Constantine Bay surfForecast / Cornwall (North) / UK

information circle12 Day Weather and Surf, issued 6 am Friday 11 Jul 2025 BST
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
17.1° C
(Which is 1.4°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 11) at 4PM. The primary swell is predicted to be 0.6m and 9s period with a secondary swell of 0.1m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 12 days are 2.3m 9s and forecast to arrive on Tuesday (Jul 15) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jul 12) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Fri 11th Jul)2ft (0.6m) 9s
Best Surf 4PM (Fri 11th Jul)2ft (0.6m) 9s
Most Powerful 7PM (Tue 15th Jul)7.5ft (2.3m) 9s

Table - best surf conditions forecast for Constantine Bay over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Monday
21
Tuesday
22
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.6
W
0.6
W
0.7
W
0.7
W
0.7
W
0.7
W
0.7
W
0.8
W
0.9
W
1.3
WSW
1.7
W
2.1
W
2.2
W
2.3
W
2.1
W
1.8
W
1.4
W
1.3
W
1.2
W
1.1
W
1.1
W
1
WSW
0.9
WSW
1.1
W
1
W
0.9
WSW
1
WSW
1.5
WSW
2.3
WSW
2
W
2.5
W
2.5
W
1.9
W
1.7
WSW
2
WSW
2.2
WSW
Period(s) (?)99988989987899988810109998888889101110999
Wave
Graph
(?)Metric surfscale
Energy (?)5962827872817610912823629759782189771841825723426723121718214117716012513030673960312771518654459589796
Wind
(km/h)
5
SE
15
NNE
10
ENE
20
ESE
20
SE
10
ESE
25
SE
20
SE
20
W
30
WSW
25
WSW
30
WSW
25
SW
25
SSW
35
SSW
35
SSW
35
SW
35
SW
25
WNW
20
WNW
15
SSW
20
SSW
25
SW
30
SSW
25
W
30
SW
25
SSW
35
S
25
SW
25
W
25
WSW
30
WSW
30
SW
35
SSW
30
SW
20
SW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
cross-
off
onononcross-
on
cross-
on
cross-
on
crosscross-
on
cross-
on
cross-
on
cross-
on
oncross-
on
cross-
on
cross-
on
crossoncross-
on
crosscrosscross-
on
onononcross-
on
crosscross-
on
cross-
on
High Tide
/ height (m)
6:46PM
6.15
7:06AM
6.03
7:25PM
6.35
7:44AM
6.14
8:03PM
6.47
8:23AM
6.19
8:43PM
6.50
9:04AM
6.15
9:24PM
6.42
9:48AM
6.03
10:09PM
6.24
10:35AM
5.84
10:59PM
5.98
11:29AM
5.61
11:58PM
5.68
12:32PM
5.42
1:06AM
5.45
1:44PM
5.33
2:22AM
5.38
2:59PM
5.44
3:35AM
5.50
4:07PM
5.70
Low Tide
/ height (m)
12:43PM
0.95
1:07AM
0.83
1:21PM
0.78
1:46AM
0.68
1:58PM
0.68
2:24AM
0.61
2:37PM
0.66
3:04AM
0.62
3:17PM
0.73
3:46AM
0.71
4:00PM
0.88
4:31AM
0.89
4:49PM
1.09
5:22AM
1.13
5:45PM
1.33
6:23AM
1.37
6:53PM
1.53
7:33AM
1.54
8:10PM
1.58
8:49AM
1.54
9:28PM
1.43
10:01AM
1.36
10:36PM
1.15
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Monday
21
Tuesday
22
Sunrise5:20--5:20--5:22--5:22--5:24--5:24--5:26--5:28--5:28--5:30--5:31--5:31--
Sunset-9:30--9:29--9:28--9:27--9:25--9:24--9:23--9:22--9:22--9:21--9:20--9:19-
clearclearclearclearclearclearpart cloudcloudclearrain showersclearpart cloudpart cloudpart cloudpart cloudpart cloudpart cloudpart cloudpart cloudclearclearpart cloudcloudrain showerspart cloudpart cloudpart cloudlight rainmod rainrain showersrain showersclearpart cloudlight rainpart cloudpart cloud
Rain (mm)
---------1-------------1---1762--2--
Temp. °C242423252423242118171716171917202018151616191917171818181617171717181917
Feels °C (?)252322212122201817131211121413141514101314151513131313131313131213131513

Short Range Forecast: Mostly dry. Warm (max 25°C on Sat morning, min 16°C on Sun night). Wind will be generally light.

Days 3-6 Weather Summary Some drizzle, heaviest during Mon morning. Warm (max 20°C on Wed morning, min 15°C on Wed night). Mainly fresh winds.

Days 6-9 Weather Summary Some drizzle, heaviest during Fri night. Very mild (max 19°C on Fri morning, min 14°C on Thu night). Winds increasing (light winds from the WSW on Thu night, fresh winds from the S by Sat night).

Long Range Forecast: Moderate rain (total 18mm), heaviest on Sun afternoon. Very mild (max 19°C on Tue afternoon, min 16°C on Sun afternoon). Winds increasing (light winds from the S on Sun afternoon, strong winds from the SSW by Tue morning).

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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