Surf Forecasts:
Fistral-North surf forecast from 1 Sep 2026:
- Best quality surf: Wednesday 2 Sep, 1AM (local time) - 3ft (0.9m), 8s period, W swell with cross-offshore winds.
- Most powerful swell: Monday 7 Sep, 7AM (local time) - 7ft (2.2m), 12s period, W swell with 1,323 kJ wave energy.
- Next surfable swell (1★+): Wednesday 2 Sep, 1AM (local time) - 3ft (0.9m), 8s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 02) at 1AM. The primary swell is predicted to be 0.9m and 8s period with a secondary swell of 0.1m and 16s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 2.2m 12s and forecast to arrive on Monday (Sep 07) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Sunday (Sep 06) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Wed 2nd Sep) | 3ft (0.9m) 8s |
| Best Surf | 1AM (Wed 2nd Sep) | 3ft (0.9m) 8s |
| Most Powerful | 7AM (Mon 7th Sep) | 7ft (2.2m) 12s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let's have a look at what's on the cards for Fistral North over the next couple of weeks.
Straight up, I'm not gonna sugarcoat it – this is a tough run. We're looking at a real lean patch for the first ten days or so. There are some swells pushing through, but the wind is just wrecking it. We’ve got a lot of cross-shore and onshore breezes, and that's making a mess of things. For the first week, it's pretty much a write-off for anything decent.
The first sniff of something half-decent doesn't roll in until Saturday, September 5th. Saturday morning, it goes glassy – dead calm wind from the NNW at just 3 mph. We’ve got a small 4ft swell from the west with a 10-second period, and the combined energy is moderate at 232. It's not going to set the world on fire, and it's surfable but very ordinary. Still, that glassy morning window might be the best we get for a while, so if you're desperate for a paddle, that's your moment. The water is sitting at 65°, which feels a touch warmer than usual for early September.
Then Sunday, September 6th, the wind swings offshore from the SE at 16 mph. That's clean as a whistle, but the swell drops right away to just 2ft from the west, and the energy is a weak 64. It's clean but tiny.
Now, after that, it's back to the wilderness. The wind gets ugly again for most of the second week – a lot of cross-onshore junk from the WNW and WSW, with some decent sized swell but terrible conditions. On Monday, September 7th, we see a solid 7ft west swell with a long 11-second period and strong energy at 917, but the cross-onshore wind makes it a messy, choppy affair. The same story on Tuesday the 8th, with a 8ft west swell (893 energy), but again cross-onshore wind. It's the kind of setup that would be more fun on a kite than a surfboard.
Finally, the light at the end of the tunnel. Look ahead to Monday, September 14th. That’s the standout. We get a clean 4ft west swell, 12-second period, with light offshore winds from the SE in the morning and then glassy calm conditions in the afternoon. The combined energy is a solid 411. It's over a week away, so treat it as promising but not locked in, but the signals are good for clean, long-period groundswell. That longer period (12 seconds) means better shaped waves and more power, but it might make it a bit straight at the beach, so keep an eye on the banks. Tuesday the 15th still has some clean, small leftover waves, but the real window is that Monday. That's the one to circle on your calendar.
So, the bottom line: the next ten days are mostly a washout. The glassy window on Saturday the 5th is your only short-term hope for a clean but tiny wave. The real winner is that Monday the 14th, with clean, glassy conditions and a nice long-period swell. Hang in there.
- Rusty
Short Range ForecastMostly dry. Warm (max 20°C on Wed afternoon, min 16°C on Tue night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Fri morning. Warm (max 20°C on Sun afternoon, min 15°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | W 8 | W 6 | WSW 7 | W 8 | W 8 | W 8 | W 8 | W 8 | W 9 | W 9 | W 10 | W 10 | W 9 | W 9 | W 9 | W 13 | W 11 | W 11 | W 9 |
Wave Graph | |||||||||||||||||||||
188 | 148 | 104 | 65 | 337 | 258 | 323 | 350 | 360 | 489 | 404 | 293 | 225 | 186 | 106 | 57 | 37 | 125 | 917 | 730 | 162 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross-off | cross | cross | cross | cross | cross | on | on | cross-on | glassy | on | off | off | off | cross-off | cross-on | on | cross-on |
High Tide | 8:43PM6.48m | 9:03AM6.22m | 9:24PM6.14m | 9:46AM5.87m | 10:12PM5.68m | 10:38AM5.44m | 11:12PM5.19m | 11:48AM5.04m | 00:35AM4.84m | 1:21PM4.91m | 2:12AM4.87m | 2:52PM5.18m | 3:32AM5.24m | ||||||||
Low Tide | 2:37PM0.44m | 2:58AM0.56m | 3:15PM0.71m | 3:38AM0.92m | 4:00PM1.10m | 4:27AM1.36m | 4:58PM1.53m | 5:33AM1.79m | 6:21PM1.87m | 7:09AM2.02m | 8:06PM1.87m | 8:47AM1.83m | 9:32PM1.48m | ||||||||
6:33 | — | — | 6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:39 | — | — | 6:41 | — | — | 6:41 | — | — | |
— | 8:06 | — | — | 8:04 | — | — | 8:00 | — | — | 7:59 | — | — | 7:57 | — | — | 7:54 | — | — | 7:52 | — | |
mm | — | — | — | — | — | — | — | — | — | 2 | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 18 | 17 | 17 | 20 | 18 | 19 | 20 | 20 | 17 | 16 | 16 | 16 | 16 | 15 | 18 | 20 | 17 | 17 | 17 | 16 |
Feels °C | 15 | 15 | 15 | 12 | 16 | 16 | 18 | 17 | 17 | 16 | 13 | 13 | 15 | 15 | 14 | 13 | 16 | 15 | 16 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | W 8 | W 6 | WSW 16 | SW 15 | WSW 15 | WSW 15 | WSW 15 | W 8 | W 9 | W 9 | W 10 | W 10 | W 9 | W 9 | W 9 | W 9 | W 11 | W 11 | W 9 |
188 | 148 | 104 | 65 | 24 | 8 | 21 | 23 | 23 | 489 | 404 | 293 | 225 | 186 | 106 | 57 | 37 | 53 | 917 | 730 | 162 | |
Swell 2 Height (m) Direction Period (s) | N 5 | — | SW 16 | SW 16 | — | — | — | — | — | WSW 14 | WSW 14 | WSW 14 | SW 14 | N 4 | N 5 | SW 13 | SW 13 | W 13 | — | — | SW 11 |
2 | — | 10 | 10 | — | — | — | — | — | 20 | 20 | 19 | 7 | 1 | 2 | 7 | 6 | 125 | — | — | 5 | |
Swell 3 Height (m) Direction Period (s) | W 18 | SW 17 | — | — | — | — | — | — | — | — | — | — | — | SW 13 | SW 13 | — | — | S 5 | — | — | — |
6 | 12 | — | — | — | — | — | — | — | — | — | — | — | 7 | 7 | — | — | 1 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | SSW 3 | WSW 7 | W 8 | W 8 | W 8 | W 8 | — | — | — | — | — | SE 2 | SE 3 | SSE 3 | WNW 4 | — | — | W 6 |
— | — | — | 6 | 337 | 258 | 323 | 350 | 360 | — | — | — | — | — | 1 | 9 | 3 | 27 | — | — | 135 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 35 | 0 | 218 | 404 | 1 | 1 | 293 | 214 | 1 | 42 | 40 | 0 | 34 | 0 | 0 | 14 | 0 | 1 | 138 | 1 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











