Tregardock Surf Break

Tregardock Surf Forecast and Surf Report

Lat Long: 50.60° N 4.79° W

Issued: 12 am 28 Jun 2026 (local time)

Forecast update in  hr  min

Today's Tregardock sea temperature is
16.7° C

2.1°C warmer than normal for this time of year

Tregardock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Tregardock surf forecast from 28 Jun 2026:

  • Best quality surf: Friday 3 Jul, 7AM (local time) - 4.5ft (1.3m), 11s period, W swell with glassy winds.
  • Most powerful swell: Monday 29 Jun, 4AM (local time) - 6ft (1.9m), 12s period, W swell with 1,048 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 30 Jun, 4AM (local time) - 3.5ft (1.1m), 10s period with W swell.

Best Forecast Surf Conditions for Tregardock this week:

The surf forecast for Tregardock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 30) at 4AM. The primary swell is predicted to be 1.1m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Tregardock in the next 16 days are 1.9m 12s and forecast to arrive on Monday (Jun 29) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Tue 30th Jun)3.5ft (1.1m) 10s
Best Surf 7AM (Fri 3rd Jul)4.5ft (1.3m) 11s
Most Powerful 4AM (Mon 29th Jun)6ft (1.9m) 12s

Table - best surf conditions forecast for Tregardock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sat night. Very mild (max 18°C on Sat night, min 14°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 19°C on Fri morning, min 14°C on Tue night). Wind will be generally light.

Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
1
0
1
0
0
0
0
0
0
0
0
1
2
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
W
6
1.1
W
6
1.9
W
12
1.8
W
12
1.6
W
11
1.2
W
11
1.2
W
10
1.7
W
9
1.6
W
10
1.8
W
11
1.4
W
10
1
W
10
0.7
W
9
1.2
WNW
7
1.3
WNW
9
1.3
W
11
1.2
W
11
1.1
W
11
1
W
10
0.8
W
10
1
W
10
Wave Graph
Metric surfscale
Energy kJ
30
97
1031
911
663
332
279
490
502
734
379
181
78
125
289
426
351
269
198
121
188
Wind (km/h)
20
W
25
W
15
W
15
W
15
W
10
SSW
25
SW
25
WSW
15
W
15
NW
20
WNW
20
SW
30
NNW
25
NNW
10
NNW
5
W
15
W
15
WSW
15
NW
20
NNW
15
NNE
Wind State
on
cross-on
cross-on
on
on
cross
cross
cross-on
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
glassy
cross-on
cross-on
on
cross-on
cross
High Tide
5:11AM5.60m
5:32PM5.81m
5:53AM5.78m
6:12PM6.01m
6:32AM5.94m
6:51PM6.19m
7:10AM6.04m
7:28PM6.30m
7:46AM6.09m
8:04PM6.36m
8:22AM6.09m
8:40PM6.35m
8:58AM6.04m
9:16PM6.29m
Low Tide
11:26AM1.52m
11:50PM1.39m
12:07PM1.33m
00:30AM1.22m
12:45PM1.18m
1:08AM1.09m
1:21PM1.06m
1:45AM1.01m
1:57PM1.01m
2:21AM1.00m
2:32PM1.02m
2:57AM1.04m
3:07PM1.09m
3:33AM1.11m
clear
clear
part cloud
clear
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:09
5:09
5:09
5:09
5:11
5:11
5:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:35
9:35
9:35
9:34
9:34
9:34
9:32
 mm
Temp °C
16
16
15
17
17
15
18
18
16
15
15
16
14
15
15
19
18
15
16
17
18
Feels °C
12
11
12
15
15
14
14
14
15
13
12
13
9
12
14
17
16
14
14
15
15
Swell 1
Height (m)
Direction
Period (s)
0.4
SW
7
0.4
WNW
11
1.9
W
12
1.8
W
12
1.6
W
11
1.2
W
11
1.2
W
10
1.6
W
10
1.8
W
11
1.4
W
10
1
W
10
0.7
W
9
0.5
W
9
1.3
WNW
9
1.3
W
11
1.2
W
11
1.1
W
11
1
W
10
0.8
W
10
1
W
10
Energy kJ
11
43
1031
911
663
332
279
502
734
379
181
78
39
289
426
351
269
198
121
188
Swell 2
Height (m)
Direction
Period (s)
0.4
W
9
0.1
W
14
0.1
W
13
0.3
NNW
4
Energy kJ
24
4
3
3
Swell 3
Height (m)
Direction
Period (s)
0.1
W
15
Energy kJ
4
Wind waves
Height (m)
Direction
Period (s)
0.7
W
6
1.1
W
6
1.7
W
9
0.4
NNW
4
0.7
W
5
1.2
WNW
7
0.6
WNW
5
Energy kJ
30
97
490
7
24
125
20
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
3
2
2
1
3
1
3
1
1
1
1
1
2
2
1
1
2
1
Distance (km)
250
220
37
29
17
3
258
227
39
71
200
29
118
71
59
0
29
7
17
71
6
Best forecast wave conditions in North Cornwall
Rating
(10 max)
3
3
2
1
3
2
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
2
1
3
4
3
3
2
2
3
2
1
1
2
3
3
4
1
1
2
1
Header Global
Rating
(10 max)
5
9
7
5
5
5
5
5
5
5
5
9
9
6
5
5
5
4
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Tregardock Surf forecast

The above surf forecast table for Tregardock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tregardock can be found by selecting the local surf guide option on the grey menu. Our Tregardock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tregardock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Tregardock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Tregardock, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 11 km (7 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 14 km (9 miles) away, Par, Saint Austell and Newquay.

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