Rest Bay surf break

Rest Bay surfForecast / Wales – South East / UK

information circle16 Day Weather and Surf, issued 12 am Sunday 31 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Rest Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rest Bay sea temperature is
14.6° C
(Which is 2.5°C warmer than normal for this time of year)

Rest Bay surf forecast from 31 May 2026:

  • Most powerful swell: Thursday 4 Jun, 10AM (local time) - 7.5ft (2.3m), 11s period, WSW swell with 1,216 kJ wave energy.

Best Forecast Surf Conditions for Rest Bay this week:

The most powerful waves expected at Rest Bay in the next 16 days are 2.3m 11s and forecast to arrive on Thursday (Jun 04) at 10AM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful10AM (Thu 4th Jun)7.5ft (2.3m) 11s

Table - best surf conditions forecast for Rest Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 27mm), heaviest during Mon night. Very mild (max 15°C on Mon morning, min 13°C on Sat night). Mainly fresh winds.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Wed morning. Very mild (max 15°C on Wed morning, min 11°C on Thu night). Winds decreasing (strong winds from the WSW on Wed night, light winds from the WSW by Thu night).

Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
Saturday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
W
11
1.3
WSW
12
1.2
WSW
11
1.1
WSW
11
0.8
WSW
11
1.1
WSW
7
1.3
WSW
8
1.5
WSW
8
1.6
WSW
9
1.5
WSW
9
2.1
WSW
8
2.3
WSW
9
2.3
WSW
11
2.1
WSW
11
1.5
WSW
12
1.3
WSW
12
1.7
WSW
12
1.8
W
8
1.4
WSW
7
1.5
WSW
8
1.7
WSW
9
Wave Graph
Metric surfscale
Energy kJ
364
454
337
270
130
102
207
299
405
378
541
848
1216
1083
612
477
876
408
220
263
465
Wind (km/h)
25
W
25
WSW
10
WSW
15
SSE
15
S
15
WSW
25
WSW
30
W
20
WSW
35
SSW
40
WSW
45
WSW
45
W
30
WSW
15
WSW
20
WNW
30
W
35
WSW
25
SW
25
WSW
15
SSW
on
on
on
cross
cross-on
on
on
on
on
cross-on
on
on
on
on
on
cross-on
on
on
cross-on
on
cross-on
High Tide
7:08AM7.87m
7:25PM8.03m
7:44AM7.92m
8:01PM8.06m
8:19AM7.87m
8:36PM8.01m
8:55AM7.74m
9:13PM7.88m
9:32AM7.54m
9:51PM7.68m
10:11AM7.30m
10:32PM7.46m
10:54AM7.06m
11:16PM7.24m
Low Tide
1:08PM1.38m
1:28AM1.31m
1:43PM1.35m
2:04AM1.31m
2:18PM1.40m
2:40AM1.41m
2:54PM1.52m
3:17AM1.57m
3:31PM1.69m
3:56AM1.78m
4:09PM1.89m
4:38AM1.98m
4:52PM2.09m
part cloud
clear
part cloud
light rain
light rain
rain showers
clear
clear
part cloud
light rain
light rain
rain showers
rain showers
cloud
light rain
part cloud
clear
clear
part cloud
cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:03
5:01
5:01
5:01
5:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:20
9:21
9:22
9:23
9:24
9:25
9:25
2
4
21
4
2
3
1
2
Temp °C
14
14
13
15
15
15
14
14
13
15
15
13
13
13
12
13
14
13
14
15
14
11
10
11
13
14
12
9
8
9
9
8
7
5
7
8
6
8
6
8
10
11
Swell 1
Height (m)
Direction
Period (s)
1.2
W
11
1.2
WSW
11
1.1
WSW
11
0.8
WSW
6
1.1
WSW
7
0.1
W
16
0.3
WSW
14
1.5
WSW
12
1.3
WSW
12
1.8
W
8
1.3
W
7
0.4
WSW
11
1.5
W
10
Energy kJ
364
337
270
42
102
5
38
612
477
408
183
40
431
Swell 2
Height (m)
Direction
Period (s)
0.8
WSW
11
0.5
WSW
10
0.1
W
16
0.5
W
12
0.5
W
11
Energy kJ
130
55
5
73
59
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
14
Energy kJ
8
Wind waves
Height (m)
Direction
Period (s)
1.3
WSW
12
1.3
WSW
8
1.5
WSW
8
1.6
WSW
9
1.5
WSW
9
2.1
WSW
8
2.3
WSW
9
2.3
WSW
11
2.1
WSW
11
1.7
WSW
12
1.8
WSW
8
1.4
WSW
7
1.5
WSW
8
1.7
WSW
9
Energy kJ
454
207
299
405
378
541
848
1216
1083
876
404
220
263
465
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
1
1
1
1
1
2
1
3
4
2
2
2
3
1
1
2
2
Distance (km)
158
137
70
2
29
70
158
299
137
495
517
596
311
233
30
71
298
137
233
152
70
Best forecast wave conditions in Wales - South East
Rating
(10 max)
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
2
3
2
2
3
2
1
3
1
3
3
2
1
4
2
2
2
1
3
3
Header Global
Rating
(10 max)
6
5
5
4
4
5
5
6
5
5
5
5
4
5
5
5
9
6
6
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rest Bay Surf forecast

The above surf forecast table for Rest Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rest Bay can be found by selecting the local surf guide option on the grey menu. Our Rest Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rest Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rest Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rest Bay is 1 km (1 miles) from Porthcawl. If you plan a holiday in Wales - South East, look for hotels and other accommodation in Porthcawl. Porthcawl has rooms for a wide range of budgets as well as car hire and transport links.

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