Spring Lake surf break

Spring Lake surfForecast / New Jersey / USA

information circle16 Day Weather and Surf, issued 1 pm Tuesday 19 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Spring Lake sea temperature is
12.2° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 25) at 8PM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 0.4m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 2.5m 8s and forecast to arrive on Sunday (May 24) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Tuesday (May 19) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Mon 25th May)3.5ft (1.1m) 8s
Best Surf 8PM (Mon 25th May)3.5ft (1.1m) 8s
Most Powerful 8AM (Sun 24th May)8ft (2.5m) 8s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 27mm), heaviest during Wed night. Warm (max 33°C on Wed afternoon, min 10°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 31mm), heaviest during Sat morning. Very mild (max 13°C on Mon morning, min 9°C on Fri night). Mainly fresh winds.

Tue
19
Wednesday
20
Thursday
21
Friday
22
Saturday
23
Sunday
24
Monday
25
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
S
6
0.5
SE
8
0.5
SE
9
0.5
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
SE
8
0.9
ESE
5
1
ESE
6
1.3
ESE
7
1.9
ESE
7
2.3
ESE
7
2.4
ESE
8
2.5
ESE
8
2.3
ESE
8
2
ESE
8
1.5
ESE
8
1.2
ESE
8
1
E
8
0.9
ESE
8
Wave Graph
Metric surfscale
Energy kJ
162
35
36
38
29
27
27
25
35
72
150
317
543
640
846
686
511
266
202
140
112
Wind (km/h)
15
SW
15
SW
15
WSW
10
SW
15
NW
25
NNE
20
NE
15
ENE
20
ENE
20
ESE
20
E
30
E
30
ENE
25
E
35
E
30
E
30
E
20
E
20
NNE
10
NW
5
N
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross
off
glassy
High Tide
10:20PM1.73m
11:07AM1.40m
11:21PM1.65m
12:08PM1.39m
00:21AM1.56m
1:07PM1.39m
1:18AM1.48m
2:03PM1.40m
2:14AM1.41m
2:58PM1.42m
3:09AM1.34m
3:53PM1.46m
4:04AM1.29m
Low Tide
3:57PM-0.03m
4:52AM-0.10m
4:51PM0.05m
5:47AM-0.03m
5:50PM0.13m
6:47AM0.03m
6:57PM0.20m
7:49AM0.07m
8:07PM0.23m
8:47AM0.09m
9:12PM0.23m
9:39AM0.09m
10:09PM0.20m
10:25AM0.09m
clear
part cloud
clear
rain showers
mod rain
light rain
mod rain
rain showers
clear
part cloud
light rain
heavy rain
light rain
mod rain
part cloud
part cloud
part cloud
light rain
light rain
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:35
5:35
5:35
5:33
5:33
5:31
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:07
8:08
8:09
8:09
8:10
8:12
8:13
8:14
1
9
1
8
8
2
15
3
8
3
1
Temp °C
32
29
30
33
23
14
11
11
11
12
12
9
10
12
12
12
12
13
14
13
16
30
29
29
33
23
8
7
7
7
8
8
3
4
7
6
5
5
10
13
11
16
Swell 1
Height (m)
Direction
Period (s)
0.1
SE
13
0.5
SE
8
0.9
S
6
0.5
SE
9
0.8
S
6
0.6
S
6
0.5
E
5
0.4
SE
8
0.4
SE
8
0.2
ESE
10
0.1
SE
13
0.1
SE
13
0.1
SE
13
2
ESE
8
1.5
ESE
8
1.2
ESE
8
1
E
8
0.9
ESE
8
Energy kJ
7
35
65
38
51
29
11
25
16
10
7
7
7
511
266
202
140
112
Swell 2
Height (m)
Direction
Period (s)
0.1
E
16
0.5
SE
9
0.1
SE
15
0.4
SE
9
0.4
SE
9
0.5
S
6
0.4
E
5
0.1
SE
13
0.1
E
13
0.4
SSE
6
0.4
SSE
6
0.4
SSE
6
0.4
SSE
6
Energy kJ
5
36
9
29
27
20
8
7
4
14
12
12
11
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
16
0.1
SE
15
0.1
E
12
0.1
SE
14
0.1
SE
14
0.4
SE
9
0.4
SSE
6
0.1
E
18
0.1
E
16
0.1
E
16
0.1
E
15
Energy kJ
10
9
3
8
8
27
12
6
5
5
4
Wind waves
Height (m)
Direction
Period (s)
1.5
S
6
1.2
S
6
1.2
S
6
0.4
NW
3
0.5
NNE
3
0.9
ESE
5
1
ESE
6
1.3
ESE
7
1.9
ESE
7
2.3
ESE
7
2.4
ESE
8
2.5
ESE
8
2.3
ESE
8
Energy kJ
162
119
105
3
7
35
72
150
317
543
640
846
686
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
Distance (km)
8
30
5
3
5
80
80
59
521
494
57
521
252
231
651
567
448
129
52
0
0
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
2
1
2
1
1
1
2
1
1
2
1
2
2
1
2
2
1
1
2
Header Global
Rating
(10 max)
5
5
4
4
4
4
4
5
7
5
6
9
6
5
5
4
4
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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