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Constantine Bay Surf Forecast
/ Cornwall (North) (60 surf breaks) /
Surf Forecasts:
Constantine Bay surfForecast / Cornwall (North) / UK
12 Day Weather and Surf, issued 5 am Friday 06 Mar 2026 GMTForecast update in hr min s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
10.2° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Constantine Bay this week:
The surf forecast for Constantine Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Mar 07) at 3AM. The primary swell is predicted to be 1.5m and 12s period with a secondary swell of 0.6m and 5s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Constantine Bay in the next 12 days are 5.0m 17s and forecast to arrive on Wednesday (Mar 11) at 12PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Sat 7th Mar) | 5ft (1.5m) 12s |
| Best Surf | 9AM (Sat 7th Mar) | 6ft (1.8m) 13s |
| Most Powerful | 12PM (Wed 11th Mar) | 16ft (5.0m) 17s |
Table - best surf conditions forecast for Constantine Bay over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Light rain (total 7mm), mostly falling on Sun night. Very mild (max 12°C on Sun afternoon, min 6°C on Fri night). Winds decreasing (strong winds from the N on Fri morning, calm by Sat afternoon). | Days 3-6 Weather Summary Moderate rain (total 13mm), heaviest on Tue night. Very mild (max 11°C on Mon morning, min 7°C on Mon night). Winds increasing (light winds from the S on Mon morning, near gales from the S by Tue afternoon). | ||||||||||||||||||||
Friday 06 | Saturday 07 | Sunday 08 | Monday 09 | Tuesday 10 | Wednesday 11 | Thursday 12 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 12 | 13 | 14 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 11 | 6 | 9 | 12 | 16 | 14 | 13 | 12 | 10 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 736 | 650 | 661 | 1179 | 1833 | 1951 | 1659 | 1468 | 1083 | 617 | 529 | 442 | 505 | 215 | 1011 | 1790 | 12430 | 7536 | 2870 | 1749 | 2011 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross | cross- off | cross- off | cross | cross- off | cross- off | cross- off | cross- off | cross | cross- on | on | cross | cross | cross- on | on | cross- on | on | cross- on | cross- on | on |
High Tide / height (m) | 7:11PM 6.59 | 7:27AM 6.59 | 7:42PM 6.33 | 7:59AM 6.21 | 8:14PM 5.96 | 8:31AM 5.74 | 8:47PM 5.53 | 9:07AM 5.24 | 9:26PM 5.06 | 9:50AM 4.75 | 10:17PM 4.60 | 10:56AM 4.33 | 11:44PM 4.30 | ||||||||
Low Tide / height (m) | 1:10PM 0.25 | 1:22AM 0.37 | 1:39PM 0.53 | 1:52AM 0.67 | 2:08PM 0.90 | 2:23AM 1.06 | 2:39PM 1.33 | 2:57AM 1.51 | 3:14PM 1.79 | 3:37AM 1.98 | 4:00PM 2.24 | 4:39AM 2.41 | 5:18PM 2.59 | ||||||||
Friday 06 | Saturday 07 | Sunday 08 | Monday 09 | Tuesday 10 | Wednesday 11 | Thursday 12 | |||||||||||||||
| Sunrise | 6:54 | - | - | 6:52 | - | - | 6:50 | - | - | 6:48 | - | - | 6:46 | - | - | 6:43 | - | - | 6:41 | - | - |
| Sunset | - | 6:08 | - | - | 6:09 | - | - | 6:12 | - | - | 6:14 | - | - | 6:15 | - | - | 6:16 | - | - | 6:19 | - |
 | |  | | |  |  |  |  | | | | | |  |  |  | | | | | |
Rain (mm) | - | - | - | - | - | - | 2 | - | 5 | - | - | - | - | 5 | 6 | 2 | - | - | - | - | 6 |
| Temp. °C | 7 | 7 | 6 | 7 | 8 | 9 | 10 | 12 | 11 | 11 | 11 | 9 | 10 | 10 | 11 | 9 | 9 | 9 | 10 | 10 | 9 |
| Feels °C (?) | -3 | -1 | -1 | 4 | 7 | 8 | 7 | 9 | 8 | 7 | 7 | 6 | 1 | -1 | 1 | 1 | 1 | 3 | 1 | 0 | -2 |
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Constantine Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Constantine Bay Surf forecast
The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.
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