
Surf Forecasts:
Towan surf forecast from 20 Jul 2026:
- Most powerful swell: Sunday 26 Jul, 4PM (local time) - 6ft (1.8m), 7s period, WNW swell with 316 kJ wave energy.
Best Forecast Surf Conditions for Towan this week:
The most powerful waves expected at Towan in the next 16 days are 1.8m 7s and forecast to arrive on Sunday (Jul 26) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Saturday (Jul 25) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4PM (Sun 26th Jul) | 6ft (1.8m) 7s |
Table - best surf conditions forecast for Towan over the next 16 days.
The Lowdown
Alright, let’s talk about Towan. I’ve been looking at the charts, and honestly, it’s a pretty quiet stretch ahead. The spot is a sheltered beach-harbour mix, best for beginners, but it’s facing the wrong way for most of the window. The water temp is sitting around 65°, which is a touch warmer than you’d expect for this time of year.
We’re looking at a long gap here. From the 20th of July right through to the 3rd of August, the surf is just not happening. It’s a real flat spell. The wind is mostly cross-onshore or cross, and the swell is tiny—under 3 feet—with weak energy readings (33 for the best of the early days). The wave comment is consistently “poor surf conditions.” There’s a brief moment on the morning of the 23rd of July where it goes glassy, but the swell is only 2 feet and from the north-northwest, so it’s not doing anything.
The only time this place starts to wake up is on the 4th of August. Tuesday morning, we get a 6 foot swell from the west-northwest. That’s the biggest of the whole run, and the combined wave energy jumps to 572—moderate, solid energy. The period is 9 seconds, so it’s a decent groundswell, but not too long. The wind is cross-offshore, which will keep it clean. The wave comment finally turns from “poor” to “marginal,” which is a step up. It’s still not a world-class day, but if you’re desperate, that’s your window. The afternoon holds similar size at 6 feet, also clean.
For a beginner spot, that 6 foot swell is getting a bit punchy, but with the sheltered nature and the cross-off wind, it’ll be rideable. Don’t expect perfection, but it’s the only real surf on offer in the whole 16 days.
Nothing else is standing out. It’s a flat spell, and that’s that.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Mon morning, min 15°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Thu morning, min 17°C on Sat afternoon). Winds increasing (calm on Thu morning, fresh winds from the WNW by Sat afternoon). | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 5 | WNW 11 | N 5 | NNW 6 | NNW 5 | N 5 | N 5 | N 5 | NNW 6 | NNW 6 | W 9 | W 8 | W 8 | W 8 | W 8 | W 9 | SW 11 | W 9 | WNW 7 | WNW 7 | WNW 8 |
Wave Graph | |||||||||||||||||||||
15 | 24 | 54 | 52 | 45 | 43 | 64 | 62 | 52 | 31 | 13 | 12 | 12 | 12 | 6 | 6 | 5 | 7 | 187 | 316 | 244 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | cross-on | cross-on | cross-on | cross | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-on |
High Tide | 10:15AM5.70m | 10:37PM5.73m | 11:02AM5.33m | 11:26PM5.27m | 11:54AM4.98m | 00:23AM4.88m | 12:56PM4.72m | 1:30AM4.63m | 2:08PM4.63m | 2:43AM4.60m | 3:17PM4.73m | 3:48AM4.75m | 4:15PM4.98m | ||||||||
Low Tide | 4:32PM1.13m | 5:01AM1.29m | 5:19PM1.53m | 5:49AM1.68m | 6:13PM1.88m | 6:45AM2.00m | 7:18PM2.13m | 7:54AM2.18m | 8:34PM2.18m | 9:07AM2.15m | 9:44PM2.04m | 10:10AM1.95m | 10:41PM1.78m | ||||||||
5:31 | — | — | 5:31 | — | — | 5:33 | — | — | 5:35 | — | — | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | |
— | — | 9:21 | — | — | 9:20 | — | — | 9:19 | — | — | 9:16 | — | — | 9:15 | — | — | 9:15 | — | — | 9:13 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 20 | 18 | 20 | 19 | 19 | 17 | 17 | 18 | 21 | 21 | 19 | 20 | 20 | 18 | 18 | 17 | 18 | 18 | 18 | 18 |
Feels °C | 18 | 15 | 15 | 18 | 16 | 17 | 13 | 13 | 17 | 21 | 20 | 18 | 19 | 17 | 17 | 15 | 12 | 15 | 13 | 13 | 15 |
Swell 1 Height (m) Direction Period (s) | N 5 | WNW 11 | WNW 11 | WNW 10 | WNW 10 | WNW 10 | W 9 | W 9 | W 9 | NNW 6 | N 5 | NNW 4 | W 8 | W 8 | W 8 | W 9 | W 10 | W 9 | — | W 16 | WNW 8 |
15 | 24 | 22 | 33 | 33 | 18 | 16 | 15 | 14 | 31 | 13 | 4 | 12 | 12 | 5 | 6 | 2 | 7 | — | 5 | 244 | |
Swell 2 Height (m) Direction Period (s) | WNW 11 | W 8 | W 8 | W 7 | W 7 | SW 16 | W 16 | W 15 | SW 14 | W 9 | W 9 | W 8 | N 5 | SW 13 | SW 13 | W 8 | SW 11 | SW 11 | — | — | — |
12 | 1 | 1 | 1 | 1 | 10 | 5 | 4 | 8 | 14 | 13 | 12 | 2 | 7 | 6 | 4 | 5 | 5 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | W 9 | W 8 | W 18 | W 16 | SW 16 | W 7 | — | — | — | SW 15 | SW 14 | N 6 | SW 13 | — | W 11 | SW 12 | — | — | — | — | — |
6 | 1 | 6 | 5 | 10 | 1 | — | — | — | 8 | 8 | 1 | 7 | — | 2 | 6 | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | N 4 | N 5 | NNW 6 | NNW 5 | N 5 | N 5 | N 5 | NNW 6 | — | — | — | — | NNW 4 | NNW 2 | WNW 4 | WNW 5 | WNW 6 | WNW 7 | WNW 7 | — |
— | 14 | 54 | 52 | 45 | 43 | 64 | 62 | 52 | — | — | — | — | 2 | 1 | 12 | 46 | 92 | 187 | 316 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 56 | 747 | 241 | 63 | 42 | 250 | 393 | 540 | 7 | 13 | 670 | 494 | 418 | 765 | 542 | 392 | 759 | 138 | 682 | 138 | 42 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Towan Surf forecast
The above surf forecast table for Towan provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Towan can be found by selecting the local surf guide option on the grey menu. Our Towan surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Towan) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Towan may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Towan is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










