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The Groin (Noosa) Surf Forecast
/ QLD – Sunshine Coast (38 breaks) / Queensland (74 breaks) /
The Groin (Noosa) surfForecast / QLD – Sunshine Coast / Australia
12 Day Weather and Surf, issued 3 pm Wednesday 09 Jul 2025 AEST
Best Forecast Surf Conditions for The Groin (Noosa) this week:
The surf forecast for The Groin (Noosa) over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 10) at 1PM. The primary swell is predicted to be 0.6m and 10s period with a secondary swell of 0.9m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Groin (Noosa) in the next 12 days are 0.7m 14s and forecast to arrive on Saturday (Jul 12) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Wednesday (Jul 16) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1PM (Thu 10th Jul) | 2ft (0.6m) 10s |
| Best Surf | 1PM (Thu 10th Jul) | 2ft (0.6m) 10s |
| Most Powerful | 4AM (Sat 12th Jul) | 2.5ft (0.7m) 14s |
Table - best surf conditions forecast for The Groin (Noosa) over the next 12 days.
Wed 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Mon 21 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 10 | 10 | 6 | 10 | 11 | 10 | 13 | 14 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 12 | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 10 | 6 | 6 | 7 | 7 | 7 | 7 | 7 | 8 | 8 | 7 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 102 | 102 | 152 | 126 | 129 | 91 | 114 | 193 | 174 | 131 | 120 | 84 | 85 | 77 | 53 | 56 | 53 | 48 | 53 | 27 | 27 | 30 | 28 | 26 | 25 | 24 | 112 | 106 | 79 | 69 | 68 | 49 | 36 | 40 | 34 | 27 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | cross- on | cross | cross- off | cross- off | off | cross- off | cross- off | off | cross | cross- off | glass | on | cross | cross | glass | cross- off | cross | cross- on | off | off | cross- off | cross- off | cross- off | cross- off | cross | cross- on | cross | glass | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off |
High Tide / height (m) | 7:24PM 1.92 | 7:17AM 1.31 | 8:00PM 1.98 | 8:00AM 1.33 | 8:38PM 2.01 | 8:43AM 1.35 | 9:15PM 2.01 | 9:25AM 1.38 | 9:54PM 1.98 | 10:10AM 1.40 | 10:34PM 1.92 | 10:58AM 1.43 | 11:17PM 1.82 | 11:52AM 1.46 | 12:05AM 1.70 | 12:54PM 1.50 | 12:58AM 1.57 | 2:05PM 1.55 | 2:02AM 1.45 | 3:22PM 1.64 | 3:16AM 1.35 | 4:34PM 1.76 | 4:32AM 1.31 | |||||||||||||
Low Tide / height (m) | 1:58AM 0.64 | 1:09PM 0.39 | 2:36AM 0.56 | 1:50PM 0.35 | 3:13AM 0.50 | 2:31PM 0.34 | 3:50AM 0.45 | 3:13PM 0.34 | 4:28AM 0.42 | 3:58PM 0.37 | 5:07AM 0.41 | 4:47PM 0.43 | 5:50AM 0.41 | 5:43PM 0.52 | 6:37AM 0.42 | 6:50PM 0.62 | 7:30AM 0.43 | 8:11PM 0.70 | 8:31AM 0.43 | 9:43PM 0.72 | 9:36AM 0.41 | 11:06PM 0.67 | 10:40AM 0.36 | |||||||||||||
Wed 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Mon 21 | ||||||||||||||||||||||||
| Sunrise | - | - | 6:35 | - | - | 6:35 | - | - | 6:35 | - | - | 6:35 | - | - | 6:35 | - | - | 6:33 | - | - | 6:33 | - | - | 6:33 | - | - | 6:33 | - | - | 6:33 | - | - | 6:33 | - | - | 6:33 |
| Sunset | 5:08 | - | - | 5:09 | - | - | 5:09 | - | - | 5:09 | - | - | 5:10 | - | - | 5:10 | - | - | 5:12 | - | - | 5:12 | - | - | 5:13 | - | - | 5:13 | - | - | 5:14 | - | - | 5:14 | - | - |
 |  | | |  | | | | | | | | | | | | |  | | | | |  | | | |  | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 2 | - | - | 3 | 1 | - | - | - | 1 | 2 | - | 2 | 6 | 1 |
| Temp. °C | 23 | 19 | 23 | 23 | 16 | 18 | 20 | 16 | 17 | 17 | 16 | 18 | 18 | 16 | 20 | 21 | 17 | 21 | 22 | 13 | 16 | 17 | 16 | 19 | 19 | 18 | 20 | 20 | 18 | 19 | 19 | 18 | 19 | 18 | 16 | 19 |
| Feels °C (?) | 22 | 18 | 19 | 20 | 11 | 14 | 17 | 13 | 14 | 15 | 15 | 17 | 16 | 14 | 16 | 18 | 14 | 18 | 19 | 6 | 11 | 12 | 13 | 16 | 15 | 16 | 18 | 20 | 18 | 17 | 16 | 13 | 15 | 15 | 13 | 15 |
Short Range Forecast: Mostly dry. Warm (max 23°C on Wed afternoon, min 11°C on Thu night). Wind will be generally light. | Days 3-6 Weather Summary Mostly dry. Warm (max 21°C on Mon afternoon, min 13°C on Sun night). Wind will be generally light. | Days 6-9 Weather Summary Light rain (total 6mm), mostly falling on Wed night. Warm (max 22°C on Tue afternoon, min 10°C on Tue night). Mainly fresh winds. | Long Range Forecast: Moderate rain (total 12mm), heaviest on Sun night. Warm (max 20°C on Fri afternoon, min 16°C on Fri night). Winds increasing (light winds from the SSE on Fri night, fresh winds from the SE by Sat night). | |||||||||||||||||||||||||||||||||
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Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Groin (Noosa) surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Groin (Noosa) Surf forecast
The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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