Constantine Bay surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 6 am Monday 01 Jun 2026 BST
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
15.6° C
(Which is 3.0°C warmer than normal for this time of year)

Constantine Bay surf forecast from 1 Jun 2026:

  • Most powerful swell: Thursday 4 Jun, 1PM (local time) - 15ft (4.5m), 12s period, W swell with 5,755 kJ wave energy.

Best Forecast Surf Conditions for Constantine Bay this week:

The most powerful waves expected at Constantine Bay in the next 16 days are 4.5m 12s and forecast to arrive on Thursday (Jun 04) at 1PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 1PM (Thu 4th Jun)15ft (4.5m) 12s

Table - best surf conditions forecast for Constantine Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 27mm), heaviest during Mon afternoon. Very mild (max 16°C on Mon morning, min 13°C on Mon night). Winds increasing (moderate winds from the WSW on Mon night, strong winds from the WSW by Wed night).

Days 4-6 Weather Summary

Moderate rain (total 11mm), heaviest on Thu morning. Very mild (max 14°C on Fri afternoon, min 12°C on Thu night). Winds decreasing (strong winds from the W on Thu morning, light winds from the SW by Sat night).

Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
W
11
1.1
W
11
1.7
W
10
2.1
W
9
2.4
W
9
2.3
W
9
2.5
WSW
8
3.5
W
9
4
W
11
4
W
12
4.5
W
12
4
W
12
3
W
12
2.2
W
11
1.3
W
12
2.4
WSW
10
3
W
11
3
W
12
2.2
W
11
1.9
W
11
1.6
W
11
Wave Graph
Metric surfscale
Energy kJ
606
267
552
660
916
878
807
1769
3601
4829
5512
4433
2221
1236
456
1111
1995
2440
1193
872
618
Wind (km/h)
25
SSW
25
SW
25
WSW
35
W
30
W
25
WSW
35
SW
45
WSW
45
WSW
50
W
45
W
35
WNW
20
W
20
WSW
40
S
35
W
25
WSW
15
WSW
10
SW
15
WSW
15
S
cross
cross-on
cross-on
on
on
on
cross-on
on
on
on
on
cross-on
on
on
cross
on
on
on
cross-on
on
cross
High Tide
6:53PM6.05m
7:12AM5.86m
7:29PM6.00m
7:48AM5.76m
8:06PM5.90m
8:26AM5.60m
8:45PM5.76m
9:05AM5.43m
9:25PM5.60m
9:47AM5.25m
10:10PM5.45m
10:35AM5.11m
11:00PM5.34m
Low Tide
12:48PM1.00m
1:10AM0.97m
1:23PM1.05m
1:46AM1.05m
1:59PM1.14m
2:24AM1.18m
2:37PM1.28m
3:04AM1.34m
3:16PM1.44m
3:46AM1.50m
4:00PM1.60m
4:34AM1.63m
4:49PM1.73m
light rain
mod rain
rain showers
thunderstorm
clear
rain showers
rain showers
rain showers
rain showers
light rain
rain showers
rain showers
rain showers
part cloud
light rain
rain showers
part cloud
part cloud
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:13
5:13
5:11
5:11
5:11
5:09
5:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:22
9:22
9:23
9:24
9:25
9:27
9:28
1
10
4
2
1
2
2
5
3
2
2
1
2
1
Temp °C
16
15
15
14
14
14
15
15
14
13
13
13
13
14
14
14
14
13
14
15
14
13
12
12
8
9
9
9
7
6
4
4
4
8
9
6
8
9
9
11
12
12
Swell 1
Height (m)
Direction
Period (s)
1.6
W
11
1.1
W
11
0.1
SW
13
0.1
SW
13
0.1
W
18
0.3
W
16
0.9
W
13
3
W
12
2.2
W
11
1.3
W
12
0.1
W
13
3
W
11
3
W
12
2.2
W
11
1.9
W
11
1.6
W
11
Energy kJ
606
267
7
7
6
45
289
2221
1236
456
4
1995
2440
1193
872
618
Swell 2
Height (m)
Direction
Period (s)
0.2
WSW
14
0.2
WSW
14
0.1
W
18
0.5
N
6
0.2
N
6
Energy kJ
20
20
6
15
2
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
1.3
WSW
7
1.7
W
10
2.1
W
9
2.4
W
9
2.3
W
9
2.5
WSW
8
3.5
W
9
4
W
11
4
W
12
4.5
W
12
4
W
12
1.5
SW
7
2.4
WSW
10
Energy kJ
144
552
660
916
878
807
1769
3601
4829
5512
4433
218
1111
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
1
2
3
1
3
1
1
2
2
3
2
2
2
4
3
2
2
Distance (km)
11
13
13
254
677
13
505
557
485
607
760
254
217
13
222
625
46
1
1
1
1
Best forecast wave conditions in North Cornwall
Rating
(10 max)
2
2
2
3
4
4
3
2
3
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
2
2
1
3
3
2
3
2
1
1
3
4
4
3
2
4
4
3
3
Header Global
Rating
(10 max)
4
4
5
5
4
5
5
5
5
4
9
5
5
9
8
9
7
9
8
9
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Quick surf report for Constantine Bay:

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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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