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Rest Bay Surf Forecast
/ Wales – South East (14 surf breaks) /
Rest Bay surfForecast / Wales – South East / UK
12 Day Weather and Surf, issued 6 pm Monday 14 Jul 2025 BST
Best Forecast Surf Conditions for Rest Bay this week:
The surf forecast for Rest Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 18) at 4AM. The primary swell is predicted to be 0.9m and 9s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rest Bay in the next 12 days are 3.0m 11s and forecast to arrive on Tuesday (Jul 15) at 4PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Fri 18th Jul) | 3ft (0.9m) 9s |
| Best Surf | 10PM (Mon 21st Jul) | 5ft (1.5m) 8s |
| Most Powerful | 4PM (Tue 15th Jul) | 10ft (3.0m) 11s |
Table - best surf conditions forecast for Rest Bay over the next 12 days.
Mon 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | Wednesday 23 | Thursday 24 | Friday 25 | Sat 26 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 7 | 9 | 10 | 11 | 9 | 8 | 8 | 7 | 8 | 9 | 9 | 9 | 8 | 9 | 8 | 4 | 8 | 7 | 8 | 8 | 7 | 7 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 9 | 9 | 9 | 9 | 9 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 294 | 1011 | 1260 | 1994 | 826 | 180 | 68 | 48 | 83 | 137 | 113 | 108 | 80 | 86 | 59 | 31 | 83 | 147 | 120 | 236 | 108 | 178 | 284 | 238 | 232 | 96 | 107 | 130 | 82 | 58 | 201 | 66 | 59 | 43 | 33 | 35 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | on | on | on | cross- on | cross- on | on | on | on | on | on | glass | on | cross- on | on | on | on | on | on | on | cross- on | on | cross- off | on | on | cross- on | cross- on | on | on | on | on | on | cross- on | on | cross- off | on |
High Tide / height (m) | 9:50PM 8.63 | 10:12AM 8.23 | 10:32PM 8.50 | 10:56AM 8.05 | 11:17PM 8.25 | 11:43AM 7.77 | 12:07AM 7.89 | 12:37PM 7.45 | 1:05AM 7.49 | 1:40PM 7.17 | 2:14AM 7.19 | 2:53PM 7.05 | 3:31AM 7.12 | 4:08PM 7.20 | 4:44AM 7.32 | 5:16PM 7.57 | 5:47AM 7.68 | 6:13PM 8.04 | 6:41AM 8.07 | 7:04PM 8.47 | 7:29AM 8.37 | 7:49PM 8.77 | 8:12AM 8.53 | |||||||||||||
Low Tide / height (m) | 3:57AM 0.85 | 4:10PM 0.96 | 4:38AM 0.96 | 4:53PM 1.15 | 5:23AM 1.18 | 5:42PM 1.42 | 6:15AM 1.49 | 6:38PM 1.75 | 7:14AM 1.82 | 7:45PM 2.02 | 8:24AM 2.06 | 9:01PM 2.13 | 9:41AM 2.10 | 10:19PM 2.00 | 10:54AM 1.91 | 11:30PM 1.67 | 11:57AM 1.57 | 12:29AM 1.26 | 12:51PM 1.20 | 1:19AM 0.91 | 1:37PM 0.90 | 2:04AM 0.68 | ||||||||||||||
Mon 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | Wednesday 23 | Thursday 24 | Friday 25 | Sat 26 | ||||||||||||||||||||||||
| Sunrise | - | - | 5:13 | - | - | 5:15 | - | - | 5:16 | - | - | 5:18 | - | - | 5:18 | - | - | 5:20 | - | - | 5:22 | - | - | 5:22 | - | - | 5:24 | - | - | 5:26 | - | - | 5:26 | - | - | 5:28 |
| Sunset | 9:27 | - | - | 9:25 | - | - | 9:24 | - | - | 9:23 | - | - | 9:22 | - | - | 9:21 | - | - | 9:20 | - | - | 9:19 | - | - | 9:17 | - | - | 9:15 | - | - | 9:15 | - | - | 9:14 | - | - |
 |  |  |  | |  |  |  | | |  | | | | | | | | |  | | | | | | | | | | | | | | | | | |
Rain (mm) | - | 3 | 3 | 3 | 2 | - | - | - | - | - | - | - | - | - | - | - | 1 | 1 | 1 | 3 | - | - | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 17 | 16 | 16 | 16 | 16 | 17 | 17 | 18 | 19 | 19 | 17 | 20 | 19 | 16 | 17 | 17 | 16 | 16 | 16 | 15 | 17 | 17 | 16 | 17 | 18 | 18 | 16 | 17 | 17 | 18 | 18 | 17 | 20 | 20 | 19 | 19 |
| Feels °C (?) | 10 | 10 | 7 | 8 | 10 | 15 | 16 | 18 | 18 | 18 | 18 | 21 | 17 | 15 | 14 | 13 | 16 | 13 | 12 | 10 | 13 | 13 | 16 | 13 | 12 | 14 | 13 | 13 | 16 | 15 | 16 | 16 | 19 | 18 | 20 | 15 |
Short Range Forecast: Moderate rain (total 11mm), heaviest on Tue morning. Very mild (max 19°C on Thu morning, min 14°C on Tue night). Winds decreasing (strong winds from the WSW on Tue morning, calm by Wed night). | Days 3-6 Weather Summary Light rain (total 2mm), mostly falling on Sat night. Warm (max 20°C on Fri morning, min 15°C on Fri night). Wind will be generally light. | Days 6-9 Weather Summary Light rain (total 6mm), mostly falling on Sun afternoon. Very mild (max 18°C on Tue afternoon, min 14°C on Sun night). Winds increasing (calm on Mon night, fresh winds from the W by Tue afternoon). | Long Range Forecast: Mostly dry. Warm (max 20°C on Fri morning, min 17°C on Wed afternoon). Mainly fresh winds. | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rest Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rest Bay Surf forecast
The above surf forecast table for Rest Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rest Bay can be found by selecting the local surf guide option on the grey menu. Our Rest Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rest Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rest Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rest Bay is 1 km (1 miles) from Porthcawl. If you plan a holiday in Wales - South East, look for hotels and other accommodation in Porthcawl. Porthcawl has rooms for a wide range of budgets as well as car hire and transport links.
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