
Surf Forecasts:
Polzeath surf forecast from 30 Jul 2026:
- Best quality surf: Sunday 2 Aug, 7PM (local time) - 2ft (0.6m), 10s period, W swell with cross-offshore winds.
- Most powerful swell: Monday 3 Aug, 10AM (local time) - 2.5ft (0.8m), 9s period, WSW swell with 86 kJ wave energy.
- Next surfable swell (1★+): Sunday 2 Aug, 7PM (local time) - 2ft (0.6m), 10s period with W swell.
Best Forecast Surf Conditions for Polzeath this week:
The surf forecast for Polzeath over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 7PM. The primary swell is predicted to be 0.6m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Polzeath in the next 16 days are 0.8m 9s and forecast to arrive on Monday (Aug 03) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Aug 06) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Sun 2nd Aug) | 2ft (0.6m) 10s |
| Best Surf | 7PM (Sun 2nd Aug) | 2ft (0.6m) 10s |
| Most Powerful | 10AM (Mon 3rd Aug) | 2.5ft (0.8m) 9s |
Table - best surf conditions forecast for Polzeath over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at the next couple of weeks for our little slice of the Cornish coast.
To be honest, it’s a pretty quiet outlook. The good news is that Polzeath is a fairly consistent sort of place, so this flat spell won’t last forever. We’re looking at a long stretch of tiny, poor-quality surf right through the end of July and into the first week of August. The swell is small, the energy is weak (combined energy of all swells directed here is often in the 30-60 range), and the wind is mostly on it or cross-onshore, kicking up a chop. You’ll be looking at knee-high dribble at best for days. There’s a gap of about ten days where there’s nothing really worth paddling out for.
The first real glimmer of hope comes on the morning of Monday, the 3rd of August. The swell is still tiny, only 3ft from the WSW, but the period is a reasonable 9 seconds, and the wind swings light from the NNE, giving us a clean look. The combined energy of all swells directed here (86) is still weak, but it’s surfable. It’s not a standout, but it’s the first time the conditions are actually clean.
Then, we get another long gap of flat, clean but powerless conditions. The wind is often offshore or cross-off, but the swell just isn’t there. The energy readings drop into the teens and single digits for days.
The one true standout in this whole 16-day window lands on the morning of Friday, the 14th of August. The swell picks up a touch to 2ft from the west, with a 9-second period. The real beauty is the wind: a light offshore breeze from the ENE. This will groom the waves nicely. The combined energy of all swells directed here (85) is still weak, but with offshore winds on a point break like Polzeath, those little waves will have some shape. It’s still a small-wave day, but it’s the cleanest, most promising session in the whole forecast. Fair warning: it’s a long way out, so keep your fingers crossed the forecast holds.
Rusty.
Short Range ForecastMostly dry. Very mild (max 18°C on Wed night, min 16°C on Thu morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Mon morning, min 15°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 5 | W 8 | WNW 5 | W 6 | WNW 5 | W 11 | WNW 5 | W 9 | W 8 | W 8 | WSW 8 | WSW 9 | WSW 9 | WSW 8 | WSW 8 | WSW 8 | N 6 | SW 7 | SW 7 | W 10 | W 11 |
Wave Graph | |||||||||||||||||||||
19 | 20 | 19 | 41 | 32 | 21 | 31 | 41 | 36 | 35 | 22 | 84 | 86 | 61 | 35 | 22 | 15 | 12 | 11 | 8 | 21 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | glassy | cross-off | cross-off | cross-off | cross-on | cross-on | on | on | cross | cross-on | cross-on | cross-on |
High Tide | 6:53AM6.19m | 7:09PM6.54m | 7:26AM6.37m | 7:43PM6.71m | 8:00AM6.48m | 8:16PM6.78m | 8:33AM6.50m | 8:50PM6.74m | 9:08AM6.43m | 9:26PM6.60m | 9:46AM6.27m | 10:06PM6.35m | 10:29AM6.03m | 10:52PM6.02m | |||||||
Low Tide | 1:05PM0.86m | 1:27AM0.74m | 1:37PM0.69m | 1:59AM0.62m | 2:09PM0.62m | 2:31AM0.59m | 2:42PM0.64m | 3:04AM0.65m | 3:16PM0.76m | 3:39AM0.80m | 3:53PM0.95m | 4:19AM1.05m | 4:37PM1.23m | ||||||||
5:43 | — | — | 5:43 | — | — | 5:46 | — | — | 5:47 | — | — | 5:48 | — | — | 5:50 | — | — | 5:50 | — | — | |
— | — | 9:07 | — | — | 9:06 | — | — | 9:05 | — | — | 9:02 | — | — | 9:00 | — | — | 9:00 | — | 8:58 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 16 | 16 | 16 | 16 | 16 | 17 | 17 | 15 | 19 | 20 | 17 | 21 | 20 | 17 | 19 | 19 | 17 | 18 | 18 | 16 |
Feels °C | 17 | 12 | 13 | 13 | 12 | 13 | 15 | 14 | 14 | 18 | 17 | 14 | 18 | 17 | 14 | 18 | 17 | 17 | 17 | 16 | 15 |
Swell 1 Height (m) Direction Period (s) | W 5 | W 8 | W 9 | W 6 | W 12 | W 11 | WNW 5 | W 9 | W 8 | W 8 | WSW 8 | WSW 9 | WSW 9 | WSW 8 | WSW 8 | WSW 8 | SW 7 | N 5 | SW 7 | SW 6 | NE 4 |
19 | 20 | 13 | 41 | 3 | 21 | 30 | 41 | 36 | 35 | 22 | 84 | 86 | 61 | 35 | 22 | 14 | 8 | 11 | 6 | 3 | |
Swell 2 Height (m) Direction Period (s) | WNW 8 | — | W 8 | — | W 12 | W 7 | WSW 10 | — | W 4 | N 3 | WSW 10 | — | — | — | NNW 4 | NNW 6 | W 10 | SW 7 | NNW 5 | W 10 | SW 6 |
12 | — | 11 | — | 3 | 1 | 31 | — | 1 | 1 | 21 | — | — | — | 12 | 12 | 2 | 12 | 5 | 8 | 6 | |
Swell 3 Height (m) Direction Period (s) | W 10 | — | NNW 4 | — | — | W 7 | — | — | — | — | WSW 9 | — | — | — | — | W 9 | W 15 | W 11 | NE 4 | N 5 | W 11 |
7 | — | 3 | — | — | 4 | — | — | — | — | 7 | — | — | — | — | 7 | 4 | 2 | 3 | 2 | 21 | |
Wind waves Height (m) Direction Period (s) | — | NW 4 | WNW 5 | N 5 | WNW 5 | WNW 4 | — | WNW 5 | N 3 | — | — | — | — | NNW 5 | — | ENE 4 | N 6 | — | — | — | — |
— | 14 | 19 | 15 | 32 | 16 | — | 12 | 1 | — | — | — | — | 9 | — | 2 | 15 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 248 | 287 | 248 | 64 | 80 | 80 | 404 | 80 | 63 | 77 | 63 | 0 | 0 | 49 | 50 | 263 | 258 | 393 | 402 | 257 | 218 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Polzeath Surf forecast
The above surf forecast table for Polzeath provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Polzeath can be found by selecting the local surf guide option on the grey menu. Our Polzeath surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Polzeath) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Polzeath may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North Cornwall? If you are looking for accommodation near Polzeath, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 4 km (2 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 18 km (11 miles) away, Newquay, Par and Saint Austell.











