Constantine Bay surfForecast / Cornwall (North) / UK

information circle12 Day Weather and Surf, issued 11 pm Tuesday 25 Nov 2025 GMT
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
13.2° C
(Which is 1.2°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Nov 30) at 12PM. The primary swell is predicted to be 1.6m and 11s period with a secondary swell of 0.5m and 5s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 12 days are 4.5m 13s and forecast to arrive on Saturday (Nov 29) at 3AM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+)12PM (Sun 30th Nov)5ft (1.6m) 11s
Best Surf12PM (Sun 30th Nov)5ft (1.6m) 11s
Most Powerful 3AM (Sat 29th Nov)15ft (4.5m) 13s

Table - best surf conditions forecast for Constantine Bay over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 6mm), mostly falling on Wed afternoon. Very mild (max 14°C on Thu afternoon, min 8°C on Tue night). Winds increasing (light winds from the WSW on Tue night, strong winds from the WSW by Fri morning).

Days 3-6 Weather Summary Moderate rain (total 11mm), heaviest on Fri night. Very mild (max 13°C on Mon afternoon, min 9°C on Sat afternoon). Winds decreasing (near gales from the SSW on Fri night, calm by Sun morning).

Wednesday
26
Thursday
27
Friday
28
Saturday
29
Sunday
30
Monday
01
Tue
02
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
2
2
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.3
W
1
W
1.4
WSW
1.9
W
1.9
WSW
2.3
WSW
2.3
W
3.5
W
4
W
3
W
3.5
W
2.5
W
2.1
W
1.7
W
1.5
W
1.2
W
2.1
W
2.5
SSW
3
W
2.5
W
2.5
W
Period(s) (?)11116998916141312121111111099101111
Wave
Graph
(?)Metric surfscale
Energy kJ (?)4012201455865866889176704601735553248173811146634962966531033185016461733
Wind
(km/h)
10
WNW
20
S
30
SSW
25
SW
35
SSW
35
SW
35
W
35
WSW
30
W
55
SSW
35
WNW
30
NW
20
NNW
10
N
10
SSW
30
S
50
SSW
50
SSW
35
SW
25
SW
20
WSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
crosscross-
on
cross-
on
cross-
on
cross-
on
oncross-
on
oncross-
on
oncross-
on
cross-
on
crosscross-
on
crosscrosscrosscross-
on
cross-
on
cross-
on
High Tide
/ height (m)
8:33AM
5.47
8:58PM
5.11
9:24AM
5.29
9:55PM
4.95
10:24AM
5.18
11:02PM
4.91
11:33AM
5.21
12:14AM
5.06
12:42PM
5.41
1:21AM
5.38
1:46PM
5.75
2:20AM
5.80
2:44PM
6.13
Low Tide
/ height (m)
2:21AM
1.56
2:54PM
1.65
3:10AM
1.77
3:50PM
1.79
4:11AM
1.91
4:57PM
1.82
5:21AM
1.92
6:07PM
1.69
6:33AM
1.76
7:13PM
1.41
7:38AM
1.44
8:12PM
1.06
8:37AM
1.03
Wednesday
26
Thursday
27
Friday
28
Saturday
29
Sunday
30
Monday
01
Tue
02
Sunrise-7:50--7:52--7:54--7:54--7:56--7:58--7:58-
Sunset--4:22--4:22--4:21--4:20--4:19--4:19--4:17
part cloud
light rain
light rain
cloud
cloud
light rain
part cloud
rain showers
part cloud
rain showers
rain showers
rain showers
rain showers
clear
part cloud
light rain
light rain
cloud
rain showers
light rain
rain showers
Rain (mm)
-13--1-1-5121--11-1133
Temp. °C109121313141212111210101099101213131010
Feels °C (?)637878654423456034343
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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