Spring Lake Surf Break

Lat Long: 40.15° N 74.02° W

Spring Lake Surf Forecast and Surf Report

Issued: 7 pm 23 Aug 2026 (local time)

Forecast update in  hr  min

Today's Spring Lake sea temperature is
24.2°C
1.7° 

Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Spring Lake surf forecast from 24 Aug 2026:

  • Best quality surf: Monday 24 Aug, 5AM (local time) - 2.5ft (0.7m), 6s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Friday 28 Aug, 5AM (local time) - 3ft (0.9m), 9s period, SE swell with 110 kJ wave energy.
  • Next surfable swell (1★+): Monday 24 Aug, 5AM (local time) - 2.5ft (0.7m), 6s period with SSE swell.

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 24) at 5AM. The primary swell is predicted to be 0.7m and 6s period with a secondary swell of 0.2m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 0.9m 9s and forecast to arrive on Friday (Aug 28) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Friday (Aug 28) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Mon 24th Aug)2.5ft (0.7m) 6s
Best Surf 5AM (Mon 24th Aug)2.5ft (0.7m) 6s
Most Powerful 5AM (Fri 28th Aug)3ft (0.9m) 9s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


The Lowdown

Alright folks, Rusty here with a look at what Spring Lake has got cookin’ for us. Gotta be straight with you, it’s not lookin’ pretty for the next couple weeks.

Right off the bat, we’re in a bit of a dry spell. Monday the 24th of August kicks things off, but there’s nothin’ worth paddlin’ out for. The swell combo is weak, only registering 39 for the combined energy. We’re talkin’ knee-high dribble at best with a 1ft SE windswell. That little 12-second period sounds nice, but there’s just no power behind it. A light WSW breeze will keep the surface tidy, but you’d be bobbin’ around more than surfin’. This same story repeats itself right through the week – tiny swell, poor conditions. Wednesday the 26th afternoon gets a bump up to 2ft with a bit more energy (54), but a stiff SSE wind turns it into a choppy mess.

Thursday the 27th is the first time we see any real push. A 4ft S swell rolls in, and the combined energy jumps to a solid 161 (moderate wave energy). But it’s comin’ in with a short, weak 6-second period, and a strong cross-shore S wind at 16 mph will have the surface all mangled. This is the kind of messy, power-washed setup that’d be more fun on a kite than a surfboard.

Friday the 28th morning might be the best you’ll see in this stretch. A glimmer of hope – the wind goes glassy, dead calm. The swell drops back to a gentle 3ft from the SE, and the energy is moderate at 104. The waves will be super clean and smooth. The problem is, it’s still a short-period, weak little wave. “Surfable but very ordinary” is the call.

After that, it’s a long, flat slog. From Saturday the 29th all the way through to the end of the first week of September, it’s tiny onshore slop or just plain flat. There’s a solid 6-day gap with zero recommendations.

Then, on Monday the 31st of August, we get a tiny whisper of a groundswell. The period jumps to 19 seconds, which is very long. The swell is only 1ft, so it’s a tease. The combined energy is 75 (weak). A light offshore NW breeze in the afternoon might make it look pretty, but you’d be lucky to find a ripple big enough to stand on.

The most energy we get in the whole 16-day window hits on Tuesday the 1st of September and Wednesday the 2nd. The combined energy numbers are strong – 210 and then 275 – with swell holding around 2ft to 3ft. The period is a solid 13-15 seconds, so there’s some real groundswell character. But here’s the kicker – the wind is cross-shore and cross-on from the ENE and NE. It’s gonna be bumpy and unappealing. The “marginal” tag says it all – you’d be fighting a messy surface for not a lot of reward.

Thursday the 3rd of September is a write-off. 5ft of swell, 844 combined energy (very strong), but a howlin’ 25 mph NNE wind makes it unsurfable.

The last weekend of the window, September 4th and 5th, cleans up a bit with some offshore WNW flow, but the swell fades back to that ankle-knocker 3ft range with weak energy. It’s a rinse-and-repeat of the previous week.

Honestly, for me, the one and only standout is Friday morning, August 28th. It’s not big, but that glassy, calm wind at Spring Lake’s sandbar will make for the smoothest, most user-friendly surf of the whole outlook. For a long spell like this, sometimes you just gotta take the clean little ones. After that, keep an eye on the 1st of September for a bump in size, but don’t get your hopes up for clean conditions.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 26°C on Sun night, min 19°C on Tue morning). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Thu night. Warm (max 27°C on Fri afternoon, min 21°C on Thu night). Wind will be generally light.

Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Saturday
29
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SSE
6
0.4
SE
12
0.4
SE
11
0.4
SE
11
0.4
SE
11
0.4
SE
11
0.4
SE
11
0.4
SE
9
0.6
ESE
8
0.7
ESE
8
0.6
ESE
8
1.3
S
6
0.7
ESE
9
0.9
SE
8
0.7
SE
8
0.5
SE
8
0.6
SSE
6
0.4
SE
8
0.5
SE
8
Wave Graph
Metric surfscale
Energy kJ
26
35
33
30
29
29
29
31
48
64
44
100
70
102
70
32
29
16
31
Wind (km/h)
15
WSW
10
SW
10
WNW
15
WNW
15
WNW
15
WNW
15
NW
10
NNW
20
SSE
15
SSW
25
S
25
SSW
15
WSW
0
WSW
20
S
10
W
15
NE
15
SSE
10
NNE
Wind State
cross-off
cross-off
off
off
off
off
off
cross-off
cross-on
cross
cross-on
cross
cross-off
glassy
cross-on
off
cross
cross-on
cross
High Tide
5:14AM1.16m
5:34PM1.44m
6:04AM1.23m
6:20PM1.50m
6:47AM1.31m
7:00PM1.55m
7:25AM1.38m
7:37PM1.59m
8:01AM1.45m
8:12PM1.59m
8:35AM1.50m
8:48PM1.57m
Low Tide
11:08PM0.27m
11:07AM0.30m
11:52PM0.20m
11:54AM0.24m
00:35AM0.14m
12:39PM0.18m
1:15AM0.08m
1:23PM0.13m
1:54AM0.03m
2:06PM0.10m
2:30AM-0.00m
2:48PM0.08m
3:05AM-0.02m
clear
clear
part cloud
clear
clear
part cloud
clear
clear
clear
part cloud
cloud
cloud
rain showers
clear
part cloud
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:15
6:16
6:16
6:18
6:18
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:42
7:39
7:38
7:37
7:36
7:34
7:32
 mm
4
Temp °C
26
25
26
24
23
26
24
22
24
25
25
26
25
24
27
27
24
26
27
Feels °C
24
23
23
24
20
24
22
21
23
24
24
25
25
26
27
27
24
25
28
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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