
Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 3 Aug 2026:
- Best quality surf: Wednesday 5 Aug, 10AM (local time) - 3.5ft (1.0m), 10s period, E swell with cross-offshore winds.
- Most powerful swell: Sunday 9 Aug, 1AM (local time) - 4.5ft (1.3m), 9s period, ESE swell with 270 kJ wave energy.
- Next surfable swell (1★+): Tuesday 4 Aug, 4AM (local time) - 2.5ft (0.8m), 10s period with SE swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 4AM. The primary swell is predicted to be 0.8m and 10s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 1.3m 9s and forecast to arrive on Sunday (Aug 09) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Aug 08) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Tue 4th Aug) | 2.5ft (0.8m) 10s |
| Best Surf | 10AM (Wed 5th Aug) | 3.5ft (1.0m) 10s |
| Most Powerful | 1AM (Sun 9th Aug) | 4.5ft (1.3m) 9s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
G’day, Rusty here, lookin’ at the Sunshine Coast for the next couple of weeks. To be honest, the surf scene is pretty quiet for a while, with a real flat run to start. We’ve got a solid gap of no good options from the forecast start until the 9th of August, so don’t bother waxing up just yet.
The first real window shows up on Sunday morning, the 9th of August. Noosa – Sunshine Beach is the spot. The swell is a clean 4ft from the east, rolling in with a 9-second period. The combined swell energy is 295 (moderate wave energy), which is decent. But the real story is the wind: glassy, zero wind. That’s a major positive, meaning the waves will be clean and smooth. It’s a consistent break, so you can expect some sets. Water temp is about average for this time of year. Crowds are sometimes a thing here, so keep an eye out. The east swell is a solid match for the direction this break needs. A little surfable wave for the intermediates, just don’t expect a world-class session.
Beyond that, it’s a struggle. The rest of the week is plagued by poor surf conditions—cross-shore and onshore winds, small weak swell. The Monday morning the 10th has a similar 3ft east swell, but it’s cross-offshore and only gets a low score. The combined energy is 155 (weak wave energy), and it’s ‘surfable but very ordinary’. Not a standout.
Then we get into a longer stretch of poor conditions. Lots of fresh winds, cross-shore chop, and tiny swell through to the 15th and 16th of August. The wind is pumping at 18 mph or more, making it a complete mess. The swell builds, but it’s all messy.
The real exception comes on Tuesday morning, the 18th of August. The swell is 8ft from the SSE with a 10-second period, and the combined energy is a massive 1606 (strong to very strong wave energy). That’s a serious bit of juice. The wind is cross-shore at 9 mph, which is manageable. But here’s the kicker: the forecast says the swell is too big for Sunshine Beach. At 8ft, this is only for experts. The long period (10 seconds) will give it some shape, but a south swell at a beach break can be a bit straight. Still, for the experienced crew, this is the only day that lights up. The crowd factor is still there, so expect a few.
The next morning, Wednesday the 19th, has a 7ft swell from the SSE with a 10-second period and 1332 (strong energy), but it’s marginal, with rain and wind. Not worth paddling out for.
Alright, if you’re keen, Sunday the 9th is your best bet for clean, fun waves. Tuesday the 18th is for the experts only. Otherwise, the coast is pretty quiet. Stay patient.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Wed morning, min 15°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 19°C on Sun morning, min 14°C on Thu night). Wind will be generally light. | ||||||||||||||||||
Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 10 | SE 9 | SE 9 | ESE 10 | E 10 | E 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 8 | E 7 | E 8 | ESE 9 | E 9 | E 9 | E 9 |
Wave Graph | |||||||||||||||||||
144 | 81 | 39 | 61 | 200 | 136 | 84 | 53 | 48 | 52 | 57 | 67 | 90 | 70 | 61 | 270 | 235 | 241 | 162 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross | on | off | cross-off | on | off | glassy | on | cross-off | cross | cross-on | cross | cross | cross-on | cross-on | glassy | cross-on | cross-off |
High Tide | 10:58PM1.67m | 11:39AM1.50m | 11:41PM1.55m | 12:39PM1.52m | 00:32AM1.41m | 1:53PM1.55m | 1:41AM1.29m | 3:18PM1.63m | 3:11AM1.22m | 4:35PM1.76m | 4:38AM1.23m | 5:38PM1.89m | |||||||
Low Tide | 5:24AM0.41m | 5:35PM0.60m | 6:07AM0.44m | 6:41PM0.71m | 7:01AM0.46m | 8:12PM0.78m | 8:08AM0.48m | 9:55PM0.76m | 9:26AM0.45m | 11:17PM0.66m | 10:39AM0.38m | 00:18AM0.52m | |||||||
— | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | — | |
— | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 18 | 18 | 17 | 20 | 19 | 17 | 19 | 18 | 17 | 18 | 18 | 17 | 18 | 18 | 17 | 19 | 19 | 17 |
Feels °C | 16 | 16 | 16 | 16 | 17 | 16 | 17 | 16 | 15 | 16 | 16 | 16 | 16 | 15 | 15 | 16 | 18 | 17 | 17 |
Swell 1 Height (m) Direction Period (s) | SE 10 | SE 9 | ENE 7 | ENE 7 | E 10 | E 8 | ENE 8 | ENE 7 | ESE 8 | ENE 7 | ENE 7 | ENE 7 | E 8 | E 7 | E 8 | E 9 | E 9 | E 9 | E 9 |
144 | 81 | 35 | 26 | 200 | 136 | 67 | 49 | 38 | 52 | 57 | 67 | 90 | 70 | 61 | 186 | 235 | 241 | 162 | |
Swell 2 Height (m) Direction Period (s) | ENE 6 | ENE 6 | ESE 8 | ESE 10 | NE 9 | E 18 | ESE 9 | ESE 8 | NE 9 | E 8 | ESE 8 | ESE 8 | SSE 10 | NE 9 | NE 8 | NE 9 | NE 8 | NE 8 | NE 8 |
40 | 32 | 26 | 61 | 3 | 6 | 84 | 53 | 3 | 29 | 20 | 12 | 10 | 12 | 15 | 43 | 57 | 54 | 49 | |
Swell 3 Height (m) Direction Period (s) | ESE 13 | ESE 12 | SE 9 | ESE 11 | E 18 | E 18 | E 17 | E 16 | E 16 | NE 9 | SE 13 | SE 10 | NE 9 | ESE 10 | SSE 10 | SE 10 | SE 9 | SE 9 | S 9 |
33 | 13 | 39 | 25 | 6 | 6 | 6 | 5 | 5 | 3 | 6 | 4 | 3 | 9 | 10 | 4 | 3 | 3 | 2 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | SW 2 | ENE 7 | — | — | SE 3 | — | S 3 | SE 4 | ESE 9 | — | — | N 3 |
— | — | — | — | — | — | — | 1 | 48 | — | — | 1 | — | 3 | 29 | 270 | — | — | 2 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 27 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











