Sonho Surf Break

Sonho Surf Forecast and Surf Report

Lat Long: 24.20° S 46.82° W

Issued: 8 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Sonho sea temperature is
20.8° C

Normal for this time of year

Sonho surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sonho surf forecast from 21 Jun 2026:

  • Best quality surf: Thursday 25 Jun, 12AM (local time) - 2.5ft (0.8m), 13s period, SSE swell with glassy winds.
  • Most powerful swell: Wednesday 24 Jun, 6AM (local time) - 5.5ft (1.7m), 10s period, S swell with 511 kJ wave energy.
  • Next surfable swell (1★+): Sunday 21 Jun, 3AM (local time) - 3ft (0.9m), 6s period with SSW swell.

Best Forecast Surf Conditions for Sonho this week:

The surf forecast for Sonho over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 21) at 3AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.6m and 6s. Another secondary swell of 0.3m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sonho in the next 16 days are 1.7m 10s and forecast to arrive on Wednesday (Jun 24) at 6AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Jun 22) at 6AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Sun 21st Jun)3ft (0.9m) 6s
Best Surf12AM (Thu 25th Jun)2.5ft (0.8m) 13s
Most Powerful 6AM (Wed 24th Jun)5.5ft (1.7m) 10s

Table - best surf conditions forecast for Sonho over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 21mm), heaviest during Sat night. Warm (max 25°C on Mon night, min 15°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 48mm), heaviest during Wed morning. Very mild (max 17°C on Tue night, min 15°C on Wed afternoon). Wind will be generally light.

Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Sat
27
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
1
0
1
1
0
0
0
0
2
1
1
2
0
2
2
0
0
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSW
5
0.8
S
8
0.7
S
8
0.6
S
7
0.5
S
8
0.3
ESE
10
0.6
ESE
6
0.5
E
6
0.8
S
6
1.7
S
9
0.9
SSE
10
0.9
SSE
10
0.8
SSE
13
0.8
SSE
13
0.9
SSE
12
0.8
SSE
11
0.6
SSE
11
0.6
SSE
10
0.6
SSE
10
0.5
S
9
0.5
S
9
Wave Graph
Metric surfscale
Energy kJ
24
72
57
36
35
18
26
22
43
476
173
173
222
215
240
170
93
85
86
44
44
Wind (km/h)
5
WSW
5
WNW
10
SE
5
N
5
NNE
10
E
5
NW
10
WSW
10
S
10
SSE
10
SSE
10
SSW
5
S
10
S
0
SW
5
W
5
WSW
5
WSW
10
W
5
WNW
5
S
Wind State
glassy
glassy
on
cross-off
glassy
cross
cross-off
cross
on
on
on
cross-on
glassy
on
glassy
cross-off
cross
cross
cross-off
glassy
cross-on
High Tide
6:25AM1.07m
7:27PM0.91m
7:26AM1.00m
8:21PM0.88m
8:45AM0.95m
9:29PM0.88m
10:27AM0.94m
10:45PM0.90m
11:59AM1.00m
11:48PM0.94m
12:56PM1.08m
00:36AM0.99m
1:37PM1.15m
Low Tide
11:10PM0.67m
1:55PM0.44m
2:01AM0.66m
3:14PM0.50m
3:39AM0.60m
4:25PM0.53m
4:45AM0.51m
5:28PM0.53m
5:40AM0.41m
6:22PM0.51m
6:26AM0.32m
7:09PM0.47m
7:08AM0.23m
rain showers
clear
clear
clear
clear
clear
rain showers
light rain
mod rain
mod rain
heavy rain
mod rain
light rain
light rain
part cloud
cloud
cloud
light rain
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:50
6:50
6:50
6:50
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:28
5:28
5:28
5:28
5:29
5:29
5:29
 mm
12
1
1
7
10
18
10
5
3
2
Temp °C
17
20
20
17
24
24
25
18
18
17
17
15
16
16
15
16
15
16
16
18
18
Feels °C
15
20
20
17
24
24
26
18
18
17
17
14
17
15
15
16
15
16
16
19
18
Swell 1
Height (m)
Direction
Period (s)
0.6
S
5
0.8
S
8
0.7
S
8
0.6
S
7
0.5
S
8
0.4
E
4
0.6
ESE
6
0.5
E
6
0.5
ESE
7
1.1
SSE
9
0.9
SSE
10
0.9
SSE
10
0.8
SSE
13
0.8
SSE
13
0.9
SSE
12
0.8
SSE
11
0.6
SSE
11
0.6
SSE
10
0.6
SSE
10
0.5
S
9
0.5
ESE
6
Energy kJ
15
72
57
36
35
5
26
22
27
211
173
173
222
215
240
170
93
85
86
44
18
Swell 2
Height (m)
Direction
Period (s)
0.4
ESE
7
0.2
ESE
10
0.3
ESE
10
0.4
ESE
10
0.3
ESE
10
0.3
SSE
8
0.3
SSE
7
0.3
SSE
10
0.2
SSE
12
0.4
ESE
8
0.4
SE
13
0.4
SE
12
0.5
SE
6
0.4
SE
5
0.3
SE
5
0.2
ESE
8
0.2
ESE
8
0.2
ESE
8
0.2
ESE
8
0.4
SE
4
0.5
S
9
Energy kJ
18
10
20
30
18
14
10
20
13
24
46
39
15
7
4
7
7
6
6
5
44
Swell 3
Height (m)
Direction
Period (s)
0.3
SSE
11
0.2
ESE
6
0.3
E
6
0.4
E
7
0.2
E
3
0.3
ESE
10
0.2
SSE
9
0.2
ESE
9
0.1
S
9
0.1
SE
15
0.3
ESE
9
0.3
ESE
8
0.2
ESE
8
0.2
ESE
8
0.2
ESE
8
0.4
SE
12
0.2
SSE
14
0.1
SE
5
0.1
SE
8
0.1
S
13
Energy kJ
23
4
7
15
1
18
8
9
2
9
15
14
7
6
7
37
18
1
2
4
Wind waves
Height (m)
Direction
Period (s)
0.8
SSW
5
0.2
ENE
2
0.4
ENE
4
0.7
E
4
0.6
S
5
0.8
S
6
1.7
S
9
Energy kJ
24
1
4
17
16
43
476
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
1
1
1
1
2
2
2
2
1
2
2
1
1
1
1
1
Distance (km)
0
0
160
0
0
101
2
2
201
101
121
107
0
178
0
0
2
2
0
0
92
Best forecast wave conditions in São Paulo
Rating
(10 max)
1
1
2
2
1
1
1
1
1
3
2
2
3
4
3
2
2
1
1
2
2
Best forecast wave conditions in Brazil
Rating
(10 max)
2
1
2
2
2
2
1
3
2
3
3
2
4
4
4
3
3
1
1
2
2
Header Global
Rating
(10 max)
9
7
7
7
5
6
6
5
6
8
8
6
5
5
5
5
5
5
5
7
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sonho Surf forecast

The above surf forecast table for Sonho provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sonho can be found by selecting the local surf guide option on the grey menu. Our Sonho surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sonho) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sonho may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in São Paulo? If you are looking for accommodation near Sonho, camping, hotels and holiday cottages in São Paulo, consider staying in Itanhaem which is 4 km (2 miles) away. Other places in and around São Paulo where you can find information about places to rent, and car hire include Peruibe which is 22 km (14 miles) away, Mongagua, Carapicuíba and Embu Guacu.

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