Rest Bay surf break

Rest Bay surfForecast / Wales – South East / UK

information circle16 Day Weather and Surf, issued 12 pm Thursday 30 Apr 2026 BST
Forecast update in hr  min  s Forecast update imminent
Rest Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rest Bay sea temperature is
11.5° C
(Which is 1.2°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Rest Bay this week:

The most powerful waves expected at Rest Bay in the next 16 days are 0.4m 10s and forecast to arrive on Friday (May 01) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Thursday (Apr 30) at 7PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4PM (Fri 1st May)1.5ft (0.4m) 10s

Table - best surf conditions forecast for Rest Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Sat afternoon. Very mild (max 17°C on Thu afternoon, min 11°C on Thu night). Winds decreasing (strong winds from the ESE on Thu morning, calm by Fri night).

Days 4-6 Weather Summary

Some drizzle, heaviest during Sun morning. Very mild (max 13°C on Tue afternoon, min 9°C on Mon night). Winds decreasing (fresh winds from the WSW on Sun morning, calm by Mon night).

Thursday
30
Friday
1
Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.4
WSW
11
0.3
WSW
11
0.3
WSW
10
0.4
WSW
10
0.4
WSW
10
0.3
WSW
11
0.3
WSW
10
0.2
WSW
9
0.4
SW
6
0.3
SW
6
0.5
WSW
4
0.7
WSW
5
0.5
WSW
5
0.4
WSW
4
0.2
WSW
4
0.2
WSW
4
0.1
W
7
0.2
WNW
3
0.1
W
9
0.6
WNW
4
0.3
NW
4
Wave Graph
Metric surfscale
Energy kJ
40
23
21
40
42
22
19
8
9
5
7
19
12
6
2
2
1
1
1
8
3
Wind (km/h)
35
E
35
ESE
20
E
5
SE
10
W
5
W
10
ESE
10
SE
5
ESE
15
WSW
25
WSW
10
SW
5
WSW
10
W
10
WNW
5
S
5
NW
5
E
0
NNE
25
NW
20
NW
cross-off
cross-off
off
cross-off
cross-on
glassy
cross-off
cross-off
cross-off
on
on
on
on
cross-on
cross-on
glassy
cross
glassy
glassy
cross
cross
High Tide
6:42PM8.23m
6:58AM8.37m
7:15PM8.42m
7:32AM8.44m
7:48PM8.47m
8:05AM8.37m
8:20PM8.39m
8:38AM8.18m
8:53PM8.18m
9:11AM7.88m
9:27PM7.86m
9:46AM7.50m
10:04PM7.48m
Low Tide
12:31PM1.04m
00:46AM1.01m
1:02PM0.90m
1:18AM0.87m
1:33PM0.87m
1:49AM0.85m
2:03PM0.95m
2:21AM0.97m
2:34PM1.15m
2:53AM1.21m
3:07PM1.44m
3:28AM1.55m
3:41PM1.80m
clear
clear
cloud
part cloud
part cloud
part cloud
part cloud
light rain
light rain
rain showers
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:48
5:46
5:43
5:41
5:39
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:35
8:37
8:37
8:39
8:42
8:43
8:45
3
5
1
Temp °C
16
17
14
14
13
12
14
16
12
12
11
10
12
12
11
11
13
11
11
11
7
8
9
9
13
10
10
11
14
10
10
6
7
10
9
9
10
9
7
8
4
2
Swell 1
Height (m)
Direction
Period (s)
0.4
WSW
11
0.3
WSW
11
0.3
WSW
10
0.4
WSW
10
0.4
WSW
10
0.3
WSW
11
0.3
WSW
10
0.2
WSW
9
0.4
SW
6
0.1
W
8
0.1
W
8
0.6
W
5
0.5
WSW
5
0.4
WSW
4
0.2
WSW
4
0.2
WSW
4
0.2
WNW
3
0.1
W
7
0.3
NW
4
Energy kJ
40
23
21
40
42
22
19
8
9
1
1
17
12
6
2
2
1
1
3
Swell 2
Height (m)
Direction
Period (s)
0.1
W
16
0.2
WSW
4
0.1
SW
9
0.1
W
8
0.1
W
7
0.1
W
7
0.1
SW
7
0.1
SW
7
0.1
W
7
0.1
W
5
Energy kJ
5
2
3
1
1
1
2
2
1
1
Swell 3
Height (m)
Direction
Period (s)
0.1
W
9
0.1
W
9
Energy kJ
1
2
Wind waves
Height (m)
Direction
Period (s)
0.7
E
4
0.8
ESE
4
0.4
ESE
3
0.3
SW
6
0.5
WSW
4
0.7
WSW
5
0.6
WNW
4
Energy kJ
13
18
3
5
7
19
8
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
244
236
54
2
126
51
131
105
194
379
319
51
194
194
340
405
405
211
413
363
337
Best forecast wave conditions in Wales - South East
Rating
(10 max)
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
4
4
4
3
1
2
1
1
2
2
2
1
1
1
1
1
1
1
2
2
Header Global
Rating
(10 max)
5
6
7
6
9
5
4
5
4
5
4
5
5
4
4
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rest Bay Surf forecast

The above surf forecast table for Rest Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rest Bay can be found by selecting the local surf guide option on the grey menu. Our Rest Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rest Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rest Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rest Bay is 1 km (1 miles) from Porthcawl. If you plan a holiday in Wales - South East, look for hotels and other accommodation in Porthcawl. Porthcawl has rooms for a wide range of budgets as well as car hire and transport links.

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