Towan surf break

Towan surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 6 pm Friday 29 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Towan surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Towan sea temperature is
15.1° C
(Which is 2.5°C warmer than normal for this time of year)

Towan surf forecast from 29 May 2026:

  • Best quality surf: Friday 5 Jun, 1PM (local time) - 7ft (2.2m), 12s period, W swell with cross-offshore winds.
  • Most powerful swell: Thursday 4 Jun, 10AM (local time) - 15ft (4.5m), 14s period, W swell with 7,244 kJ wave energy.
  • Next surfable swell (1★+): Saturday 30 May, 4AM (local time) - 3.5ft (1.1m), 9s period with W swell.

Best Forecast Surf Conditions for Towan this week:

The surf forecast for Towan over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 4AM. The primary swell is predicted to be 1.1m and 9s period with a secondary swell of 0.2m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Towan in the next 16 days are 4.5m 14s and forecast to arrive on Thursday (Jun 04) at 10AM. Winds are predicted to be offshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sat 30th May)3.5ft (1.1m) 9s
Best Surf 1PM (Fri 5th Jun)7ft (2.2m) 12s
Most Powerful10AM (Thu 4th Jun)15ft (4.5m) 14s

Table - best surf conditions forecast for Towan over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Sun night. Very mild (max 16°C on Sat morning, min 13°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 14mm), heaviest on Mon afternoon. Very mild (max 16°C on Mon afternoon, min 12°C on Wed night). Winds increasing (light winds from the SW on Mon night, strong winds from the W by Wed afternoon).

Fri
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
1
1
2
1
1
2
2
1
2
0
1
2
0
0
2
4
4
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
W
12
1.2
W
9
1
W
10
0.8
W
13
1.8
W
12
1.8
W
12
1.8
W
12
1.7
W
11
1.6
W
11
1.9
WSW
11
1.7
W
10
3
W
8
3
W
9
2.2
W
9
2
W
8
2.5
W
8
3.5
W
10
4.5
W
14
4
W
14
3.5
W
13
2.5
W
13
Wave Graph
Metric surfscale
Energy kJ
73
249
186
222
872
895
880
701
595
793
541
1111
1320
736
539
809
2493
7244
6615
4035
2059
Wind (km/h)
10
NW
5
N
5
WNW
10
W
20
WSW
20
WSW
20
W
15
SSW
20
SW
30
SSW
15
SW
35
W
35
W
25
WSW
35
WSW
40
W
35
W
25
WSW
25
SSW
40
S
30
S
cross
cross-on
glassy
cross-off
off
cross-off
cross-off
off
off
off
off
cross-off
cross-off
off
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
High Tide
5:00PM5.71m
5:18AM5.72m
5:37PM5.85m
5:55AM5.80m
6:13PM5.93m
6:31AM5.81m
6:49PM5.95m
7:08AM5.77m
7:25PM5.91m
7:44AM5.66m
8:02PM5.80m
8:21AM5.51m
8:40PM5.67m
9:00AM5.34m
Low Tide
11:19PM1.12m
11:35AM1.07m
11:56PM1.01m
12:10PM1.01m
00:31AM0.96m
12:45PM1.00m
1:07AM0.97m
1:21PM1.04m
1:44AM1.04m
1:57PM1.14m
2:22AM1.17m
2:35PM1.27m
3:02AM1.33m
clear
part cloud
part cloud
cloud
cloud
cloud
clear
light rain
light rain
mod rain
rain showers
part cloud
part cloud
rain showers
rain showers
clear
part cloud
part cloud
cloud
mod rain
mod rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:15
5:13
5:13
5:13
5:11
5:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:17
9:19
9:21
9:22
9:22
9:23
9:24
9:25
1
1
9
2
1
2
6
10
Temp °C
15
14
16
16
15
14
15
15
16
16
15
15
15
14
15
15
13
15
15
14
15
13
13
14
14
13
11
12
13
14
12
12
9
9
10
10
8
6
9
10
7
11
Swell 1
Height (m)
Direction
Period (s)
0.7
W
6
1.2
W
9
1
W
10
0.9
W
9
1.8
W
12
1.8
W
12
1.8
W
12
1.7
W
11
1.6
W
11
0.2
WSW
14
0.2
WSW
13
0.1
W
18
0.3
W
16
0.8
W
13
0.1
SW
16
0.3
WNW
18
3.5
W
13
2.5
W
13
Energy kJ
38
249
186
136
872
895
880
701
595
20
17
6
44
225
10
61
4035
2059
Swell 2
Height (m)
Direction
Period (s)
0.5
W
12
0.3
SW
16
0.2
WSW
16
0.8
W
13
0.2
WSW
14
0.2
WSW
14
Energy kJ
73
41
25
222
20
20
Swell 3
Height (m)
Direction
Period (s)
0.2
WSW
16
0.1
SW
13
0.3
SW
14
Energy kJ
24
7
32
Wind waves
Height (m)
Direction
Period (s)
1.9
WSW
11
1.7
W
10
3
W
8
3
W
9
2.2
W
9
2
W
8
2.5
W
8
3.5
W
10
4.5
W
14
4
W
14
Energy kJ
793
541
1111
1320
736
539
809
2493
7244
6615
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
2
1
1
2
2
1
2
1
2
2
1
1
4
4
7
3
4
Distance (km)
15
7
0
0
0
46
46
0
0
82
0
137
137
0
612
756
241
46
36
250
35
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
2
2
2
2
3
3
2
2
7
4
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
2
2
2
2
2
2
3
3
2
3
1
2
2
1
1
1
4
7
4
4
Header Global
Rating
(10 max)
5
5
5
7
7
6
5
5
4
4
5
4
4
5
5
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Towan Surf forecast

The above surf forecast table for Towan provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Towan can be found by selecting the local surf guide option on the grey menu. Our Towan surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Towan) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Towan may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Towan is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.

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