The Groin (Noosa) Surf Forecast

/ QLD – Sunshine Coast (38 breaks) / Queensland (74 breaks) /

Australia (828 breaks) / Lat Long: (26.38° S 153.09° E)

Surf Forecasts:

The Groin (Noosa) surfForecast / QLD – Sunshine Coast / Australia

12 Day Weather and Surf, issued 9 pm Wednesday 03 Sep 2025 AEST

Forecast update in hr min s Forecast update imminent

The Groin (Noosa) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Today's The Groin (Noosa) sea temperature is 20.7° C
(Which is slightly cooler than normal)

Best Forecast Surf Conditions for The Groin (Noosa) this week:

The surf forecast for The Groin (Noosa) over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 09) at 7AM. The primary swell is predicted to be 1.3m and 8s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at The Groin (Noosa) in the next 12 days are 1.9m 8s and forecast to arrive on Sunday (Sep 07) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 7s period and expected on Saturday (Sep 06) at 1PM.

Wave Type	Time (AEST) & Date	Wave Height & Period
Next good surf (1 star+)	7AM (Tue 9th Sep)	4.5ft (1.3m) 8s
Best Surf	7AM (Tue 9th Sep)	4.5ft (1.3m) 8s
Most Powerful	4AM (Sun 7th Sep)	6ft (1.9m) 8s

Table - best surf conditions forecast for The Groin (Noosa) over the next 12 days.

Updates in hr min s Forecast update imminent

12 Days Hourly

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	Short Range Forecast Light rain (total 8mm), mostly falling on Fri night. Warm (max 21°C on Fri morning, min 17°C on Wed night). Winds increasing (calm on Thu night, fresh winds from the SE by Sat morning).										Days 3-6 Weather Summary Some drizzle, heaviest during Sun morning. Warm (max 21°C on Tue morning, min 17°C on Sat night). Wind will be generally light.
		Thursday 04			Friday 05			Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wed 10
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Rating (10 max)	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) & direction (?)	E	E	NE	E	E	ESE	NE	NE	SE	ESE	ESE	ESE	E	E	E	E	E	E	E	E	NNE
Period(s) (?)	5	9	7	9	9	6	6	6	7	8	8	8	8	8	8	8	8	8	8	9	6
Wave Graph (?)
Energy (?)	62	38	36	37	30	39	6	2	0	0	345	364	341	291	253	217	186	174	174	269	194
Wind (km/h)	ESE	SSE	E	N	SSE	SE	SSE	SE	SE	SE	ESE	E	ENE	ENE	NE	NNE	NNE	NNE	NNW	NNW	N
Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy	glass	cross- off	cross	glass	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross- on	cross- on	cross- on	on	on	on	cross- on	cross- on	on
High Tide / height (m)		5:21AM 1.18	5:52PM 1.76		6:05AM 1.29	6:30PM 1.85		6:44AM 1.42		7:06PM 1.92	7:22AM 1.55		7:43PM 1.95	8:01AM 1.65		8:21PM 1.92	8:42AM 1.73		9:00PM 1.85	9:25AM 1.77
Low Tide / height (m)	11:58PM 0.67	11:04AM 0.54		12:29AM 0.55	11:52AM 0.43		1:00AM 0.43	12:36PM 0.32		1:31AM 0.32		1:19PM 0.23	2:04AM 0.24		2:02PM 0.18	2:38AM 0.18		2:46PM 0.19	3:14AM 0.17		3:32PM 0.25

		Thursday 04			Friday 05			Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wed 10
Sunrise	-	5:58	-	-	5:56	-	-	5:56	-	-	5:54	-	-	5:54	-	-	5:52	-	-	5:50	-
Sunset	-	-	5:36	-	-	5:36	-	-	5:36	-	-	5:37	-	-	5:37	-	-	5:37	-	-	5:37

Rain (mm)	-	-	-	-	-	1	5	2	-	-	1	-	-	-	-	-	-	-	-	-	-
Temp. °C	19	20	20	19	21	20	19	19	19	19	19	19	19	20	20	19	21	21	18	24	23
Feels °C (?)	19	19	19	19	20	20	16	14	14	14	16	16	17	17	18	18	19	18	16	20	18

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Recent Eyeball Surf Reports for QLD - Sunshine Coast

Wind Update The wind is still cross-off at The Groin (Noosa) (light winds from the W at Sunrise Beach 4 km from The Groin (Noosa)). 0.8m 5s windswell from the E with a 0.5m 5s windswell, also from the E. 2 swells combining to make bigger set waves.
1 hour 26 minutes ago The Groin (Noosa)

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1 h 26 min ago

13 km/h

Cross-Off

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Information about the The Groin (Noosa) Surf forecast

The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.