
Surf Forecasts:
Penhale surf forecast from 4 Aug 2026:
- Most powerful swell: Wednesday 5 Aug, 10AM (local time) - 6ft (1.9m), 7s period, W swell with 387 kJ wave energy.
Best Forecast Surf Conditions for Penhale this week:
The most powerful waves expected at Penhale in the next 16 days are 1.9m 7s and forecast to arrive on Wednesday (Aug 05) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Tuesday (Aug 11) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10AM (Wed 5th Aug) | 6ft (1.9m) 7s |
Table - best surf conditions forecast for Penhale over the next 16 days.
The Lowdown
Right then, let’s be honest with you. For the next 16 days, Penhale is a tough sell. The whole period is a real mixed bag of onshore wind and messy conditions. There’s very little to get excited about, and a lot of it is just a write-off for a decent paddle. The water temp is sitting around 65°, which is a touch warmer than usual for this time of year, so at least you won’t freeze while you’re sitting there waiting for a clean one.
The overall pattern is grim. You’ve got a long stretch of poor surf right through the first week. Tuesday the 4th kicks off with a 4ft SW swell but it’s hammered by a 19 mph cross-on wind, so it’s lumpy and messy. Wednesday the 5th has a bit more size, with 6ft on the morning, but again, that 19 mph onshore wind ruins it. Thursday the 6th drops off to 4ft, and the wind is still cross-on. It’s just a constant battle.
We finally get a bit of a break on Friday the 7th and Saturday the 8th. The swell drops right down to 1ft, but we get glassy conditions. It’s small, but it’s clean. You could get a fun little log out if you’re desperate, but it’s not really surfable in any meaningful way.
From Tuesday the 11th, the wind swings offshore from the NE, but the swell is tiny, still only 1ft to 3ft. It’s clean, but there’s nothing to push you in. The combined energy is weak, sitting at just 17 to 113 (units), so it’s a lake.
The first real flicker of hope comes on Thursday the 13th. We get a 3ft WSW swell with a light offshore wind from the ENE. The combined energy is moderate at 118 (units), and the comment says “surfable waves but very ordinary conditions.” It’s not a standout, but it’s the first thing that’s not completely written off. It’s a beginner-level wave, but the wind is clean.
The best chance of the whole forecast window is on Friday the 14th morning. The swell jumps to 4ft from the W, with a 9-second period, and it’s glassy. The combined energy is 215 (units), which is solid moderate energy. The comment still says “surfable waves but very ordinary conditions,” but the glassy wind is a massive positive. It’s a beginner-friendly size, and the clean conditions will make it look a lot better than anything else we’ve seen. This is your one real shot.
After that, it turns ugly again. Saturday the 15th has a 6ft swell, but it’s cross-on and messy. The 18th of August has a 7ft swell with a 25 mph cross-on wind and rain showers. That’s just a washing machine, and the combined energy is 976 (units), which is very strong. That’s not a paddle surf day; that’s a kite day if you’re into that.
So, the honest truth? The only standout is Friday the 14th morning. It’s not a classic, but it’s the cleanest, most surfable window in the whole 16 days. Everything else is either too small, too windy, or too messy. If you’re a beginner, that Friday morning is your best bet. For everyone else, maybe give it a miss.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Tue afternoon, min 15°C on Wed night). Winds decreasing (fresh winds from the WSW on Tue afternoon, calm by Thu night). | Days 5-7 Weather SummaryMostly dry. Warm (max 20°C on Sat afternoon, min 15°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 7 | WSW 7 | W 7 | WNW 7 | WNW 6 | WNW 6 | WNW 6 | W 10 | W 9 | W 9 | W 9 | W 9 | WSW 8 | WSW 7 | W 9 | WNW 8 | W 8 | W 5 | W 5 | WNW 8 |
Wave Graph | ||||||||||||||||||||
119 | 137 | 387 | 239 | 200 | 119 | 40 | 17 | 15 | 15 | 15 | 14 | 19 | 17 | 7 | 14 | 34 | 15 | 14 | 21 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | cross-on | cross-off | glassy | cross-on | cross | cross | cross-on | cross-on | cross | cross | cross-off |
High Tide | 9:50PM6.01m | 10:14AM5.70m | 10:37PM5.70m | 11:05AM5.42m | 11:35PM5.36m | 12:10PM5.16m | 00:49AM5.10m | 1:31PM5.06m | 2:14AM5.08m | 2:54PM5.26m | 3:33AM5.35m | 4:05PM5.69m | ||||||||
Low Tide | 4:08AM1.00m | 4:26PM1.18m | 4:56AM1.30m | 5:21PM1.47m | 5:56AM1.60m | 6:33PM1.72m | 7:16AM1.78m | 8:03PM1.75m | 8:46AM1.70m | 9:29PM1.47m | 10:02AM1.35m | 10:38PM1.02m | ||||||||
— | — | 5:52 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 6:00 | — | — | |
— | 9:00 | — | 8:58 | — | — | 8:57 | — | — | 8:54 | — | — | 8:52 | — | — | 8:52 | — | — | 8:50 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 18 | 17 | 17 | 17 | 17 | 17 | 16 | 17 | 17 | 16 | 19 | 20 | 17 | 19 | 19 | 18 | 18 | 17 | 17 |
Feels °C | 17 | 16 | 12 | 11 | 12 | 13 | 14 | 14 | 16 | 15 | 15 | 18 | 18 | 15 | 18 | 18 | 17 | 15 | 14 | 15 |
Swell 1 Height (m) Direction Period (s) | W 15 | W 11 | SW 13 | SW 13 | W 11 | W 10 | WNW 6 | W 5 | WNW 5 | W 9 | W 9 | W 9 | WSW 8 | WSW 7 | WSW 7 | WNW 8 | W 8 | W 5 | W 5 | WNW 8 |
4 | 3 | 7 | 7 | 9 | 18 | 40 | 14 | 8 | 15 | 15 | 14 | 19 | 17 | 4 | 14 | 34 | 15 | 14 | 21 | |
Swell 2 Height (m) Direction Period (s) | — | W 14 | — | — | SW 13 | SW 12 | N 5 | N 5 | W 9 | W 5 | WNW 5 | W 5 | WNW 9 | WNW 8 | WNW 8 | WSW 6 | WSW 7 | WNW 8 | WNW 8 | SW 6 |
— | 4 | — | — | 7 | 6 | 11 | 8 | 15 | 2 | 3 | 1 | 16 | 14 | 7 | 4 | 4 | 13 | 13 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | W 16 | W 10 | W 10 | N 5 | SW 12 | SW 11 | SW 13 | — | W 9 | W 9 | SW 12 | SW 12 | WSW 7 | WSW 6 | W 10 |
— | — | — | — | — | 5 | 17 | 17 | 2 | 6 | 5 | 7 | — | 2 | 6 | 6 | 6 | 4 | 4 | 2 | |
Wind waves Height (m) Direction Period (s) | SW 7 | WSW 7 | W 7 | WNW 7 | WNW 6 | WNW 6 | — | — | — | WNW 4 | — | — | — | — | — | — | NNW 4 | — | N 3 | N 3 |
119 | 137 | 387 | 239 | 200 | 119 | — | — | — | 3 | — | — | — | — | — | — | 8 | — | 1 | 2 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 217 | 230 | 760 | 217 | 269 | 230 | 292 | 362 | 392 | 391 | 385 | 230 | 37 | 37 | 402 | 342 | 54 | 38 | 260 | 239 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Penhale Surf forecast
The above surf forecast table for Penhale provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Penhale can be found by selecting the local surf guide option on the grey menu. Our Penhale surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Penhale) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Penhale may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Penhale is 4 km (2 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











