The Groin (Noosa) surfForecast / QLD – Sunshine Coast / Australia

information circle12 Day Weather and Surf, issued 3 pm Wednesday 09 Jul 2025 AEST
Forecast update in hr  min  s Forecast update imminent
The Groin (Noosa) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Groin (Noosa) sea temperature is
20.4° C
(Which is 1.1°C colder than average for this time of year)


Best Forecast Surf Conditions for The Groin (Noosa) this week:

The surf forecast for The Groin (Noosa) over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 10) at 1PM. The primary swell is predicted to be 0.6m and 10s period with a secondary swell of 0.9m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Groin (Noosa) in the next 12 days are 0.7m 14s and forecast to arrive on Saturday (Jul 12) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Wednesday (Jul 16) at 10PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1PM (Thu 10th Jul)2ft (0.6m) 10s
Best Surf 1PM (Thu 10th Jul)2ft (0.6m) 10s
Most Powerful 4AM (Sat 12th Jul)2.5ft (0.7m) 14s

Table - best surf conditions forecast for The Groin (Noosa) over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Wed
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Mon
21
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.6
E
0.6
E
1
NNE
0.6
E
0.6
E
0.5
E
0.4
E
0.7
E
0.7
E
0.6
E
0.6
E
0.5
E
0.5
E
0.5
E
0.4
ESE
0.4
ESE
0.4
ESE
0.4
ESE
0.4
ESE
0.3
ESE
0.3
ESE
0.3
ESE
0.3
ESE
0.3
ESE
0.3
ESE
0.3
ESE
1
ESE
1
E
0.9
ESE
0.8
E
0.8
E
0.7
E
0.6
E
0.5
E
0.4
ENE
0.4
E
Period(s) (?)1010610111013141313131212121213121212121212111111106677777887
Wave
Graph
(?)Metric surfscale
Energy (?)102102152126129911141931741311208485775356534853272730282625241121067969684936403427
Wind
(km/h)
15
N
15
NNW
15
WNW
15
W
15
SW
20
SSW
5
SSE
10
WSW
10
S
10
SE
10
WSW
5
SSW
10
NE
15
WNW
15
WNW
5
NNW
10
WSW
10
WNW
10
NW
25
SW
15
SSW
20
SSE
15
S
20
SSE
20
SE
15
E
15
E
10
E
5
SSE
10
S
25
SE
30
SSE
25
SSE
25
SE
15
SSE
20
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
oncross-
on
crosscross-
off
cross-
off
offcross-
off
cross-
off
offcrosscross-
off
glassoncrosscrossglasscross-
off
crosscross-
on
offoffcross-
off
cross-
off
cross-
off
cross-
off
crosscross-
on
crossglasscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)
7:24PM
1.92
7:17AM
1.31
8:00PM
1.98
8:00AM
1.33
8:38PM
2.01
8:43AM
1.35
9:15PM
2.01
9:25AM
1.38
9:54PM
1.98
10:10AM
1.40
10:34PM
1.92
10:58AM
1.43
11:17PM
1.82
11:52AM
1.46
12:05AM
1.70
12:54PM
1.50
12:58AM
1.57
2:05PM
1.55
2:02AM
1.45
3:22PM
1.64
3:16AM
1.35
4:34PM
1.76
4:32AM
1.31
Low Tide
/ height (m)
1:58AM
0.64
1:09PM
0.39
2:36AM
0.56
1:50PM
0.35
3:13AM
0.50
2:31PM
0.34
3:50AM
0.45
3:13PM
0.34
4:28AM
0.42
3:58PM
0.37
5:07AM
0.41
4:47PM
0.43
5:50AM
0.41
5:43PM
0.52
6:37AM
0.42
6:50PM
0.62
7:30AM
0.43
8:11PM
0.70
8:31AM
0.43
9:43PM
0.72
9:36AM
0.41
11:06PM
0.67
10:40AM
0.36
Wed
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Mon
21
Sunrise--6:35--6:35--6:35--6:35--6:35--6:33--6:33--6:33--6:33--6:33--6:33--6:33
Sunset5:08--5:09--5:09--5:09--5:10--5:10--5:12--5:12--5:13--5:13--5:14--5:14--
clearpart cloudclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearpart cloudpart cloudclearpart cloudpart cloudrain showerspart cloudclearrain showersrain showersclearpart cloudpart cloudrain showersrain showerspart cloudrain showersrain showersrain showers
Rain (mm)
----------------------2--31---12-261
Temp. °C231923231618201617171618181620211721221316171619191820201819191819181619
Feels °C (?)22181920111417131415151716141618141819611121316151618201817161315151315

Short Range Forecast: Mostly dry. Warm (max 23°C on Wed afternoon, min 11°C on Thu night). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 21°C on Mon afternoon, min 13°C on Sun night). Wind will be generally light.

Days 6-9 Weather Summary Light rain (total 6mm), mostly falling on Wed night. Warm (max 22°C on Tue afternoon, min 10°C on Tue night). Mainly fresh winds.

Long Range Forecast: Moderate rain (total 12mm), heaviest on Sun night. Warm (max 20°C on Fri afternoon, min 16°C on Fri night). Winds increasing (light winds from the SSE on Fri night, fresh winds from the SE by Sat night).

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Groin (Noosa) Surf forecast

The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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