Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 15 Aug 2026:
- Best quality surf: Saturday 22 Aug, 4AM (local time) - 4ft (1.2m), 8s period, E swell with cross-offshore winds.
- Most powerful swell: Tuesday 18 Aug, 1AM (local time) - 7.5ft (2.3m), 8s period, ESE swell with 576 kJ wave energy.
- Next surfable swell (1★+): Saturday 22 Aug, 4AM (local time) - 4ft (1.2m), 8s period with E swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 22) at 4AM. The primary swell is predicted to be 1.2m and 8s period with a secondary swell of 0.3m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 2.3m 8s and forecast to arrive on Tuesday (Aug 18) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Saturday (Aug 22) at 1AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sat 22nd Aug) | 4ft (1.2m) 8s |
| Best Surf | 4AM (Sat 22nd Aug) | 4ft (1.2m) 8s |
| Most Powerful | 1AM (Tue 18th Aug) | 7.5ft (2.3m) 8s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
Howdy, it’s Rusty. Let’s have a yarn about Sunshine Beach, up at Noosa.
I’ll be honest – the first week and a half is a bit of a dud. The wind is stuck out of the SSE to SE, blowing cross to cross-onshore, and the swell’s got no grunt. The wave energy sits mostly between 148 and 525 (moderate at best), but the period is only 6 to 8 seconds – all short-period slop. The constant wind makes it lumpy, choppy, and pretty ordinary. Water temp is 69°, about normal for this time of year, with a slight 1° below average – nothing wild.
Saturday morning the 15th starts with a 4ft SSE swell, but that south wind is 16 mph and cross-shore, making a mess. By afternoon, the swell jumps to 6ft, but the wind picks up to 19 mph, blowing cross-onshore. Sunday the 16th is more of the same, with 6ft swell in the morning and a rain shower. Monday the 17th pushes to 7ft, and the period stretches to 8 seconds, but the wind is still 19 mph from the SE – all bumpy. The energy climbs into moderate-to-strong (456 to 525), but it’s wasted on that onshore breeze. Through to Thursday the 21st, it’s still poor – the swell drops under 3ft most days, and energy falls off a cliff.
There’s a little gap here. Saturday morning the 22nd brings a brief window. The wind swings to WNW at 6 mph, giving a light cross-off breeze, and the swell is 4ft from the east with an 8-second period. Energy is low at 160, but conditions turn clean. Not great, but rideable. That doesn’t last – by Sunday morning the 23rd, the wind is back to 19 mph from the SSE, and it’s all lumpy again.
Another quiet stretch follows. From Monday the 24th to Wednesday the 27th, the swell drops tiny – below 2ft most days, with energy between 41 and 75 – weak. A small glassy moment on Tuesday morning the 25th with 2ft and glassy conditions from a light SE breeze, but you’d be searching for a wave.
Now, the real standout. Mark your calendar for Friday morning the 28th of August. The swell bumps to 7ft from the east, period 8 seconds, and energy hits 486 – strong. Wind is light from the NNW at 6 mph, cross-off, and the conditions are clean. This is the best of the whole outlook: solid chest-to-head-high, clean lines, and light wind. A proper session. At 7ft, it’s into expert territory – beginners might find it a handful.
Saturday morning the 29th also looks good, with 5ft from the ENE, cross-off wind from the WNW at 6 mph, and energy at 440 – still strong and clean. Sunday morning the 30th is glassy, with 3ft from the ESE and a 10-second period, giving the waves some shape and length, though energy drops to 343.
Crowds at Sunshine Beach can be a problem at times, but on these cleaner mornings with the swell holding, it’s worth a paddle. The east to ENE direction suits this exposed spot.
Rusty.
Short Range ForecastHeavy rain (total 21mm), heaviest during Sun morning. Very mild (max 19°C on Sun afternoon, min 16°C on Sat night). Mainly fresh winds. | Days 4-6 Weather SummaryModerate rain (total 16mm), heaviest on Thu morning. Very mild (max 19°C on Tue morning, min 16°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 6 | SE 6 | SE 6 | SE 6 | SE 6 | SE 6 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | SE 8 | SE 10 | SE 8 | SE 9 | SE 8 | ENE 7 | ENE 8 | ESE 8 |
Wave Graph | |||||||||||||||||||||
120 | 209 | 212 | 296 | 226 | 230 | 452 | 487 | 576 | 512 | 464 | 322 | 395 | 151 | 226 | 139 | 126 | 77 | 78 | 102 | 104 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | on | on | cross-on | cross |
High Tide | 10:00PM1.81m | 10:26AM1.56m | 10:35PM1.65m | 11:10AM1.52m | 11:09PM1.49m | 11:58AM1.47m | 11:42PM1.35m | 12:54PM1.43m | 00:19AM1.22m | 2:04PM1.42m | 1:12AM1.12m | 3:22PM1.45m | 2:41AM1.06m | ||||||||
Low Tide | 3:41PM0.24m | 4:21AM0.25m | 4:24PM0.37m | 4:55AM0.31m | 5:08PM0.52m | 5:29AM0.39m | 5:56PM0.68m | 6:06AM0.47m | 6:58PM0.82m | 6:49AM0.55m | 8:30PM0.90m | 7:45AM0.61m | 10:13PM0.90m | ||||||||
6:16 | — | — | 6:16 | — | — | 6:15 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:11 | — | — | |
— | 5:27 | — | — | 5:27 | — | — | 5:28 | — | — | 5:28 | — | — | 5:29 | — | — | 5:29 | — | — | 5:29 | — | |
mm | — | 1 | 4 | 5 | — | 6 | — | 2 | 3 | 1 | 1 | 1 | — | — | 3 | 4 | 1 | 5 | 2 | 1 | — |
Temp °C | 18 | 18 | 17 | 18 | 19 | 18 | 18 | 17 | 18 | 19 | 19 | 18 | 19 | 19 | 18 | 19 | 19 | 18 | 19 | 19 | 18 |
Feels °C | 13 | 13 | 14 | 13 | 14 | 13 | 13 | 12 | 13 | 14 | 14 | 14 | 15 | 16 | 16 | 16 | 16 | 17 | 18 | 18 | 18 |
Swell 1 Height (m) Direction Period (s) | E 9 | E 9 | E 10 | E 9 | E 10 | E 9 | E 14 | E 13 | E 13 | — | SE 11 | ESE 13 | ESE 12 | ENE 7 | ENE 7 | SE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ESE 8 |
25 | 26 | 16 | 16 | 16 | 16 | 4 | 4 | 3 | — | 61 | 68 | 90 | 132 | 111 | 139 | 99 | 70 | 78 | 102 | 104 | |
Swell 2 Height (m) Direction Period (s) | NE 8 | NE 9 | E 16 | E 16 | E 15 | E 15 | — | E 13 | — | — | — | SE 10 | — | ESE 11 | SE 10 | ENE 7 | ENE 7 | SE 8 | SE 8 | SE 8 | NE 7 |
3 | 3 | 5 | 5 | 4 | 4 | — | 4 | — | — | — | 24 | — | 105 | 226 | 86 | 99 | 77 | 67 | 46 | 54 | |
Swell 3 Height (m) Direction Period (s) | — | — | E 16 | — | — | S 19 | — | — | — | — | — | — | — | — | ENE 10 | ENE 10 | — | ESE 10 | — | — | SSE 8 |
— | — | 5 | — | — | 7 | — | — | — | — | — | — | — | — | 9 | 9 | — | 20 | — | — | 11 | |
Wind waves Height (m) Direction Period (s) | SSE 6 | SE 6 | SE 6 | SE 6 | SE 6 | SE 6 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | SE 8 | — | — | SE 9 | — | SSW 2 | NE 2 | NNW 2 |
120 | 209 | 212 | 296 | 226 | 230 | 452 | 487 | 576 | 512 | 464 | 322 | 395 | 151 | — | — | 126 | — | 1 | 1 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 202 | 202 | 1 | 2 | 202 | 1 | 202 | 202 | 1 | 202 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 20 | 5 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











