Surf Forecasts:
Noosa - Sunshine Beach surf forecast from 29 Aug 2026:
- Best quality surf: Tuesday 1 Sep, 10PM (local time) - 1.5ft (0.5m), 10s period, E swell with glassy winds.
- Most powerful swell: Sunday 30 Aug, 10AM (local time) - 6ft (1.9m), 7s period, SE swell with 332 kJ wave energy.
- Next surfable swell (1★+): Tuesday 1 Sep, 10PM (local time) - 1.5ft (0.5m), 10s period with E swell.
Best Forecast Surf Conditions for Noosa - Sunshine Beach this week:
The surf forecast for Noosa - Sunshine Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 01) at 10PM. The primary swell is predicted to be 0.5m and 10s period with a secondary swell of 0.6m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Noosa - Sunshine Beach in the next 16 days are 1.9m 7s and forecast to arrive on Sunday (Aug 30) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Saturday (Sep 05) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Tue 1st Sep) | 1.5ft (0.5m) 10s |
| Best Surf | 10PM (Tue 1st Sep) | 1.5ft (0.5m) 10s |
| Most Powerful | 10AM (Sun 30th Aug) | 6ft (1.9m) 7s |
Table - best surf conditions forecast for Noosa - Sunshine Beach over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ll be straight with you – the next 16 days at Sunshine Beach are a tough watch. The forecast is one long run of poor surf conditions, with only a handful of moments that are even surfable, and even then, it’s ordinary. The overall pattern is a weak, inconsistent run of small, short-period windswell, almost always on the wrong side of the wind. The first real gap of nothing is right from the start, with no decent surf recommended until Wednesday morning, 2 September – that’s a solid 4-day gap of nothing worth paddling for.
Let’s break it down. Saturday, 29 August, and Sunday, 30 August, are write-offs. The swell is a mix of 3 ft to 6 ft from the SE, but the period is a short, weak 5 to 7 seconds, and the wind is a solid cross-onshore at 12 to 19 mph. The water temp is 69°F, which is about average for this time of year. The energy is low to moderate, with readings of 91 to 396, but it’s all messy and choppy. Nothing to get excited about.
Monday, 31 August, is more of the same, with rain showers and a light cross-onshore, swell dropping to 3 ft. The energy is weak (106). No go.
Tuesday, 1 September, has a tiny 2 ft swell from the east with a 10-second period, but the wind is light and onshore. The energy is weak (92). Still poor.
Now, Wednesday morning, 2 September, is the first real standout – if you can call it that. The wind swings to a light NNW cross-offshore, and the swell is 2 ft from the east with a 10-second period. The energy is weak (99), but it’s clean. It’s the best you’ll get, but it’s tiny. Thursday morning, 3 September, and Friday morning, 4 September, offer similar small, clean windows with 2 ft and 1 ft swells from the NE and E, but the energy is still weak (65 and 61). These are surfable, but very ordinary.
After that, from Saturday, 5 September, through to Sunday, 13 September, it’s mostly poor again. The wind picks up, and the swell is small, short-period, and messy. There’s a brief moment on Tuesday afternoon, 8 September, with a 1 ft swell from the SE at a very long 13-second period, but the energy is weak (65) and it’s tiny. Not worth a paddle.
The only real highlight? Noosa – Sunshine Beach (the only break in the forecast) is a consistent, exposed beach break, but the direction is off. The optimum swell is from the east, but we’re mostly getting SE to NNE windswell. The best call is Wednesday morning, 2 September, with the light cross-offshore wind and clean 2 ft easterly swell. It’s not big, but it’s the cleanest window in a long, poor run. The crowds are only sometimes an issue, so you might have it fairly quiet. For a beginner, this is fine – it’s small. For an expert, it’s a grovel.
The second week, from 9 September onward, is even worse. Tiny swells, weak energy, and mostly onshore or cross-onshore winds. Long-range, it’s promising only if you’re desperate for a paddle. The energy stays weak, with readings mostly under 100 (e.g., 22, 75, 120). The 16-day window is a bust for quality surf.
Bottom line: if you’re itching for a session, the cleanest tiny waves are on Wednesday morning, 2 September. Otherwise, the forecasts can change, so keep an eye out, but right now, it’s a flat spell with a few crumbs.
Rusty.
Short Range ForecastLight rain (total 5mm), mostly falling on Sat night. Warm (max 20°C on Sat morning, min 16°C on Sat night). Mainly fresh winds. | Days 4-6 Weather SummarySome drizzle, heaviest during Tue morning. Warm (max 25°C on Thu morning, min 16°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Saturday 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 5 | SE 6 | SE 6 | SE 7 | SE 6 | SE 6 | SE 6 | SSE 6 | E 6 | ESE 6 | E 10 | E 10 | E 10 | E 10 | E 9 | NE 7 | E 9 | E 9 | E 9 | NE 4 | NNE 5 |
Wave Graph | |||||||||||||||||||||
43 | 61 | 77 | 332 | 209 | 132 | 92 | 47 | 40 | 53 | 47 | 113 | 92 | 45 | 42 | 34 | 27 | 27 | 27 | 38 | 43 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-off | cross-off | cross-on | cross-off | cross-off | cross-on | cross-off | cross-off | cross | cross-off |
High Tide | 8:41PM1.85m | 9:01AM1.62m | 9:14PM1.79m | 9:39AM1.65m | 9:50PM1.69m | 10:23AM1.66m | 10:28PM1.56m | 11:13AM1.64m | 11:13PM1.41m | 12:15PM1.61m | 00:10AM1.26m | 1:35PM1.60m | 1:35AM1.15m | ||||||||
Low Tide | 2:21PM0.29m | 3:00AM0.28m | 3:00PM0.31m | 3:31AM0.27m | 3:42PM0.37m | 4:05AM0.29m | 4:28PM0.46m | 4:43AM0.33m | 5:24PM0.58m | 5:28AM0.39m | 6:38PM0.70m | 6:27AM0.46m | 8:21PM0.74m | ||||||||
6:03 | — | — | 6:03 | — | — | 6:01 | — | — | 6:01 | — | — | 6:00 | — | — | 5:58 | — | — | 5:58 | — | — | |
— | 5:32 | — | — | 5:32 | — | — | 5:34 | — | — | 5:34 | — | — | 5:35 | — | — | 5:35 | — | — | 5:35 | — | |
mm | — | — | 1 | — | — | — | 1 | 2 | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 19 | 19 | 19 | 19 | 19 | 18 | 18 | 18 | 19 | 19 | 18 | 21 | 20 | 18 | 25 | 24 | 19 | 26 | 25 | 19 |
Feels °C | 16 | 16 | 16 | 14 | 15 | 16 | 16 | 16 | 16 | 18 | 18 | 18 | 19 | 17 | 16 | 22 | 21 | 17 | 22 | 20 | 17 |
Swell 1 Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 9 | E 8 | E 9 | E 8 | E 6 | SSE 6 | E 10 | ESE 6 | E 10 | E 10 | E 10 | NE 4 | NE 7 | ENE 7 | NNE 4 | E 9 | E 9 | E 9 |
34 | 35 | 33 | 43 | 35 | 24 | 23 | 30 | 21 | 49 | 40 | 113 | 92 | 45 | 18 | 34 | 21 | 18 | 27 | 27 | 15 | |
Swell 2 Height (m) Direction Period (s) | SSE 11 | SSE 11 | SSE 10 | E 10 | NE 10 | SSE 10 | SSE 10 | E 8 | E 8 | NE 12 | E 10 | NE 8 | SE 12 | NE 7 | E 9 | E 9 | E 9 | E 9 | NE 8 | SE 10 | ENE 8 |
12 | 11 | 11 | 17 | 4 | 10 | 10 | 21 | 12 | 6 | 47 | 2 | 5 | 2 | 42 | 27 | 27 | 27 | 9 | 4 | 7 | |
Swell 3 Height (m) Direction Period (s) | NE 7 | NE 11 | NE 10 | NE 10 | — | NE 13 | NE 11 | SSE 9 | E 11 | E 17 | NE 12 | NE 11 | NE 8 | SE 6 | SE 10 | SE 10 | SE 10 | NE 7 | SE 10 | SE 14 | SE 10 |
2 | 4 | 4 | 4 | — | 7 | 5 | 8 | 21 | 6 | 5 | 5 | 2 | 1 | 4 | 4 | 4 | 14 | 4 | 8 | 4 | |
Wind waves Height (m) Direction Period (s) | SE 5 | SE 6 | SE 6 | SE 7 | SE 6 | SE 6 | SE 6 | SSE 6 | E 6 | ESE 6 | — | — | — | ENE 5 | NNE 4 | NNW 3 | NNE 3 | WNW 2 | NNE 6 | NE 4 | NNE 5 |
43 | 61 | 77 | 332 | 209 | 132 | 92 | 47 | 40 | 53 | — | — | — | 19 | 12 | 4 | 4 | 1 | 21 | 38 | 43 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 2 | 202 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 20 | 0 | 0 | 20 | 9 | 0 | 127 | 9 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa - Sunshine Beach Surf forecast
The above surf forecast table for Noosa - Sunshine Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa - Sunshine Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa - Sunshine Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa - Sunshine Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa - Sunshine Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Noosa - Sunshine Beach is 33 km (20 miles) from Sunshine Coast. If you plan a holiday in Sunshine Coast, look for hotels and other accommodation in Sunshine Coast. Sunshine Coast has rooms for a wide range of budgets as well as car hire and transport links.











