Spring Lake Surf Break

Lat Long: 40.15° N 74.02° W

Issued: 7 am 16 Jun 2026 (local time)

Forecast update in  hr  min

Today's Spring Lake sea temperature is
21.0° C

3.8°C warmer than normal for this time of year

Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Spring Lake surf forecast from 16 Jun 2026:

  • Most powerful swell: Thursday 18 Jun, 5AM (local time) - 5ft (1.6m), 6s period, S swell with 184 kJ wave energy.

Best Forecast Surf Conditions for Spring Lake this week:

The most powerful waves expected at Spring Lake in the next 16 days are 1.6m 6s and forecast to arrive on Thursday (Jun 18) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 7s period and expected on Thursday (Jun 18) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Thu 18th Jun)5ft (1.6m) 6s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Wed afternoon. Warm (max 31°C on Thu afternoon, min 16°C on Tue morning). Winds increasing (light winds from the NW on Tue morning, fresh winds from the SSW by Thu morning).

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Sun night. Warm (max 28°C on Fri afternoon, min 16°C on Sun night). Wind will be generally light.

Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
E
8
0.1
E
8
0.4
SSE
7
0.5
SSE
7
0.9
SSE
7
1.3
SSE
6
0.1
SE
15
0.1
SE
14
0.1
SE
14
0.1
SE
14
0.1
SE
13
0.1
SE
13
0.1
SE
13
0.1
SE
13
0.1
SE
12
0.1
SE
12
0.3
SSE
6
0.1
SE
12
1.3
ENE
5
1.6
NNE
5
0.7
ENE
6
Wave Graph
Metric surfscale
Energy kJ
1
1
15
25
82
130
8
8
8
7
7
7
7
7
6
6
8
6
70
125
31
Wind (km/h)
5
WNW
25
SSE
10
SW
20
SSE
25
SSE
25
S
30
SSW
25
WSW
15
W
15
WSW
20
W
20
NNW
15
WNW
20
WNW
20
NW
10
NW
15
S
20
WSW
15
NE
35
N
15
NW
Wind State
off
cross-on
cross-off
cross-on
cross-on
cross-on
cross
cross-off
off
cross-off
off
cross-off
off
off
off
cross-off
cross-on
cross-off
cross-on
cross-off
off
High Tide
8:55AM1.47m
9:10PM1.81m
9:52AM1.47m
10:06PM1.74m
10:51AM1.46m
11:03PM1.66m
11:48AM1.46m
11:59PM1.56m
12:43PM1.46m
00:52AM1.46m
1:35PM1.46m
1:43AM1.37m
2:26PM1.46m
2:34AM1.27m
Low Tide
2:51PM-0.08m
3:45AM-0.17m
3:45PM-0.05m
4:35AM-0.14m
4:38PM0.01m
5:25AM-0.09m
5:33PM0.10m
6:17AM-0.02m
6:33PM0.18m
7:10AM0.05m
7:37PM0.24m
8:05AM0.11m
8:41PM0.27m
clear
clear
part cloud
part cloud
thunderstorm
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
light rain
heavy rain
light rain
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:26
5:26
5:26
5:26
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:27
8:27
8:28
8:28
8:28
8:28
8:28
 mm
2
2
24
4
Temp °C
20
21
20
21
21
22
25
31
29
21
28
27
23
26
24
22
23
24
17
16
17
Feels °C
18
18
16
19
19
21
23
28
27
19
24
24
20
21
18
19
21
22
16
9
12
Swell 1
Height (m)
Direction
Period (s)
0.5
S
7
0.1
E
8
0.4
SSE
7
0.5
SSE
7
0.1
SE
16
0.1
SE
16
0.1
SE
15
0.1
SE
14
1.2
S
7
1.1
S
8
1.1
S
8
0.9
S
8
0.6
S
7
0.8
S
8
0.7
S
8
0.5
S
7
0.3
SSE
6
0.6
S
6
0.6
S
6
0.9
SSE
6
0.7
ENE
6
Energy kJ
25
1
15
25
10
9
8
8
155
169
161
95
40
86
57
23
8
27
27
57
31
Swell 2
Height (m)
Direction
Period (s)
0.1
E
8
0.1
E
7
0.1
E
8
0.1
E
8
0.1
E
6
0.1
E
6
0.1
E
7
0.1
E
8
0.1
SE
14
0.1
SE
14
0.1
SE
13
0.1
SE
13
0.1
SE
13
0.1
SE
13
0.1
SE
12
0.1
SE
12
0.3
S
7
0.1
SE
12
0.1
SE
12
0.1
SE
11
0.5
S
7
Energy kJ
1
1
1
1
1
1
1
1
8
7
7
7
7
7
6
6
8
6
5
5
24
Swell 3
Height (m)
Direction
Period (s)
0.1
E
6
0.1
E
16
0.1
E
9
0.1
E
8
0.1
E
12
0.1
E
7
0.1
E
7
0.1
SE
12
0.1
SE
12
0.1
SE
7
Energy kJ
1
5
2
1
3
1
1
6
6
2
Wind waves
Height (m)
Direction
Period (s)
0.2
NNW
3
0.8
S
7
0.6
S
4
0.9
SSE
7
1.3
SSE
6
1.7
S
6
1.4
S
6
0.4
WNW
3
0.4
NW
2
0.2
NNW
2
0.2
WNW
2
0.3
WNW
3
1.3
ENE
5
1.6
NNE
5
0.5
N
4
Energy kJ
1
64
13
82
130
219
163
3
2
1
1
2
70
125
7
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
Distance (km)
83
231
521
274
411
867
1319
128
5
5
5
27
8
5
9
131
263
179
867
1000
4
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
1
1
2
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
2
4
1
2
4
1
2
3
1
2
3
1
1
3
1
2
3
1
2
3
Header Global
Rating
(10 max)
4
4
5
4
5
9
6
6
6
7
7
4
5
8
9
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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