Polzeath surf break

Polzeath surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 11 pm Sunday 15 Mar 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Polzeath surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Polzeath sea temperature is
10.3° C
(Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Polzeath this week:

The surf forecast for Polzeath over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Mar 17) at 9PM. The primary swell is predicted to be 2.3m and 13s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Polzeath in the next 16 days are 3.0m 18s and forecast to arrive on Monday (Mar 16) at 9AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Sunday (Mar 22) at 9AM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Tue 17th Mar)7.5ft (2.3m) 13s
Best Surf 9PM (Tue 17th Mar)7.5ft (2.3m) 13s
Most Powerful 9AM (Mon 16th Mar)10ft (3.0m) 18s

Table - best surf conditions forecast for Polzeath over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Very mild (max 14°C on Wed morning, min 9°C on Sun night). Winds increasing (light winds from the SSE on Tue night, strong winds from the E by Wed afternoon).

Days 3-6 Weather Summary Mostly dry. Very mild (max 13°C on Fri afternoon, min 4°C on Fri night). Winds decreasing (strong winds from the E on Wed night, light winds from the ENE by Fri afternoon).

Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sun
22
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
1
0
1
3
2
3
2
2
0
1
1
0
1
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
3
W
3
W
2.5
W
2.2
W
2.1
WSW
2.5
WSW
2.2
W
1.7
W
2.4
W
1.7
W
1.1
W
0.9
W
0.7
W
0.5
W
0.4
W
0.4
W
0.3
WNW
0.5
W
0.5
W
0.6
W
0.6
W
Period(s) (?)918179913121715141313121211111312121213
Wave
Graph
(?)Metric surfscale
Energy kJ (?)14555324413174276120281448164126141083395252141663935347567108123
Wind
(km/h)
35
W
30
WSW
35
SW
30
SSW
35
S
35
S
15
SE
35
ESE
30
ESE
35
ESE
25
E
30
E
20
E
20
E
15
E
20
ENE
30
ENE
25
NE
25
ENE
25
NE
15
NNE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
oncross-
on
cross-
on
crosscrosscrosscross-
off
cross-
off
offoffoffoffoffoffoffoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)
3:44AM
5.63
4:06PM
5.75
4:22AM
6.23
4:42PM
6.30
4:58AM
6.76
5:17PM
6.78
5:33AM
7.19
5:52PM
7.13
6:08AM
7.45
6:27PM
7.33
6:45AM
7.51
7:04PM
7.32
7:23AM
7.34
Low Tide
/ height (m)
9:39PM
1.78
10:05AM
1.41
10:19PM
1.23
10:41AM
0.86
10:54PM
0.71
11:16AM
0.38
11:29PM
0.29
11:49AM
0.02
12:03AM
-0.00
12:23PM
-0.16
12:38AM
-0.13
12:58PM
-0.14
1:15AM
-0.06
1:35PM
0.08
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sun
22
Sunrise-6:31--6:30--6:28--6:24--6:22--6:20--6:18-
Sunset--6:24--6:25--6:28--6:30--6:30--6:32--6:35
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
Rain (mm)
---------------------
Temp. °C91010911121014141012129121310810777
Feels °C (?)133335777155479724112
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Polzeath Surf forecast

The above surf forecast table for Polzeath provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Polzeath can be found by selecting the local surf guide option on the grey menu. Our Polzeath surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Polzeath) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Polzeath may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Polzeath, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 4 km (2 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 18 km (11 miles) away, Newquay, Par and Saint Austell.

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