Surf Forecasts:
Fistral-North surf forecast from 29 Aug 2026:
- Best quality surf: Sunday 6 Sep, 1AM (local time) - 5ft (1.5m), 8s period, W swell with offshore winds.
- Most powerful swell: Friday 4 Sep, 1AM (local time) - 11ft (3.5m), 10s period, WNW swell with 2,084 kJ wave energy.
- Next surfable swell (1★+): Sunday 6 Sep, 1AM (local time) - 5ft (1.5m), 8s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 1AM. The primary swell is predicted to be 1.5m and 8s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 3.5m 10s and forecast to arrive on Friday (Sep 04) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 6s period and expected on Monday (Aug 31) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sun 6th Sep) | 5ft (1.5m) 8s |
| Best Surf | 1AM (Sun 6th Sep) | 5ft (1.5m) 8s |
| Most Powerful | 1AM (Fri 4th Sep) | 11ft (3.5m) 10s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a proper look at what’s coming down the pipeline for Fistral-North. Got the forecast spread out in front of me, and I’ve got to be straight with you – the next week or so is a bit of a write-off. The swell is there, but the wind is just nasty. We’re looking at a stretch starting Saturday the 29th of August that’s mostly cross-shore junk, onshore slop, and some proper strong wind. You’re gonna see a lot of lumpy, blown-out conditions with that gale-force wind. The combined energy is there – hits a good clip on Saturday afternoon and again on Monday morning – but it’s all for nothing when the wind is howling 31 mph or sitting cross-on. Forget about a clean face.
That messy run of poor surf conditions goes right through until about Monday the 7th of September. We’re talking over a week of grimness. Tuesday the 1st of September sees the swell drop right down to 3 ft to 4 ft, but it’s still with that cross-shore breeze. Not worth getting wet for. There’s a brief moment on Wednesday the 2nd of September with a clean description on the morning, but the swell is short period and just 5 ft with that SSW cross-off wind – it’s a maybe, but nothing to write home about.
But hold on. The real standout, the one that’s got me looking further ahead, is Friday the 11th of September. This is the one to put a little cross in the calendar. That morning is shaping up with light winds from the south at just 6 mph, giving you clean conditions. The swell is a solid 7 ft out of the west with a very long period of 14 seconds. The combined energy is strong. That kind of period for a beach break will see it peeling a bit walled up, maybe a bit tricky, but for the experienced among you, the power and shape will be there. The wind holds out, with the afternoon turning to gentle offshore from the SSE. That’s the best on offer, no question.
The morning of Thursday the 10th of September also deserves a mention. You’re looking at a moderate offshore breeze from the southeast, making it clean, and 8 ft of WSW swell at 8 seconds. The energy is moderate. A solid option for those who are comfortable in bigger, punchier surf, but it’s not the standout that Friday is.
Things wind down from there into the second week. Saturday the 12th of September is still clean with offshore winds and 5 ft of long-period (11 seconds) groundswell from the west. Nice, clean, but smaller. Then Sunday the 13th of September dawns glassy, with light wind from the southwest and 6 ft of west swell at 9 seconds. A clean, fun size for the weekend warriors, but the energy drops compared to the Friday blast.
So the plan? Suffer through the week of wind, maybe take a look at that Wednesday the 2nd if you’re desperate, but save your energy for the morning of Friday the 11th. That’s the true standout in this window. It’s a long way out, so the details could shift, but as it sits, that’s the one.
Rusty.
Short Range ForecastLight rain (total 9mm), mostly falling on Sun afternoon. Very mild (max 18°C on Sat afternoon, min 15°C on Mon morning). Winds decreasing (strong winds from the W on Sat afternoon, light winds from the WSW by Mon night). | Days 5-7 Weather SummarySome drizzle, heaviest during Wed night. Very mild (max 19°C on Wed morning, min 16°C on Tue night). Winds increasing (light winds from the SW on Tue night, fresh winds from the WNW by Thu night). | |||||||||||||||||||
Sat 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 9 | W 9 | WSW 9 | WSW 8 | W 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 8 | WSW 7 | W 8 | W 8 | W 8 | W 8 | WNW 10 | WNW 9 | WNW 9 | WNW 11 |
Wave Graph | ||||||||||||||||||||
1076 | 676 | 366 | 575 | 1753 | 1416 | 872 | 354 | 188 | 148 | 105 | 206 | 509 | 539 | 439 | 624 | 2084 | 1692 | 808 | 972 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | cross | cross-on | on | on | cross | cross | cross | cross-off | cross | cross | cross | cross-on | cross-on | cross-on | on | cross-on | cross-on |
High Tide | 7:00PM6.66m | 7:17AM6.50m | 7:32PM6.75m | 7:50AM6.54m | 8:07PM6.69m | 8:25AM6.45m | 8:43PM6.48m | 9:03AM6.22m | 9:24PM6.14m | 9:46AM5.87m | 10:12PM5.68m | 10:38AM5.44m | 11:12PM5.19m | |||||||
Low Tide | 1:19AM0.25m | 1:30PM0.26m | 1:50AM0.22m | 2:03PM0.29m | 2:23AM0.32m | 2:37PM0.44m | 2:58AM0.56m | 3:15PM0.71m | 3:38AM0.92m | 4:00PM1.10m | 4:27AM1.36m | 4:58PM1.53m | ||||||||
— | — | 6:30 | — | — | 6:31 | — | — | 6:33 | — | — | 6:35 | — | — | 6:35 | — | — | 6:37 | — | — | |
8:12 | — | — | 8:09 | — | — | 8:07 | — | — | 8:06 | — | — | 8:04 | — | — | 8:00 | — | — | 7:59 | — | |
mm | — | — | 3 | 5 | 1 | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — |
Temp °C | 18 | 17 | 18 | 18 | 17 | 16 | 16 | 16 | 18 | 18 | 17 | 19 | 19 | 18 | 18 | 17 | 17 | 17 | 17 | 16 |
Feels °C | 11 | 13 | 13 | 13 | 11 | 11 | 11 | 14 | 15 | 15 | 16 | 14 | 15 | 15 | 15 | 12 | 12 | 11 | 12 | 14 |
Swell 1 Height (m) Direction Period (s) | — | W 9 | WSW 9 | — | — | — | W 10 | W 10 | W 9 | — | W 8 | SW 16 | WSW 16 | SW 15 | WSW 15 | WSW 15 | — | SW 14 | WNW 12 | WSW 14 |
— | 676 | 366 | — | — | — | 872 | 354 | 188 | — | 105 | 10 | 24 | 8 | 21 | 23 | — | 8 | 422 | 19 | |
Swell 2 Height (m) Direction Period (s) | — | — | N 4 | — | — | — | — | N 5 | N 5 | SW 17 | SW 16 | — | — | — | — | — | — | — | SW 14 | — |
— | — | 1 | — | — | — | — | 14 | 2 | 12 | 10 | — | — | — | — | — | — | — | 8 | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | W 18 | W 18 | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | 6 | 6 | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | WSW 9 | — | — | WSW 8 | W 10 | W 10 | — | — | — | W 9 | — | WSW 7 | W 8 | W 8 | W 8 | W 8 | WNW 10 | WNW 9 | WNW 9 | WNW 11 |
1076 | — | — | 575 | 1753 | 1416 | — | — | — | 148 | — | 206 | 509 | 539 | 439 | 624 | 2084 | 1692 | 808 | 972 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 133 | 1 | 401 | 490 | 138 | 232 | 138 | 1 | 1 | 1 | 9 | 780 | 214 | 240 | 512 | 232 | 232 | 298 | 147 | 34 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











