Rest Bay surf break

Rest Bay surfForecast / Wales – South East / UK

information circle16 Day Weather and Surf, issued 6 pm Sunday 03 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Rest Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rest Bay sea temperature is
11.6° C
(Which is 1.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Rest Bay this week:

The surf forecast for Rest Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 10) at 1AM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.1m and 11s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Rest Bay in the next 16 days are 1.1m 6s and forecast to arrive on Sunday (May 10) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Saturday (May 09) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sun 10th May)3.5ft (1.1m) 6s
Best Surf 1AM (Sun 10th May)3.5ft (1.1m) 6s
Most Powerful 1AM (Sun 10th May)3.5ft (1.1m) 6s

Table - best surf conditions forecast for Rest Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sun afternoon. Very mild (max 15°C on Mon afternoon, min 9°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 12mm), heaviest on Fri night. Very mild (max 14°C on Fri afternoon, min 7°C on Wed night). Winds increasing (light winds from the SE on Thu night, fresh winds from the ENE by Sat morning).

Sun
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
Swell
Height Map
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Wave
Height (m)
Direction
Period (s)
0.2
WSW
5
0.1
W
8
0.1
W
5
0.1
W
7
0.1
W
7
0.1
NW
4
0.1
W
6
0.1
W
5
0.1
W
10
0.1
W
8
0.2
WSW
5
0.1
W
9
0.1
W
15
0.1
W
15
0.1
SW
13
0.2
WSW
12
0.2
WSW
12
1.1
WNW
6
0.5
W
4
Wave Graph
Metric surfscale
Energy kJ
3
1
1
1
1
0
0
1
1
1
2
1
2
2
5
4
7
15
14
71
10
Wind (km/h)
5
SW
5
ESE
15
E
10
SE
10
NE
5
SSE
10
NW
15
ENE
25
E
15
ESE
20
E
20
ESE
15
SE
10
ESE
25
ESE
20
SE
25
ENE
40
ENE
25
SE
10
E
20
ENE
glassy
cross-off
off
cross-off
cross-off
cross
cross
off
off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
off
off
High Tide
8:20PM8.39m
8:38AM8.18m
8:53PM8.18m
9:11AM7.88m
9:27PM7.86m
9:46AM7.50m
10:04PM7.48m
10:24AM7.07m
10:45PM7.06m
11:09AM6.64m
11:34PM6.69m
12:04PM6.30m
00:36AM6.44m
Low Tide
2:21AM0.97m
2:34PM1.15m
2:53AM1.21m
3:07PM1.44m
3:28AM1.55m
3:41PM1.80m
4:05AM1.95m
4:20PM2.18m
4:49AM2.36m
5:07PM2.55m
5:45AM2.69m
6:09PM2.83m
6:58AM2.84m
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
clear
rain showers
light rain
part cloud
rain showers
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:39
5:37
5:37
5:35
5:33
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:39
8:42
8:43
8:45
8:45
8:47
8:50
8:51
1
2
3
4
3
1
Temp °C
12
12
14
15
13
12
13
12
11
12
10
11
12
10
13
14
12
10
14
12
15
11
12
12
13
11
11
10
9
6
9
6
6
7
7
8
10
7
3
10
9
12
Swell 1
Height (m)
Direction
Period (s)
0.2
WSW
5
0.1
SW
5
0.1
W
5
0.1
NW
4
0.1
W
5
0.1
W
5
0.1
W
5
0.1
W
8
0.2
WSW
5
0.1
SW
4
0.1
W
15
0.1
SW
13
0.2
WSW
12
0.2
WSW
12
0.1
W
11
0.1
W
11
Energy kJ
3
1
1
1
1
1
1
1
2
1
4
7
15
14
2
2
Swell 2
Height (m)
Direction
Period (s)
0.1
W
7
0.1
W
5
0.1
W
7
0.1
W
6
0.1
W
10
0.1
W
9
0.1
W
8
0.1
W
8
0.1
W
9
0.1
W
9
0.1
W
8
Energy kJ
1
1
1
1
2
2
1
1
2
2
1
Swell 3
Height (m)
Direction
Period (s)
0.1
W
8
0.1
W
7
0.1
W
5
0.1
W
9
0.1
W
15
0.1
W
8
0.1
W
9
0.1
W
8
Energy kJ
1
1
1
2
5
1
2
1
Wind waves
Height (m)
Direction
Period (s)
0.4
E
3
0.2
E
3
0.3
SE
2
0.2
SSE
2
0.5
ENE
3
0.2
E
3
1.1
WNW
6
0.5
W
4
Energy kJ
2
1
1
1
5
1
71
10
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
319
208
193
194
140
405
392
415
349
319
369
394
441
340
208
330
90
125
48
0
159
Best forecast wave conditions in Wales - South East
Rating
(10 max)
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
2
2
2
3
2
2
1
1
3
3
1
3
1
4
4
2
1
Header Global
Rating
(10 max)
4
4
5
5
5
5
4
8
7
5
4
5
9
5
6
5
5
5
4
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rest Bay Surf forecast

The above surf forecast table for Rest Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rest Bay can be found by selecting the local surf guide option on the grey menu. Our Rest Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rest Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rest Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rest Bay is 1 km (1 miles) from Porthcawl. If you plan a holiday in Wales - South East, look for hotels and other accommodation in Porthcawl. Porthcawl has rooms for a wide range of budgets as well as car hire and transport links.

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