Surf Forecasts:
Fistral-North surf forecast from 5 Sep 2026:
- Best quality surf: Thursday 10 Sep, 10PM (local time) - 5ft (1.6m), 8s period, WSW swell with cross-offshore winds.
- Most powerful swell: Monday 7 Sep, 7AM (local time) - 7ft (2.2m), 14s period, W swell with 1,918 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 10PM (local time) - 3.5ft (1.0m), 10s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 10PM. The primary swell is predicted to be 1.0m and 10s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 2.2m 14s and forecast to arrive on Monday (Sep 07) at 7AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Sep 06) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sat 5th Sep) | 3.5ft (1.0m) 10s |
| Best Surf | 10PM (Thu 10th Sep) | 5ft (1.6m) 8s |
| Most Powerful | 7AM (Mon 7th Sep) | 7ft (2.2m) 14s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s break down what’s coming for Fistral-North.
Overall, it’s a bit of a battle with the wind for the next couple of weeks. We get a few pulses of size, but the conditions keep getting in the way. The water is sitting about 64°, which is a touch warmer than average for this time of year.
The most interesting window starts Saturday the 5th of September morning. We’ve got a 5ft groundswell from the west rolling in with a period of 11 seconds. The combined energy is moderate (552), but a light northwesterly wind is blowing right onshore, making it marginal at best.
Sunday the 6th is a no-go with poor winds and small, weak waves.
Monday the 7th is the big one for size. A solid 7ft westerly groundswell with a very long 13-second period hits in the morning. The energy reading is huge (1632), so there’s plenty of power. But a moderate cross-onshore wind from the WNW is making it choppy. With that long period, it’ll be powerful but a bit fat and straight on the beach. This is for experts only; anything over 8ft with that wind is a heavy, messy beast.
From Tuesday the 8th through to Sunday the 13th morning, we’re in a long, flat, or messy gap. Swell drops under 4ft and is often blown out with onshore winds. The combined swell energy is weak, mostly under 300. There’s a small window on Sunday the 13th afternoon when the wind goes glassy and the swell is a clean 4ft. It’s nothing special, but you could find a few.
The second week is quiet. Waves stay under 3ft for most days, with energy readings barely above 200. Mostly light to moderate breezes, but they’re often in the wrong direction, leaving the surface lumpy.
There’s no true red-letter day here. If I had to point you anywhere, it’s that glassy Sunday the 13th afternoon for a few clean, small waves. For the thrill-seekers with a big board and no fear of a mess, Monday the 7th is the only day with real power. Otherwise, it’s a waiting game.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Mon night. Warm (max 21°C on Sun morning, min 15°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Thu night. Very mild (max 18°C on Thu night, min 14°C on Tue night). Winds increasing (calm on Wed night, fresh winds from the SSW by Thu night). | ||||||||||||||||||||
Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | W 11 | W 11 | W 10 | W 9 | W 9 | W 16 | W 13 | W 12 | W 10 | W 9 | W 9 | W 9 | W 7 | W 7 | W 8 | W 6 | WSW 7 | W 9 | W 8 | WNW 7 | W 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 545 | 326 | 154 | 102 | 74 | 254 | 1632 | 1206 | 953 | 563 | 375 | 318 | 150 | 56 | 74 | 94 | 214 | 332 | 524 | 303 | 196 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-off | cross-off | cross | cross | cross-on | cross-on | cross-on | on | on | on | cross-on | on | glassy | cross-off | cross-off | cross-off | on | on | on |
High Tide | 11:48AM5.04m | 00:35AM4.84m | 1:21PM4.91m | 2:12AM4.87m | 2:52PM5.18m | 3:32AM5.24m | 4:00PM5.69m | 4:31AM5.74m | 4:52PM6.23m | 5:18AM6.20m | 5:36PM6.65m | 5:59AM6.54m | 6:16PM6.92m | ||||||||
Low Tide | 6:21PM1.87m | 7:09AM2.02m | 8:06PM1.87m | 8:47AM1.83m | 9:32PM1.48m | 9:59AM1.38m | 10:33PM0.96m | 10:53AM0.87m | 11:22PM0.49m | 11:38AM0.44m | 00:03AM0.14m | 12:17PM0.15m | 00:40AM-0.03m | ||||||||
 | |  |  | | | | |  | | |  | | |  | | |  | | | | |
 | 6:39 | — | — | 6:41 | — | — | 6:41 | — | — | 6:43 | — | — | 6:45 | — | — | 6:47 | — | — | 6:48 | — | — |
 | — | 7:57 | — | — | 7:54 | — | — | 7:52 | — | — | 7:51 | — | — | 7:47 | — | — | 7:45 | — | — | 7:44 | — |
mm | — | — | — | — | — | — | — | — | 3 | — | — | — | — | — | — | — | — | 2 | — | — | — |
Temp °C | 16 | 17 | 16 | 21 | 21 | 18 | 16 | 17 | 17 | 16 | 16 | 16 | 15 | 15 | 15 | 16 | 17 | 18 | 17 | 16 | 16 |
Feels °C | 14 | 15 | 15 | 17 | 18 | 18 | 13 | 12 | 13 | 13 | 12 | 12 | 11 | 12 | 14 | 14 | 15 | 14 | 12 | 10 | 11 |
Swell 1 Height (m) Direction Period (s) | W 11 | W 11 | W 10 | W 9 | W 9 | W 9 | W 13 | — | — | W 9 | W 9 | W 9 | W 7 | W 8 | W 8 | W 6 | WSW 7 | W 9 | — | — | W 8 |
| kJ | 545 | 326 | 154 | 102 | 74 | 189 | 1632 | — | — | 563 | 375 | 318 | 150 | 36 | 74 | 94 | 214 | 332 | — | — | 196 |
Swell 2 Height (m) Direction Period (s) | SW 14 | NNW 4 | N 4 | SW 13 | SW 13 | W 16 | — | — | — | — | — | — | W 9 | N 5 | SW 8 | — | W 11 | SSW 7 | — | — | — |
| kJ | 7 | 4 | 2 | 7 | 6 | 254 | — | — | — | — | — | — | 45 | 12 | 15 | — | 2 | 62 | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | SW 13 | SW 13 | — | W 20 | SW 12 | — | — | — | — | — | — | — | WSW 8 | N 5 | W 12 | — | — | — | — | — |
| kJ | — | 7 | 7 | — | 8 | 6 | — | — | — | — | — | — | — | 19 | 4 | 3 | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | S 3 | SSW 5 | — | — | W 12 | W 10 | — | — | N 4 | N 5 | W 7 | — | — | — | — | W 8 | WNW 7 | N 5 |
| kJ | — | — | — | 7 | 9 | — | — | 1206 | 953 | — | — | 10 | 12 | 56 | — | — | — | — | 524 | 303 | 27 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 0 | 206 | 35 | 1 | 139 | 47 | 205 | 27 | 31 | 42 | 42 | 210 | 0 | 0 | 0 | 24 | 232 | 232 | 96 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.
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