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Surf Forecasts:

Spring Lake surf break

Spring Lake surfForecast / New Jersey / USA

information circle12 Day Weather and Surf, issued 7 pm Monday 09 Mar 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Spring Lake sea temperature is
2.5° C
 (Which is slightly cooler than normal)

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Mar 12) at 8PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.2m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 12 days are 3.0m 9s and forecast to arrive on Monday (Mar 16) at 2PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 10s period and expected on Monday (Mar 16) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Thu 12th Mar)2.5ft (0.8m) 8s
Best Surf 2PM (Mon 16th Mar)10ft (3.0m) 9s
Most Powerful 2PM (Mon 16th Mar)10ft (3.0m) 9s

Table - best surf conditions forecast for Spring Lake over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Mostly dry. Warm (max 20°C on Tue afternoon, min 5°C on Thu morning). Winds increasing (light winds from the WSW on Mon night, strong winds from the WNW by Thu morning).

Days 3-6 Weather Summary Mostly dry. Icy conditions (max 14°C on Sun afternoon, min 0°C on Fri morning). Mainly strong winds.

Tuesday
10
Wednesday
11
Thursday
12
Friday
13
Saturday
14
Sunday
15
Mon
16
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
!
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.4
ESE
0.4
ESE
0.4
ESE
0.3
ESE
1
S
1.5
S
0.2
E
1.1
SSE
0.9
SSE
0.2
E
0.4
SSE
1.4
S
0.1
E
0.1
E
0.1
E
0.4
SSW
1.1
S
1.6
S
0.1
E
3
SSE
3
SSE
Period(s) (?)888856878107511101055610810
Wave
Graph
(?)Metric surfscale
Energy kJ (?)2423231346144514096716902221057164201498
Wind
(km/h)
15
SSW
10
SSW
15
S
15
S
25
S
25
S
30
SW
30
WNW
30
NW
20
NW
15
S
45
S
30
WSW
30
WNW
20
WNW
15
S
30
S
30
S
40
S
30
SW
25
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscrosscrosscrosscrosscrosscross-
off		offoffoffcross-
on		crosscross-
off		offoffcross-
on		crosscrosscrosscross-
off		off
High Tide
/ height (m)
12:33AM
1.27
1:00PM
1.03
1:21AM
1.22
1:53PM
0.99
2:14AM
1.19
2:51PM
0.98
3:14AM
1.19
3:53PM
1.02
4:17AM
1.24
4:53PM
1.09
5:14AM
1.31
5:44PM
1.20
6:03AM
1.40
6:28PM
1.32
Low Tide
/ height (m)
6:41AM
0.27
6:27PM
0.33
7:48AM
0.32
7:41PM
0.37
8:58AM
0.32
8:59PM
0.37
9:57AM
0.27
10:02PM
0.30
10:47AM
0.20
10:55PM
0.21
11:33AM
0.11
11:44PM
0.12
12:16PM
0.02
Tuesday
10
Wednesday
11
Thursday
12
Friday
13
Saturday
14
Sunday
15
Mon
16
Sunrise-7:16--7:13--7:13--7:11--7:09--7:07--7:05-
Sunset--6:57--6:58--6:59--7:00--7:00--7:01--7:02
clear
part cloud
clear
part cloud
part cloud
cloud
part cloud
cloud
cloud
part cloud
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
light rain
light rain
Rain (mm)
-------------------55
Temp. °C1816202014171998713105109101412118
Feels °C (?)141317171014150-10-5-82-44448542
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Spring Lake surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Spring Lake at:
surf-forecast.com

Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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