Constantine Bay Surf Break

Lat Long: 50.53° N 5.03° W

Constantine Bay Surf Forecast and Surf Report

Issued: 6 am 27 Jul 2026 (local time)

Forecast update in  hr  min

Today's Constantine Bay sea temperature is
18.1° C
1.5° 

Constantine Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Constantine Bay surf forecast from 27 Jul 2026:

  • Best quality surf: Tuesday 28 Jul, 7PM (local time) - 2.5ft (0.7m), 9s period, W swell with glassy winds.
  • Most powerful swell: Friday 31 Jul, 4AM (local time) - 4.5ft (1.4m), 6s period, WNW swell with 151 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 28 Jul, 7PM (local time) - 2.5ft (0.7m), 9s period with W swell.

Best Forecast Surf Conditions for Constantine Bay this week:

The surf forecast for Constantine Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 7PM. The primary swell is predicted to be 0.7m and 9s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Constantine Bay in the next 16 days are 1.4m 6s and forecast to arrive on Friday (Jul 31) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Tue 28th Jul)2.5ft (0.7m) 9s
Best Surf 7PM (Tue 28th Jul)2.5ft (0.7m) 9s
Most Powerful 4AM (Fri 31st Jul)4.5ft (1.4m) 6s

Table - best surf conditions forecast for Constantine Bay over the next 16 days.


The Lowdown

Alright, let’s get into it. Rusty here, looking at the next 16 days for Constantine Bay, and I gotta be straight with you – it’s a tough stretch. There’s a long, quiet gap right at the start, so don’t even bother paddling out for the first week. From Monday 27th July right through to the end of the month, it’s a real struggle. We’re looking at tiny, weak swell, mostly cross-onshore or onshore breeze, and the water’s a touch warmer than normal at 65°F, but that doesn’t help the waves. The energy is low (between 52 and 198), and the period is short, under 8 seconds. It’s just a mess of small, choppy junk. Honestly, for the first week, it’s more of a beach day than a surf day.

Now, we finally see a little flicker of life on Sunday 2nd August. The morning brings a cross-offshore breeze from the NE at 10 mph, cleaning things up. The swell is still tiny, just 3 ft from the N, with a short period, but the conditions are clean. The energy is still low (51), but it’s surfable if you’re desperate for a longboard session. That afternoon, the wind swings onshore and ruins it, so it’s a one-morning window.

The next real stand out, and the best on offer by a long shot, is Saturday 8th August. Now, this is a week and a half away, so keep that in mind, but the charts are showing some promise. The morning is looking *clean*, with a cross-offshore breeze from the NE at 13 mph. The swell is a solid 7 ft from the WNW, with a modest 8-second period. The energy jumps up to 555 (moderate), which is a real step up. This is a powerful, clean wave, but at 7 ft, it’s getting into the territory where only the experienced crew should be out there. It’s a beach and reef setup, so with that size and a clean offshore wind, it could be firing. Just be aware, the crowds at Constantine Bay are sometimes an issue, so you might have some company. The afternoon sees the wind pick up and turn cross-shore, creating a lumpy chop, so the morning session is the only window.

Sunday 9th August has some leftover size, 5 ft from the W in the morning, but a fresh 22 mph cross-shore wind makes it a lumpy, blown-out mess. Not worth it.

Looking further out, Tuesday 11th August offers a small, glassy chance in the morning. The wind is dead calm, 0 mph from the ESE, and the swell is a weak 3 ft from the W. The energy is only 91. It’s clean, but it’s tiny and weak. A log session for the die-hards, but nothing to get excited about.

So, to wrap it up: the first week is a write-off. The real, and honestly only, standout is the morning of Saturday 8th August. It’s a long way off, so don’t book the time off work yet, but if it holds, that’s your best chance for a proper wave. Everything else is either too small, too windy, or a combination of both.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Tue morning, min 17°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Thu morning, min 15°C on Fri afternoon). Wind will be generally light.

Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
WNW
8
1
W
6
0.8
W
6
0.5
W
9
0.7
W
9
0.6
W
9
0.7
W
8
0.5
W
8
0.8
W
8
0.9
WNW
6
1
W
6
1.1
WNW
6
1.2
WNW
6
1
WNW
6
0.6
WNW
5
0.7
WNW
5
0.9
NW
4
0.3
W
8
0.9
N
5
1
N
5
0.9
N
5
Wave Graph
Metric surfscale
Energy kJ
101
81
46
41
78
55
66
33
88
52
73
83
97
62
16
23
26
10
36
43
34
Wind (km/h)
15
WNW
20
W
10
SW
10
SW
10
WNW
5
ESE
10
W
15
WNW
15
W
25
WSW
20
WNW
20
WNW
20
NNW
20
NW
20
WNW
15
NNW
15
NW
15
N
15
NE
20
N
15
NE
Wind State
cross-on
on
cross-on
cross-on
on
glassy
on
on
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-off
cross-off
cross
cross-off
High Tide
5:07PM5.39m
5:28AM5.40m
5:47PM5.73m
6:06AM5.69m
6:24PM6.04m
6:42AM5.94m
6:58PM6.28m
7:15AM6.11m
7:32PM6.45m
7:48AM6.22m
8:05PM6.51m
8:22AM6.24m
8:39PM6.48m
Low Tide
11:03AM1.67m
11:29PM1.48m
11:44AM1.35m
00:08AM1.17m
12:21PM1.06m
00:44AM0.91m
12:55PM0.82m
1:18AM0.71m
1:28PM0.67m
1:50AM0.60m
2:01PM0.60m
2:23AM0.57m
2:33PM0.62m
2:56AM0.63m
part cloud
clear
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
cloud
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:39
5:41
5:41
5:43
5:45
5:46
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:12
9:10
9:08
9:07
9:06
9:05
9:02
 mm
Temp °C
17
18
18
20
19
18
19
18
18
18
17
17
16
16
16
16
16
16
18
19
20
Feels °C
15
16
18
19
19
20
19
17
18
16
14
13
12
12
12
13
13
14
15
14
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Constantine Bay Surf forecast

The above surf forecast table for Constantine Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Constantine Bay can be found by selecting the local surf guide option on the grey menu. Our Constantine Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Constantine Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Constantine Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Constantine Bay is 7 km (4 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.

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