Surf Forecasts:
Fistral-North surf forecast from 2 Sep 2026:
- Best quality surf: Saturday 5 Sep, 10AM (local time) - 4ft (1.2m), 10s period, W swell with glassy winds.
- Most powerful swell: Monday 7 Sep, 7AM (local time) - 7ft (2.1m), 13s period, W swell with 1,520 kJ wave energy.
- Next surfable swell (1★+): Wednesday 2 Sep, 4AM (local time) - 3ft (0.9m), 8s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 02) at 4AM. The primary swell is predicted to be 0.9m and 8s period with a secondary swell of 0.1m and 16s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 2.1m 13s and forecast to arrive on Monday (Sep 07) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Sep 02) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Wed 2nd Sep) | 3ft (0.9m) 8s |
| Best Surf | 10AM (Sat 5th Sep) | 4ft (1.2m) 10s |
| Most Powerful | 7AM (Mon 7th Sep) | 7ft (2.1m) 13s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Right, grab your wettie and listen up. It's Rusty here, and we've got a proper mixed bag of a forecast for Fistral North over the next few weeks. To be brutally honest, the first half of the period is a write-off. The first meaningful surf we'll see is a fair way off, so don't hold your breath just yet.
We've got a gap of poor conditions stretching from now right through to the first week of September. There’s a bit of swell bumping through, but the wind is all over the shop – cross, on, and fresh – leaving it lumpy and uninviting. The wave energy is moderate at best (162) on the Tuesday, but the quality is just not there. Water temps are sitting at 65°F, which is a touch warmer than normal for this time of year, but you won't care much about that when you're getting blown off your board.
The first real glimmer of hope comes early on Saturday, the 5th of September. That morning the wind drops to pure glass – zero wind from the WSW – and we get a clean 4ft of swell from the West with a decent 10-second period. The combined energy is moderate (306), but that glassy surface is a major positive. It's not going to be pumping, but for a quiet, clean session, it's the only show in town. Expect it to be small and weak by the afternoon.
After that, we drop right back down. The swell fades to tiny, ankle-snappers through the 6th, and even though the wind goes offshore from the SE on Sunday the 6th at 16 mph, it's only 2ft. Not worth the rubber.
Then things get interesting, but tricky. The standout window – and I mean the *only* true standout in the whole outlook – is Monday the 7th of September. We’ve got a solid 7ft of swell from the West, wrapping in with a very long 13-second period. The combined energy is strong at 1452. That’s proper groundswell. The kicker? The wind is light, cross-onshore from the West. That’s the catch. For a clean, open beach break like Fistral, a long-period swell like this can be a beast. It'll have power, and those long gaps between sets will help you paddle out, but the shape is at risk of being a bit straight and fat with that cross-onshore texture. It's definitely one for the experienced crew only – over 8ft and powerful. The morning looks the pick.
Moving into the second week, it's mostly a case of waiting. The 8th and 9th get messy again with strong winds. There’s a window on Friday morning the 11th of September with clean offshore winds from the SSE at 12 mph and 5ft of swell from the WSW (energy 276), which is surfable and clean. The 14th of September has some bigger swell (5ft to 6ft) and fresh offshore wind from the ESE and SE, but the forecast calls it marginal.
Right at the tail end, Tuesday the 15th of September sees another solid pulse: 7ft of West swell with a 12-second period and moderate energy (1342). The wind is a cross-shore from the WSW, which will chop it up a bit. There's potential there, but it's a long way out and less certain.
The Verdict: Your best bet is the glassy dawn patrol on Saturday the 5th for a clean, fun-sized wave. The big, powerful groundswell on Monday the 7th is the main event for the experienced lads, but keep an eye on the wind. The rest of the month looks like you'll be doing more watching than paddling.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Tue night. Warm (max 20°C on Thu morning, min 16°C on Tue night). Winds increasing (light winds from the SW on Tue night, fresh winds from the SW by Wed morning). | Days 5-7 Weather SummaryMostly dry. Warm (max 20°C on Sun morning, min 15°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 8 | WSW 7 | WSW 8 | W 8 | W 8 | W 8 | WSW 8 | W 8 | W 8 | WNW 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 16 | W 13 | W 12 | W 10 |
Wave Graph | ||||||||||||||||||||
150 | 104 | 166 | 345 | 300 | 259 | 259 | 341 | 407 | 311 | 378 | 296 | 202 | 120 | 57 | 56 | 604 | 1452 | 1092 | 1081 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-off | cross-on | cross | cross | cross | cross | on | on | cross-on | glassy | cross-on | off | off | off | cross-off | cross-on | cross-on | cross-off |
High Tide | 8:43PM6.48m | 9:03AM6.22m | 9:24PM6.14m | 9:46AM5.87m | 10:12PM5.68m | 10:38AM5.44m | 11:12PM5.19m | 11:48AM5.04m | 00:35AM4.84m | 1:21PM4.91m | 2:12AM4.87m | 2:52PM5.18m | 3:32AM5.24m | |||||||
Low Tide | 2:58AM0.56m | 3:15PM0.71m | 3:38AM0.92m | 4:00PM1.10m | 4:27AM1.36m | 4:58PM1.53m | 5:33AM1.79m | 6:21PM1.87m | 7:09AM2.02m | 8:06PM1.87m | 8:47AM1.83m | 9:32PM1.48m | ||||||||
— | — | 6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:39 | — | — | 6:41 | — | — | 6:41 | — | — | |
8:06 | — | — | 8:04 | — | — | 8:00 | — | — | 7:59 | — | — | 7:57 | — | — | 7:54 | — | — | 7:52 | — | |
mm | — | 1 | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | 2 |
Temp °C | 18 | 17 | 19 | 19 | 19 | 20 | 20 | 19 | 16 | 16 | 16 | 16 | 16 | 15 | 20 | 19 | 18 | 18 | 17 | 17 |
Feels °C | 15 | 16 | 15 | 15 | 18 | 18 | 17 | 16 | 14 | 12 | 13 | 16 | 15 | 14 | 16 | 15 | 16 | 17 | 16 | 13 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 8 | SW 16 | WSW 16 | SW 15 | WSW 15 | WSW 15 | — | W 8 | W 8 | WNW 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 16 | W 13 | W 12 | W 10 |
150 | 104 | 10 | 24 | 8 | 21 | 23 | — | 407 | 311 | 378 | 296 | 202 | 120 | 57 | 56 | 604 | 1452 | 1092 | 1081 | |
Swell 2 Height (m) Direction Period (s) | — | SW 16 | — | — | — | — | — | — | WSW 14 | WSW 14 | WSW 14 | NNW 4 | NNW 4 | N 4 | SW 13 | SW 13 | W 8 | — | — | — |
— | 10 | — | — | — | — | — | — | 20 | 20 | 19 | 3 | 4 | 2 | 7 | 6 | 51 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | SW 17 | — | — | — | — | — | — | — | — | — | — | SW 14 | SW 13 | SW 13 | — | W 20 | SW 12 | — | — | — |
12 | — | — | — | — | — | — | — | — | — | — | 7 | 7 | 7 | — | 8 | 6 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | WSW 7 | WSW 8 | W 8 | W 8 | W 8 | WSW 8 | — | NNW 4 | — | — | — | — | SE 3 | — | — | — | — | — |
— | — | 166 | 345 | 300 | 259 | 259 | 341 | — | 6 | — | — | — | — | 3 | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1 | 0 | 293 | 218 | 1 | 1 | 214 | 217 | 42 | 96 | 1 | 0 | 0 | 0 | 14 | 0 | 0 | 1 | 1 | 1 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











