
Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 31 Jul 2026:
- Best quality surf: Tuesday 4 Aug, 1AM (local time) - 2.5ft (0.8m), 10s period, SE swell with glassy winds.
- Most powerful swell: Monday 3 Aug, 10AM (local time) - 5ft (1.6m), 10s period, ESE swell with 470 kJ wave energy.
- Next surfable swell (1★+): Tuesday 4 Aug, 1AM (local time) - 2.5ft (0.8m), 10s period with SE swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 1AM. The primary swell is predicted to be 0.8m and 10s period with a secondary swell of 0.8m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 1.6m 10s and forecast to arrive on Monday (Aug 03) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Thursday (Aug 06) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Tue 4th Aug) | 2.5ft (0.8m) 10s |
| Best Surf | 1AM (Tue 4th Aug) | 2.5ft (0.8m) 10s |
| Most Powerful | 10AM (Mon 3rd Aug) | 5ft (1.6m) 10s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get real about Sunshine Beach for the next couple of weeks.
Honestly, it’s a tough stretch. We’re looking at a long, dry spell with next to nothing on offer for the first few days. The surf just isn’t happening. The pattern we’re seeing is a lot of wind-affected, small, and messy conditions. It’s not until the 3rd of August that we even get a glimmer of something surfable, and even then, it’s marginal.
The week starts off with a bit more energy, but it’s all cross-onshore and choppy. From the 31st of July through to the 2nd of August, we’ve got swell heights around 3 ft to 6 ft, but it’s coming from the SE and SSE with periods of only 6-7 seconds. That’s short-period, wind-driven junk, with a combined energy of 214 to 307 (moderate) – it’s just not worth paddling out for. The wind is a solid 15-16 mph from the SE, making it a choppy mess.
The first real chance comes on the morning of Monday the 3rd of August. There’s a pulse of swell from the ESE at 5 ft, but the period is 10 seconds, so it’s got a bit more shape. The combined energy jumps to 839 (moderate), which is the most we’ll see. The wind is a gentle cross-shore from the SSE at 9 mph, which is passable, but the forecast calls it “marginal” with questionable tide. It’s not a standout, but it’s the best of a bad lot.
After that, the bottom falls out. From the 4th of August right through to the 15th of August, we’re looking at tiny, weak surf. Swell heights drop to 1 ft to 3 ft. The combined energy is mostly below 100 (weak), with only a few readings just above that. The water temp is 69°F, which is about 1°F cooler than average for this time of year – nothing out of the ordinary.
There are a few glassy mornings on the 4th, 5th, and 10th of August with offshore or light winds, but the swell is so small (2 ft to 2 ft) that it’s barely breaking. You might get a knee-high runner on a longboard, but let’s be honest, it’s not worth getting excited about.
The best option in this whole outlook is the morning of Monday the 3rd of August. Noosa – Sunshine Beach is exposed to the E swell, and with a 5 ft ESE swell and 10-second period, it’s the only window where you’ll find a rideable wave. Crowds are "sometimes" an issue here, so expect a few others with the same idea. The wind is a gentle cross-shore, which is about as good as it gets for this period.
Take it from Rusty – this is a week for checking the forecast again, not for waxing up. The surf just isn’t cooperating.
Short Range ForecastModerate rain (total 14mm), heaviest on Sat afternoon. Very mild (max 18°C on Fri afternoon, min 15°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Wed morning, min 14°C on Wed night). Wind will be generally light. | |||||||||||||||||||
Fri 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 6 | SE 6 | SSE 6 | SSE 6 | ESE 6 | ESE 6 | ESE 7 | SE 14 | ESE 10 | SE 12 | SE 10 | SE 9 | ESE 9 | ENE 7 | ESE 8 | E 10 | E 9 | E 8 | E 8 | E 7 |
Wave Graph | ||||||||||||||||||||
118 | 236 | 124 | 68 | 262 | 239 | 192 | 200 | 470 | 224 | 144 | 79 | 53 | 54 | 54 | 94 | 123 | 104 | 72 | 28 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | glassy | glassy | on | cross-off | glassy | on | cross-off | cross | cross-on | cross-on |
High Tide | 9:14PM1.91m | 9:29AM1.44m | 9:47PM1.86m | 10:08AM1.46m | 10:21PM1.77m | 10:50AM1.49m | 10:58PM1.67m | 11:39AM1.50m | 11:41PM1.55m | 12:39PM1.52m | 00:32AM1.41m | 1:53PM1.55m | 1:41AM1.29m | |||||||
Low Tide | 3:42AM0.39m | 3:19PM0.37m | 4:14AM0.38m | 3:58PM0.42m | 4:47AM0.39m | 4:43PM0.50m | 5:24AM0.41m | 5:35PM0.60m | 6:07AM0.44m | 6:41PM0.71m | 7:01AM0.46m | 8:12PM0.78m | ||||||||
— | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | |
5:19 | — | — | 5:20 | — | — | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | |
mm | 2 | 1 | — | 3 | 4 | 1 | 1 | 2 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 17 | 18 | 17 | 17 | 18 | 17 | 17 | 18 | 18 | 17 | 19 | 18 | 17 | 21 | 20 | 17 | 18 | 19 | 18 |
Feels °C | 13 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 15 | 16 | 16 | 17 | 16 | 16 | 18 | 17 | 16 | 15 | 17 | 15 |
Swell 1 Height (m) Direction Period (s) | E 7 | ENE 7 | E 6 | E 6 | E 17 | ESE 12 | ESE 16 | E 7 | E 7 | SE 12 | SE 10 | E 6 | ENE 6 | ENE 7 | ESE 8 | E 10 | E 9 | E 8 | E 8 | E 7 |
34 | 21 | 36 | 62 | 6 | 28 | 95 | 134 | 134 | 224 | 144 | 41 | 44 | 41 | 54 | 94 | 123 | 104 | 72 | 28 | |
Swell 2 Height (m) Direction Period (s) | NE 8 | ESE 13 | NE 7 | ESE 12 | ESE 12 | SE 16 | SE 12 | SE 14 | SE 13 | ENE 6 | E 6 | SE 9 | ESE 9 | SE 8 | ENE 7 | ESE 7 | NE 10 | E 16 | NE 9 | ENE 7 |
28 | 33 | 12 | 15 | 14 | 10 | 6 | 200 | 235 | 66 | 51 | 79 | 53 | 54 | 31 | 21 | 4 | 5 | 3 | 20 | |
Swell 3 Height (m) Direction Period (s) | ESE 13 | — | ESE 13 | SE 11 | E 17 | ESE 12 | ESE 12 | SE 11 | — | — | ESE 13 | NE 9 | SSE 9 | ENE 9 | ESE 11 | ENE 8 | E 17 | S 8 | E 16 | NE 9 |
34 | — | 16 | 5 | 6 | 14 | 14 | 5 | — | — | 32 | 20 | 17 | 8 | 24 | 7 | 6 | 1 | 5 | 3 | |
Wind waves Height (m) Direction Period (s) | SE 6 | SE 6 | SSE 6 | SSE 6 | ESE 6 | ESE 6 | ESE 7 | — | ESE 10 | E 6 | — | — | — | — | WSW 2 | ENE 7 | — | S 4 | SSE 4 | SE 4 |
118 | 236 | 124 | 68 | 262 | 239 | 192 | — | 470 | 84 | — | — | — | — | 1 | 18 | — | 9 | 8 | 19 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 1 | 1 | 1 |
Best forecast wave conditions in Sunshine Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











