
Surf Forecasts:
Fistral-North surf forecast from 15 Jul 2026:
- Best quality surf: Friday 17 Jul, 7AM (local time) - 3ft (0.9m), 6s period, NNW swell with glassy winds.
- Most powerful swell: Sunday 19 Jul, 4AM (local time) - 4.5ft (1.3m), 6s period, N swell with 112 kJ wave energy.
- Next surfable swell (1★+): Friday 17 Jul, 7AM (local time) - 3ft (0.9m), 6s period with NNW swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 17) at 7AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.3m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 1.3m 6s and forecast to arrive on Sunday (Jul 19) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Sunday (Jul 19) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Fri 17th Jul) | 3ft (0.9m) 6s |
| Best Surf | 7AM (Fri 17th Jul) | 3ft (0.9m) 6s |
| Most Powerful | 4AM (Sun 19th Jul) | 4.5ft (1.3m) 6s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s take a look at what’s cooking for the next couple of weeks.
It’s a pretty grim start for Fistral-North, I’m not gonna lie. The first week and a half is basically a write-off for any decent surf. We’ve got a long stretch of small, weak, and messy conditions. The swell is tiny, often around 0.7ft to 3ft, and the period is short, meaning the waves have no real push. The wind is all over the place, either cross-shore or onshore, making it bumpy. You’re looking at a lot of days with “poor surf conditions” and zero scores. The combined swell energy is laughable, sitting in the weak range (52 to 60) for the first few days, and barely climbing into the low triple digits later. It’s a waiting game.
The first real flicker of hope shows up on the morning of Friday, the 24th of July. The wind switches to a strong cross-off from the ESE at 28 mph, which is a bit wild, but it keeps the surface clean. The swell picks up a little to 2ft from the W with a 12-second period, and the combined energy jumps to 109. It’s still not a classic, but it’s a step in the right direction.
The afternoon of Friday, the 24th, things get a bit more interesting. We get a proper offshore wind from the SE at 12 mph and the swell is 2ft from the WNW (10 seconds). The combined energy hits 145, moving into moderate territory. It’s clean, but the conditions are still "very ordinary."
Then, Saturday the 25th of July is the standout session on offer. The morning is clean with a light cross-off breeze from the ESE, and the swell is 3ft from the W with a 7-second period. The combined energy is 104. But the real highlight is the Saturday afternoon. The wind goes glassy, dropping to 3 mph from the ENE. Flat calm, no breeze. The waves are 3ft from the W, and the energy is 127. It’s glassy and clean. For a beach break setup, that’s about as good as it gets for this run. The water temperature is 65°F, which is a whopping 5°F above normal for the time of year – much warmer than you’d expect. It’ll feel nice.
Now, after that brief window, it gets a bit wild again. The swell builds significantly through the end of the month. By Monday the 27th of July, we’re looking at 7ft swell from the W with a combined energy of 702 – that’s strong wave energy. The wind is a fresh cross-off from the S at 22 mph, so it’s clean but the size is getting serious. That’s expert territory. Tuesday the 28th holds similar size (6ft) and very strong energy (687), but the wind swings cross-shore and turns lumpy. It’s not a good look for a paddle.
In short: The surf is flat and poor for a solid week and a half. Your best bet is the Saturday afternoon, 25th of July at Fistral-North, when the glassy wind and clean 3ft swell from the W will give you the best chance of a fun, uncrowded session. The later big swell (over 8ft) from the 27th is for experts only, and the wind might ruin it anyway.
Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Wed morning, min 20°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Fri afternoon, min 15°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tue 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 18 | W 10 | W 9 | W 9 | W 9 | N 5 | W 9 | NNW 5 | NNW 6 | NNW 5 | NNW 5 | N 5 | NNW 5 | N 5 | W 7 | N 5 | N 5 | W 9 | N 5 | N 5 | WNW 10 |
Wave Graph | |||||||||||||||||||||
31 | 31 | 15 | 14 | 15 | 20 | 14 | 50 | 47 | 22 | 17 | 40 | 40 | 94 | 4 | 29 | 45 | 6 | 11 | 22 | 34 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-off | cross-off | off | cross | on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off |
High Tide | 6:02PM6.60m | 6:29AM6.48m | 6:51PM6.84m | 7:17AM6.57m | 7:38PM6.92m | 8:03AM6.52m | 8:23PM6.83m | 8:47AM6.34m | 9:08PM6.57m | 9:31AM6.06m | 9:52PM6.19m | 10:15AM5.70m | 10:37PM5.73m | 11:02AM5.33m | |||||||
Low Tide | 00:31AM0.24m | 12:51PM0.27m | 1:20AM0.07m | 1:37PM0.18m | 2:07AM0.06m | 2:22PM0.24m | 2:51AM0.21m | 3:05PM0.43m | 3:34AM0.50m | 3:48PM0.75m | 4:17AM0.88m | 4:32PM1.13m | 5:01AM1.29m | ||||||||
— | — | 5:24 | — | — | 5:26 | — | — | 5:26 | — | — | 5:28 | — | — | 5:30 | — | — | 5:31 | — | — | 5:31 | |
— | 9:27 | — | — | 9:25 | — | — | 9:24 | — | — | 9:23 | — | — | 9:22 | — | — | 9:22 | — | — | 9:21 | 9:20 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 22 | 25 | 25 | 23 | 24 | 23 | 21 | 22 | 21 | 19 | 18 | 18 | 17 | 20 | 21 | 19 | 17 | 17 | 17 | 22 |
Feels °C | 22 | 22 | 22 | 23 | 23 | 22 | 21 | 20 | 21 | 18 | 17 | 15 | 14 | 13 | 17 | 16 | 17 | 13 | 12 | 13 | 19 |
Swell 1 Height (m) Direction Period (s) | N 5 | N 5 | N 5 | N 5 | N 5 | W 8 | W 9 | NNW 5 | NNW 6 | W 8 | W 8 | W 8 | W 8 | W 8 | N 6 | WNW 7 | W 9 | N 5 | W 8 | WNW 11 | N 5 |
18 | 7 | 13 | 11 | 25 | 12 | 14 | 50 | 47 | 12 | 12 | 12 | 11 | 4 | 50 | 9 | 6 | 17 | 5 | 22 | 11 | |
Swell 2 Height (m) Direction Period (s) | W 11 | W 10 | W 9 | W 9 | W 9 | SW 7 | SW 7 | W 9 | W 8 | SW 13 | SW 6 | W 13 | SW 11 | SW 12 | W 7 | W 10 | W 12 | W 9 | W 11 | W 7 | WNW 10 |
21 | 31 | 15 | 14 | 15 | 2 | 7 | 13 | 12 | 7 | 1 | 4 | 5 | 5 | 4 | 2 | 3 | 6 | 10 | 1 | 34 | |
Swell 3 Height (m) Direction Period (s) | WSW 18 | SW 7 | SSW 6 | SW 16 | SW 13 | SW 14 | SW 14 | SSW 6 | SW 6 | SW 6 | SW 11 | SW 5 | — | W 21 | S 10 | SW 19 | W 19 | W 11 | W 8 | W 18 | W 7 |
31 | 2 | 4 | 10 | 7 | 8 | 8 | 4 | 1 | 1 | 5 | 1 | — | 9 | 2 | 15 | 7 | 2 | 5 | 6 | 1 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | N 5 | N 4 | — | — | NNW 5 | NNW 5 | N 5 | NNW 5 | N 5 | — | N 5 | N 5 | — | N 5 | N 5 | — |
— | — | — | — | — | 20 | 14 | — | — | 22 | 17 | 40 | 40 | 94 | — | 29 | 45 | — | 11 | 21 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 14 | 55 | 339 | 14 | 55 | 31 | 64 | 281 | 500 | 405 | 64 | 568 | 57 | 4 | 31 | 271 | 391 | 387 | 393 | 14 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











