Tregardock Surf Break

Tregardock Surf Forecast and Surf Report

Lat Long: 50.60° N 4.79° W

Issued: 6 am 23 Jun 2026 (local time)

Forecast update in  hr  min

Today's Tregardock sea temperature is
15.8° C

1.4°C warmer than normal for this time of year

Tregardock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Tregardock surf forecast from 23 Jun 2026:

  • Best quality surf: Thursday 25 Jun, 4PM (local time) - 2ft (0.6m), 11s period, W swell with offshore winds.
  • Most powerful swell: Monday 29 Jun, 1AM (local time) - 6ft (1.9m), 13s period, W swell with 1,226 kJ wave energy.
  • Next surfable swell (1★+): Thursday 25 Jun, 4PM (local time) - 2ft (0.6m), 11s period with W swell.

Best Forecast Surf Conditions for Tregardock this week:

The surf forecast for Tregardock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 25) at 4PM. The primary swell is predicted to be 0.6m and 11s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Tregardock in the next 16 days are 1.9m 13s and forecast to arrive on Monday (Jun 29) at 1AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Saturday (Jun 27) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Thu 25th Jun)2ft (0.6m) 11s
Best Surf 4PM (Thu 25th Jun)2ft (0.6m) 11s
Most Powerful 1AM (Mon 29th Jun)6ft (1.9m) 13s

Table - best surf conditions forecast for Tregardock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 30°C on Thu afternoon, min 18°C on Thu night). Winds increasing (calm on Tue morning, fresh winds from the ESE by Thu night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Fri morning, min 13°C on Sun night). Wind will be generally light.

Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
1
1
0
0
1
0
0
0
0
0
0
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
W
10
0.3
W
9
0.4
WSW
9
0.3
WSW
8
0.3
W
8
0.2
W
8
0.3
W
9
0.6
W
11
0.7
W
11
0.8
W
10
0.8
W
10
0.7
W
10
0.9
SW
8
1.2
WSW
8
0.9
W
8
1.1
W
7
1.1
W
7
1.9
W
13
1.6
W
12
1.4
W
11
1.1
W
10
Wave Graph
Metric surfscale
Energy kJ
8
15
26
14
12
5
15
88
112
128
125
90
94
181
100
121
130
1226
734
501
265
Wind (km/h)
0
WNW
10
WNW
10
NNE
5
NNE
5
ENE
15
ESE
20
ESE
25
ESE
10
S
20
SW
20
SW
15
SSE
25
SSW
25
SW
20
SW
25
WSW
30
W
15
W
10
WNW
15
W
10
SSW
Wind State
glassy
on
cross
cross
cross-off
off
off
off
cross-off
cross
cross-on
cross-off
cross
cross
cross
cross-on
cross-on
on
on
cross-on
cross
High Tide
1:06PM5.27m
1:34AM5.36m
2:09PM5.20m
2:36AM5.26m
3:08PM5.25m
3:34AM5.29m
4:02PM5.40m
4:26AM5.42m
4:49PM5.59m
5:11AM5.60m
5:32PM5.81m
5:53AM5.78m
6:12PM6.01m
Low Tide
7:25PM1.90m
8:01AM1.87m
8:28PM1.98m
9:00AM1.90m
9:28PM1.93m
9:54AM1.84m
10:21PM1.79m
10:42AM1.70m
11:08PM1.59m
11:26AM1.52m
11:50PM1.39m
12:07PM1.33m
00:30AM1.22m
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
clear
part cloud
part cloud
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:07
5:07
5:07
5:07
5:07
5:09
5:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:35
9:35
9:35
9:35
9:35
9:35
9:35
 mm
Temp °C
25
24
21
28
28
27
29
30
24
20
20
18
20
20
16
15
15
14
17
17
15
Feels °C
28
26
22
31
30
29
28
29
21
18
18
15
17
16
14
10
10
12
16
15
14
Swell 1
Height (m)
Direction
Period (s)
0.2
W
10
0.3
W
9
0.4
WSW
9
0.3
WSW
8
0.3
W
8
0.3
NNW
4
0.3
W
9
0.6
W
11
0.7
W
11
0.8
W
10
0.8
W
10
0.7
W
10
0.4
W
10
0.1
W
15
0.9
W
8
0.1
W
15
1.1
W
7
1.9
W
13
1.6
W
12
1.4
W
11
1.1
W
10
Energy kJ
8
15
26
14
12
3
15
88
112
128
125
90
28
4
100
4
130
1226
734
501
265
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
7
0.1
SW
7
0.2
N
3
0.2
W
8
0.2
W
12
0.4
SE
3
0.1
W
17
0.1
W
16
0.1
W
16
0.1
W
16
0.1
SW
15
0.1
W
13
0.2
W
12
Energy kJ
2
2
1
5
11
2
5
5
5
5
9
4
11
Swell 3
Height (m)
Direction
Period (s)
0.1
W
7
0.1
W
10
0.2
ESE
3
0.1
W
14
Energy kJ
1
2
1
4
Wind waves
Height (m)
Direction
Period (s)
0.2
N
3
0.1
NE
4
0.9
SW
8
1.2
WSW
8
1.1
W
7
Energy kJ
1
1
94
181
121
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
4
3
2
Distance (km)
92
55
259
554
522
400
259
18
0
0
17
65
0
7
227
17
250
17
29
17
17
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
1
1
1
1
1
1
1
2
4
3
3
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
1
1
1
2
1
2
1
1
1
1
1
1
1
2
4
3
3
Header Global
Rating
(10 max)
5
5
7
9
8
5
5
4
5
5
5
5
5
5
5
9
9
7
7
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Tregardock Surf forecast

The above surf forecast table for Tregardock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tregardock can be found by selecting the local surf guide option on the grey menu. Our Tregardock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tregardock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Tregardock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Tregardock, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 11 km (7 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 14 km (9 miles) away, Par, Saint Austell and Newquay.

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