
Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 9 Aug 2026:
- Best quality surf: Monday 10 Aug, 7PM (local time) - 2.5ft (0.8m), 9s period, E swell with cross-offshore winds.
- Most powerful swell: Monday 17 Aug, 4AM (local time) - 5.5ft (1.7m), 6s period, ESE swell with 222 kJ wave energy.
- Next surfable swell (1★+): Monday 10 Aug, 4AM (local time) - 3ft (0.9m), 9s period with E swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 10) at 4AM. The primary swell is predicted to be 0.9m and 9s period with a secondary swell of 0.4m and 8s. Another secondary swell of 1.0m and 5s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 1.7m 6s and forecast to arrive on Monday (Aug 17) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Thursday (Aug 13) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Mon 10th Aug) | 3ft (0.9m) 9s |
| Best Surf | 7PM (Mon 10th Aug) | 2.5ft (0.8m) 9s |
| Most Powerful | 4AM (Mon 17th Aug) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
Alright, mate, Rusty here—let’s have a yarn about this stretch of coast. It’s looking pretty bleak for the next couple of weeks, I won’t lie to you. Lots of onshore wind and messy, cross-choppy conditions on the menu. Don’t get your hopes up too early.
The start of it all kicks off Monday morning with a lumpy 4ft of short-period NNE swell, but a moderate cross-offshore breeze is going to leave it a bit crumbly. The energy is weak (241), and honestly, it’s not worth paddling out for. By Monday afternoon, the wind drops but the swell bumps up to 5ft, still short-period, and the energy jumps to 442. It’s clean-ish, but the tide and shape are questionable. Not the one.
Tuesday sees the swell drop right away to 2ft, but the period stretches out to 9 seconds. Morning glass is off-shore and light, so it’ll be clean, but the energy is weak (116). It’s surfable, but very ordinary. Same story Wednesday morning—2ft, 9 seconds, glassy, but the energy is barely there (83). You’re looking at ankle-biters unless you’re on a longboard.
Then we hit a rough patch. From Thursday (13th) through to the 19th, it’s onshore winds, cross-chop, and deteriorating quality. The swell does push back up—Thursday the 17th sees 6ft, and the 19th has 7ft—but the wind is straight out of the southeast, trashing the surface. The wave comment keeps saying “poor surf conditions,” and that’s exactly what it is. The energy gets stronger (up to 434 on the 19th), but it’s all windswell and slop. If you’re a kitesurfer, this might be your window, because for paddle surfing, it’s a write-off.
The second week isn’t much better. From the 20th to the 23rd, we’ve got persistent southeast winds, moderate to fresh, and lumpy, cross-onshore surf. Swell heights sit around 5ft to 6ft, with periods of 7 to 10 seconds. The energy builds—by Sunday the 23rd morning it’s pushing 569—but it’s still messy. The wind is just too much for it to be any good.
Finally, there’s a light at the end of the tunnel. On the 24th, the wind drops right off, but the swell is still only 4ft and the morning is cross-shore with light ripples. Marginal at best. The real standout is on Tuesday the 25th. The wind swings to the west-northwest, giving us a cross-offshore breeze, the swell settles at a clean 4ft, and the period is a solid 9 seconds. The energy is moderate (246), and the conditions look like they’ll finally line up. That morning is your best bet of the whole run—clean, workable, and worth getting out of bed for. It’s a long way out, so don’t book the week off yet, but that’s the one to keep an eye on.
So, look at the bigger picture: most of this fortnight is a right-off for any decent paddle surfing. The 25th is the only day that really stands out. If you can’t wait that long, the Tuesday and Wednesday mornings at the start have clean, rideable waves, but they’re small. Keep it realistic, and keep the faith.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Mon afternoon. Warm (max 23°C on Mon morning, min 13°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 2mm), mostly falling on Sat morning. Warm (max 21°C on Thu morning, min 15°C on Wed night). Wind will be generally light. | ||||||||||||||||||
Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | E 9 | E 9 | NNE 6 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | SSE 6 | SE 7 | SE 6 | SSE 6 | SE 5 | SE 6 |
Wave Graph | |||||||||||||||||||
120 | 119 | 218 | 74 | 76 | 78 | 61 | 58 | 58 | 60 | 41 | 41 | 41 | 84 | 131 | 104 | 81 | 77 | 107 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | off | cross-off | cross-on | off | glassy | cross-on | off | cross-off | cross-on | cross | cross | cross-on | cross | cross | cross-on | cross-on |
High Tide | 5:47AM1.30m | 6:32PM2.01m | 6:43AM1.39m | 7:20PM2.07m | 7:32AM1.47m | 8:04PM2.08m | 8:18AM1.54m | 8:45PM2.04m | 9:01AM1.57m | 9:24PM1.94m | 9:44AM1.58m | 10:00PM1.81m | |||||||
Low Tide | 00:18AM0.52m | 11:42AM0.28m | 1:07AM0.40m | 12:37PM0.19m | 1:51AM0.30m | 1:27PM0.13m | 2:31AM0.23m | 2:14PM0.11m | 3:09AM0.20m | 2:58PM0.15m | 3:46AM0.21m | 3:41PM0.24m | |||||||
— | 6:20 | — | — | 6:20 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:16 | — | — | |
— | — | 5:23 | — | — | 5:24 | — | — | 5:24 | — | — | 5:25 | — | — | 5:25 | — | — | 5:27 | — | |
mm | — | 1 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — |
Temp °C | 18 | 23 | 22 | 16 | 22 | 21 | 18 | 22 | 21 | 16 | 21 | 21 | 17 | 18 | 18 | 17 | 18 | 19 | 18 |
Feels °C | 16 | 21 | 21 | 14 | 21 | 18 | 15 | 19 | 19 | 14 | 17 | 17 | 15 | 14 | 15 | 14 | 14 | 14 | 14 |
Swell 1 Height (m) Direction Period (s) | E 9 | E 9 | NNE 6 | NNE 6 | NE 6 | E 9 | NE 6 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 10 |
120 | 117 | 130 | 74 | 40 | 57 | 38 | 58 | 58 | 60 | 41 | 41 | 41 | 26 | 26 | 26 | 26 | 27 | 16 | |
Swell 2 Height (m) Direction Period (s) | NE 8 | S 9 | E 8 | E 9 | E 9 | E 9 | E 9 | NE 6 | NE 6 | NE 5 | NE 7 | NE 7 | SSE 9 | NE 7 | NE 7 | NE 8 | NE 8 | NE 9 | NE 9 |
20 | 2 | 91 | 73 | 76 | 78 | 61 | 21 | 14 | 7 | 8 | 8 | 16 | 2 | 2 | 3 | 3 | 3 | 3 | |
Swell 3 Height (m) Direction Period (s) | S 9 | E 13 | E 13 | — | — | SSW 3 | NE 10 | NE 10 | NE 10 | NE 7 | NE 10 | NE 10 | NE 7 | NE 9 | NE 9 | NE 9 | — | S 21 | — |
2 | 3 | 3 | — | — | 1 | 4 | 4 | 4 | 2 | 4 | 4 | 8 | 3 | 3 | 3 | — | 9 | — | |
Wind waves Height (m) Direction Period (s) | NE 5 | NNE 6 | NNE 6 | SW 3 | SSW 4 | NE 7 | — | — | NNE 3 | WSW 3 | SW 3 | SSE 3 | SE 4 | SSE 6 | SE 7 | SE 6 | SSE 6 | SE 5 | SE 6 |
43 | 119 | 218 | 4 | 1 | 54 | — | — | 4 | 3 | 7 | 3 | 12 | 84 | 131 | 104 | 81 | 77 | 107 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 27 | 5 | 0 | 0 | 20 | 0 | 0 | 3 | 0 | 16 | 2 | 1 | 199 | 1 | 51 | 202 | 202 | 195 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











