Towan Surf Break

Towan Surf Forecast and Surf Report

Lat Long: 50.42° N 5.09° W

Issued: 6 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Towan sea temperature is
16.7° C

1.5°C warmer than normal for this time of year

Towan surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Towan surf forecast from 2 Jul 2026:

  • Best quality surf: Friday 3 Jul, 7AM (local time) - 4.5ft (1.4m), 10s period, W swell with glassy winds.
  • Most powerful swell: Friday 3 Jul, 1AM (local time) - 5ft (1.5m), 10s period, W swell with 458 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 7AM (local time) - 4.5ft (1.4m), 10s period with W swell.

Best Forecast Surf Conditions for Towan this week:

The surf forecast for Towan over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 7AM. The primary swell is predicted to be 1.4m and 10s period with a secondary swell of 0.2m and 5s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Towan in the next 16 days are 1.5m 10s and forecast to arrive on Friday (Jul 03) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 6s period and expected on Sunday (Jul 05) at 1AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Fri 3rd Jul)4.5ft (1.4m) 10s
Best Surf 7AM (Fri 3rd Jul)4.5ft (1.4m) 10s
Most Powerful 1AM (Fri 3rd Jul)5ft (1.5m) 10s

Table - best surf conditions forecast for Towan over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, folks, Rusty here. Let’s have a look at what’s on offer for Towan over the next couple of weeks. Gotta be straight with you – it’s a lean stretch.

We kick off this Thursday afternoon, July 2nd, with a 6ft swell from the WNW, but it's messy. A moderate cross-onshore breeze has it all choppy and the combined energy is moderate at 577. The water temp is sitting at 62°F, which is a touch warmer than normal for this time of year. Honestly, it looks rough out there.

Friday morning, July 3rd, is the first real bright spot. Swell drops right back to 4ft from the west, but the wind goes glassy, coming in light from the WSW at just 3 mph. That makes for clean, surfable waves. It's not big, but it'll be the most fun you can have on a longboard or a funboard. This is the pick of the near-term. The combined swell energy is moderate (335). Crowds can be a problem here at Towan, so getting out early is key.

The rest of the weekend is pretty ordinary. Saturday morning holds onto a similar 4ft west swell, but it's cross-offshore and dropping. Sunday sees the swell fading to 3ft. The wind stays light enough, but the quality just isn't there.

Then we hit a real dry spell. From Monday, July 6th, all the way through to Sunday, July 12th, the swell stays below 3ft and mostly combined with onshore or cross-shore winds. The combined energy drops into the double digits or low triple digits – a sign of weak, uninviting conditions. Monday morning is glassy but with only 3ft (101 combined energy), it’s barely worth paddling out for.

There’s one more standout to keep an eye on, but it’s a bit of a long-shot. Monday afternoon, July 13th, things get interesting. We get a 3ft swell from the west, but look at the period – 13 seconds, that's proper groundswell. Combined energy jumps up to 447. With a light cross-offshore breeze from the NW, the waves should be clean and have some shape. This is your swell for the point or a reef, but at Towan, that long period can get a bit walled. Worth checking, but don't bank the house on it.

Tuesday, July 14th starts with a glassy 4ft west swell (combined energy 375), but the magic is short-lived. After that, it’s back to tiny, wind-affected dribble right through to Friday, July 17th. The end of the run sees a pathetic 0.7ft to 1.0ft (18 to 23 combined energy) – that's lake conditions.

So, the bottom line: this is a quiet 16-day window. The best surf on offer is Friday morning, July 3rd, with clean, glassy 4ft waves. The other real chance is the Monday afternoon, July 13th, with that clean, longer-period groundswell, but it's less certain this far out. For the rest of it, you’re better off doing something else. The water's a touch warm, but the surf ain't.

Stay salty,
Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Sun morning, min 14°C on Thu afternoon). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 24°C on Wed morning, min 18°C on Sun night). Wind will be generally light.

Thu
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
1
0
1
1
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
WNW
9
1.5
W
10
1.3
W
10
1.3
W
10
1.2
W
10
1.2
W
10
1.1
W
10
0.9
W
10
1
W
9
0.9
W
9
0.8
W
9
0.8
W
9
0.8
W
8
0.7
W
9
0.7
W
8
0.6
W
8
0.6
W
10
0.6
W
9
0.6
W
9
0.7
W
9
0.7
W
10
Wave Graph
Metric surfscale
Energy kJ
577
458
333
340
296
290
230
146
162
125
99
94
92
74
69
48
67
60
59
83
92
Wind (km/h)
20
NNW
10
N
5
WSW
20
W
15
W
15
NW
20
WNW
15
WNW
10
WNW
10
NW
5
NNW
5
WNW
10
NNW
5
NW
10
NW
15
NNW
10
NNE
5
NE
15
NNE
10
NNE
15
ESE
Wind State
cross-on
cross-on
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
glassy
glassy
cross
cross
cross
cross-on
cross-on
on
cross-on
cross-on
cross-on
High Tide
7:48PM6.00m
8:06AM5.74m
8:24PM6.00m
8:42AM5.69m
9:00PM5.94m
9:20AM5.61m
9:39PM5.84m
10:01AM5.51m
10:22PM5.70m
10:48AM5.38m
11:11PM5.54m
11:42AM5.27m
00:10AM5.40m
12:46PM5.21m
Low Tide
2:10AM0.96m
2:21PM0.98m
2:46AM0.99m
2:56PM1.05m
3:23AM1.06m
3:34PM1.15m
4:02AM1.16m
4:15PM1.28m
4:45AM1.27m
5:02PM1.42m
5:35AM1.39m
5:58PM1.55m
6:35AM1.49m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:13
5:13
5:15
5:16
5:16
5:18
5:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:34
9:34
9:34
9:32
9:32
9:31
9:31
9:30
 mm
Temp °C
14
15
17
17
16
18
18
17
20
20
18
22
22
20
22
22
21
24
24
23
26
Feels °C
10
14
15
14
15
16
15
15
19
19
18
21
20
20
22
21
20
23
22
22
23
Swell 1
Height (m)
Direction
Period (s)
1.8
WNW
9
1.5
W
10
1.3
W
10
1.3
W
10
1.2
W
10
1.2
W
10
0.9
W
10
1
W
9
0.9
W
9
0.8
W
9
0.8
W
9
0.8
W
8
0.7
W
9
0.7
W
8
0.6
W
8
0.6
W
10
0.6
W
9
0.6
W
9
0.7
W
9
0.7
W
10
Energy kJ
577
458
333
340
296
290
146
162
125
99
94
92
74
69
48
67
60
59
83
92
Swell 2
Height (m)
Direction
Period (s)
0.3
N
4
0.2
N
5
0.1
W
15
0.1
W
15
0.1
W
15
0.1
W
14
0.1
SW
14
0.1
SW
14
0.1
W
13
0.2
W
11
0.3
WNW
10
0.1
SW
13
0.1
W
13
0.1
W
11
0.1
SW
11
0.2
N
3
Energy kJ
3
2
5
4
4
4
7
7
3
9
20
7
3
2
5
1
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
12
0.1
SW
13
0.1
W
17
0.1
W
12
Energy kJ
6
6
6
3
Wind waves
Height (m)
Direction
Period (s)
1.1
W
10
0.8
WNW
6
Energy kJ
230
34
Nearest Offshore or Glassy
Rating
(10 max)
3
2
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
42
7
0
232
0
0
232
0
0
15
1
1
42
29
42
42
5
5
5
5
1
Best forecast wave conditions in North Cornwall
Rating
(10 max)
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
2
2
1
1
3
1
1
2
2
1
2
2
1
2
1
1
1
1
2
2
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Towan Surf forecast

The above surf forecast table for Towan provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Towan can be found by selecting the local surf guide option on the grey menu. Our Towan surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Towan) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Towan may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Towan is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.

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