Noosa - Sunshine Beach Surf Break

Lat Long: 26.38° S 153.12° E

Noosa - Sunshine Beach Surf Forecast and Surf Report

Issued: 3 am 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - Sunshine Beach sea temperature is
20.2° C
0.9° 

Noosa - Sunshine Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - Sunshine Beach surf forecast from 27 Jul 2026:

  • Best quality surf: Monday 3 Aug, 1AM (local time) - 3.5ft (1.1m), 7s period, E swell with glassy winds.
  • Most powerful swell: Sunday 2 Aug, 7AM (local time) - 5ft (1.5m), 7s period, E swell with 200 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 29 Jul, 7PM (local time) - 1.5ft (0.5m), 6s period with E swell.

Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:

The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 7PM. The primary swell is predicted to be 0.4m and 7s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 1.5m 7s and forecast to arrive on Sunday (Aug 02) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Jul 30) at 4AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Wed 29th Jul)1.5ft (0.5m) 6s
Best Surf 1AM (Mon 3rd Aug)3.5ft (1.1m) 7s
Most Powerful 7AM (Sun 2nd Aug)5ft (1.5m) 7s

Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.


The Lowdown

G’day, Rusty here. Look, I’ll be straight with you – for the next week or so, Sunshine Beach is a bit of a write-off. The swell’s small, the wind’s all over the shop, and the quality is just not there. We’ve got a long stretch of poor conditions from now until the end of the first week of August. You’re looking at mostly cross-shore and cross-onshore winds, with small, weak swell. The water temp is sitting at about 68°, which is about average for the time of year, so nothing to write home about there.

The first hint of a real chance comes on Monday, 3 August. The morning session, with a light offshore wind from the south, should clean things up. The swell is small, around 3ft from the east, and the combined energy is moderate at 236. It’s not big, but it’ll be clean. That’s the only window in the first week where you’d bother paddling out.

Then things get a bit spicy. On Sunday, 9 August, the morning looks like it could be the standout of the whole outlook. The forecast shows a 8ft swell from the east-southeast, with combined energy cranking up to 1894 – that’s strong, very strong. The wind is a cross-shore from the south, which should keep it reasonably clean. But here’s the catch: that’s a lot of water for this beach. At 8ft, it’s really only for experienced surfers. The swell period is around 10 seconds, so it’s not a super-long groundswell, but it’s got enough grunt. The guidance says it might be too big for this break, so keep that in mind. It’s a big call, but if you’re good, Sunday morning, 9 August, is your best shot.

The following week, from 10 August onwards, we’ve got a lingering 5ft to 6ft east swell, but the wind is cross or cross-onshore, making it messy. The energy is still moderate to strong (in the 600-800 range), but the quality just isn’t there for a clean session. The mornings on 11 and 12 August are marked as marginal, with a light cross-shore wind, but it’s not a standout.

So, bottom line: grit your teeth through the first week, then point your board at Monday morning, 3 August for a clean, small wave, or if you’ve got the skills, Sunday morning, 9 August for the real power. Everything else is a gamble.

Rusty.

Short Range Forecast

Light rain (total 2mm), mostly falling on Thu night. Warm (max 21°C on Wed morning, min 14°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 13mm), heaviest on Sat afternoon. Very mild (max 18°C on Fri morning, min 14°C on Fri night). Wind will be generally light.

Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
Monday
3
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
ESE
11
0.4
SE
9
0.4
SE
8
0.5
E
6
0.5
E
6
0.6
ENE
6
0.6
ENE
7
1.4
SE
6
1.1
SE
6
0.9
E
7
0.9
E
6
1.6
SE
6
1
SSE
6
0.9
SSE
6
1.5
ESE
6
1.5
E
7
1.3
ESE
7
1.1
E
7
1
E
7
0.6
ESE
13
0.7
SE
12
Wave Graph
Metric surfscale
Energy kJ
27
28
17
19
18
32
40
114
82
74
68
172
60
53
160
200
152
107
88
114
139
Wind (km/h)
10
S
10
ESE
10
NW
5
W
10
ENE
10
WSW
20
S
20
SSE
10
SE
20
SSE
20
SE
20
SSE
25
S
20
SSE
15
SE
15
SE
15
SSE
5
SSW
5
S
15
ESE
20
SSE
Wind State
cross
on
cross-off
off
on
cross-off
cross
cross
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross-on
cross-on
glassy
cross-off
cross-on
cross
High Tide
7:35PM1.91m
7:39AM1.33m
8:09PM1.94m
8:17AM1.37m
8:41PM1.94m
8:53AM1.41m
9:14PM1.91m
9:29AM1.44m
9:47PM1.86m
10:08AM1.46m
10:21PM1.77m
10:50AM1.49m
10:58PM1.67m
Low Tide
12:49PM0.41m
2:09AM0.53m
1:27PM0.37m
2:41AM0.46m
2:04PM0.35m
3:12AM0.42m
2:41PM0.35m
3:42AM0.39m
3:19PM0.37m
4:14AM0.38m
3:58PM0.42m
4:47AM0.39m
4:43PM0.50m
clear
part cloud
part cloud
clear
clear
clear
clear
clear
rain showers
part cloud
clear
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
clear
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
6:28
6:26
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:17
5:19
5:19
5:19
5:20
5:20
5:21
 mm
2
1
1
3
5
2
1
3
Temp °C
18
18
18
21
20
18
18
18
18
18
18
18
18
17
17
17
17
16
18
18
17
Feels °C
17
17
18
19
18
16
15
15
15
14
14
14
14
13
13
15
15
15
16
15
14
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Noosa - Sunshine Beach Surf forecast

The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

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