Spring Lake surf break

Spring Lake surfForecast / New Jersey / USA

information circle12 Day Weather and Surf, issued 7 am Saturday 05 Jul 2025 EDT
Forecast update in 57 min 29 s Forecast update imminent
Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Spring Lake sea temperature is
73.6°F
(Which is 4.3°F warmer than normal for this time of year)


Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 05) at 11PM. The primary swell is predicted to be 3ft and 5s period with a secondary swell of 1ft and 9s. Another secondary swell of 1ft and 16s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 12 days are 4ft 6s and forecast to arrive on Saturday (Jul 12) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3ft 7s period and expected on Tuesday (Jul 08) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 5th Jul)3.5ft (1.0m) 5s
Best Surf11PM (Sat 5th Jul)3.5ft (1.0m) 5s
Most Powerful 2PM (Sat 12th Jul)4.5ft (1.3m) 6s

Table - best surf conditions forecast for Spring Lake over the next 12 days.

Updates in 57 min 29 s Forecast update imminent
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (ft) & direction (?)
1
SE
1.5
SE
2.5
S
1.5
SE
3
S
0.5
ESE
0.5
ESE
3.5
S
3.5
S
2.5
SSE
3
SSE
3
SSE
2.5
SSE
2.5
SSE
2.5
SSE
2
SSE
0.5
ESE
0.5
ESE
3
E
3.5
E
3.5
E
4.5
E
4.5
E
3.5
E
3
ESE
2.5
E
2.5
ESE
2.5
ESE
2.5
ESE
1.5
E
1.5
E
1.5
E
1.5
E
1.5
ESE
1.5
SE
1.5
SSE
Period(s) (?)9948415144677777661111455666666666667767
Wave
Graph
(?)Metric surfscale
Energy (?)35544045615133738960918974725645202039586210411689685561534841403840374537
Wind
(mph)
5
SSE
20
S
10
SW
10
SSW
20
S
10
SSW
10
S
15
SSW
10
SW
10
S
5
WNW
5
S
5
NNE
10
ESE
5
WSW
5
SW
10
SE
5
ESE
10
NE
10
ESE
10
E
10
E
10
ESE
5
SE
5
SE
10
SSE
10
SSW
5
SSW
5
S
5
SW
10
ENE
10
E
10
E
15
NE
10
E
10
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
on
cross-
off
crosscrosscrosscross-
on
crosscross-
off
crosscross-
off
cross-
on
crossoncross-
off
cross-
off
ononcross-
on
oncross-
on
cross-
on
onononcross-
on
crosscrosscrossglasscross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
High Tide
/ height (ft)
4:07PM
4.59
4:26AM
3.61
4:57PM
4.69
5:23AM
3.67
5:46PM
4.86
6:14AM
3.81
6:31PM
4.99
7:00AM
3.94
7:12PM
5.12
7:41AM
4.04
7:52PM
5.22
8:22AM
4.17
8:31PM
5.28
9:03AM
4.27
9:12PM
5.28
9:46AM
4.36
9:55PM
5.22
10:32AM
4.49
10:42PM
5.09
11:22AM
4.63
11:33PM
4.92
12:12PM
4.79
12:26AM
4.72
Low Tide
/ height (ft)
9:41AM
0.89
10:34PM
0.92
10:27AM
0.89
11:22PM
0.75
11:13AM
0.82
12:09AM
0.59
12:00PM
0.75
12:55AM
0.43
12:47PM
0.66
1:40AM
0.26
1:33PM
0.56
2:23AM
0.13
2:18PM
0.49
3:04AM
0.03
3:01PM
0.43
3:43AM
-0.03
3:44PM
0.39
4:21AM
-0.07
4:28PM
0.46
5:00AM
-0.07
5:16PM
0.56
5:42AM
0.03
6:13PM
0.66
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Sunrise5:31--5:31--5:33--5:33--5:33--5:35--5:35--5:35--5:37--5:37--5:39--5:39--
Sunset-8:28--8:28--8:28--8:27--8:27--8:27--8:25--8:25--8:24--8:24--8:23--8:22-
part cloudclearclearclearclearclearclearthunderstorm thunderstorm rain showersthunderstorm thunderstorm clearthunderstorm thunderstorm part cloudclearthunderstorm part cloudpart cloudpart cloudpart cloudpart cloudpart cloudpart cloudclearclearclearthunderstorm thunderstorm part cloudpart cloudcloudcloudcloudclear
Rain (in)
-------0.50.10.10.70.9-0.10.3--0.9----------0.40.2------
Temp. °F757975798279818481828477798177818177737372687070707373817975757573707272
Feels °F (?)757270777975848681888482848481868682777575687072727373848279817777687073

Short Range Forecast: Moderate rain (total 0.6in), heaviest on Mon afternoon. Warm (max 84°F on Mon afternoon, min 72°F on Sat morning). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 3.1in), heaviest during Tue night. Warm (max 84°F on Tue afternoon, min 72°F on Thu night). Wind will be generally light.

Days 6-9 Weather Summary Mostly dry. Warm (max 73°F on Fri morning, min 68°F on Fri night). Wind will be generally light.

Long Range Forecast: Moderate rain (total 0.7in), heaviest on Mon afternoon. Warm (max 81°F on Mon morning, min 70°F on Wed morning). Wind will be generally light.

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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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