Constantine Bay surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 12 pm Monday 01 Jun 2026 BST
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
15.6° C
(Which is 3.0°C warmer than normal for this time of year)

Constantine Bay surf forecast from 1 Jun 2026:

  • Best quality surf: Sunday 7 Jun, 7AM (local time) - 4ft (1.2m), 11s period, W swell with glassy winds.
  • Most powerful swell: Thursday 4 Jun, 7PM (local time) - 15ft (4.5m), 12s period, W swell with 5,623 kJ wave energy.
  • Next surfable swell (1★+): Sunday 7 Jun, 7AM (local time) - 4ft (1.2m), 11s period with W swell.

Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 07) at 7AM. The primary swell is predicted to be 1.2m and 11s period with a secondary swell of 0.6m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 16 days are 4.5m 12s and forecast to arrive on Thursday (Jun 04) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Saturday (Jun 06) at 7PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 7th Jun)4ft (1.2m) 11s
Best Surf 7AM (Sun 7th Jun)4ft (1.2m) 11s
Most Powerful 7PM (Thu 4th Jun)15ft (4.5m) 12s

Table - best surf conditions forecast for Constantine Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 26mm), heaviest during Mon afternoon. Very mild (max 16°C on Mon morning, min 13°C on Tue night). Winds increasing (moderate winds from the SW on Mon night, strong winds from the W by Wed night).

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Thu morning. Very mild (max 15°C on Sat afternoon, min 12°C on Thu night). Winds decreasing (strong winds from the W on Thu morning, calm by Sat night).

Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
W
11
1.6
WSW
11
1.7
W
10
2.5
W
8
2.3
W
9
2.3
W
9
2.4
WSW
8
3
W
9
3.5
W
10
4
W
12
4
W
12
3.5
W
12
2.5
W
12
2.2
W
11
1.7
W
12
1.5
W
11
1.4
W
11
1.2
W
11
1.4
W
11
1.4
W
11
1.4
W
10
Wave Graph
Metric surfscale
Energy kJ
606
599
561
829
823
878
690
1437
2811
3879
5245
4068
2084
1244
778
546
457
338
457
432
432
Wind (km/h)
25
SSW
30
SSW
25
WSW
30
W
30
W
25
WSW
45
WSW
40
WSW
40
WSW
45
W
45
W
35
WNW
20
WSW
20
WSW
15
S
30
SW
25
SW
10
WNW
5
S
20
WSW
30
SSW
cross
cross-on
cross-on
on
on
on
cross-on
cross-on
cross-on
on
on
on
on
cross-on
cross
cross-on
cross-on
cross-on
cross
cross-on
cross-on
High Tide
6:53PM6.05m
7:12AM5.86m
7:29PM6.00m
7:48AM5.76m
8:06PM5.90m
8:26AM5.60m
8:45PM5.76m
9:05AM5.43m
9:25PM5.60m
9:47AM5.25m
10:10PM5.45m
10:35AM5.11m
11:00PM5.34m
Low Tide
12:48PM1.00m
1:10AM0.97m
1:23PM1.05m
1:46AM1.05m
1:59PM1.14m
2:24AM1.18m
2:37PM1.28m
3:04AM1.34m
3:16PM1.44m
3:46AM1.50m
4:00PM1.60m
4:34AM1.63m
4:49PM1.73m
light rain
mod rain
rain showers
thunderstorm
clear
part cloud
rain showers
rain showers
thunderstorm
rain showers
rain showers
rain showers
rain showers
part cloud
part cloud
rain showers
rain showers
rain showers
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:13
5:13
5:11
5:11
5:11
5:09
5:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:22
9:22
9:23
9:24
9:25
9:27
9:28
1
8
6
3
2
1
5
1
2
1
1
1
1
1
Temp °C
16
15
15
14
14
14
16
15
14
13
13
13
13
14
13
13
15
14
14
15
15
13
11
12
8
9
8
9
8
6
4
4
5
8
9
10
7
11
12
12
12
11
Swell 1
Height (m)
Direction
Period (s)
1.6
W
11
0.2
WSW
14
0.1
SW
13
0.1
W
18
0.3
W
16
1
W
13
0.9
W
13
2.5
W
12
2.2
W
11
1.7
W
12
1.5
W
11
1.4
W
11
1.2
W
11
1.4
W
11
1.4
W
11
1.4
W
10
Energy kJ
606
20
7
6
45
335
272
2084
1244
778
546
457
338
457
432
432
Swell 2
Height (m)
Direction
Period (s)
0.2
WSW
14
0.1
SW
13
0.1
W
13
0.8
SW
8
0.5
SW
7
0.2
SSW
7
Energy kJ
20
7
3
93
27
5
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
1.6
WSW
11
1.7
W
10
2.5
W
8
2.3
W
9
2.3
W
9
2.4
WSW
8
3
W
9
3.5
W
10
4
W
12
4
W
12
3.5
W
12
Energy kJ
599
561
829
823
878
690
1437
2811
3879
5245
4068
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
2
1
3
1
2
1
4
3
3
3
1
3
2
2
2
2
2
Distance (km)
11
207
1
254
252
46
505
545
560
275
336
252
25
1
8
48
13
1
1
1
227
Best forecast wave conditions in North Cornwall
Rating
(10 max)
2
2
3
4
3
3
2
2
3
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
2
2
2
2
1
3
3
3
1
1
3
4
3
4
2
2
3
2
3
Header Global
Rating
(10 max)
4
5
4
4
5
4
5
5
5
5
5
4
9
8
8
8
9
8
9
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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