Constantine Bay Surf Break

Constantine Bay Surf Forecast and Surf Report

Lat Long: 50.53° N 5.03° W

Issued: 6 pm 11 Jun 2026 (local time)

Forecast update in  hr  min

Today's Constantine Bay sea temperature is
14.3° C

Slightly warmer than usual

Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Constantine Bay surf forecast from 11 Jun 2026:

  • Best quality surf: Sunday 14 Jun, 7AM (local time) - 3.5ft (1.1m), 10s period, W swell with cross-offshore winds.
  • Most powerful swell: Saturday 13 Jun, 1AM (local time) - 7ft (2.1m), 12s period, W swell with 1,227 kJ wave energy.
  • Next surfable swell (1★+): Sunday 14 Jun, 7AM (local time) - 3.5ft (1.1m), 10s period with W swell.

Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 14) at 7AM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 0.1m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 16 days are 2.1m 12s and forecast to arrive on Saturday (Jun 13) at 1AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Monday (Jun 15) at 7PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 14th Jun)3.5ft (1.1m) 10s
Best Surf 7AM (Sun 14th Jun)3.5ft (1.1m) 10s
Most Powerful 1AM (Sat 13th Jun)7ft (2.1m) 12s

Table - best surf conditions forecast for Constantine Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 15°C on Fri morning, min 12°C on Fri night). Winds decreasing (strong winds from the WSW on Thu afternoon, light winds from the NW by Sat night).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 19°C on Wed morning, min 14°C on Sun afternoon). Wind will be generally light.

Thu
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
1
1
1
1
0
1
0
0
0
0
0
0
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.4
W
8
2.1
W
8
1.8
W
9
1.9
W
10
2.1
W
12
1.7
WNW
12
1.5
W
12
1.3
W
11
1
W
10
0.9
W
10
0.6
W
9
0.5
W
9
0.6
W
10
0.7
W
10
0.5
W
12
1
W
11
1.1
W
10
1.2
W
11
1.2
W
10
1.2
W
10
1.3
W
10
Wave Graph
Metric surfscale
Energy kJ
741
587
516
646
1227
819
607
403
202
158
61
41
68
89
69
237
262
317
302
279
320
Wind (km/h)
40
WSW
30
WSW
30
WSW
30
WSW
25
W
15
WNW
10
WNW
10
NNW
20
NE
20
NNE
10
NE
20
SE
20
SSE
25
SSE
15
SSW
15
WSW
15
S
20
SW
25
SW
15
S
15
WSW
Wind State
on
on
on
on
on
on
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
High Tide
3:06AM5.79m
3:38PM5.87m
4:04AM6.10m
4:33PM6.24m
4:59AM6.39m
5:25PM6.56m
5:51AM6.60m
6:15PM6.79m
6:42AM6.69m
7:05PM6.90m
7:32AM6.64m
7:55PM6.87m
8:22AM6.47m
Low Tide
8:57PM1.34m
9:29AM1.05m
9:56PM1.00m
10:25AM0.77m
10:52PM0.65m
11:19AM0.52m
11:46PM0.36m
12:10PM0.34m
00:39AM0.18m
1:01PM0.27m
1:30AM0.13m
1:51PM0.31m
2:22AM0.22m
cloud
cloud
cloud
part cloud
clear
clear
clear
clear
clear
cloud
part cloud
part cloud
cloud
cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:07
5:07
5:07
5:07
5:07
5:07
5:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:30
9:30
9:31
9:32
9:32
9:34
9:34
9:34
 mm
Temp °C
14
14
15
14
13
12
13
14
14
14
14
17
16
15
16
17
17
19
19
17
15
Feels °C
7
9
10
9
8
9
11
12
9
10
10
13
13
10
14
15
15
17
16
16
14
Swell 1
Height (m)
Direction
Period (s)
2.1
W
12
1.7
WNW
12
1.5
W
12
1.3
W
11
1
W
10
0.9
W
10
0.6
W
9
0.5
W
9
0.6
W
10
0.7
W
10
0.6
W
9
1
W
11
1.1
W
10
1.2
W
11
1.2
W
10
1.2
W
10
1.3
W
10
Energy kJ
1227
819
607
403
202
158
61
41
68
89
59
237
262
317
302
279
320
Swell 2
Height (m)
Direction
Period (s)
0.1
W
18
0.1
SW
16
0.1
SW
15
0.1
SW
14
0.2
N
5
0.2
N
5
0.1
SW
13
0.5
W
12
0.1
SW
12
0.1
SW
12
Energy kJ
6
9
9
8
2
2
7
69
6
5
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
13
0.2
W
11
0.1
SW
13
0.2
WSW
4
Energy kJ
7
10
7
1
Wind waves
Height (m)
Direction
Period (s)
2.4
W
8
2.1
W
8
1.8
W
9
1.9
W
10
0.1
NE
5
0.4
NNE
3
0.3
N
4
0.3
SE
2
0.4
SSE
3
0.6
S
3
Energy kJ
741
587
516
646
1
3
2
1
4
8
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
4
2
2
1
1
2
1
1
1
1
1
1
2
1
1
1
1
Distance (km)
227
274
244
222
223
1
1
46
44
54
0
43
23
1
1
1
8
1
1
1
1
Best forecast wave conditions in North Cornwall
Rating
(10 max)
3
2
3
1
1
1
1
1
1
1
1
2
2
2
2
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
1
3
2
3
2
2
1
1
1
1
1
1
2
2
2
2
2
Header Global
Rating
(10 max)
6
6
9
5
5
5
4
7
5
9
4
5
5
5
5
5
5
4
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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