Surf Forecasts:
Fistral-North surf forecast from 14 Aug 2026:
- Best quality surf: Friday 21 Aug, 10AM (local time) - 2ft (0.6m), 9s period, W swell with cross-offshore winds.
- Most powerful swell: Wednesday 19 Aug, 7PM (local time) - 8ft (2.5m), 8s period, WNW swell with 871 kJ wave energy.
- Next surfable swell (1★+): Friday 21 Aug, 10AM (local time) - 2ft (0.6m), 9s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 21) at 10AM. The primary swell is predicted to be 0.6m and 9s period with a secondary swell of 0.1m and 13s. Another secondary swell of 0.7m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 2.5m 8s and forecast to arrive on Wednesday (Aug 19) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 6s period and expected on Thursday (Aug 20) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Fri 21st Aug) | 2ft (0.6m) 9s |
| Best Surf | 10AM (Fri 21st Aug) | 2ft (0.6m) 9s |
| Most Powerful | 7PM (Wed 19th Aug) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright, surfers, Rusty here. Let’s get straight into it. The next couple of weeks are a proper mixed bag, and I gotta be honest with you, it’s not looking like a classic stretch for Fistral. We’ve got a lot of lumpy, cross-onshore junk to wade through before we see anything with real potential. The good news? There are a couple of windows where it might just come together, but you’re gonna have to be patient and pick your moments.
Right off the bat, the surf is pretty sad. We’re looking at small, poor surf with weak energy (129) on Friday morning, and it doesn’t get much better through the weekend. Saturday gets blown out by a fresh N wind, turning the place into a choppy mess. Sunday drops off further, with tiny waves. This first stretch is really a write-off for a proper surf. You’d be better off finding something else to do.
Things stay pretty grim through the early part of next week. Monday sees a little bump in the afternoon, pushing 3ft, but it’s still cross-onshore and messy. Tuesday picks up a little more size to 5ft, but the wind is howling cross-onshore, making it lumpy and tough to ride. The combined energy picks up a bit into the 200s, but it’s not serving up any quality. This is a period where the paddle-out might be more of a workout than the rides are worth.
By Wednesday the 19th, the swell bumps up to 5ft, but it's still got a cross-onshore wind, and with a short 6-second period, it’s going to be quick and crumbly. Not inspiring stuff. We go through a couple more days of onshore slop before things start to change.
Now, here’s where it gets interesting. On Saturday the 22nd, the wind swings around to the east and dies completely. It’s glassy, but the swell is tiny – just 1ft. It’s surfable, but you’ll be fighting for anything with real push. We call this a knee-high day. Then on Sunday the 23rd, a new N swell shows up with a cross-offshore ENE wind. It’s still small at 3ft, but the clean conditions are a welcome change. This is a glimmer of hope, but not the main event.
That main event looks like it could be cooking for the 27th. The forecast shows a solid push of WSW swell, hitting 7ft. Period is short at 8 seconds, but the wind is due to swing light and offshore, which is a huge plus. The combined energy jumps way up to 522, so there’s some proper power in the water. This is the standout of the whole window, a real chance for some clean, punchy waves at Fistral. This is the one to circle. It's a bit of a ways out, so we'll see if it holds, but right now, it’s looking promising. The water temp is 66°, which is a couple of degrees warmer than usual for this time of year – noticeably nice on the skin.
After that, it gets wild, but not in a good way. The 28th sees a monster swell arrive, forecast to be 16ft to 18ft, with a massive energy reading (over 9000!). But the wind is going to be screaming cross-shore at 28-31 mph. This is a full-on storm surf situation. Way, way too big and messy for anyone but the most seasoned pros, and honestly, it’s just going to be a messy, dangerous mess. The next day, the 29th, is still huge at 13ft, but with a cross-onshore wind, it'll be wild and lumpy. That’s a setup that looks way more interesting for the kite crew than for paddle surfing. It’s a proper beast of a swell, but not one we want to be in the water for.
So, in short: the next week is mostly a grind. There’s a tiny window of glassy conditions around the 22nd and 23rd, but the surf is small. The real standout is Thursday the 27th – that’s your day to make a plan. The end of the window gets blown out by a massive, stormy swell. Pick your moments, stay safe, and keep an eye on that 27th.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Fri morning, min 16°C on Sat afternoon). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Mon afternoon, min 16°C on Wed morning). Mainly fresh winds. | ||||||||||||||||||||
Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | W 8 | W 8 | W 8 | W 8 | W 7 | W 7 | W 7 | W 9 | W 8 | W 6 | WNW 6 | WNW 6 | WNW 7 | WNW 7 | WNW 8 | WNW 8 | W 8 | W 8 | W 8 |
Wave Graph | |||||||||||||||||||||
129 | 123 | 132 | 80 | 74 | 40 | 27 | 25 | 8 | 40 | 120 | 102 | 139 | 139 | 206 | 371 | 674 | 678 | 205 | 111 | 65 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | cross-on | cross-on | cross-on | on | on | cross-on | on | cross-on | cross-on | on | cross-on | on | on | on | cross-on | on | on | cross-on |
High Tide | 7:19PM7.04m | 7:40AM6.69m | 7:58PM6.95m | 8:18AM6.55m | 8:37PM6.67m | 8:56AM6.26m | 9:15PM6.25m | 9:33AM5.88m | 9:53PM5.75m | 10:13AM5.43m | 10:34PM5.22m | 10:57AM4.97m | 11:25PM4.73m | ||||||||
Low Tide | 1:19PM0.04m | 1:44AM-0.06m | 1:57PM0.07m | 2:22AM0.10m | 2:35PM0.27m | 2:58AM0.40m | 3:11PM0.60m | 3:33AM0.81m | 3:48PM1.02m | 4:08AM1.28m | 4:27PM1.49m | 4:48AM1.75m | 5:13PM1.94m | ||||||||
6:05 | — | — | 6:07 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:15 | — | — | |
— | 8:42 | — | — | 8:39 | — | — | 8:38 | — | — | 8:37 | — | — | 8:35 | — | — | 8:32 | — | — | 8:30 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 20 | 18 | 18 | 17 | 16 | 18 | 18 | 19 | 19 | 20 | 19 | 18 | 18 | 17 | 17 | 18 | 18 | 18 | 17 | 16 |
Feels °C | 21 | 20 | 17 | 14 | 13 | 12 | 16 | 16 | 19 | 19 | 19 | 18 | 15 | 15 | 13 | 12 | 14 | 15 | 16 | 15 | 13 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | W 8 | W 8 | W 8 | W 8 | W 7 | W 7 | W 7 | WNW 5 | SW 18 | W 16 | SW 17 | SW 17 | SW 17 | SW 16 | SW 16 | WNW 8 | W 8 | W 8 | W 8 |
129 | 123 | 132 | 80 | 74 | 40 | 27 | 25 | 8 | 23 | 12 | 5 | 11 | 11 | 12 | 10 | 10 | 678 | 205 | 111 | 65 | |
Swell 2 Height (m) Direction Period (s) | — | — | W 13 | — | — | — | N 4 | N 4 | — | W 9 | — | — | — | — | — | — | — | WSW 15 | SW 14 | WSW 14 | WSW 14 |
— | — | 3 | — | — | — | 6 | 1 | — | 40 | — | — | — | — | — | — | — | 23 | 8 | 20 | 19 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | WSW 8 | W 18 | W 18 | W 18 | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | 6 | 7 | 6 | 6 | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | N 3 | N 5 | N 4 | N 4 | — | — | WNW 4 | — | W 8 | W 6 | WNW 6 | WNW 6 | WNW 7 | WNW 7 | WNW 8 | — | NNW 5 | N 6 | N 6 |
— | — | 5 | 34 | 33 | 33 | — | — | 5 | — | 120 | 102 | 139 | 139 | 206 | 371 | 674 | — | 39 | 39 | 33 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 16 | 16 | 58 | 513 | 253 | 42 | 404 | 274 | 239 | 401 | 218 | 779 | 281 | 218 | 232 | 882 | 142 | 47 | 40 | 42 | 4 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











