Surf Forecasts:
Constantine Bay surf forecast from 10 Nov 2026:
- Best quality surf: Monday 16 Nov, 9AM (local time) - 18ft (5.5m), 16s period, W swell with cross-shore winds.
- Most powerful swell: Monday 16 Nov, 6PM (local time) - 21ft (6.5m), 14s period, W swell with 15,945 kJ wave energy.
- Next surfable swell (1★+): Tuesday 10 Nov, 6PM (local time) - 7ft (2.1m), 14s period with WSW swell.
Best Forecast Surf Conditions for Constantine Bay this week:
The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Nov 10) at 6PM. The primary swell is predicted to be 2.1m and 14s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Constantine Bay in the next 16 days are 6.5m 14s and forecast to arrive on Monday (Nov 16) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 5s period and expected on Monday (Nov 23) at 12PM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Tue 10th Nov) | 7ft (2.1m) 14s |
| Best Surf | 9AM (Mon 16th Nov) | 18ft (5.5m) 16s |
| Most Powerful | 6PM (Mon 16th Nov) | 21ft (6.5m) 14s |
Table - best surf conditions forecast for Constantine Bay over the next 16 days.
Short Range ForecastHeavy rain (total 21mm), heaviest during Tue morning. Very mild (max 12°C on Mon night, min 7°C on Wed night). Winds decreasing (strong winds from the ESE on Mon night, light winds from the E by Tue night). | Days 5-7 Weather SummaryMostly dry. Very mild (max 14°C on Sun morning, min 5°C on Thu night). Winds increasing (light winds from the ESE on Fri afternoon, strong winds from the S by Sun afternoon). | ||||||||||||||||||
Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | Saturday 14 | Sunday 15 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | SW 11 | SW 12 | WSW 14 | WSW 13 | WSW 13 | WSW 12 | WSW 11 | SW 10 | SW 10 | SW 10 | SW 9 | SW 9 | SW 11 | SW 11 | WSW 12 | WSW 11 | WSW 11 | S 5 | SW 10 |
Wave Graph  | |||||||||||||||||||
 kJ | 298 | 583 | 955 | 1342 | 1208 | 761 | 396 | 243 | 145 | 74 | 40 | 23 | 76 | 40 | 50 | 81 | 47 | 108 | 1049 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | off | off | off | off | off | cross-off | cross-off | off | off | off | off | cross-off | cross-off | cross-off | cross | cross | cross-on |
High Tide | 5:23AM6.43m | 5:41PM6.31m | 5:57AM6.37m | 6:15PM6.16m | 6:31AM6.22m | 6:50PM5.93m | 7:06AM5.98m | 7:26PM5.64m | 7:44AM5.69m | 8:04PM5.31m | 8:25AM5.38m | 8:48PM4.99m | |||||||
Low Tide | 11:20PM0.59m | 11:38AM0.58m | 11:52PM0.67m | 12:11PM0.67m | 00:24AM0.82m | 12:45PM0.86m | 00:58AM1.04m | 1:20PM1.11m | 1:33AM1.31m | 1:59PM1.42m | 2:12AM1.61m | 2:43PM1.74m | 2:59AM1.90m | ||||||
 |  |  |  |  | |  |  | | | | |  | | | | |  |  | |
 | — | 7:24 | — | — | 7:26 | — | — | 7:28 | — | — | 7:30 | — | — | 7:31 | — | — | 7:33 | — | — |
 | — | — | 4:40 | — | — | 4:39 | — | — | 4:38 | — | — | 4:37 | — | — | 4:36 | — | — | 4:34 | — |
mm | 2 | 7 | 4 | 8 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 9 |
Temp °C | 12 | 12 | 11 | 10 | 11 | 11 | 9 | 8 | 8 | 6 | 7 | 8 | 9 | 10 | 10 | 11 | 14 | 14 | 14 |
Feels °C | 4 | 5 | 5 | 7 | 6 | 6 | 5 | 1 | 0 | -1 | 2 | 4 | 3 | 2 | 1 | 4 | 9 | 7 | 6 |
Swell 1 Height (m) Direction Period (s) | SW 11 | SW 12 | WSW 14 | WSW 13 | WSW 13 | WSW 12 | WSW 11 | SW 10 | SW 10 | SW 10 | N 6 | N 5 | SW 11 | SW 11 | SW 10 | WSW 11 | WSW 11 | WSW 11 | W 21 |
| kJ | 298 | 583 | 955 | 1342 | 1208 | 761 | 396 | 243 | 145 | 74 | 22 | 14 | 76 | 40 | 38 | 81 | 47 | 22 | 36 |
Swell 2 Height (m) Direction Period (s) | — | WSW 16 | SW 10 | — | — | NNE 6 | — | — | — | — | SW 9 | SW 9 | W 14 | WSW 13 | WSW 12 | W 15 | W 13 | WNW 12 | — |
| kJ | — | 91 | 212 | — | — | 12 | — | — | — | — | 40 | 19 | 37 | 34 | 50 | 4 | 14 | 29 | — |
Swell 3 Height (m) Direction Period (s) | — | NE 5 | — | — | — | — | — | — | — | — | SW 13 | SW 12 | N 5 | — | S 6 | — | — | — | — |
| kJ | — | 9 | — | — | — | — | — | — | — | — | 7 | 23 | 2 | — | 1 | — | — | — | — |
Wind waves Height (m) Direction Period (s) | E 4 | ESE 4 | E 4 | NE 5 | NE 5 | E 3 | NE 5 | NE 5 | NNE 5 | NNE 6 | E 3 | — | E 2 | ESE 3 | SE 3 | SSE 4 | S 4 | S 5 | SW 10 |
| kJ | 25 | 16 | 13 | 9 | 10 | 2 | 27 | 35 | 41 | 80 | 5 | — | 1 | 3 | 11 | 19 | 33 | 108 | 1049 |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 216 | 216 | 213 | 0 | 0 | 0 | 0 | 83 | 125 | 7 | 0 | 0 | 0 | 50 | 474 | 399 | 398 | 481 | 398 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Constantine Bay Surf forecast
The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.
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