Noosa - Sunshine Beach Surf Break

Lat Long: 26.38° S 153.12° E

Noosa - Sunshine Beach Surf Forecast and Surf Report

Issued: 9 am 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Noosa - Sunshine Beach sea temperature is
20.9° C
0.4° 

Noosa - Sunshine Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Noosa - Sunshine Beach surf forecast from 17 Jul 2026:

  • Best quality surf: Saturday 18 Jul, 7AM (local time) - 8ft (2.5m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Saturday 18 Jul, 10PM (local time) - 10ft (3.0m), 11s period, SE swell with 2,086 kJ wave energy.
  • Next surfable swell (1★+): Saturday 18 Jul, 7AM (local time) - 8ft (2.5m), 8s period with SE swell.

Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:

The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 7AM. The primary swell is predicted to be 2.5m and 8s period with a secondary swell of 0.1m and 21s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 3.0m 11s and forecast to arrive on Saturday (Jul 18) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Saturday (Jul 18) at 10PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sat 18th Jul)8ft (2.5m) 8s
Best Surf 7AM (Sat 18th Jul)8ft (2.5m) 8s
Most Powerful10PM (Sat 18th Jul)10ft (3.0m) 11s

Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.


The Lowdown

Alright, Rusty here. Let’s have a look at what’s on offer.

To be straight with you, the outlook for Sunshine Beach is a bit of a tough one. Over the next 16 days, we’re looking at a long stretch of challenging conditions, with only a few brief windows where it might be worth paddling out. The water temp is sitting at 70°, which is pretty much bang on average for this time of year, so no surprises there.

The opening days are a write-off. Friday the 17th has a 7ft SE swell, but with a short, weak period of 6 seconds and a fresh cross-onshore wind at 19 mph, it’s all lumpy chop. The combined energy is moderate at 368, but it’s just poor surf. That pattern sticks around through Saturday and Sunday the 18th and 19th, with the swell actually building to 10ft by Sunday. The energy spikes to a very strong 1756, but the wind stays cross or cross-onshore and the period is still short. The sheer size makes it expert-only, and even then, it’s messy. The next few days, from Monday the 20th through to Thursday the 24th, see the swell slowly drop from 10ft down to 4ft, but the wind remains cross-onshore or cross, keeping conditions poor. The energy drops from very strong to weak, but the quality just isn’t there.

We hit a bit of a lull from Friday the 24th onwards. The swell drops to 3ft and below, and the wind finally starts to ease. The energy is weak, under 200. The best of a bad bunch comes on Sunday the 26th morning. The swell is tiny at 3ft from the E, but the wind swings light offshore from the SW, so the surface cleans up. The energy is very weak at 109, but it’s surfable. Monday the 27th morning is another small window with a 2ft ENE swell, a light offshore, and clean conditions. Still, these are very ordinary waves for a beginner, not a big day.

The standout in the whole 16-day window is Sunday the 26th morning. It’s not a classic, but with the wind going light offshore and glassy, you’ll get the cleanest possible lines on a small, weak day. The swell direction is E, which is close to the optimum of E, and the break is consistent. Crowds are possible, so you might find a few others who’ve been waiting for a window. It’s the only real chance for a decent paddle.

Later in the second week, from Monday the 28th onwards, the swell drops to almost nothing, with a 2ft glassy morning on the 28th that’s flat but pretty. The 1st of August shows a 5ft SE swell building with a clean offshore wind on the Saturday morning, but the period is short at 6 seconds, so it’s more of a choppy, ordinary wave. The very end of the outlook, on the afternoon of the 1st, has a 4ft SE swell with a clean offshore, but again, it’s small and weak.

Honestly, this is a stretch where the surf is either too big and messy, or too small to get excited about. The best advice is to keep an eye on Sunday the 26th morning. It’s the one real chance for a clean, if small, session. Don’t hold your breath for the rest.

Rusty.

Short Range Forecast

Heavy rain (total 23mm), heaviest during Fri morning. Very mild (max 19°C on Fri morning, min 15°C on Fri night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Mon morning. Warm (max 20°C on Mon morning, min 16°C on Wed night). Winds decreasing (fresh winds from the SE on Mon morning, light winds from the S by Wed night).

Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
!
0
!
0
0
0
0
0
0
0
0
1
0
2
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
SE
6
2.1
SE
7
2.5
SE
8
2.4
SE
9
2.5
SE
10
3
SE
10
3
SE
10
3
ESE
9
3
ESE
9
3
ESE
9
3
ESE
10
3
ESE
10
2.5
ESE
10
2.4
ESE
10
2
ESE
9
1.9
ESE
9
1.6
E
9
1.4
E
9
1.3
E
9
1.2
E
9
1.3
E
9
Wave Graph
Metric surfscale
Energy kJ
349
398
815
827
1332
1875
1715
1254
1354
1603
1722
1665
1378
1111
655
626
413
306
258
225
263
Wind (km/h)
30
SE
30
SSE
30
S
30
S
30
S
35
S
35
SSE
30
SSE
35
SE
35
SE
30
SE
30
SE
25
SE
20
SE
25
SE
20
SE
15
SE
10
SSW
15
S
15
SSE
10
SE
Wind State
cross-on
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-off
cross
cross-on
cross-on
High Tide
10:10AM1.46m
10:34PM1.94m
10:58AM1.44m
11:15PM1.79m
11:49AM1.43m
11:56PM1.63m
12:44PM1.41m
00:36AM1.48m
1:45PM1.42m
1:19AM1.35m
2:53PM1.45m
2:12AM1.25m
3:58PM1.51m
3:16AM1.19m
Low Tide
4:01PM0.26m
5:05AM0.32m
4:48PM0.38m
5:47AM0.36m
5:38PM0.52m
6:28AM0.42m
6:32PM0.67m
7:10AM0.47m
7:38PM0.80m
7:56AM0.52m
8:58PM0.88m
8:47AM0.54m
10:21PM0.89m
thunderstorm
thunderstorm
thunderstorm
part cloud
part cloud
rain showers
rain showers
rain showers
rain showers
rain showers
clear
cloud
part cloud
cloud
part cloud
rain showers
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:33
6:33
6:33
6:31
6:31
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:13
5:13
5:14
5:14
5:15
5:15
5:15
 mm
5
3
2
5
2
2
4
1
1
Temp °C
19
18
17
19
19
18
19
19
19
20
20
19
19
19
19
19
19
18
18
18
18
Feels °C
14
13
11
13
13
12
14
15
15
15
16
14
14
14
16
16
17
17
16
16
17
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Noosa - Sunshine Beach Surf forecast

The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.

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