
Surf Forecasts:
Fistral-North surf forecast from 6 Aug 2026:
- Best quality surf: Wednesday 12 Aug, 1AM (local time) - 1.5ft (0.5m), 11s period, W swell with glassy winds.
- Most powerful swell: Wednesday 12 Aug, 1PM (local time) - 3.5ft (1.0m), 10s period, W swell with 186 kJ wave energy.
- Next surfable swell (1★+): Wednesday 12 Aug, 1AM (local time) - 1.5ft (0.5m), 11s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 12) at 1AM. The primary swell is predicted to be 0.5m and 11s period with a secondary swell of 0.4m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 1.0m 10s and forecast to arrive on Wednesday (Aug 12) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 5s period and expected on Thursday (Aug 06) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Wed 12th Aug) | 1.5ft (0.5m) 11s |
| Best Surf | 1AM (Wed 12th Aug) | 1.5ft (0.5m) 11s |
| Most Powerful | 1PM (Wed 12th Aug) | 3.5ft (1.0m) 10s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Right then. Fistral-North, you’re all I’ve got to work with for this stretch, and to be honest, it’s a bit of a test of patience. The forecast is a long, flat spell with a few late pulses of energy that could fire up if the stars align, but we’ve got to wade through a lot of quiet days first.
We’re kicking off on the 6th of August, and straight away, it’s tough. The water is sitting at 66°, which is a touch warmer than normal for this time of year, but that’s about the only thing going for it. The swell is tiny – we’re talking 3ft of wind swell from the west, a weak little 6-second period, and a combined energy of just 91 – that’s flat-out weak. The wind is onshore from the northwest, and it’s making a mess of things. There’s a real blank run ahead. From Thursday the 6th right through to the morning of Sunday the 16th, the waves are just not there. We’re looking at over a week of ankle-biters and flat spells, with the combined energy barely cracking triple digits on a couple of days. It’s a proper dry spell for the paddle.
Then, finally, on the morning of Sunday the 16th of August, there’s a flicker of life. The swell bumps up to 5ft from the west, still a short 8-second period, but the combined energy hits 294 – that’s moderate. The real beauty is the wind: glassy, from the west-northwest at just 3 mph. That’s clean. The wave comment says “expect good surf conditions,” and while it’s not a massive swell, that glassy window on a 5ft wave will have some fun, punchy lines. This is the standout of the whole outlook. But be warned, the afternoon turns onshore and choppy again, so that morning window is the one to chase.
After that, Monday the 17th and Tuesday the 18th are a write-off with fresh onshore winds and lumpy, blown-out conditions. The energy drops off again.
Now, here’s the interesting part. The 19th of August, Wednesday morning, sees a big jump in energy. The combined swell energy hits 671 – that’s strong. The swell is 8ft from the west-northwest, with an 8-second period. That’s a solid, powerful wave. The wind is offshore from the southwest at 16 mph, which is a cross-offshore, so it will be clean. But, I have to be straight with you: 8ft is getting into expert territory. It’s a punchy, powerful shorebreak on a beach break, and with that short period, it’ll be a bit of a washing machine. The morning session is marked as “marginal,” likely due to the size and power. And the afternoon gets a proper thrashing from the wind. This one is for the big-wave crew only, and there’s a question mark over the quality.
The 20th of August, Thursday, is another big day. 8ft from the west again, combined energy of 706 – very strong. The morning wind is light cross-onshore, so it’s ridable but not pristine. Again, that’s a big, powerful wave that’s not for the faint-hearted. The morning is rated “marginal,” and the afternoon is a choppy mess.
So, the honest truth? For the next week and a half, there’s nothing to get excited about. The only real standout is the morning session on Sunday the 16th. That’s your best bet for a clean, fun, intermediate-friendly wave. The later big pulses on the 19th and 20th are for experts only, and they come with caveats.
Hang in there, it’ll turn.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Sat afternoon, min 15°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 22°C on Tue morning, min 18°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 6 | W 6 | W 10 | W 9 | W 9 | W 9 | WNW 9 | WNW 9 | WNW 9 | W 9 | WNW 9 | WNW 9 | WNW 6 | WNW 8 | W 8 | WNW 8 | WNW 8 | W 11 | W 10 | W 9 | W 9 |
Wave Graph | |||||||||||||||||||||
73 | 30 | 17 | 15 | 15 | 15 | 16 | 8 | 15 | 7 | 16 | 15 | 42 | 22 | 33 | 20 | 19 | 59 | 158 | 175 | 165 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | on | on | cross | off | glassy | cross-on | cross-on | on | on | cross-on | on | cross-on | glassy | cross-on | glassy | on | on | on |
High Tide | 11:05AM5.42m | 11:35PM5.36m | 12:10PM5.16m | 00:49AM5.10m | 1:31PM5.06m | 2:14AM5.08m | 2:54PM5.26m | 3:33AM5.35m | 4:05PM5.69m | 4:37AM5.77m | 5:03PM6.19m | 5:30AM6.18m | 5:52PM6.64m | ||||||||
Low Tide | 5:21PM1.47m | 5:56AM1.60m | 6:33PM1.72m | 7:16AM1.78m | 8:03PM1.75m | 8:46AM1.70m | 9:29PM1.47m | 10:02AM1.35m | 10:38PM1.02m | 11:03AM0.90m | 11:34PM0.54m | 11:53AM0.48m | 00:21AM0.17m | ||||||||
5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 6:00 | — | — | 6:01 | — | — | 6:03 | — | — | |
— | 8:57 | — | — | 8:54 | — | — | 8:52 | — | — | 8:51 | — | — | 8:50 | — | — | 8:47 | — | — | 8:45 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 17 | 16 | 17 | 17 | 16 | 19 | 20 | 17 | 20 | 19 | 18 | 20 | 20 | 18 | 22 | 22 | 19 | 22 | 22 | 20 |
Feels °C | 14 | 14 | 15 | 15 | 15 | 15 | 18 | 20 | 16 | 17 | 16 | 17 | 18 | 18 | 17 | 21 | 21 | 18 | 21 | 20 | 19 |
Swell 1 Height (m) Direction Period (s) | W 6 | W 6 | W 5 | W 5 | W 9 | W 9 | WNW 9 | W 8 | WNW 9 | WNW 8 | WNW 9 | WNW 9 | WNW 6 | WNW 8 | W 8 | WNW 8 | WNW 8 | W 11 | W 10 | W 9 | W 9 |
73 | 30 | 8 | 4 | 15 | 15 | 16 | 6 | 15 | 7 | 16 | 15 | 42 | 22 | 33 | 20 | 19 | 59 | 158 | 175 | 165 | |
Swell 2 Height (m) Direction Period (s) | N 5 | NNW 5 | N 5 | W 9 | SW 12 | WNW 4 | W 5 | WSW 7 | WSW 7 | WSW 6 | WSW 6 | SW 6 | WNW 8 | WSW 6 | WNW 4 | W 10 | W 9 | WNW 7 | — | — | — |
11 | 7 | 4 | 15 | 6 | 1 | 2 | 5 | 5 | 4 | 4 | 6 | 14 | 4 | 2 | 8 | 7 | 17 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | W 10 | W 10 | W 10 | N 5 | — | SW 11 | SW 7 | WNW 9 | W 9 | W 9 | W 8 | SW 12 | SW 6 | W 11 | WSW 6 | SW 6 | SW 6 | SW 6 | — | — | — |
18 | 17 | 17 | 2 | — | 5 | 2 | 8 | 2 | 6 | 1 | 6 | 6 | 2 | 4 | 1 | 1 | 1 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | WNW 4 | — | S 5 | — | — | — | — | WNW 4 | — | WNW 5 | — | — | — | — | — | — | — |
— | — | — | — | 4 | — | 1 | — | — | — | — | 9 | — | 17 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 58 | 404 | 241 | 401 | 392 | 386 | 55 | 55 | 41 | 232 | 58 | 40 | 35 | 417 | 41 | 41 | 404 | 0 | 31 | 35 | 9 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











