Poldhu Cove Surf Break

Lat Long: 50.03° N 5.27° W

Poldhu Cove Surf Forecast and Surf Report

Issued: 6 am 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Poldhu Cove sea temperature is
18.4° C
2.3° 

Poldhu Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Poldhu Cove surf forecast from 15 Jul 2026:

  • Most powerful swell: Tuesday 21 Jul, 1AM (local time) - 1.5ft (0.4m), 10s period, W swell with 34 kJ wave energy.

Best Forecast Surf Conditions for Poldhu Cove this week:

The most powerful waves expected at Poldhu Cove in the next 16 days are 0.4m 10s and forecast to arrive on Tuesday (Jul 21) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Sunday (Jul 19) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 1AM (Tue 21st Jul)1.5ft (0.4m) 10s

Table - best surf conditions forecast for Poldhu Cove over the next 16 days.


The Lowdown

Right then, let’s have a look at what’s on offer for Poldhu Cove over the next couple of weeks. I’ve got to be straight with you – it’s pretty grim for most of the run. This spot’s an inconsistent little beginner-friendly wave, and that inconsistency is really showing here. There’s a proper gap with no worthwhile surf from now until around the end of the third week of July. The water’s running unusually warm, about 4°F warmer than normal for this time of year – that’s a nice touch if you’re just having a swim.

We’re looking at tiny swell through the first week and a half – 0.7 ft to 1 ft, short periods, mostly cross-off winds but nothing with enough push to even bother with. The energy readings are laughable, in the single digits and low tens (7, 12, 17, 26 etc). The 20th of July Monday morning goes glassy with a 0.7 ft 12‑second groundswell, but that’s barely a ripple. The next couple of days stay tiny and clean but powerless.

Things finally start to nudge up around the 25th of July – Saturday morning we get 2 ft from the west with an 11‑second period and cross‑shore wind, combined energy of 116 – that’s moderate but the conditions are a bit messy. Saturday afternoon similar but choppier. Sunday the 26th sees a bit more size – 3 ft in the afternoon, energy 105, cross‑off winds, clean. Still nothing to write home about.

The best of a bad bunch falls on Monday the 27th of July. Morning brings 3 ft, 8‑second period from the west, light north winds making it clean, and combined energy of 102. It’s surfable but only just – lumpy and weak. Afternoon is slightly smaller at 2 ft but with a longer 9‑second period and a bit more energy (122), still clean. That’s the highlight, and that’s saying something.

Tuesday the 28th goes onshore and choppy, not worth it. Wednesday the 29th shows a 3 ft short‑period windswell but onshore and messy – energy up to 165 but poor quality. By Thursday the 30th we’re looking at 5 ft to 5 ft with onshore winds and energy climbing to 250–290 – that’s got some punch but it’s blown out, onshore, and straight. Not your friend for a clean ride, and honestly for a beginner spot that size would be intimidating anyway.

So bottom line: there’s nothing truly good in this 16‑day window. If you’re desperate, the morning of the 27th is the only time you might get a few little clean waves, but don’t expect much. This sort of dry spell isn’t unusual for an inconsistent spot like this – forecasts can flip, but for now the best advice is to give it a miss.

Stay salty, Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Wed afternoon, min 19°C on Wed morning). Winds decreasing (fresh winds from the E on Wed morning, light winds from the NNE by Thu night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 23°C on Sat morning, min 16°C on Sat night). Winds decreasing (fresh winds from the E on Sun morning, calm by Mon morning).

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
W
9
0.4
W
9
0.3
W
9
0.2
SSW
14
0.4
SW
7
0.3
W
9
0.3
W
8
0.3
W
8
0.3
W
8
0.3
W
8
0.3
W
8
0.3
W
8
0.2
W
7
0.2
W
7
0.2
W
9
0.2
W
12
0.3
W
11
0.4
W
10
0.4
W
10
0.4
W
10
0.4
W
9
Wave Graph
Metric surfscale
Energy kJ
27
25
15
21
14
13
12
12
12
12
12
10
4
4
6
10
21
34
31
30
27
Wind (km/h)
30
E
25
E
15
E
20
ENE
5
N
20
NNW
15
SE
15
SW
20
N
20
N
30
N
30
N
35
E
20
ESE
15
NE
5
S
25
N
25
N
15
ESE
10
E
15
N
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
6:17PM5.03m
6:43AM4.73m
7:05PM5.07m
7:30AM4.69m
7:51PM5.00m
8:16AM4.56m
8:37PM4.81m
9:02AM4.36m
9:23PM4.53m
9:49AM4.12m
10:11PM4.21m
10:40AM3.88m
11:04PM3.88m
Low Tide
12:42PM0.05m
1:12AM-0.13m
1:28PM-0.03m
1:58AM-0.15m
2:13PM0.02m
2:42AM-0.04m
2:56PM0.17m
3:25AM0.18m
3:39PM0.42m
4:08AM0.48m
4:23PM0.72m
4:50AM0.81m
5:08PM1.04m
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:28
5:30
5:31
5:31
5:33
5:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:24
9:23
9:22
9:22
9:21
9:20
9:19
 mm
Temp °C
20
24
24
23
24
21
21
22
21
23
21
17
18
19
20
20
22
19
21
22
22
Feels °C
16
22
23
19
23
18
19
20
19
19
16
11
13
15
18
18
17
16
19
22
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Poldhu Cove Surf forecast

The above surf forecast table for Poldhu Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Poldhu Cove can be found by selecting the local surf guide option on the grey menu. Our Poldhu Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Poldhu Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Poldhu Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Poldhu Cove is 12 km (7 miles) from The Lizard. If you plan a holiday in South Cornwall, look for hotels and other accommodation in The Lizard. The Lizard has rooms for a wide range of budgets as well as car hire and transport links.

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