Fistral-North Surf Break

Fistral-North Surf Forecast and Surf Report

Lat Long: 50.42° N 5.10° W

Issued: 6 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Fistral-North sea temperature is
16.2° C

Slightly warmer than usual

Fistral-North surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fistral-North surf forecast from 7 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 4AM (local time) - 2.5ft (0.7m), 9s period, W swell with glassy winds.
  • Most powerful swell: Friday 10 Jul, 4AM (local time) - 3ft (0.9m), 9s period, W swell with 133 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 4AM (local time) - 2.5ft (0.7m), 9s period with W swell.

Best Forecast Surf Conditions for Fistral-North this week:

The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 4AM. The primary swell is predicted to be 0.7m and 9s period with a secondary swell of 0.1m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Fistral-North in the next 16 days are 0.9m 9s and forecast to arrive on Friday (Jul 10) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Saturday (Jul 11) at 10PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Wed 8th Jul)2.5ft (0.7m) 9s
Best Surf 4AM (Wed 8th Jul)2.5ft (0.7m) 9s
Most Powerful 4AM (Fri 10th Jul)3ft (0.9m) 9s

Table - best surf conditions forecast for Fistral-North over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s get straight into it for Fistral-North.

Honestly, for the next couple of weeks, the outlook is pretty grim. There’s just nothing happening that’s worth getting excited about. From now, right through the whole 16-day period, the surf stays small and the conditions are mostly messy. For the entire first week, from Tuesday the 7th of July right through to Monday the 13th of July, every session is labelled as poor. The swell is tiny, mostly under 3ft, and the wind is either onshore or cross-onshore, chopping everything up. The combined wave energy is weak, never cracking three digits properly until Friday morning, where it hits 130, but that’s still weak energy, and it’s paired with a poor call anyway. Not a single standout in that week.

By Saturday morning the 11th of July, the wind swings cross-offshore with an ENE breeze, and the waves drop to a pathetic 2ft from the west at 10 seconds. It’s clean, but there’s no power behind it. The combined energy is only 106 – weak. Saturday afternoon gets a score of 1 out of 10, which is the best we see all week, but that just means it’s “surfable but very ordinary.” That’s the highlight of the whole first week, and that’s not saying much.

There’s a big gap after that. Sunday the 12th and Monday the 13th offer nothing. The wind cranks up from the east, gusting 22 mph, but the swell is basically flat – 0.3ft on Monday with a 19-second period from the southwest. That’s a long period for sure, but there’s no height to ride. Wave energy is 39 and 16 – absolutely dead.

Tuesday the 14th and Wednesday the 15th of July are the same story: offshore winds, clean conditions, but the swell is 0.7ft to 1.0ft. Even with a 10-second period and clean faces, you can’t surf nothing. The combined energy never breaks 43. This stretch is a complete blank for any real surf.

We finally see a tiny pulse on Friday afternoon the 17th of July: 2ft from the west-southwest, but the period is only 7 seconds and the wind goes cross-onshore, making it choppy again. Wave energy is 64, still weak. That’s it.

The last few days, from the 19th to the 22nd, offer nothing better. The swell stays below 4ft, wind stays onshore or cross-onshore, and the combined energy peaks at a dire 78 on Wednesday afternoon the 22nd.

If you’ve got a kite, the conditions mid-month with strong cross-offshore winds and clean, tiny waves might be more interesting for that game than for paddle surfing. But for a regular surfer, there is genuinely nothing to recommend here. No standout days, no quality windows. It’s a long, flat run and that’s just how it is right now.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 21°C on Thu afternoon, min 16°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 29°C on Sat morning, min 17°C on Sun night). Winds increasing (light winds from the NE on Sat night, fresh winds from the E by Sun night).

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
W
9
0.6
W
8
0.7
W
10
0.7
W
9
0.8
W
9
0.8
WNW
10
0.8
W
10
0.8
W
9
0.8
W
9
0.9
W
9
0.8
W
8
0.6
W
8
0.6
W
10
0.5
W
9
0.4
WNW
9
0.6
NNE
5
0.8
NNE
5
0.2
W
8
0.5
NE
5
0.1
SW
19
0.1
SW
14
Wave Graph
Metric surfscale
Energy kJ
73
49
90
87
113
123
115
108
108
127
91
47
68
44
26
20
31
9
15
15
8
Wind (km/h)
15
WNW
15
WNW
5
NNW
5
NNW
15
NW
10
NNW
10
N
15
N
10
NNE
5
NNE
10
NE
10
NE
15
ENE
10
ENE
15
E
25
ENE
20
ENE
25
ENE
35
E
30
ESE
25
E
Wind State
on
on
on
on
on
on
cross-on
cross-on
cross-on
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
10:48AM5.38m
11:11PM5.54m
11:42AM5.27m
00:10AM5.40m
12:46PM5.21m
1:18AM5.33m
1:57PM5.28m
2:31AM5.42m
3:07PM5.51m
3:40AM5.65m
4:11PM5.86m
4:42AM5.96m
5:09PM6.25m
Low Tide
5:02PM1.42m
5:35AM1.39m
5:58PM1.55m
6:35AM1.49m
7:05PM1.60m
7:45AM1.50m
8:19PM1.51m
8:57AM1.38m
9:33PM1.26m
10:06AM1.12m
10:39PM0.91m
11:07AM0.80m
11:38PM0.54m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:18
5:18
5:20
5:20
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:31
9:31
9:30
9:30
9:29
9:29
9:28
 mm
Temp °C
19
19
17
20
19
17
20
21
21
26
27
25
29
29
25
27
27
25
26
27
24
Feels °C
18
18
17
19
17
17
19
19
20
24
25
25
26
27
25
22
23
21
19
21
17
Swell 1
Height (m)
Direction
Period (s)
0.7
W
9
0.6
W
8
0.7
W
10
0.7
W
9
0.8
W
9
0.8
WNW
10
0.8
W
10
0.8
W
9
0.8
W
9
0.9
W
9
0.8
W
8
0.6
W
8
0.6
NNW
6
0.7
N
6
0.8
N
6
0.3
W
8
0.2
W
8
0.7
N
5
0.4
NNW
6
0.6
NNE
5
0.4
N
5
Energy kJ
73
49
90
87
113
123
115
108
108
127
91
47
26
31
39
12
5
25
10
21
9
Swell 2
Height (m)
Direction
Period (s)
0.1
W
11
0.3
WNW
10
0.1
SW
13
0.1
W
13
0.1
W
11
0.1
SW
11
0.2
WNW
4
0.1
W
18
0.1
W
18
0.4
N
4
0.4
N
4
0.5
NNW
5
0.6
W
10
0.5
W
9
0.4
WNW
9
0.1
SW
16
0.1
SW
21
0.2
W
8
0.1
SW
19
0.1
SW
19
0.1
SW
14
Energy kJ
2
20
7
3
2
5
1
6
6
5
4
15
68
44
26
10
18
5
15
15
8
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
12
0.1
SW
13
0.1
W
17
0.1
W
13
0.2
WNW
12
0.3
WNW
10
0.1
SW
17
0.1
SW
17
0.1
W
16
0.1
SW
16
0.1
SW
15
0.1
W
8
0.1
W
8
0.1
W
8
Energy kJ
6
6
6
3
14
21
12
12
5
10
9
1
1
1
Wind waves
Height (m)
Direction
Period (s)
0.4
NW
4
0.3
N
3
0.5
N
4
0.3
E
3
0.6
NNE
5
0.8
NNE
5
0.3
ENE
3
0.5
NE
5
0.6
E
3
Energy kJ
4
1
6
1
20
31
1
13
8
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
42
417
9
42
298
40
40
40
4
4
0
0
4
0
0
399
237
301
384
136
391
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
1
1
2
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
5
9
8
7
7
7
6
6
6
5
5
5
5
5
6
8
6
5
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fistral-North Surf forecast

The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.

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