Surf Forecasts:
The Groin (Noosa) surf forecast from 21 Aug 2026:
- Best quality surf: Thursday 27 Aug, 7AM (local time) - 4.5ft (1.3m), 8s period, ENE swell with cross-offshore winds.
- Most powerful swell: Friday 28 Aug, 1AM (local time) - 4.5ft (1.4m), 8s period, ENE swell with 270 kJ wave energy.
- Next surfable swell (1★+): Saturday 22 Aug, 4AM (local time) - 3.5ft (1.0m), 7s period with E swell.
Best Forecast Surf Conditions for The Groin (Noosa) this week:
The surf forecast for The Groin (Noosa) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 22) at 4AM. The primary swell is predicted to be 1.0m and 7s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Groin (Noosa) in the next 16 days are 1.4m 8s and forecast to arrive on Friday (Aug 28) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Aug 23) at 1PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sat 22nd Aug) | 3.5ft (1.0m) 7s |
| Best Surf | 7AM (Thu 27th Aug) | 4.5ft (1.3m) 8s |
| Most Powerful | 1AM (Fri 28th Aug) | 4.5ft (1.4m) 8s |
Table - best surf conditions forecast for The Groin (Noosa) over the next 16 days.
The Lowdown
G’day, Rusty here. Well, lookin’ at the next couple of weeks, it’s a bit of a mixed bag for the local stretch. For the most part, we’re lookin’ at small, pretty average waves with only a few windows where it all comes together. The first week is full of tiny, ordinary conditions, but there’s a light at the end of the tunnel.
The best bet on offer is The Groin (Noosa). It’s a breakwater wave, pretty consistent, and it handles an ENE swell best. The real standout is Thursday the 27th of August. We’ve got a clean, glassy morning with offshore wind from the South at 6 mph, and a 3ft swell from the NE with a period of 10 seconds. That longer period means the waves will have a bit more shape and punch. It’s a proper little clean window for a sneaky session before the winds shift.
Now, runnin’ through the rest. The weekend of the 22nd kicks off with tiny 3ft waves, a glassy morning on Saturday, but it’s just ordinary. That theme continues right through the next few days – we’re stuck with chest-high slop and mostly cross or cross-off winds. Monday the 24th is a write-off with rain and poor conditions. The swell picks up a touch mid-week, but it’s messy.
The 27th is that sweet spot. Thursday morning is the go. After that, Friday the 28th through Sunday the 30th is more of the same – small, ordinary surf with cleanish mornings but nothing exciting.
Come Monday the 31st through Tuesday the 1st of September, we get a spike in swell height to 5ft – 6ft, but the wind turns onshore and it’s a full-on mess. Not worth paddlin’ out.
Now, we’ve gotta wait. The next real chance is Wednesday the 2nd of September. The morning shows a 6ft swell from the E, period 7 seconds, with a clean offshore from the SSE at 9 mph. This is a bigger day, over 5ft, so it might be a bit much for beginners, but for anyone with a bit of experience, that clean window is tempting. The afternoon cooks up with 22 mph winds though, so get it early.
After that, the rest of the week into the 5th and 6th of September looks pretty ordinary again. The swell drops back to under 3ft on the 5th and down to 2ft on the 6th. Not much to write home about.
So, to sum it up: don’t get too excited for the first week. Nail Thursday the 27th for a clean, fun little session, and keep an eye on Wednesday the 2nd of September for a bigger, clean morning if you’re up for it. Crowds can be an issue at The Groin, so get in early.
Rusty.
Short Range ForecastLight rain (total 5mm), mostly falling on Sun night. Warm (max 20°C on Sat morning, min 15°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 7mm), mostly falling on Tue night. Warm (max 23°C on Wed morning, min 18°C on Mon night). Wind will be generally light. | ||||||||||||||||||
Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | E 7 | E 7 | E 7 | E 7 | E 8 | E 7 | ENE 7 | E 8 | E 8 | E 8 | ENE 8 | ENE 8 | ENE 8 | E 8 | E 8 | ENE 8 | NE 10 | NE 9 | ENE 8 |
Wave Graph | |||||||||||||||||||
100 | 106 | 131 | 109 | 121 | 108 | 89 | 74 | 80 | 137 | 171 | 159 | 120 | 121 | 102 | 202 | 154 | 202 | 270 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | cross-off | off | cross-off | cross-off | cross-off | cross | cross-off | cross | cross-on | cross-on | cross-on | glassy | on | cross-off | cross-off | cross | off |
High Tide | 2:41AM1.06m | 4:27PM1.52m | 4:14AM1.07m | 5:17PM1.61m | 5:17AM1.14m | 5:57PM1.71m | 6:03AM1.23m | 6:31PM1.79m | 6:42AM1.32m | 7:04PM1.85m | 7:17AM1.41m | 7:36PM1.88m | |||||||
Low Tide | 10:13PM0.90m | 8:57AM0.63m | 11:20PM0.82m | 10:07AM0.62m | 00:03AM0.73m | 11:02AM0.56m | 00:35AM0.62m | 11:48AM0.49m | 1:05AM0.53m | 12:29PM0.42m | 1:33AM0.44m | 1:07PM0.36m | 2:01AM0.36m | ||||||
— | 6:11 | — | — | 6:09 | — | — | 6:09 | — | — | 6:07 | — | — | 6:07 | — | — | 6:05 | — | — | |
— | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:31 | — | |
mm | — | — | — | — | — | — | 3 | 2 | — | 2 | — | — | 4 | — | — | 1 | — | — | — |
Temp °C | 18 | 20 | 18 | 18 | 19 | 19 | 18 | 19 | 19 | 19 | 20 | 20 | 19 | 23 | 23 | 21 | 22 | 20 | 18 |
Feels °C | 18 | 19 | 16 | 17 | 17 | 17 | 17 | 18 | 19 | 19 | 21 | 20 | 20 | 22 | 21 | 21 | 19 | 18 | 18 |
Swell 1 Height (m) Direction Period (s) | E 7 | E 7 | E 7 | E 7 | E 8 | E 7 | ENE 7 | E 8 | E 8 | E 8 | SSE 6 | ENE 8 | ENE 8 | E 8 | E 8 | ENE 8 | E 8 | NE 9 | ENE 8 |
100 | 106 | 131 | 109 | 121 | 108 | 89 | 74 | 80 | 137 | 4 | 159 | 120 | 121 | 102 | 202 | 122 | 202 | 270 | |
Swell 2 Height (m) Direction Period (s) | SE 8 | SSE 7 | SSE 7 | SSE 7 | SE 7 | SE 8 | NE 9 | NE 7 | NE 7 | SE 6 | S 10 | SSE 6 | SE 6 | SE 6 | NE 8 | S 8 | NE 10 | E 8 | — |
9 | 5 | 5 | 5 | 2 | 2 | 13 | 28 | 29 | 2 | 2 | 3 | 1 | 1 | 35 | 1 | 154 | 86 | — | |
Swell 3 Height (m) Direction Period (s) | NE 10 | E 12 | E 11 | ESE 10 | SE 8 | SSE 7 | E 9 | E 11 | SE 10 | — | E 9 | E 16 | S 10 | E 15 | E 14 | E 13 | S 8 | S 8 | — |
4 | 3 | 2 | 9 | 3 | 4 | 2 | 2 | 4 | — | 2 | 5 | 2 | 4 | 4 | 4 | 1 | 1 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | S 3 | SE 7 | — | — | — | — | ENE 8 | — | — | — | — | — | — | — | NNE 4 |
— | — | — | — | 1 | 2 | — | — | — | — | 171 | — | — | — | — | — | — | — | 22 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 2 | 2 | 6 | 0 | 180 | 0 | 0 | 2 | 0 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
Header Global | |||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the The Groin (Noosa) Surf forecast
The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.











