
Surf Forecasts:
Fistral-North surf forecast from 10 Sep 2026:
- Best quality surf: Monday 14 Sep, 4AM (local time) - 3.5ft (1.0m), 10s period, W swell with cross-offshore winds.
- Most powerful swell: Thursday 10 Sep, 7PM (local time) - 8ft (2.4m), 9s period, W swell with 921 kJ wave energy.
- Next surfable swell (1★+): Monday 14 Sep, 4AM (local time) - 3.5ft (1.0m), 10s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 4AM. The primary swell is predicted to be 1.0m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 2.4m 9s and forecast to arrive on Thursday (Sep 10) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 5s period and expected on Wednesday (Sep 16) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Mon 14th Sep) | 3.5ft (1.0m) 10s |
| Best Surf | 4AM (Mon 14th Sep) | 3.5ft (1.0m) 10s |
| Most Powerful | 7PM (Thu 10th Sep) | 8ft (2.4m) 9s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright folks, grab a coffee because this one is a slow burner. We’ve got a lot of bumpy days ahead for the first week, with the only real action showing up in the second week, but it comes with a side of chaos.
The only spot we are looking at is Fistral-North. It’s a fairly exposed spot and likes a WSW swell. For Thursday the 10th, the morning has a tiny 0.9m swell from the WSW (period 6 seconds) and a 15 mph cross-off from the SSW, but the combined energy is a weak 79. The afternoon jumps to 2.0m from the W, but the wind hits 22 mph and the surf quality is poor.
Friday the 11th morning is the real highlight of the first week. A 1.5m W swell (period 9 seconds) with clean, light 6 mph offshore NW winds. The energy is moderate at 373. It scored marginal, and the tide could be weird, but that wind makes it the best you’ll see for days. The afternoon drops to 1.3m, still light, but the energy fades.
The weekend (12th and 13th) is a washout. Swell between 1.3m and 1.7m, but the wind is cross-shore with a chop or onshore. Energy hits 651 on Sunday but the waves are messy. Monday the 14th and Tuesday the 15th are similar—some 1.0m to 1.5m swell, but the wind is all wrong. Tuesday morning has 1.4m W swell (10 seconds) with a cross-off breeze, energy at 432, and a marginal score.
The middle of the week, from the 16th to the 18th, the swell drops right off. On the 17th, it’s down to 0.7m with a 22 mph cross-onshore wind. Saturday the 19th has tiny 0.7m waves with a weak 105 energy. Not worth a wet suit.
Then Sunday the 20th arrives with a bang: a 3.0m NW swell (period 8 seconds) and a huge 1055 combined energy. That’s a lot of water, but the wind is a messy cross-onshore from the N at 16 mph, making it a choppy mess. This is strictly for experts. The afternoon has 3.0m and 1101 energy. With that strong cross-onshore at a beach break, this is a kite boarder’s dream, not a paddle surfer’s.
Monday the 21st is a bit of a reset. A 1.5m swell (8 seconds) with a gentle offshore, so it might be cleaner than the day before. Tuesday the 22nd morning has a 2.0m W swell with a 11-second period and 1005 energy, but it’s cross-shore and chopped up. It’s a marginal call.
Wednesday the 23rd to the end of the run is a slow decline. Swell from 1.6m to 1.7m (10-11 seconds) with cross-onshore winds. On Thursday the 24th, a 0.9m groundswell from the WNW with a very long 15-second period and 603 energy. The wind is onshore from the WSW, so the potential is wasted. Friday the 25th sees a 1.0m WNW swell (12 seconds) ruined by a 22 mph NW onshore.
The only true standouts here are Friday morning the 11th for a clean, if small, session, and maybe Monday the 21st for a chance at some cleaner waves than the Sunday chaos. Fistral-North is usually consistent, but the wind just hasn’t played ball. It’s a lean run, but the ocean always changes.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Thu afternoon. Very mild (max 19°C on Sat morning, min 15°C on Wed night). Winds decreasing (fresh winds from the SSW on Thu afternoon, light winds from the W by Fri afternoon). | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Mon morning, min 16°C on Sat night). Winds increasing (light winds from the WSW on Sun night, fresh winds from the NW by Tue afternoon). | ||||||||||||||||||||
Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 6 | W 8 | W 10 | W 9 | W 9 | W 8 | W 8 | W 8 | W 11 | W 10 | W 10 | W 10 | W 9 | W 9 | W 8 | W 10 | W 10 | W 10 | W 10 | W 10 | W 10 |
Wave Graph | |||||||||||||||||||||
48 | 496 | 654 | 373 | 257 | 161 | 234 | 337 | 819 | 644 | 394 | 228 | 168 | 189 | 125 | 432 | 414 | 384 | 279 | 320 | 206 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-on | on | on | cross | cross | cross | cross-on | on | on | cross | cross | cross | off | cross-off | on | on | on | on | on |
High Tide | 5:18AM6.20m | 5:36PM6.65m | 5:59AM6.54m | 6:16PM6.92m | 6:36AM6.73m | 6:54PM6.99m | 7:12AM6.75m | 7:29PM6.87m | 7:47AM6.62m | 8:04PM6.58m | 8:20AM6.34m | 8:38PM6.17m | 8:54AM5.95m | 9:13PM5.69m | |||||||
Low Tide | 11:38AM0.44m | 00:03AM0.14m | 12:17PM0.15m | 00:40AM-0.03m | 12:54PM0.03m | 1:15AM-0.02m | 1:28PM0.07m | 1:48AM0.15m | 2:02PM0.27m | 2:19AM0.45m | 2:34PM0.59m | 2:50AM0.85m | 3:07PM1.01m | 3:22AM1.30m | |||||||
6:47 | — | — | 6:48 | — | — | 6:50 | — | — | 6:52 | — | — | 6:52 | — | — | 6:54 | — | — | 6:56 | — | — | |
— | 7:45 | — | — | 7:44 | — | — | 7:42 | — | — | 7:39 | — | — | 7:37 | — | — | 7:35 | — | — | 7:32 | — | |
mm | — | 2 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | — | — | — |
Temp °C | 17 | 17 | 18 | 18 | 18 | 16 | 19 | 18 | 18 | 17 | 16 | 18 | 20 | 20 | 18 | 18 | 17 | 16 | 14 | 14 | 15 |
Feels °C | 13 | 12 | 16 | 17 | 17 | 16 | 15 | 14 | 16 | 17 | 15 | 18 | 19 | 19 | 18 | 16 | 12 | 11 | 8 | 9 | 10 |
Swell 1 Height (m) Direction Period (s) | WSW 7 | — | W 10 | W 9 | W 9 | W 8 | NW 15 | W 15 | — | W 10 | W 10 | W 10 | W 9 | W 9 | W 8 | W 10 | W 10 | W 10 | W 10 | W 10 | W 10 |
18 | — | 654 | 373 | 257 | 161 | 9 | 4 | — | 644 | 394 | 228 | 168 | 189 | 125 | 432 | 414 | 384 | 279 | 320 | 206 | |
Swell 2 Height (m) Direction Period (s) | WNW 8 | — | — | — | — | — | W 15 | — | — | SW 13 | N 5 | N 5 | — | SW 12 | WNW 12 | — | — | — | — | N 5 | N 5 |
13 | — | — | — | — | — | 4 | — | — | 7 | 11 | 4 | — | 6 | 27 | — | — | — | — | 21 | 5 | |
Swell 3 Height (m) Direction Period (s) | N 5 | — | — | — | — | — | — | — | — | — | SW 13 | — | SW 12 | — | W 12 | — | — | — | — | — | — |
2 | — | — | — | — | — | — | — | — | — | 7 | — | 6 | — | 3 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | WSW 6 | W 8 | — | — | — | — | W 8 | W 8 | W 11 | — | — | — | — | — | — | — | NNW 4 | N 5 | N 5 | — | — |
48 | 496 | — | — | — | — | 234 | 337 | 819 | — | — | — | — | — | — | — | 28 | 69 | 34 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 293 | 218 | 1 | 31 | 1 | 1 | 1 | 218 | 218 | 42 | 16 | 1 | 1 | 1 | 0 | 1 | 326 | 146 | 281 | 156 | 139 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










