Surf Forecasts:
Rest Bay surf forecast from 7 Jun 2026:
- Best quality surf: Sunday 14 Jun, 7AM (local time) - 1.5ft (0.5m), 12s period, W swell with cross-offshore winds.
- Most powerful swell: Sunday 7 Jun, 4AM (local time) - 6ft (1.8m), 11s period, WSW swell with 787 kJ wave energy.
- Next surfable swell (1★+): Sunday 14 Jun, 7AM (local time) - 1.5ft (0.5m), 12s period with W swell.
Best Forecast Surf Conditions for Rest Bay this week:
The surf forecast for Rest Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 14) at 7AM. The primary swell is predicted to be 0.5m and 12s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rest Bay in the next 16 days are 1.8m 11s and forecast to arrive on Sunday (Jun 07) at 4AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sun 14th Jun) | 1.5ft (0.5m) 12s |
| Best Surf | 7AM (Sun 14th Jun) | 1.5ft (0.5m) 12s |
| Most Powerful | 4AM (Sun 7th Jun) | 6ft (1.8m) 11s |
Table - best surf conditions forecast for Rest Bay over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 14mm), heaviest on Sun afternoon. Very mild (max 15°C on Sun morning, min 11°C on Mon night). Winds increasing (light winds from the W on Sun night, strong winds from the W by Tue morning). | Days 4-6 Weather SummaryModerate rain (total 10mm), heaviest on Thu morning. Very mild (max 19°C on Fri afternoon, min 11°C on Tue night). Winds increasing (light winds from the WNW on Tue night, strong winds from the WSW by Thu morning). | ||||||||||||||||||||
Sunday 7 | Monday 8 | Tuesday 9 | Wednesday 10 | Thursday 11 | Friday 12 | Saturday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | WSW 11 | WSW 10 | WSW 11 | WSW 11 | WSW 11 | WSW 6 | WSW 8 | WSW 8 | WSW 7 | WSW 7 | WSW 6 | WSW 6 | WSW 6 | WSW 8 | WSW 8 | WSW 8 | WSW 8 | W 8 | WSW 8 | W 8 | W 12 |
Wave Graph  | |||||||||||||||||||||
 kJ | 550 | 418 | 469 | 444 | 485 | 183 | 385 | 427 | 215 | 82 | 112 | 82 | 261 | 398 | 206 | 89 | 60 | 42 | 24 | 36 | 80 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | on | cross-on | on | on | on | cross-on | cross-on | on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross |
High Tide | 11:41AM6.85m | 00:06AM7.06m | 12:36PM6.73m | 1:03AM6.98m | 1:38PM6.74m | 2:07AM7.03m | 2:44PM6.93m | 3:13AM7.26m | 3:48PM7.30m | 4:16AM7.64m | 4:48PM7.78m | 5:14AM8.09m | 5:43PM8.28m | ||||||||
Low Tide | 5:25AM2.15m | 5:42PM2.26m | 6:19AM2.24m | 6:40PM2.36m | 7:20AM2.22m | 7:44PM2.32m | 8:23AM2.07m | 8:50PM2.12m | 9:25AM1.79m | 9:52PM1.78m | 10:24AM1.45m | 10:51PM1.36m | 11:20AM1.08m | 11:47PM0.93m | |||||||
 |  |  |  |  |  | | | | | | | |  |  | | | | | |  | |
 | 4:58 | — | — | 4:58 | — | — | 4:58 | — | — | 4:58 | — | — | 4:58 | — | — | 4:56 | — | — | 4:56 | — | — |
 | — | — | 9:27 | — | — | 9:28 | — | — | 9:29 | — | — | 9:30 | — | — | 9:30 | — | — | 9:30 | — | — | 9:31 |
mm | — | 2 | 5 | 2 | — | 4 | 1 | — | 3 | — | — | 3 | 4 | — | — | — | — | — | — | — | — |
Temp °C | 15 | 14 | 14 | 13 | 13 | 12 | 13 | 13 | 12 | 13 | 13 | 13 | 14 | 15 | 14 | 18 | 19 | 17 | 17 | 18 | 15 |
Feels °C | 10 | 10 | 10 | 9 | 5 | 6 | 5 | 6 | 6 | 7 | 6 | 7 | 8 | 11 | 12 | 15 | 16 | 15 | 13 | 14 | 13 |
Swell 1 Height (m) Direction Period (s) | WSW 11 | WSW 10 | WSW 11 | WSW 11 | — | W 11 | — | — | W 7 | WSW 10 | — | WSW 9 | — | — | WSW 8 | WSW 8 | WSW 8 | W 8 | WSW 8 | W 8 | W 12 |
| kJ | 460 | 418 | 469 | 444 | — | 143 | — | — | 177 | 20 | — | 15 | — | — | 206 | 89 | 60 | 42 | 24 | 36 | 80 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | W 10 | — | — | W 9 | — | — | — | — | — | — | — | W 14 | WSW 12 |
| kJ | — | — | — | — | — | — | — | — | 94 | — | — | 25 | — | — | — | — | — | — | — | 4 | 30 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | WSW 11 | WSW 10 | — | — | WSW 11 | WSW 6 | WSW 8 | WSW 8 | WSW 7 | WSW 7 | WSW 6 | WSW 6 | WSW 6 | WSW 8 | — | — | WNW 2 | — | — | WNW 2 | — |
| kJ | 550 | 418 | — | — | 485 | 183 | 385 | 427 | 215 | 82 | 112 | 82 | 261 | 398 | — | — | 1 | — | — | 1 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 235 | 235 | 224 | 70 | 311 | 137 | 630 | 311 | 137 | 413 | 311 | 434 | 452 | 158 | 30 | 133 | 203 | 195 | 211 | 339 | 3 |
Best forecast wave conditions in Wales - South East | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rest Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rest Bay Surf forecast
The above surf forecast table for Rest Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rest Bay can be found by selecting the local surf guide option on the grey menu. Our Rest Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rest Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rest Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rest Bay is 1 km (1 miles) from Porthcawl. If you plan a holiday in Wales - South East, look for hotels and other accommodation in Porthcawl. Porthcawl has rooms for a wide range of budgets as well as car hire and transport links.
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