The Groin (Noosa) surfForecast / QLD – Sunshine Coast / Australia

information circle12 Day Weather and Surf, issued 9 am Saturday 29 Nov 2025 AEST
Forecast update in hr  min  s Forecast update imminent
The Groin (Noosa) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Groin (Noosa) sea temperature is
25.8° C
(Which is 1.2°C warmer than normal for this time of year)


Best Forecast Surf Conditions for The Groin (Noosa) this week:

The surf forecast for The Groin (Noosa) over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Nov 30) at 4PM. The primary swell is predicted to be 0.5m and 10s period with a secondary swell of 0.9m and 4s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at The Groin (Noosa) in the next 12 days are 0.9m 10s and forecast to arrive on Friday (Dec 05) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 7s period and expected on Saturday (Nov 29) at 10PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sun 30th Nov)1.5ft (0.5m) 10s
Best Surf 4PM (Sun 30th Nov)1.5ft (0.5m) 10s
Most Powerful 4PM (Fri 5th Dec)3ft (0.9m) 10s

Table - best surf conditions forecast for The Groin (Noosa) over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 9mm), mostly falling on Sat afternoon. Warm (max 32°C on Sun morning, min 21°C on Mon night). Mainly fresh winds.

Days 3-6 Weather Summary Mostly dry. Warm (max 28°C on Tue afternoon, min 20°C on Tue night). Wind will be generally light.

Saturday
29
Sunday
30
Monday
01
Tuesday
02
Wednesday
03
Thursday
04
Friday
05
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
1
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.8
E
1.7
NNE
0.6
E
0.6
E
0.5
E
1
NNE
0.5
E
0.4
ESE
0.4
ESE
0.3
ESE
0.3
ESE
0.3
ESE
0.3
NE
0.2
E
0.2
E
0.2
E
0.3
ESE
0.5
ENE
0.4
ENE
0.9
ESE
0.2
ENE
Period(s) (?)1161010106101099999991010441016
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1462137773507349312917171712667209714925
Wind
(km/h)
20
NNW
10
NNW
15
NNW
15
NNE
10
N
10
W
20
SE
15
ENE
15
WNW
25
SW
15
S
10
SE
15
SSE
20
E
5
ENE
5
E
20
ENE
5
NNW
10
NE
20
NE
10
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
on
cross-
on
onglasscross-
off
cross-
off
cross-
on
crossoffoffcross-
off
cross-
off
crossglasscrosscross-
on
glasscross-
on
cross-
on
cross-
on
High Tide
/ height (m)
2:43PM
1.62
3:46AM
1.45
3:44PM
1.62
4:42AM
1.63
4:41PM
1.61
5:35AM
1.80
5:35PM
1.60
6:25AM
1.96
6:26PM
1.57
7:14AM
2.08
7:17PM
1.53
8:03AM
2.15
8:07PM
1.47
Low Tide
/ height (m)
9:29PM
0.52
9:36AM
0.70
10:16PM
0.43
10:45AM
0.63
11:02PM
0.34
11:47AM
0.55
11:48PM
0.25
12:44PM
0.48
12:33AM
0.19
1:39PM
0.43
1:19AM
0.15
2:33PM
0.41
2:05AM
0.16
Saturday
29
Sunday
30
Monday
01
Tuesday
02
Wednesday
03
Thursday
04
Friday
05
Sunrise4:46--4:46--4:46--4:46--4:46--4:46--4:46--
Sunset-6:23--6:24--6:25--6:25--6:27--6:28--6:29-
part cloud
mod rain
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
-9-------------------
Temp. °C312725323225262623272822232322242321242422
Feels °C (?)303128333425242617222419212122232121242222
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Groin (Noosa) Surf forecast

The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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