
Surf Forecasts:
Fistral-North surf forecast from 16 Sep 2026:
- Best quality surf: Wednesday 23 Sep, 1AM (local time) - 6ft (1.8m), 15s period, WNW swell with cross-offshore winds.
- Most powerful swell: Wednesday 23 Sep, 1AM (local time) - 6ft (1.8m), 15s period, WNW swell with 1,421 kJ wave energy.
- Next surfable swell (1★+): Sunday 20 Sep, 10PM (local time) - 3.5ft (1.1m), 10s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 20) at 10PM. The primary swell is predicted to be 1.1m and 10s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 1.8m 15s and forecast to arrive on Wednesday (Sep 23) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Wednesday (Sep 16) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 20th Sep) | 3.5ft (1.1m) 10s |
| Best Surf | 1AM (Wed 23rd Sep) | 6ft (1.8m) 15s |
| Most Powerful | 1AM (Wed 23rd Sep) | 6ft (1.8m) 15s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Right then, let’s have a look at what we’ve got.
Overall, it’s a pretty bleak start here. We’re looking at a solid week of onshore winds and messy surf before things finally clean up. The first real window of opportunity doesn’t open until Tuesday the 22nd of September, so we’ve got a long wait.
Wednesday 16th to Monday 21st – Honestly, forget it. The wind is all over the place, mainly onshore or cross-onshore, and the swell is just a washed-out mess. The combined wave energy is moderate at best (942), but it’s useless with the conditions. The water is sitting at 64°, which is a touch warmer than normal for this time of year, but you won’t care because you’ll be fighting a 15-18 mph breeze the whole time. Just sit this one out.
Tuesday 22nd September – This is the standout. Finally, the wind clocks around to a clean cross-offshore from the ESE, and it’s only a gentle 9 mph breeze. We’ve got a 4 ft WNW groundswell with a very long period of 16 seconds. The combined energy kicks up to a strong 1044. That’s proper groundswell, and with that period, it’ll be lining up nicely here. The afternoon session is the real pick. The only caveat with a long period like that is it can get a bit straight at a beach break like this, but with clean conditions, it’ll be worth a look. Expect crowds, it’s often busy here.
Wednesday 23rd September – Clean again with that ESE cross-off, but it’s dropping off. 5 ft on Wednesday morning from the WNW (13 seconds, 823 energy), but the conditions are a bit questionable for the tide. It’s a session for the keen.
Thursday 24th to Monday 28th September – It goes tiny. Swell drops below 3 ft, and even though it’s clean, there’s nothing to surf. Wind ramps up into the fresh 18-25 mph range. The energy readings drop to pathetic levels (54-342). A total lull.
Tuesday 29th September – A sudden spike. We get an 8 ft WSW swell on Tuesday afternoon with a fresh 18 mph cross-offshore and strong combined energy (1245). That’s a powerful swell, but it’s over 8 ft, so this is expert territory only. The period is short (10 seconds), so it’ll be a bit crumbly, but for the big-wave crew, it’s the only real size on offer in the whole period.
After that, it trails off again into small, junky windswell through the start of October.
So to sum it up: the whole 16-day run is a write-off for the first week. The Tuesday 22nd afternoon session is the only proper window for clean, surfable waves, but it won’t be huge. If you want to go big and you’re an expert, the Tuesday 29th swell is there, but that’s a long-range call, so take it with a pinch of salt.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Wed night. Very mild (max 18°C on Fri night, min 14°C on Wed morning). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Mon afternoon, min 16°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 11 | W 11 | W 10 | WNW 8 | WNW 8 | WNW 8 | WNW 13 | W 12 | W 8 | W 8 | W 8 | W 10 | W 10 | W 11 | W 10 | W 10 | W 10 | WNW 10 | W 12 | WNW 16 | WNW 15 |
Wave Graph | |||||||||||||||||||||
917 | 669 | 586 | 528 | 588 | 555 | 980 | 933 | 477 | 388 | 466 | 598 | 360 | 326 | 210 | 120 | 127 | 131 | 289 | 714 | 1421 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross | cross | cross | cross-on | cross | cross-on | on | glassy | cross | cross | cross-off | cross-off | cross-off | cross-off |
High Tide | 9:13PM5.69m | 9:30AM5.49m | 9:51PM5.16m | 10:10AM5.00m | 10:36PM4.66m | 11:04AM4.55m | 11:45PM4.25m | 12:32PM4.27m | 1:32AM4.14m | 2:18PM4.38m | 3:01AM4.42m | 3:27PM4.79m | 3:54AM4.87m | ||||||||
Low Tide | 3:07PM1.01m | 3:22AM1.30m | 3:42PM1.48m | 3:59AM1.78m | 4:26PM1.95m | 4:48AM2.22m | 5:31PM2.37m | 6:09AM2.55m | 7:16PM2.54m | 8:00AM2.53m | 8:53PM2.31m | 9:19AM2.19m | 9:52PM1.88m | ||||||||
6:56 | — | — | 6:58 | — | — | 6:58 | — | — | 7:01 | — | — | 7:01 | — | — | 7:03 | — | — | 7:05 | — | — | |
— | 7:32 | — | — | 7:30 | — | — | 7:28 | — | — | 7:25 | — | — | 7:23 | — | — | 7:22 | — | — | 7:19 | — | |
mm | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 15 | 16 | 16 | 16 | 15 | 16 | 16 | 18 | 17 | 17 | 18 | 18 | 17 | 16 | 18 | 19 | 19 | 20 | 20 | 19 |
Feels °C | 11 | 11 | 11 | 10 | 10 | 9 | 12 | 11 | 15 | 14 | 15 | 17 | 17 | 16 | 17 | 18 | 19 | 20 | 18 | 19 | 19 |
Swell 1 Height (m) Direction Period (s) | W 11 | W 11 | N 5 | — | — | W 13 | W 12 | N 5 | WNW 12 | WNW 11 | — | W 10 | W 10 | W 11 | W 10 | W 10 | W 10 | WNW 10 | W 12 | WNW 16 | WNW 15 |
917 | 669 | 5 | — | — | 3 | 3 | 2 | 82 | 93 | — | 598 | 360 | 326 | 210 | 120 | 127 | 131 | 289 | 714 | 1421 | |
Swell 2 Height (m) Direction Period (s) | — | N 5 | — | — | — | — | W 18 | W 12 | SW 16 | SW 16 | — | SW 14 | SW 14 | SW 14 | SW 13 | WNW 12 | SW 13 | SW 13 | WNW 18 | W 12 | — |
— | 27 | — | — | — | — | 6 | 3 | 10 | 10 | — | 8 | 8 | 8 | 7 | 54 | 7 | 7 | 260 | 330 | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | W 18 | — | — | — | — | — | — | — | SW 13 | — | — | SW 12 | — | — |
— | — | — | — | — | — | — | 6 | — | — | — | — | — | — | — | 7 | — | — | 6 | — | — | |
Wind waves Height (m) Direction Period (s) | N 5 | — | W 10 | WNW 8 | WNW 8 | WNW 8 | WNW 13 | W 12 | W 8 | W 8 | W 8 | — | — | — | — | — | — | — | — | — | — |
25 | — | 586 | 528 | 588 | 555 | 980 | 933 | 477 | 388 | 466 | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 42 | 232 | 218 | 218 | 232 | 142 | 218 | 240 | 218 | 214 | 16 | 1 | 1 | 1 | 0 | 0 | 4 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










