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Surf Forecasts:

Constantine Bay surfForecast / Cornwall (North) / UK

information circle12 Day Weather and Surf, issued 11 pm Friday 09 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
9.9° C
 (Which is normal for this time of year)
Nearby Cam: 9km away, Polzeath beach community Webcam

Best Forecast Surf Conditions for Constantine Bay this week:

The most powerful waves expected at Constantine Bay in the next 12 days are 4.0m 18s and forecast to arrive on Thursday (Jan 15) at 3PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 4s period and expected on Friday (Jan 16) at 6AM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 3PM (Thu 15th Jan)13ft (4.0m) 18s

Table - best surf conditions forecast for Constantine Bay over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Light rain (total 7mm), mostly falling on Fri night. Very mild (max 13°C on Sun afternoon, min 7°C on Sat afternoon). Winds increasing (light winds from the W on Sat afternoon, strong winds from the S by Sun afternoon).

Days 3-6 Weather Summary Heavy rain (total 27mm), heaviest during Thu afternoon. Very mild (max 10°C on Mon night, min 7°C on Thu morning). Winds increasing (light winds from the SSE on Mon night, gales from the SE by Thu afternoon).

Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Fri
16
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
3
1
0
0
0
0
0
2
1
0
0
0
0
0
3
6
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
4
WNW
3
WNW
2.3
W
1.5
W
2
SW
2.4
WSW
3
WSW
3.5
WSW
3.5
WSW
3
WSW
2.5
W
2.1
W
1.4
W
1.1
W
1
WSW
1.5
W
1.7
WNW
4
W
3
WNW
2.4
WNW
5.5
WSW
Period(s) (?)13121211810111212111112111110121818171612
Wave
Graph
(?)Metric surfscale
Energy kJ (?)493429421463515555100724273219282121501828119447426721867219999428486726968713
Wind
(km/h)
40
NW
25
NNW
5
W
30
SSE
45
S
50
S
40
SW
35
SW
30
SW
20
S
15
SW
40
NW
30
WNW
25
SSW
50
SW
35
WSW
20
S
45
SE
65
SSE
65
S
55
SSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		cross-
on		oncross-
off		crosscrosscross-
on		cross-
on		cross-
on		crosscross-
on		cross-
on		oncross-
on		cross-
on		oncrosscross-
off		cross-
off		crosscross
High Tide
/ height (m)
9:38PM
5.47
10:00AM
5.53
10:26PM
5.12
10:50AM
5.12
11:22PM
4.83
11:51AM
4.80
12:28AM
4.67
1:02PM
4.65
1:40AM
4.68
2:13PM
4.72
2:45AM
4.87
3:12PM
4.94
3:38AM
5.17
4:01PM
5.23
Low Tide
/ height (m)
3:51AM
1.44
4:22PM
1.58
4:40AM
1.81
5:13PM
1.91
5:38AM
2.10
6:15PM
2.14
6:49AM
2.24
7:26PM
2.21
8:03AM
2.20
8:35PM
2.10
9:08AM
1.98
9:32PM
1.85
9:59AM
1.68
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Fri
16
Sunrise-8:18--8:17--8:17--8:15--8:15--8:15--8:14-
Sunset--4:36--4:37--4:38--4:39--4:42--4:43--4:45
rain showers
clear
cloud
cloud
light rain
light rain
cloud
rain showers
part cloud
rain showers
mod rain
rain showers
part cloud
cloud
rain showers
rain showers
part cloud
heavy rain
mod rain
light rain
light rain
Rain (mm)
3---12-1-172--33-11713
Temp. °C888101213121111101088910910101199
Feels °C (?)-12525443556-10-1013-30-4-2
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Latest Updates

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Huntington, Dribbleton, Virginia, Holland and the Superbank! We recently had a look at the world’s most consistent waves. This was based on the combination of swells and wind directed at 7,000 surf spots, as compiled from our data since 2006. Those stats, represented in easy-to-read graphics, are located under each wave’s spot guides, with historical swell and wind breakdowns available by month, season, and year. There is also an offshore filter, which shows how often the swells come with clean

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Constantine Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Constantine Bay at:
surf-forecast.com

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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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