
Surf Forecasts:
Poldhu Cove surf forecast from 2 Aug 2026:
- Best quality surf: Sunday 2 Aug, 7PM (local time) - 2ft (0.6m), 10s period, WSW swell with cross-offshore winds.
- Most powerful swell: Wednesday 5 Aug, 7AM (local time) - 8ft (2.5m), 8s period, WSW swell with 784 kJ wave energy.
- Next surfable swell (1★+): Sunday 2 Aug, 7PM (local time) - 2ft (0.6m), 10s period with WSW swell.
Best Forecast Surf Conditions for Poldhu Cove this week:
The surf forecast for Poldhu Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 7PM. The primary swell is predicted to be 0.6m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Poldhu Cove in the next 16 days are 2.5m 8s and forecast to arrive on Wednesday (Aug 05) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 6s period and expected on Monday (Aug 03) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Sun 2nd Aug) | 2ft (0.6m) 10s |
| Best Surf | 7PM (Sun 2nd Aug) | 2ft (0.6m) 10s |
| Most Powerful | 7AM (Wed 5th Aug) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for Poldhu Cove over the next 16 days.
The Lowdown
Alright, let's get into it. Poldhu Cove is the only spot on the cards for the next couple of weeks, and to be honest, it’s looking like a pretty wild stretch of weather for us. That water is running at a balmy 66°F, which is over two degrees warmer than we’d usually expect this time of year – that’s a real treat, you’ll be needing the springy shortie or maybe even just boardshorts for the dawn patrol.
The next few days are a write-off, I’m not going to sugar-coat it. Sunday the 2nd and Monday the 3rd are tiny, with poor surf conditions and hardly any energy in the water (40 to 113). It’s just not worth paddling out for those ankle-biters.
Things get a bit more interesting from Tuesday the 4th as the swell starts to build, but the wind is going to be our enemy. Tuesday morning sees 4ft of SW swell but it’s blowing 19 mph onshore, making a mess of it. By the afternoon, it’s 5ft but the wind jumps to 22 mph and it just looks like a churning washing machine out there (212). Wednesday the 5th is the biggest of this first pulse, with 8ft of WSW swell on Wednesday morning – that’s serious size and the (780) energy reading is strong – but the 22 mph cross-onshore wind is going to have it blown out and lumpy. It’s powerful, but it’s likely to be a close-out. This is more of a bodyboard or tow-in kind of day unless you’re a total charger. And even then, the quality just isn’t there.
After that, the swell drops off but the wind stays messy. From the 6th through to the 9th, we’ve got inconsistent, short-period swell mixed with cross-shore winds, and the conditions are just poor. There’s a bump on the 8th with 5ft, but it’s from the WNW and still messy with the cross-shore wind (215). Not great.
Now, the second week is where things start to look a little more promising, but it’s still not going to be epic. From the 12th of August onward, we get a run of cleaner conditions with offshore or cross-offshore winds, which is always a plus. The swell is small, though. The 12th and 13th have a clean 3ft of WSW swell with E winds – clean, but weak (113-124). The real standouts in this period are likely to be the 14th and 15th. The 14th sees the swell push back up to 5ft from the WNW with a clean, glassy feel under a 16 mph E cross-offshore wind. The energy is moderate (151-189). Friday the 15th is similar, with 5ft from the WNW on Saturday morning and clean conditions under a 19 mph E cross-off. The energy reading of 227 is the strongest we see in this clean window. It’s not the biggest or the most powerful, but with the clean conditions, this will be the best the spot has to offer. The period is short, only 7 seconds, so it will be a bit weaker and more walled than a proper groundswell, and being a beach break, it might be a little sectiony. It’s worth getting out for.
So there you have it. We’ve got a rough start to the week, one big but windy pulse on the 5th, and then a cleaner, smaller run of surf from the 12th to the 15th that looks rideable. Overall, I’d say the best bet is the morning of Friday the 15th. It’s not a classic, but it’s the most promising of the clean options. The swell is over 5ft, so it might be a touch much for beginners, but for the rest of you, it’s worth a go. The long-range stuff from the 16th onwards is looking similar – small and clean – but that’s promise, not a guarantee.
Stay stoked.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Mon morning, min 17°C on Sun morning). Winds increasing (light winds from the ENE on Sun night, fresh winds from the W by Tue night). | Days 4-6 Weather SummarySome drizzle, heaviest during Fri night. Very mild (max 18°C on Wed morning, min 15°C on Wed night). Winds decreasing (fresh winds from the WNW on Wed morning, light winds from the WNW by Thu night). | ||||||||||||||||||||
Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 8 | SW 8 | WSW 9 | WSW 8 | WSW 8 | SW 8 | SW 7 | SW 7 | WSW 7 | WSW 8 | W 8 | W 7 | W 7 | W 6 | W 6 | W 5 | W 5 | W 9 | WNW 6 | WNW 7 | WNW 8 |
Wave Graph | |||||||||||||||||||||
36 | 21 | 111 | 113 | 80 | 151 | 171 | 208 | 423 | 773 | 540 | 274 | 126 | 58 | 30 | 21 | 20 | 15 | 45 | 208 | 295 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | on | on | cross-on | cross-on | cross-on | cross | cross | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross | cross |
High Tide | 8:01PM4.68m | 8:20AM4.41m | 8:37PM4.60m | 8:58AM4.32m | 9:18PM4.44m | 9:43AM4.17m | 10:06PM4.22m | 10:36AM3.99m | 11:06PM3.97m | 11:45AM3.82m | 00:23AM3.79m | 1:06PM3.78m | 1:47AM3.79m | ||||||||
Low Tide | 2:28PM0.38m | 2:52AM0.34m | 3:04PM0.47m | 3:29AM0.46m | 3:44PM0.62m | 4:10AM0.63m | 4:28PM0.81m | 4:56AM0.85m | 5:20PM1.01m | 5:54AM1.06m | 6:27PM1.18m | 7:07AM1.20m | 7:52PM1.21m | ||||||||
5:50 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | |
— | — | 9:01 | — | — | 9:00 | — | 8:59 | — | — | 8:58 | — | — | 8:55 | — | — | 8:53 | — | — | 8:52 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 4 | — | — |
Temp °C | 18 | 19 | 18 | 20 | 20 | 19 | 20 | 20 | 18 | 18 | 18 | 17 | 17 | 17 | 17 | 17 | 18 | 17 | 18 | 18 | 17 |
Feels °C | 15 | 17 | 16 | 19 | 18 | 18 | 16 | 15 | 13 | 11 | 12 | 12 | 13 | 14 | 15 | 15 | 14 | 15 | 15 | 14 | 14 |
Swell 1 Height (m) Direction Period (s) | W 8 | SW 8 | WSW 9 | WSW 8 | WSW 8 | E 5 | W 9 | S 15 | S 14 | SW 13 | SW 13 | SW 13 | W 7 | W 10 | W 6 | W 5 | W 9 | W 9 | W 9 | S 13 | SW 12 |
36 | 17 | 111 | 113 | 80 | 5 | 2 | 4 | 4 | 7 | 7 | 7 | 126 | 17 | 30 | 21 | 15 | 15 | 40 | 3 | 6 | |
Swell 2 Height (m) Direction Period (s) | WNW 6 | WSW 10 | E 3 | E 12 | SE 4 | — | S 15 | — | — | — | — | — | W 10 | SSW 12 | W 10 | W 9 | SW 12 | WNW 5 | S 13 | S 11 | — |
4 | 21 | 1 | 3 | 4 | — | 4 | — | — | — | — | — | 18 | 14 | 17 | 15 | 6 | 3 | 3 | 2 | — | |
Swell 3 Height (m) Direction Period (s) | — | W 8 | — | — | E 7 | S 15 | — | — | — | — | — | — | SW 12 | — | SW 12 | SW 12 | SW 6 | SW 11 | S 11 | S 11 | — |
— | 5 | — | — | 8 | 4 | — | — | — | — | — | — | 6 | — | 6 | 6 | 1 | 5 | 2 | 2 | — | |
Wind waves Height (m) Direction Period (s) | — | E 4 | — | E 3 | — | SW 8 | SW 7 | SW 7 | WSW 7 | WSW 8 | W 8 | W 7 | — | W 6 | — | — | W 5 | WNW 4 | WNW 6 | WNW 7 | WNW 8 |
— | 2 | — | 1 | — | 151 | 171 | 208 | 423 | 773 | 540 | 274 | — | 58 | — | — | 20 | 6 | 45 | 208 | 295 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 402 | 11 | 0 | 0 | 23 | 22 | 45 | 189 | 253 | 192 | 192 | 177 | 29 | 189 | 295 | 527 | 544 | 408 | 269 | 177 | 182 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Poldhu Cove Surf forecast
The above surf forecast table for Poldhu Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Poldhu Cove can be found by selecting the local surf guide option on the grey menu. Our Poldhu Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Poldhu Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Poldhu Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Poldhu Cove is 12 km (7 miles) from The Lizard. If you plan a holiday in South Cornwall, look for hotels and other accommodation in The Lizard. The Lizard has rooms for a wide range of budgets as well as car hire and transport links.











