Constantine Bay surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 6 pm Monday 01 Jun 2026 BST
Forecast update in hr  min  s Forecast update imminent
Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Constantine Bay sea temperature is
15.6° C
(Which is 3.0°C warmer than normal for this time of year)

Constantine Bay surf forecast from 1 Jun 2026:

  • Best quality surf: Saturday 6 Jun, 4PM (local time) - 11ft (3.5m), 11s period, W swell with offshore winds.
  • Most powerful swell: Thursday 4 Jun, 10PM (local time) - 15ft (4.5m), 12s period, W swell with 5,592 kJ wave energy.
  • Next surfable swell (1★+): Saturday 6 Jun, 4PM (local time) - 11ft (3.5m), 11s period with W swell.

Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 06) at 4PM. The primary swell is predicted to be 3.5m and 11s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 16 days are 4.5m 12s and forecast to arrive on Thursday (Jun 04) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sat 6th Jun)11ft (3.5m) 11s
Best Surf 4PM (Sat 6th Jun)11ft (3.5m) 11s
Most Powerful10PM (Thu 4th Jun)15ft (4.5m) 12s

Table - best surf conditions forecast for Constantine Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 26mm), heaviest during Mon afternoon. Very mild (max 16°C on Mon afternoon, min 13°C on Mon night). Winds increasing (moderate winds from the SW on Mon night, strong winds from the W by Wed night).

Days 5-7 Weather Summary

Moderate rain (total 13mm), heaviest on Sat morning. Very mild (max 15°C on Sat afternoon, min 12°C on Thu night). Winds increasing (light winds from the SSE on Fri night, strong winds from the SE by Sat morning).

Mon
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
1
0
3
1
5
1
1
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
WSW
11
1.7
W
10
2.4
W
8
2.5
W
9
2.3
W
9
3
WSW
8
3
W
9
3.5
W
10
4.5
W
12
3.5
W
12
4
W
12
3
W
12
2.3
W
12
2
WSW
12
2.2
WSW
10
3.5
W
11
3
W
11
2.5
W
11
2.2
W
11
1.9
W
10
2
W
9
Wave Graph
Metric surfscale
Energy kJ
599
552
765
1074
899
1072
1752
2624
4987
3998
4586
2225
1372
1047
951
3199
1998
1386
1075
785
664
Wind (km/h)
30
SSW
30
WSW
35
W
35
W
25
WSW
45
SW
45
WSW
45
WSW
45
W
40
W
35
WNW
20
W
20
SW
15
SSE
40
SE
25
E
20
WNW
20
WSW
25
WSW
20
S
25
SSW
cross-on
cross-on
on
on
on
cross-on
cross-on
on
on
on
cross-on
on
cross-on
cross-off
cross-off
off
cross-on
cross-on
cross-on
cross
cross-on
High Tide
6:53PM6.05m
7:12AM5.86m
7:29PM6.00m
7:48AM5.76m
8:06PM5.90m
8:26AM5.60m
8:45PM5.76m
9:05AM5.43m
9:25PM5.60m
9:47AM5.25m
10:10PM5.45m
10:35AM5.11m
11:00PM5.34m
11:30AM5.04m
Low Tide
1:10AM0.97m
1:23PM1.05m
1:46AM1.05m
1:59PM1.14m
2:24AM1.18m
2:37PM1.28m
3:04AM1.34m
3:16PM1.44m
3:46AM1.50m
4:00PM1.60m
4:34AM1.63m
4:49PM1.73m
5:27AM1.69m
mod rain
rain showers
thunderstorm
clear
part cloud
light rain
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
light rain
mod rain
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:13
5:11
5:11
5:11
5:09
5:09
5:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:22
9:22
9:23
9:24
9:25
9:27
9:28
9:28
6
5
3
3
2
5
2
2
2
1
1
1
6
Temp °C
16
15
14
14
14
16
15
14
14
14
13
13
14
13
13
15
13
14
15
14
16
12
12
7
8
9
9
7
6
6
6
6
8
9
10
5
12
10
10
11
11
14
Swell 1
Height (m)
Direction
Period (s)
0.2
WSW
14
0.1
SW
13
0.1
SW
13
0.1
W
18
0.3
W
16
3
W
12
2.3
W
12
2
WSW
12
1.5
W
12
3
W
11
2.5
W
11
2.2
W
11
1.9
W
10
2
W
9
Energy kJ
20
7
7
6
45
2225
1372
1047
607
1998
1386
1075
785
664
Swell 2
Height (m)
Direction
Period (s)
0.1
W
18
0.2
N
5
Energy kJ
6
2
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
1.6
WSW
11
1.7
W
10
2.4
W
8
2.5
W
9
2.3
W
9
3
WSW
8
3
W
9
3.5
W
10
4.5
W
12
3.5
W
12
4
W
12
2.2
WSW
10
3.5
W
11
Energy kJ
599
552
765
1074
899
1072
1752
2624
4987
3998
4586
951
3199
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
2
1
3
1
2
1
4
3
3
3
1
3
2
2
2
2
2
Distance (km)
11
207
1
254
252
46
505
545
560
275
336
252
25
1
8
48
13
1
1
1
227
Best forecast wave conditions in North Cornwall
Rating
(10 max)
2
2
3
4
3
3
2
2
3
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
2
2
2
2
1
3
3
3
1
1
3
4
3
4
2
2
3
2
3
Header Global
Rating
(10 max)
4
5
4
4
5
4
5
5
5
5
5
4
9
8
8
8
9
8
9
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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