Surf Forecasts:
Towan surf forecast from 16 Jul 2026:
- Most powerful swell: Saturday 18 Jul, 10PM (local time) - 4ft (1.2m), 6s period, N swell with 91 kJ wave energy.
Best Forecast Surf Conditions for Towan this week:
The most powerful waves expected at Towan in the next 16 days are 1.2m 6s and forecast to arrive on Saturday (Jul 18) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10PM (Sat 18th Jul) | 4ft (1.2m) 6s |
Table - best surf conditions forecast for Towan over the next 16 days.
The Lowdown
Alright, it's Rusty here. Let's be straight with you, it's a tough stretch ahead for Towan. If you've got paddle energy burning a hole in your pocket, you're gonna have to wait it out for the most part. The first week and a half is looking lean and scrappy. The truth is, we're looking at a long dry spell from now through to around the 24th. There's precious little on offer, and the stuff that is popping up on the charts is woeful.
Let's start with Thursday morning, July 16th. We've got a tiny 1ft swell coming from the west, but with an onshore breeze. The water's sitting at 64°, which is about a touch warmer than normal for this time of year, but that's the only nice thing I can say. The combined wave energy is pathetic, sitting at only 20, and the wave comment says it all: "poor surf conditions."
This pattern of junk continues all the way through. Friday the 17th has a brief window of clean, offshore wind in the morning, but with a 2ft swell from the NNW and a period of only 5 seconds, it's just wobbles. The energy is a measly 26. The entire period from the 16th right through to the 25th is a write-off. We get some cleaner conditions on Sunday, July 26th, with a cross-offshore wind and a 4ft swell from the west, and the energy finally climbs a bit to 132, which is moderate. But even then, the overall call is still "poor surf conditions." It's just not coming together.
The only glimmer comes at the very tail end. On Thursday, July 30th, we see a jump in energy to 145 from a 3ft WSW swell, and that carries into Friday, July 31st with the energy hitting 184 from a 4ft WSW swell. But the wind is a problem—it's a fresh cross-onshore breeze. The waves are there, but they'll be lumpy and hard to ride. Honestly, with that setup and the size, this might be more fun for the kite crew than for us paddle surfers. It's one to watch, but don't get your hopes up just yet.
Keep an eye on it, and as always, the forecast can flip. But as it stands, we're in a waiting game.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Thu morning, min 15°C on Sat night). Winds increasing (calm on Thu night, fresh winds from the N by Sat afternoon). | Days 4-6 Weather SummaryMostly dry. Warm (max 22°C on Tue morning, min 16°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | W 8 | W 9 | N 5 | NNW 5 | NNW 5 | NNW 5 | N 5 | N 5 | N 6 | N 6 | N 5 | N 5 | N 4 | N 5 | WNW 11 | WNW 10 | WNW 10 | W 10 | W 10 | N 4 | N 4 |
Wave Graph  | |||||||||||||||||||||
 kJ | 12 | 14 | 22 | 13 | 13 | 22 | 28 | 56 | 77 | 31 | 19 | 31 | 19 | 43 | 38 | 33 | 33 | 28 | 28 | 16 | 19 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | off | cross | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 7:38PM6.92m | 8:03AM6.52m | 8:23PM6.83m | 8:47AM6.34m | 9:08PM6.57m | 9:31AM6.06m | 9:52PM6.19m | 10:15AM5.70m | 10:37PM5.73m | 11:02AM5.33m | 11:26PM5.27m | 11:54AM4.98m | 00:23AM4.88m | ||||||||
Low Tide | 1:37PM0.18m | 2:07AM0.06m | 2:22PM0.24m | 2:51AM0.21m | 3:05PM0.43m | 3:34AM0.50m | 3:48PM0.75m | 4:17AM0.88m | 4:32PM1.13m | 5:01AM1.29m | 5:19PM1.53m | 5:49AM1.68m | 6:13PM1.88m | ||||||||
 | |  |  | |  | | | | | | | | | | | | | | | | |
 | 5:26 | — | — | 5:26 | — | — | 5:28 | — | — | 5:28 | — | — | 5:31 | — | — | 5:31 | — | — | 5:33 | — | — |
 | — | — | 9:24 | — | — | 9:23 | — | — | 9:22 | — | — | 9:22 | — | — | 9:21 | — | — | 9:20 | — | — | 9:19 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 23 | 19 | 21 | 21 | 19 | 19 | 19 | 17 | 20 | 21 | 20 | 18 | 18 | 20 | 22 | 21 | 20 | 19 | 19 | 18 |
Feels °C | 21 | 20 | 18 | 21 | 20 | 18 | 15 | 14 | 12 | 15 | 15 | 17 | 15 | 14 | 19 | 18 | 16 | 17 | 17 | 13 | 14 |
Swell 1 Height (m) Direction Period (s) | N 4 | W 9 | W 9 | NNW 5 | W 8 | W 8 | W 8 | W 8 | W 8 | N 6 | W 7 | W 9 | WNW 11 | WNW 11 | N 5 | N 5 | N 5 | W 10 | N 4 | W 9 | W 9 |
| kJ | 3 | 14 | 13 | 13 | 12 | 12 | 12 | 11 | 10 | 31 | 4 | 6 | 12 | 24 | 24 | 20 | 12 | 28 | 9 | 15 | 14 |
Swell 2 Height (m) Direction Period (s) | W 8 | SW 7 | SSW 6 | W 8 | SW 13 | SW 5 | W 13 | SW 11 | SW 12 | W 7 | SW 19 | W 12 | W 9 | W 8 | WNW 11 | WNW 10 | WNW 10 | SW 16 | W 10 | W 15 | SW 14 |
| kJ | 12 | 7 | 4 | 12 | 7 | 1 | 4 | 5 | 5 | 4 | 15 | 3 | 6 | 5 | 38 | 33 | 33 | 10 | 28 | 4 | 8 |
Swell 3 Height (m) Direction Period (s) | SSW 7 | SW 14 | SW 15 | SW 6 | SW 6 | SW 11 | SW 11 | — | W 21 | W 12 | W 10 | W 9 | W 8 | W 8 | W 8 | W 8 | W 7 | W 7 | W 16 | — | — |
| kJ | 5 | 8 | 8 | 1 | 1 | 5 | 5 | — | 9 | 3 | 2 | 2 | 1 | 1 | 1 | 1 | 1 | 1 | 5 | — | — |
Wind waves Height (m) Direction Period (s) | — | N 3 | N 5 | — | NNW 5 | NNW 5 | N 5 | N 5 | N 6 | — | N 5 | N 5 | N 4 | N 5 | — | — | — | N 5 | — | N 4 | N 4 |
| kJ | — | 8 | 22 | — | 13 | 22 | 28 | 56 | 77 | — | 19 | 31 | 19 | 43 | — | — | — | 16 | — | 16 | 19 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 237 | 237 | 281 | 281 | 399 | 402 | 567 | 393 | 241 | 42 | 281 | 387 | 385 | 63 | 2 | 42 | 393 | 399 | 765 | 335 | |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Towan Surf forecast
The above surf forecast table for Towan provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Towan can be found by selecting the local surf guide option on the grey menu. Our Towan surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Towan) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Towan may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Towan is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.
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