Spring Lake Surf Break

Lat Long: 40.15° N 74.02° W

Spring Lake Surf Forecast and Surf Report

Issued: 1 am 08 Sep 2026 (local time)

Forecast update in  hr  min

Today's Spring Lake sea temperature is
23.9°C
2.5° 

Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Spring Lake surf forecast from 8 Sep 2026:

  • Best quality surf: Monday 14 Sep, 2AM (local time) - 3.5ft (1.0m), 6s period, S swell with glassy winds.
  • Most powerful swell: Thursday 10 Sep, 2AM (local time) - 5ft (1.6m), 6s period, SSW swell with 192 kJ wave energy.
  • Next surfable swell (1★+): Monday 14 Sep, 2AM (local time) - 3.5ft (1.0m), 6s period with S swell.

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 2AM. The primary swell is predicted to be 1.0m and 6s period with a secondary swell of 0.4m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 1.6m 6s and forecast to arrive on Thursday (Sep 10) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Thursday (Sep 10) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Mon 14th Sep)3.5ft (1.0m) 6s
Best Surf 2AM (Mon 14th Sep)3.5ft (1.0m) 6s
Most Powerful 2AM (Thu 10th Sep)5ft (1.6m) 6s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


The Lowdown

G'day, Rusty here. Look, I've scanned the charts for Spring Lake and I gotta be straight with you – it's a pretty bleak run ahead. We're looking at a full 16-day window and there's hardly anything worth paddling out for. Most of the time the swell is tiny, the wind's messy, or both. Don't get your hopes up.

We do see a couple of moments that might get the heart beating, but honestly, the whole period is a struggle. The only real standout, if you can call it that, comes on Wednesday afternoon, the 9th of September. The swell bumps up to a messy 5ft from the south, but the period is a pathetic 5 seconds – that's just wind chop. The combined wave energy is moderate at 111, but with a fresh 19 mph cross-shore wind, it's gonna be lumpy and horrible. Best to maybe just watch that one.

Other than that, there's a bit of a pulse on Sunday the 13th. The afternoon brings a 5ft south swell with a 6-second period, and the energy hits 172. That's the most powerful we see, but it's blowing onshore from the ESE at 12 mph, making it choppy and ugly. Not the kind of wave you write home about.

For the next week, we're stuck in a pattern of tiny surf – mostly 0.7ft to 2ft from the southeast – with poor wind. You'll get the odd clean moment, like Thursday morning the 10th with offshore wind, but the swell is just 1ft. You'd need a longboard and a whole lot of patience. Energy readings are all in the teens and twenties – weak stuff.

Into the second week, it's more of the same. A few clean windows pop up around Wednesday the 16th and Thursday the 17th with offshore winds, but the swell is tiny and the period is short. The best of a bad bunch might be Friday the 18th: we get a 0.7ft swell but with a very long 12-second period from the ESE. That long period is usually good at a place like Spring Lake, which is a sandbar, so it might offer a few lined-up little waves. The wind is clean, so if you're dying for a wave, you could go. The energy is only 24 though – you'll be scratching for anything.

Spring Lake is a consistent spot, so it's a bit unusual to see such a long, flat run. It tends not to stay this poor for too long, so keep an eye on the forecast. For now, this setup looks more interesting for kite surfing than paddle surfing, especially on those days with bigger wind. Honestly, save your wax.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 28°C on Wed afternoon, min 20°C on Tue morning). Winds increasing (calm on Tue afternoon, fresh winds from the SSW by Wed afternoon).

Days 4-6 Weather Summary

Light rain (total 7mm), mostly falling on Sun afternoon. Warm (max 24°C on Fri afternoon, min 21°C on Fri morning). Wind will be generally light.

Tuesday
8
Wednesday
9
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
E
9
0.2
ESE
9
0.3
SE
9
0.1
SE
10
1.4
S
5
1.6
SSW
6
0.3
SE
9
0.3
SE
9
0.3
SE
10
0.3
SE
10
0.3
SE
9
0.2
ESE
9
0.3
SE
9
0.4
SE
9
0.4
SE
10
0.9
SSE
5
1.5
S
6
1
S
6
0.4
SE
9
0.5
SE
9
0.4
SE
9
Wave Graph
Metric surfscale
Energy kJ
7
7
12
4
102
192
12
13
14
15
14
8
13
22
34
34
139
62
29
39
19
Wind (km/h)
10
WNW
15
S
10
WSW
15
SSW
30
SSW
30
SW
25
W
20
WSW
15
NNW
15
N
10
SE
5
ENE
15
E
20
SE
20
SSE
15
SE
20
ESE
0
S
10
ENE
5
ESE
10
SW
Wind State
off
cross-on
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
glassy
on
cross-on
cross-on
cross-on
on
glassy
cross-on
on
cross-off
High Tide
5:49PM1.66m
6:24AM1.53m
6:41PM1.70m
7:13AM1.62m
7:28PM1.71m
7:58AM1.68m
8:12PM1.68m
8:42AM1.69m
8:54PM1.60m
9:24AM1.67m
9:38PM1.50m
10:07AM1.62m
10:23PM1.39m
Low Tide
11:27AM0.05m
00:14AM-0.04m
12:21PM-0.01m
1:02AM-0.09m
1:13PM-0.05m
1:46AM-0.12m
2:02PM-0.06m
2:28AM-0.11m
2:49PM-0.04m
3:07AM-0.06m
3:32PM0.01m
3:44AM0.02m
4:15PM0.09m
4:20AM0.11m
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
cloud
clear
clear
clear
clear
part cloud
light rain
mod rain
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:30
6:31
6:31
6:33
6:33
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:16
7:15
7:13
7:12
7:09
7:07
7:07
 mm
1
6
Temp °C
23
26
25
25
28
24
24
25
24
22
24
24
21
21
22
22
22
23
23
25
25
Feels °C
21
25
23
24
24
21
22
24
25
18
22
22
21
19
21
21
23
25
26
28
28
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Spring Lake:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Spring Lake surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Nearest locationNearest