Surf Forecasts:
Towan surf forecast from 1 Sep 2026:
- Best quality surf: Monday 7 Sep, 7AM (local time) - 7ft (2.2m), 12s period, W swell with cross-offshore winds.
- Most powerful swell: Monday 7 Sep, 7AM (local time) - 7ft (2.2m), 12s period, W swell with 1,323 kJ wave energy.
- Next surfable swell (1★+): Tuesday 1 Sep, 1PM (local time) - 3.5ft (1.0m), 9s period with W swell.
Best Forecast Surf Conditions for Towan this week:
The surf forecast for Towan over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 01) at 1PM. The primary swell is predicted to be 1.0m and 9s period with a secondary swell of 0.2m and 4s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Towan in the next 16 days are 2.2m 12s and forecast to arrive on Monday (Sep 07) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Monday (Sep 07) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1PM (Tue 1st Sep) | 3.5ft (1.0m) 9s |
| Best Surf | 7AM (Mon 7th Sep) | 7ft (2.2m) 12s |
| Most Powerful | 7AM (Mon 7th Sep) | 7ft (2.2m) 12s |
Table - best surf conditions forecast for Towan over the next 16 days.
The Lowdown
Right folks, Rusty here. Let’s have a look at what’s on the menu for the next couple of weeks.
It’s a bit of a frustrating start, to be honest. The first few days are a write-off – Tuesday and Wednesday have poor surf and messy winds, so don’t bother getting wet. We’re looking at a gap of about two days with nothing worth paddling out for.
Things start to look up on Thursday the 3rd of September. The morning has some surfable waves at Towan with a 6ft swell from the W, but the conditions are still only ordinary. The real turning point comes on Friday the 4th of September. That’s the standout. The morning brings a solid 6ft west swell – not too big for a decent surfer, but it’s got some punch. The wind is a gentle cross-off from the WNW, which will keep it reasonably clean. The combined energy of all swells directed here is moderate to strong (509). It’s a good call for a Friday session before the weekend crowds.
Saturday the 5th of September is a different, more mellow vibe. The morning is glassy with a light 4ft swell from the W, period of 10 seconds. That’s a nice, clean little wave for a beginner or someone wanting a longboard cruise. The energy is a moderate 232. It’s a solid option if you want a quiet, easy paddle.
Sunday the 6th is a dud, with tiny waves and poor conditions.
Then we get another promising window on Monday the 7th of September. That morning, the swell picks up to 7ft from the W, with a period of 11 seconds. The wind is a clean cross-off from the WNW, so it’ll be well-shaped. The combined energy is high at 917, so there’s plenty of power. This is a good one, but at 7ft, it’s pushing past the beginner zone. The afternoon is still decent at 6ft. Tuesday the 8th is similar, with a 8ft swell in the morning – that’s getting into expert-only territory, so be careful. The energy is strong at 893.
After that, the second week drops off significantly. From Wednesday the 9th right through to the end of the 16-day window, the surf is mostly small, weak, and onshore or cross-shore. The swell height stays between 2ft and 4ft, and the energy is often low. There’s a brief pulse on Monday the 14th of September with a 4ft, 12-second groundswell and glassy conditions in the afternoon – that’s worth a mention if you’re desperate, but it’s a long way out and the quality is just “good”, not a banger.
The water temperature at Towan is a touch warmer than normal at 65°, which is nice for this time of year.
Keep an eye on that Friday the 4th and Monday the 7th – those are your best bets. Stay safe.
Rusty
Short Range ForecastMostly dry. Warm (max 20°C on Wed afternoon, min 16°C on Tue night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Fri morning. Warm (max 20°C on Sun afternoon, min 15°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | W 8 | W 6 | WSW 7 | W 8 | W 8 | W 8 | W 8 | W 8 | W 9 | W 9 | W 10 | W 10 | W 9 | W 9 | W 9 | W 13 | W 11 | W 11 | W 9 |
Wave Graph | |||||||||||||||||||||
188 | 148 | 104 | 65 | 337 | 258 | 323 | 350 | 360 | 489 | 404 | 293 | 225 | 186 | 106 | 57 | 37 | 125 | 917 | 730 | 162 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | off | off | off | off | off | off | off | cross-off | cross | cross-on | glassy | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 8:43PM6.48m | 9:03AM6.22m | 9:24PM6.14m | 9:46AM5.87m | 10:12PM5.68m | 10:38AM5.44m | 11:12PM5.19m | 11:48AM5.04m | 00:35AM4.84m | 1:21PM4.91m | 2:12AM4.87m | 2:52PM5.18m | 3:32AM5.24m | ||||||||
Low Tide | 2:37PM0.44m | 2:58AM0.56m | 3:15PM0.71m | 3:38AM0.92m | 4:00PM1.10m | 4:27AM1.36m | 4:58PM1.53m | 5:33AM1.79m | 6:21PM1.87m | 7:09AM2.02m | 8:06PM1.87m | 8:47AM1.83m | 9:32PM1.48m | ||||||||
6:33 | — | — | 6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:39 | — | — | 6:41 | — | — | 6:41 | — | — | |
— | 8:06 | — | — | 8:04 | — | — | 8:00 | — | — | 7:59 | — | — | 7:57 | — | — | 7:54 | — | — | 7:52 | — | |
mm | — | — | — | — | — | — | — | — | — | 2 | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 18 | 17 | 17 | 20 | 18 | 19 | 20 | 20 | 17 | 16 | 16 | 16 | 16 | 15 | 18 | 20 | 17 | 17 | 17 | 16 |
Feels °C | 15 | 15 | 15 | 12 | 16 | 16 | 18 | 17 | 17 | 16 | 13 | 13 | 15 | 15 | 14 | 13 | 16 | 15 | 16 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | W 8 | W 6 | WSW 16 | SW 15 | WSW 15 | WSW 15 | WSW 15 | W 8 | W 9 | W 9 | W 10 | W 10 | W 9 | W 9 | W 9 | W 9 | W 11 | W 11 | W 9 |
188 | 148 | 104 | 65 | 24 | 8 | 21 | 23 | 23 | 489 | 404 | 293 | 225 | 186 | 106 | 57 | 37 | 53 | 917 | 730 | 162 | |
Swell 2 Height (m) Direction Period (s) | N 5 | — | SW 16 | SW 16 | — | — | — | — | — | WSW 14 | WSW 14 | WSW 14 | SW 14 | N 4 | N 5 | SW 13 | SW 13 | W 13 | — | — | SW 11 |
2 | — | 10 | 10 | — | — | — | — | — | 20 | 20 | 19 | 7 | 1 | 2 | 7 | 6 | 125 | — | — | 5 | |
Swell 3 Height (m) Direction Period (s) | W 18 | SW 17 | — | — | — | — | — | — | — | — | — | — | — | SW 13 | SW 13 | — | — | S 5 | — | — | — |
6 | 12 | — | — | — | — | — | — | — | — | — | — | — | 7 | 7 | — | — | 1 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | SSW 3 | WSW 7 | W 8 | W 8 | W 8 | W 8 | — | — | — | — | — | SE 2 | SE 3 | SSE 3 | WNW 4 | — | — | W 6 |
— | — | — | 6 | 337 | 258 | 323 | 350 | 360 | — | — | — | — | — | 1 | 9 | 3 | 27 | — | — | 135 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 36 | 1 | 218 | 404 | 0 | 0 | 293 | 214 | 0 | 42 | 41 | 0 | 35 | 1 | 1 | 15 | 0 | 0 | 137 | 0 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Towan Surf forecast
The above surf forecast table for Towan provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Towan can be found by selecting the local surf guide option on the grey menu. Our Towan surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Towan) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Towan may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Towan is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











