Constantine Bay Surf Break
Lat Long: 50.53° N 5.03° W

Constantine Bay Surf Forecast and Surf Report

Weather Forecast for Constantine Bay

Issued: 12 am 04 Jun 2026 (local time)

Forecast update in  hr  min

Today's Constantine Bay sea temperature is
15.7° C

2.9°C warmer than normal for this time of year

Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Constantine Bay surf forecast from 4 Jun 2026:

  • Best quality surf: Thursday 11 Jun, 7AM (local time) - 5ft (1.6m), 8s period, W swell with cross-offshore winds.
  • Most powerful swell: Thursday 4 Jun, 7PM (local time) - 15ft (4.5m), 13s period, W swell with 6,534 kJ wave energy.
  • Next surfable swell (1★+): Thursday 11 Jun, 7AM (local time) - 5ft (1.6m), 8s period with W swell.

Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 11) at 7AM. The primary swell is predicted to be 1.6m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 16 days are 4.5m 13s and forecast to arrive on Thursday (Jun 04) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Monday (Jun 08) at 1AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Thu 11th Jun)5ft (1.6m) 8s
Best Surf 7AM (Thu 11th Jun)5ft (1.6m) 8s
Most Powerful 7PM (Thu 4th Jun)15ft (4.5m) 13s

Table - best surf conditions forecast for Constantine Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 19mm), heaviest on Fri night. Very mild (max 15°C on Fri afternoon, min 12°C on Thu night). Winds increasing (moderate winds from the SW on Fri morning, near gales from the SSE by Fri night).

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Sun night. Very mild (max 16°C on Sun morning, min 13°C on Sat night). Winds increasing (moderate winds from the SW on Sat night, strong winds from the NW by Mon morning).

Thursday
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
4
W
12
4.5
W
13
4
W
12
3
W
12
2.3
W
12
2.1
SSW
8
3
WSW
10
4
W
12
2.5
W
11
2
W
11
1.9
WSW
10
2
W
11
3
W
11
2.5
W
10
3
W
9
2.5
W
10
2.3
W
11
2.1
W
10
1.6
WSW
7
2
W
8
1.7
W
9
Wave Graph
Metric surfscale
Energy kJ
4657
5768
4736
2277
1396
519
2080
4443
1429
901
784
959
1960
1595
1272
1357
1201
932
247
559
425
Wind (km/h)
45
W
45
W
35
WNW
20
SW
25
SSW
50
SSE
40
W
45
W
25
WSW
25
SSW
30
SSW
30
S
45
NW
40
W
35
W
30
WSW
30
WSW
35
SSW
45
SSW
30
W
10
WSW
Wind State
on
on
on
cross-on
cross
cross-off
on
on
on
cross-on
cross-on
cross
cross-on
on
on
on
on
cross
cross-on
on
on
High Tide
8:26AM5.60m
8:45PM5.76m
9:05AM5.43m
9:25PM5.60m
9:47AM5.25m
10:10PM5.45m
10:35AM5.11m
11:00PM5.34m
11:30AM5.04m
11:57PM5.29m
12:33PM5.07m
1:00AM5.34m
1:37PM5.23m
2:05AM5.52m
Low Tide
2:37PM1.28m
3:04AM1.34m
3:16PM1.44m
3:46AM1.50m
4:00PM1.60m
4:34AM1.63m
4:49PM1.73m
5:27AM1.69m
5:46PM1.80m
6:26AM1.67m
6:49PM1.77m
7:28AM1.54m
7:54PM1.61m
rain showers
rain showers
rain showers
rain showers
cloud
mod rain
rain showers
part cloud
part cloud
part cloud
cloud
mod rain
rain showers
clear
rain showers
rain showers
cloud
light rain
light rain
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:11
5:11
5:09
5:09
5:09
5:09
5:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:24
9:25
9:27
9:28
9:28
9:29
9:30
 mm
3
2
1
1
6
2
8
1
1
2
3
1
Temp °C
14
13
13
14
15
14
14
14
13
16
16
14
13
13
13
13
14
14
15
14
13
Feels °C
8
4
5
9
9
6
7
6
7
11
11
10
5
5
5
7
8
7
8
9
10
Swell 1
Height (m)
Direction
Period (s)
3
W
12
2.3
W
12
1.3
W
11
2.5
W
11
2
W
11
1.9
WSW
10
2
W
11
1
W
10
Energy kJ
2277
1396
426
1429
901
784
959
190
Swell 2
Height (m)
Direction
Period (s)
Energy kJ
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
4
W
12
4.5
W
13
4
W
12
2.1
SSW
8
3
WSW
10
4
W
12
0.5
S
3
3
W
11
2.5
W
10
3
W
9
2.5
W
10
2.3
W
11
2.1
W
10
1.6
WSW
7
2
W
8
1.7
W
9
Energy kJ
4657
5768
4736
519
2080
4443
5
1960
1595
1272
1357
1201
932
247
559
425
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
4
3
4
2
4
2
3
3
1
2
3
2
3
3
2
1
2
2
Distance (km)
626
599
138
1
11
384
109
227
46
226
207
70
681
336
133
252
222
481
505
216
1
Best forecast wave conditions in North Cornwall
Rating
(10 max)
4
3
4
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
2
4
4
4
3
3
4
2
3
2
4
2
2
2
2
3
3
1
2
Header Global
Rating
(10 max)
4
5
5
6
9
9
9
9
8
7
8
7
6
6
6
8
9
8
5
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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