Spring Lake Surf Break

Lat Long: 40.15° N 74.02° W

Spring Lake Surf Forecast and Surf Report

Issued: 1 pm 22 Sep 2026 (local time)

Forecast update in  hr  min

Today's Spring Lake sea temperature is
22.6°C
2.8° 

Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Spring Lake surf forecast from 23 Sep 2026:

  • Best quality surf: Friday 25 Sep, 2AM (local time) - 10ft (3.0m), 11s period, E swell with cross-shore winds.
  • Most powerful swell: Friday 25 Sep, 11AM (local time) - 11ft (3.5m), 12s period, E swell with 3,355 kJ wave energy.
  • Next surfable swell (1★+): Friday 25 Sep, 2AM (local time) - 10ft (3.0m), 11s period with E swell.

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 25) at 2AM. The primary swell is predicted to be 3.0m and 11s period. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 3.5m 12s and forecast to arrive on Friday (Sep 25) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Saturday (Sep 26) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 25th Sep)10ft (3.0m) 11s
Best Surf 2AM (Fri 25th Sep)10ft (3.0m) 11s
Most Powerful11AM (Fri 25th Sep)11ft (3.5m) 12s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


Short Range Forecast

Mostly dry. Very mild (max 19°C on Tue afternoon, min 14°C on Wed night). Mainly strong winds.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Sat night. Warm (max 22°C on Fri afternoon, min 15°C on Sat morning). Winds decreasing (fresh winds from the NNE on Fri afternoon, light winds from the NNE by Sat night).

Tue
22
Wednesday
23
Thursday
24
Friday
25
Saturday
26
Sunday
27
Monday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
!
0
1
3
2
2
0
3
0
1
0
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
E
7
2.5
E
8
3
E
9
3
E
9
3
E
10
3
E
11
3
E
11
3
E
11
3.5
E
12
2.5
E
12
2.5
E
12
1.8
E
12
1.6
E
12
1.2
E
11
1.6
ENE
11
1.5
ENE
10
1.5
ENE
9
1.3
E
9
1.3
E
10
1.1
E
10
Wave Graph
Metric surfscale
Energy kJ
521
850
1342
1774
2007
2388
2343
2116
3355
1870
1680
887
726
367
571
407
375
281
320
247
Wind (km/h)
40
ENE
40
NE
40
ENE
45
ENE
40
NE
40
NE
35
NE
35
NE
35
NNE
25
NNE
20
N
20
NW
15
N
30
NNW
25
N
25
NNE
25
N
25
N
10
ESE
10
NNW
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
on
cross-off
High Tide
4:56PM1.40m
5:29AM1.28m
5:44PM1.47m
6:12AM1.38m
6:26PM1.52m
6:51AM1.49m
7:05PM1.56m
7:27AM1.58m
7:43PM1.57m
8:03AM1.65m
8:23PM1.55m
8:41AM1.69m
9:05PM1.50m
Low Tide
11:16PM0.20m
11:26AM0.24m
11:56PM0.12m
12:11PM0.16m
00:36AM0.05m
12:57PM0.09m
1:15AM-0.01m
1:41PM0.04m
1:53AM-0.04m
2:26PM0.00m
2:32AM-0.05m
3:10PM-0.00m
3:12AM-0.03m
cloud
part cloud
cloud
part cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
cloud
cloud
light rain
cloud
cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:43
6:45
6:46
6:47
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:52
6:52
6:50
6:49
6:46
6:45
6:44
 mm
2
Temp °C
19
18
17
18
17
14
19
18
16
22
20
18
20
17
16
19
18
17
20
20
Feels °C
12
10
9
9
8
6
12
10
8
16
14
14
15
15
11
14
13
12
19
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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