Surf Forecasts:
Constantine Bay surf forecast from 20 Oct 2026:
- Best quality surf: Friday 23 Oct, 7AM (local time) - 21ft (6.5m), 15s period, W swell with cross-onshore winds.
- Most powerful swell: Wednesday 28 Oct, 12AM (local time) - 21ft (6.5m), 16s period, W swell with 20,463 kJ wave energy.
- Next surfable swell (1★+): Friday 23 Oct, 7AM (local time) - 21ft (6.5m), 15s period with W swell.
Best Forecast Surf Conditions for Constantine Bay this week:
The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 23) at 7AM. The primary swell is predicted to be 6.5m and 15s period. The wind is predicted to be cross-onshore as the swell arrives.
The most powerful waves expected at Constantine Bay in the next 16 days are 6.5m 16s and forecast to arrive on Wednesday (Oct 28) at 12AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 4s period and expected on Friday (Oct 23) at 1AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Fri 23rd Oct) | 21ft (6.5m) 15s |
| Best Surf | 7AM (Fri 23rd Oct) | 21ft (6.5m) 15s |
| Most Powerful | 12AM (Wed 28th Oct) | 21ft (6.5m) 16s |
Table - best surf conditions forecast for Constantine Bay over the next 16 days.
Short Range ForecastHeavy rain (total 42mm), heaviest during Thu night. Very mild (max 14°C on Tue afternoon, min 10°C on Thu night). Winds increasing (light winds from the WSW on Thu morning, severe gales from the WNW by Thu night). | Days 5-7 Weather SummaryHeavy rain (total 26mm), heaviest during Sat afternoon. Very mild (max 16°C on Sat night, min 11°C on Fri afternoon). Winds decreasing (gales from the WNW on Fri afternoon, light winds from the WSW by Sun night). | |||||||||||||||||||
Tue 20 | Wednesday 21 | Thursday 22 | Friday 23 | Saturday 24 | Sunday 25 | Monday 26 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | W 12 | W 8 | WNW 11 | WNW 12 | W 10 | W 11 | W 11 | SW 10 | WNW 13 | WNW 12 | WNW 12 | W 11 | WSW 8 | W 11 | WNW 12 | WNW 12 | W 12 | W 12 | WSW 9 | WSW 11 |
Wave Graph  | ||||||||||||||||||||
 kJ | 304 | 600 | 7280 | 4699 | 2362 | 1639 | 1151 | 1092 | 15801 | 7800 | 4952 | 1412 | 1194 | 6151 | 7999 | 6004 | 2440 | 1122 | 1316 | 2813 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-on | on | on | cross-on | cross | cross-off | cross-on | cross-on | cross-on | on | cross | on | cross-on | on | cross-on | cross | cross-on | cross-on |
High Tide | 2:12AM4.49m | 2:39PM4.87m | 3:11AM4.92m | 3:30PM5.33m | 3:56AM5.42m | 4:12PM5.82m | 4:34AM5.93m | 4:50PM6.29m | 5:11AM6.38m | 5:28PM6.67m | 5:48AM6.74m | 6:06PM6.92m | ||||||||
Low Tide | 8:04PM2.29m | 8:29AM2.23m | 9:06PM1.89m | 9:25AM1.80m | 9:52PM1.42m | 10:08AM1.33m | 10:31PM0.94m | 10:47AM0.86m | 11:08PM0.52m | 11:24AM0.46m | 11:45PM0.20m | 12:02PM0.16m | 00:22AM0.03m | |||||||
 |  |  | |  |  |  | | | |  |  |  | |  | | | | | | |
 | — | — | 7:50 | — | — | 7:52 | — | — | 7:54 | — | — | 7:56 | — | — | 6:58 | — | — | 7:58 | — | — |
 | 6:19 | — | — | 6:16 | — | — | 6:15 | — | — | 6:13 | — | — | 6:10 | — | — | 5:08 | — | — | 6:07 | — |
mm | — | 7 | 2 | 2 | 8 | — | 6 | 15 | 2 | 2 | 1 | 1 | 14 | 7 | — | — | 1 | — | — | 6 |
Temp °C | 14 | 12 | 12 | 13 | 13 | 14 | 13 | 14 | 11 | 12 | 13 | 13 | 15 | 16 | 13 | 14 | 13 | 16 | 16 | 17 |
Feels °C | 9 | 4 | -1 | 2 | 2 | 10 | 7 | 4 | -4 | -1 | 5 | 7 | 5 | 7 | 2 | 5 | 7 | 9 | 10 | 9 |
Swell 1 Height (m) Direction Period (s) | W 12 | — | — | — | N 6 | W 11 | W 11 | SW 10 | — | — | — | N 7 | N 7 | — | — | — | W 12 | W 12 | N 7 | W 19 |
| kJ | 304 | — | — | — | 29 | 1639 | 1151 | 1092 | — | — | — | 77 | 14 | — | — | — | 2440 | 1122 | 8 | 29 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | N 7 | — | WNW 11 | — | — | — | — | — | — | — | — | N 7 | N 7 | W 21 | — |
| kJ | — | — | — | — | — | 8 | — | 325 | — | — | — | — | — | — | — | — | 100 | 26 | 9 | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | SW 4 | W 8 | WNW 11 | WNW 12 | W 10 | — | — | SSE 4 | WNW 13 | WNW 12 | WNW 12 | W 11 | WSW 8 | W 11 | WNW 12 | WNW 12 | — | — | WSW 9 | WSW 11 |
| kJ | 6 | 600 | 7280 | 4699 | 2362 | — | — | 46 | 15801 | 7800 | 4952 | 1412 | 1194 | 6151 | 7999 | 6004 | — | — | 1316 | 2813 |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1 | 25 | 528 | 518 | 227 | 1 | 185 | 552 | 528 | 554 | 254 | 46 | 512 | 772 | 244 | 222 | 1 | 521 | 572 | 628 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Constantine Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Constantine Bay Surf forecast
The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.
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