
Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 30 Jul 2026:
- Best quality surf: Tuesday 4 Aug, 1AM (local time) - 2.5ft (0.8m), 10s period, SE swell with glassy winds.
- Most powerful swell: Sunday 2 Aug, 1AM (local time) - 6.5ft (2.0m), 7s period, ESE swell with 350 kJ wave energy.
- Next surfable swell (1★+): Tuesday 4 Aug, 1AM (local time) - 2.5ft (0.8m), 10s period with SE swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 1AM. The primary swell is predicted to be 0.8m and 10s period with a secondary swell of 0.7m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 2.0m 7s and forecast to arrive on Sunday (Aug 02) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 2s period and expected on Thursday (Aug 06) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Tue 4th Aug) | 2.5ft (0.8m) 10s |
| Best Surf | 1AM (Tue 4th Aug) | 2.5ft (0.8m) 10s |
| Most Powerful | 1AM (Sun 2nd Aug) | 6.5ft (2.0m) 7s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
G’day, Rusty here, and I’ve got the long-range look for the Sunshine Coast. Honestly, it’s a grim start and a long wait for anything decent. We’ve got a solid two-week stretch of mostly poor conditions before a glimmer of hope shows up in the second week.
Right now, there’s no surf worth paddling out for. The first session on offer is Thursday morning, July 30, but it’s a dud. Sunshine Beach is seeing a tiny 2ft ENE swell with a short, weak 7-second period, and the combined energy is a measly 83. The wind is a cross-shore from the south at 9 mph, and the water temp is 69°, which is about 1° cooler than normal for this time of year – nothing wild, just a bit nippy. The report says it’s poor surf, and I’m not arguing.
The rest of the first week struggles. Friday, July 31, through Sunday, August 2, sees a bump in swell up to 5ft, but it’s short-period junk from the SSE with periods around 6 seconds, and the wind is cross or cross-on from the SSE or SE, blowing 12 to 16 mph. The combined energy climbs to 188-444, but the chop is messy. By Monday, August 3, the swell drops to 3ft with a longer 13-second period, but it’s cross-onshore and fairly choppy – still no good.
We hit a real lull from Tuesday, August 4, through to Saturday, August 8. Swell sizes are tiny, between 2ft and 4ft, with weak energy readings (46 to 165). The wind is mostly cross or onshore, and the reports are all “poor surf conditions.” On Wednesday morning, August 5, and Thursday morning, August 6, we get glassy conditions with a light offshore from the west or southwest, but the swell is only 2ft to 3ft from the east with a short 8-second period. The energy is below 100, and the report calls it “surfable but very ordinary.” It’s not what you’d drive for.
The standout comes late in the forecast. Mark Wednesday morning, August 12, and Thursday, August 13. The swell picks up to 3ft to 4ft from the ESE, with a period jumping to 11-12 seconds – that’s proper groundswell energy. The combined energy hits 231-343, which is moderate wave energy. The wind is pure gold: offshore from the WSW on Wednesday afternoon (12 mph, clean) and glassy on Thursday morning with a light SW breeze. The break here is Sunshine Beach, an exposed beach break, so the long period (over 11 seconds) could make it a bit straight, but the offshore and glassy winds will clean it up. This is the best on offer – a true window of clean, fun-sized waves. It’s far out though, so keep an eye on the forecasts.
Friday morning, August 14, also looks promising with a glassy 3ft ESE swell at 11 seconds, but it fades in the afternoon. No other spots are recommended, so it’s all about waiting for that mid-August window.
Rusty.
Short Range ForecastModerate rain (total 17mm), heaviest on Sat afternoon. Very mild (max 19°C on Thu afternoon, min 15°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Sun morning. Very mild (max 18°C on Sun morning, min 15°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ENE 7 | ESE 13 | SSE 6 | SE 6 | SE 6 | SSE 6 | SSE 6 | ESE 7 | ESE 7 | ESE 7 | E 7 | SE 13 | SE 12 | SE 10 | SE 9 | SE 9 | ESE 8 | E 8 | ESE 8 | E 8 |
Wave Graph | |||||||||||||||||||||
44 | 33 | 34 | 97 | 129 | 200 | 127 | 105 | 350 | 220 | 168 | 162 | 273 | 193 | 147 | 81 | 49 | 46 | 57 | 104 | 113 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | cross | on | off | glassy | cross-on | off |
High Tide | 8:41PM1.94m | 8:53AM1.41m | 9:14PM1.91m | 9:29AM1.44m | 9:47PM1.86m | 10:08AM1.46m | 10:21PM1.77m | 10:50AM1.49m | 10:58PM1.67m | 11:39AM1.50m | 11:41PM1.55m | 12:39PM1.52m | 00:32AM1.41m | ||||||||
Low Tide | 2:04PM0.35m | 3:12AM0.42m | 2:41PM0.35m | 3:42AM0.39m | 3:19PM0.37m | 4:14AM0.38m | 3:58PM0.42m | 4:47AM0.39m | 4:43PM0.50m | 5:24AM0.41m | 5:35PM0.60m | 6:07AM0.44m | 6:41PM0.71m | ||||||||
6:28 | — | — | 6:28 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:24 | — | — | 6:24 | — | — | |
— | 5:19 | — | — | 5:19 | — | — | 5:20 | — | — | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | |
mm | — | — | 5 | 2 | 1 | — | 2 | 5 | 2 | 1 | — | 2 | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 19 | 18 | 17 | 18 | 17 | 17 | 17 | 18 | 18 | 18 | 17 | 18 | 18 | 17 | 18 | 18 | 17 | 20 | 19 | 17 |
Feels °C | 15 | 17 | 16 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 14 | 14 | 15 | 16 | 15 | 16 | 16 | 16 | 18 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 6 | E 7 | E 7 | NE 8 | ENE 7 | ENE 7 | — | SE 16 | ESE 7 | SE 14 | E 7 | SE 12 | SE 10 | SE 9 | E 6 | ESE 8 | E 8 | ESE 8 | E 8 |
44 | 32 | 33 | 34 | 34 | 22 | 60 | 58 | — | 40 | 168 | 162 | 86 | 193 | 147 | 81 | 29 | 46 | 57 | 104 | 113 | |
Swell 2 Height (m) Direction Period (s) | ESE 13 | ESE 13 | ESE 6 | NE 8 | NE 8 | ESE 13 | ESE 13 | ESE 12 | ESE 12 | ESE 12 | SE 16 | SE 9 | SE 13 | E 6 | E 6 | E 6 | SE 9 | ENE 6 | ESE 10 | NE 8 | E 17 |
34 | 33 | 13 | 22 | 28 | 34 | 16 | 15 | 14 | 14 | 118 | 20 | 273 | 62 | 38 | 28 | 49 | 22 | 33 | 3 | 6 | |
Swell 3 Height (m) Direction Period (s) | SE 7 | ESE 6 | ESE 13 | ESE 13 | ESE 13 | — | — | — | E 17 | SSE 10 | SSE 15 | — | SE 7 | — | ESE 13 | ESE 12 | ESE 10 | NE 8 | NE 8 | E 18 | E 17 |
2 | 4 | 34 | 35 | 34 | — | — | — | 6 | 10 | 158 | — | 16 | — | 17 | 13 | 21 | 3 | 3 | 6 | 6 | |
Wind waves Height (m) Direction Period (s) | S 3 | SSE 4 | SSE 5 | SSE 6 | SE 6 | SE 6 | SSE 6 | SSE 6 | ESE 7 | ESE 7 | — | E 7 | — | E 6 | — | — | — | — | — | E 3 | — |
3 | 18 | 22 | 97 | 129 | 200 | 127 | 105 | 350 | 220 | — | 157 | — | 84 | — | — | — | — | — | 3 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 1 | 2 | 1 | 1 | 2 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 0 | 0 | 1 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.










