
Surf Forecasts:
Towan surf forecast from 22 Jul 2026:
- Most powerful swell: Sunday 26 Jul, 7AM (local time) - 6ft (1.8m), 7s period, WNW swell with 365 kJ wave energy.
Best Forecast Surf Conditions for Towan this week:
The most powerful waves expected at Towan in the next 16 days are 1.8m 7s and forecast to arrive on Sunday (Jul 26) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Saturday (Jul 25) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 7AM (Sun 26th Jul) | 6ft (1.8m) 7s |
Table - best surf conditions forecast for Towan over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s take a proper look at what’s cooking for the next couple of weeks over at Towan.
Honestly, it’s a bit of a tough stretch ahead. We’ve got a long gap of flat, funky conditions to start, so don’t hold your breath for anything decent for a while. The first real sign of life doesn’t show up until early August.
We kick off the period on Wednesday, 22nd of July, but it’s a no-go. A weak 3ft swell from the north with a short period of 5 seconds and a moderate cross-onshore breeze makes for choppy, gutless waves. The energy is feeble (69). The water’s sitting at 64°F, which is a touch warmer than normal for this time of year.
The whole first week is a write-off. The swell stays tiny, the winds are messy, and the combined energy barely gets out of double digits. There’s some glassy moments on the 23rd and 28th, but with hardly any swell to work with, it’s just flat glass. You’d be better off with a longboard and a lot of patience, or just staying home.
The blank run stretches all the way through to the morning of Sunday, 2nd of August. That’s when we finally see a bit of a pulse. The swell picks up to 3ft from the WSW, and with a clean, cross-off breeze from the west, it’ll be tidy. The combined energy hits 100 – just enough to tick over. It’s the first proper chance to get a few small, clean ones.
Then on Monday, 3rd of August, the morning looks alright. We’ve got a 4ft swell from the north, but the period is a weak 5 seconds. The wind is clean off the land though, so it’ll be smooth. The energy is moderate (98). It’s not going to be world-class, but the clean conditions will make it rideable and fun for a beginner to intermediate session.
The standout, if you can call it that, looks like Wednesday, 5th of August. That afternoon we get a proper offshore wind from the southwest at 22 mph, cleaning up a 2ft swell from the west. The period is a good 11 seconds, so it’s got a bit of groundswell push. The combined energy is moderate (123). The offshore wind will make those little waves peel nicely, especially on the high tide. It’s the best call of the whole outlook.
The following Thursday morning, 6th of August, also has a shot with a 4ft swell from the west and a moderate offshore wind, but the period is short (6 seconds), so it’ll be a bit junky. Still, it’s surfable.
So, the takeaway: the first week and a half is a total loss. The window from the 2nd to the 6th of August offers a few clean, small sessions, with Wednesday the 5th being the true pick for the best quality. Keep an eye on that one.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Thu morning, min 16°C on Wed afternoon). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 19°C on Tue morning, min 16°C on Sat night). Winds decreasing (fresh winds from the NW on Sat night, calm by Mon night). | |||||||||||||||||||
Wed 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 5 | NNW 5 | NNW 6 | N 6 | N 5 | N 4 | N 4 | W 8 | W 8 | W 10 | WNW 7 | WNW 8 | WNW 8 | WNW 9 | WNW 7 | W 9 | W 9 | W 9 | W 9 | W 9 |
Wave Graph | ||||||||||||||||||||
50 | 47 | 56 | 39 | 25 | 14 | 8 | 5 | 12 | 7 | 247 | 346 | 266 | 264 | 73 | 57 | 78 | 39 | 38 | 38 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | glassy | cross-on | on | cross-on | cross-on | cross | cross-off | cross-off | cross-off | cross | cross | cross-on | cross-on | cross | cross-on | glassy | cross-off | cross-off |
High Tide | 00:23AM4.88m | 12:56PM4.72m | 1:30AM4.63m | 2:08PM4.63m | 2:43AM4.60m | 3:17PM4.73m | 3:48AM4.75m | 4:15PM4.98m | 4:40AM5.02m | 5:02PM5.30m | 5:24AM5.32m | 5:43PM5.64m | ||||||||
Low Tide | 6:13PM1.88m | 6:45AM2.00m | 7:18PM2.13m | 7:54AM2.18m | 8:34PM2.18m | 9:07AM2.15m | 9:44PM2.04m | 10:10AM1.95m | 10:41PM1.78m | 11:00AM1.65m | 11:26PM1.46m | 11:42AM1.34m | 00:05AM1.16m | |||||||
— | — | 5:35 | — | — | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:39 | — | — | 5:41 | — | — | |
— | 9:19 | — | — | 9:16 | — | — | 9:15 | — | — | 9:15 | — | — | 9:13 | — | — | 9:12 | — | — | 9:10 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 16 | 20 | 20 | 19 | 19 | 18 | 17 | 19 | 18 | 18 | 17 | 18 | 18 | 17 | 17 | 17 | 19 | 19 | 17 |
Feels °C | 12 | 14 | 19 | 18 | 17 | 17 | 15 | 16 | 15 | 15 | 15 | 12 | 15 | 15 | 15 | 14 | 16 | 18 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | NNW 6 | W 9 | W 8 | W 8 | W 8 | W 8 | W 8 | W 10 | — | WNW 8 | W 16 | WNW 9 | WNW 7 | W 9 | W 9 | W 9 | W 9 | W 9 |
15 | 14 | 56 | 13 | 12 | 5 | 5 | 5 | 12 | 7 | — | 346 | 5 | 264 | 73 | 57 | 78 | 39 | 38 | 38 | |
Swell 2 Height (m) Direction Period (s) | W 15 | SW 14 | W 9 | SW 14 | SW 13 | SW 13 | SW 13 | N 5 | — | SW 11 | — | — | — | — | W 9 | W 6 | N 4 | — | W 12 | W 11 |
4 | 8 | 14 | 8 | 7 | 7 | 7 | 1 | — | 5 | — | — | — | — | 55 | 24 | 1 | — | 3 | 10 | |
Swell 3 Height (m) Direction Period (s) | — | — | SW 15 | — | — | — | — | W 10 | SW 12 | — | — | — | — | — | NNW 5 | SW 16 | — | — | — | W 14 |
— | — | 8 | — | — | — | — | 2 | 6 | — | — | — | — | — | 11 | 10 | — | — | — | 4 | |
Wind waves Height (m) Direction Period (s) | N 5 | NNW 5 | — | N 6 | N 5 | N 4 | N 4 | NNW 3 | WNW 4 | WNW 5 | WNW 7 | — | WNW 8 | — | N 5 | NNW 4 | — | — | — | — |
50 | 47 | — | 39 | 25 | 14 | 8 | 4 | 11 | 66 | 247 | — | 266 | — | 11 | 7 | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 562 | 393 | 1 | 747 | 13 | 418 | 642 | 404 | 392 | 513 | 232 | 138 | 247 | 42 | 41 | 59 | 2 | 15 | 232 | 42 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Towan Surf forecast
The above surf forecast table for Towan provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Towan can be found by selecting the local surf guide option on the grey menu. Our Towan surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Towan) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Towan may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Towan is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










