Surf Forecasts:
Spring Lake surf forecast from 17 Jun 2026:
- Most powerful swell: Monday 22 Jun, 8PM (local time) - 3.5ft (1.1m), 8s period, SSE swell with 171 kJ wave energy.
Best Forecast Surf Conditions for Spring Lake this week:
The most powerful waves expected at Spring Lake in the next 16 days are 1.1m 8s and forecast to arrive on Monday (Jun 22) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 8s period and expected on Monday (Jun 22) at 8AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Mon 22nd Jun) | 3.5ft (1.1m) 8s |
Table - best surf conditions forecast for Spring Lake over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Wed afternoon. Warm (max 31°C on Thu afternoon, min 18°C on Tue night). Winds increasing (light winds from the S on Wed morning, fresh winds from the SSW by Thu morning). | Days 5-7 Weather SummaryModerate rain (total 19mm), heaviest on Sun night. Warm (max 27°C on Fri night, min 17°C on Sat night). Winds increasing (calm on Sun morning, strong winds from the SSW by Sun night). | ||||||||||||||||||||
Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | Monday 22 | Tue 23 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSE 7 | SSE 6 | SSE 6 | S 6 | SE 15 | SE 14 | SE 14 | SE 14 | SE 13 | SE 13 | SE 13 | SE 13 | SE 12 | SSE 7 | SE 12 | SSE 5 | S 9 | SSE 9 | SSE 8 | SE 8 | SE 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 15 | 24 | 56 | 160 | 8 | 8 | 8 | 7 | 7 | 7 | 7 | 7 | 6 | 15 | 6 | 44 | 0 | 0 | 102 | 20 | 20 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-on | cross-on | cross | cross-off | off | off | off | off | off | off | cross-off | glassy | cross-on | cross-on | off | off | cross-off | cross-on | cross-on |
High Tide | 9:10PM1.81m | 9:52AM1.47m | 10:06PM1.74m | 10:51AM1.46m | 11:03PM1.66m | 11:48AM1.46m | 11:59PM1.56m | 12:43PM1.46m | 00:52AM1.46m | 1:35PM1.46m | 1:43AM1.37m | 2:26PM1.46m | 2:34AM1.27m | 3:16PM1.46m | |||||||
Low Tide | 3:45AM-0.17m | 3:45PM-0.05m | 4:35AM-0.14m | 4:38PM0.01m | 5:25AM-0.09m | 5:33PM0.10m | 6:17AM-0.02m | 6:33PM0.18m | 7:10AM0.05m | 7:37PM0.24m | 8:05AM0.11m | 8:41PM0.27m | 8:57AM0.15m | ||||||||
 |  |  |  | | |  | | |  | | | | | |  | | | | | | |
 | — | 5:26 | — | — | 5:26 | — | — | 5:26 | — | — | 5:26 | — | — | 5:26 | — | — | 5:26 | — | — | 5:26 | — |
 | 8:27 | — | 8:27 | — | — | 8:28 | — | — | 8:28 | — | — | 8:28 | — | — | 8:28 | — | — | 8:28 | — | — | 8:29 |
mm | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | 15 | 4 | — | — | — | — |
Temp °C | 19 | 21 | 20 | 21 | 27 | 31 | 29 | 23 | 28 | 27 | 22 | 26 | 25 | 22 | 23 | 22 | 21 | 26 | 24 | 19 | 20 |
Feels °C | 15 | 19 | 17 | 18 | 24 | 28 | 26 | 20 | 23 | 23 | 17 | 20 | 20 | 21 | 20 | 18 | 17 | 21 | 20 | 17 | 18 |
Swell 1 Height (m) Direction Period (s) | SSE 7 | SSE 6 | SE 16 | SE 16 | S 7 | SE 14 | S 7 | S 8 | S 8 | S 7 | S 7 | S 7 | S 7 | SSE 7 | SE 12 | — | S 9 | SSE 9 | SSE 8 | S 7 | SE 8 |
| kJ | 15 | 24 | 10 | 9 | 206 | 8 | 120 | 157 | 120 | 70 | 38 | 25 | 24 | 15 | 6 | — | 656 | 297 | 102 | 23 | 20 |
Swell 2 Height (m) Direction Period (s) | E 8 | E 8 | E 6 | E 6 | SE 15 | E 8 | ESE 6 | ESE 5 | SE 13 | SE 13 | SE 13 | SE 13 | NNW 3 | SE 12 | — | — | — | — | E 11 | SE 8 | — |
| kJ | 1 | 1 | 1 | 1 | 8 | 1 | 3 | 3 | 7 | 7 | 7 | 7 | 1 | 6 | — | — | — | — | 2 | 20 | — |
Swell 3 Height (m) Direction Period (s) | E 6 | E 16 | E 8 | E 8 | E 12 | — | SE 14 | SE 14 | E 5 | E 6 | E 6 | — | SE 12 | — | — | — | — | — | — | E 11 | — |
| kJ | 1 | 5 | 1 | 1 | 3 | — | 8 | 7 | 1 | 1 | 1 | — | 6 | — | — | — | — | — | — | 2 | — |
Wind waves Height (m) Direction Period (s) | S 4 | — | SSE 6 | S 6 | S 7 | S 7 | WNW 3 | WNW 2 | S 8 | NW 3 | NW 3 | WNW 3 | — | — | S 6 | SSE 5 | — | NW 3 | NW 4 | NW 3 | S 7 |
| kJ | 12 | — | 56 | 160 | 286 | 236 | 4 | 1 | 177 | 3 | 2 | 3 | — | — | 31 | 44 | — | 9 | 8 | 2 | 22 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 210 | 521 | 2514 | 1299 | 1333 | 235 | 5 | 5 | 5 | 5 | 8 | 117 | 131 | 148 | 867 | 875 | 108 | 27 | 27 | 59 | 393 |
Best forecast wave conditions in New Jersey | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Spring Lake surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Spring Lake Surf forecast
The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Nearest