Tregardock surfForecast / Cornwall (North) / UK

information circle12 Day Weather and Surf, issued 11 pm Thursday 29 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Tregardock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Tregardock sea temperature is
9.4° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Tregardock this week:

The surf forecast for Tregardock over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jan 30) at 9AM. The primary swell is predicted to be 5.0m and 18s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Tregardock in the next 12 days are 5.0m 18s and forecast to arrive on Friday (Jan 30) at 12PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Monday (Feb 02) at 6PM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Fri 30th Jan)16ft (5.0m) 18s
Best Surf 9AM (Fri 30th Jan)16ft (5.0m) 18s
Most Powerful12PM (Fri 30th Jan)16ft (5.0m) 18s

Table - best surf conditions forecast for Tregardock over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 22mm), heaviest during Fri afternoon. Very mild (max 10°C on Sat morning, min 6°C on Fri afternoon). Winds decreasing (fresh winds from the N on Fri afternoon, calm by Sun morning).

Days 3-6 Weather Summary Heavy rain (total 34mm), heaviest during Mon night. Very mild (max 10°C on Mon morning, min 7°C on Sun night). Winds decreasing (strong winds from the SE on Mon morning, light winds from the ESE by Wed morning).

Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thu
05
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
1
!
!
!
!
0
2
4
3
3
2
1
1
4
4
3
4
2
2
0
3
Swell
Height Map
Wave Height (m) & direction (?)
1.7
W
5
W
5
W
4
W
3.5
W
3.5
W
3
W
2.3
W
2.1
W
2
W
1.8
W
1.4
W
1.4
W
2.5
W
3
W
3
W
2.2
W
1.8
W
1.3
W
1.4
W
0.9
W
Period(s) (?)131817161616141413131515141616151514121121
Wave
Graph
(?)Metric surfscale
Energy kJ (?)91716524137017513586467063978203714871415146683670432164829361220791158480457736
Wind
(km/h)
15
SSW
15
S
25
NNE
20
NNW
15
W
20
WSW
15
SW
5
SE
5
N
30
ESE
40
SE
45
SE
30
SE
15
S
20
S
25
S
15
SSE
25
SSE
10
SE
40
E
5
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off
crosscross-
on
oncross-
on
cross-
on
glasscross-
on
offoffoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
glass
High Tide
/ height (m)
2:49AM
5.67
3:26PM
5.79
3:55AM
6.14
4:24PM
6.21
4:48AM
6.63
5:14PM
6.59
5:35AM
7.02
5:58PM
6.85
6:17AM
7.26
6:38PM
6.96
6:57AM
7.31
7:17PM
6.92
7:34AM
7.16
Low Tide
/ height (m)
9:20AM
1.43
9:50PM
1.29
10:23AM
0.96
10:45PM
0.85
11:14AM
0.52
11:32PM
0.48
11:59AM
0.21
12:14AM
0.24
12:39PM
0.07
12:52AM
0.15
1:17PM
0.10
1:29AM
0.24
1:52PM
0.29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thu
05
Sunrise-7:58--7:56--7:54--7:52--7:52--7:50--7:48-
Sunset--5:07--5:07--5:09--5:12--5:14--5:15--5:16
rain showers
cloud
heavy rain
mod rain
part cloud
part cloud
light rain
cloud
part cloud
rain showers
light rain
mod rain
heavy rain
cloud
clear
rain showers
light rain
light rain
part cloud
mod rain
light rain
Rain (mm)
2-126--2--14712--451-104
Temp. °C99691010999910910101088981011
Feels °C (?)5404555873203552545510
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

submit an eyeball surf report

Quick surf report for Tregardock:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Tregardock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Tregardock Surf forecast

The above surf forecast table for Tregardock provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Tregardock can be found by selecting the local surf guide option on the grey menu. Our Tregardock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tregardock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Tregardock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in North Cornwall? If you are looking for accommodation near Tregardock, camping, hotels and holiday cottages in North Cornwall, consider staying in Padstow which is 11 km (7 miles) away. Other places in and around North Cornwall where you can find information about places to rent, and car hire include Bodmin which is 14 km (9 miles) away, Par, Saint Austell and Newquay.

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest