Constantine Bay surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 6 am Wednesday 13 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
12.5° C
(Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Constantine Bay this week:

The most powerful waves expected at Constantine Bay in the next 16 days are 2.4m 11s and forecast to arrive on Wednesday (May 20) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7AM (Wed 20th May)8ft (2.4m) 11s

Table - best surf conditions forecast for Constantine Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Wed morning. Very mild (max 11°C on Wed afternoon, min 9°C on Wed night). Winds decreasing (strong winds from the NW on Wed morning, light winds from the W by Fri night).

Days 4-6 Weather Summary

Moderate rain (total 17mm), heaviest on Sun night. Very mild (max 14°C on Mon night, min 10°C on Sat night). Winds increasing (light winds from the WNW on Sat morning, strong winds from the SSE by Mon afternoon).

Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
Tuesday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
WNW
8
3
WNW
8
3
NW
7
2.5
NW
7
2.3
NW
7
1.1
W
8
1.4
N
6
1.3
NNW
6
0.7
WNW
7
0.5
W
8
0.5
W
7
0.4
WNW
13
0.7
WNW
13
1.6
WNW
12
1.1
WNW
12
1.8
W
11
1.7
W
11
2.2
WSW
9
2.1
WSW
9
2.2
WSW
9
2.3
WSW
10
Wave Graph
Metric surfscale
Energy kJ
1155
989
868
720
509
153
156
134
57
29
27
58
176
781
361
792
669
777
707
875
979
Wind (km/h)
50
NW
40
NW
45
NNW
40
NNW
40
NW
35
N
30
N
30
NNW
15
WNW
10
WNW
20
WSW
25
WSW
25
WNW
30
W
30
WSW
25
SW
30
S
30
SSW
25
SSW
30
SW
20
SSW
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross-on
on
cross-on
on
on
on
cross-on
cross-on
cross
cross-on
cross
cross-on
cross-on
High Tide
3:26PM5.57m
3:47AM5.96m
4:15PM6.05m
4:35AM6.38m
5:00PM6.49m
5:21AM6.72m
5:45PM6.81m
6:07AM6.91m
6:30PM6.98m
6:54AM6.92m
7:16PM6.98m
7:41AM6.76m
8:03PM6.82m
Low Tide
9:41PM1.23m
10:09AM0.83m
10:29PM0.78m
10:54AM0.46m
11:16PM0.39m
11:39AM0.19m
00:02AM0.12m
12:24PM0.07m
00:48AM0.00m
1:10PM0.11m
1:36AM0.07m
1:57PM0.30m
2:27AM0.29m
rain showers
rain showers
rain showers
light rain
light rain
clear
part cloud
part cloud
cloud
cloud
light rain
light rain
part cloud
rain showers
light rain
light rain
light rain
light rain
rain showers
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:35
5:33
5:33
5:31
5:30
5:28
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:57
8:59
9:00
9:01
9:02
9:05
9:06
1
1
2
2
1
1
2
2
5
1
3
3
1
Temp °C
10
11
11
10
10
10
10
10
11
11
11
11
11
11
11
12
11
14
15
14
13
-1
2
2
2
1
2
3
2
8
7
7
8
5
4
3
7
5
10
11
9
9
Swell 1
Height (m)
Direction
Period (s)
0.2
WSW
16
0.2
WSW
16
0.2
WSW
16
0.2
WSW
15
0.1
SW
15
1.1
W
8
0.9
WNW
7
0.8
WNW
8
0.8
N
6
0.7
W
5
0.5
W
7
0.4
WNW
13
1.2
WNW
6
1.6
WNW
12
1.1
WNW
12
1.8
W
11
1.7
W
11
0.1
W
19
0.1
W
15
0.1
W
18
2.3
WSW
10
Energy kJ
25
25
25
21
8
153
82
75
45
28
27
58
123
781
361
792
669
7
4
6
979
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
8
0.1
SW
7
0.1
SW
14
0.1
SW
14
0.1
SW
13
0.7
WNW
7
0.5
W
8
0.3
N
5
0.2
W
8
0.7
WNW
13
0.1
W
18
Energy kJ
2
2
8
8
7
57
29
5
5
176
6
Swell 3
Height (m)
Direction
Period (s)
0.3
WNW
9
0.4
N
5
0.2
WNW
15
0.4
WNW
11
Energy kJ
16
9
21
40
Wind waves
Height (m)
Direction
Period (s)
3
WNW
8
3
WNW
8
3
NW
7
2.5
NW
7
2.3
NW
7
1.4
N
6
1.4
N
6
1.3
NNW
6
0.6
W
5
0.7
W
7
1.7
W
7
2.2
WSW
9
2.1
WSW
9
2.2
WSW
9
Energy kJ
1155
989
868
720
509
146
156
134
20
44
278
777
707
875
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
1
1
1
1
1
1
1
1
1
2
3
2
2
3
2
2
2
Distance (km)
479
892
336
769
1065
259
143
279
265
48
398
214
1
336
227
13
1
207
227
13
1
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
1
2
3
2
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
4
2
1
1
1
4
3
3
3
2
4
4
3
3
3
2
2
2
Header Global
Rating
(10 max)
9
9
9
5
4
5
5
5
5
4
4
5
5
5
4
4
4
4
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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