Surf Forecasts:
Spring Lake surf forecast from 15 Aug 2026:
- Best quality surf: Monday 17 Aug, 5AM (local time) - 5ft (1.6m), 6s period, SSE swell with cross-offshore winds.
- Most powerful swell: Monday 17 Aug, 2AM (local time) - 6ft (1.8m), 6s period, SSE swell with 231 kJ wave energy.
- Next surfable swell (1★+): Monday 17 Aug, 5AM (local time) - 5ft (1.6m), 6s period with SSE swell.
Best Forecast Surf Conditions for Spring Lake this week:
The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 17) at 5AM. The primary swell is predicted to be 1.6m and 6s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Spring Lake in the next 16 days are 1.8m 6s and forecast to arrive on Monday (Aug 17) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Thursday (Aug 20) at 11AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 17th Aug) | 5ft (1.6m) 6s |
| Best Surf | 5AM (Mon 17th Aug) | 5ft (1.6m) 6s |
| Most Powerful | 2AM (Mon 17th Aug) | 6ft (1.8m) 6s |
Table - best surf conditions forecast for Spring Lake over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what's on the cards for Spring Lake.
To be honest, looking at the whole 16-day window, it's a tough one. The forecast is pretty much all poor surf conditions, with nothing I'd call a standout. The water is sitting at 78°, which is way warmer than what we'd normally expect for this time of year – feels like bathwater.
The first few days are a write-off. From Friday afternoon the 14th right through to the end of the week, we're looking at tiny, weak waves with a lot of messy onshore and cross-onshore wind. The swell energy is barely registering, mostly in the teens and twenties. There's a slight spike on Monday morning the 17th with a 4ft swell from the SSE, but the energy is still weak (125). The wind is cross-offshore from the NNW, which would clean it up, but it's just not enough to get excited about.
We hit a bit of a gap with nothing worth mentioning until Wednesday morning the 19th. That morning, we get a brief moment of glassy conditions from a SSW wind, but the swell is only 2ft from the SE. It's a fleeting moment of calm in a choppy outlook.
The only real bump in the road comes on Thursday morning the 20th. We see a 4ft swell from the SSW, with a short period of 6 seconds and moderate wave energy (147). The wind is a moderate cross-shore from the SSW, which will create a bit of a cross-chop. It's not great, but it's the best we get. The swell direction of SSW isn't the optimum ENE for the sandbar, so it won't be breaking with peak shape.
From there, it's back to small, weak, and windy. Friday the 21st afternoon sees a 5ft swell from the east, but it's short period (6 secs) and weak energy (133), with light cross-onshore wind. The following days have a bit of a long-period groundswell showing up from the SE on the 24th and 25th (periods of 11-12 seconds), but it's tiny, only 1.0ft to 1ft. That kind of long-period swell on a beach break can be tricky anyway, often breaking too straight.
Honestly, for the entire 16 days, there's no session I'd call a winner. The consistent poor conditions and small size mean this is a blank run. The setup here looks more interesting for kite surfing than paddle surfing on a few of those windier days. Keep an eye on the forecasts, but for now, I'd be looking at other plans.
Rusty.
Short Range ForecastModerate rain (total 11mm), heaviest on Sun night. Warm (max 26°C on Fri afternoon, min 21°C on Sun afternoon). Winds increasing (calm on Fri night, fresh winds from the SSE by Sun night). | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Thu morning, min 22°C on Mon night). Wind will be generally light. | |||||||||||||||||||
Fri 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 9 | ESE 9 | ESE 9 | SE 9 | ESE 9 | S 6 | S 4 | SSE 6 | SSE 7 | SSE 7 | SE 7 | ESE 8 | SE 8 | SE 7 | SE 6 | ESE 7 | S 5 | SSW 6 | S 6 | SE 8 |
Wave Graph | ||||||||||||||||||||
13 | 8 | 8 | 12 | 8 | 18 | 40 | 231 | 125 | 93 | 56 | 71 | 60 | 47 | 33 | 29 | 54 | 126 | 64 | 17 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | on | cross | cross-on | cross | cross-on | cross-off | cross | cross-off | cross | cross-on | cross-off | glassy | cross-on | cross | cross | cross | cross-off |
High Tide | 9:22PM1.69m | 9:57AM1.62m | 10:09PM1.59m | 10:46AM1.59m | 10:57PM1.47m | 11:33AM1.54m | 11:45PM1.35m | 12:20PM1.49m | 00:35AM1.25m | 1:07PM1.43m | 1:25AM1.17m | 1:55PM1.39m | 2:18AM1.11m | |||||||
Low Tide | 3:10PM-0.06m | 3:41AM-0.13m | 3:57PM-0.00m | 4:21AM-0.06m | 4:43PM0.08m | 5:00AM0.04m | 5:30PM0.18m | 5:39AM0.15m | 6:20PM0.27m | 6:22AM0.26m | 7:19PM0.34m | 7:16AM0.35m | 8:24PM0.37m | |||||||
— | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | |
7:54 | — | — | 7:52 | — | — | 7:52 | — | — | 7:50 | — | — | 7:49 | — | — | 7:47 | — | — | 7:45 | — | |
mm | — | — | — | — | — | — | 2 | 9 | — | — | — | — | — | — | — | — | — | — | 3 | 14 |
Temp °C | 26 | 26 | 23 | 24 | 24 | 24 | 24 | 23 | 24 | 27 | 25 | 23 | 25 | 26 | 26 | 27 | 26 | 28 | 29 | 28 |
Feels °C | 25 | 27 | 22 | 23 | 24 | 25 | 21 | 25 | 24 | 27 | 27 | 22 | 24 | 25 | 26 | 25 | 24 | 29 | 30 | 30 |
Swell 1 Height (m) Direction Period (s) | SE 9 | SSE 3 | ESE 9 | SE 9 | ESE 4 | ESE 9 | ESE 8 | — | SSE 7 | SSE 7 | SE 7 | ESE 8 | SE 8 | SE 7 | SE 6 | ESE 7 | ESE 7 | S 6 | SE 8 | S 6 |
13 | 1 | 8 | 12 | 2 | 7 | 7 | — | 125 | 93 | 56 | 71 | 60 | 47 | 33 | 29 | 17 | 80 | 11 | 39 | |
Swell 2 Height (m) Direction Period (s) | E 13 | ESE 9 | S 6 | S 5 | S 6 | SE 6 | — | — | — | — | S 6 | S 7 | SSE 7 | SSW 3 | SE 10 | SE 9 | SE 9 | ESE 7 | ESE 6 | SE 8 |
3 | 8 | 2 | 1 | 3 | 2 | — | — | — | — | 30 | 24 | 15 | 2 | 15 | 14 | 12 | 9 | 4 | 17 | |
Swell 3 Height (m) Direction Period (s) | E 7 | S 5 | S 5 | E 12 | ESE 9 | — | — | — | — | — | — | SE 13 | ENE 4 | SE 11 | S 6 | — | — | SE 9 | — | E 16 |
1 | 2 | 1 | 3 | 8 | — | — | — | — | — | — | 7 | 4 | 18 | 2 | — | — | 12 | — | 5 | |
Wind waves Height (m) Direction Period (s) | — | — | ENE 3 | E 4 | — | S 6 | S 4 | SSE 6 | — | — | — | NE 4 | — | — | — | S 3 | S 5 | SSW 6 | S 6 | NW 3 |
— | — | 4 | 4 | — | 18 | 40 | 231 | — | — | — | 4 | — | — | — | 4 | 54 | 126 | 64 | 1 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 3302 | 709 | 652 | 2642 | 521 | 1333 | 1199 | 4 | 27 | 55 | 5 | 9 | 208 | 0 | 4 | 867 | 409 | 19 | 231 | 19 |
Best forecast wave conditions in New Jersey | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Spring Lake Surf forecast
The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.











