Surf Forecasts:
Fistral-North surf forecast from 28 Aug 2026:
- Most powerful swell: Monday 31 Aug, 1AM (local time) - 11ft (3.5m), 10s period, W swell with 2,053 kJ wave energy.
Best Forecast Surf Conditions for Fistral-North this week:
The most powerful waves expected at Fistral-North in the next 16 days are 3.5m 10s and forecast to arrive on Monday (Aug 31) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Saturday (Aug 29) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1AM (Mon 31st Aug) | 11ft (3.5m) 10s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the cards for the next couple of weeks.
Honestly, I gotta be straight with you – this is a tough one. The next week and a half is looking pretty grim for the most part. We’ve got a whole lot of wind and messy conditions, and not a lot of quality. The surf picks up in size, but the wind just ruins it. There’s a little window of hope right at the very end, but it’s a long way off.
We start this Friday morning, the 28th of August, at Fistral-North (Cornwall, UK). The morning is a cross-offshore wind, but the swell is a weak 3ft from the WSW with a short period of 5 seconds. The combined energy is a measly 74, so there’s no power in the water. It’s just a poor, lumpy setup. Friday afternoon isn’t any better – 5ft from the same direction, but a cross-shore wind of 22 mph chops it up completely.
Saturday the 29th is a write-off. The morning has a near gale cross-shore wind at 34 mph and 5ft of swell. The energy is moderate (248), but it’s a mess. Saturday afternoon gets even bigger – 12ft from the WSW with a 9-second period – but the wind is a strong cross-onshore at 28 mph. That’s a lot of energy (1872) but it’s blowing out, turning Fistral into a washing machine. That’s expert-only, and even they’ll be fighting the wind.
Sunday the 30th morning finally shows a glimpse of what could be. A clean 6ft swell from the west with a 9-second period, and a cross-offshore breeze. The energy is moderate (473). But the score is still a zero, so it’s still considered poor. By afternoon, the wind swings cross-shore again and the lump returns.
The whole of the first week, into the start of September, is a story of wind and chop. Monday the 31st has a 10ft swell from the west with a 10-second period, plenty of energy (1476), but the wind is onshore at 19 mph. That’s a big, messy, blown-out wave. Not for the faint-hearted.
Things don’t really improve. The waves drop in size, the wind stays onshore or cross-shore, and the scores stay at zero. The water temperature is about average for this time of year, so nothing unusual there.
There’s a gap of several days where the recommendations are just non-existent. The best you can say is the wind might be lighter on Wednesday the 2nd of September morning, but the swell is only 3ft with a 5-second period and an onshore wind. It’s not worth paddling out for.
It’s not until the 8th of September, a Tuesday, that we get a tiny flicker of hope. The morning has a 2ft swell from the west with an 8-second period, and for the first time, a clean cross-offshore wind from the ENE at 6 mph. The energy is weak (54). The note says “surfable waves but very ordinary conditions.” It’s the only score of 1 out of 10 in the whole run. It’s not a standout, but it’s the best on offer.
Then, the 9th of September (Wednesday morning) has a clean 5ft from the WSW with a cross-offshore wind, but it’s still a short period of 6 seconds and the energy is only 140. The score is a zero. Later that day, the swell jumps to 8ft with a longer 8-second period, still clean, and the energy is strong (850). The score is a 1 out of 10, which is the best in the whole 16-day window. This is your one true standout, but it’s still a “marginal” call. For a bigger, cleaner swell, this is the best bet, but it’s for the more experienced crew.
After that, it all goes sideways again. The 10th and 11th of September are blown out by near gale-force winds. The very last day, Saturday the 12th of September, has a 2ft swell from the west with a long 9-second period and a light onshore. It’s tiny.
So, to sum it up: the first week is a washout. The second week has one moment on the 9th of September that looks promising for experienced surfers, but it’s a long-range call. Keep an eye on it, but don’t hold your breath.
Rusty.
Short Range ForecastHeavy rain (total 31mm), heaviest during Fri night. Very mild (max 19°C on Fri morning, min 17°C on Thu night). Winds increasing (light winds from the WSW on Thu night, near gales from the WSW by Sat morning). | Days 4-6 Weather SummaryLight rain (total 4mm), mostly falling on Sun night. Very mild (max 18°C on Mon afternoon, min 15°C on Tue night). Winds decreasing (fresh winds from the WNW on Sun night, light winds from the WNW by Wed morning). | ||||||||||||||||||||
Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 5 | WSW 6 | WSW 6 | SW 7 | WSW 9 | W 9 | W 9 | WSW 9 | W 10 | W 10 | W 9 | W 10 | W 9 | W 9 | W 8 | W 6 | W 8 | W 6 | W 8 | W 8 | W 8 |
Wave Graph | |||||||||||||||||||||
53 | 131 | 87 | 248 | 1872 | 921 | 473 | 631 | 2053 | 1476 | 854 | 356 | 194 | 146 | 157 | 78 | 90 | 62 | 421 | 422 | 507 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-off | cross | cross-on | cross-on | cross-off | cross | cross-on | on | cross-on | cross | cross | cross-on | on | on | cross-on | cross-off | cross | cross | cross |
High Tide | 6:12AM6.07m | 6:27PM6.44m | 6:44AM6.33m | 7:00PM6.66m | 7:17AM6.50m | 7:32PM6.75m | 7:50AM6.54m | 8:07PM6.69m | 8:25AM6.45m | 8:43PM6.48m | 9:03AM6.22m | 9:24PM6.14m | 9:46AM5.87m | 10:12PM5.68m | |||||||
Low Tide | 12:27PM0.58m | 00:48AM0.40m | 12:59PM0.37m | 1:19AM0.25m | 1:30PM0.26m | 1:50AM0.22m | 2:03PM0.29m | 2:23AM0.32m | 2:37PM0.44m | 2:58AM0.56m | 3:15PM0.71m | 3:38AM0.92m | 4:00PM1.10m | ||||||||
6:26 | — | — | 6:28 | — | — | 6:30 | — | — | 6:31 | — | — | 6:33 | — | — | 6:35 | — | — | 6:35 | — | — | |
— | 8:14 | — | — | 8:12 | — | — | 8:09 | — | — | 8:07 | — | — | 8:06 | — | — | 8:04 | — | — | 8:00 | — | |
mm | — | — | 14 | 8 | — | — | 1 | 7 | 3 | — | — | — | — | — | 1 | — | — | — | — | — | — |
Temp °C | 19 | 19 | 18 | 18 | 18 | 17 | 19 | 17 | 17 | 17 | 18 | 17 | 18 | 18 | 17 | 16 | 17 | 18 | 19 | 19 | 19 |
Feels °C | 14 | 13 | 15 | 9 | 11 | 12 | 15 | 13 | 11 | 12 | 15 | 15 | 14 | 15 | 14 | 14 | 15 | 15 | 17 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | WNW 9 | WNW 8 | WNW 8 | — | — | W 9 | W 9 | N 5 | — | — | W 9 | W 10 | W 9 | SW 17 | SW 16 | W 6 | WSW 16 | WNW 8 | WSW 15 | WSW 15 | WNW 14 |
16 | 7 | 6 | — | — | 921 | 473 | 2 | — | — | 854 | 356 | 194 | 12 | 10 | 78 | 24 | 19 | 21 | 22 | 105 | |
Swell 2 Height (m) Direction Period (s) | SW 11 | — | SW 11 | — | — | — | — | — | — | — | — | NNW 5 | N 5 | — | — | WNW 8 | — | SW 15 | — | — | WSW 15 |
5 | — | 5 | — | — | — | — | — | — | — | — | 8 | 2 | — | — | 22 | — | 8 | — | — | 23 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | W 18 | — | — | SW 16 | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | 6 | — | — | 10 | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | WSW 5 | WSW 6 | WSW 6 | SW 7 | WSW 9 | — | — | WSW 9 | W 10 | W 10 | — | — | — | W 9 | W 8 | — | W 8 | W 6 | W 8 | W 8 | W 8 |
53 | 131 | 87 | 248 | 1872 | — | — | 631 | 2053 | 1476 | — | — | — | 146 | 157 | — | 90 | 62 | 421 | 422 | 507 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 281 | 214 | 535 | 253 | 218 | 47 | 83 | 490 | 560 | 232 | 159 | 1 | 1 | 218 | 139 | 42 | 34 | 218 | 1 | 218 | 240 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











