Surf Forecasts:
Spring Lake surf forecast from 13 Aug 2026:
- Best quality surf: Monday 17 Aug, 2PM (local time) - 3ft (0.9m), 7s period, SSE swell with cross-offshore winds.
- Most powerful swell: Sunday 16 Aug, 8PM (local time) - 6ft (1.8m), 6s period, S swell with 229 kJ wave energy.
- Next surfable swell (1★+): Monday 17 Aug, 2PM (local time) - 3ft (0.9m), 7s period with SSE swell.
Best Forecast Surf Conditions for Spring Lake this week:
The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 17) at 2PM. The primary swell is predicted to be 0.9m and 7s period with a secondary swell of 0.2m and 3s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Spring Lake in the next 16 days are 1.8m 6s and forecast to arrive on Sunday (Aug 16) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Sunday (Aug 16) at 11PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Mon 17th Aug) | 3ft (0.9m) 7s |
| Best Surf | 2PM (Mon 17th Aug) | 3ft (0.9m) 7s |
| Most Powerful | 8PM (Sun 16th Aug) | 6ft (1.8m) 6s |
Table - best surf conditions forecast for Spring Lake over the next 16 days.
The Lowdown
Right then, let’s have a look at what’s on offer for Spring Lake over the next couple of weeks. I gotta be straight with you, this stretch of coast is really copping a flat spell for a long while. The water temp is sitting at 79°, which is more than 5° warmer than usual for this time of year – that’s very unusual, so you’ll be in for a warm one if you’re just having a paddle, but not for surfing on the sandbar.
Right from the jump on Thursday the 13th, it’s tiny – just 0.7 ft of weak ESE swell with a period of 8 seconds. The wind is clean early, but it doesn’t matter because there’s barely a ripple. That sets the tone for the rest of August. Morning of Friday the 14th is still 0.7 ft, clean but useless. Saturday the 15th sees a slight bump to 2 ft from the ENE but with a shocking 4-second period and cross-onshore wind – that’s not going to produce anything worth paddling for.
We get a bit of a spike on Sunday the 16th afternoon when a S swell pushes up to 6 ft, but it’s a short period 6-second thing with a fresh cross-shore wind. The combined energy hits 178 (moderate), but the wind chops it up. Monday the 17th? Totally flat. Zero energy. Same again for days.
Nothing really changes for the next week. There’s a small increase on Thursday the 20th morning to 3 ft from the SSE with a poor 6-second period – combined energy of 67 (weak). The wind is light but cross-shore, so it’s just messy. Every single day is marked as poor surf conditions. Friday the 21st, Saturday the 22nd, Sunday the 23rd – all tiny, weak, and mostly cross-shore or onshore winds. On the 22nd afternoon we get a rare burst of period – 13 seconds from the ESE – but the swell is only 0.7 ft, so it’s a clean waist-high dribble at best.
The only thing that really stands out is Thursday the 27th morning. The swell jumps to 7 ft from the east, with a 7-second period and combined energy of 364 (strong). That’s a proper amount of water moving. However, the wind is cross-shore and the swell direction is from the east, while this sandbar works best with an ENE direction. Plus it’s a beach break, and a 7-second windswell like this with a cross wind is going to be lumpy and hard to line up. By the afternoon it’s 7 ft but onshore and messy. Friday the 28th still has 5 ft from the east but again onshore wind. This whole pulse is really only for experts who are desperate, as anything over 5 ft at Spring Lake is too much for beginners, and the conditions are far from clean.
To be honest, the first two weeks are a dead loss – barely any swell, and what little comes through is weak, short-period, and wind-affected. The standout moment in the whole 16-day window is that Thursday the 27th of August morning, because it’s the only time we see strong energy (364). Just keep in mind it’s cross-shore, not the ideal direction, and the break is exposed so it’ll be a bit of a battle. For the rest of it, you’re better off leaving the board in the car and checking the forecast again.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Sun morning. Warm (max 30°C on Thu afternoon, min 21°C on Sun morning). Winds increasing (calm on Thu afternoon, fresh winds from the SSE by Sun morning). | Days 5-7 Weather SummaryHeavy rain (total 29mm), heaviest during Sun afternoon. Warm (max 29°C on Mon afternoon, min 21°C on Tue night). Winds decreasing (fresh winds from the S on Sun afternoon, light winds from the WSW by Wed morning). | |||||||||||||||||||
Thu 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 5 | ESE 8 | ESE 9 | SE 9 | ESE 9 | ENE 4 | SSE 6 | S 4 | S 4 | S 6 | S 7 | S 7 | SSE 7 | SSE 7 | SSE 7 | SE 13 | SE 12 | SE 11 | SE 10 | ESE 9 |
Wave Graph | ||||||||||||||||||||
9 | 7 | 8 | 13 | 8 | 14 | 11 | 9 | 30 | 158 | 0 | 0 | 89 | 49 | 26 | 27 | 51 | 42 | 35 | 33 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-off | cross | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross | off | cross-off | cross-off | cross-off | cross | on | cross | cross-on | cross-on | cross-off |
High Tide | 8:35PM1.76m | 9:09AM1.62m | 9:22PM1.69m | 9:57AM1.62m | 10:09PM1.59m | 10:46AM1.59m | 10:57PM1.47m | 11:33AM1.54m | 11:45PM1.35m | 12:20PM1.49m | 00:35AM1.25m | 1:07PM1.43m | 1:25AM1.17m | |||||||
Low Tide | 2:21PM-0.08m | 2:59AM-0.16m | 3:10PM-0.06m | 3:41AM-0.13m | 3:57PM-0.00m | 4:21AM-0.06m | 4:43PM0.08m | 5:00AM0.04m | 5:30PM0.18m | 5:39AM0.15m | 6:20PM0.27m | 6:22AM0.26m | 7:19PM0.34m | |||||||
— | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | |
7:55 | — | — | 7:54 | — | — | 7:52 | — | — | 7:52 | — | — | 7:50 | — | — | 7:49 | — | — | 7:47 | — | |
mm | — | — | — | — | — | — | — | — | 6 | 19 | 10 | — | — | — | — | — | — | — | — | — |
Temp °C | 30 | 30 | 26 | 28 | 29 | 23 | 24 | 24 | 23 | 24 | 24 | 26 | 29 | 28 | 22 | 24 | 24 | 24 | 26 | 26 |
Feels °C | 31 | 30 | 25 | 27 | 28 | 21 | 21 | 23 | 21 | 23 | 24 | 27 | 31 | 26 | 20 | 22 | 23 | 24 | 25 | 25 |
Swell 1 Height (m) Direction Period (s) | S 5 | S 4 | ESE 9 | SE 9 | ESE 9 | ESE 9 | ENE 4 | ESE 9 | ESE 9 | SE 9 | — | S 7 | SSE 7 | SSE 7 | SSE 7 | SSE 7 | E 5 | SE 11 | SE 10 | ESE 9 |
5 | 3 | 8 | 13 | 8 | 8 | 6 | 8 | 7 | 3 | — | 109 | 89 | 49 | 26 | 26 | 12 | 42 | 35 | 33 | |
Swell 2 Height (m) Direction Period (s) | ESE 8 | ESE 8 | S 5 | E 13 | S 3 | S 6 | ESE 9 | E 4 | — | — | — | W 3 | — | — | SE 14 | SE 13 | SE 12 | ESE 4 | E 4 | E 4 |
7 | 7 | 2 | 3 | 1 | 2 | 8 | 1 | — | — | — | 1 | — | — | 8 | 27 | 51 | 4 | 3 | 1 | |
Swell 3 Height (m) Direction Period (s) | E 10 | E 13 | SE 13 | — | S 5 | E 12 | E 12 | E 12 | S 6 | — | — | — | — | — | — | SE 9 | SSE 6 | SSE 6 | S 5 | — |
2 | 3 | 7 | — | 2 | 3 | 3 | 3 | 1 | — | — | — | — | — | — | 14 | 13 | 7 | 2 | — | |
Wind waves Height (m) Direction Period (s) | SSW 5 | NNW 2 | — | — | — | ENE 4 | SSE 6 | S 4 | S 4 | S 6 | S 7 | NW 3 | NW 3 | N 4 | NE 5 | E 5 | — | — | SE 5 | S 4 |
9 | 1 | — | — | — | 14 | 11 | 9 | 30 | 158 | 286 | 2 | 1 | 12 | 24 | 19 | — | — | 9 | 15 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 3294 | 2510 | 875 | 1000 | 3358 | 651 | 2447 | 2443 | 1484 | 1525 | 1541 | 5 | 0 | 3 | 80 | 83 | 867 | 0 | 398 | 762 |
Best forecast wave conditions in New Jersey | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Spring Lake Surf forecast
The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.











