Tregardock Surf Break

Tregardock Surf Forecast and Surf Report

Lat Long: 50.60° N 4.79° W

Issued: 6 pm 25 Jun 2026 (local time)

Forecast update in  hr  min

Today's Tregardock sea temperature is
16.2° C

1.6°C warmer than normal for this time of year

Tregardock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Tregardock surf forecast from 26 Jun 2026:

  • Best quality surf: Friday 3 Jul, 1AM (local time) - 4.5ft (1.3m), 11s period, W swell with glassy winds.
  • Most powerful swell: Monday 29 Jun, 7AM (local time) - 5ft (1.5m), 12s period, W swell with 604 kJ wave energy.
  • Next surfable swell (1★+): Friday 26 Jun, 4AM (local time) - 2.5ft (0.7m), 10s period with W swell.

Best Forecast Surf Conditions for Tregardock this week:

The surf forecast for Tregardock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 4AM. The primary swell is predicted to be 0.7m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Tregardock in the next 16 days are 1.5m 12s and forecast to arrive on Monday (Jun 29) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Saturday (Jun 27) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Fri 26th Jun)2.5ft (0.7m) 10s
Best Surf 1AM (Fri 3rd Jul)4.5ft (1.3m) 11s
Most Powerful 7AM (Mon 29th Jun)5ft (1.5m) 12s

Table - best surf conditions forecast for Tregardock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Thu night. Warm (max 30°C on Thu afternoon, min 16°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Wed morning. Very mild (max 18°C on Tue morning, min 14°C on Sun night). Wind will be generally light.

Thu
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
0
0
0
1
0
0
0
0
0
1
1
0
0
0
0
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
W
11
0.7
W
11
0.7
W
10
0.6
W
10
0.5
W
10
0.7
SW
6
0.9
WSW
7
0.7
WSW
6
0.4
W
9
0.7
W
6
1.3
W
11
1.5
W
11
1.4
W
11
1.1
W
11
0.9
W
10
0.8
W
10
0.7
W
9
0.8
W
9
1.4
W
7
1.4
W
9
1.3
W
10
Wave Graph
Metric surfscale
Energy kJ
88
112
100
71
47
38
75
35
25
31
396
563
466
275
158
122
83
103
215
347
333
Wind (km/h)
20
ESE
20
SW
20
SW
20
SW
15
SSE
30
SSW
30
SW
15
SSW
20
WSW
20
WNW
10
WNW
10
NW
15
NW
15
N
15
N
15
NW
5
SSW
25
SW
30
W
25
NW
15
NW
Wind State
off
cross
cross-on
cross
cross-off
cross
cross
cross
cross-on
on
on
cross-on
cross-on
cross
cross
cross-on
glassy
cross
cross-on
cross-on
cross-on
High Tide
3:34AM5.29m
4:02PM5.40m
4:26AM5.42m
4:49PM5.59m
5:11AM5.60m
5:32PM5.81m
5:53AM5.78m
6:12PM6.01m
6:32AM5.94m
6:51PM6.19m
7:10AM6.04m
7:28PM6.30m
7:46AM6.09m
Low Tide
9:28PM1.93m
9:54AM1.84m
10:21PM1.79m
10:42AM1.70m
11:08PM1.59m
11:26AM1.52m
11:50PM1.39m
12:07PM1.33m
00:30AM1.22m
12:45PM1.18m
1:08AM1.09m
1:21PM1.06m
1:45AM1.01m
part cloud
rain showers
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
clear
part cloud
part cloud
clear
part cloud
cloud
light rain
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:07
5:07
5:09
5:09
5:09
5:09
5:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:35
9:35
9:35
9:35
9:35
9:35
9:34
9:34
 mm
1
1
Temp °C
30
26
21
21
19
21
21
17
17
16
14
16
16
14
18
18
16
16
18
16
14
Feels °C
30
23
20
19
19
17
17
16
14
13
12
14
13
11
16
15
16
11
14
13
11
Swell 1
Height (m)
Direction
Period (s)
0.6
W
11
0.7
W
11
0.7
W
10
0.6
W
10
0.4
WSW
6
0.4
W
10
0.4
W
8
0.7
WSW
6
0.4
W
9
0.7
W
6
1.3
W
11
1.5
W
11
1.4
W
11
1.1
W
11
0.9
W
10
0.8
W
10
0.7
W
9
1.4
W
9
1.3
W
10
Energy kJ
88
112
100
71
15
29
23
35
25
31
396
563
466
275
158
122
83
347
333
Swell 2
Height (m)
Direction
Period (s)
0.1
W
17
0.1
W
16
0.5
W
10
0.1
W
16
0.1
W
15
0.4
W
9
0.3
SW
6
0.4
W
9
Energy kJ
5
5
47
5
4
24
6
25
Swell 3
Height (m)
Direction
Period (s)
0.1
W
16
0.1
SW
15
0.1
W
15
0.3
WNW
11
Energy kJ
5
9
4
25
Wind waves
Height (m)
Direction
Period (s)
0.3
ESE
2
0.4
ESE
3
0.6
SW
4
0.6
WSW
4
0.7
SW
6
0.9
WSW
7
0.5
W
5
0.3
NNW
3
0.2
N
3
0.8
W
9
1.4
W
7
Energy kJ
1
2
12
12
38
75
13
2
1
103
215
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
2
1
4
2
2
2
Distance (km)
0
17
17
64
0
426
225
7
250
55
17
37
37
59
59
71
0
508
250
71
71
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
1
1
1
1
1
3
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
1
2
1
1
1
1
1
1
2
3
3
2
3
3
2
2
3
4
3
2
Header Global
Rating
(10 max)
5
6
7
5
6
5
5
7
5
8
6
8
6
5
5
4
5
5
5
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Tregardock Surf forecast

The above surf forecast table for Tregardock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tregardock can be found by selecting the local surf guide option on the grey menu. Our Tregardock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tregardock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Tregardock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Tregardock, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 11 km (7 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 14 km (9 miles) away, Par, Saint Austell and Newquay.

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