Surf Forecasts:
Prainha surf forecast from 20 Sep 2026:
- Best quality surf: Friday 25 Sep, 3AM (local time) - 7ft (2.1m), 14s period, S swell with glassy winds.
- Most powerful swell: Thursday 24 Sep, 6AM (local time) - 8ft (2.5m), 15s period, SSW swell with 2,700 kJ wave energy.
- Next surfable swell (1★+): Sunday 20 Sep, 9PM (local time) - 6ft (1.8m), 8s period with E swell.
Best Forecast Surf Conditions for Prainha this week:
The surf forecast for Prainha over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 20) at 9PM. The primary swell is predicted to be 1.8m and 8s period with a secondary swell of 0.4m and 12s. Another secondary swell of 0.1m and 14s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Prainha in the next 16 days are 2.5m 15s and forecast to arrive on Thursday (Sep 24) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Tuesday (Sep 22) at 6PM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Sun 20th Sep) | 6ft (1.8m) 8s |
| Best Surf | 3AM (Fri 25th Sep) | 7ft (2.1m) 14s |
| Most Powerful | 6AM (Thu 24th Sep) | 8ft (2.5m) 15s |
Table - best surf conditions forecast for Prainha over the next 16 days.
Short Range ForecastModerate rain (total 16mm), heaviest on Tue night. Warm (max 33°C on Mon afternoon, min 21°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 17mm), heaviest on Wed morning. Warm (max 25°C on Fri morning, min 19°C on Wed afternoon). Wind will be generally light. | ||||||||||||||||||||
Sunday 20 | Monday 21 | Tuesday 22 | Wednesday 23 | Thursday 24 | Friday 25 | Saturday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 9 | E 8 | SSW 7 | S 7 | SSW 12 | SSW 15 | SSW 14 | S 14 | S 13 | S 13 | S 12 | S 11 | S 11 | S 10 |
Wave Graph  | |||||||||||||||||||||
 kJ | 454 | 221 | 582 | 196 | 144 | 124 | 165 | 145 | 91 | 57 | 236 | 1066 | 2512 | 2478 | 2009 | 1247 | 946 | 547 | 298 | 229 | 128 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | off | cross | on | cross-on | cross-on | cross-on | glassy | on | glassy | glassy | on | cross |
High Tide | 12:07PM0.78m | 11:34PM0.65m | 12:38PM0.86m | 00:12AM0.76m | 1:06PM0.94m | 00:42AM0.86m | 1:32PM1.00m | 1:08AM0.96m | 1:56PM1.03m | 1:34AM1.03m | 2:17PM1.05m | 2:00AM1.09m | 2:37PM1.03m | 2:29AM1.13m | |||||||
Low Tide | 5:03PM0.54m | 4:57AM0.28m | 5:55PM0.45m | 5:53AM0.18m | 6:30PM0.37m | 6:37AM0.09m | 7:03PM0.29m | 7:15AM0.01m | 7:35PM0.22m | 7:52AM-0.04m | 8:07PM0.17m | 8:28AM-0.05m | 8:39PM0.12m | ||||||||
 |  |  |  | |  | | |  |  | | | | |  | | | | | | | |
 | 5:46 | — | — | 5:45 | — | — | 5:43 | — | — | 5:43 | — | — | 5:41 | — | — | 5:41 | — | — | 5:39 | — | — |
 | — | 5:49 | — | — | 5:49 | — | — | 5:49 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:51 | — |
mm | — | 1 | 4 | — | — | — | — | 2 | 9 | 4 | 4 | 6 | 2 | 1 | — | — | — | — | — | — | — |
Temp °C | 26 | 26 | 24 | 31 | 33 | 27 | 28 | 23 | 21 | 22 | 21 | 19 | 20 | 20 | 20 | 25 | 24 | 21 | 24 | 24 | 21 |
Feels °C | 27 | 25 | 27 | 30 | 33 | 28 | 27 | 23 | 25 | 24 | 22 | 19 | 22 | 21 | 21 | 27 | 26 | 24 | 26 | 26 | 23 |
Swell 1 Height (m) Direction Period (s) | E 8 | S 12 | E 8 | E 8 | E 8 | E 8 | E 8 | E 9 | SW 5 | SSW 7 | SSW 13 | SSW 12 | SSW 15 | SSW 14 | S 14 | S 13 | S 13 | S 12 | S 11 | S 11 | S 10 |
| kJ | 287 | 98 | 341 | 196 | 144 | 124 | 165 | 145 | 45 | 57 | 236 | 1066 | 2512 | 2478 | 2009 | 1247 | 946 | 547 | 298 | 229 | 128 |
Swell 2 Height (m) Direction Period (s) | S 12 | E 14 | S 12 | S 12 | S 11 | S 11 | S 10 | S 10 | E 8 | E 8 | E 12 | S 17 | ESE 11 | ESE 7 | ESE 7 | SE 7 | SE 6 | SE 6 | SE 7 | ESE 10 | ESE 10 |
| kJ | 75 | 4 | 42 | 24 | 10 | 9 | 8 | 2 | 91 | 47 | 137 | 812 | 40 | 176 | 85 | 97 | 68 | 51 | 44 | 10 | 9 |
Swell 3 Height (m) Direction Period (s) | S 8 | — | SE 14 | — | NNW 3 | — | S 12 | S 12 | S 11 | ESE 11 | S 21 | E 12 | — | ESE 11 | ESE 10 | ESE 10 | ESE 10 | ESE 9 | ESE 10 | ESE 10 | ESE 10 |
| kJ | 12 | — | 7 | — | 1 | — | 3 | 3 | 10 | 43 | 9 | 171 | — | 40 | 34 | 33 | 33 | 27 | 10 | 10 | 9 |
Wind waves Height (m) Direction Period (s) | E 8 | E 8 | E 8 | NW 4 | — | NNE 3 | N 3 | W 4 | — | — | S 7 | ESE 6 | ESE 7 | — | SE 6 | — | — | — | — | ESE 7 | ESE 6 |
| kJ | 454 | 221 | 582 | 1 | — | 3 | 2 | 31 | — | — | 226 | 176 | 223 | — | 172 | — | — | — | — | 59 | 68 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 5 | 0 | 0 | 5 | 0 | 29 | 85 | 0 | 0 | 151 | 7 | 7 | 7 | 3 | 0 | 83 | 0 | 0 | 124 | 2 |
Best forecast wave conditions in Rio de Janeiro | |||||||||||||||||||||
Best forecast wave conditions in Brazil | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Prainha surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Prainha Surf forecast
The above surf forecast table for Prainha provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Prainha can be found by selecting the local surf guide option on the grey menu. Our Prainha surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Prainha) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Prainha may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Prainha is 26 km (16 miles) from the very large city of Nilopolis. If you plan a holiday in Rio de Janeiro, look for hotels and other accommodation in Nilopolis. Nilopolis has rooms for a wide range of budgets as well as cheap car hire and transport links.
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