Middles Surf Break

Lat Long: 29.90° N 81.28° W

Issued: 1 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Middles sea temperature is
29.6° C

1.1°C warmer than normal for this time of year

Middles surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Middles surf forecast from 7 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 11AM (local time) - 1.5ft (0.5m), 9s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 5PM (local time) - 2.5ft (0.7m), 9s period, ESE swell with 70 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 11AM (local time) - 1.5ft (0.5m), 9s period with ESE swell.

Best Forecast Surf Conditions for Middles this week:

The surf forecast for Middles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 11AM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.5m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Middles in the next 16 days are 0.7m 9s and forecast to arrive on Tuesday (Jul 07) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Monday (Jul 06) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Thu 9th Jul)1.5ft (0.5m) 9s
Best Surf11AM (Thu 9th Jul)1.5ft (0.5m) 9s
Most Powerful 5PM (Tue 7th Jul)2.5ft (0.7m) 9s

Table - best surf conditions forecast for Middles over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Hey, Rusty here again. Let's size this up in feet and miles per hour. I'm not gonna sugarcoat it—this forecast is a tough one. We're looking at a solid stretch of small, weak, and mostly uninspired surf stretching out for over two weeks. There's no day I'd call a winner; it's more about picking the least terrible option if you're jonesing for a paddle.

The big picture is a very weak, persistent southeast swell that just can't get any power behind it. The wave energy is pathetic, mostly in the low double digits or bouncing between 12 and 70 – that's weak, barely enough to move the water. The swell period is short, mostly 4 to 9 seconds. This is pure windswell slop, not any kind of proper groundswell. It'll be weak, disorganized, and lacking any real push. The water temp is a touch warmer than average for this time of year.

We start off with practically nothing for the first week. The first time you might consider a session is Thursday, July 9th, in the morning at Middles. You're looking at a tiny 2 ft swell coming from the ESE with a 9-second period. The wind is a light cross-off from the south, so it'll be clean. The guidance says the perfect swell direction is from the NNE, and this ESE is way off. The combined energy is only 92, which is super weak. The report calls it "surfable but very ordinary," which is the best spin you can put on it.

From there, it's just more of the same. Friday the 10th has a glassy morning with a 1 ft ESE swell. It'll look clean, but with only 26 of energy, you're just floating. Saturday and Sunday have a little more wind, but the swell stays tiny. Sunday the 12th has a consistent offshore wind from the WSW, cleaning up a 2 ft swell. Again, clean, but the power just isn't there.

The absolute "best" of this whole outlook probably lands on Wednesday, July 15th, in the afternoon. We get a 2 ft ESE swell (still a short 9-second period), but the wind turns offshore from the SW at 15 mph. The combined energy nudges up to 54. It's described as "surfable but very ordinary." That offshore wind will make those tiny waves as clean as glass, but they'll be weak and gutless. It's the best of a bad situation – a day for a longboard or a log, not a shortboard.

After that, we drift back into flatness. The last few days of the forecast show tiny little pulses of swell, but they're mixed with risk of thunderstorms and onshore winds. The final entry on Tuesday, July 21st, in the afternoon has a 3 ft ESE swell with an offshore wind. The combined energy is only 58. Another "surfable but ordinary" label.

So here's the honest truth: there are no standout days. The only session I could even point you to is Wednesday afternoon, July 15th, at Middles for those clean, offshore conditions on a tiny wave. This is log or foil territory. For any proper, rippable surf? You're gonna have to wait for a change in the weather pattern. It's a long dry stretch. Don't drive across town for it. Keep the gear ready, and hope the forecast shifts for the better. It usually does.

Rusty.

Short Range Forecast

Moderate rain (total 14mm), heaviest on Mon night. Warm (max 33°C on Wed afternoon, min 26°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Thu night. Warm (max 31°C on Thu afternoon, min 25°C on Sun morning). Wind will be generally light.

Mon
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SE
4
0.6
ESE
5
0.4
ESE
5
0.7
ESE
9
0.6
ESE
5
0.3
ESE
9
0.7
SE
4
0.6
ESE
5
0.5
ESE
9
0.5
ESE
9
0.3
ESE
9
0.4
ESE
8
0.7
ESE
8
0.3
ESE
8
0.3
ESE
8
0.7
ESE
8
0.4
ESE
8
0.4
ESE
8
0.6
ESE
8
0.4
ESE
8
0.4
ESE
9
Wave Graph
Metric surfscale
Energy kJ
13
17
11
70
18
15
12
17
47
46
15
24
61
13
12
54
20
24
41
24
30
Wind (km/h)
25
SSE
10
SW
10
SW
30
SE
10
SW
5
SW
20
SSE
15
SW
10
S
25
SE
10
SW
5
SW
25
SE
10
SW
5
S
25
SE
15
W
15
WSW
10
SW
15
W
10
WNW
Wind State
cross-off
off
off
cross-off
off
off
cross-off
off
cross-off
cross
off
glassy
cross
off
cross-off
cross
cross-off
off
off
cross-off
cross-off
High Tide
1:35AM1.27m
2:14PM1.37m
2:28AM1.22m
3:12PM1.45m
3:29AM1.19m
4:13PM1.54m
4:33AM1.18m
5:13PM1.64m
5:35AM1.21m
6:12PM1.73m
6:35AM1.26m
7:08PM1.80m
7:32AM1.32m
Low Tide
7:32PM0.19m
7:56AM-0.00m
8:30PM0.17m
8:44AM-0.04m
9:29PM0.15m
9:35AM-0.09m
10:30PM0.11m
10:30AM-0.13m
11:33PM0.06m
11:29AM-0.18m
00:35AM0.01m
12:29PM-0.23m
1:33AM-0.06m
1:28PM-0.26m
part cloud
thunderstorm
thunderstorm
part cloud
clear
clear
clear
thunderstorm
thunderstorm
part cloud
thunderstorm
part cloud
clear
clear
clear
clear
clear
clear
part cloud
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:30
6:30
6:31
6:31
6:31
6:31
6:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:29
8:29
8:29
8:29
8:29
8:28
8:28
8:28
 mm
7
1
5
1
1
1
Temp °C
32
29
31
32
31
31
33
31
29
31
28
30
30
29
30
31
30
30
34
33
30
Feels °C
33
31
34
33
32
34
34
32
32
32
31
34
30
29
33
31
30
31
36
34
31
Swell 1
Height (m)
Direction
Period (s)
0.6
ESE
5
0.4
ESE
5
0.6
ESE
5
0.4
SE
6
0.6
ESE
5
0.5
ESE
9
0.5
ESE
9
0.6
SE
5
0.4
SE
5
0.1
E
11
0.6
SE
5
0.3
ESE
8
0.1
E
10
0.6
SE
5
0.4
ESE
8
0.1
E
10
0.4
ESE
8
0.4
ESE
9
Energy kJ
17
11
18
8
17
47
46
23
10
2
14
12
2
17
24
2
24
30
Swell 2
Height (m)
Direction
Period (s)
0.2
E
9
0.2
E
9
0.3
ESE
9
0.3
ESE
9
0.3
ESE
9
0.5
E
9
0.3
ESE
9
0.4
ESE
8
0.1
E
11
0.3
ESE
8
0.4
SE
5
0.4
ESE
8
0.1
E
9
0.4
SE
5
Energy kJ
6
6
15
15
16
42
15
24
2
13
6
20
2
6
Swell 3
Height (m)
Direction
Period (s)
0.1
E
13
0.1
E
12
0.1
E
11
0.1
E
11
0.1
E
10
0.1
E
10
0.1
E
10
Energy kJ
3
3
2
2
2
2
2
Wind waves
Height (m)
Direction
Period (s)
0.7
SE
4
0.5
S
5
0.7
ESE
9
0.7
SE
4
0.3
SE
2
0.6
S
5
0.7
ESE
8
0.7
S
4
0.7
ESE
8
0.9
SSE
5
0.6
ESE
8
Energy kJ
13
11
70
12
1
16
61
17
54
37
41
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
1912
7
236
1393
4
22
661
4
0
918
2
4
1046
7
22
1655
4
4
2
4
4
Best forecast wave conditions in North Florida
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
3
2
1
3
2
1
2
2
1
2
1
2
2
2
1
2
1
2
2
Header Global
Rating
(10 max)
7
5
5
9
8
9
7
7
6
6
6
5
5
4
5
5
4
9
7
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Middles Surf forecast

The above surf forecast table for Middles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Middles can be found by selecting the local surf guide option on the grey menu. Our Middles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Middles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Middles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Middles is 33 km (20 miles) from Palm Valley. If you plan a vacation in North Florida, look for hotels and other accommodation in Palm Valley. Palm Valley has rooms for a wide range of budgets as well as car hire and transport links.

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