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Constantine Bay Surf Forecast
/ Cornwall (North) (59 surf breaks) /
Constantine Bay surfForecast / Cornwall (North) / UK
12 Day Weather and Surf, issued 6 am Friday 11 Jul 2025 BST
Best Forecast Surf Conditions for Constantine Bay this week:
The surf forecast for Constantine Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 11) at 4PM. The primary swell is predicted to be 0.6m and 9s period with a secondary swell of 0.1m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Constantine Bay in the next 12 days are 2.3m 9s and forecast to arrive on Tuesday (Jul 15) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jul 12) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Fri 11th Jul) | 2ft (0.6m) 9s |
| Best Surf | 4PM (Fri 11th Jul) | 2ft (0.6m) 9s |
| Most Powerful | 7PM (Tue 15th Jul) | 7.5ft (2.3m) 9s |
Table - best surf conditions forecast for Constantine Bay over the next 12 days.
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 9 | 9 | 9 | 8 | 8 | 9 | 8 | 9 | 9 | 8 | 7 | 8 | 9 | 9 | 9 | 8 | 8 | 8 | 10 | 10 | 9 | 9 | 9 | 8 | 8 | 8 | 8 | 8 | 8 | 9 | 10 | 11 | 10 | 9 | 9 | 9 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 59 | 62 | 82 | 78 | 72 | 81 | 76 | 109 | 128 | 236 | 297 | 597 | 821 | 897 | 718 | 418 | 257 | 234 | 267 | 231 | 217 | 182 | 141 | 177 | 160 | 125 | 130 | 306 | 739 | 603 | 1277 | 1518 | 654 | 459 | 589 | 796 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | cross- off | off | cross- off | cross- off | on | on | on | cross- on | cross- on | cross- on | cross | cross- on | cross- on | cross- on | cross- on | on | cross- on | cross- on | cross- on | cross | on | cross- on | cross | cross | cross- on | on | on | on | cross- on | cross | cross- on | cross- on |
High Tide / height (m) | 6:46PM 6.15 | 7:06AM 6.03 | 7:25PM 6.35 | 7:44AM 6.14 | 8:03PM 6.47 | 8:23AM 6.19 | 8:43PM 6.50 | 9:04AM 6.15 | 9:24PM 6.42 | 9:48AM 6.03 | 10:09PM 6.24 | 10:35AM 5.84 | 10:59PM 5.98 | 11:29AM 5.61 | 11:58PM 5.68 | 12:32PM 5.42 | 1:06AM 5.45 | 1:44PM 5.33 | 2:22AM 5.38 | 2:59PM 5.44 | 3:35AM 5.50 | 4:07PM 5.70 | ||||||||||||||
Low Tide / height (m) | 12:43PM 0.95 | 1:07AM 0.83 | 1:21PM 0.78 | 1:46AM 0.68 | 1:58PM 0.68 | 2:24AM 0.61 | 2:37PM 0.66 | 3:04AM 0.62 | 3:17PM 0.73 | 3:46AM 0.71 | 4:00PM 0.88 | 4:31AM 0.89 | 4:49PM 1.09 | 5:22AM 1.13 | 5:45PM 1.33 | 6:23AM 1.37 | 6:53PM 1.53 | 7:33AM 1.54 | 8:10PM 1.58 | 8:49AM 1.54 | 9:28PM 1.43 | 10:01AM 1.36 | 10:36PM 1.15 | |||||||||||||
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | |||||||||||||||||||||||||
| Sunrise | 5:20 | - | - | 5:20 | - | - | 5:22 | - | - | 5:22 | - | - | 5:24 | - | - | 5:24 | - | - | 5:26 | - | - | 5:28 | - | - | 5:28 | - | - | 5:30 | - | - | 5:31 | - | - | 5:31 | - | - |
| Sunset | - | 9:30 | - | - | 9:29 | - | - | 9:28 | - | - | 9:27 | - | - | 9:25 | - | - | 9:24 | - | - | 9:23 | - | - | 9:22 | - | - | 9:22 | - | - | 9:21 | - | - | 9:20 | - | - | 9:19 | - |
 | |  | | | |  |  | |  | |  | | | | | | | | | | | |  | | | |  |  | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | 1 | 7 | 6 | 2 | - | - | 2 | - | - |
| Temp. °C | 24 | 24 | 23 | 25 | 24 | 23 | 24 | 21 | 18 | 17 | 17 | 16 | 17 | 19 | 17 | 20 | 20 | 18 | 15 | 16 | 16 | 19 | 19 | 17 | 17 | 18 | 18 | 18 | 16 | 17 | 17 | 17 | 17 | 18 | 19 | 17 |
| Feels °C (?) | 25 | 23 | 22 | 21 | 21 | 22 | 20 | 18 | 17 | 13 | 12 | 11 | 12 | 14 | 13 | 14 | 15 | 14 | 10 | 13 | 14 | 15 | 15 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 13 | 13 | 15 | 13 |
Short Range Forecast: Mostly dry. Warm (max 25°C on Sat morning, min 16°C on Sun night). Wind will be generally light. | Days 3-6 Weather Summary Some drizzle, heaviest during Mon morning. Warm (max 20°C on Wed morning, min 15°C on Wed night). Mainly fresh winds. | Days 6-9 Weather Summary Some drizzle, heaviest during Fri night. Very mild (max 19°C on Fri morning, min 14°C on Thu night). Winds increasing (light winds from the WSW on Thu night, fresh winds from the S by Sat night). | Long Range Forecast: Moderate rain (total 18mm), heaviest on Sun afternoon. Very mild (max 19°C on Tue afternoon, min 16°C on Sun afternoon). Winds increasing (light winds from the S on Sun afternoon, strong winds from the SSW by Tue morning). | |||||||||||||||||||||||||||||||||
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Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Constantine Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Constantine Bay Surf forecast
The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.
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