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Surf Forecasts:

Constantine Bay surfForecast / Cornwall (North) / UK

information circle12 Day Weather and Surf, issued 11 pm Wednesday 14 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
9.8° C
 (Which is normal for this time of year)

Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jan 15) at 6AM. The primary swell is predicted to be 2.2m and 10s period with a secondary swell of 0.6m and 22s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 12 days are 4.0m 15s and forecast to arrive on Friday (Jan 16) at 6PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jan 17) at 9PM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Thu 15th Jan)7ft (2.2m) 10s
Best Surf12PM (Thu 15th Jan)7ft (2.1m) 19s
Most Powerful 6PM (Fri 16th Jan)13ft (4.0m) 15s

Table - best surf conditions forecast for Constantine Bay over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Moderate rain (total 13mm), heaviest on Thu afternoon. Very mild (max 10°C on Wed night, min 7°C on Thu night). Mainly fresh winds.

Days 3-6 Weather Summary Light rain (total 2mm), mostly falling on Mon morning. Very mild (max 10°C on Tue morning, min 8°C on Sat night). Winds increasing (calm on Sun morning, fresh winds from the SSE by Mon night).

Thursday
15
Friday
16
Saturday
17
Sunday
18
Monday
19
Tuesday
20
Wed
21
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
4
4
0
2
3
5
4
3
2
2
1
0
0
0
2
2
2
3
4
3
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.9
WSW
1.3
WNW
3.5
W
3
W
2.5
W
3.5
W
3.5
W
3
W
2.5
W
1.8
W
1.4
W
1.2
W
1
W
1
W
0.8
WNW
1.6
WNW
1.9
W
2.3
W
2.1
W
1.8
W
1.6
W
Period(s) (?)122018161615151413121111101018161514141313
Wave
Graph
(?)Metric surfscale
Energy kJ (?)9851205636547013555562757573294210690245931919818836813311632218717101104862
Wind
(km/h)
25
WSW
10
ESE
20
NNW
25
SW
25
S
25
S
20
SSE
20
SSE
15
SSE
15
SE
15
ESE
5
N
10
WSW
20
WSW
15
SW
35
SSE
35
SE
30
SE
20
ESE
10
ENE
0
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		offcross-
on		cross-
on		crosscrosscross-
off		cross-
off		cross-
off		cross-
off		cross-
off		crossononcross-
on		cross-
off		cross-
off		cross-
off		cross-
off		offglass
High Tide
/ height (m)
2:45AM
4.87
3:12PM
4.94
3:38AM
5.17
4:01PM
5.23
4:22AM
5.51
4:42PM
5.54
5:01AM
5.85
5:20PM
5.82
5:38AM
6.16
5:55PM
6.05
6:12AM
6.40
6:30PM
6.21
6:47AM
6.55
Low Tide
/ height (m)
9:08AM
1.98
9:32PM
1.85
9:59AM
1.68
10:18PM
1.54
10:43AM
1.35
10:58PM
1.22
11:21AM
1.05
11:35PM
0.94
11:58AM
0.80
12:09AM
0.72
12:32PM
0.61
12:43AM
0.58
1:06PM
0.51
Thursday
15
Friday
16
Saturday
17
Sunday
18
Monday
19
Tuesday
20
Wed
21
Sunrise-8:15--8:14--8:12--8:11--8:11--8:10--8:08-
Sunset--4:43--4:45--4:45--4:47--4:50--4:51--4:52
light rain
light rain
light rain
rain showers
part cloud
thunderstorm
rain showers
part cloud
thunderstorm
part cloud
part cloud
cloud
cloud
rain showers
clear
rain showers
part cloud
part cloud
part cloud
cloud
cloud
Rain (mm)
2143-11-1----1-1-----
Temp. °C1098899810108998999109988
Feels °C (?)573323366487644232656
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Latest Updates

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Huntington, Dribbleton, Virginia, Holland and the Superbank! We recently had a look at the world’s most consistent waves. This was based on the combination of swells and wind directed at 7,000 surf spots, as compiled from our data since 2006. Those stats, represented in easy-to-read graphics, are located under each wave’s spot guides, with historical swell and wind breakdowns available by month, season, and year. There is also an offshore filter, which shows how often the swells come with clean

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Constantine Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Constantine Bay at:
surf-forecast.com

Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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