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Spring Lake Surf Forecast
/ New Jersey (82 breaks) / New Jersey (82 breaks) /
Surf Forecasts:
Spring Lake surfForecast / New Jersey / USA
12 Day Weather and Surf, issued 1 am Monday 09 Mar 2026 EDTForecast update in hr min s Forecast update imminent
Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Spring Lake sea temperature is
2.5° C
(Which is slightly cooler than normal)Best Forecast Surf Conditions for Spring Lake this week:
The surf forecast for Spring Lake over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Mar 12) at 11PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.2m and 9s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Spring Lake in the next 12 days are 2.4m 7s and forecast to arrive on Monday (Mar 16) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 7s period and expected on Saturday (Mar 14) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Thu 12th Mar) | 2.5ft (0.8m) 8s |
| Best Surf | 11PM (Thu 12th Mar) | 2.5ft (0.8m) 8s |
| Most Powerful | 8AM (Mon 16th Mar) | 8ft (2.4m) 7s |
Table - best surf conditions forecast for Spring Lake over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Mostly dry. Warm (max 20°C on Tue afternoon, min 13°C on Mon morning). Winds increasing (light winds from the SW on Mon morning, fresh winds from the SSW by Wed night). | Days 3-6 Weather Summary Some drizzle, heaviest during Thu morning. Icy conditions (max 13°C on Thu morning, min 0°C on Fri morning). Winds increasing (light winds from the NW on Fri morning, strong winds from the W by Fri night). | ||||||||||||||||||||
Monday 09 | Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | Saturday 14 | Sunday 15 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 9 | 9 | 9 | 8 | 8 | 8 | 5 | 6 | 8 | 8 | 8 | 8 | 10 | 4 | 11 | 10 | 10 | 10 | 3 | 4 | 6 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 40 | 26 | 25 | 24 | 23 | 6 | 50 | 170 | 5 | 1 | 5 | 58 | 2 | 35 | 2 | 2 | 2 | 2 | 3 | 16 | 263 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- on | cross- off | cross | cross | cross | cross | cross | cross | off | off | cross- off | cross- on | cross | cross- off | off | off | on | cross- on | cross | cross |
High Tide / height (m) | 12:11PM 1.10 | 12:33AM 1.27 | 1:00PM 1.03 | 1:21AM 1.22 | 1:53PM 0.99 | 2:14AM 1.19 | 2:51PM 0.98 | 3:14AM 1.19 | 3:53PM 1.02 | 4:17AM 1.24 | 4:53PM 1.09 | 5:14AM 1.31 | 5:44PM 1.20 | ||||||||
Low Tide / height (m) | 5:40PM 0.24 | 6:41AM 0.27 | 6:27PM 0.33 | 7:48AM 0.32 | 7:41PM 0.37 | 8:58AM 0.32 | 8:59PM 0.37 | 9:57AM 0.27 | 10:02PM 0.30 | 10:47AM 0.20 | 10:55PM 0.21 | 11:33AM 0.11 | 11:44PM 0.12 | ||||||||
Monday 09 | Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | Saturday 14 | Sunday 15 | |||||||||||||||
| Sunrise | 7:16 | - | - | 7:16 | - | - | 7:13 | - | - | 7:13 | - | - | 7:11 | - | - | 7:09 | - | - | 7:07 | - | - |
| Sunset | - | 6:55 | - | - | 6:57 | - | - | 6:58 | - | - | 6:59 | - | - | 7:00 | - | - | 7:00 | - | - | 7:01 | - |
 | |  |  | | | |  | |  | |  | | | | | |  | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 14 | 18 | 16 | 16 | 20 | 20 | 15 | 19 | 20 | 13 | 7 | 6 | 1 | 4 | 9 | 5 | 10 | 9 | 8 | 12 | 13 |
| Feels °C (?) | 10 | 14 | 13 | 14 | 16 | 17 | 11 | 16 | 17 | 5 | -1 | -2 | -5 | -5 | 1 | -5 | 2 | 4 | 2 | 5 | 5 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Spring Lake surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Spring Lake Surf forecast
The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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