Spring Lake surf break

Spring Lake surfForecast / New Jersey / USA

information circle12 Day Weather and Surf, issued 7 am Thursday 03 Jul 2025 EDT
Forecast update in hr  min  s Forecast update imminent
Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Spring Lake sea temperature is
23.4° C
(Which is 3.0°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 04) at 5AM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.2m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 12 days are 1.1m 9s and forecast to arrive on Wednesday (Jul 09) at 8PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 6s period and expected on Thursday (Jul 03) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 4th Jul)2.5ft (0.7m) 7s
Best Surf 5AM (Fri 4th Jul)2.5ft (0.7m) 7s
Most Powerful 8PM (Wed 9th Jul)3.5ft (1.1m) 9s

Table - best surf conditions forecast for Spring Lake over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Thursday
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.3
E
0.5
S
0.4
SSE
0.2
ESE
0.3
SE
0.4
SSE
0.4
SE
0.2
ESE
0.3
SE
0.2
ESE
0.2
ESE
0.2
ESE
0.2
ESE
0.8
SSE
0.8
S
0.5
SE
0.9
SSE
0.5
SE
0.4
SE
0.9
SSE
0.8
SSE
0.9
SE
0.8
SE
0.7
ESE
0.9
SSE
0.9
SSE
0.9
SSE
0.8
E
0.9
SSE
0.8
SSE
0.7
SSE
0.6
SSE
0.6
SSE
0.2
ESE
0.6
SSE
0.5
S
Period(s) (?)848987916715151514747761198777788588777974
Wave
Graph
(?)Metric surfscale
Energy (?)1815251316293850164653414496534010131501511088467491141411454013091695147124619
Wind
(km/h)
5
W
15
WSW
10
NW
10
NW
10
S
10
N
10
E
20
SE
15
SW
15
S
30
S
15
S
15
SSE
15
S
10
S
10
ENE
15
SSE
5
WNW
15
NE
15
ESE
10
E
20
E
15
E
15
ENE
15
NE
15
E
10
ESE
15
E
15
ESE
15
SE
15
SE
20
SE
15
S
20
SSE
20
SE
15
SSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
off
cross-
off
offcross-
on
cross-
off
oncross-
on
cross-
off
cross-
on
cross-
on
crosscross-
on
cross-
on
crosscross-
on
cross-
on
glasscrossononcross-
on
oncross-
on
cross-
on
ononononononcross-
on
cross-
on
cross-
on
cross-
on
cross
High Tide
/ height (m)
2:31PM
1.37
2:36AM
1.16
3:18PM
1.38
3:29AM
1.12
4:07PM
1.40
4:26AM
1.10
4:57PM
1.43
5:23AM
1.12
5:46PM
1.48
6:14AM
1.16
6:31PM
1.52
7:00AM
1.20
7:12PM
1.56
7:41AM
1.23
7:52PM
1.59
8:22AM
1.27
8:31PM
1.61
9:03AM
1.30
9:12PM
1.61
9:46AM
1.33
9:55PM
1.59
10:32AM
1.37
10:42PM
1.55
Low Tide
/ height (m)
8:04AM
0.24
8:48PM
0.36
8:53AM
0.26
9:43PM
0.33
9:41AM
0.27
10:34PM
0.28
10:27AM
0.27
11:22PM
0.23
11:13AM
0.25
12:09AM
0.18
12:00PM
0.23
12:55AM
0.13
12:47PM
0.20
1:40AM
0.08
1:33PM
0.17
2:23AM
0.04
2:18PM
0.15
3:04AM
0.01
3:01PM
0.13
3:43AM
-0.01
3:44PM
0.12
4:21AM
-0.02
4:28PM
0.14
5:00AM
-0.02
Thursday
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Sunrise5:31--5:31--5:31--5:31--5:33--5:33--5:33--5:35--5:35--5:35--5:37--5:37--
Sunset-8:29--8:28--8:28--8:28--8:28--8:27--8:27--8:27--8:25--8:25--8:24--8:24-
part cloudclearclearclearclearclearclearclearclearclearclearclearlight rainmod rainthunderstorm part cloudthunderstorm thunderstorm cloudpart cloudpart cloudpart cloudcloudpart cloudcloudpart cloudpart cloudpart cloudpart cloudpart cloudcloudpart cloudpart cloudpart cloudthunderstorm thunderstorm
Rain (mm)
------------271-29----------------55
Temp. °C283127252727222323252624242323252725232323222222222322222221212222232424
Feels °C (?)293026232526212121232224262525282927242425242324222423232220212222232425

Short Range Forecast: Mostly dry. Warm (max 31°C on Thu afternoon, min 21°C on Sat morning). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 21mm), heaviest during Mon afternoon. Warm (max 27°C on Tue afternoon, min 21°C on Sun morning). Wind will be generally light.

Days 6-9 Weather Summary Mostly dry. Warm (max 23°C on Wed morning, min 21°C on Fri night). Wind will be generally light.

Long Range Forecast: Moderate rain (total 11mm), heaviest on Mon afternoon. Warm (max 25°C on Tue morning, min 20°C on Sat night). Wind will be generally light.

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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