Spring Lake Surf Break

Lat Long: 40.15° N 74.02° W

Issued: 7 am 11 Jun 2026 (local time)

Forecast update in  hr  min

Today's Spring Lake sea temperature is
18.0° C

1.9°C warmer than normal for this time of year

Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Spring Lake surf forecast from 11 Jun 2026:

  • Best quality surf: Thursday 11 Jun, 5PM (local time) - 3ft (0.9m), 7s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Thursday 18 Jun, 8AM (local time) - 5ft (1.5m), 5s period, S swell with 121 kJ wave energy.
  • Next surfable swell (1★+): Thursday 11 Jun, 5PM (local time) - 3ft (0.9m), 7s period with SSE swell.

Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 11) at 5PM. The primary swell is predicted to be 0.9m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 16 days are 1.5m 5s and forecast to arrive on Thursday (Jun 18) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 7s period and expected on Thursday (Jun 18) at 2PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Thu 11th Jun)3ft (0.9m) 7s
Best Surf 5PM (Thu 11th Jun)3ft (0.9m) 7s
Most Powerful 8AM (Thu 18th Jun)5ft (1.5m) 5s

Table - best surf conditions forecast for Spring Lake over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Thu night. Warm (max 33°C on Thu afternoon, min 21°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 38mm), heaviest during Sun afternoon. Warm (max 26°C on Sun morning, min 16°C on Tue night). Wind will be generally light.

Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SE
7
0.9
SSE
7
0.1
E
8
0.2
ESE
9
0.2
ESE
9
0.2
ESE
9
0.2
ESE
9
0.5
S
6
0.2
ESE
8
0.4
S
6
1.2
S
5
0.9
S
5
0.2
ESE
9
0.2
ESE
9
0.2
E
8
0.3
E
8
0.3
E
7
0.5
SSE
6
0.5
SSE
7
0.8
SSE
7
0.8
SSE
7
Wave Graph
Metric surfscale
Energy kJ
30
77
1
8
8
8
8
18
7
11
62
45
8
7
5
10
9
23
25
59
65
Wind (km/h)
15
W
15
W
15
W
15
W
15
WSW
25
NNW
15
NNW
15
S
10
W
20
S
15
SW
10
SSW
15
NNW
10
SW
10
W
5
SE
15
SW
20
N
5
ENE
20
SSE
0
SSE
Wind State
off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross
cross-off
cross
cross-off
cross
cross-off
cross-off
off
glassy
cross-off
cross-off
glassy
cross-on
glassy
High Tide
4:34PM1.61m
5:06AM1.33m
5:33PM1.71m
6:07AM1.37m
6:29PM1.80m
7:05AM1.42m
7:22PM1.84m
7:59AM1.45m
8:16PM1.85m
8:55AM1.47m
9:10PM1.81m
9:52AM1.47m
10:06PM1.74m
Low Tide
10:13AM0.05m
11:13PM0.08m
11:07AM0.00m
00:09AM-0.02m
12:02PM-0.04m
1:06AM-0.09m
12:59PM-0.07m
2:01AM-0.15m
1:56PM-0.08m
2:54AM-0.18m
2:51PM-0.08m
3:45AM-0.17m
3:45PM-0.05m
4:35AM-0.14m
clear
cloud
light rain
clear
part cloud
thunderstorm
clear
clear
part cloud
part cloud
heavy rain
rain showers
part cloud
part cloud
clear
part cloud
cloud
rain showers
part cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:26
5:26
5:26
5:26
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:25
8:25
8:25
8:27
8:27
 mm
5
3
16
11
11
Temp °C
30
33
32
29
32
28
25
28
27
26
25
20
21
24
25
21
21
17
19
19
18
Feels °C
31
35
33
30
33
31
22
26
25
24
22
21
19
23
23
20
19
15
20
17
16
Swell 1
Height (m)
Direction
Period (s)
0.9
S
7
0.9
SSE
7
0.8
S
6
0.7
S
6
0.6
S
6
0.7
S
6
0.5
S
6
0.2
ESE
9
0.4
S
6
0.2
ESE
8
0.2
ESE
8
0.2
ESE
8
0.7
S
6
0.2
ESE
9
0.6
S
7
0.5
S
7
0.5
S
7
0.5
SSE
6
0.5
SSE
7
0.3
E
7
0.4
E
7
Energy kJ
71
77
51
35
27
40
19
7
13
7
7
7
36
7
35
23
22
23
25
8
14
Swell 2
Height (m)
Direction
Period (s)
0.6
SE
7
0.1
E
8
0.2
ESE
9
0.2
ESE
9
0.2
ESE
9
0.2
ESE
9
0.3
S
4
0.2
ESE
9
0.2
E
8
0.3
E
8
0.3
E
7
0.3
E
7
0.3
E
7
0.1
E
6
0.1
SE
16
Energy kJ
30
1
8
8
8
8
3
8
5
10
9
9
9
1
9
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
4
0.2
NNW
3
0.2
ESE
8
0.1
E
16
0.2
SSE
9
0.1
SE
16
Energy kJ
1
1
7
5
8
10
Wind waves
Height (m)
Direction
Period (s)
1.2
S
7
0.3
W
3
0.3
WNW
3
0.7
NW
4
0.3
NNW
3
0.5
S
6
0.4
S
6
1.2
S
5
0.9
S
5
0.4
NW
3
0.8
S
7
0.4
S
4
0.8
SSE
7
0.8
SSE
7
Energy kJ
131
1
1
12
2
18
11
62
45
2
66
4
59
65
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
5
0
5
8
5
56
148
210
148
881
1659
3
8
5
8
344
210
56
4
867
0
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
2
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
4
2
3
1
2
3
3
2
3
3
2
3
2
2
3
1
2
4
2
3
3
Header Global
Rating
(10 max)
6
6
9
7
5
5
5
4
4
5
4
5
5
5
5
5
4
4
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder
submit an eyeball surf report

Quick surf report for Spring Lake:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Spring Lake surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Nearest locationNearest