Spring Lake Surf Break

Lat Long: 40.15° N 74.02° W

Spring Lake Surf Forecast and Surf Report

Issued: 7 am 14 Aug 2026 (local time)

Forecast update in  hr  min

Today's Spring Lake sea temperature is
25.4° C
2.4° 

Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Spring Lake surf forecast from 14 Aug 2026:

  • Best quality surf: Wednesday 19 Aug, 5AM (local time) - 1.5ft (0.4m), 11s period, SE swell with cross-offshore winds.
  • Most powerful swell: Sunday 16 Aug, 11PM (local time) - 4.5ft (1.4m), 5s period, S swell with 113 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 19 Aug, 5AM (local time) - 1.5ft (0.4m), 11s period with SE swell.

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 19) at 5AM. The primary swell is predicted to be 0.4m and 11s period with a secondary swell of 0.5m and 7s. Another secondary swell of 0.3m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 1.4m 5s and forecast to arrive on Sunday (Aug 16) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Monday (Aug 17) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 19th Aug)1.5ft (0.4m) 11s
Best Surf 5AM (Wed 19th Aug)1.5ft (0.4m) 11s
Most Powerful11PM (Sun 16th Aug)4.5ft (1.4m) 5s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


The Lowdown

Alright, grab your board and let’s have a proper look at the next couple of weeks down at Spring Lake. To be honest with you, it’s going to be a bit of a scratch for most of it, but there are a couple of windows where you might just get something worth your while.

The long-range picture shows a lot of small, weak swell and onshore winds, so we’re not talking about any kind of epic run. We’ve got a few days of nothing at all to start with, then a couple of “maybe” days, and then a real promising window around August 20th that’s worth circling on the calendar. After that, it’s back to small and quiet.

The first week: a slow grind

Honestly, the first few days are a complete washout. Friday the 14th and Saturday the 15th have barely any swell, with waves only around 0.7ft to 1ft, and a cross-onshore wind messing things up. You’d be fighting for dribbles, and it’s just not worth the paddle. The energy is super weak, with combined readings of 16 to 19, which is nothing. The water temperature is running about 78°F, which is notably warmer than average for this time of year, so that’s a bit of a treat if you do go for a swim, but for surfing, it’s a no-go.

Sunday the 16th sees a slight bump, but the period drops to 4-6 seconds, which is just choppy, wind-blown junk. The afternoon picks up a little to 3ft, but it’s cross-shore and messy, and that 34 energy reading is still weak. Monday the 17th is the first sign of life, with the morning offering a clean 2ft with a light offshore wind. It’s small and clean, but the period is still short at 7 seconds. It’s surfable, but it’s not going to blow your mind. The afternoon goes glassy, but the swell is wind swell and a bit disjointed.

Tuesday the 18th through Wednesday the 19th are pretty forgettable, with small waves and cross-shore winds. There’s a chance of a thunderstorm on Wednesday afternoon, which might add some juice but also some mess. The energy is still weak, sitting in the 30s and 40s. The water temp is still around that 78°F mark, warmer than usual.

The standout window: Thursday the 20th and beyond

Right, here’s the one I’m actually excited about. Thursday the 20th, the morning has some proper promise. We’ve got a 4ft swell from the south, a period of 6 seconds, and a clean, light cross-offshore wind. The combined energy jumps up to 105, which is a solid, moderate push. This is the first day where the setup actually looks like it could produce a few fun ones on the sandbar. It’s not big, but it’s clean and there’s some push behind it. This is your best bet for a proper surf.

The second week: smaller and softer

The end of the month calms down considerably. After that Thursday the 20th peak, things ease off quickly. The weekend of the 22nd and 23rd returns to smaller, weaker swell, with periods of 6 seconds, and the winds start to get a bit cross-onshore again. The energy levels drop back into the 30s and 40s. From the 24th onwards, we’re back to very small, knee-to-thigh high waves, mostly under 2ft, and the period stays short.

There is a brief pulse on the 29th, with the swell around 3ft and longer period of 7 seconds, but the energy is only in the 120s and the winds are cross-offshore. It looks surfable but pretty ordinary, with the afternoon going flat calm and glassy. That could be a fun, small-wave session if you’re keen, but nothing to get overly worked up about.

Overall, this is a two-week period that is mostly about being patient. The water is warm, which is nice, but the surf is small. If you can get out on the morning of the 20th, that’s the one to chase. The rest is either too small, too messy, or just flat. Keep your eyes on that Thursday, because that’s the best we’ve got.

Rusty.

Short Range Forecast

Moderate rain (total 19mm), heaviest on Sun night. Warm (max 27°C on Fri afternoon, min 21°C on Sun night). Winds increasing (light winds from the NW on Fri morning, fresh winds from the S by Sun night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Wed afternoon, min 21°C on Mon night). Winds increasing (light winds from the E on Tue morning, fresh winds from the S by Wed afternoon).

Friday
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
ESE
9
0.3
SE
9
0.2
ESE
9
0.5
NE
4
0.3
SE
9
0.3
SE
9
0.6
S
6
0.8
S
4
1.3
S
6
0.9
SSE
6
0.9
SSE
6
0.5
SE
7
0.6
SSE
7
0.6
SSE
7
0.5
SE
7
0.5
SE
7
0.8
SSE
4
1
S
5
0.9
SSW
5
0.4
SE
6
0.4
SE
8
Wave Graph
Metric surfscale
Energy kJ
8
13
8
8
12
12
24
22
108
64
50
25
29
29
21
21
19
43
39
11
18
Wind (km/h)
10
NE
15
S
25
NNE
15
NE
20
ESE
10
SSE
20
SSE
25
S
25
SSW
20
NNW
25
NNE
15
NE
5
E
15
SSE
15
SW
20
S
35
S
20
SSW
20
NNW
15
NNW
20
NE
Wind State
cross
cross-on
cross
cross-on
on
cross-on
cross-on
cross-on
cross
cross-off
cross
cross-on
cross-on
cross-on
cross-off
cross-on
cross-on
cross
cross-off
cross-off
cross
High Tide
9:09AM1.62m
9:22PM1.69m
9:57AM1.62m
10:09PM1.59m
10:46AM1.59m
10:57PM1.47m
11:33AM1.54m
11:45PM1.35m
12:20PM1.49m
00:35AM1.25m
1:07PM1.43m
1:25AM1.17m
1:55PM1.39m
2:18AM1.11m
Low Tide
3:10PM-0.06m
3:41AM-0.13m
3:57PM-0.00m
4:21AM-0.06m
4:43PM0.08m
5:00AM0.04m
5:30PM0.18m
5:39AM0.15m
6:20PM0.27m
6:22AM0.26m
7:19PM0.34m
7:16AM0.35m
8:24PM0.37m
clear
part cloud
clear
clear
clear
clear
part cloud
light rain
heavy rain
part cloud
clear
clear
part cloud
clear
clear
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:05
6:05
6:07
6:07
6:09
6:09
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:54
7:52
7:52
7:50
7:49
7:47
7:45
 mm
1
18
Temp °C
26
27
27
22
24
24
24
24
23
25
25
24
24
25
24
25
26
25
25
29
28
Feels °C
26
26
28
21
22
23
24
22
23
25
25
24
26
24
24
25
24
24
24
27
25
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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