
Surf Forecasts:
Fistral-North surf forecast from 7 Aug 2026:
- Best quality surf: Wednesday 12 Aug, 4AM (local time) - 2.5ft (0.7m), 11s period, W swell with cross-offshore winds.
- Most powerful swell: Thursday 13 Aug, 4PM (local time) - 4.5ft (1.3m), 11s period, W swell with 388 kJ wave energy.
- Next surfable swell (1★+): Wednesday 12 Aug, 4AM (local time) - 2.5ft (0.7m), 11s period with W swell.
Best Forecast Surf Conditions for Fistral-North this week:
The surf forecast for Fistral-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 12) at 4AM. The primary swell is predicted to be 0.7m and 11s period with a secondary swell of 0.1m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Fistral-North in the next 16 days are 1.3m 11s and forecast to arrive on Thursday (Aug 13) at 4PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Tuesday (Aug 11) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Wed 12th Aug) | 2.5ft (0.7m) 11s |
| Best Surf | 4AM (Wed 12th Aug) | 2.5ft (0.7m) 11s |
| Most Powerful | 4PM (Thu 13th Aug) | 4.5ft (1.3m) 11s |
Table - best surf conditions forecast for Fistral-North over the next 16 days.
The Lowdown
Howdy, Rusty here. I’ll be honest – this stretch is a tough one for decent surf. Over the next 16 days, we’ve got waves coming, but the quality is just not there. Let me walk you through it.
The whole forecast period is a rough ride. The water temp is about 65°F, which is a touch warmer than normal for this time of year, but that’s not helping much.
Right now and through the first week, we’re looking at tiny, weak surf. This Friday and Saturday (7th & 8th August), the swell is just 1 foot – barely a ripple. The energy is puny, with combined readings around 20. Sunday and Monday aren’t any better, with the swell barely hitting 2 feet, and most of the wind is onshore or cross-onshore. Tuesday 11th has a good offshore breeze from the ESE at 19 mph, but the swell is still a tiny 1 feet – clean but not worth paddling out.
Wednesday 12th sees a small bump – 3 feet of swell from the west, but the wind is messy. The energy climbs to moderate levels (158), but it’s onshore or cross-onshore with no shape. Thursday 13th is the best of a bad lot in the first week: swell hits 3 feet to 4 feet from the west, with a period of 11 seconds – actual groundswell. The combined energy is 388 (moderate). But the wind is onshore from the NW at 12 mph, so it’s lumpy and blown out. Might work for a kite surfer, but for a paddle surfer it’s a letdown.
The second week continues the trend. From the 14th to the 18th, we’ve got swell between 2 feet and 4 feet, cross-onshore winds, short periods, and low energy. Fistral-North just can’t find a clean window. A standout? Nope. The only thing worth mentioning is Wednesday 19th August, when the swell jumps to 6 feet in the morning from the west, period 8 seconds, energy 422 (moderate to strong). But it’s raining with cross-onshore winds – still messy. That afternoon the swell hits 7 feet with 566 energy, but the wind is onshore at 19 mph. That’s expert-only in rough conditions, and it’s not good for paddle surfing. The setup looks more interesting for kite surfing.
Thursday 20th has 6 feet of onshore slop, and the final weekend (22nd) pumps out 6 feet to 7 feet of swell from the west with strong wind. Energy readings hit 567 to 658 – that’s strong – but the cross-onshore wind at 16 mph means it’s choppy and raw. Only for the hardcore, not for the average surfer.
So, plain and simple: there’s nothing worth chasing in this 16-day run at Fistral-North. The swell direction is mostly from the west to WNW, which matches the preferred WSW fairly well, but the wind and consistency are duds. Stay patient – forecasts can change, and it doesn’t stay poor for long around here.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Sat morning, min 15°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 24°C on Tue afternoon, min 17°C on Wed night). Winds decreasing (fresh winds from the SE on Tue morning, calm by Tue night). | ||||||||||||||||||||
Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | W 9 | W 9 | WNW 9 | WNW 9 | W 9 | WNW 9 | WNW 9 | WNW 5 | WNW 8 | W 8 | WNW 8 | WNW 7 | W 11 | W 10 | W 9 | WSW 9 | W 9 | W 11 | WNW 10 |
Wave Graph | |||||||||||||||||||||
15 | 15 | 15 | 14 | 9 | 15 | 7 | 15 | 15 | 15 | 23 | 33 | 20 | 11 | 64 | 158 | 133 | 129 | 150 | 388 | 160 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross | off | glassy | cross | on | on | on | cross-on | cross-on | cross | off | off | cross-off | cross-on | on | on | on | on | on |
High Tide | 12:10PM5.16m | 00:49AM5.10m | 1:31PM5.06m | 2:14AM5.08m | 2:54PM5.26m | 3:33AM5.35m | 4:05PM5.69m | 4:37AM5.77m | 5:03PM6.19m | 5:30AM6.18m | 5:52PM6.64m | 6:17AM6.50m | 6:37PM6.94m | ||||||||
Low Tide | 6:33PM1.72m | 7:16AM1.78m | 8:03PM1.75m | 8:46AM1.70m | 9:29PM1.47m | 10:02AM1.35m | 10:38PM1.02m | 11:03AM0.90m | 11:34PM0.54m | 11:53AM0.48m | 00:21AM0.17m | 12:37PM0.18m | 1:04AM-0.04m | ||||||||
5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 6:00 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | |
— | 8:54 | — | — | 8:52 | — | — | 8:51 | — | — | 8:50 | — | — | 8:47 | — | — | 8:45 | — | — | 8:44 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 17 | 16 | 21 | 21 | 18 | 20 | 20 | 18 | 20 | 20 | 21 | 23 | 24 | 21 | 21 | 21 | 20 | 17 | 17 | 17 |
Feels °C | 15 | 15 | 15 | 19 | 20 | 18 | 18 | 18 | 17 | 18 | 18 | 19 | 17 | 19 | 18 | 19 | 20 | 21 | 14 | 14 | 16 |
Swell 1 Height (m) Direction Period (s) | WNW 5 | W 9 | W 9 | W 9 | W 8 | WNW 9 | WNW 8 | WNW 9 | WNW 9 | WNW 5 | WNW 8 | W 8 | WNW 8 | WNW 7 | W 11 | W 10 | W 9 | WSW 9 | W 9 | W 11 | WNW 10 |
5 | 15 | 15 | 14 | 6 | 15 | 7 | 15 | 15 | 15 | 23 | 33 | 20 | 11 | 64 | 158 | 133 | 129 | 150 | 388 | 160 | |
Swell 2 Height (m) Direction Period (s) | W 9 | SW 12 | WNW 4 | NW 11 | WNW 9 | WSW 7 | SW 6 | WSW 6 | WSW 6 | WNW 8 | WNW 5 | WSW 7 | W 10 | W 9 | W 7 | — | — | — | WNW 12 | — | W 9 |
15 | 6 | 1 | 4 | 9 | 5 | 2 | 4 | 4 | 14 | 7 | 4 | 8 | 6 | 9 | — | — | — | 140 | — | 99 | |
Swell 3 Height (m) Direction Period (s) | N 5 | — | SW 11 | W 5 | WSW 7 | W 9 | W 9 | SW 12 | SW 12 | WSW 6 | WSW 7 | W 13 | SW 6 | SW 6 | S 6 | — | — | — | — | — | — |
2 | — | 5 | 1 | 5 | 2 | 6 | 6 | 6 | 4 | 4 | 3 | 2 | 1 | 1 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | WNW 4 | — | — | — | — | — | — | WNW 3 | — | N 3 | N 3 | SE 3 | SSE 4 | — | — | — | W 3 | — | — | — |
— | 4 | — | — | — | — | — | — | 4 | — | 2 | 2 | 4 | 11 | — | — | — | 1 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 401 | 392 | 386 | 55 | 55 | 41 | 241 | 404 | 58 | 41 | 41 | 14 | 241 | 404 | 0 | 1 | 16 | 1 | 31 | 42 | 31 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Fistral-North Surf forecast
The above surf forecast table for Fistral-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-North can be found by selecting the local surf guide option on the grey menu. Our Fistral-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-North is 0 km (0 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











