
Surf Forecasts:
Poldhu Cove surf forecast from 22 Jul 2026:
- Best quality surf: Monday 27 Jul, 4AM (local time) - 3.5ft (1.1m), 9s period, W swell with cross-offshore winds.
- Most powerful swell: Sunday 26 Jul, 10PM (local time) - 4.5ft (1.3m), 8s period, WNW swell with 235 kJ wave energy.
- Next surfable swell (1★+): Monday 27 Jul, 4AM (local time) - 3.5ft (1.1m), 9s period with W swell.
Best Forecast Surf Conditions for Poldhu Cove this week:
The surf forecast for Poldhu Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 27) at 4AM. The primary swell is predicted to be 1.1m and 9s period with a secondary swell of 0.1m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Poldhu Cove in the next 16 days are 1.3m 8s and forecast to arrive on Sunday (Jul 26) at 10PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Wednesday (Jul 22) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Mon 27th Jul) | 3.5ft (1.1m) 9s |
| Best Surf | 4AM (Mon 27th Jul) | 3.5ft (1.1m) 9s |
| Most Powerful | 10PM (Sun 26th Jul) | 4.5ft (1.3m) 8s |
Table - best surf conditions forecast for Poldhu Cove over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the menu for Poldhu Cove.
First off, the honest truth: we’ve got a long, dry spell ahead. The opening days through the end of July are pretty much a write-off for any decent paddle. The swell is tiny, mostly around 1 ft to 1 ft, with short periods of 8 to 9 seconds, and the combined wave energy is weak, barely hitting 33 (33) to start. The wind is a bit of a mess too, and while there are glassy moments on the 23rd, 24th, and 27th mornings, there’s just no power in the water to push a surfable wave. You’d be bobbing around on a lake.
The weekend of the 26th and 27th sees a slight lift in swell height, but it comes with strong, fresh winds. On Sunday the 26th, the morning swell is 4 ft from the WNW with a period of 7 seconds, and the energy climbs to 178 (178) – still not enough to get excited about, and it’s blown out by a 19 mph NW cross-off. The following Monday morning the 27th is the first time we see a score of 1 out of 10, with a glassy 4 ft swell from the W, period 9 seconds, and energy of 192 (192). The conditions are clean, but the waves are described as “very ordinary.” It’s a tiny window of hope but not worth a special trip.
The real kicker comes near the end of the run. On the 31st of July, the afternoon shows a 5 ft swell from the W, period 8 seconds, and the energy jumps to 464 (464) – that’s a moderate pulse. But the wind is onshore from the SW at 9 mph, and the surf is still rated poor. Then on the 1st of August, the swell really starts to push. The morning brings a 8 ft swell from the W, 10 seconds, with energy at 985 (985) – that’s a solid, powerful groundswell. However, the wind is a fresh cross-onshore from the SSW at 19 mph, and with rain, it’s going to be lumpy and messy. This is too big for beginners and only for experts who don’t mind working in challenging conditions. The beach setup here will likely be more interesting for kite surfing than paddling into those onshore walls.
After that, into the first week of August, the swell drops off again fast. The 3rd of August morning offers a small, clean 3 ft swell from the W with a 6 mph ESE cross-off, but the energy is only 96 (96) – weak. After that, it’s back to tiny, clean but powerless surf.
The standout in this entire 16-day window, if you’re desperate, is the morning of Monday the 27th of July. It’s the only time you get glassy, clean conditions with a bit of push (4 ft) and a reasonable 9-second period. Even then, it’s just “very ordinary.” The other pulse on the 1st of August has the size but is blown out. Between the start and the end of July, there’s a near-total gap of about 6 days with no real surf to speak of.
So, keep your expectations low, lads. The forecast could always change, but right now, it’s a waiting game. Poldhu Cove is a fairly exposed SW spot, but the wind and swell just aren’t lining up. It’s a tough run for a break that’s already inconsistent.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Fri afternoon, min 15°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Mon afternoon, min 16°C on Sun morning). Winds decreasing (fresh winds from the NW on Sat night, calm by Mon morning). | ||||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | W 9 | W 9 | W 9 | W 8 | W 8 | W 8 | W 10 | WNW 8 | WNW 4 | WNW 6 | WNW 7 | WNW 7 | WNW 9 | W 9 | WNW 9 | W 9 | WNW 9 | WNW 9 | WNW 9 |
Wave Graph | |||||||||||||||||||||
28 | 15 | 14 | 14 | 14 | 12 | 12 | 12 | 8 | 14 | 26 | 143 | 176 | 204 | 222 | 190 | 82 | 101 | 106 | 106 | 106 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | glassy | glassy | cross-off | glassy | cross-off | cross-off | cross | cross-on | cross | cross-off | cross | cross | glassy | cross-on | cross-off | glassy | cross | cross-off |
High Tide | 11:38AM3.66m | 00:06AM3.62m | 12:43PM3.52m | 1:14AM3.47m | 1:50PM3.49m | 2:20AM3.45m | 2:51PM3.57m | 3:18AM3.55m | 3:44PM3.73m | 4:08AM3.71m | 4:31PM3.94m | 4:51AM3.89m | 5:12PM4.16m | ||||||||
Low Tide | 5:36AM1.12m | 5:58PM1.32m | 6:29AM1.38m | 7:01PM1.53m | 7:35AM1.54m | 8:19PM1.59m | 8:53AM1.54m | 9:34PM1.48m | 9:59AM1.39m | 10:31PM1.27m | 10:49AM1.16m | 11:16PM1.02m | 11:30AM0.92m | 11:55PM0.78m | |||||||
5:35 | — | — | 5:37 | — | — | 5:37 | — | — | 5:39 | — | — | 5:41 | — | — | 5:41 | — | — | 5:43 | — | — | |
— | — | 9:17 | — | — | 9:15 | — | — | 9:15 | — | — | 9:14 | — | — | 9:13 | — | — | 9:10 | — | — | 9:09 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 20 | 19 | 20 | 21 | 20 | 21 | 24 | 18 | 19 | 18 | 18 | 17 | 18 | 18 | 19 | 20 | 19 | 21 | 23 | 18 |
Feels °C | 19 | 16 | 16 | 19 | 22 | 19 | 21 | 21 | 16 | 16 | 13 | 16 | 12 | 14 | 15 | 18 | 17 | 17 | 19 | 19 | 16 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | W 9 | NNW 6 | NW 6 | W 8 | ESE 4 | W 8 | W 8 | WNW 8 | S 11 | S 11 | WNW 7 | S 16 | WNW 9 | W 9 | W 6 | W 9 | WNW 9 | WNW 9 | WNW 9 |
28 | 15 | 14 | 15 | 8 | 12 | 3 | 12 | 5 | 14 | 3 | 3 | 176 | 5 | 222 | 190 | 35 | 101 | 106 | 106 | 106 | |
Swell 2 Height (m) Direction Period (s) | — | S 15 | SW 14 | W 9 | W 9 | NNW 5 | W 8 | ESE 4 | W 10 | SW 12 | S 11 | — | S 11 | S 12 | S 12 | S 11 | WNW 9 | S 11 | S 12 | S 14 | S 14 |
— | 4 | 8 | 14 | 14 | 3 | 12 | 1 | 8 | 5 | 3 | — | 2 | 3 | 3 | 2 | 82 | 2 | 3 | 4 | 4 | |
Swell 3 Height (m) Direction Period (s) | S 16 | — | — | SW 14 | S 14 | SW 13 | NW 5 | S 13 | SW 12 | S 6 | — | — | — | — | — | — | S 16 | S 15 | — | — | — |
5 | — | — | 8 | 4 | 7 | 1 | 3 | 6 | 1 | — | — | — | — | — | — | 5 | 4 | — | — | — | |
Wind waves Height (m) Direction Period (s) | NNW 5 | NNW 4 | NNW 5 | — | ESE 2 | — | — | — | NNW 3 | NW 4 | WNW 4 | WNW 6 | — | WNW 7 | — | — | — | — | — | — | — |
15 | 14 | 11 | — | 1 | — | — | — | 2 | 3 | 26 | 143 | — | 204 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 409 | 713 | 412 | 25 | 31 | 544 | 430 | 721 | 544 | 419 | 408 | 715 | 192 | 192 | 13 | 0 | 13 | 0 | 0 | 13 | 13 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Poldhu Cove Surf forecast
The above surf forecast table for Poldhu Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Poldhu Cove can be found by selecting the local surf guide option on the grey menu. Our Poldhu Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Poldhu Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Poldhu Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Poldhu Cove is 12 km (7 miles) from The Lizard. If you plan a holiday in South Cornwall, look for hotels and other accommodation in The Lizard. The Lizard has rooms for a wide range of budgets as well as car hire and transport links.










