The Groin (Noosa) Surf Break

Lat Long: 26.38° S 153.09° E

The Groin (Noosa) Surf Forecast and Surf Report

Issued: 3 pm 14 Aug 2026 (local time)

Forecast update in  hr  min

Today's The Groin (Noosa) sea temperature is
20.3° C
0.8° 

The Groin (Noosa) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Groin (Noosa) surf forecast from 14 Aug 2026:

  • Best quality surf: Tuesday 18 Aug, 10PM (local time) - 7ft (2.1m), 8s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 18 Aug, 1PM (local time) - 7ft (2.2m), 8s period, ESE swell with 587 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 18 Aug, 10PM (local time) - 7ft (2.1m), 8s period with ESE swell.

Best Forecast Surf Conditions for The Groin (Noosa) this week:

The surf forecast for The Groin (Noosa) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 18) at 10PM. The primary swell is predicted to be 2.1m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Groin (Noosa) in the next 16 days are 2.2m 8s and forecast to arrive on Tuesday (Aug 18) at 1PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Monday (Aug 17) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Tue 18th Aug)7ft (2.1m) 8s
Best Surf10PM (Tue 18th Aug)7ft (2.1m) 8s
Most Powerful 1PM (Tue 18th Aug)7ft (2.2m) 8s

Table - best surf conditions forecast for The Groin (Noosa) over the next 16 days.


The Lowdown

G’day, it’s Rusty here. Let’s be straight with you: this 16-day stretch for The Groin is looking properly grim. We’ve got a long, flat, and frustrated run ahead, so if you’re hanging for a wave, you might want to find another hobby for a while. The good news is that the long-range charts show a pulse of energy trying to build, but it’s a week and a half away, so don’t book the day off just yet.

We start out with almost nothing on offer. Friday the 14th through to Monday the 17th are all basically flat, with just 0.1m to 0.4m of weak, short-period easterly slop. The wind is mostly a cross-offshore breeze, but with that little swell, it’s just a clean and empty ocean. Monday morning is the only time we see some lumpy cross-chop, but it’s still nothing to get excited about. This is a dead start.

Tuesday the 18th rolls in with a bit of a pulse – the swell jumps to 2.2m from the ESE, but the period is only 8 seconds, and the energy reading hits 587. That’s a moderate kick, but the direction is all wrong for The Groin, and the comment is “marginal surf forecast or questionable tide conditions.” It’s not going to be any good. By Wednesday the 19th, it drops back to 1.3m, still short-period, and the energy is down to 186. That’s weak and ordinary.

From Thursday the 20th through to Monday the 24th, we’re stuck in a pattern of 0.7m to 1.2m of short-period, east-northeast windswell. The winds are mostly cross-off or light, so the surface stays clean, but there’s just no push or power. This is the kind of surf you look at from the beach and decide it’s not worth the paddle. The only decent window in this whole first week is Wednesday afternoon and Thursday morning, where it’s technically surfable at around 1.2m to 1.3m, but the period is still under 9 seconds, so it’s going to be mushy and sectiony.

Then we hit a proper dead zone. From Monday the 24th, the swell just dies again. We’re talking 0.4m to 0.6m of weak easterly dribble for the rest of the month, with a few rain showers and fresh cross-shore winds making it choppy and lumpy. This is a serious stretch of nothing.

Now, the one thing that stands out in this whole mess is that Tuesday the 18th’s pulse. But here’s the thing: The Groin (Noosa region) is a breakwater that’s fairly exposed, and it needs an east-northeast swell to really work. That 2.2m ESE pulse is coming from the wrong direction, and with that short period, it’s going to close out and be a mess. For a beginner, that size is already over the limit, and for everyone else, it’s just not worth the crowd that will inevitably show up.

Honestly, there’s nothing here that warrants a “get out there” call. The whole 16-day window is a desert. With this many days of flat, weak conditions, it’s fair to say this is just what happens in this area – a long, blank stretch is more normal than a run of good surf.

If you’re desperate, that Tuesday the 18th might offer a push, but with the wrong direction and poor quality, it’s going to be a battle. I’d be waiting for the forecast to change, because right now, it’s looking like a very long wait.

Stay patient.

Rusty.

Short Range Forecast

Moderate rain (total 18mm), heaviest on Sun night. Very mild (max 19°C on Sun morning, min 15°C on Fri night). Mainly fresh winds.

Days 5-7 Weather Summary

Light rain (total 9mm), mostly falling on Wed night. Very mild (max 19°C on Tue morning, min 16°C on Tue night). Wind will be generally light.

Fri
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
1
1
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
E
9
0.4
E
9
0.4
E
9
0.4
E
9
0.4
E
9
0.4
E
10
0.3
E
10
0.2
E
10
0.1
E
14
0.1
E
14
0.6
E
9
2.3
ESE
8
2.2
ESE
8
1.3
ENE
7
1.3
E
7
1.3
ENE
8
1.4
ENE
7
1.2
ENE
8
1.2
ENE
8
1
ENE
8
Wave Graph
Metric surfscale
Energy kJ
26
25
25
26
27
29
16
8
4
4
60
0
587
176
186
196
199
151
151
120
Wind (km/h)
20
SE
15
SSE
20
SSE
25
SSE
20
SSE
25
SSE
25
SSE
20
SE
30
ESE
25
SE
20
SE
20
SE
20
SE
15
SSE
20
SSE
10
SE
10
SSE
15
SE
15
ESE
5
SE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
High Tide
9:24PM1.94m
9:44AM1.58m
10:00PM1.81m
10:26AM1.56m
10:35PM1.65m
11:10AM1.52m
11:09PM1.49m
11:58AM1.47m
11:42PM1.35m
12:54PM1.43m
00:19AM1.22m
2:04PM1.42m
1:12AM1.12m
Low Tide
3:46AM0.21m
3:41PM0.24m
4:21AM0.25m
4:24PM0.37m
4:55AM0.31m
5:08PM0.52m
5:29AM0.39m
5:56PM0.68m
6:06AM0.47m
6:58PM0.82m
6:49AM0.55m
8:30PM0.90m
clear
clear
clear
rain showers
rain showers
clear
clear
rain showers
rain showers
rain showers
rain showers
clear
clear
part cloud
rain showers
rain showers
rain showers
rain showers
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:16
6:16
6:15
6:15
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:25
5:27
5:27
5:28
5:28
5:29
5:29
 mm
1
7
7
3
1
1
1
1
4
1
Temp °C
18
18
18
18
17
19
18
18
18
18
18
19
19
18
18
18
17
19
19
17
Feels °C
14
16
13
14
13
14
13
14
12
12
12
14
14
15
16
16
15
17
17
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for The Groin (Noosa):

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Groin (Noosa) surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the The Groin (Noosa) Surf forecast

The above surf forecast table for The Groin (Noosa) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Groin (Noosa) can be found by selecting the local surf guide option on the grey menu. Our The Groin (Noosa) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Groin (Noosa)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Groin (Noosa) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Nearest locationNearest