Polzeath surf break

Polzeath surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 12 am Saturday 16 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Polzeath surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Polzeath sea temperature is
12.4° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Polzeath this week:

The surf forecast for Polzeath over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 22) at 7AM. The primary swell is predicted to be 1.7m and 11s period with a secondary swell of 0.1m and 18s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Polzeath in the next 16 days are 2.5m 13s and forecast to arrive on Wednesday (May 20) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Friday (May 22) at 1AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Fri 22nd May)5.5ft (1.7m) 11s
Best Surf 7AM (Fri 22nd May)5.5ft (1.7m) 11s
Most Powerful 1PM (Wed 20th May)8ft (2.5m) 13s

Table - best surf conditions forecast for Polzeath over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 10mm), heaviest on Fri night. Very mild (max 12°C on Sat morning, min 10°C on Fri night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 5mm), mostly falling on Mon night. Very mild (max 17°C on Thu morning, min 13°C on Mon night). Winds decreasing (fresh winds from the WSW on Tue morning, light winds from the S by Wed night).

Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wednesday
20
Thursday
21
Friday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
1
1
2
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
W
5
1
W
5
1.6
W
7
0.9
WNW
13
1.7
W
12
2.1
W
7
1.9
W
11
1.5
W
11
1.4
SW
7
1.9
WSW
8
2.2
WSW
8
2.2
WSW
9
1.6
W
14
2.4
W
13
1.9
W
12
1.6
W
12
1.4
WSW
11
1.7
W
11
1.6
WSW
10
1.6
WSW
10
1.6
WSW
10
Wave Graph
Metric surfscale
Energy kJ
23
47
236
282
855
412
826
496
181
445
614
692
984
1909
1031
686
469
682
588
473
544
Wind (km/h)
20
W
25
WSW
25
NW
20
W
25
W
30
WSW
20
SW
25
SSW
30
SSW
35
WSW
35
WSW
30
WSW
25
SW
25
SW
15
SSE
20
S
20
SSE
25
SE
15
SSE
20
SE
30
SSE
on
cross-on
cross-on
on
on
on
cross-on
cross
cross
on
cross-on
cross-on
cross-on
cross-on
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
5:32AM6.99m
5:56PM7.08m
6:18AM7.18m
6:41PM7.25m
7:05AM7.20m
7:27PM7.26m
7:52AM7.03m
8:15PM7.09m
8:42AM6.70m
9:05PM6.78m
9:34AM6.27m
10:00PM6.39m
10:32AM5.83m
11:00PM5.99m
Low Tide
11:49AM0.21m
00:11AM0.13m
12:33PM0.08m
00:57AM0.01m
1:19PM0.12m
1:45AM0.08m
2:06PM0.31m
2:35AM0.31m
2:56PM0.63m
3:29AM0.67m
3:50PM1.02m
4:28AM1.07m
4:50PM1.41m
light rain
part cloud
part cloud
cloud
light rain
light rain
light rain
light rain
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
clear
part cloud
part cloud
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:28
5:28
5:26
5:24
5:24
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:00
9:02
9:04
9:06
9:07
9:07
9:09
1
1
3
2
2
4
1
1
Temp °C
12
12
11
11
11
11
11
12
13
13
13
13
15
15
13
17
17
16
18
19
18
8
7
5
6
5
6
6
7
9
6
6
8
11
11
11
15
14
12
16
16
14
Swell 1
Height (m)
Direction
Period (s)
0.4
W
7
0.2
W
9
0.4
WNW
13
0.9
WNW
13
1
W
12
1.9
W
11
1.5
W
11
0.7
W
10
0.1
W
15
0.1
W
14
0.3
W
16
1.6
W
14
2.4
W
13
1.9
W
12
1.6
W
12
1.4
WSW
11
1.7
W
11
1.6
WSW
10
1.6
WSW
10
1.6
WSW
10
Energy kJ
17
6
58
282
284
826
496
88
4
4
47
984
1909
1031
686
469
682
588
473
544
Swell 2
Height (m)
Direction
Period (s)
0.2
N
5
0.1
W
15
0.1
SW
13
0.1
W
19
0.1
W
18
0.1
W
18
0.2
W
13
0.1
W
18
0.1
W
16
Energy kJ
2
4
7
7
6
6
14
6
5
Swell 3
Height (m)
Direction
Period (s)
0.2
W
9
Energy kJ
6
Wind waves
Height (m)
Direction
Period (s)
0.7
W
5
1
W
5
1.6
W
7
1.4
W
7
1.7
W
12
2.1
W
7
1.4
W
7
1.4
SW
7
1.9
WSW
8
2.2
WSW
8
2.2
WSW
9
2
WSW
9
0.2
SSE
2
0.6
S
4
Energy kJ
23
47
236
187
855
412
206
181
445
614
692
627
1
9
Nearest Offshore or Glassy
Rating
(10 max)
1
2
3
1
3
3
2
2
1
1
2
3
4
3
3
2
2
1
2
2
2
Distance (km)
465
248
248
343
228
222
8
2
17
480
228
228
8
21
2
2
2
2
2
6
84
Best forecast wave conditions in North Cornwall
Rating
(10 max)
3
2
1
4
4
3
2
2
3
2
3
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
3
3
3
4
4
3
3
2
1
2
2
4
4
4
3
2
3
3
3
2
Header Global
Rating
(10 max)
4
6
4
7
4
4
4
4
4
4
4
6
5
9
6
5
9
7
6
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Polzeath Surf forecast

The above surf forecast table for Polzeath provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Polzeath can be found by selecting the local surf guide option on the grey menu. Our Polzeath surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Polzeath) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Polzeath may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Polzeath, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 4 km (2 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 18 km (11 miles) away, Newquay, Par and Saint Austell.

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