
Surf Forecasts:
Fistral-North surf forecast from 8 Jul 2026:
- Best quality surf: Saturday 11 Jul, 4AM (local time) - 2.5ft (0.7m), 10s period, W swell with glassy winds.
- Most powerful swell: Friday 10 Jul, 4AM (local time) - 3ft (0.9m), 9s period, W swell with 136 kJ wave energy.
- Next surfable swell (1★+): Saturday 11 Jul, 4AM (local time) - 2.5ft (0.7m), 10s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 4AM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.7m and 5s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 0.9m 9s and forecast to arrive on Friday (Jul 10) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Sunday (Jul 12) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sat 11th Jul) | 2.5ft (0.7m) 10s |
| Best Surf | 4AM (Sat 11th Jul) | 2.5ft (0.7m) 10s |
| Most Powerful | 4AM (Fri 10th Jul) | 3ft (0.9m) 9s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
Alright, let’s get into it. Honestly, I’ve been staring at the charts for a while and it’s a bit of a grim picture for Fistral-North over the next couple of weeks. We’re looking at a long, drawn-out run of nothing much to get excited about.
Right now, the water temperature is sitting around 62°F, which is about average for this time of year, so no surprises there.
We kick off Wednesday the 8th with tiny, poor quality surf. The wind is cross-onshore and the swell is weak, barely pushing 2ft from the west with a short period. The combined energy is only 90 – that’s weak stuff. Honestly, it’s not worth paddling out for.
Thursday the 9th and Friday the 10th look similar. Swell height stays below 3ft, the period is short, and while the wind improves a bit to cross-shore, the wave quality is still described as poor. The energy creeps up a little to around 126-139, but that’s still in the weak range.
Saturday morning the 11th gives us a brief flicker of hope. The wind turns light and cross-offshore, and conditions are clean. Swell is only 2ft from the west with a 10-second period, but the energy is 113 – still weak. The waves are described as surfable but very ordinary. It’s not a standout by any stretch.
From there, it goes downhill fast. Sunday the 12th through to Tuesday the 15th we’ve got tiny swell, often under 2ft, with the odd pulse of longer period swell but no power behind it. The combined energy drops into the 20s and 60s. The wind is mostly cross-offshore and clean, but there’s just no swell to work with.
Wednesday the 16th and Thursday the 17th are more of the same. The morning of the 17th shows a slight bump to 4ft from the NNE, but the period is a short 6 seconds and the energy is still only 117. It’s surfable but ordinary. The afternoon of the 17th goes glassy, but the swell drops to 0.3ft – not enough to ride.
The first real standout comes on the morning of Sunday the 19th of July. That’s over a week and a half away. The wind is glassy, the swell is 3ft from the west with an 8-second period, and the combined energy jumps to 196. That’s moderate energy. The waves are described as surfable but very ordinary – but with glassy conditions, it’ll be clean and a bit more fun for a cruiser session.
But watch out – that same afternoon, the swell builds to 6ft from the northwest, period drops to 7 seconds, and the wind turns cross-onshore. The energy hits 260 – moderate – but the conditions will be poor with that wind. That 6ft is getting a bit much for beginners.
Then, Monday morning the 20th of July looks promising. We’ve got light offshore wind from the SE, and a 4ft swell from the WNW with an 8-second period. The energy is 223 – solid moderate. The conditions are clean. This is probably the best window for Fistral-North in the whole forecast. It’s not huge, but it’s clean, rideable, and the offshore wind will make for some decent shaped waves.
After that, the winds turn onshore and strong through Tuesday the 21st and Wednesday the 22nd, with swell staying small and messy. The last few days of the forecast window just fade out into tiny, wind-affected slop.
So overall, this is a tough stretch for Fistral-North. There’s a long gap of poor to no surf until the 19th and 20th of July. If you’ve got some patience, aim for the morning of Sunday the 19th with that glassy 3ft, or better yet, Monday morning the 20th with the offshore wind and 4ft. That’s the one to circle on the calendar. But don’t hold your breath for anything world-class.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Fri morning, min 16°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Sat afternoon, min 14°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | WNW 9 | WNW 10 | WNW 10 | WNW 9 | W 9 | W 9 | W 9 | W 9 | W 10 | NNW 6 | NNW 6 | WNW 8 | SW 21 | W 8 | NNE 6 | NNE 5 | W 13 | NNE 6 | WSW 18 | W 10 |
Wave Graph | |||||||||||||||||||||
87 | 118 | 123 | 120 | 121 | 110 | 127 | 95 | 52 | 67 | 51 | 60 | 13 | 18 | 9 | 47 | 37 | 13 | 45 | 31 | 17 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | cross-on | cross-on | cross | cross | cross | cross-on | cross-off | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 11:42AM5.27m | 00:10AM5.40m | 12:46PM5.21m | 1:18AM5.33m | 1:57PM5.28m | 2:31AM5.42m | 3:07PM5.51m | 3:40AM5.65m | 4:11PM5.86m | 4:42AM5.96m | 5:09PM6.25m | 5:38AM6.26m | 6:02PM6.60m | ||||||||
Low Tide | 5:58PM1.55m | 6:35AM1.49m | 7:05PM1.60m | 7:45AM1.50m | 8:19PM1.51m | 8:57AM1.38m | 9:33PM1.26m | 10:06AM1.12m | 10:39PM0.91m | 11:07AM0.80m | 11:38PM0.54m | 12:01PM0.49m | 00:31AM0.24m | ||||||||
5:18 | — | — | 5:18 | — | — | 5:20 | — | — | 5:20 | — | — | 5:22 | — | — | 5:22 | — | — | 5:24 | — | — | |
— | — | 9:31 | — | — | 9:30 | — | — | 9:30 | — | — | 9:29 | — | — | 9:29 | — | — | 9:28 | — | — | 9:27 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 19 | 16 | 20 | 20 | 20 | 26 | 25 | 24 | 25 | 26 | 22 | 25 | 26 | 24 | 22 | 23 | 20 | 23 | 25 | 22 |
Feels °C | 19 | 18 | 16 | 18 | 17 | 18 | 25 | 23 | 24 | 24 | 25 | 22 | 21 | 23 | 21 | 17 | 19 | 18 | 18 | 21 | 20 |
Swell 1 Height (m) Direction Period (s) | W 9 | WNW 9 | WNW 10 | WNW 10 | WNW 9 | W 9 | W 9 | W 9 | W 9 | NNW 6 | NNW 6 | NNW 6 | N 6 | N 5 | N 5 | SW 19 | SW 19 | N 6 | W 11 | NNE 5 | N 5 |
87 | 118 | 123 | 120 | 121 | 110 | 127 | 95 | 52 | 34 | 51 | 60 | 43 | 45 | 47 | 15 | 15 | 40 | 10 | 31 | 14 | |
Swell 2 Height (m) Direction Period (s) | W 13 | W 11 | SW 11 | — | W 18 | W 4 | NNW 4 | WNW 12 | WNW 10 | W 10 | W 9 | WNW 9 | WNW 8 | WNW 8 | W 8 | W 8 | W 8 | W 13 | WSW 18 | W 11 | W 10 |
3 | 2 | 5 | — | 6 | 1 | 6 | 26 | 36 | 67 | 41 | 26 | 13 | 6 | 5 | 1 | 1 | 13 | 31 | 21 | 17 | |
Swell 3 Height (m) Direction Period (s) | — | — | W 17 | W 18 | — | W 18 | W 18 | W 18 | W 16 | SW 17 | SW 17 | W 16 | SW 16 | SW 21 | SW 15 | SW 15 | SW 15 | SW 14 | W 8 | WSW 18 | SW 13 |
— | — | 6 | 6 | — | 6 | 6 | 6 | 5 | 12 | 12 | 5 | 10 | 18 | 9 | 8 | 8 | 8 | 1 | 31 | 7 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | N 4 | — | N 4 | NNW 5 | — | — | — | — | — | — | NNE 6 | NNE 5 | — | NNE 6 | — | E 3 |
— | — | — | — | — | 11 | — | 5 | 20 | — | — | — | — | — | — | 47 | 37 | — | 45 | — | 5 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 22 | 16 | 40 | 40 | 40 | 4 | 0 | 4 | 4 | 0 | 40 | 0 | 4 | 4 | 399 | 237 | 0 | 4 | 14 | 8 | 119 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










