Penhale Surf Break

Lat Long: 50.39° N 5.15° W

Penhale Surf Forecast and Surf Report

Issued: 6 pm 21 Jul 2026 (local time)

Forecast update in  hr  min

Today's Penhale sea temperature is
18.2° C
1.8° 

Penhale surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Penhale surf forecast from 21 Jul 2026:

  • Best quality surf: Thursday 23 Jul, 7AM (local time) - 3.5ft (1.0m), 6s period, N swell with cross-offshore winds.
  • Most powerful swell: Monday 27 Jul, 4AM (local time) - 5.5ft (1.7m), 8s period, WNW swell with 376 kJ wave energy.
  • Next surfable swell (1★+): Thursday 23 Jul, 7AM (local time) - 3.5ft (1.0m), 6s period with N swell.

Best Forecast Surf Conditions for Penhale this week:

The surf forecast for Penhale over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 7AM. The primary swell is predicted to be 1.0m and 6s period with a secondary swell of 0.3m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Penhale in the next 16 days are 1.7m 8s and forecast to arrive on Monday (Jul 27) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Thu 23rd Jul)3.5ft (1.0m) 6s
Best Surf 7AM (Thu 23rd Jul)3.5ft (1.0m) 6s
Most Powerful 4AM (Mon 27th Jul)5.5ft (1.7m) 8s

Table - best surf conditions forecast for Penhale over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s cookin’ for the next couple of weeks.

I gotta be straight with you – it’s a grim stretch ahead. We’re looking at a long, long run of nothing much to get excited about. The good news? There’s hardly any gap at the start, but that’s because the first recommendation is a bit of a dud right out of the gate. The bad news is this flat spell looks set to last for days on end.

Let’s start with Penhale. This is your only real option on the card, and it’s a tough one. The water’s a touch warmer than usual for this time of year at 65°F, which is nice, but that’s about the only positive.

Tuesday the 21st of July kicks off with a tiny 1ft swell from the WNW, but the wind is a messy cross-shore from the N at 12 mph. The combined energy is a weak 69, and it’s just poor. No point paddling out.

Wednesday the 22nd sees a bump in size to 4ft from the N, but the period is a gutless 5 seconds, and the energy is still only 83. The morning is clean, but the swell is so weak and short-period it’s barely a ripple.

Thursday morning the 23rd is the closest thing to a “standout” in this whole outlook, and I use that word loosely. We’ve got a 3ft swell from the NNW, a clean cross-off breeze from the NNE at 3 mph, and the energy is a flat 78. The wave comment even says “surfable waves but very ordinary conditions.” It’s the best of a bad bunch, but it’s still tiny and weak.

After that, it’s a total wipeout. From Friday the 24th of July right through to Wednesday the 5th of August, every single session is marked as poor surf conditions. The swell tries to build a little around the 26th and 27th of July, hitting 5ft from the WNW, but the wind is a howling onshore or cross-onshore mess, up to 19 mph. The energy climbs to 276, but it’s just a choppy, lumpy, onshore slop. This is a setup that looks more interesting for kite surfing than paddle surfing.

Even into the first week of August, the story doesn’t change. The 1st and 2nd of August have a bit more energy (up to 356), but it’s still onshore and ugly. The only clean conditions return briefly on the 4th of August, but by then the swell has dropped to a pathetic 2ft from the W.

Frankly, if you’re desperate for a paddle, Thursday morning the 23rd is your only real shot, and that’s saying something. Otherwise, leave the board in the shed and wait for a better forecast.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Thu morning, min 14°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 20°C on Fri afternoon, min 16°C on Sun afternoon). Mainly fresh winds.

Tue
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
WNW
10
0.4
WNW
10
1.1
N
5
1
N
5
1
N
6
0.9
NNW
6
0.7
N
6
0.6
N
5
0.3
W
8
0.2
W
8
0.3
W
8
0.7
NW
4
0.9
WNW
5
1.5
WNW
6
1.4
WNW
6
1.6
WNW
6
1.7
WNW
8
1.5
WNW
7
1.2
WNW
6
0.8
W
6
Wave Graph
Metric surfscale
Energy kJ
33
33
62
50
69
56
30
19
12
7
12
20
39
176
149
197
366
186
103
44
Wind (km/h)
20
N
20
N
25
NNE
25
N
20
N
10
NNE
15
N
10
N
10
NNE
15
NNW
15
NW
20
NW
30
W
20
WNW
25
NW
30
NW
20
NNW
15
NW
20
WNW
10
W
Wind State
cross
cross
cross-off
cross
cross
cross-off
cross
cross-off
cross-off
cross
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
High Tide
11:26PM5.27m
11:54AM4.98m
00:23AM4.88m
12:56PM4.72m
1:30AM4.63m
2:08PM4.63m
2:43AM4.60m
3:17PM4.73m
3:48AM4.75m
4:15PM4.98m
4:40AM5.02m
5:02PM5.30m
Low Tide
5:19PM1.53m
5:49AM1.68m
6:13PM1.88m
6:45AM2.00m
7:18PM2.13m
7:54AM2.18m
8:34PM2.18m
9:07AM2.15m
9:44PM2.04m
10:10AM1.95m
10:41PM1.78m
11:00AM1.65m
11:26PM1.46m
clear
clear
clear
part cloud
clear
part cloud
clear
clear
clear
clear
part cloud
part cloud
cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:35
5:35
5:37
5:39
5:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:20
9:19
9:16
9:15
9:15
9:14
9:12
 mm
Temp °C
18
16
16
16
17
20
20
19
20
20
18
19
18
18
18
18
18
18
19
18
Feels °C
15
14
12
12
15
19
19
19
19
18
17
15
13
16
15
14
14
15
16
17
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Penhale Surf forecast

The above surf forecast table for Penhale provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Penhale can be found by selecting the local surf guide option on the grey menu. Our Penhale surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Penhale) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Penhale may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Penhale is 4 km (2 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.

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