
Surf Forecasts:
Noosa - First Point surf forecast from 21 Jul 2026:
- Best quality surf: Wednesday 22 Jul, 4AM (local time) - 4.5ft (1.3m), 10s period, E swell with cross-offshore winds.
- Most powerful swell: Tuesday 21 Jul, 4PM (local time) - 7ft (2.2m), 10s period, ESE swell with 860 kJ wave energy.
- Next surfable swell (1★+): Wednesday 22 Jul, 4AM (local time) - 4.5ft (1.3m), 10s period with E swell.
Best Forecast Surf Conditions for Noosa - First Point this week:
The surf forecast for Noosa - First Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 4AM. The primary swell is predicted to be 1.3m and 10s period with a secondary swell of 1.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - First Point in the next 16 days are 2.2m 10s and forecast to arrive on Tuesday (Jul 21) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Friday (Jul 24) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Wed 22nd Jul) | 4.5ft (1.3m) 10s |
| Best Surf | 4AM (Wed 22nd Jul) | 4.5ft (1.3m) 10s |
| Most Powerful | 4PM (Tue 21st Jul) | 7ft (2.2m) 10s |
Table - best surf conditions forecast for Noosa - First Point over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s have a look at what’s shaping up for Noosa – First Point.
We’ve got a solid run of surf kicking off this Tuesday, the 21st of July, with a chunky 8ft easterly-southeast swell rolling in. The energy’s pumping at 1230 – that’s strong wave energy – and while the period is a clean 10 seconds, the wind is a cross-off from the southeast at 16 mph. It’s gonna be a bit chunky and bumpy, more for the experienced crew. The water’s sitting at 69°, which is about normal for this time of year.
Wednesday the 22nd drops a notch but stays fun. Morning sees 6ft from the east with a 9-second period, energy at 724, and a lighter 9 mph cross-off. The wind backs off in the arvo to 6 mph, making for cleaner conditions as the swell drops to 5ft. Solid intermediate territory.
Thursday the 23rd is the real standout. Morning glass-off with a 3 mph south-southwest breeze, swell at 4ft from the east, period 8 seconds, and energy at 245. It’s going to be clean, smooth, and perfect for a longboard or a mal. This is the pick of the week – First Point will be offering up its classic, peeling walls. Keep in mind, crowds are often here, so get in early.
Friday the 24th drops off to 3ft from the east, with a 12 mph offshore from the south in the morning. It’s rideable but small, and the energy is weak at 139. The water temp is unremarkable.
The weekend (Saturday 25th and Sunday 26th) is small and ordinary. Saturday morning has 4ft from the east-southeast, period 7 seconds, and a gentle offshore. It’s surfable, but the energy is only 195. By Sunday we’re down to 2ft and 55 energy – barely a ripple.
Then we hit a long flat spell. From Monday the 27th all the way through to Saturday the 1st of August, the swell is tiny, mostly under 2ft, with energy in the double digits. There’s a weird 13-second period on the 27th arvo but only 0.7ft – a ghost swell. Nothing to get excited about.
Now, things start to look up again on Sunday the 2nd of August. A fresh pulse of 6ft south-southeast swell arrives, period 7 seconds, energy at 338. The wind is a cross-off from the south-southwest at 12 mph in the morning, then swings offshore in the arvo. It’s a bit short-period and messy, but rideable for the keen.
Monday the 3rd of August holds at 6ft from the south-southeast, offshore wind from the south at 9 mph, and energy climbing to 423. The period is still short at 7 seconds, so it’ll be a bit lumpy, but there’ll be waves. This is a promising long-range call – keep an eye on it.
Tuesday the 4th gets a bit wild with 6ft swell and a 19 mph offshore from the south-southeast, but the wind is strong, and the period short at 7 seconds. More for the hardcore or windsurfers.
After that, it fades back to small stuff by Wednesday the 5th.
So, the standout is Thursday the 23rd of July – glassy, clean, and 4ft. That’s the day to paddle out. The weekend of the 2nd and 3rd of August is a promising long-range option, but it’s still a week and a half away, so keep your fingers crossed.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Tue afternoon, min 15°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummarySome drizzle, heaviest during Fri afternoon. Very mild (max 18°C on Fri morning, min 12°C on Sat night). Winds decreasing (fresh winds from the SSE on Fri afternoon, light winds from the ENE by Sat afternoon). | ||||||||||||||||||||
Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 10 | ESE 10 | E 10 | E 9 | E 9 | E 9 | E 8 | E 8 | E 8 | E 8 | E 8 | SSE 7 | ESE 7 | SSE 9 | E 7 | E 7 | E 8 | E 7 | E 7 | SE 7 | ESE 13 |
Wave Graph | |||||||||||||||||||||
1230 | 860 | 313 | 476 | 408 | 304 | 239 | 195 | 157 | 124 | 93 | 230 | 173 | 111 | 61 | 34 | 29 | 15 | 9 | 16 | 32 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | glassy | cross | cross-off | off | cross-off | off | off | cross | cross | off | cross-off | glassy | cross-off | off | glassy |
High Tide | 1:45PM1.42m | 1:19AM1.35m | 2:53PM1.45m | 2:12AM1.25m | 3:58PM1.51m | 3:16AM1.19m | 4:56PM1.59m | 4:24AM1.17m | 5:43PM1.69m | 5:24AM1.19m | 6:24PM1.78m | 6:15AM1.23m | 7:01PM1.85m | ||||||||
Low Tide | 7:38PM0.80m | 7:56AM0.52m | 8:58PM0.88m | 8:47AM0.54m | 10:21PM0.89m | 9:41AM0.55m | 11:28PM0.85m | 10:34AM0.53m | 00:19AM0.78m | 11:23AM0.49m | 1:00AM0.70m | 12:08PM0.45m | 1:36AM0.61m | ||||||||
6:33 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — | 6:30 | — | — | 6:30 | — | — | |
— | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:16 | — | — | 5:16 | — | — | 5:17 | — | |
mm | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | 2 | 3 |
Temp °C | 19 | 20 | 19 | 20 | 19 | 18 | 20 | 19 | 18 | 18 | 18 | 17 | 17 | 18 | 16 | 16 | 16 | 16 | 18 | 17 | 16 |
Feels °C | 15 | 16 | 16 | 18 | 18 | 18 | 18 | 17 | 17 | 13 | 13 | 13 | 15 | 16 | 14 | 13 | 13 | 15 | 15 | 14 | 14 |
Swell 1 Height (m) Direction Period (s) | S 12 | E 10 | E 10 | E 9 | E 9 | E 9 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | ESE 7 | ESE 7 | E 7 | E 7 | E 8 | E 7 | E 7 | E 7 | NE 6 |
3 | 100 | 313 | 476 | 408 | 304 | 239 | 195 | 157 | 124 | 93 | 127 | 173 | 111 | 61 | 34 | 29 | 15 | 9 | 9 | 5 | |
Swell 2 Height (m) Direction Period (s) | — | — | S 10 | ENE 9 | ESE 8 | S 8 | S 8 | E 12 | — | E 13 | E 12 | E 10 | NE 8 | NE 7 | ESE 9 | ESE 8 | NE 6 | NE 6 | NE 6 | NE 6 | SSE 9 |
— | — | 2 | 248 | 173 | 1 | 5 | 3 | — | 12 | 26 | 55 | 9 | 9 | 25 | 14 | 11 | 6 | 6 | 6 | 8 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | S 10 | S 9 | SE 13 | SE 12 | S 8 | SE 9 | SE 8 | ENE 10 | NE 8 | SSE 11 | SE 14 | SSE 6 | NE 7 | SSE 7 | SSE 7 | SSE 7 | ESE 13 | ESE 13 |
— | — | — | 8 | 6 | 6 | 6 | 1 | 3 | 3 | 9 | 18 | 13 | 31 | 4 | 7 | 5 | 5 | 9 | 16 | 32 | |
Wind waves Height (m) Direction Period (s) | ESE 10 | ESE 10 | ESE 9 | — | — | — | — | — | — | S 3 | SSE 6 | SSE 7 | S 7 | SSE 9 | — | SSW 2 | — | — | SSW 3 | SE 7 | — |
1230 | 860 | 297 | — | — | — | — | — | — | 3 | 216 | 230 | 120 | 110 | — | 1 | — | — | 3 | 13 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 203 | 0 | 0 | 1 | 1 | 0 | 0 | 50 | 193 | 0 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa - First Point Surf forecast
The above surf forecast table for Noosa - First Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - First Point can be found by selecting the local surf guide option on the grey menu. Our Noosa - First Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - First Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - First Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - First Point is 34 km (21 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.










