
Surf Forecasts:
Fistral-North surf forecast from 4 Sep 2026:
- Best quality surf: Saturday 5 Sep, 10PM (local time) - 3.5ft (1.0m), 10s period, W swell with offshore winds.
- Most powerful swell: Monday 7 Sep, 7AM (local time) - 7ft (2.2m), 14s period, W swell with 1,744 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 10PM (local time) - 3.5ft (1.0m), 10s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 10PM. The primary swell is predicted to be 1.0m and 10s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 2.2m 14s and forecast to arrive on Monday (Sep 07) at 7AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Sep 06) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sat 5th Sep) | 3.5ft (1.0m) 10s |
| Best Surf | 10PM (Sat 5th Sep) | 3.5ft (1.0m) 10s |
| Most Powerful | 7AM (Mon 7th Sep) | 7ft (2.2m) 14s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright, folks, Rusty here again. Let’s break down what’s coming up for Fistral-North over the next couple of weeks.
We’re starting off with a bit of a rough patch. The water’s sitting at 64°, which is a touch warmer than usual for this time of year, so the wetsuit will feel a bit more forgiving. But the surf? It’s a mess to begin with. Friday the 4th of September is a write-off—onshore winds are hammering 7ft of sloppy, short-period swell (691 combined energy). Honestly, not worth paddling out for.
We do get a bit of a break on Saturday the 5th. The swell drops to 5ft, and while the wind is still cross-onshore, it’s a light 3 mph, so the ocean will be small and clean. The period lengthens to 11 seconds, giving it a bit more push, but it’s still only marginal. Sunday morning the 6th sees offshore winds from the SSE at 16 mph with tiny 3ft waves – clean, but small. It’s surfable but very ordinary.
Then Monday the 7th brings a big pulse of energy. We’re looking at 7ft of swell from the west with a 13-second period, and the combined energy rockets up to 1607. That’s a serious amount of power. Problem is, the wind is onshore and strong (19 mph). It’s a lumpy, messy affair. For experienced surfers only, and even then it’s a battle. The rest of that week stays windy and cross-onshore, with waves in the 5ft to 7ft range, but the quality is poor.
The real standout in this 16-day window is Sunday the 12th of September. We’ve got light offshore winds from the SSE at 3 mph in the morning, swinging to SE at 6 mph in the afternoon. The swell is a modest 3ft from the west with a 10 to 11-second period. The combined energy is around 243 – moderate, not pumping – but the wind is offshore and the face will be clean. This is your best call for a long, fun session. Crowds are possible here, so get in early.
The following week is pretty quiet. From the 13th onwards, the swell drops to knee-high or smaller, with periods of clean conditions but very little wave energy (combined energy down to 29 in places). The swell sticks around the 1ft to 3ft range until we get a little bump on the 16th with 5ft of short-period (6 seconds) windswell, but it’s messy again.
There’s a bit of hope for the 18th and 19th of September. The swell picks up to 7ft again with a 9-second period (combined energy 777), and the wind is light and cross-shore. It’s still not perfect, but with light winds and a decent swell, it could be a lot better than the week before. For the 18th, early morning looks best. Keep an eye on it.
To sum it up: the first week is mostly a battle with strong winds, but Sunday the 12th is the cleanest, most fun day for the average surfer. The second week has a couple of promising days around the 18th and 19th, but it’s a bit further out, so don’t lock in your plans just yet.
Rusty.
Short Range ForecastMostly dry. Warm (max 22°C on Sun morning, min 15°C on Fri night). Winds decreasing (fresh winds from the WNW on Fri afternoon, light winds from the W by Sat morning). | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Mon night. Very mild (max 18°C on Mon afternoon, min 14°C on Wed night). Mainly fresh winds. | ||||||||||||||||||||
Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 8 | W 9 | W 9 | WNW 11 | W 11 | W 10 | W 9 | W 8 | W 16 | W 13 | W 12 | W 10 | W 10 | W 10 | WNW 8 | WNW 8 | W 8 | W 6 | W 8 | W 8 | W 9 |
Wave Graph | |||||||||||||||||||||
671 | 621 | 473 | 478 | 326 | 153 | 102 | 90 | 251 | 1607 | 1225 | 955 | 587 | 593 | 427 | 295 | 208 | 109 | 501 | 555 | 493 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | cross-on | cross | off | off | cross | cross-on | on | cross | cross-on | cross-on | cross-on | on | cross-on | cross-on | cross | cross | cross-on | cross-on |
High Tide | 10:38AM5.44m | 11:12PM5.19m | 11:48AM5.04m | 00:35AM4.84m | 1:21PM4.91m | 2:12AM4.87m | 2:52PM5.18m | 3:32AM5.24m | 4:00PM5.69m | 4:31AM5.74m | 4:52PM6.23m | 5:18AM6.20m | 5:36PM6.65m | ||||||||
Low Tide | 4:58PM1.53m | 5:33AM1.79m | 6:21PM1.87m | 7:09AM2.02m | 8:06PM1.87m | 8:47AM1.83m | 9:32PM1.48m | 9:59AM1.38m | 10:33PM0.96m | 10:53AM0.87m | 11:22PM0.49m | 11:38AM0.44m | 00:03AM0.14m | ||||||||
6:37 | — | — | 6:39 | — | — | 6:41 | — | — | 6:41 | — | — | 6:43 | — | — | 6:45 | — | — | 6:47 | — | — | |
— | 7:59 | — | — | 7:57 | — | — | 7:54 | — | — | 7:52 | — | — | 7:51 | — | — | 7:47 | — | — | 7:45 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | 1 | — | — | 2 | — | — | — |
Temp °C | 17 | 17 | 16 | 16 | 17 | 16 | 22 | 22 | 18 | 17 | 18 | 16 | 16 | 16 | 16 | 16 | 17 | 17 | 19 | 19 | 18 |
Feels °C | 13 | 12 | 12 | 15 | 15 | 15 | 18 | 19 | 17 | 14 | 13 | 11 | 10 | 9 | 10 | 12 | 12 | 15 | 17 | 16 | 15 |
Swell 1 Height (m) Direction Period (s) | WSW 14 | WSW 14 | WNW 12 | WNW 11 | W 11 | W 10 | W 9 | W 8 | W 9 | W 13 | — | W 10 | — | — | — | — | N 5 | N 5 | W 12 | — | — |
20 | 20 | 106 | 478 | 326 | 153 | 102 | 90 | 196 | 1607 | — | 955 | — | — | — | — | 8 | 4 | 3 | — | — | |
Swell 2 Height (m) Direction Period (s) | — | — | WSW 14 | SW 14 | SW 13 | N 4 | SW 13 | SW 13 | W 16 | — | — | — | — | — | — | — | — | W 13 | — | — | — |
— | — | 19 | 7 | 7 | 2 | 7 | 6 | 251 | — | — | — | — | — | — | — | — | 3 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | SW 13 | — | — | SW 12 | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | 7 | — | — | 6 | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | W 8 | W 9 | W 9 | — | — | — | S 3 | — | — | — | W 12 | — | W 10 | W 10 | WNW 8 | WNW 8 | W 8 | W 6 | W 8 | W 8 | W 9 |
671 | 621 | 473 | — | — | — | 7 | — | — | — | 1225 | — | 587 | 593 | 427 | 295 | 208 | 109 | 501 | 555 | 493 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 146 | 218 | 142 | 1 | 1 | 0 | 0 | 35 | 1 | 27 | 47 | 147 | 526 | 218 | 218 | 240 | 217 | 402 | 1 | 47 | 232 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










