Poldhu Cove Surf Break

Poldhu Cove Surf Forecast and Surf Report

Lat Long: 50.03° N 5.27° W

Issued: 12 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Poldhu Cove sea temperature is
17.0° C

1.5°C warmer than normal for this time of year

Poldhu Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Poldhu Cove surf forecast from 4 Jul 2026:

  • Best quality surf: Sunday 5 Jul, 7AM (local time) - 3.5ft (1.0m), 9s period, W swell with cross-offshore winds.
  • Most powerful swell: Saturday 4 Jul, 7AM (local time) - 4ft (1.2m), 10s period, W swell with 282 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 7AM (local time) - 3.5ft (1.0m), 9s period with W swell.

Best Forecast Surf Conditions for Poldhu Cove this week:

The surf forecast for Poldhu Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 7AM. The primary swell is predicted to be 1.0m and 9s period with a secondary swell of 0.1m and 15s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Poldhu Cove in the next 16 days are 1.2m 10s and forecast to arrive on Saturday (Jul 04) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 7s period and expected on Saturday (Jul 11) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 5th Jul)3.5ft (1.0m) 9s
Best Surf 7AM (Sun 5th Jul)3.5ft (1.0m) 9s
Most Powerful 7AM (Sat 4th Jul)4ft (1.2m) 10s

Table - best surf conditions forecast for Poldhu Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Right then, let’s have a look at what Poldhu Cove has in store for us over the next couple of weeks. Straight up, it’s a pretty quiet run for this little cove. The swell is mostly small, and the wind is often putting a chop on things, so we’re looking at a lot of days where you’d be better off doing something else. There’s a proper dry spell to start, with nothing worth paddling out for from Saturday the 4th right through until Tuesday the 7th of July. The waves are tiny, the wind is messy, and the scores are flat across the board.

Things finally start to look a tiny bit more promising from Wednesday the 8th. That morning we get a little 3ft swell from the west with a light cross-offshore breeze from the east-southeast, and the water goes glassy in the afternoon – that’s about as clean as it gets here this week. The combined energy is only moderate, around 110 (moderate wave energy), so nothing with any punch, but for a beginner-friendly spot that’s inconsistent at the best of times, it’s a chance for a few small, clean lines. The water temp is about average for the time of year here.

Thursday the 9th and Friday the 10th see the swell holding around 3ft from the west, but the wind cranks up from the east – strong to fresh breezes – so it’ll be clean but blown out and small. Not really worth getting excited about.

After that, we drop right off again. From Saturday the 11th through to Sunday the 19th of July, the swell sinks like a stone, dropping to 2ft and then even 0.7ft. The wind swings onshore and gets messy, and the combined energy drops to tiny numbers, like 31 and 14 (weak energy). There’s a bit of a bump mid-period on Sunday the 12th with a 4ft cross-shore from the north-west, but the period is a short 6 seconds and the wind is moderate cross-shore – looks more like a choppy mess than surfable waves. Honestly, for the whole second week, there’s nothing that stands out as worth the drive.

If you are absolutely desperate, the standout window is Wednesday the 8th of July – Poldhu Cove (UK). You’ve got a small 3ft west swell, and the afternoon turns glassy. It’s inconsistent and crowds are possible, but for a clean little knee-to-waist-high wave, that’s your best bet. Otherwise, this stretch is a write-off.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Mon morning, min 14°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Thu morning, min 20°C on Mon night). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
0
0
1
0
0
1
1
1
1
0
0
1
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
W
10
1.1
W
10
1
W
10
1
W
9
0.9
W
9
0.9
W
9
0.8
W
9
0.8
W
8
0.7
W
8
0.7
W
9
0.7
W
8
0.7
W
9
0.7
W
9
0.8
W
9
0.8
W
9
0.8
W
9
0.8
W
9
0.7
W
9
0.8
W
9
0.8
W
9
0.7
W
8
Wave Graph
Metric surfscale
Energy kJ
282
230
183
157
127
125
94
90
69
73
68
85
85
108
108
108
108
79
106
99
65
Wind (km/h)
20
WNW
25
WNW
15
NW
10
WNW
20
WNW
5
NNW
5
W
20
WNW
10
NNW
10
NW
20
WNW
10
N
5
ESE
5
WNW
15
NNE
20
E
20
E
15
ENE
40
E
30
E
10
ESE
Wind State
cross
cross
cross
cross
cross
cross-off
cross-on
cross-on
cross-off
cross
cross
cross-off
cross-off
glassy
off
cross-off
cross-off
off
cross-off
cross-off
cross-off
High Tide
8:08AM4.11m
8:26PM4.37m
8:46AM4.06m
9:05PM4.30m
9:28AM3.99m
9:49PM4.20m
10:17AM3.91m
10:41PM4.09m
11:16AM3.84m
11:44PM3.99m
12:24PM3.84m
00:54AM3.96m
1:34PM3.93m
2:05AM4.03m
Low Tide
2:53PM0.66m
3:19AM0.64m
3:31PM0.75m
3:59AM0.71m
4:12PM0.86m
4:42AM0.80m
4:58PM0.97m
5:30AM0.90m
5:51PM1.08m
6:26AM0.98m
6:54PM1.13m
7:33AM1.02m
8:09PM1.08m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:18
5:18
5:18
5:20
5:20
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:31
9:31
9:30
9:30
9:30
9:30
9:29
 mm
Temp °C
17
17
17
20
21
19
22
22
21
22
23
21
23
24
24
26
26
25
20
21
19
Feels °C
14
13
16
18
18
17
19
18
19
19
19
19
21
23
22
23
22
22
14
17
19
Swell 1
Height (m)
Direction
Period (s)
1.2
W
10
0.1
S
16
1
W
10
1
W
9
0.9
W
9
0.9
W
9
0.8
W
9
0.8
W
8
0.7
W
8
0.7
W
9
0.7
W
8
0.7
W
9
0.7
W
9
0.8
W
9
0.8
W
9
0.8
W
9
0.8
W
9
0.7
W
9
0.8
W
9
0.8
W
9
1
E
6
Energy kJ
282
5
183
157
127
125
94
90
69
73
68
85
85
108
108
108
108
79
106
99
74
Swell 2
Height (m)
Direction
Period (s)
0.1
S
16
0.1
NW
10
0.1
S
15
0.1
S
15
0.1
S
15
0.1
S
14
0.1
S
14
0.1
S
14
0.1
S
13
0.2
W
11
0.3
W
10
0.1
S
13
0.1
S
11
0.1
S
11
0.1
S
11
0.1
S
12
0.3
E
3
0.1
S
17
0.1
S
18
0.1
S
16
0.7
W
8
Energy kJ
5
4
5
4
4
4
4
4
3
10
19
3
3
2
3
3
2
6
6
5
65
Swell 3
Height (m)
Direction
Period (s)
0.1
S
16
0.1
S
16
0.1
SW
12
0.1
SW
13
0.1
S
19
0.1
S
17
0.1
S
18
0.1
S
18
0.1
S
10
0.1
S
11
0.1
S
11
0.2
W
11
Energy kJ
5
5
6
6
7
6
6
6
2
2
2
10
Wind waves
Height (m)
Direction
Period (s)
1.1
W
10
0.3
E
2
0.2
ENE
3
0.8
E
4
1.2
E
5
0.2
NNW
4
Energy kJ
230
1
1
21
77
1
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
29
191
23
13
29
0
13
23
0
13
29
0
0
0
0
8
11
0
188
33
0
Best forecast wave conditions in South Cornwall
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
2
2
2
1
1
2
1
3
3
1
1
1
2
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
5
5
9
7
7
5
8
7
5
6
9
8
9
8
5
5
5
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Poldhu Cove Surf forecast

The above surf forecast table for Poldhu Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Poldhu Cove can be found by selecting the local surf guide option on the grey menu. Our Poldhu Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Poldhu Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Poldhu Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Poldhu Cove is 12 km (7 miles) from The Lizard. If you plan a holiday in South Cornwall, look for hotels and other accommodation in The Lizard. The Lizard has rooms for a wide range of budgets as well as car hire and transport links.

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