Tregardock Surf Break

Tregardock Surf Forecast and Surf Report

Lat Long: 50.60° N 4.79° W

Issued: 6 pm 19 Jun 2026 (local time)

Forecast update in  hr  min

Today's Tregardock sea temperature is
15.0° C

Slightly warmer than usual

Tregardock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Tregardock surf forecast from 19 Jun 2026:

  • Best quality surf: Friday 19 Jun, 10PM (local time) - 4ft (1.2m), 8s period, W swell with cross-offshore winds.
  • Most powerful swell: Friday 19 Jun, 10PM (local time) - 4ft (1.2m), 8s period, W swell with 190 kJ wave energy.
  • Next surfable swell (1★+): Friday 19 Jun, 10PM (local time) - 4ft (1.2m), 8s period with W swell.

Best Forecast Surf Conditions for Tregardock this week:

The surf forecast for Tregardock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 19) at 10PM. The primary swell is predicted to be 1.2m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Tregardock in the next 16 days are 1.2m 8s and forecast to arrive on Friday (Jun 19) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Thursday (Jun 25) at 4PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Fri 19th Jun)4ft (1.2m) 8s
Best Surf10PM (Fri 19th Jun)4ft (1.2m) 8s
Most Powerful10PM (Fri 19th Jun)4ft (1.2m) 8s

Table - best surf conditions forecast for Tregardock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 27°C on Mon morning, min 15°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 29°C on Tue morning, min 23°C on Mon night). Winds increasing (calm on Mon afternoon, fresh winds from the ESE by Thu morning).

Fri
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
WSW
8
1.1
W
8
0.8
W
8
0.6
W
8
0.5
W
8
0.4
W
7
0.3
W
7
0.2
W
8
0.2
W
8
0.2
W
6
0.1
W
11
0.2
W
10
0.3
W
9
0.3
WSW
9
0.3
W
8
0.3
W
8
0.2
W
8
0.3
W
9
0.4
W
9
0.5
W
9
0.6
W
10
Wave Graph
Metric surfscale
Energy kJ
277
157
84
43
29
17
9
5
5
3
2
8
16
16
12
12
5
15
25
42
66
Wind (km/h)
20
SSW
15
SSW
5
W
10
NNW
10
NE
5
NNE
5
NNE
10
NE
10
NE
5
ESE
5
ESE
10
NE
5
NE
5
ESE
5
SE
5
ESE
15
ESE
30
ESE
30
ESE
40
ESE
10
SW
Wind State
cross
cross
cross-on
cross-on
cross-off
glassy
glassy
cross-off
cross-off
off
off
cross-off
glassy
glassy
glassy
off
off
off
off
off
cross-on
High Tide
9:47PM6.69m
10:15AM6.11m
10:39PM6.32m
11:08AM5.77m
11:34PM5.94m
12:05PM5.47m
00:32AM5.60m
1:06PM5.27m
1:34AM5.36m
2:09PM5.20m
2:36AM5.26m
3:08PM5.25m
3:34AM5.29m
Low Tide
4:14AM0.78m
4:31PM1.07m
5:07AM1.13m
5:25PM1.41m
6:03AM1.45m
6:23PM1.70m
7:01AM1.71m
7:25PM1.90m
8:01AM1.87m
8:28PM1.98m
9:00AM1.90m
9:28PM1.93m
9:54AM1.84m
cloud
cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:05
5:05
5:05
5:07
5:07
5:07
5:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:34
9:34
9:35
9:35
9:35
9:35
9:35
9:35
 mm
Temp °C
19
17
18
17
15
21
21
22
27
27
25
29
29
25
29
29
28
29
29
28
21
Feels °C
17
16
19
17
14
21
22
23
30
30
28
32
33
29
31
31
31
26
26
23
21
Swell 1
Height (m)
Direction
Period (s)
1.4
WSW
8
1.1
W
8
0.8
W
8
0.6
W
8
0.5
W
8
0.4
W
7
0.3
W
7
0.2
WSW
7
0.2
NNW
4
0.2
NNW
4
0.2
N
4
0.2
W
10
0.3
W
9
0.3
WSW
9
0.3
W
8
0.3
W
8
0.3
NNW
5
0.3
W
9
0.4
W
9
0.5
W
9
0.6
W
10
Energy kJ
277
157
84
43
29
17
9
5
1
2
1
8
16
16
12
12
4
15
25
42
66
Swell 2
Height (m)
Direction
Period (s)
0.3
WSW
7
0.4
SW
8
0.4
SW
8
0.2
WSW
7
0.2
WSW
7
0.2
W
7
0.2
W
8
0.2
W
6
0.1
W
11
0.2
N
3
0.2
WSW
8
0.2
NNW
4
0.2
NNW
4
0.2
NNW
4
0.2
W
8
0.2
NNW
5
0.1
NE
4
0.1
W
17
Energy kJ
11
14
14
5
5
4
5
3
2
1
6
1
2
2
5
2
1
5
Swell 3
Height (m)
Direction
Period (s)
0.2
N
3
0.1
W
9
0.2
W
8
0.2
WSW
7
0.1
SW
7
0.1
W
6
0.1
W
8
0.1
NW
5
0.1
W
10
0.1
W
13
0.1
W
13
Energy kJ
1
2
5
5
2
1
1
1
2
4
4
Wind waves
Height (m)
Direction
Period (s)
0.6
ESE
3
0.8
ESE
4
0.4
SSE
4
Energy kJ
8
14
5
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
17
7
27
54
9
70
428
399
409
499
205
428
259
70
857
862
397
249
227
227
3
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
1
1
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
4
5
5
8
9
6
8
6
6
5
5
5
7
7
7
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Tregardock Surf forecast

The above surf forecast table for Tregardock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tregardock can be found by selecting the local surf guide option on the grey menu. Our Tregardock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tregardock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Tregardock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Tregardock, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 11 km (7 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 14 km (9 miles) away, Par, Saint Austell and Newquay.

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