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The Groin (Noosa) Surf Forecast
/ QLD – Sunshine Coast (38 breaks) / Queensland (74 breaks) /
Surf Forecasts:
The Groin (Noosa) surfForecast / QLD – Sunshine Coast / Australia
16 Day Weather and Surf, issued 3 am Sunday 10 May 2026 AESTForecast update in hr min s Forecast update imminent
The Groin (Noosa) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Groin (Noosa) sea temperature is
24.0° C
(Which is normal for this time of year)Best Forecast Surf Conditions for The Groin (Noosa) this week:
The surf forecast for The Groin (Noosa) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 10) at 10PM. The primary swell is predicted to be 0.9m and 11s period with a secondary swell of 0.3m and 15s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Groin (Noosa) in the next 16 days are 1.6m 9s and forecast to arrive on Sunday (May 17) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Tuesday (May 12) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 10th May) | 3ft (0.9m) 11s |
| Best Surf | 7AM (Sun 17th May) | 5ft (1.6m) 9s |
| Most Powerful | 4AM (Sun 17th May) | 5ft (1.6m) 9s |
Table - best surf conditions forecast for The Groin (Noosa) over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 18mm), heaviest on Mon night. Warm (max 22°C on Sun morning, min 20°C on Sun morning). Mainly fresh winds. | Days 4-6 Weather SummaryHeavy rain (total 21mm), heaviest during Wed afternoon. Warm (max 22°C on Wed morning, min 19°C on Thu night). Mainly fresh winds. | ||||||||||||||||||||
Sunday 10 | Monday 11 | Tuesday 12 | Wednesday 13 | Thursday 14 | Friday 15 | Saturday 16 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
E 12 | E 12 | E 12 | E 13 | E 13 | E 13 | NE 10 | NE 9 | NE 10 | ESE 7 | ESE 11 | ESE 10 | ESE 10 | ESE 10 | ESE 7 | E 7 | ESE 7 | ESE 8 | ESE 7 | E 9 | E 9 | |
214 | 210 | 259 | 324 | 276 | 268 | 4 | 3 | 4 | 0 | 40 | 37 | 20 | 20 | 232 | 161 | 268 | 237 | 197 | 14 | 388 | |
Wind (km/h) | |||||||||||||||||||||
cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | |
High Tide | 2:52PM1.26m | 2:52AM1.65m | 3:52PM1.39m | 3:48AM1.67m | 4:42PM1.55m | 4:40AM1.68m | 5:28PM1.72m | 5:29AM1.69m | 6:14PM1.89m | 6:17AM1.69m | 7:00PM2.02m | 7:05AM1.66m | 7:47PM2.12m | ||||||||
Low Tide | 8:13PM0.86m | 9:45AM0.68m | 9:30PM0.82m | 10:26AM0.60m | 10:36PM0.74m | 11:05AM0.50m | 11:33PM0.65m | 11:46AM0.41m | 00:27AM0.57m | 12:27PM0.33m | 1:19AM0.50m | 1:09PM0.27m | 2:12AM0.47m | ||||||||
 | |  | | | |  |  | | | | | | | |  |  | | | | | |
 | 6:15 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — |
 | — | 5:10 | — | — | 5:10 | — | — | 5:09 | — | — | 5:09 | — | — | 5:08 | — | — | 5:08 | — | — | 5:07 | — |
1 | 1 | 4 | 2 | 1 | 4 | — | 1 | 4 | 2 | 3 | 4 | 1 | 2 | 6 | — | — | 3 | 1 | 2 | 6 | |
Temp °C | 22 | 21 | 21 | 22 | 22 | 21 | 22 | 22 | 21 | 22 | 21 | 21 | 21 | 21 | 20 | 22 | 22 | 20 | 22 | 21 | 21 |
19 | 19 | 20 | 18 | 18 | 17 | 16 | 17 | 16 | 17 | 16 | 17 | 18 | 18 | 18 | 19 | 20 | 18 | 20 | 20 | 21 | |
Swell 1 Height (m) Direction Period (s) | E 12 | E 12 | E 12 | E 13 | E 13 | E 13 | NE 10 | NE 9 | NE 10 | — | ESE 11 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | E 7 | ENE 8 | NE 8 | NE 8 | E 9 | E 9 |
 kJ | 214 | 210 | 259 | 324 | 276 | 268 | 4 | 3 | 4 | — | 40 | 37 | 20 | 20 | 19 | 161 | 7 | 10 | 11 | 14 | 388 |
Swell 2 Height (m) Direction Period (s) | NE 10 | NE 9 | NE 9 | NE 9 | NE 9 | NE 10 | NE 10 | SE 15 | S 15 | — | — | S 20 | — | — | NE 8 | SE 8 | NE 8 | — | — | NE 8 | — |
| kJ | 4 | 3 | 3 | 3 | 3 | 4 | 4 | 9 | 4 | — | — | 8 | — | — | 2 | 61 | 3 | — | — | 11 | — |
Swell 3 Height (m) Direction Period (s) | E 18 | E 16 | NNE 9 | S 18 | SE 18 | NE 10 | — | — | — | — | — | — | — | — | NE 8 | NE 8 | — | — | — | ESE 11 | — |
| kJ | 6 | 5 | 8 | 6 | 12 | 4 | — | — | — | — | — | — | — | — | 11 | 3 | — | — | — | 12 | — |
Wind waves Height (m) Direction Period (s) | SE 5 | SE 5 | SE 5 | SE 6 | SE 6 | SE 6 | SE 7 | SE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 8 | ESE 7 | ESE 8 | ESE 7 | ESE 7 | — |
| kJ | 50 | 72 | 94 | 111 | 269 | 206 | 593 | 415 | 485 | 587 | 516 | 405 | 310 | 285 | 232 | 383 | 268 | 237 | 197 | 172 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2 | 2 | 2 | 2 | 256 | 2 | 340 | 340 | 244 | 203 | 203 | 2 | 2 | 2 | 0 | 2 | 2 | 0 | 2 | 1 | 2 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Groin (Noosa) surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Groin (Noosa) Surf forecast
The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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