São Conrado Surf Break
Lat Long: 23.00° S 43.25° W

São Conrado Surf Forecast and Surf Report

Weather Forecast for São Conrado

Issued: 2 pm 07 Jun 2026 (local time)

Forecast update in  hr  min

Today's São Conrado sea temperature is
22.9° C

Normal for this time of year

São Conrado surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


São Conrado surf forecast from 7 Jun 2026:

  • Best quality surf: Sunday 14 Jun, 9PM (local time) - 4.5ft (1.3m), 8s period, SSE swell with glassy winds.
  • Most powerful swell: Saturday 13 Jun, 9PM (local time) - 8ft (2.5m), 8s period, SW swell with 824 kJ wave energy.
  • Next surfable swell (1★+): Sunday 7 Jun, 9PM (local time) - 2.5ft (0.7m), 10s period with S swell.

Best Forecast Surf Conditions for São Conrado this week:

The surf forecast for São Conrado over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 07) at 9PM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.5m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at São Conrado in the next 16 days are 2.5m 8s and forecast to arrive on Saturday (Jun 13) at 9PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Jun 09) at 6AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Sun 7th Jun)2.5ft (0.7m) 10s
Best Surf 9PM (Sun 14th Jun)4.5ft (1.3m) 8s
Most Powerful 9PM (Sat 13th Jun)8ft (2.5m) 8s

Table - best surf conditions forecast for São Conrado over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 27°C on Tue afternoon, min 17°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 27mm), heaviest during Thu morning. Warm (max 25°C on Sat morning, min 18°C on Thu night). Wind will be generally light.

Sun
7
Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
1
0
0
1
1
0
1
0
1
1
1
1
1
0
1
1
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSE
10
0.6
S
10
0.5
S
10
0.4
SSE
9
0.3
S
9
0.6
S
9
0.6
S
9
0.6
S
9
0.5
S
8
0.4
SSE
9
0.6
SSW
8
0.8
SSW
8
0.7
SSE
11
0.7
SSE
11
0.7
SE
10
0.5
SE
8
0.4
SE
12
0.8
SW
5
2.1
SW
7
2.1
SW
8
1.3
S
8
Wave Graph
Metric surfscale
Energy kJ
166
65
46
29
15
57
55
56
37
26
51
82
99
103
94
33
52
35
452
581
234
Wind (km/h)
10
SSW
5
NNW
5
NNE
10
ESE
10
NNE
10
N
0
NE
10
W
5
WNW
10
S
5
SSE
5
ENE
5
NNE
5
N
10
NNE
10
E
10
N
10
NNW
25
WSW
30
WSW
15
W
Wind State
on
off
off
cross
cross-off
off
glassy
cross
glassy
on
glassy
glassy
glassy
glassy
cross-off
cross
off
cross-off
cross-on
cross
cross
High Tide
8:30PM0.80m
7:31AM0.79m
10:03PM0.81m
9:16AM0.79m
11:06PM0.82m
10:58AM0.85m
11:54PM0.83m
12:09PM0.92m
00:33AM0.82m
1:07PM0.99m
1:06AM0.80m
2:00PM1.04m
1:35AM0.79m
Low Tide
2:35AM0.43m
3:01PM0.21m
3:40AM0.40m
4:07PM0.21m
4:40AM0.34m
5:12PM0.21m
5:35AM0.26m
6:15PM0.21m
6:25AM0.17m
7:13PM0.23m
7:13AM0.09m
8:07PM0.26m
8:00AM0.02m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
heavy rain
heavy rain
light rain
part cloud
cloud
cloud
part cloud
clear
clear
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
6:30
6:30
6:30
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:14
5:14
5:14
5:14
5:14
5:15
5:15
 mm
11
15
1
1
2
Temp °C
21
20
22
22
20
24
27
23
22
21
21
19
20
20
22
22
23
25
23
21
19
Feels °C
20
21
21
21
19
24
27
24
23
21
22
21
22
22
23
23
21
22
19
17
18
Swell 1
Height (m)
Direction
Period (s)
0.9
SSE
10
0.6
S
10
0.5
S
10
0.4
SSE
9
0.3
S
9
0.6
S
9
0.6
S
9
0.6
S
9
0.5
S
8
0.4
SSE
9
0.6
SSW
8
0.8
SSW
8
0.7
SSW
8
0.7
SSE
11
0.7
SE
10
0.5
SE
8
0.6
S
8
0.5
S
8
0.5
SE
8
1.7
SSW
8
1.3
S
8
Energy kJ
166
65
46
29
15
57
55
56
37
26
51
64
65
103
94
33
52
35
34
356
234
Swell 2
Height (m)
Direction
Period (s)
0.4
ESE
7
0.4
ESE
7
0.4
SE
7
0.4
SE
7
0.3
ESE
7
0.3
ESE
4
0.4
S
11
0.3
SSE
10
0.4
SSE
9
0.4
SSW
8
0.4
SSE
9
0.6
SSE
10
0.7
SSE
11
0.6
SSW
7
0.4
SSW
6
0.5
S
8
0.4
ESE
8
0.4
ESE
9
0.4
SE
11
0.4
SE
11
0.7
SW
7
Energy kJ
21
20
12
13
9
3
35
18
28
23
26
82
99
43
12
31
26
30
31
29
54
Swell 3
Height (m)
Direction
Period (s)
0.1
E
8
0.2
E
7
0.1
S
12
0.1
S
13
0.2
S
5
0.3
SSW
11
0.3
E
5
0.2
ESE
7
0.4
SE
6
0.4
SE
6
0.3
ESE
6
0.3
ESE
6
0.3
ESE
6
0.2
ESE
6
0.2
SSE
14
0.4
SSE
9
0.4
SE
12
0.2
SSE
12
0.3
SE
12
0.3
SSE
8
0.1
S
15
Energy kJ
1
4
3
3
2
23
4
4
9
10
8
7
7
3
18
29
39
15
23
13
5
Wind waves
Height (m)
Direction
Period (s)
0.4
ESE
3
0.5
E
4
0.5
E
5
0.3
NNE
3
0.8
SW
5
2.1
SW
7
2.1
SW
8
Energy kJ
4
10
13
2
25
452
581
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
125
0
0
67
21
0
0
1
0
143
0
0
0
0
0
6
0
0
187
181
1
Best forecast wave conditions in Rio de Janeiro
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
2
2
Best forecast wave conditions in Brazil
Rating
(10 max)
1
1
1
1
1
1
1
2
1
1
1
1
2
2
1
1
3
2
1
2
2
Header Global
Rating
(10 max)
9
7
6
6
9
7
6
5
9
9
7
6
5
6
7
5
4
8
8
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the São Conrado Surf forecast

The above surf forecast table for São Conrado provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at São Conrado can be found by selecting the local surf guide option on the grey menu. Our São Conrado surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (São Conrado) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for São Conrado may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

São Conrado is 14 km (9 miles) from the city of Rio de Janeiro. If you plan a holiday in Rio de Janeiro, look for hotels and other accommodation in Rio de Janeiro. Rio de Janeiro has rooms for a wide range of budgets as well as car hire and transport links.

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