
Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 28 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 7PM (local time) - 1.5ft (0.5m), 6s period, E swell with glassy winds.
- Most powerful swell: Sunday 2 Aug, 4AM (local time) - 5.5ft (1.7m), 7s period, E swell with 258 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 7PM (local time) - 1.5ft (0.5m), 6s period with E swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 7PM. The primary swell is predicted to be 0.4m and 7s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 1.7m 7s and forecast to arrive on Sunday (Aug 02) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Thursday (Jul 30) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Wed 29th Jul) | 1.5ft (0.5m) 6s |
| Best Surf | 7PM (Wed 29th Jul) | 1.5ft (0.5m) 6s |
| Most Powerful | 4AM (Sun 2nd Aug) | 5.5ft (1.7m) 7s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
G’day, I’m Rusty, and I’ve been studying the charts for your local spot—Noosa’s Sunshine Beach—and I’ve gotta be honest: it’s a long, flat, frustrating wait for the first 15 days. The forecast starts now, but there’s nothing worth paddling out for until we hit Saturday, August 8th. That’s a brutal gap of over a week with zero surf that’s any good. The early days are all poor surf conditions—tiny dribbles, cross-shore junk, and onshore chop. A few mornings in late July and early August see a bit of cross-off or offshore wind, but the swell is just too small and weak to do anything with. The water temperature at Sunshine Beach is sitting at 68°F, which is about 2°F cooler than average for this time of year—pretty normal, nothing to get excited about.
Now, the first real glimmer of hope comes on Saturday morning, August 8th, and it’s the standout of the whole 16-day window. Sunshine Beach sees a 5ft swell from the southeast, with a period of 11 seconds—that’s a proper groundswell, and it’s carrying some decent energy. The combined energy of all swells directed here is 669 (strong), and with a light cross-onshore breeze, it’s not perfect, but it’s the best we’ve got. The swell direction is southeast, which is offshore-adjacent for this east-facing break, so the waves should have some shape. At 5ft, it’s a bit much for beginners, but intermediate surfers will find plenty to work with. The wind is light, which helps keep the surface cleanish, though the cross-onshore element means it won’t be glassy. Crowds are sometimes an issue here, so expect company. This swell is long-period, so at a beach break like Sunshine Beach, the sets might be a little straight, but the energy is there.
Sunday, August 9th, drops off a bit—4ft from the southeast, with a period of 9 seconds and a combined energy of 236 (moderate). The wind is still light cross-onshore, so it’s surfable but not a standout. The rest of the second week stays in the 3ft to 3ft range, with onshore breezes and poor conditions. The only other bright spot is on Wednesday, August 12th, when the morning sees a 3ft swell from the east-southeast, with a period of 11 seconds and a combined energy of 257 (moderate). The wind shifts to a gentle offshore from the west, which should make for clean, lined-up waves. That’s a promising session, but it’s not a huge swell. For the rest of the run, it’s mostly cross-on junk with moderate wind, so don’t plan your week around it.
Bottom line: the pick of the entire period is Saturday, August 8th, with that 5ft south-east groundswell. It’s not a classic, but it’s the only day that’ll get your heart rate up. Get out there early before the crowds stack up.
Rusty.
Short Range ForecastLight rain (total 5mm), mostly falling on Thu night. Warm (max 21°C on Wed morning, min 14°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Fri morning. Very mild (max 19°C on Sat afternoon, min 15°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 11 | SE 9 | SE 8 | E 6 | E 6 | ENE 6 | ENE 7 | ENE 7 | SE 6 | SSE 6 | SE 6 | SE 6 | SE 6 | ESE 6 | E 6 | E 7 | E 7 | E 7 | E 7 | E 7 | E 6 |
Wave Graph | |||||||||||||||||||||
25 | 39 | 17 | 18 | 17 | 32 | 44 | 33 | 80 | 80 | 133 | 147 | 77 | 117 | 209 | 233 | 161 | 167 | 134 | 92 | 80 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | on | cross-off | off | on | cross-off | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 7:35PM1.91m | 7:39AM1.33m | 8:09PM1.94m | 8:17AM1.37m | 8:41PM1.94m | 8:53AM1.41m | 9:14PM1.91m | 9:29AM1.44m | 9:47PM1.86m | 10:08AM1.46m | 10:21PM1.77m | 10:50AM1.49m | 10:58PM1.67m | ||||||||
Low Tide | 12:49PM0.41m | 2:09AM0.53m | 1:27PM0.37m | 2:41AM0.46m | 2:04PM0.35m | 3:12AM0.42m | 2:41PM0.35m | 3:42AM0.39m | 3:19PM0.37m | 4:14AM0.38m | 3:58PM0.42m | 4:47AM0.39m | 4:43PM0.50m | ||||||||
6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | |
— | 5:17 | — | — | 5:19 | — | — | 5:19 | — | — | 5:19 | — | — | 5:20 | — | — | 5:20 | — | — | 5:21 | — | |
mm | — | — | — | — | — | — | — | — | 5 | 1 | — | 1 | 2 | 1 | 1 | — | — | — | — | — | 4 |
Temp °C | 19 | 19 | 18 | 21 | 20 | 18 | 18 | 18 | 17 | 18 | 18 | 18 | 18 | 19 | 18 | 18 | 18 | 17 | 19 | 18 | 17 |
Feels °C | 18 | 18 | 18 | 19 | 18 | 16 | 15 | 15 | 15 | 13 | 13 | 13 | 14 | 15 | 13 | 14 | 14 | 14 | 16 | 15 | 14 |
Swell 1 Height (m) Direction Period (s) | SE 8 | SE 9 | SE 8 | E 6 | E 6 | ENE 6 | ENE 7 | ENE 7 | E 6 | ENE 7 | E 7 | E 7 | ENE 6 | ESE 12 | ESE 12 | SE 15 | SE 14 | E 7 | E 7 | E 7 | E 6 |
18 | 39 | 17 | 18 | 17 | 32 | 44 | 32 | 19 | 71 | 61 | 56 | 68 | 15 | 14 | 57 | 102 | 167 | 134 | 92 | 80 | |
Swell 2 Height (m) Direction Period (s) | ENE 4 | ENE 6 | NE 5 | NE 7 | NE 7 | ESE 13 | ESE 13 | ESE 6 | NE 7 | ESE 13 | NE 8 | NE 8 | ESE 13 | SE 11 | SE 16 | ESE 12 | SE 15 | SE 12 | SSE 11 | SE 11 | SE 10 |
4 | 6 | 7 | 12 | 14 | 16 | 34 | 8 | 23 | 35 | 21 | 16 | 16 | 5 | 10 | 14 | 104 | 49 | 47 | 56 | 47 | |
Swell 3 Height (m) Direction Period (s) | ESE 11 | ESE 11 | ESE 11 | SSE 8 | ESE 13 | SSE 7 | SE 7 | ESE 13 | ESE 13 | — | ESE 13 | ESE 13 | SE 12 | — | SE 10 | ESE 12 | ESE 12 | SE 14 | ESE 14 | SE 7 | ESE 12 |
25 | 13 | 12 | 6 | 17 | 5 | 2 | 33 | 34 | — | 34 | 34 | 5 | — | 4 | 28 | 14 | 53 | 73 | 16 | 56 | |
Wind waves Height (m) Direction Period (s) | SSW 2 | SE 4 | — | — | — | — | S 3 | SSE 4 | SE 6 | SSE 6 | SE 6 | SE 6 | SE 6 | ESE 6 | E 6 | E 7 | E 7 | — | — | — | — |
1 | 5 | — | — | — | — | 2 | 13 | 80 | 80 | 133 | 147 | 77 | 117 | 209 | 233 | 161 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 2 | 50 | 50 | 1 | 0 | 2 | 1 | 1 | 2 | 1 | 1 | 2 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.










