
Surf Forecasts:
Poldhu Cove surf forecast from 7 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 10PM (local time) - 2.5ft (0.7m), 10s period, W swell with cross-offshore winds.
- Most powerful swell: Friday 10 Jul, 4AM (local time) - 3.5ft (1.0m), 9s period, W swell with 164 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 10PM (local time) - 2.5ft (0.7m), 10s period with W swell.
Best Forecast Surf Conditions for Poldhu Cove this week:
The surf forecast for Poldhu Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 10PM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.1m and 13s. Another secondary swell of 0.3m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Poldhu Cove in the next 16 days are 1.0m 9s and forecast to arrive on Friday (Jul 10) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 8s period and expected on Monday (Jul 13) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Tue 7th Jul) | 2.5ft (0.7m) 10s |
| Best Surf | 10PM (Tue 7th Jul) | 2.5ft (0.7m) 10s |
| Most Powerful | 4AM (Fri 10th Jul) | 3.5ft (1.0m) 9s |
Table - best surf conditions forecast for Poldhu Cove over the next 16 days.
Updates in hr min s Forecast update imminent
Right then, let’s have a look at what’s on the cards for the next couple of weeks down at Poldhu Cove.
To be straight with you, the forecast is a bit of a quiet one. There’s a long stretch of days where the swell just isn’t going to deliver anything worth paddling out for. The window for any kind of surf is really tight, and it’s not until the 8th of July that we see anything that might get you wet.
The standout, and really the only one worth talking about, is the morning of Wednesday the 8th of July. The wind goes glassy, which is a major plus, and we’ve got a 3ft swell rolling in from the west with a period of 10 seconds. The combined energy is moderate (125), so there’s a bit of push there. The water temp is about average for the time of year. It’s surfable, but the conditions are described as very ordinary, so don’t expect perfection. It’s inconsistent here, so you’ll be waiting for the sets.
The Thursday morning the 9th of July is also worth a mention. The wind is light and cross-off from the east, keeping things clean. Swell is similar at 3ft from the west-northwest, with a medium period of 10 seconds and a combined energy of 153. It’s still just surfable, but it’s ordinary.
After that, it’s mostly a write-off. The swell drops right off and the wind picks up, making for poor conditions. The rest of the 16-day window is filled with tiny, weak swell and often strong breezes, which is a real shame. There’s a gap of several days with no real recommendations from the 10th of July right through to the end of the period. If you’re desperate, the 17th of July morning has a brief flutter of 3ft from the southwest, but with a short 7-second period and a cross-shore wind, it’s not going to be pretty.
It’s a flat spell, my friends. Sometimes it’s just like that around here.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Thu afternoon, min 19°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 27°C on Fri afternoon, min 19°C on Sat night). Winds increasing (light winds from the NNE on Sat afternoon, fresh winds from the ENE by Sun morning). | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 8 | W 10 | W 10 | W 9 | WNW 10 | WNW 10 | W 9 | W 9 | W 9 | W 8 | W 11 | W 10 | W 10 | WNW 9 | WNW 8 | WNW 8 | WNW 8 | SSW 19 | SSW 19 | W 12 |
Wave Graph | |||||||||||||||||||||
74 | 49 | 120 | 115 | 142 | 154 | 150 | 108 | 139 | 127 | 89 | 83 | 94 | 67 | 26 | 14 | 13 | 6 | 37 | 37 | 12 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-off | glassy | cross-on | cross-off | cross-off | glassy | cross-off | cross-off | cross-off | off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 10:17AM3.91m | 10:41PM4.09m | 11:16AM3.84m | 11:44PM3.99m | 12:24PM3.84m | 00:54AM3.96m | 1:34PM3.93m | 2:05AM4.03m | 2:40PM4.11m | 3:09AM4.19m | 3:40PM4.37m | 4:09AM4.39m | 4:36PM4.64m | ||||||||
Low Tide | 4:42AM0.80m | 4:58PM0.97m | 5:30AM0.90m | 5:51PM1.08m | 6:26AM0.98m | 6:54PM1.13m | 7:33AM1.02m | 8:09PM1.08m | 8:47AM0.94m | 9:25PM0.88m | 9:58AM0.74m | 10:33PM0.58m | 10:59AM0.48m | 11:31PM0.27m | |||||||
5:18 | — | — | 5:20 | — | — | 5:20 | — | — | 5:22 | — | — | 5:22 | — | — | 5:24 | — | — | 5:24 | — | — | |
— | — | 9:30 | — | — | 9:30 | — | — | 9:30 | — | — | 9:29 | — | — | 9:28 | — | — | 9:28 | — | — | 9:27 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 22 | 19 | 21 | 24 | 21 | 24 | 26 | 24 | 26 | 27 | 25 | 25 | 27 | 24 | 23 | 25 | 22 | 19 | 20 | 20 |
Feels °C | 19 | 18 | 17 | 21 | 21 | 18 | 24 | 23 | 22 | 22 | 22 | 23 | 20 | 24 | 21 | 17 | 20 | 17 | 10 | 12 | 11 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 8 | W 10 | W 10 | W 9 | WNW 10 | WNW 10 | W 9 | W 9 | W 9 | W 8 | W 8 | W 10 | W 10 | WNW 9 | WNW 8 | WNW 8 | NNW 6 | SSW 19 | SSW 19 | NNW 6 |
74 | 49 | 120 | 115 | 142 | 154 | 150 | 108 | 139 | 127 | 89 | 50 | 94 | 67 | 26 | 14 | 13 | 3 | 37 | 37 | 4 | |
Swell 2 Height (m) Direction Period (s) | W 11 | W 10 | S 13 | S 11 | S 11 | S 11 | — | — | ESE 4 | W 13 | WNW 12 | W 11 | NNW 6 | NNW 6 | NNW 6 | NNW 6 | N 6 | WNW 8 | NNW 6 | SW 15 | W 12 |
10 | 18 | 3 | 3 | 2 | 3 | — | — | 3 | 3 | 48 | 83 | 8 | 3 | 7 | 3 | 2 | 6 | 3 | 8 | 12 | |
Swell 3 Height (m) Direction Period (s) | SW 12 | SW 13 | — | S 19 | — | S 17 | S 12 | S 18 | NNW 4 | — | — | NNW 5 | S 17 | S 17 | S 16 | SW 16 | S 21 | S 15 | W 8 | N 6 | S 18 |
6 | 6 | — | 7 | — | 6 | 3 | 6 | 1 | — | — | 3 | 6 | 6 | 5 | 10 | 9 | 4 | 5 | 1 | 6 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | NNW 3 | NE 2 | — | — | E 4 | E 5 | ESE 6 | E 6 | E 6 | E 6 | E 7 | E 7 | E 8 | E 8 | E 8 | E 7 |
— | — | — | — | — | 3 | 1 | — | — | 22 | 87 | 109 | 171 | 130 | 109 | 572 | 439 | 558 | 853 | 523 | 196 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 13 | 170 | 0 | 0 | 29 | 0 | 0 | 0 | 41 | 19 | 31 | 0 | 31 | 8 | 11 | 550 | 31 | 409 | 223 | 45 | 389 |
Best forecast wave conditions in South Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Poldhu Cove Surf forecast
The above surf forecast table for Poldhu Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Poldhu Cove can be found by selecting the local surf guide option on the grey menu. Our Poldhu Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Poldhu Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Poldhu Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Poldhu Cove is 12 km (7 miles) from The Lizard. If you plan a holiday in South Cornwall, look for hotels and other accommodation in The Lizard. The Lizard has rooms for a wide range of budgets as well as car hire and transport links.










