Rest Bay surf break

Rest Bay surfForecast / Wales – South East / UK

information circle16 Day Weather and Surf, issued 12 pm Tuesday 26 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Rest Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rest Bay sea temperature is
13.4° C
(Which is 1.6°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Rest Bay this week:

The surf forecast for Rest Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 7AM. The primary swell is predicted to be 0.9m and 9s period with a secondary swell of 0.1m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Rest Bay in the next 16 days are 1.2m 11s and forecast to arrive on Monday (Jun 01) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Wednesday (May 27) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sat 30th May)3ft (0.9m) 9s
Best Surf 7AM (Sat 30th May)3ft (0.9m) 9s
Most Powerful 1AM (Mon 1st Jun)4ft (1.2m) 11s

Table - best surf conditions forecast for Rest Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Wed night. Warm (max 27°C on Tue afternoon, min 12°C on Thu night). Winds increasing (calm on Tue afternoon, fresh winds from the E by Wed morning).

Days 4-6 Weather Summary

Some drizzle, heaviest during Sun night. Very mild (max 17°C on Sat morning, min 13°C on Fri morning). Wind will be generally light.

Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Saturday
30
Sunday
31
Monday
1
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
WSW
12
0.4
WSW
12
0.4
WSW
11
0.3
WSW
11
0.3
WSW
10
0.3
WSW
10
0.2
WSW
9
0.2
WSW
9
0.2
W
9
0.3
WSW
5
0.2
WSW
12
0.9
WSW
11
0.8
WSW
8
0.6
WSW
8
0.9
WSW
12
1.1
WSW
11
1.2
WSW
11
1.2
WSW
11
0.8
WSW
11
1.1
WSW
11
1.2
WSW
10
Wave Graph
Metric surfscale
Energy kJ
15
48
43
23
21
19
8
10
10
8
14
164
80
51
254
280
319
372
140
265
298
Wind (km/h)
10
SE
5
W
10
E
30
E
30
E
25
E
20
ESE
5
SSW
10
W
15
WNW
15
WSW
10
NW
5
WSW
15
WNW
10
W
15
W
25
WSW
5
SSW
25
S
25
SW
15
SSW
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-on
cross-on
on
cross-on
on
cross-on
cross-on
on
on
cross-on
cross-on
cross-on
cross-on
High Tide
3:56PM6.87m
4:20AM7.14m
4:48PM7.15m
5:09AM7.35m
5:32PM7.44m
5:52AM7.56m
6:12PM7.70m
6:31AM7.75m
6:49PM7.90m
7:08AM7.87m
7:25PM8.03m
7:44AM7.92m
8:01PM8.06m
Low Tide
10:06PM2.22m
10:35AM1.98m
10:56PM1.99m
11:18AM1.79m
11:38PM1.76m
11:57AM1.62m
00:16AM1.55m
12:33PM1.47m
00:52AM1.39m
1:08PM1.38m
1:28AM1.31m
1:43PM1.35m
2:04AM1.31m
clear
clear
clear
part cloud
clear
rain showers
part cloud
cloud
part cloud
cloud
part cloud
part cloud
part cloud
cloud
cloud
part cloud
clear
rain showers
mod rain
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:09
5:07
5:07
5:05
5:05
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:14
9:15
9:16
9:17
9:19
9:20
9:21
2
1
9
6
2
Temp °C
26
27
26
19
24
20
21
22
17
15
16
15
17
16
14
15
14
15
16
15
14
27
29
29
14
22
18
20
22
16
13
13
13
15
12
11
11
10
14
12
11
12
Swell 1
Height (m)
Direction
Period (s)
0.3
WSW
8
0.4
WSW
12
0.4
WSW
11
0.3
WSW
11
0.3
WSW
10
0.3
WSW
10
0.2
WSW
9
0.2
WSW
9
0.2
W
9
0.1
SW
14
0.2
WSW
12
0.9
WSW
11
0.8
WSW
8
0.6
WSW
8
0.9
WSW
12
1.1
WSW
11
1.2
WSW
11
1.2
WSW
11
1
WSW
7
1.1
WSW
11
1.2
WSW
10
Energy kJ
12
48
43
23
21
19
8
8
6
8
14
164
80
51
254
280
319
372
88
265
298
Swell 2
Height (m)
Direction
Period (s)
0.2
WSW
12
0.1
W
18
0.1
W
18
0.1
W
16
0.1
SW
16
0.1
SW
16
0.1
W
8
0.1
W
8
0.1
SW
16
0.1
SW
16
0.1
SW
15
0.8
WSW
11
0.1
SW
14
Energy kJ
15
6
6
5
10
10
1
1
10
10
8
140
8
Swell 3
Height (m)
Direction
Period (s)
0.2
WSW
10
0.1
W
16
0.1
W
8
0.1
W
16
0.1
W
15
Energy kJ
10
5
1
5
4
Wind waves
Height (m)
Direction
Period (s)
0.4
E
3
0.5
E
3
0.3
ESE
2
0.3
WSW
4
0.3
WSW
5
0.4
WSW
5
Energy kJ
2
4
1
4
4
9
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
2
1
Distance (km)
36
2
2
90
49
78
168
162
188
195
133
3
3
177
29
22
137
70
235
138
29
Best forecast wave conditions in Wales - South East
Rating
(10 max)
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
3
2
1
1
1
1
1
1
2
2
1
2
2
2
3
2
2
3
3
Header Global
Rating
(10 max)
6
7
7
9
6
9
9
6
5
5
5
5
8
7
6
4
5
6
6
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rest Bay Surf forecast

The above surf forecast table for Rest Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rest Bay can be found by selecting the local surf guide option on the grey menu. Our Rest Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rest Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rest Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rest Bay is 1 km (1 miles) from Porthcawl. If you plan a holiday in Wales - South East, look for hotels and other accommodation in Porthcawl. Porthcawl has rooms for a wide range of budgets as well as car hire and transport links.

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