s sitting at 69°, which is a bit colder than usual for this time of year, so you might want that extra layer.

We start off Sunday the 5th with some rideable waves, but it’s not the best. Sunday morning brings 0.7m (2ft) of swell from the ESE with a clean offshore wind. It’s small and the energy is weak (130), so you’ll be working for your fun. The afternoon jumps to 1.8m (6ft) but it’s a short-period 6-second wind swell, making it a bit messy.

Monday the 6th sees a solid jump in size – 2.5m (8ft) from the SE – and the energy is very strong (806 and 822). But that short period (7-8 seconds), onshore winds, and light rain mean the quality is off. This is powerful but unruly. Tuesday the 7th is a step better: 2.2m (7ft), SE, with an 8-second period and clean offshore winds (moderate breeze). It’s still a little hefty for beginners, and at 2.5m+ on Monday, that’s expert territory only.

Wednesday the 8th is where we start to see some class. Morning has 1.6m (5ft) from the SE with a very long 12-second period and clean offshore wind. Energy is strong (990). This is proper groundswell – long lines, good shape. The point will handle this beautifully. Thursday the 9th follows with similar quality: 1.6m (5ft), 11-second period, offshore wind – nice and clean.

The standout hits on Friday the 10th. Morning brings 2.1m (7ft) of SE swell with a 10-second period, clean offshore conditions, and very strong energy (1324). This is excellent for experienced surfers – powerful, well-shaped waves peeling down the point. Crowds are often here, but with these conditions, it’s worth sharing the lineup for a session like that. Afternoon turns tricky with rain and cross-off winds, so get out early.

From Saturday the 11th onward, the surf slowly fades. Morning has 1.1m (4ft), clean, gentle offshore – fun but small. By Sunday the 12th, glassy conditions with 1.1m (4ft), but then it drops off. From Monday the 13th to Monday the 20th, it’s mostly tiny – under 1.0m (3ft), weak energy, and the winds are all over the place. There are a few glassy moments on the 13th morning and the 19th morning, with 0.9m (3ft) and 1.0m (3ft), but the swell is just too small for any real quality. That’s a long flat spell of over a week.

So to wrap it: the real action is Thursday 9th through to Friday morning the 10th. That’s your window for proper, grinding point waves. After that, the point goes quiet for a while. Keep an eye on the charts – it tends not to stay flat for long.

Rusty.

Short Range Forecast

Moderate rain (total 13mm), heaviest on Sun afternoon. Very mild (max 18°C on Sun morning, min 15°C on Tue morning). Mainly fresh winds.

Days 4-6 Weather Summary

Heavy rain (total 21mm), heaviest during Fri afternoon. Very mild (max 18°C on Wed afternoon, min 14°C on Thu night). Mainly fresh winds.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
2
2
2
2
3
3
2
3
3
3
4
3
2
3
4
1
2
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
ESE
11
1.8
SE
6
2.3
SE
7
2.5
SE
7
2.5
SE
8
2.5
SE
8
2.2
SE
8
2.3
SE
8
2.5
SE
8
1.6
SE
12
2.3
SE
11
2.2
SE
12
1.6
SE
11
1.9
SE
11
1.2
SE
10
2.1
SE
10
1.5
SE
10
1.3
SE
11
1.1
SE
10
0.8
ESE
13
1.2
SE
11
Wave Graph
Metric surfscale
Energy kJ
123
247
452
698
760
816
650
617
955
722
1389
1313
627
835
284
815
416
414
277
186
373
Wind (km/h)
25
SSE
25
SSE
20
SSE
30
SSE
30
SSE
25
SSE
25
S
30
SSE
25
SSE
20
SSE
25
SSE
15
SSE
20
S
25
SSE
20
S
20
SSE
15
SSE
10
S
15
S
10
SSE
5
SW
Wind State
off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
off
cross-off
off
off
cross-off
cross-off
High Tide
11:23AM1.34m
11:33PM1.73m
12:14PM1.37m
00:17AM1.64m
1:14PM1.43m
1:08AM1.54m
2:23PM1.51m
2:10AM1.45m
3:36PM1.63m
3:23AM1.38m
4:44PM1.77m
4:37AM1.35m
5:45PM1.92m
Low Tide
5:02PM0.60m
6:12AM0.52m
5:55PM0.67m
6:55AM0.52m
7:01PM0.75m
7:46AM0.51m
8:22PM0.80m
8:44AM0.48m
9:52PM0.79m
9:46AM0.44m
11:12PM0.71m
10:48AM0.37m
00:19AM0.61m
part cloud
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
clear
part cloud
rain showers
clear
rain showers
part cloud
rain showers
rain showers
rain showers
rain showers
rain showers
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:07
5:07
5:08
5:08
5:09
5:09
 mm
1
3
2
2
3
2
1
3
2
4
1
6
4
Temp °C
18
18
18
17
17
17
18
18
17
17
18
17
17
17
16
17
16
15
17
17
16
Feels °C
12
13
14
11
11
12
12
12
12
13
13
12
12
12
12
14
13
13
15
15
16
Swell 1
Height (m)
Direction
Period (s)
0.7
ESE
11
0.5
ESE
11
0.3
E
15
0.4
ESE
14
0.4
ESE
14
0.5
E
13
0.4
ESE
12
0.4
ESE
12
1.6
SE
12
0.4
ESE
15
1.2
ESE
12
1.6
SE
11
1.2
SE
10
1.6
SE
10
0.3
ESE
14
1.3
SE
11
1.1
SE
10
0.9
SE
9
1.2
SE
11
Energy kJ
123
68
39
63
62
85
50
49
722
73
371
627
284
509
36
414
277
141
373
Swell 2
Height (m)
Direction
Period (s)
0.2
ENE
8
0.4
NE
8
0.4
ESE
11
0.1
NE
9
0.4
ESE
14
0.8
ESE
13
0.2
SSE
10
Energy kJ
7
16
43
3
63
186
10
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
8
Energy kJ
2
Wind waves
Height (m)
Direction
Period (s)
1.6
SE
6
1.8
SE
6
2.3
SE
7
2.5
SE
7
2.5
SE
8
2.5
SE
8
2.2
SE
8
2.3
SE
8
2.5
SE
8
1.7
SE
7
2.3
SE
11
2.2
SE
12
1.9
SE
11
1.6
SE
7
2.1
SE
10
1.5
SE
10
Energy kJ
149
247
452
698
760
816
650
617
955
268
1389
1313
835
226
815
416
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
3
3
3
3
3
3
3
3
4
3
4
3
4
2
2
2
2
2
Distance (km)
203
0
0
340
955
0
0
203
0
0
203
0
0
198
0
0
1
0
0
0
0
Best forecast wave conditions in Sunshine Coast
Rating
(10 max)
2
2
3
3
3
3
4
3
3
4
3
2
2
2
2
Best forecast wave conditions in Australia
Rating
(10 max)
3
9
5
4
4
4
5
4
5
7
5
5
4
4
5
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
9
7
5
6
8
7
5
5
9
8
9
9
5
5
5
5
8
7
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Noosa - First Point Surf forecast

The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

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