Spring Lake Surf Break

Lat Long: 40.15° N 74.02° W

Spring Lake Surf Forecast and Surf Report

Issued: 7 pm 03 Sep 2026 (local time)

Forecast update in  hr  min

Today's Spring Lake sea temperature is
23.6°C
2.0° 

Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Spring Lake surf forecast from 4 Sep 2026:

  • Best quality surf: Sunday 6 Sep, 11PM (local time) - 2.5ft (0.8m), 7s period, E swell with glassy winds.
  • Most powerful swell: Thursday 10 Sep, 2AM (local time) - 5ft (1.6m), 6s period, SSW swell with 186 kJ wave energy.
  • Next surfable swell (1★+): Sunday 6 Sep, 11PM (local time) - 2.5ft (0.8m), 7s period with E swell.

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 11PM. The primary swell is predicted to be 0.8m and 7s period with a secondary swell of 0.2m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 1.6m 6s and forecast to arrive on Thursday (Sep 10) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Thursday (Sep 10) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sun 6th Sep)2.5ft (0.8m) 7s
Best Surf11PM (Sun 6th Sep)2.5ft (0.8m) 7s
Most Powerful 2AM (Thu 10th Sep)5ft (1.6m) 6s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s get real about Spring Lake. I’ve looked at the next 16 days, and I gotta be straight with you – it’s a tough stretch. The first few days are a write-off, so you’re looking at a gap of almost nothing until we get past the first week.

The whole pattern is dominated by small, weak swell. The combined energy is almost always in the double digits, like 36 or 25, barely a whisper. The waves are just too small and the wind is mostly messy. The water temp is about average for this time of year, nothing wild.

Alright, let’s break it down.

We start Friday the 4th and the whole weekend is a bust. Tiny 2ft to 2ft swell from the southeast with a short period. The wind is cross-off or cross-on, but the waves are just not there. The combined energy is pitiful, maxing out at 36 on Friday morning. It's poor.

Sunday the 6th sees a bit more size, up to 4ft, but it’s from the east with a terrible 5-second period. The wind is cross-on at 25 km/h, making it choppy. The energy climbs to 135, but it’s all wind chop. Not worth paddling out. This setup looks more interesting for a kite surfer than a paddle surfer.

Monday the 7th is the first real glimmer. The morning has a 2ft east swell with a 10-second period, and the wind is cross-off from the north at 15 km/h, keeping it clean. The energy is weak at 79, but it’s *clean*. Then Monday afternoon gets glassy – a 5 km/h SSE wind, dead flat water. The swell is still only 2ft with an 11-second period, energy at 91. It’s surfable but very ordinary. You might get a knee-high wave if you’re lucky.

After that, it’s back to nothing. Tuesday through Thursday, we’re looking at 0.7ft to 1ft waves. The wind is clean, but there’s no swell to push it. Friday the 11th is the same story.

Then we hit Sunday the 13th. The swell jumps to 4ft in the morning and 5ft in the afternoon from the east-northeast, but the period is a short 7 seconds. The combined energy gets strong at 383 in the afternoon. But the wind is cross-on from the southeast, making it choppy and messy. It’s still marked as poor surf. The size is there, but the quality is not.

The second week is a wash. From Monday the 14th to Thursday the 19th, it’s all small, weak surf. There’s a moment on Wednesday the 16th with a 3ft swell from the northeast, but it’s a 4-second period and the energy is only 41. The wind is cross-off, but it’s just a dribble. Friday the 18th afternoon has a 4ft clean wave from the east-southeast with a 5-second period, energy at 89 – surfable but ordinary.

Honestly, the best on offer is Monday the 7th afternoon. The glassy conditions at Spring Lake are a rare treat. You’ll be on a 2ft, 11-second east swell. It’s small, but the clean, glassy surface will make it look better than it is. If you’re itching for a paddle, that’s your window. Don’t expect much.

The rest of the run is a drought. It’s just one of those periods where the lake is quiet. Forecasts can change, but from where I’m standing, it’s a waiting game.

Rusty.

Short Range Forecast

Light rain (total 3mm), mostly falling on Thu night. Warm (max 29°C on Thu night, min 19°C on Sun morning). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Tue night, min 18°C on Sun night). Wind will be generally light.

Friday
4
Saturday
5
Sunday
6
Monday
7
Tuesday
8
Wednesday
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
1
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
ESE
8
0.5
SE
8
0.4
SE
8
0.4
SE
8
0.3
SE
8
0.3
SE
8
0.3
E
8
1.1
E
5
1
E
6
0.7
E
7
0.6
E
10
0.6
E
11
0.4
E
10
0.4
E
10
0.3
E
10
0.2
E
9
0.2
E
9
0.8
S
4
1.6
SSW
6
Wave Graph
Metric surfscale
Energy kJ
47
33
17
16
10
10
11
62
73
43
71
82
32
32
17
7
6
20
186
Wind (km/h)
20
WSW
15
NW
15
WNW
15
NNW
15
NNW
15
SE
5
E
25
ENE
15
E
10
W
15
N
5
SSE
15
W
15
NW
10
S
10
N
10
SE
10
SSE
20
SSW
Wind State
cross-off
cross-off
off
cross-off
cross-off
cross-on
glassy
cross-on
on
off
cross-off
glassy
cross-off
off
cross
cross-off
on
cross-on
cross
High Tide
1:01AM1.26m
1:25PM1.54m
2:06AM1.23m
2:31PM1.53m
3:15AM1.25m
3:41PM1.55m
4:25AM1.31m
4:49PM1.60m
5:28AM1.42m
5:49PM1.66m
6:24AM1.53m
6:41PM1.70m
Low Tide
6:45AM0.22m
8:16PM0.27m
8:07AM0.24m
9:28PM0.22m
9:24AM0.21m
10:29PM0.13m
10:29AM0.13m
11:24PM0.04m
11:27AM0.05m
00:14AM-0.04m
12:21PM-0.01m
1:02AM-0.09m
rain showers
clear
clear
clear
clear
clear
part cloud
cloud
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:26
6:28
6:28
6:30
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:24
7:22
7:22
7:20
7:17
7:16
7:15
 mm
3
2
Temp °C
29
26
29
28
24
25
23
19
20
20
21
24
23
23
25
26
21
22
23
Feels °C
31
26
29
27
22
23
22
16
18
19
18
22
19
20
23
25
20
23
22
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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