Surf Forecasts:
Polzeath surf forecast from 13 Aug 2026:
- Most powerful swell: Thursday 13 Aug, 1PM (local time) - 4ft (1.2m), 10s period, W swell with 296 kJ wave energy.
Best Forecast Surf Conditions for Polzeath this week:
The most powerful waves expected at Polzeath in the next 16 days are 1.2m 10s and forecast to arrive on Thursday (Aug 13) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1PM (Thu 13th Aug) | 4ft (1.2m) 10s |
Table - best surf conditions forecast for Polzeath over the next 16 days.
The Lowdown
Right, let’s have a proper look at what’s going on here. To be straight up with you, the start of the forecast is a tough watch. We’ve got a long run of poor conditions before anything decent shows. For nearly a week, it’s mostly onshore winds, messy little waves, and no real quality.
From Thursday the 13th right through to Wednesday the 19th, it’s just one poor report after another. Cross-onshore winds, light to fresh, with swell heights mostly under 4 ft and short periods. The combined swell energy is low, sitting between 15 and 269. There’s nothing rideable to get excited about.
Thursday the 20th is where the first glimmer of hope appears. The morning at Polzeath shows a clean window – cross-offshore wind from the N at 12 mph, with 6 ft swell coming from the NW. It’s marginal, with a score of 2, but it’s clean. The combined energy is moderate at 676. Not a standout but at least the water’s glassy.
Then from Friday the 21st into the weekend, conditions improve a touch. The wind turns offshore, light from the ENE and ESE, and the water’s clean. But the swell is small – only 2 ft to 3 ft – with a period of 9 to 10 seconds. Combined energy is low (65 to 152). These are surfable but very ordinary, soft little waves.
The real standout – and I mean the only real standout in the whole 16 days – is Wednesday the 19th. I know I said it’s poor, and the wind is cross-shore at 19 mph, but look at the swell: 8 ft in the morning from the W with an 8-second period, and the combined energy is a massive 1041. By the afternoon it’s 10 ft, still from the W, period 10 seconds, and energy hits 1655. That’s proper strong energy. This is expert territory for sure – over 8 ft, so beginners keep clear. The wind is lumpy and cross-shore, so it’s more of a challenge. If you’re a solid surfer and you want power, that afternoon is your window. But it’s raw and rough.
After the 21st, things drop right off again. From the 22nd through the 28th, it’s back to small, messy, or onshore junk. A few mornings have clean conditions with offshore wind, but the swell is tiny (1 ft to 2 ft) and weak energy (36 to 73). Not worth paddling for.
The only other minor lift is Thursday the 27th and Friday the 28th, with swell around 6 ft to 6 ft from the WSW, but it’s onshore and lumpy. Combined energy is moderate to strong (321 to 465), but those strong onshore winds will chop it to bits.
So, if I were you, I’d circle Wednesday the 19th for the size and power if you’re experienced and don’t mind the chop. Otherwise, the clean but tiny slots on the 20th, 21st, and 22nd are your best bet for a fun little morning on a log or a twinny. Beyond that, it’s a long wait.
This is Rusty, signing off.
Short Range ForecastMostly dry. Warm (max 21°C on Thu morning, min 15°C on Sat night). Winds increasing (light winds from the WNW on Thu night, fresh winds from the NNW by Sat afternoon). | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Tue afternoon, min 16°C on Sun morning). Winds increasing (calm on Sun night, fresh winds from the WNW by Tue night). | ||||||||||||||||||||
Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 11 | W 10 | W 10 | W 9 | W 9 | W 8 | N 6 | W 8 | N 5 | N 5 | W 7 | W 7 | W 7 | W 8 | W 7 | W 7 | W 7 | W 7 | W 6 | NW 5 | W 7 |
Wave Graph | |||||||||||||||||||||
269 | 239 | 186 | 129 | 126 | 132 | 116 | 74 | 62 | 28 | 25 | 17 | 8 | 33 | 85 | 236 | 168 | 208 | 76 | 62 | 69 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | on | cross-on | cross | cross | cross | cross | cross | cross-on | cross-on | on | cross-on | on | on | on | on | cross-on | cross-on | cross-on |
High Tide | 6:53PM7.33m | 7:15AM7.07m | 7:34PM7.45m | 7:55AM7.09m | 8:14PM7.35m | 8:34AM6.93m | 8:52PM7.05m | 9:11AM6.63m | 9:30PM6.61m | 9:48AM6.22m | 10:08PM6.08m | 10:27AM5.75m | 10:49PM5.52m | ||||||||
Low Tide | 12:49PM0.19m | 1:16AM-0.03m | 1:30PM0.04m | 1:55AM-0.06m | 2:08PM0.07m | 2:33AM0.10m | 2:46PM0.28m | 3:08AM0.42m | 3:22PM0.62m | 3:43AM0.85m | 3:58PM1.07m | 4:19AM1.34m | 4:37PM1.56m | ||||||||
6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | |
— | 8:44 | — | — | 8:42 | — | — | 8:39 | — | — | 8:37 | — | — | 8:36 | — | — | 8:34 | — | — | 8:31 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 21 | 20 | 20 | 19 | 18 | 18 | 17 | 16 | 17 | 18 | 17 | 19 | 18 | 19 | 19 | 20 | 19 | 18 | 18 | 18 |
Feels °C | 21 | 21 | 21 | 21 | 19 | 17 | 13 | 12 | 11 | 14 | 15 | 15 | 19 | 16 | 17 | 17 | 18 | 16 | 15 | 14 | 15 |
Swell 1 Height (m) Direction Period (s) | W 11 | W 10 | W 10 | W 9 | W 9 | W 8 | W 8 | W 8 | W 8 | W 7 | W 7 | W 7 | W 7 | W 8 | W 16 | SW 17 | SW 17 | W 7 | W 6 | W 9 | W 7 |
269 | 239 | 186 | 129 | 126 | 132 | 76 | 74 | 40 | 17 | 25 | 15 | 8 | 33 | 5 | 11 | 11 | 208 | 76 | 14 | 69 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | WSW 8 | W 19 | W 18 | NNE 4 | — | — | — | — | SW 17 | SW 16 | WNW 8 | SW 16 |
— | — | — | — | — | — | — | — | — | 13 | 7 | 6 | 3 | — | — | — | — | 12 | 10 | 6 | 9 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | W 10 | W 18 | — | — | — | — | — | SW 16 | — |
— | — | — | — | — | — | — | — | — | — | — | — | 7 | 6 | — | — | — | — | — | 10 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | NNW 4 | N 6 | N 5 | N 5 | N 5 | N 4 | N 4 | — | — | W 7 | W 7 | W 7 | — | N 4 | NW 5 | N 4 |
— | — | — | — | — | 11 | 116 | 59 | 62 | 28 | 13 | 17 | — | — | 85 | 236 | 168 | — | 10 | 62 | 14 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 49 | 248 | 8 | 8 | 248 | 64 | 290 | 522 | 242 | 287 | 403 | 480 | 276 | 496 | 329 | 248 | 404 | 284 | 64 | 64 | 64 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Polzeath Surf forecast
The above surf forecast table for Polzeath provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Polzeath can be found by selecting the local surf guide option on the grey menu. Our Polzeath surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Polzeath) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Polzeath may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Polzeath, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 4 km (2 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 18 km (11 miles) away, Newquay, Par and Saint Austell.











