Surf Forecasts:
Constantine Bay surf forecast from 18 Jun 2026:
- Best quality surf: Saturday 20 Jun, 10PM (local time) - 2ft (0.6m), 8s period, W swell with cross-offshore winds.
- Most powerful swell: Friday 19 Jun, 1PM (local time) - 5ft (1.6m), 8s period, WSW swell with 338 kJ wave energy.
- Next surfable swell (1★+): Saturday 20 Jun, 10PM (local time) - 2ft (0.6m), 8s period with W swell.
Best Forecast Surf Conditions for Constantine Bay this week:
The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 10PM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.6m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Constantine Bay in the next 16 days are 1.6m 8s and forecast to arrive on Friday (Jun 19) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Wednesday (Jun 24) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sat 20th Jun) | 2ft (0.6m) 8s |
| Best Surf | 10PM (Sat 20th Jun) | 2ft (0.6m) 8s |
| Most Powerful | 1PM (Fri 19th Jun) | 5ft (1.6m) 8s |
Table - best surf conditions forecast for Constantine Bay over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 20°C on Sun morning, min 14°C on Fri night). Winds decreasing (fresh winds from the SW on Fri morning, light winds from the NE by Sat night). | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Wed morning, min 20°C on Sun afternoon). Wind will be generally light. | ||||||||||||||||||||
Thu 18 | Friday 19 | Saturday 20 | Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | WSW 8 | WSW 8 | WSW 8 | WSW 8 | WSW 8 | W 7 | W 8 | SW 7 | WSW 7 | NNW 4 | N 4 | W 11 | W 10 | WSW 9 | WSW 9 | WSW 8 | N 6 | N 6 | N 6 |
Wave Graph  | |||||||||||||||||||||
 kJ | 300 | 269 | 293 | 318 | 238 | 123 | 79 | 27 | 20 | 12 | 9 | 6 | 6 | 10 | 18 | 29 | 26 | 23 | 66 | 89 | 40 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross | cross-on | cross-on | on | cross-on | cross-off | cross-off | cross | cross-off | cross | cross | cross-off | cross-off | cross | cross-off | off | cross-off | cross-off | cross-off |
High Tide | 8:45PM6.71m | 9:12AM6.19m | 9:36PM6.43m | 10:04AM5.87m | 10:28PM6.08m | 10:58AM5.54m | 11:23PM5.71m | 11:55AM5.25m | 00:22AM5.38m | 12:56PM5.07m | 1:24AM5.15m | 1:59PM5.00m | 2:26AM5.06m | ||||||||
Low Tide | 3:13AM0.44m | 3:31PM0.71m | 4:06AM0.73m | 4:23PM1.02m | 4:59AM1.07m | 5:17PM1.34m | 5:55AM1.38m | 6:15PM1.63m | 6:53AM1.63m | 7:17PM1.82m | 7:52AM1.78m | 8:19PM1.89m | 8:51AM1.82m | ||||||||
 |  |  | | | | | | |  |  | | | | | | | | | | | |
 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:09 |
 | — | 9:34 | — | — | 9:35 | — | — | 9:35 | — | — | 9:35 | — | — | 9:35 | — | — | 9:36 | — | — | 9:36 | 9:36 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 17 | 19 | 19 | 17 | 14 | 15 | 17 | 20 | 21 | 21 | 23 | 23 | 22 | 22 | 23 | 24 | 28 | 28 | 24 | 26 |
Feels °C | 17 | 15 | 15 | 16 | 15 | 13 | 14 | 15 | 18 | 20 | 20 | 24 | 25 | 24 | 23 | 22 | 25 | 27 | 27 | 20 | 22 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | WSW 8 | WSW 8 | WSW 8 | WSW 8 | WSW 8 | W 7 | WSW 7 | SW 7 | WSW 7 | NNW 4 | WSW 7 | W 11 | W 10 | WSW 9 | WSW 9 | WSW 8 | WSW 8 | N 6 | N 6 |
| kJ | 300 | 269 | 293 | 318 | 238 | 123 | 79 | 27 | 20 | 12 | 9 | 6 | 5 | 10 | 18 | 29 | 26 | 23 | 13 | 89 | 40 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | W 8 | W 8 | SW 7 | W 8 | W 8 | W 7 | WSW 7 | W 6 | SW 7 | SW 6 | SW 7 | — | — | WNW 10 | W 9 | W 9 |
| kJ | — | — | — | — | — | 23 | 18 | 27 | 18 | 10 | 3 | 5 | 3 | 2 | 2 | 2 | — | — | 20 | 61 | 39 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | W 9 | W 8 | W 6 | W 8 | W 6 | W 6 | W 6 | — | — | WNW 6 | — | W 14 |
| kJ | — | — | — | — | — | — | — | — | — | 2 | 5 | 3 | 1 | 3 | 1 | 1 | — | — | 3 | — | 4 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | N 2 | N 3 | N 3 | N 4 | — | N 4 | N 3 | N 3 | NNW 3 | N 3 | N 4 | N 6 | — | — |
| kJ | — | — | — | — | — | — | — | 1 | 1 | 1 | 4 | — | 6 | 2 | 3 | 3 | 5 | 24 | 66 | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 11 | 227 | 207 | 1 | 1 | 44 | 0 | 50 | 416 | 389 | 389 | 554 | 262 | 398 | 55 | 55 | 66 | 1 | 18 | 310 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Constantine Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Constantine Bay Surf forecast
The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.
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