Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 13 Aug 2026:
- Best quality surf: Friday 14 Aug, 7AM (local time) - 1.5ft (0.5m), 9s period, E swell with cross-offshore winds.
- Most powerful swell: Tuesday 18 Aug, 7AM (local time) - 8ft (2.4m), 8s period, ESE swell with 763 kJ wave energy.
- Next surfable swell (1★+): Friday 14 Aug, 7AM (local time) - 1.5ft (0.5m), 9s period with E swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 14) at 7AM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.4m and 8s. Another secondary swell of 0.7m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 2.4m 8s and forecast to arrive on Tuesday (Aug 18) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Fri 14th Aug) | 1.5ft (0.5m) 9s |
| Best Surf | 7AM (Fri 14th Aug) | 1.5ft (0.5m) 9s |
| Most Powerful | 7AM (Tue 18th Aug) | 8ft (2.4m) 8s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s cut to it. The next couple of weeks are a real mixed bag for Noosa – Sunshine Beach. We’ve got a lot of swell on the way, but the wind’s going to be a problem for most of it. There’s a long stretch of grim, lumpy, cross-onshore slop before things finally clean up. So, if you’re keen, you’ll want to be patient.
The first real chance of anything decent isn’t until Saturday the 22nd. We’ve got a bit of surf on the way in from the east, around 3 to 4ft, but the magic is in the light offshore wind from the WNW in the morning. That’ll put a bit of shape on it. The combined swell energy is still only moderate, around 210, which tells you it’s not a monster, but it’ll be clean. The water temp is sitting at 68°, which is about 2° cooler than the long-term average, so pretty much normal for this time of year – keep the rubber on.
The next standout, and really the best of the whole window, lands on Sunday the 23rd. Early morning, there’s light glassy conditions from the southwest, with the same 4ft of east swell, pushing a period of 9 seconds. The energy reading is still moderate at 205, but with the surface like a mirror, this is where you want to be. That’s your pick of the fortnight. It’ll be a bit of a push, but it’ll be worth it.
After that, things fade out. The swell backs off through the following week. Monday the 24th has a bit of lumpy cross-shore chop on 3ft, and by Tuesday the 25th, we’re down to 2ft with a morning glass-off, but it’s pretty weak. The east energy drops below 100, so it’s really only just surfable. From the 26th onward, it’s small and dribbly, with barely enough energy to push you along. There’s a few mornings with offshore breezes, but the swell is just too small to get excited about. By Thursday the 27th and Friday the 28th, you’re looking at ankle-biters. It’s gonna be a lean end to the run.
One thing I gotta say – for most of this period, especially from the 16th through the 21st, the wind is blowing cross or cross-on from the south and southeast, and the swell’s getting up to 6ft, 8ft. That’s going to be lumpy, messy, and pretty ordinary for the point. With that kind of strength and direction on a beach break, it’s going to look a lot more interesting for the kite crew than us paddle surfers. Trust me on that one.
So, if you’re flexible, pencil in the morning of the 22nd and, especially, the 23rd. That’s the window. It’s not huge, but it’s clean, and that counts for everything. After that, the board stays in the car for a while.
Rusty out.
Short Range ForecastLight rain (total 9mm), mostly falling on Sat night. Warm (max 20°C on Thu afternoon, min 15°C on Thu night). Mainly fresh winds. | Days 5-7 Weather SummaryHeavy rain (total 35mm), heaviest during Tue morning. Very mild (max 19°C on Sun night, min 16°C on Tue night). Mainly fresh winds. | |||||||||||||||||||
Thu 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 9 | E 9 | E 9 | SE 6 | SE 6 | SSE 6 | SE 5 | SE 6 | SE 6 | SE 7 | SE 6 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | E 8 | ENE 8 | ENE 8 |
Wave Graph | ||||||||||||||||||||
41 | 41 | 41 | 44 | 80 | 97 | 82 | 92 | 302 | 267 | 303 | 655 | 740 | 691 | 763 | 578 | 485 | 233 | 218 | 235 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross | cross | cross-on | cross | cross | cross-on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 8:45PM2.04m | 9:01AM1.57m | 9:24PM1.94m | 9:44AM1.58m | 10:00PM1.81m | 10:26AM1.56m | 10:35PM1.65m | 11:10AM1.52m | 11:09PM1.49m | 11:58AM1.47m | 11:42PM1.35m | 12:54PM1.43m | 00:19AM1.22m | |||||||
Low Tide | 3:09AM0.20m | 2:58PM0.15m | 3:46AM0.21m | 3:41PM0.24m | 4:21AM0.25m | 4:24PM0.37m | 4:55AM0.31m | 5:08PM0.52m | 5:29AM0.39m | 5:56PM0.68m | 6:06AM0.47m | 6:58PM0.82m | ||||||||
— | — | 6:18 | — | — | 6:16 | — | — | 6:16 | — | — | 6:15 | — | — | 6:13 | — | — | 6:13 | — | — | |
5:25 | — | — | 5:25 | — | — | 5:27 | — | — | 5:27 | — | — | 5:28 | — | — | 5:28 | — | — | 5:29 | — | |
mm | — | — | — | — | — | — | 1 | 8 | — | 1 | 5 | 1 | 2 | 6 | 6 | 3 | 8 | 3 | 1 | 4 |
Temp °C | 20 | 17 | 18 | 18 | 17 | 18 | 18 | 17 | 18 | 18 | 19 | 19 | 18 | 18 | 17 | 17 | 17 | 18 | 18 | 17 |
Feels °C | 16 | 15 | 14 | 15 | 15 | 14 | 14 | 14 | 12 | 14 | 12 | 13 | 12 | 14 | 13 | 12 | 13 | 15 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 16 | E 15 | E 10 | E 14 | E 14 | E 13 | — | — | ESE 12 | E 8 | ENE 8 | ENE 8 |
41 | 41 | 41 | 26 | 25 | 26 | 26 | 16 | 5 | 4 | 17 | 4 | 4 | 3 | — | — | 15 | 233 | 218 | 235 | |
Swell 2 Height (m) Direction Period (s) | SSE 7 | SSE 8 | SSE 9 | NE 7 | NE 8 | NE 8 | NE 8 | — | E 16 | E 15 | E 14 | E 14 | — | — | — | — | ESE 12 | SE 11 | ESE 10 | SE 9 |
4 | 7 | 7 | 2 | 3 | 3 | 3 | — | 5 | 4 | 4 | 4 | — | — | — | — | 15 | 31 | 43 | 126 | |
Swell 3 Height (m) Direction Period (s) | NE 7 | NE 7 | NE 7 | NE 9 | — | — | — | — | — | E 15 | — | — | — | — | — | — | — | — | SE 10 | ESE 12 |
8 | 9 | 2 | 3 | — | — | — | — | — | 4 | — | — | — | — | — | — | — | — | 51 | 14 | |
Wind waves Height (m) Direction Period (s) | SSE 4 | SE 4 | SSE 5 | SE 6 | SE 6 | SSE 6 | SE 5 | SE 6 | SE 6 | SE 7 | SE 6 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | SE 8 | SE 8 | — |
2 | 4 | 29 | 44 | 80 | 97 | 82 | 92 | 302 | 267 | 303 | 655 | 740 | 691 | 763 | 578 | 485 | 191 | 138 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 2 | 1 | 2 | 202 | 187 | 202 | 202 | 197 | 202 | 2 | 1 | 255 | 202 | 1 | 1 | 202 | 1 | 1 | 1 | 1 |
Best forecast wave conditions in Sunshine Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











