Meio da Praia Surf Break

Lat Long: 22.94° S 42.48° W

Meio da Praia Surf Forecast and Surf Report

Issued: 8 pm 09 Aug 2026 (local time)

Forecast update in  hr  min

Today's Meio da Praia sea temperature is
23.0° C
1.1° 

Meio da Praia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Meio da Praia surf forecast from 10 Aug 2026:

  • Best quality surf: Tuesday 11 Aug, 3PM (local time) - 10ft (3.0m), 13s period, S swell with cross-shore winds.
  • Most powerful swell: Tuesday 11 Aug, 3PM (local time) - 10ft (3.0m), 13s period, S swell with 2,651 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 11 Aug, 3PM (local time) - 10ft (3.0m), 13s period with S swell.

Best Forecast Surf Conditions for Meio da Praia this week:

The surf forecast for Meio da Praia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 11) at 3PM. The primary swell is predicted to be 3.0m and 13s period with a secondary swell of 0.3m and 7s. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Meio da Praia in the next 16 days are 3.0m 13s and forecast to arrive on Tuesday (Aug 11) at 3PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Thursday (Aug 13) at 9PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 3PM (Tue 11th Aug)10ft (3.0m) 13s
Best Surf 3PM (Tue 11th Aug)10ft (3.0m) 13s
Most Powerful 3PM (Tue 11th Aug)10ft (3.0m) 13s

Table - best surf conditions forecast for Meio da Praia over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s talk about what's in the water.

It’s a bit of a slow burner this week. The first few days are mostly messy, but we have a couple of solid windows for the more experienced crew. After that, it goes quiet for a good stretch before a promising-looking window shows up late in the run—if the long-range models are kind to us.

Monday morning at Meio da Praia is a write-off for a clean paddle. There’s a solid 6ft south-southwest swell with an 11-second period, but the wind is blowing onshore from the SSE at 6 mph, chopping it all up. The energy is strong (1316), but the bumpy surface means it’s more of a kite session than a surfing one. The afternoon is similar—bigger at 8ft from the south with a 13-second period, but the onshore wind from the south at 9 mph keeps it ugly.

Tuesday morning is still messy with cross-on wind and a big 8ft south swell at 13 seconds. Too much power and too much wind.

But Tuesday afternoon is a serious standout for the experts only. The swell hits a solid 10ft from the south with a 13-second period, and the wind switches light and cross-shore from the ESE at 6 mph. That’s clean as a whistle for that kind of size. The combined energy is massive (2659), and with waves over 8ft, this is strictly for the big-wave chargers.

Wednesday morning is your best bet if you’re an experienced surfer looking for a clean session. You’ve got a light, cross-off breeze from the ENE at 6 mph, grooming a 7ft south swell (12-second period). The energy is still strong (1396) and the conditions will be clean.

Thursday morning offers a similar clean window with a cross-off NE breeze at 9 mph and a 7ft swell.

From Friday afternoon, the surf starts to fade and we hit a real dry spell. From Friday the 14th all the way through to about Thursday the 20th of August, the swell drops below 3ft for the most part, and the winds are generally onshore or cross-onshore. There’s a good four or five days there where it’s not worth dragging a board out.

Things perk up on the morning of Friday the 21st of August. A clean cross-off breeze from the NE at 16 mph meets a 5ft south-southwest swell with a long 12-second period. The energy is strong (1577) and it looks like a clean, powerful morning. Worth keeping an eye on.

But the real long-range tease is Sunday the 23rd of August. The morning looks gorgeous—just a whisper of wind from the NE at 3 mph, with a clean 6ft swell from the SSW on an 11-second period. The energy is moderate-to-strong (930) and the forecast calls for excellent conditions. It’s a long way out, so call it a promising possibility for now, but it’s the one to watch.

To wrap it up: Tuesday afternoon is for the big-wave pros only. Wednesday morning is the cleanest option for experienced surfers this week. Everyone else should keep an eye on that Sunday the 23rd—if it holds, it could be a cracker.

Stay stoked,
Rusty

Short Range Forecast

Light rain (total 7mm), mostly falling on Mon afternoon. Warm (max 21°C on Sun night, min 18°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Fri morning, min 17°C on Wed night). Wind will be generally light.

Monday
10
Tuesday
11
Wednesday
12
Thursday
13
Friday
14
Saturday
15
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
2
1
2
!
4
4
2
3
4
2
4
3
1
3
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
S
12
1.9
SSW
11
2.4
S
13
2.5
S
13
2.4
S
13
3
S
13
2.5
S
12
2.2
S
12
2.3
S
12
1.6
SSE
12
2.1
S
12
2.2
S
13
2.2
S
14
1.9
S
13
1.8
S
13
2
S
14
1.8
S
13
1.6
S
13
1.4
S
12
Wave Graph
Metric surfscale
Energy kJ
812
927
1879
2328
1992
2651
1933
1392
1505
807
1311
1632
1891
1285
1127
1515
1094
797
553
Wind (km/h)
10
SSE
10
SSE
15
S
15
SSE
10
SE
10
ESE
10
NE
10
ENE
20
E
20
NE
15
NE
25
E
15
ENE
15
ENE
25
E
20
NE
10
SSW
15
SW
5
SE
Wind State
on
on
on
cross-on
cross-on
cross
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-on
cross-on
cross-on
High Tide
00:43AM0.80m
2:06PM1.07m
1:17AM0.89m
2:42PM1.08m
1:49AM0.97m
3:12PM1.06m
2:21AM1.04m
3:37PM1.02m
2:53AM1.09m
3:58PM0.98m
3:27AM1.09m
4:16PM0.93m
Low Tide
6:53AM0.03m
7:41PM0.37m
7:41AM-0.05m
8:16PM0.35m
8:25AM-0.09m
8:49PM0.33m
9:05AM-0.09m
9:20PM0.31m
9:43AM-0.04m
9:50PM0.29m
10:19AM0.04m
10:22PM0.27m
cloud
cloud
light rain
light rain
light rain
cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:18
6:18
6:16
6:16
6:16
6:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:31
5:31
5:31
5:32
5:32
5:32
 mm
1
4
2
Temp °C
21
20
20
19
19
19
19
21
20
19
25
26
21
27
26
22
23
23
22
Feels °C
22
20
20
17
19
19
18
19
18
17
25
24
20
27
25
21
23
24
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Meio da Praia:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Meio da Praia surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Meio da Praia Surf forecast

The above surf forecast table for Meio da Praia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Meio da Praia can be found by selecting the local surf guide option on the grey menu. Our Meio da Praia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Meio da Praia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Meio da Praia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Meio da Praia is 4 km (2 miles) from the city of Saquarema. If you plan a holiday in Rio de Janeiro, look for hotels and other accommodation in Saquarema. Saquarema has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest