Spring Lake Surf Break

Lat Long: 40.15° N 74.02° W

Spring Lake Surf Forecast and Surf Report

Issued: 7 pm 16 Aug 2026 (local time)

Forecast update in  hr  min

Today's Spring Lake sea temperature is
25.1° C
2.2° 

Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Spring Lake surf forecast from 17 Aug 2026:

  • Best quality surf: Monday 17 Aug, 2PM (local time) - 3.5ft (1.0m), 6s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Monday 17 Aug, 5AM (local time) - 5.5ft (1.7m), 6s period, S swell with 205 kJ wave energy.
  • Next surfable swell (1★+): Monday 17 Aug, 2PM (local time) - 3.5ft (1.0m), 6s period with SSE swell.

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 17) at 2PM. The primary swell is predicted to be 1.0m and 6s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 1.7m 6s and forecast to arrive on Monday (Aug 17) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Monday (Aug 17) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Mon 17th Aug)3.5ft (1.0m) 6s
Best Surf 2PM (Mon 17th Aug)3.5ft (1.0m) 6s
Most Powerful 5AM (Mon 17th Aug)5.5ft (1.7m) 6s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


The Lowdown

Alright, let’s cut to the chase. The next couple of weeks at Spring Lake are looking pretty grim. We're talking a long stretch of tiny, weak, and messy surf with only one real window of hope tucked away at the end.

From Monday the 17th right through to the 27th, it’s mostly a write-off. We’re looking at knee-high slop with no power. The combined energy readings are mostly in the 30s, 40s, and 50s, which is weak. Swell periods are all over, but the size just isn't there. Winds are mostly onshore or cross-shore, so the surface will be chopped up. There are a few clean mornings with light offshore breezes, like on the 23rd and 24th, but we're talking a mere 0.2 to 0.4m. You might find a knee-high crumble, but it's not worth getting out of bed for.

There's a quick pulse of south swell on the 25th, bumping things up to 1.2m to 1.5m, but it’s short-period windswell with onshore winds. That’s a blown-out, choppy mess – more suited for the kiteboarders than us. The energy does jump to 171, so there’s some push, but quality is zero.

We go right back into the small stuff after that. The 28th finally shows a change. Friday morning has clean conditions with a light cross-offshore breeze and a 0.6m wave, but it's pretty ordinary. The afternoon is where it gets interesting. A 1.2m SE groundswell with a 6-second period meets glassy conditions, and the energy jumps to 169. It’s surfable, but the short period will make it sectiony. You’ll be paddling around a bit.

Now, for the real standout. It's over a week away, so temper expectations, but Saturday the 29th and Sunday the 30th are showing the most promise. Saturday morning looks the best. We’ve got a 1.0m SE swell with a 12-second period – proper groundswell – and clean cross-offshore winds. The combined energy is a strong 456. This is the pick of the trip. Since it’s a sandbar, a long-period swell can sometimes make it break a little straight, but at that size and with those clean conditions, it should still be fun. The afternoon looks more marginal as the wind turns onshore, so get in early.

Sunday the 30th still has potential. A 1.1m ESE swell with a 9-second period and 203 energy in the morning, and again, clean cross-offshore winds. It’s a notch down from Saturday but still worth a paddle. The afternoon gets windier, so morning is the call.

After that, it fades back to nothing. So, we have a long, flat stretch until the 28th, and then one clear standout morning on the 29th worth planning for. It's promising, but it's a long way out, so keep the faith.

Stay stoked.

Rusty

Short Range Forecast

Light rain (total 9mm), mostly falling on Sun night. Warm (max 28°C on Mon afternoon, min 23°C on Sun night). Winds decreasing (fresh winds from the S on Sun night, calm by Wed morning).

Days 5-7 Weather Summary

Heavy rain (total 24mm), heaviest during Thu afternoon. Warm (max 28°C on Wed night, min 21°C on Fri night). Wind will be generally light.

Monday
17
Tuesday
18
Wednesday
19
Thursday
20
Friday
21
Saturday
22
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
S
6
1.2
S
6
0.6
SE
7
0.8
SSE
6
0.8
SSE
7
0.7
SSE
7
0.8
SSE
7
0.5
SE
7
0.7
SE
6
0.5
SE
9
0.4
SE
9
0.4
SE
8
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.4
ESE
8
0.4
ESE
8
0.2
ESE
13
0.2
ESE
13
Wave Graph
Metric surfscale
Energy kJ
117
0
34
52
61
42
54
26
34
39
19
18
27
27
20
26
26
17
17
Wind (km/h)
35
S
10
WNW
5
N
10
NE
10
NE
15
SSE
5
W
5
SSE
15
SE
15
SW
5
E
15
SSE
10
NNE
20
ENE
25
E
10
SW
15
NNE
10
NE
10
SE
Wind State
cross
off
glassy
cross-on
cross
cross-on
cross-off
glassy
cross-on
cross-off
on
cross-on
cross
cross-on
on
cross-off
cross
cross-on
on
High Tide
10:57PM1.47m
11:33AM1.54m
11:45PM1.35m
12:20PM1.49m
00:35AM1.25m
1:07PM1.43m
1:25AM1.17m
1:55PM1.39m
2:18AM1.11m
2:47PM1.35m
3:16AM1.09m
3:43PM1.35m
4:16AM1.11m
Low Tide
5:00AM0.04m
5:30PM0.18m
5:39AM0.15m
6:20PM0.27m
6:22AM0.26m
7:19PM0.34m
7:16AM0.35m
8:24PM0.37m
8:20AM0.40m
9:26PM0.37m
9:22AM0.40m
10:20PM0.32m
mod rain
light rain
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
thunderstorm
thunderstorm
thunderstorm
part cloud
light rain
thunderstorm
part cloud
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:09
6:09
6:11
6:11
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:52
7:50
7:49
7:47
7:45
7:45
7:43
 mm
8
1
3
7
5
1
8
4
Temp °C
24
24
28
27
25
27
28
26
28
28
23
23
25
23
23
23
22
23
23
Feels °C
21
27
31
29
27
28
28
27
27
29
25
24
27
23
23
23
23
24
25
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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