Praia das Dunas surf break

Praia das Dunas surfForecast / Rio de Janeiro / Brazil

information circle16 Day Weather and Surf, issued 2 am Saturday 18 Apr 2026 -03
Forecast update in hr  min  s Forecast update imminent
Praia das Dunas surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia das Dunas sea temperature is
25.2° C
(Which is slightly cooler than normal)

Best Forecast Surf Conditions for Praia das Dunas this week:

The surf forecast for Praia das Dunas over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Apr 19) at 6AM. The primary swell is predicted to be 0.7m and 9s period with a secondary swell of 0.5m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Praia das Dunas in the next 16 days are 0.8m 11s and forecast to arrive on Monday (Apr 20) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 10s period and expected on Monday (Apr 20) at 12PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Sun 19th Apr)2.5ft (0.7m) 9s
Best Surf 6AM (Sun 19th Apr)2.5ft (0.7m) 9s
Most Powerful 9PM (Mon 20th Apr)2.5ft (0.8m) 11s

Table - best surf conditions forecast for Praia das Dunas over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 25°C on Sat morning, min 21°C on Mon night). Mainly fresh winds.

Days 3-6 Weather Summary Mostly dry. Warm (max 24°C on Tue morning, min 21°C on Tue night). Wind will be generally light.

Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
1
1
0
1
1
1
1
1
0
0
1
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.9
SE
0.8
SE
0.7
SE
0.7
SE
0.6
SSE
0.6
SSE
0.7
SSE
0.4
SSE
0.4
SSE
0.7
SSE
0.7
SSE
0.7
SSE
0.6
SSE
0.5
SSE
0.4
SSE
0.4
SSE
0.6
E
0.7
ENE
0.4
ENE
0.4
SSE
0.6
S
Period(s) (?)99999981012101099998748814
Wave
Graph
(?)Metric surfscale
Energy kJ (?)125101888858557242538380765647302740151923144
Wind
(km/h)
15
NE
15
E
10
N
25
WSW
25
WSW
15
SW
15
WSW
20
SW
15
W
10
W
15
SSW
5
NW
5
WNW
10
SSE
10
NE
15
NE
20
E
25
NE
20
NNE
15
ENE
15
NNE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
oncross-
on
cross-
on
offoffoffcross-
off
offcross-
off
cross-
off
cross-
off
crossglasscross-
off
ononcross-
on
ononcross-
on
on
High Tide
/ height (m)
3:16PM
1.16
3:11AM
0.94
3:58PM
1.10
3:35AM
0.90
4:45PM
1.01
4:02AM
0.85
5:42PM
0.89
4:33AM
0.81
7:36PM
0.80
5:16AM
0.76
10:41PM
0.81
6:36AM
0.71
11:35PM
0.86
Low Tide
/ height (m)
9:11AM
0.07
9:51PM
0.20
9:48AM
0.06
10:34PM
0.32
10:28AM
0.08
11:21PM
0.45
11:17AM
0.13
12:17AM
0.57
12:22PM
0.20
1:36AM
0.64
1:49PM
0.25
3:15AM
0.64
3:23PM
0.26
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Sunrise6:01--6:01--6:03--6:03--6:03--6:03--6:03--
Sunset-5:31--5:30--5:30--5:30--5:29--5:28--5:27-
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
---------------------
Temp. °C252524252524242423242423232323242424252524
Feels °C (?)262626232425242323242426242324232324262624
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia das Dunas Surf forecast

The above surf forecast table for Praia das Dunas provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia das Dunas can be found by selecting the local surf guide option on the grey menu. Our Praia das Dunas surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia das Dunas) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia das Dunas may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia das Dunas is 5 km (3 miles) from Cabo Frio. If you plan a holiday in Rio de Janeiro, look for hotels and other accommodation in Cabo Frio. Cabo Frio has rooms for a wide range of budgets as well as car hire and transport links.

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