Constantine Bay surfForecast / Cornwall (North) / UK

information circle12 Day Weather and Surf, issued 11 am Tuesday 03 Feb 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
9.7° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Feb 05) at 9PM. The primary swell is predicted to be 3.5m and 18s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 12 days are 5.0m 16s and forecast to arrive on Tuesday (Feb 10) at 12AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 5s period and expected on Wednesday (Feb 04) at 6PM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Thu 5th Feb)11ft (3.5m) 18s
Best Surf 9PM (Thu 5th Feb)11ft (3.5m) 18s
Most Powerful12AM (Tue 10th Feb)16ft (5.0m) 16s

Table - best surf conditions forecast for Constantine Bay over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 22mm), heaviest during Thu afternoon. Very mild (max 11°C on Tue morning, min 8°C on Tue night). Winds decreasing (near gales from the SE on Wed afternoon, light winds from the ESE by Thu night).

Days 3-6 Weather Summary Moderate rain (total 16mm), heaviest on Sun night. Very mild (max 11°C on Sat morning, min 9°C on Fri morning). Winds decreasing (strong winds from the SSW on Fri night, light winds from the SSW by Sun morning).

Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
1
5
4
1
1
0
4
7
0
2
3
0
0
0
0
2
1
0
0
0
6
Swell
Height Map
Wave Height (m) & direction (?)
1.5
W
3
W
3.5
W
2.5
W
2
W
1.1
W
2.5
WSW
3.5
W
3.5
W
3
W
2.5
W
3
WSW
3
WSW
3
WSW
3
W
2.5
W
2.4
W
2.1
WSW
2
WSW
2.5
W
5
W
Period(s) (?)161615141312141917161514131313121111101016
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1187470948222304131833927919515639745062725375235553296273918821405954732134711610
Wind
(km/h)
35
ESE
25
S
25
SSE
35
SE
45
SE
40
SE
25
SSE
30
SE
30
SSW
25
SSW
35
SSE
25
SSW
35
SSW
35
SSW
25
WSW
15
SSW
15
SSW
40
SSE
45
W
45
W
20
SSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
on
crosscross-
off
cross-
on
crosscrosscross-
on
cross-
on
cross-
on
cross-
off
ononcross-
on
High Tide
/ height (m)
6:27PM
6.68
6:46AM
7.02
7:06PM
6.64
7:23AM
6.88
7:42PM
6.46
8:00AM
6.59
8:18PM
6.16
8:35AM
6.18
8:53PM
5.79
9:12AM
5.70
9:31PM
5.36
9:52AM
5.20
10:15PM
4.93
Low Tide
/ height (m)
12:30PM
0.05
12:43AM
0.14
1:08PM
0.09
1:20AM
0.23
1:43PM
0.28
1:55AM
0.45
2:17PM
0.59
2:29AM
0.78
2:50PM
0.98
3:03AM
1.19
3:25PM
1.41
3:41AM
1.62
4:04PM
1.86
Tuesday
03
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Sunrise7:52--7:50--7:48--7:48--7:46--7:45--7:43--
Sunset-5:15--5:15--5:17--5:20--5:22--5:23--5:24-
part cloud
part cloud
clear
cloud
light rain
mod rain
cloud
mod rain
mod rain
part cloud
part cloud
rain showers
rain showers
thunderstorm
rain showers
clear
cloud
rain showers
rain showers
rain showers
mod rain
Rain (mm)
----17-68--1132--9116
Temp. °C111199910101010101010111010101110101011
Feels °C (?)5641-15548431424671114
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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