Constantine Bay surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 12 am Wednesday 06 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
12.0° C
(Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 08) at 10AM. The primary swell is predicted to be 0.3m and 15s period with a secondary swell of 0.2m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 16 days are 3.0m 8s and forecast to arrive on Monday (May 11) at 1AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Friday (May 08) at 4PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Fri 8th May)1ft (0.3m) 15s
Best Surf 4AM (Sun 10th May)5ft (1.6m) 7s
Most Powerful 1AM (Mon 11th May)10ft (3.0m) 8s

Table - best surf conditions forecast for Constantine Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Thu morning. Very mild (max 13°C on Thu morning, min 10°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 22mm), heaviest during Mon afternoon. Very mild (max 15°C on Sat afternoon, min 7°C on Mon afternoon). Winds decreasing (strong winds from the NNE on Sun night, calm by Mon afternoon).

Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
0
1
1
1
1
0
0
0
0
2
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.5
N
4
0.2
WNW
7
0.2
W
6
0.2
W
6
0.2
W
6
0.1
W
16
0.3
WNW
15
0.3
WNW
14
0.4
WNW
13
0.4
WNW
12
0.9
NNW
6
1.6
N
7
1.7
N
7
2.2
N
7
3
N
8
1.7
NNW
6
2.2
NNW
7
1.9
NNW
6
1.7
NNW
6
0.9
N
7
1.5
WNW
6
Wave Graph
Metric surfscale
Energy kJ
9
5
3
2
2
5
42
38
57
48
64
285
255
469
1029
253
448
279
213
70
150
Wind (km/h)
15
N
5
NNW
10
S
10
ESE
15
S
5
S
15
NE
10
N
15
ENE
15
ENE
15
E
20
NE
35
NE
40
NNE
35
N
20
WNW
5
NE
50
NE
35
N
30
NNW
20
NW
cross-off
glassy
cross
cross-off
cross
glassy
cross-off
cross
cross-off
off
off
cross-off
cross-off
cross-off
cross
cross-on
glassy
cross-off
cross
cross-on
cross-on
High Tide
8:39AM5.57m
8:57PM5.60m
9:18AM5.25m
9:39PM5.29m
10:03AM4.94m
10:29PM5.02m
11:00AM4.69m
11:32PM4.85m
12:11PM4.61m
00:45AM4.88m
1:27PM4.75m
1:55AM5.12m
2:32PM5.11m
2:55AM5.51m
Low Tide
2:47PM1.39m
3:13AM1.50m
3:27PM1.68m
3:58AM1.80m
4:15PM1.96m
4:55AM2.05m
5:18PM2.16m
6:07AM2.13m
6:33PM2.19m
7:21AM2.00m
7:46PM2.01m
8:26AM1.69m
8:48PM1.66m
cloud
cloud
cloud
rain showers
rain showers
part cloud
clear
clear
rain showers
light rain
rain showers
part cloud
cloud
light rain
rain showers
light rain
heavy rain
rain showers
rain showers
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:47
5:45
5:43
5:41
5:39
5:39
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:46
8:47
8:50
8:51
8:52
8:53
8:55
1
2
2
3
1
3
1
1
11
14
1
3
Temp °C
11
11
11
13
13
11
13
13
13
14
15
13
11
11
10
9
8
9
9
10
11
8
9
9
9
9
10
10
11
11
11
12
9
4
3
2
4
3
1
0
3
4
Swell 1
Height (m)
Direction
Period (s)
0.2
W
8
0.3
N
4
0.2
W
6
0.2
W
6
0.2
W
6
0.2
W
5
0.3
WNW
15
0.3
WNW
14
0.4
WNW
13
0.4
WNW
12
0.9
NNW
6
0.2
W
11
0.2
W
11
0.2
W
10
0.1
W
10
0.1
SW
9
0.1
SW
10
0.1
SW
9
0.1
SW
18
0.9
N
7
0.4
N
7
Energy kJ
5
3
3
2
2
2
42
38
57
48
64
9
9
8
2
3
4
3
13
70
14
Swell 2
Height (m)
Direction
Period (s)
0.1
W
12
0.2
WNW
7
0.2
N
4
0.1
W
9
0.1
W
9
0.1
W
16
0.2
W
5
0.2
W
5
0.4
N
4
0.2
W
9
0.4
WNW
12
0.1
W
8
0.1
S
5
0.1
SW
9
0.1
W
10
0.1
W
9
0.1
SW
19
0.1
SW
8
0.2
WSW
18
0.1
SW
18
Energy kJ
3
5
2
1
2
5
2
2
5
6
46
1
1
3
2
2
15
3
30
12
Swell 3
Height (m)
Direction
Period (s)
0.1
W
9
0.1
W
8
0.1
W
8
0.1
W
8
0.1
W
8
0.2
W
8
0.1
W
13
0.1
SW
11
0.1
W
9
0.1
W
13
0.1
W
8
0.1
W
13
Energy kJ
2
1
1
1
1
5
3
5
2
3
1
3
Wind waves
Height (m)
Direction
Period (s)
0.5
N
4
0.4
NNE
3
0.5
N
4
1.6
N
7
1.7
N
7
2.2
N
7
3
N
8
1.7
NNW
6
2.2
NNW
7
1.9
NNW
6
1.7
NNW
6
0.9
WNW
6
1.5
WNW
6
Energy kJ
9
3
9
285
255
469
1029
253
448
279
213
43
150
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
2
2
1
3
1
Distance (km)
389
246
253
399
505
246
0
54
0
0
0
80
216
241
237
265
0
213
245
554
125
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
1
1
1
1
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
2
2
1
1
1
1
1
1
1
1
3
3
1
4
2
3
1
3
3
Header Global
Rating
(10 max)
6
7
5
5
6
7
7
6
5
5
5
6
5
5
5
7
9
9
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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