Spring Lake surf break

Spring Lake surfForecast / New Jersey / USA

information circle16 Day Weather and Surf, issued 1 pm Tuesday 26 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Spring Lake sea temperature is
12.3° C
(Which is slightly cooler than normal)

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 31) at 2AM. The primary swell is predicted to be 1.5m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 1.5m 8s and forecast to arrive on Sunday (May 31) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Saturday (May 30) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 31st May)5ft (1.5m) 8s
Best Surf 2AM (Sun 31st May)5ft (1.5m) 8s
Most Powerful 2AM (Sun 31st May)5ft (1.5m) 8s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 4mm), mostly falling on Wed morning. Warm (max 23°C on Thu afternoon, min 15°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Fri afternoon, min 11°C on Sat morning). Winds decreasing (fresh winds from the NNW on Fri night, calm by Sun afternoon).

Tue
26
Wednesday
27
Thursday
28
Friday
29
Saturday
30
Sunday
31
Monday
1
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
2
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
ESE
8
0.5
ESE
7
0.4
ESE
7
0.4
SE
7
0.4
SSE
8
0.5
SE
9
0.4
SSE
8
0.4
SE
8
0.3
SE
8
0.3
SE
9
0.2
SSE
8
0.1
SE
9
1
ENE
6
1.5
E
8
0.9
E
9
0.7
E
9
0.6
E
9
0.5
E
8
0.5
E
8
0.4
E
8
0.4
SE
7
Wave Graph
Metric surfscale
Energy kJ
51
31
19
15
28
36
28
18
11
12
7
3
75
273
127
74
55
35
33
18
14
Wind (km/h)
15
SE
15
SW
10
SW
15
W
15
NW
10
N
25
NNW
15
NNW
5
WSW
15
W
20
NNW
25
N
20
E
10
NNW
10
N
15
S
10
WNW
15
NNE
10
ESE
15
NE
20
NE
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
cross-off
cross-off
on
cross-off
cross-off
cross
off
cross
on
cross
cross-on
High Tide
4:45PM1.50m
4:59AM1.27m
5:33PM1.54m
5:50AM1.26m
6:17PM1.58m
6:37AM1.26m
6:57PM1.59m
7:20AM1.26m
7:35PM1.59m
8:01AM1.25m
8:12PM1.57m
8:42AM1.23m
8:49PM1.53m
9:22AM1.20m
Low Tide
11:00PM0.16m
11:07AM0.10m
11:47PM0.13m
11:48AM0.11m
00:32AM0.09m
12:29PM0.13m
1:16AM0.07m
1:10PM0.16m
1:58AM0.06m
1:51PM0.18m
2:39AM0.06m
2:31PM0.21m
3:18AM0.08m
part cloud
rain showers
light rain
cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
cloud
cloud
rain showers
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:30
5:30
5:28
5:28
5:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:14
8:15
8:15
8:15
8:16
8:17
8:19
8:19
1
3
3
Temp °C
22
21
20
22
21
21
23
21
19
23
22
14
16
15
17
20
19
16
16
14
13
20
18
21
22
20
19
18
16
17
19
18
8
11
9
13
15
16
15
14
14
10
Swell 1
Height (m)
Direction
Period (s)
0.7
ESE
8
0.6
S
7
0.5
S
6
0.4
SE
7
0.5
S
7
0.5
SE
9
0.4
SSE
8
0.4
SE
8
0.3
SE
8
0.3
SE
9
0.4
S
5
0.2
S
6
0.2
S
6
1.5
E
8
0.9
E
9
0.7
E
9
0.6
E
9
0.5
E
8
0.5
E
8
0.4
E
8
0.4
SE
7
Energy kJ
51
34
22
12
23
36
28
18
11
12
8
3
3
273
127
74
55
35
33
18
14
Swell 2
Height (m)
Direction
Period (s)
0.6
S
7
0.5
ESE
7
0.4
ESE
7
0.3
SSE
9
0.4
SSE
8
0.4
S
6
0.3
S
7
0.3
S
7
0.3
S
7
0.2
S
7
0.2
SSE
8
0.1
SE
9
0.1
SE
9
0.1
S
6
0.1
S
6
0.1
S
9
0.4
SW
4
0.1
SE
9
0.3
SSE
8
0.3
E
7
Energy kJ
33
31
19
15
28
13
8
8
9
4
7
3
3
1
1
2
4
3
13
8
Swell 3
Height (m)
Direction
Period (s)
0.1
E
15
0.1
SE
9
0.2
ESE
7
0.1
E
8
0.1
E
8
0.1
E
8
0.1
E
12
0.1
SE
8
0.1
SE
9
0.1
S
8
0.1
E
13
Energy kJ
4
3
4
1
1
1
3
3
3
1
3
Wind waves
Height (m)
Direction
Period (s)
0.5
S
4
0.5
S
4
0.5
S
6
0.4
NNW
3
0.3
NNW
3
0.4
NNW
3
0.4
NNE
3
0.5
S
4
0.9
NNW
4
1
NNE
5
1
ENE
6
0.6
S
3
0.9
SSW
5
0.3
S
2
Energy kJ
7
9
19
4
2
4
3
6
26
45
75
7
37
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
Distance (km)
208
5
8
8
8
8
179
148
184
867
362
887
963
0
0
13
3
62
178
407
786
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
1
1
1
1
2
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
4
1
3
1
1
1
1
2
1
1
1
2
1
2
2
2
2
3
1
3
3
Header Global
Rating
(10 max)
6
7
9
6
9
9
6
5
5
5
5
4
7
7
6
4
4
5
4
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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