Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 16 Aug 2026:
- Best quality surf: Saturday 22 Aug, 1AM (local time) - 3.5ft (1.1m), 8s period, E swell with cross-offshore winds.
- Most powerful swell: Tuesday 18 Aug, 10PM (local time) - 7.5ft (2.3m), 8s period, ESE swell with 607 kJ wave energy.
- Next surfable swell (1★+): Saturday 22 Aug, 1AM (local time) - 3.5ft (1.1m), 8s period with E swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 22) at 1AM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 0.2m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 2.3m 8s and forecast to arrive on Tuesday (Aug 18) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sat 22nd Aug) | 3.5ft (1.1m) 8s |
| Best Surf | 1AM (Sat 22nd Aug) | 3.5ft (1.1m) 8s |
| Most Powerful | 10PM (Tue 18th Aug) | 7.5ft (2.3m) 8s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s be straight with you: the next couple of weeks are a bit of a grind for surf. The window kicks off with a lot of messy, wind-affected conditions, and it takes a while before we see anything truly worth paddling out for. The first real chance of a decent wave doesn’t show up until the 22nd, and even then, it’s pretty ordinary. But we do get a few cleaner windows, so don’t write it off completely.
Noosa – Sunshine Beach is the spot on the radar for this whole stretch, but it’s been copping a beating. The first few days, from the 16th through the 19th, the swell is actually there – around 6 ft to 7 ft – but it’s mostly cross-onshore and choppy. The energy is moderate, with values in the 290 to 647 range, but the wind is just ruining any chance of a clean face. It’s gonna be bumpy, lumpy, and not much fun. You’re better off waiting.
The 20th and 21st see the swell drop a bit, down to 3 ft to 4 ft, but the wind stays messy. The 21st has a light cross-onshore breeze, and the energy is weak, around 172 to 179. Still not worth getting excited about.
Then, on Saturday the 22nd, we finally get a window. The morning is the pick of the entire forecast: a clean, light offshore wind from the WNW. The swell is small – only 3 ft at 8 seconds – and the energy is weak at 120. But it’s glassy and clean, and that makes it surfable. For a beginner, this is actually a decent window, but the period is short, so don’t expect any real power. The afternoon goes back to cross-onshore chop, so get in early.
After that, we get a bit of a lull. The 23rd and 24th are back to choppy, cross-onshore conditions with small swell. Then Tuesday the 25th morning is another small window – glassy conditions, but the swell is only 3 ft with weak energy at 111. It’s clean, but it’s small. The afternoon has a light cross-offshore wind, which is nice, but the swell is even smaller.
The rest of the run through the 28th is a mix of small swell, light winds, and a lot of nothing. The 29th morning actually shows a glassy start with 4 ft of swell, but the period is a very short 5 seconds, so it’s going to be bumpy and disorganized. The energy is weak at 144. The 30th has a bit more size at 5 ft, but the period is still short and the wind is cross-shore.
To be honest, this isn’t a blockbuster forecast. The standout, if you can call it that, is the clean, offshore window on the morning of the 22nd. It’s small, but it's the only time the conditions align to give you a proper, clean wave. The other mornings – like the 25th and 29th – are glassy, but the swell is too weak or short-period to offer much punch.
The water temperature is around 68°, which is about average for this time of year, so no surprises there. The break is consistent, but with these conditions, it’s not going to be epic. Crowds could be an issue if it ever cleans up properly, but with this forecast, it might be quieter than usual.
For the second week, we’re looking at a lot of small, weak swell and light winds. There’s a chance of a few clean mornings, but the size just isn’t there. It’s a waiting game.
That’s the state of it. It’s not a week for heroics, but if you’re desperate and you’ve got a longboard, the 22nd morning is your shot. Otherwise, keep an eye on the long-range – things can change, but right now, it’s pretty bleak.
Rusty, out.
Short Range ForecastHeavy rain (total 26mm), heaviest during Sun night. Very mild (max 19°C on Sun afternoon, min 17°C on Sun morning). Mainly fresh winds. | Days 4-6 Weather SummarySome drizzle, heaviest during Thu morning. Very mild (max 19°C on Wed morning, min 15°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 7 | SE 6 | SE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | SE 10 | SE 9 | SE 8 | ESE 8 | ESE 8 | E 8 | E 8 | E 8 | E 7 | E 8 |
Wave Graph | |||||||||||||||||||||
342 | 259 | 214 | 532 | 487 | 525 | 437 | 525 | 494 | 512 | 385 | 334 | 252 | 173 | 133 | 133 | 172 | 135 | 110 | 108 | 76 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | on | cross-off | off | cross-on | cross-off |
High Tide | 10:26AM1.56m | 10:35PM1.65m | 11:10AM1.52m | 11:09PM1.49m | 11:58AM1.47m | 11:42PM1.35m | 12:54PM1.43m | 00:19AM1.22m | 2:04PM1.42m | 1:12AM1.12m | 3:22PM1.45m | 2:41AM1.06m | 4:27PM1.52m | ||||||||
Low Tide | 4:24PM0.37m | 4:55AM0.31m | 5:08PM0.52m | 5:29AM0.39m | 5:56PM0.68m | 6:06AM0.47m | 6:58PM0.82m | 6:49AM0.55m | 8:30PM0.90m | 7:45AM0.61m | 10:13PM0.90m | 8:57AM0.63m | 11:20PM0.82m | ||||||||
6:16 | — | — | 6:15 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:11 | — | — | 6:11 | — | — | |
— | 5:27 | — | — | 5:28 | — | — | 5:28 | — | — | 5:29 | — | — | 5:29 | — | — | 5:29 | — | — | 5:30 | — | |
mm | 3 | 1 | 4 | — | 2 | 5 | 4 | 3 | 4 | — | — | — | 1 | — | — | — | — | — | — | — | — |
Temp °C | 18 | 19 | 18 | 18 | 18 | 17 | 18 | 18 | 18 | 19 | 18 | 17 | 18 | 18 | 18 | 19 | 19 | 18 | 22 | 20 | 19 |
Feels °C | 13 | 14 | 14 | 13 | 13 | 12 | 14 | 13 | 14 | 15 | 15 | 15 | 15 | 16 | 18 | 18 | 18 | 18 | 20 | 18 | 18 |
Swell 1 Height (m) Direction Period (s) | E 9 | E 9 | E 9 | E 14 | E 13 | E 13 | SE 14 | — | ESE 13 | SE 12 | ESE 11 | SE 10 | ENE 7 | ENE 7 | ESE 8 | ESE 8 | E 8 | E 8 | E 8 | E 7 | E 8 |
27 | 27 | 23 | 4 | 4 | 3 | 7 | — | 35 | 135 | 81 | 240 | 111 | 89 | 133 | 133 | 172 | 135 | 110 | 108 | 76 | |
Swell 2 Height (m) Direction Period (s) | E 16 | E 15 | E 15 | E 14 | — | — | — | — | — | — | — | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | — | ENE 10 | ENE 9 | E 9 | NE 7 |
5 | 4 | 4 | 4 | — | — | — | — | — | — | — | 143 | 97 | 81 | 70 | 46 | — | 9 | 9 | 25 | 25 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | E 14 | S 8 | SE 11 | SE 7 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | 1 | 4 | 2 | |
Wind waves Height (m) Direction Period (s) | SE 7 | SE 6 | SE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | SE 10 | SE 9 | SE 8 | — | — | — | — | — | — | SE 2 |
342 | 259 | 214 | 532 | 487 | 525 | 437 | 525 | 494 | 512 | 385 | 334 | 252 | 173 | — | — | — | — | — | — | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 202 | 1 | 1 | 202 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 27 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











