Surf Forecasts:
Fistral-North surf forecast from 24 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 1AM (local time) - 2.5ft (0.8m), 9s period, W swell with glassy winds.
- Most powerful swell: Sunday 26 Jul, 1PM (local time) - 6.5ft (2.0m), 7s period, WNW swell with 440 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 1AM (local time) - 2.5ft (0.8m), 9s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 1AM. The primary swell is predicted to be 0.8m and 9s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 2.0m 7s and forecast to arrive on Sunday (Jul 26) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 5s period and expected on Monday (Jul 27) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Tue 28th Jul) | 2.5ft (0.8m) 9s |
| Best Surf | 1AM (Tue 28th Jul) | 2.5ft (0.8m) 9s |
| Most Powerful | 1PM (Sun 26th Jul) | 6.5ft (2.0m) 7s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Right then, Rusty here. Let's have a look at what we've got, starting with the overall pattern over this 16-day window.
For Fistral-North, the first week is pretty grim. We've got steady, poor, small surf with cross-onshore winds from every direction except a couple of glassy mornings. The combined swell energy is weak, barely cracking 100 (34). The water's hanging in at 64°, which is a touch warmer than normal for this time of year, but that won't help a flat spell. There's a long stretch of nothing good. The first notable potential appears Sunday morning the 1st of August, with a moderate 6.0ft swell from the West with a 12-second period, bringing combined swell energy up to a strong 909. That morning has a light cross-onshore wind from the WNW, which isn't ideal but manageable. That afternoon, the wind swings onshore from the WNW at only 6 mph, keeping it cleaner, with a 5.6ft West swell. This is the only standout pair in the whole run. After that, the 2nd and 3rd of August see the energy drop and the wind gets messy again, making it pretty ordinary. The rest of the run into the second week stays small, onshore, and poor. There's a gap of several days with no recommendations until that August 1st window. For the few decent pulses we get, Fistral-North is fairly exposed and can pull in a clean wave when the wind plays ball, but crowds are often a factor here. This swell direction from the West is not its absolute optimum, but it'll work.
The standout is definitely Saturday the 1st of August. The morning brings a solid 6.0ft West swell with a 12-second period at Fistral-North. The wind is a light cross-onshore from the WNW at 3 mph, which should keep it glassy enough. The afternoon cleans up even more with onshore wind from the WNW at just 6 mph and a 5.6ft West swell. This is the best on offer. The combined swell energy is very strong at 909 for the morning, so there's a lot of water moving. It's not huge, but there's proper groundswell energy. It'll be a fun, punchy day.
Alright, that's the long and short of it. Cheers.
Short Range ForecastMostly dry. Very mild (max 19°C on Sat morning, min 16°C on Sun night). Winds decreasing (fresh winds from the NW on Sun morning, light winds from the NW by Sun night). | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Wed afternoon, min 16°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | W 8 | N 4 | W 8 | WNW 5 | WNW 5 | WNW 7 | WNW 7 | WNW 7 | W 7 | W 6 | W 9 | W 9 | W 9 | W 9 | W 9 | W 8 | W 8 | W 8 | W 8 | W 8 | WNW 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 15 | 8 | 7 | 21 | 46 | 192 | 392 | 390 | 203 | 68 | 79 | 106 | 40 | 78 | 55 | 52 | 33 | 33 | 48 | 31 | 21 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | on | on | cross-on | cross-on | on | on | on | on | cross-on | glassy | glassy | on | cross-on | cross-on | cross-on | cross | glassy | cross-on | cross |
High Tide | 2:08PM4.63m | 2:43AM4.60m | 3:17PM4.73m | 3:48AM4.75m | 4:15PM4.98m | 4:40AM5.02m | 5:02PM5.30m | 5:24AM5.32m | 5:43PM5.64m | 6:02AM5.60m | 6:20PM5.94m | 6:37AM5.84m | 6:54PM6.18m | ||||||||
Low Tide | 8:34PM2.18m | 9:07AM2.15m | 9:44PM2.04m | 10:10AM1.95m | 10:41PM1.78m | 11:00AM1.65m | 11:26PM1.46m | 11:42AM1.34m | 00:05AM1.16m | 12:18PM1.05m | 00:41AM0.90m | 12:53PM0.82m | 1:15AM0.71m | ||||||||
 | |  | |  |  |  | | | | |  | | | | | | | | | | |
 | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:39 | — | — | 5:41 | — | — | 5:43 | — | — | 5:43 | — | — |
 | — | — | 9:15 | — | — | 9:15 | — | — | 9:13 | — | — | 9:12 | — | — | 9:10 | — | — | 9:08 | — | — | 9:07 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 18 | 17 | 19 | 19 | 18 | 18 | 18 | 17 | 18 | 18 | 17 | 20 | 20 | 18 | 20 | 21 | 19 | 24 | 23 | 19 |
Feels °C | 16 | 15 | 15 | 16 | 15 | 16 | 13 | 13 | 14 | 16 | 16 | 17 | 19 | 20 | 18 | 19 | 20 | 18 | 24 | 22 | 19 |
Swell 1 Height (m) Direction Period (s) | W 8 | W 8 | W 8 | W 8 | SW 11 | SW 11 | — | W 16 | W 7 | W 6 | W 9 | W 9 | W 5 | W 9 | W 9 | W 8 | W 8 | W 8 | W 8 | W 8 | WNW 8 |
| kJ | 12 | 5 | 5 | 5 | 5 | 5 | — | 5 | 203 | 68 | 79 | 106 | 15 | 78 | 55 | 52 | 33 | 33 | 48 | 31 | 21 |
Swell 2 Height (m) Direction Period (s) | SW 13 | SW 13 | W 10 | W 9 | — | — | — | — | — | WNW 9 | N 4 | N 4 | W 9 | — | W 14 | — | WNW 10 | W 10 | — | W 10 | — |
| kJ | 7 | 7 | 2 | 7 | — | — | — | — | — | 61 | 3 | 2 | 40 | — | 4 | — | 19 | 17 | — | 7 | — |
Swell 3 Height (m) Direction Period (s) | — | — | SW 13 | SW 12 | — | — | — | — | — | N 5 | SW 16 | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | 7 | 6 | — | — | — | — | — | 11 | 10 | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | N 4 | N 4 | NNW 4 | WNW 5 | WNW 5 | WNW 7 | WNW 7 | WNW 7 | N 5 | — | W 6 | — | — | — | — | — | — | — | — | — | WSW 2 |
| kJ | 15 | 8 | 5 | 21 | 46 | 192 | 392 | 390 | 10 | — | 23 | — | — | — | — | — | — | — | — | — | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 417 | 490 | 788 | 392 | 500 | 758 | 780 | 139 | 1 | 232 | 0 | 0 | 35 | 40 | 40 | 42 | 14 | 14 | 401 | 293 | |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.
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