Tregardock surfForecast / Cornwall (North) / UK

information circle12 Day Weather and Surf, issued 11 pm Wednesday 28 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Tregardock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Tregardock sea temperature is
9.5° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Tregardock this week:

The surf forecast for Tregardock over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jan 30) at 9AM. The primary swell is predicted to be 5.0m and 18s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Tregardock in the next 12 days are 5.0m 18s and forecast to arrive on Friday (Jan 30) at 12PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Wednesday (Feb 04) at 9AM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Fri 30th Jan)16ft (5.0m) 18s
Best Surf 9AM (Fri 30th Jan)16ft (5.0m) 18s
Most Powerful12PM (Fri 30th Jan)16ft (5.0m) 18s

Table - best surf conditions forecast for Tregardock over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 32mm), heaviest during Fri afternoon. Very mild (max 10°C on Thu morning, min 6°C on Fri afternoon). Winds decreasing (fresh winds from the SSE on Thu afternoon, light winds from the SSW by Sat morning).

Days 3-6 Weather Summary Moderate rain (total 16mm), heaviest on Sun night. Very mild (max 10°C on Tue afternoon, min 6°C on Sun night). Winds increasing (light winds from the ENE on Sun afternoon, strong winds from the SSE by Tue morning).

Thursday
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wed
04
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
3
2
2
2
!
0
0
!
0
2
!
5
4
0
1
2
2
!
2
0
1
Swell
Height Map
Wave Height (m) & direction (?)
3
W
2.4
W
2
W
1.7
W
5
W
4.5
W
4.5
W
3.5
W
3.5
W
3
W
3.5
W
3
W
2.5
W
2.5
W
2.3
W
2.5
W
3
W
3.5
W
2.5
W
1.8
W
1.6
W
Period(s) (?)161514131817161516141313161414161616141312
Wave
Graph
(?)Metric surfscale
Energy kJ (?)4889244515199171542313137101856045687738573635262835612614199038924949513028821094738
Wind
(km/h)
35
SE
30
SE
35
SSE
20
S
20
S
30
NNW
35
W
15
SSW
25
W
20
SSW
15
NW
10
ENE
20
ESE
30
W
25
SSW
30
S
40
SSE
35
S
35
S
60
SE
30
S
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
on
oncrosscross-
on
crosscross-
on
cross-
off
offcross-
on
crosscross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
High Tide
/ height (m)
1:30AM
5.38
2:12PM
5.45
2:49AM
5.67
3:26PM
5.79
3:55AM
6.14
4:24PM
6.21
4:48AM
6.63
5:14PM
6.59
5:35AM
7.02
5:58PM
6.85
6:17AM
7.26
6:38PM
6.96
6:57AM
7.31
Low Tide
/ height (m)
8:00AM
1.78
8:40PM
1.69
9:20AM
1.43
9:50PM
1.29
10:23AM
0.96
10:45PM
0.85
11:14AM
0.52
11:32PM
0.48
11:59AM
0.21
12:14AM
0.24
12:39PM
0.07
12:52AM
0.15
1:17PM
0.10
Thursday
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wed
04
Sunrise-7:58--7:58--7:56--7:54--7:52--7:52--7:50-
Sunset--5:05--5:07--5:07--5:09--5:12--5:14--5:15
part cloud
cloud
mod rain
part cloud
light rain
heavy rain
rain showers
clear
part cloud
rain showers
cloud
part cloud
mod rain
rain showers
part cloud
part cloud
rain showers
thunderstorm
mod rain
heavy rain
mod rain
Rain (mm)
--7-3184--3--63--226126
Temp. °C810108868101098889999109911
Feels °C (?)14333-1155545333313205
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Tregardock Surf forecast

The above surf forecast table for Tregardock provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Tregardock can be found by selecting the local surf guide option on the grey menu. Our Tregardock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tregardock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Tregardock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Tregardock, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 11 km (7 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 14 km (9 miles) away, Par, Saint Austell and Newquay.

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