Surf Forecasts:
The Groin (Noosa) surf forecast from 26 Aug 2026:
- Best quality surf: Thursday 27 Aug, 10PM (local time) - 3ft (0.9m), 8s period, ENE swell with cross-offshore winds.
- Most powerful swell: Saturday 29 Aug, 4PM (local time) - 3.5ft (1.0m), 8s period, E swell with 140 kJ wave energy.
- Next surfable swell (1★+): Thursday 27 Aug, 10PM (local time) - 3ft (0.9m), 8s period with ENE swell.
Best Forecast Surf Conditions for The Groin (Noosa) this week:
The surf forecast for The Groin (Noosa) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 27) at 10PM. The primary swell is predicted to be 0.9m and 8s period with a secondary swell of 0.2m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Groin (Noosa) in the next 16 days are 1.0m 8s and forecast to arrive on Saturday (Aug 29) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 7s period and expected on Sunday (Aug 30) at 1PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Thu 27th Aug) | 3ft (0.9m) 8s |
| Best Surf | 10PM (Thu 27th Aug) | 3ft (0.9m) 8s |
| Most Powerful | 4PM (Sat 29th Aug) | 3.5ft (1.0m) 8s |
Table - best surf conditions forecast for The Groin (Noosa) over the next 16 days.
The Lowdown
Righto, let’s have a look at what’s on the cards for the Noosa area over the next couple of weeks.
Honestly, it’s a pretty quiet stretch coming up. The Groin (Noosa) is the only spot showing any kind of pulse, but it’s a real slow burn. The combined wave energy is weak through the whole period, barely cracking three digits at its best. The water temp is sitting at 68°, which is a bit colder than normal for this time of year, so you’ll want a decent spring suit.
We start off Thursday 27 August with a small easterly swell around 2ft and a short 8-second period, but the cross-off wind from the SSE is bumping things up and the surf is just poor. Combined energy is only 106 (moderate) but the quality isn’t there. Friday 28th is still tiny, with similar 3ft swell, but the period drops to 7 seconds and the energy slides to 83 (weak). Saturday 29th picks up a little in the afternoon with 3ft and 8 seconds, energy hitting 148 (moderate), but still just surfable waves in very ordinary conditions. Sunday 30th and Monday 31st are a write-off – small, windy, and poor.
Tuesday 1 September shows a hint of better shape with the swell period stretching to 10 seconds, but wave height is only 2ft and energy is 83 (weak). Still, the morning has a light breeze and the surf is clean, just very small. Wednesday 2 September morning is the standout in this whole flat run – glassy conditions, 2ft of east swell with a 10-second period, energy 55 (weak). It’s tiny, but if you’re desperate for a longboard session, the glassy surface will make it feel better than it is.
From Thursday 3 September onward, the wind turns more onshore and the swell stays small, with the odd 3ft spike but periods dropping back to 4–7 seconds and energy mostly weak. The best of the rest is Sunday 6 September morning, when we get a clean 2ft east swell with a 9-second period and a light offshore from the SW – energy 62 (weak) but offshore wind is always a treat. The rest of the second week is tiny, with combined energy down to 20–40 range, and the swell is just too small and short-period to get excited about.
There’s no real standout here. The only recommendation I can give is the Wednesday 2 September morning glass-off at The Groin, and even then it’s only for the patient longboarder. Everything else is a skip.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Thu night. Very mild (max 19°C on Thu morning, min 16°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 8mm), mostly falling on Mon night. Very mild (max 19°C on Sun morning, min 16°C on Sun night). Winds decreasing (fresh winds from the SSE on Sun morning, light winds from the NW by Tue night). | ||||||||||||||||||||
Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | E 8 | ENE 8 | E 7 | E 7 | E 8 | E 8 | E 8 | E 8 | E 8 | E 9 | E 9 | E 9 | E 8 | E 11 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 |
Wave Graph | |||||||||||||||||||||
63 | 80 | 99 | 70 | 50 | 63 | 68 | 140 | 34 | 45 | 40 | 39 | 37 | 34 | 21 | 49 | 47 | 65 | 44 | 44 | 49 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-on | glassy | on | cross |
High Tide | 7:36PM1.88m | 7:51AM1.49m | 8:08PM1.89m | 8:25AM1.56m | 8:41PM1.85m | 9:01AM1.62m | 9:14PM1.79m | 9:39AM1.65m | 9:50PM1.69m | 10:23AM1.66m | 10:28PM1.56m | 11:13AM1.64m | 11:13PM1.41m | ||||||||
Low Tide | 1:07PM0.36m | 2:01AM0.36m | 1:44PM0.31m | 2:30AM0.31m | 2:21PM0.29m | 3:00AM0.28m | 3:00PM0.31m | 3:31AM0.27m | 3:42PM0.37m | 4:05AM0.29m | 4:28PM0.46m | 4:43AM0.33m | 5:24PM0.58m | ||||||||
6:05 | — | — | 6:05 | — | — | 6:03 | — | — | 6:03 | — | — | 6:01 | — | — | 6:01 | — | — | 6:00 | — | — | |
— | 5:31 | — | — | 5:32 | — | — | 5:32 | — | — | 5:32 | — | — | 5:34 | — | — | 5:34 | — | — | 5:35 | — | |
mm | — | — | 2 | — | — | — | — | 1 | 3 | 1 | — | — | 2 | 1 | 4 | — | — | — | — | — | — |
Temp °C | 19 | 19 | 19 | 19 | 19 | 18 | 19 | 19 | 18 | 19 | 19 | 18 | 18 | 19 | 19 | 19 | 19 | 18 | 21 | 20 | 18 |
Feels °C | 16 | 17 | 17 | 18 | 17 | 18 | 17 | 17 | 16 | 14 | 14 | 15 | 14 | 15 | 16 | 18 | 18 | 18 | 19 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | E 8 | E 8 | ENE 8 | E 7 | SE 7 | E 8 | E 8 | SSE 11 | E 8 | E 8 | E 9 | E 9 | E 9 | E 8 | E 8 | E 5 | E 10 | E 5 | E 10 | E 10 | NE 7 |
63 | 80 | 99 | 70 | 46 | 63 | 68 | 11 | 34 | 45 | 40 | 39 | 37 | 34 | 12 | 34 | 47 | 20 | 44 | 44 | 49 | |
Swell 2 Height (m) Direction Period (s) | NE 7 | NE 10 | NE 10 | NE 8 | NE 7 | SE 6 | SE 11 | NE 11 | SE 10 | NE 10 | SSE 11 | SE 10 | SSE 10 | NE 12 | E 11 | E 10 | NE 12 | E 10 | ENE 5 | NE 8 | E 10 |
33 | 58 | 4 | 9 | 8 | 16 | 19 | 4 | 17 | 4 | 11 | 15 | 9 | 6 | 21 | 49 | 5 | 65 | 11 | 9 | 44 | |
Swell 3 Height (m) Direction Period (s) | ENE 10 | NE 10 | — | NE 10 | NE 11 | SE 12 | NE 11 | NE 10 | NE 10 | NE 10 | NE 10 | NE 13 | NE 11 | E 12 | NE 12 | SSE 6 | SE 17 | NE 7 | SE 5 | NE 11 | SE 10 |
10 | 14 | — | 4 | 5 | 23 | 18 | 4 | 4 | 4 | 4 | 7 | 5 | 3 | 6 | 21 | 11 | 2 | 4 | 5 | 4 | |
Wind waves Height (m) Direction Period (s) | SE 5 | SE 6 | SE 7 | SE 7 | E 7 | — | SE 6 | E 8 | SE 5 | SE 6 | SE 6 | SE 6 | SE 6 | SE 6 | SE 5 | — | ESE 5 | NE 5 | — | E 5 | — |
62 | 89 | 99 | 69 | 50 | — | 16 | 140 | 69 | 223 | 190 | 80 | 86 | 167 | 74 | — | 39 | 7 | — | 14 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 203 | 2 | 1 | 1 | 2 | 183 | 0 | 1 | 6 | 0 | 567 | 3 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the The Groin (Noosa) Surf forecast
The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.











