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Constantine Bay Surf Forecast
/ Cornwall (North) (60 surf breaks) /
Surf Forecasts:
Constantine Bay surfForecast / Cornwall (North) / UK
16 Day Weather and Surf, issued 12 am Thursday 21 May 2026 BSTForecast update in hr min s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
12.7° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Constantine Bay this week:
The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 22) at 4AM. The primary swell is predicted to be 1.6m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Constantine Bay in the next 16 days are 1.9m 12s and forecast to arrive on Thursday (May 21) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Thursday (May 21) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Fri 22nd May) | 5ft (1.6m) 10s |
| Best Surf | 4AM (Fri 22nd May) | 5ft (1.6m) 10s |
| Most Powerful | 7AM (Thu 21st May) | 6ft (1.9m) 12s |
Table - best surf conditions forecast for Constantine Bay over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 18°C on Fri afternoon, min 13°C on Wed night). Winds decreasing (fresh winds from the SSE on Thu night, calm by Fri night). | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Sun night, min 16°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Thursday 21 | Friday 22 | Saturday 23 | Sunday 24 | Monday 25 | Tuesday 26 | Wednesday 27 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
W 11 | W 10 | WSW 10 | W 11 | W 11 | WSW 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 9 | WNW 13 | WNW 13 | WNW 13 | WNW 12 | WNW 12 | W 11 | W 11 | W 10 | W 10 | |
694 | 506 | 482 | 694 | 606 | 426 | 339 | 290 | 225 | 133 | 129 | 173 | 378 | 690 | 499 | 447 | 425 | 247 | 146 | 100 | 50 | |
Wind (km/h) | |||||||||||||||||||||
cross | cross-off | cross-off | cross | cross | glassy | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | off | off | |
High Tide | 9:23AM6.02m | 9:49PM6.14m | 10:21AM5.59m | 10:49PM5.76m | 11:27AM5.24m | 11:57PM5.46m | 12:39PM5.05m | 1:09AM5.32m | 1:49PM5.06m | 2:16AM5.32m | 2:51PM5.20m | 3:13AM5.42m | 3:41PM5.40m | ||||||||
Low Tide | 3:42PM0.98m | 4:21AM1.01m | 4:43PM1.35m | 5:27AM1.35m | 5:51PM1.63m | 6:38AM1.55m | 7:03PM1.77m | 7:47AM1.60m | 8:11PM1.75m | 8:48AM1.54m | 9:10PM1.62m | 9:39AM1.42m | 10:00PM1.46m | ||||||||
 | |  |  | | | | |  | | | | | | | | | | | | | |
 | 5:24 | — | — | 5:22 | — | — | 5:22 | — | — | 5:20 | — | — | 5:20 | — | — | 5:18 | — | — | 5:18 | — | — |
 | — | — | 9:08 | — | — | 9:09 | — | — | 9:10 | — | — | 9:13 | — | — | 9:14 | — | — | 9:15 | — | — | 9:15 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 16 | 16 | 15 | 17 | 18 | 16 | 16 | 16 | 17 | 20 | 20 | 21 | 21 | 21 | 20 | 20 | 21 | 19 | 16 | 17 | 16 |
12 | 11 | 10 | 16 | 17 | 16 | 15 | 14 | 15 | 20 | 20 | 22 | 22 | 19 | 17 | 17 | 19 | 16 | 11 | 13 | 15 | |
Swell 1 Height (m) Direction Period (s) | W 11 | W 10 | WSW 10 | W 11 | W 11 | WSW 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 9 | WNW 13 | WNW 13 | WNW 13 | WNW 12 | WNW 12 | W 11 | W 11 | W 10 | W 10 |
 kJ | 694 | 506 | 482 | 694 | 606 | 426 | 339 | 290 | 225 | 133 | 129 | 173 | 378 | 690 | 499 | 447 | 425 | 247 | 146 | 100 | 50 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | SW 13 | — | SW 13 | SW 14 | SW 14 | SW 13 | WNW 16 | W 9 | SW 13 | SW 13 | — | SW 19 | NNW 6 | N 5 | N 5 | NNW 5 |
| kJ | — | — | — | — | — | 7 | — | 7 | 8 | 8 | 7 | 82 | 129 | 7 | 6 | — | 15 | 52 | 20 | 7 | 7 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | SW 13 | SW 13 | — | — | — | — | W 19 | SW 18 | SW 18 | SW 18 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | 7 | 7 | — | — | — | — | 7 | 12 | 12 | 12 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | N 3 | N 4 | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 6 | 12 | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 11 | 1 | 1 | 1 | 1 | 0 | 44 | 44 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 52 | 23 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Constantine Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Constantine Bay Surf forecast
The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.
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