Noosa - Sunshine Beach Surf Break

Lat Long: 26.38° S 153.12° E

Issued: 9 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - Sunshine Beach sea temperature is
20.5° C

1.1°C colder than average for this time of year

Noosa - Sunshine Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - Sunshine Beach surf forecast from 6 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 7AM (local time) - 7ft (2.2m), 8s period, SE swell with cross-shore winds.
  • Most powerful swell: Wednesday 8 Jul, 4AM (local time) - 8ft (2.5m), 12s period, SE swell with 1,775 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 7AM (local time) - 7ft (2.2m), 8s period with SE swell.

Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:

The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 7AM. The primary swell is predicted to be 2.2m and 8s period with a secondary swell of 0.3m and 12s. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 2.5m 12s and forecast to arrive on Wednesday (Jul 08) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Tuesday (Jul 14) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Tue 7th Jul)7ft (2.2m) 8s
Best Surf 7AM (Tue 7th Jul)7ft (2.2m) 8s
Most Powerful 4AM (Wed 8th Jul)8ft (2.5m) 12s

Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

G’day, it’s Rusty. Let’s break down what’s coming for our stretch of coast, Noosa - Sunshine Beach in particular.

We’re looking at a serious push of swell to start the period, and it’s going to be a wild ride for the experienced crew.

The action kicks off early Tuesday morning, July 7th. The swell is a solid 7ft out of the SE, packing a strong 1026 of combined energy. The wind is a moderate cross-shore from the south at 15 mph. It’s a good start, but that size is already pushing the limit for most surfers.

By Tuesday afternoon, things get more intense. The swell holds at 7ft, but the period drops to a short 7 seconds and the wind picks up to a fresh 19 mph cross-shore from the SSE. The combined energy jumps to 549, but it’s going to be lumpy and messy. This one is for the hardcore locals only.

Wednesday, July 8th, starts with a drop to 5ft SE swell, but the period stretches to a beautiful 12 seconds – that’s proper groundswell energy, reading 1017. Wind is still a cross-shore 15 mph from the SSE. A touch of wind on an otherwise promising morning. Wednesday afternoon builds again to a big 8ft SE swell with that same long 12-second period and a massive 1590 of combined energy. The wind freshens to 19 mph cross-shore, so again, it’s heavy and powerful.

Thursday, July 9th, the swell holds at 8ft SE with an 11-second period and a very strong 2164 combined energy. The morning wind is a moderate cross-shore from the south at 12 mph. The afternoon fades slightly to 6ft but the wind turns cross-onshore, making it choppy.

The best window in this first wave is actually Saturday morning, July 11th. The swell drops to a much more manageable 4ft from the SE, with a nice 11-second period and only 254 of combined energy. The wind is light from the south at 6 mph, and the report says clear. It’s a marginal call, but by far the cleanest and most user-friendly option early on.

Then we get the real gem. Sunday morning, July 12th. The swell is still a small 3ft from the SE, with an 11-second period and 258 combined energy. But the wind turns offshore and light from the west at 6 mph. The report says “clear” and “clean.” This is the best call of the whole forecast. Offshore winds on a consistent, exposed beach with a long period groundswell? That’s a rare gift. Get out there early.

After that, the surf fades fast. Monday, July 13th, drops to 2ft leftovers with a light cross-offshore, and Monday afternoon goes glassy with a tiny 2ft from the SE. A fun small-wave day.

Then there’s a long, dry gap. From Tuesday, July 14th, through Saturday, July 18th, the swell is tiny, short-period, and mostly weak. For almost a week, it’s a complete flat spell. Don’t bother.

We see a small pulse of short-period ENE swell arrive Sunday morning, July 19th. The swell is 4ft from the ENE, but the period is a weak 7 seconds and combined energy is only 195. The wind is glassy from the SW at 3 mph early, making it “surfable but very ordinary.” It’s better than flat, but not much more.

Monday, July 20th, is similar: small 3ft ENE swell, 8-second period, with clean cross-offshore winds. A slow day for a log.

Finally, looking way out, Wednesday morning, July 22nd shows a promising blip. The swell is 3ft from the SE, with a lovely 12-second period and 315 combined energy. The wind is a light cross-offshore from the SSW, and the report says “expect good surf conditions.” It’s a long way out, but it’s a solid hope for the end of the month.

So, the first week is heavy groundswell for experts, with Sunday, July 12th being the absolute standout. The middle of the month is flat and frustrating, and the final promising sign is on Wednesday, July 22nd if the wind and swell hold.

Rusty.

Short Range Forecast

Moderate rain (total 13mm), heaviest on Mon night. Very mild (max 19°C on Tue afternoon, min 15°C on Mon night). Mainly fresh winds.

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Thu night. Warm (max 20°C on Sun morning, min 14°C on Fri night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Mon
13
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
!
0
!
1
!
1
!
0
0
2
0
2
1
1
2
2
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
SE
8
2.1
SE
10
2.2
SE
7
2.4
SE
8
1.6
SE
12
2.5
SE
12
1.4
SE
12
2.4
SE
11
1.8
SE
11
1.1
SE
10
1.9
SE
10
1.3
SE
10
1.3
SE
12
1.1
SE
11
0.9
SE
10
0.7
ESE
12
1
SE
11
0.9
ESE
11
0.9
SE
10
0.7
SE
10
0.6
SE
9
Wave Graph
Metric surfscale
Energy kJ
808
973
516
717
655
1590
497
1298
773
226
709
348
425
254
170
127
229
204
160
98
68
Wind (km/h)
25
SSE
25
S
30
SSE
30
SSE
25
S
30
SSE
20
S
20
S
25
SSE
15
S
20
S
20
SSE
10
SSW
10
S
10
E
10
WNW
10
W
10
ENE
10
SW
10
WSW
5
ESE
Wind State
cross-on
cross
cross
cross
cross
cross
cross
cross
cross-on
cross
cross
cross-on
cross-off
cross
on
cross-off
off
on
cross-off
cross-off
glassy
High Tide
00:17AM1.64m
1:14PM1.43m
1:08AM1.54m
2:23PM1.51m
2:10AM1.45m
3:36PM1.63m
3:23AM1.38m
4:44PM1.77m
4:37AM1.35m
5:45PM1.92m
5:45AM1.36m
6:41PM2.04m
6:45AM1.39m
Low Tide
6:55AM0.52m
7:01PM0.75m
7:46AM0.51m
8:22PM0.80m
8:44AM0.48m
9:52PM0.79m
9:46AM0.44m
11:12PM0.71m
10:48AM0.37m
00:19AM0.61m
11:47AM0.29m
1:16AM0.49m
12:42PM0.22m
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
clear
rain showers
light rain
rain showers
rain showers
rain showers
clear
clear
cloud
rain showers
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:08
5:08
5:08
5:09
5:09
5:10
 mm
4
1
1
2
2
1
1
1
6
2
1
1
Temp °C
17
18
19
17
18
18
17
18
18
17
17
18
16
18
18
17
20
20
17
20
20
Feels °C
11
12
13
12
13
13
12
14
14
14
13
15
14
17
17
16
19
18
14
17
18
Swell 1
Height (m)
Direction
Period (s)
0.5
ESE
13
0.4
ESE
12
0.3
ESE
12
1.4
SE
11
1.6
SE
12
1.4
SE
12
1.9
SE
11
1.1
SE
10
1.6
SE
10
0.6
ESE
14
1.3
SE
12
1.1
SE
11
0.9
SE
10
0.7
SE
9
1
SE
11
0.9
ESE
11
0.9
SE
10
0.7
SE
10
0.6
SE
9
Energy kJ
95
50
30
455
655
497
866
226
469
123
425
254
170
81
229
204
160
98
68
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
9
0.1
NE
9
0.4
SE
14
0.4
ESE
14
0.3
ESE
14
0.7
ESE
12
0.4
SSE
9
0.1
NE
10
0.1
NE
10
0.1
NE
10
0.3
SSW
3
Energy kJ
3
3
49
73
38
127
29
4
4
4
2
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
10
0.1
NE
10
0.1
S
8
Energy kJ
4
4
1
Wind waves
Height (m)
Direction
Period (s)
2.5
SE
8
2.1
SE
10
2.2
SE
7
2.4
SE
8
1.9
SE
7
2.5
SE
12
1.8
SE
7
2.4
SE
11
1.8
SE
11
1.5
SE
6
1.9
SE
10
1.3
SE
10
0.4
SSW
3
Energy kJ
808
973
516
717
362
1590
346
1298
773
183
709
348
4
Nearest Offshore or Glassy
Rating
(10 max)
3
4
2
5
4
2
3
4
3
2
4
3
2
2
2
2
2
2
1
1
1
Distance (km)
2
2
197
197
2
202
2
2
1
2
2
1
0
1
1
0
0
1
0
0
0
Best forecast wave conditions in Sunshine Coast
Rating
(10 max)
3
4
4
3
4
3
2
4
3
3
2
2
2
2
2
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
4
5
4
5
7
5
5
4
4
5
4
4
3
3
2
3
3
2
4
4
2
Header Global
Rating
(10 max)
8
7
5
5
9
8
9
9
5
6
6
5
8
6
5
5
5
9
9
7
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Noosa - Sunshine Beach:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Noosa - Sunshine Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Noosa - Sunshine Beach Surf forecast

The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest