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The Groin (Noosa) Surf Forecast
/ QLD – Sunshine Coast (38 breaks) / Queensland (74 breaks) /
Surf Forecasts:
The Groin (Noosa) surfForecast / QLD – Sunshine Coast / Australia
16 Day Weather and Surf, issued 9 pm Saturday 23 May 2026 AESTForecast update in hr min s Forecast update imminent
The Groin (Noosa) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Groin (Noosa) sea temperature is
22.8° C
(Which is slightly cooler than normal)Best Forecast Surf Conditions for The Groin (Noosa) this week:
The surf forecast for The Groin (Noosa) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 25) at 4PM. The primary swell is predicted to be 2.2m and 11s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Groin (Noosa) in the next 16 days are 2.1m 12s and forecast to arrive on Wednesday (May 27) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 4.0m 12s period and expected on Sunday (May 24) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Mon 25th May) | 7ft (2.2m) 11s |
| Best Surf | 4PM (Mon 25th May) | 7ft (2.2m) 11s |
| Most Powerful | 4AM (Wed 27th May) | 7ft (2.1m) 12s |
Table - best surf conditions forecast for The Groin (Noosa) over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 13mm), heaviest on Sun night. Warm (max 22°C on Mon morning, min 19°C on Sat night). Winds decreasing (fresh winds from the SSE on Sat night, light winds from the ESE by Tue afternoon). | Days 5-7 Weather SummaryHeavy rain (total 20mm), heaviest during Wed night. Warm (max 22°C on Wed morning, min 14°C on Fri afternoon). Wind will be generally light. | ||||||||||||||||||||
Sunday 24 | Monday 25 | Tuesday 26 | Wednesday 27 | Thursday 28 | Friday 29 | Sat 30 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
SE 12 | ESE 12 | SE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 11 | ESE 11 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 9 | ESE 9 | |
0 | 0 | 0 | 0 | 0 | 1121 | 1104 | 994 | 1012 | 1072 | 1108 | 969 | 805 | 667 | 485 | 346 | 255 | 209 | 157 | 113 | 88 | |
Wind (km/h) | |||||||||||||||||||||
cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-on | on | cross-on | cross-on | cross-off | cross-off | cross-off | cross | cross-off | cross-off | |
High Tide | 2:20AM1.72m | 3:16PM1.40m | 3:17AM1.65m | 4:14PM1.51m | 4:08AM1.60m | 5:03PM1.63m | 4:54AM1.55m | 5:47PM1.74m | 5:36AM1.52m | 6:27PM1.83m | 6:15AM1.49m | 7:05PM1.91m | 6:53AM1.46m | ||||||||
Low Tide | 9:07AM0.54m | 8:59PM0.71m | 9:54AM0.51m | 10:07PM0.72m | 10:36AM0.48m | 11:05PM0.71m | 11:13AM0.44m | 11:56PM0.70m | 11:48AM0.41m | 00:41AM0.68m | 12:22PM0.39m | 1:25AM0.67m | 12:57PM0.37m | ||||||||
 |  | |  | | | | |  | |  | |  | | | | | | |  | | |
 | — | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:26 | — |
 | — | — | 5:05 | — | — | 5:04 | — | — | 5:04 | — | — | 5:04 | — | — | 5:04 | — | — | 5:02 | — | — | 5:02 |
— | 1 | 2 | 5 | 3 | 1 | — | 1 | — | — | 1 | 2 | 7 | 3 | 5 | 1 | — | 1 | — | — | — | |
Temp °C | 21 | 21 | 21 | 20 | 22 | 22 | 21 | 22 | 22 | 20 | 22 | 22 | 21 | 22 | 22 | 19 | 19 | 15 | 14 | 20 | 19 |
16 | 18 | 18 | 18 | 21 | 22 | 21 | 22 | 23 | 22 | 24 | 23 | 22 | 23 | 23 | 20 | 16 | 12 | 10 | 16 | 15 | |
Swell 1 Height (m) Direction Period (s) | SE 12 | ESE 12 | — | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 11 | ESE 11 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 9 | ESE 9 |
 kJ | 3288 | 2204 | — | 1144 | 1100 | 1121 | 1104 | 994 | 1012 | 1072 | 1108 | 969 | 805 | 667 | 485 | 346 | 255 | 209 | 157 | 113 | 88 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | NE 8 | NE 8 | NE 8 | NE 10 | NNE 4 | N 4 | N 5 | NE 9 | NE 9 | SSE 8 | SSE 8 |
| kJ | — | — | — | — | — | — | — | — | — | — | 3 | 3 | 3 | 4 | 11 | 6 | 2 | 13 | 13 | 6 | 6 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | NE 8 | NE 10 | NE 10 | NE 9 | NNE 5 | S 8 | ENE 10 | ENE 10 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | 4 | 4 | 3 | 2 | 1 | 9 | 9 |
Wind waves Height (m) Direction Period (s) | SE 12 | — | SE 11 | SE 10 | SE 11 | — | — | — | — | — | — | — | — | NNE 4 | N 4 | W 3 | — | NW 2 | W 3 | WSW 4 | SSW 4 |
| kJ | 4834 | — | 1862 | 900 | 505 | — | — | — | — | — | — | — | — | 11 | 19 | 2 | — | 1 | 4 | 2 | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 198 | 203 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 2 | 27 | 3 | 3 | 0 | 0 | 3 | 3 | 3 | 3 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Groin (Noosa) surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Groin (Noosa) Surf forecast
The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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