Surf Forecasts:
Penhale surf forecast from 1 Sep 2026:
- Best quality surf: Saturday 5 Sep, 10AM (local time) - 4ft (1.2m), 10s period, W swell with glassy winds.
- Most powerful swell: Monday 7 Sep, 7AM (local time) - 7ft (2.1m), 13s period, W swell with 1,520 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 10AM (local time) - 4ft (1.2m), 10s period with W swell.
Best Forecast Surf Conditions for Penhale this week:
The surf forecast for Penhale over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 10AM. The primary swell is predicted to be 1.2m and 10s period with a secondary swell of 0.3m and 4s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Penhale in the next 16 days are 2.1m 13s and forecast to arrive on Monday (Sep 07) at 7AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 2s period and expected on Sunday (Sep 06) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Sat 5th Sep) | 4ft (1.2m) 10s |
| Best Surf | 10AM (Sat 5th Sep) | 4ft (1.2m) 10s |
| Most Powerful | 7AM (Mon 7th Sep) | 7ft (2.1m) 13s |
Table - best surf conditions forecast for Penhale over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s take a good, hard look at what’s coming up for Penhale over the next couple of weeks.
Right off the bat, we’ve got a rough patch. The forecast kicks off with a few days of poor surf conditions. The wind is mostly cross-onshore and the waves are messy, so for the first part of the period, it’s a write-off. You’re looking at a gap of around four days with nothing worth paddling out for.
The first real glimmer of hope comes on Saturday the 5th. Saturday morning is the standout for the whole outlook. The wind drops to glassy conditions, which is a huge positive. The swell is a clean 4ft from the west, with a period of 10 seconds, giving it a nice shape. The combined energy is moderate at 306. It’s a beginner-friendly break, so this will be a great, clean session for anyone looking to get wet. That morning is the best on offer.
After that, the swell drops off again. Sunday the 6th has clean offshore winds, but the waves are tiny at 2ft, so not much to work with.
Moving into the second week, things get mixed. Monday the 7th sees a pulse of bigger swell hitting 7ft from the west, with a very long period of 13 seconds. That’s a lot of energy (1452), but it comes with onshore wind and a marginal surf forecast. The long period will make it top-heavy and likely a bit too straight for a beach break like Penhale; it’s more of a reef or point break wave. This one is only for experienced surfers, and the conditions are questionable.
The rest of the week is a struggle with strong cross-onshore winds and lumpy surf. The next possible window is around Friday the 11th, where we see a clean offshore wind in the afternoon, with surfable but ordinary 4ft waves. Not a standout, but a possible session if you’re desperate.
The final days of the forecast show a similar pattern: clean winds but small or marginal surf. The swell on the 15th and 16th gets a bit bigger again, with a 7ft, 12-second westerly swell on the 15th afternoon (energy 1342), but it’s cross-onshore and choppy. The 16th morning has a light cross-onshore breeze with 6ft from the west, period of 11 seconds, and moderate energy (757). It’s listed as marginal, so it’s a gamble.
The water temperature is 65°, which is a touch warmer than normal for the time of year.
Overall, the standout is undeniably Saturday morning, the 5th of September. Get it while it’s glassy. The rest of the window is a mix of ordinary conditions and long-range promise that might not pan out.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Tue night. Warm (max 20°C on Thu morning, min 16°C on Tue night). Winds increasing (light winds from the SW on Tue night, fresh winds from the SW by Wed morning). | Days 5-7 Weather SummaryMostly dry. Warm (max 20°C on Sun morning, min 15°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 8 | WSW 7 | WSW 8 | W 8 | W 8 | W 8 | WSW 8 | W 8 | W 8 | WNW 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 16 | W 13 | W 12 | W 10 |
Wave Graph | ||||||||||||||||||||
150 | 104 | 166 | 345 | 300 | 259 | 259 | 341 | 407 | 311 | 378 | 296 | 202 | 120 | 57 | 56 | 604 | 1452 | 1092 | 1081 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | glassy | on | cross-off | cross-off | cross-off | cross-on | on | on | cross-on |
High Tide | 8:43PM6.48m | 9:03AM6.22m | 9:24PM6.14m | 9:46AM5.87m | 10:12PM5.68m | 10:38AM5.44m | 11:12PM5.19m | 11:48AM5.04m | 00:35AM4.84m | 1:21PM4.91m | 2:12AM4.87m | 2:52PM5.18m | 3:32AM5.24m | |||||||
Low Tide | 2:58AM0.56m | 3:15PM0.71m | 3:38AM0.92m | 4:00PM1.10m | 4:27AM1.36m | 4:58PM1.53m | 5:33AM1.79m | 6:21PM1.87m | 7:09AM2.02m | 8:06PM1.87m | 8:47AM1.83m | 9:32PM1.48m | ||||||||
— | — | 6:35 | — | — | 6:37 | — | — | 6:37 | — | — | 6:39 | — | — | 6:41 | — | — | 6:43 | — | — | |
8:06 | — | — | 8:04 | — | — | 8:01 | — | — | 7:59 | — | — | 7:57 | — | — | 7:54 | — | — | 7:52 | — | |
mm | — | 1 | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | 2 |
Temp °C | 18 | 17 | 19 | 19 | 19 | 20 | 20 | 19 | 16 | 16 | 16 | 16 | 16 | 15 | 20 | 19 | 18 | 18 | 17 | 17 |
Feels °C | 15 | 16 | 15 | 15 | 18 | 18 | 17 | 16 | 14 | 12 | 13 | 16 | 15 | 14 | 16 | 15 | 16 | 17 | 16 | 13 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 8 | SW 16 | WSW 16 | SW 15 | WSW 15 | WSW 15 | — | W 8 | W 8 | WNW 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 16 | W 13 | W 12 | W 10 |
150 | 104 | 10 | 24 | 8 | 21 | 23 | — | 407 | 311 | 378 | 296 | 202 | 120 | 57 | 56 | 604 | 1452 | 1092 | 1081 | |
Swell 2 Height (m) Direction Period (s) | — | SW 16 | — | — | — | — | — | — | WSW 14 | WSW 14 | WSW 14 | NNW 4 | NNW 4 | N 4 | SW 13 | SW 13 | W 8 | — | — | — |
— | 10 | — | — | — | — | — | — | 20 | 20 | 19 | 3 | 4 | 2 | 7 | 6 | 51 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | SW 17 | — | — | — | — | — | — | — | — | — | — | SW 14 | SW 13 | SW 13 | — | W 20 | SW 12 | — | — | — |
12 | — | — | — | — | — | — | — | — | — | — | 7 | 7 | 7 | — | 8 | 6 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | WSW 7 | WSW 8 | W 8 | W 8 | W 8 | WSW 8 | — | NNW 4 | — | — | — | — | SE 3 | — | — | — | — | — |
— | — | 166 | 345 | 300 | 259 | 259 | 341 | — | 6 | — | — | — | — | 3 | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 5 | 1 | 291 | 217 | 5 | 5 | 214 | 218 | 38 | 99 | 5 | 0 | 3 | 0 | 10 | 1 | 4 | 5 | 5 | 5 |
Best forecast wave conditions in North Cornwall | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Penhale Surf forecast
The above surf forecast table for Penhale provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Penhale can be found by selecting the local surf guide option on the grey menu. Our Penhale surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Penhale) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Penhale may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Penhale is 4 km (2 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.











