
Surf Forecasts:
Fistral-North surf forecast from 25 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 4AM (local time) - 2.5ft (0.8m), 6s period, WNW swell with glassy winds.
- Most powerful swell: Sunday 26 Jul, 10AM (local time) - 7ft (2.1m), 7s period, WNW swell with 469 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 4AM (local time) - 2.5ft (0.8m), 6s period with WNW swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 4AM. The primary swell is predicted to be 0.8m and 6s period with a secondary swell of 0.5m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 2.1m 7s and forecast to arrive on Sunday (Jul 26) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Saturday (Aug 01) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Tue 28th Jul) | 2.5ft (0.8m) 6s |
| Best Surf | 4AM (Tue 28th Jul) | 2.5ft (0.8m) 6s |
| Most Powerful | 10AM (Sun 26th Jul) | 7ft (2.1m) 7s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Alright, this is Rusty, and I’m looking at the next couple of weeks for Fistral-North. I’ve got to be straight with you – it’s a rough stretch ahead. We’ve got a real gap in quality surf coming, so don’t hold your breath for anything special for a while.
The first real chance to get wet doesn’t come until Tuesday, July 28th. Even then, it’s nothing to write home about. We’re looking at a tiny, weak 2ft swell from the west with a 9-second period. The combined energy is a measly 62, so it’s pretty gutless. The one saving grace is the wind – dead calm and glassy in the morning on the 28th. That’s the only reason I’d even mention it. The water is still a touch warmer than normal for the time of year at 64°, which is nice for a paddle, but with those tiny waves, it’s more of a float session than a surf.
After that, we are in the doldrums. From the 29th of July right through to the 1st of August, it’s a washout. Wave heights are struggling to hit 2ft, and the wind is either onshore or cross-onshore, just making a mess of things. You might see a clean-looking morning on the 29th with an offshore breeze, but the swell is only 2ft and 37 combined energy – it’s a lake.
Now, things get… interesting, but not good, on Sunday, August 2nd. A big pulse of swell shows up – we’re talking 12ft from the WSW. The combined energy jumps to a serious 2248 in the morning and 3019 in the afternoon. That’s a lot of water moving. But, and it’s a big but, the wind is a strong cross-shore breeze, blowing at 22-25 mph. This setup at Fistral-North is going to be a complete washing machine. It’s way too big and windy for a paddle board and honestly, it looks far more interesting as a kite surfing day than a surfing day. This is for absolute experts only if they’re even thinking about it.
We don’t get clean, manageable conditions after that. From Monday the 3rd through the 9th of August, it’s a series of moderate swells (3ft to 7ft) but always with a cross-onshore or onshore wind messing it up. The best you can hope for in that second week is a 4ft swell on Wednesday the 5th morning, but with a cross-onshore breeze, it’s just going to be choppy.
The only standout, and I use the term loosely, is Tuesday morning, July 28th. It’s the only window with glassy conditions and any swell at all to push you around. Don’t expect barrels, just clean little 2ft rollers. The rest is a write-off.
- Rusty
Short Range ForecastMostly dry. Very mild (max 19°C on Sat afternoon, min 16°C on Sun night). Winds decreasing (fresh winds from the NW on Sun morning, calm by Mon night). | Days 4-6 Weather SummaryMostly dry. Warm (max 25°C on Wed morning, min 16°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 4 | WNW 5 | WNW 7 | WNW 7 | WNW 7 | WNW 8 | WNW 9 | W 9 | W 9 | W 9 | W 9 | W 9 | W 8 | WNW 8 | W 8 | WNW 6 | W 8 | W 7 | NW 5 | W 8 | WNW 8 |
Wave Graph | |||||||||||||||||||||
20 | 46 | 212 | 469 | 440 | 335 | 103 | 164 | 60 | 41 | 78 | 55 | 37 | 22 | 36 | 43 | 29 | 28 | 49 | 30 | 19 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | on | on | on | on | cross-on | cross-on | glassy | cross-on | off | off | cross-on | on | on | on | cross-on | cross-on | cross-on | cross-on |
High Tide | 3:17PM4.73m | 3:48AM4.75m | 4:15PM4.98m | 4:40AM5.02m | 5:02PM5.30m | 5:24AM5.32m | 5:43PM5.64m | 6:02AM5.60m | 6:20PM5.94m | 6:37AM5.84m | 6:54PM6.18m | 7:11AM6.01m | 7:27PM6.34m | ||||||||
Low Tide | 9:44PM2.04m | 10:10AM1.95m | 10:41PM1.78m | 11:00AM1.65m | 11:26PM1.46m | 11:42AM1.34m | 00:05AM1.16m | 12:18PM1.05m | 00:41AM0.90m | 12:53PM0.82m | 1:15AM0.71m | 1:26PM0.67m | 1:48AM0.60m | ||||||||
5:37 | — | — | 5:39 | — | — | 5:39 | — | — | 5:41 | — | — | 5:43 | — | — | 5:43 | — | — | 5:45 | — | — | |
— | — | 9:15 | — | — | 9:13 | — | — | 9:12 | — | — | 9:10 | — | — | 9:08 | — | — | 9:07 | — | — | 9:06 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 19 | 18 | 17 | 18 | 18 | 18 | 19 | 18 | 22 | 22 | 21 | 25 | 23 | 18 | 19 | 18 | 17 | 20 | 21 | 18 |
Feels °C | 14 | 15 | 15 | 11 | 13 | 14 | 16 | 18 | 18 | 23 | 22 | 21 | 24 | 21 | 18 | 17 | 16 | 16 | 18 | 19 | 17 |
Swell 1 Height (m) Direction Period (s) | W 8 | W 10 | SW 11 | — | W 16 | — | W 7 | N 5 | WNW 6 | W 5 | W 9 | W 9 | W 8 | WNW 8 | W 8 | W 8 | W 8 | W 7 | WNW 7 | W 8 | WNW 8 |
12 | 7 | 5 | — | 5 | — | 89 | 7 | 46 | 21 | 78 | 55 | 37 | 22 | 36 | 30 | 29 | 28 | 17 | 30 | 19 | |
Swell 2 Height (m) Direction Period (s) | SW 12 | SW 11 | — | — | — | — | WNW 9 | SW 16 | W 9 | W 9 | — | W 14 | — | W 10 | — | W 10 | — | — | — | WNW 5 | W 12 |
6 | 5 | — | — | — | — | 103 | 10 | 60 | 41 | — | 4 | — | 18 | — | 2 | — | — | — | 8 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | N 5 | — | N 5 | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | 12 | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | NW 4 | WNW 5 | WNW 7 | WNW 7 | WNW 7 | WNW 8 | — | W 9 | — | — | — | — | — | WSW 3 | W 4 | WNW 6 | WNW 5 | WNW 5 | NW 5 | NNW 4 | N 4 |
20 | 46 | 212 | 469 | 440 | 335 | — | 164 | — | — | — | — | — | 2 | 13 | 43 | 27 | 20 | 49 | 18 | 17 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 392 | 392 | 612 | 780 | 232 | 96 | 16 | 217 | 35 | 0 | 4 | 0 | 14 | 218 | 270 | 293 | 247 | 42 | 4 | 42 | 218 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.










