Polzeath Surf Break

Lat Long: 50.58° N 4.92° W

Polzeath Surf Forecast and Surf Report

Issued: 12 am 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Polzeath sea temperature is
17.0° C
1.5° 

Polzeath surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Polzeath surf forecast from 9 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 10AM (local time) - 2.5ft (0.8m), 10s period, W swell with cross-offshore winds.
  • Most powerful swell: Friday 10 Jul, 7AM (local time) - 3ft (0.9m), 9s period, W swell with 133 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 10AM (local time) - 2.5ft (0.8m), 10s period with W swell.

Best Forecast Surf Conditions for Polzeath this week:

The surf forecast for Polzeath over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 10AM. The primary swell is predicted to be 0.8m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Polzeath in the next 16 days are 0.9m 9s and forecast to arrive on Friday (Jul 10) at 7AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Monday (Jul 13) at 10AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Thu 9th Jul)2.5ft (0.8m) 10s
Best Surf10AM (Thu 9th Jul)2.5ft (0.8m) 10s
Most Powerful 7AM (Fri 10th Jul)3ft (0.9m) 9s

Table - best surf conditions forecast for Polzeath over the next 16 days.


Alright folks, Rusty here. Let’s have a look at what’s shaping up for Polzeath over the next couple of weeks.

Overall, it’s a pretty bleak picture for the foreseeable future. Honestly, for the vast majority of this 16-day window, the surf is going to be flat to tiny, with messy wind messing up just about everything. We’re looking at a solid run of days where you’d be better off doing pretty much anything else. There’s a real gap here from Thursday the 9th all the way through to the end of the window, with only a few brief moments of clean, rideable waves, and even those are pretty ordinary.

Let’s start with the opening day. Thursday morning, July 9th, we’ve got a tiny bit of life. Polzeath is a beach and point setup, and it’s fairly exposed to the west-northwest, which is the optimum direction. The swell is a measly 3 ft from the west with a 10-second period, giving us a moderate wave energy of 123. The wind is a light 6 mph cross-offshore from the north, so it’ll be clean. But it’s not really what you’d call a stand-out session. The waves are surfable, but just barely. It’s very ordinary.

Friday morning, the 10th, we see a similar story: 3 ft from the west, cross-offshore breeze, and slightly better energy at 137. Again, clean, but still small and unremarkable.

After that, things go downhill fast. From Saturday the 11th onwards, the swell drops right off, and the wind goes all over the place. There are some days with offshore winds, like Sunday the 12th through Tuesday the 14th, but the swell is pitiful – 0.3 ft to 0.7 ft – and the period is all over the place, sometimes very long from the southwest, which is useless for this beach. The combined energy drops to 24 or 64, which is weak. The wind might be clean, but there’s nothing to surf.

Then from the 15th, the wind turns onshore or cross-onshore, and the swell stays tiny. It’s a write-off. The water temperature is about average for the time of year, so nothing unusual there.

The one thing that jumps out, way down the track, is Friday morning, July 24th. That’s over two weeks away, so take it with a grain of salt, but it’s the only real pulse of swell in the whole forecast. The swell jumps to 6 ft from the west-northwest with a short 6-second period, producing a strong wave energy of 225. The wind is a light onshore breeze from the west-northwest, so it’ll be a bit lumpy. The size is getting into the “too big for beginners” territory, and the short period means it’ll be a bit soft and messy. It’s not a classic, but honestly, in this run of nothing, it’s the only one that looks like it might offer a proper ride. For the experienced crew, it might be worth a look, but don’t expect perfection.

So, to sum it up: the first week is flat and poor. The second week is flat and poor. The only glimmer of hope is that pulse on the 24th, and even that’s a gamble. Hold tight, and check back in a few days.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 28°C on Sat morning, min 15°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Sun night. Warm (max 30°C on Sun afternoon, min 15°C on Sun night). Winds decreasing (fresh winds from the ENE on Sun night, light winds from the SE by Tue afternoon).

Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
1
0
1
1
0
1
0
0
0
0
0
0
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
W
10
0.7
W
9
0.8
W
9
0.9
W
9
0.8
W
9
0.6
W
9
0.5
W
8
0.8
NNW
6
1
NNW
6
0.5
N
6
0.1
SW
21
0.4
NNW
5
0.1
SW
19
0.1
SW
19
0.5
N
6
0.2
WSW
18
0.3
W
11
0.3
W
10
0.3
W
10
0.3
W
9
0.3
W
9
Wave Graph
Metric surfscale
Energy kJ
117
85
113
129
95
52
32
48
74
16
18
9
15
15
17
30
21
18
16
15
14
Wind (km/h)
10
N
15
N
10
NE
5
NE
10
N
10
NE
15
ENE
10
N
10
SE
25
E
20
ENE
30
ENE
30
ENE
25
ESE
25
E
25
E
15
ESE
10
ESE
5
WSW
15
W
10
NW
Wind State
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
off
off
cross-off
off
off
off
off
cross-off
off
on
on
cross-on
High Tide
1:01PM5.50m
1:33AM5.62m
2:12PM5.57m
2:46AM5.71m
3:23PM5.80m
3:56AM5.96m
4:27PM6.17m
4:58AM6.29m
5:25PM6.59m
5:54AM6.61m
6:18PM6.97m
6:45AM6.85m
7:07PM7.23m
Low Tide
6:47AM1.57m
7:16PM1.69m
7:56AM1.59m
8:31PM1.60m
9:09AM1.46m
9:45PM1.34m
10:17AM1.19m
10:51PM0.97m
11:18AM0.85m
11:49PM0.58m
12:12PM0.52m
00:42AM0.26m
1:02PM0.29m
1:31AM0.08m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
rain showers
part cloud
cloud
rain showers
clear
part cloud
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:18
5:18
5:20
5:20
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:30
9:30
9:30
9:29
9:28
9:27
9:25
 mm
1
2
Temp °C
20
20
22
27
26
24
28
28
24
28
30
26
26
26
21
27
27
21
20
20
18
Feels °C
19
19
21
25
24
23
26
26
24
24
26
22
21
21
20
23
25
20
20
19
17
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Polzeath Surf forecast

The above surf forecast table for Polzeath provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Polzeath can be found by selecting the local surf guide option on the grey menu. Our Polzeath surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Polzeath) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Polzeath may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Polzeath, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 4 km (2 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 18 km (11 miles) away, Newquay, Par and Saint Austell.

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