Pilgrim Avenue Surf Break

Lat Long: 41.37° N 71.48° W

Pilgrim Avenue Surf Forecast and Surf Report

Issued: 7 pm 10 Sep 2026 (local time)

Forecast update in  hr  min

Today's Pilgrim Avenue sea temperature is
20.7°C
0.7° 

Pilgrim Avenue surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Pilgrim Avenue surf forecast from 11 Sep 2026:

  • Best quality surf: Friday 11 Sep, 2AM (local time) - 3ft (0.9m), 7s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Friday 11 Sep, 2AM (local time) - 3ft (0.9m), 7s period, SSW swell with 62 kJ wave energy.
  • Next surfable swell (1★+): Friday 11 Sep, 2AM (local time) - 3ft (0.9m), 7s period with SSW swell.

Best Forecast Surf Conditions for Pilgrim Avenue this week:

The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 11) at 2AM. The primary swell is predicted to be 0.9m and 7s period with a secondary swell of 0.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Pilgrim Avenue in the next 16 days are 0.9m 7s and forecast to arrive on Friday (Sep 11) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Friday (Sep 18) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 11th Sep)3ft (0.9m) 7s
Best Surf 2AM (Fri 11th Sep)3ft (0.9m) 7s
Most Powerful 2AM (Fri 11th Sep)3ft (0.9m) 7s

Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.


The Lowdown

Alright, Rusty here. Let’s have a look at what’s on offer.

Honestly, Pilgrim Avenue is in for a quiet stretch. We’re looking at a long run of small, weak swells and mostly poor conditions right through the 16-day window. The first couple of weeks are the worst of it. There are no true standouts, no days where everything lines up for a proper session. If you’re keen, you’ll be scratching for scraps.

The pattern starts off flat. Friday morning the 11th has a tiny 2ft SSW swell, period a short 6 seconds, combined wave energy a weak 45. Wind is cross-off from the NW at 9 mph, so it’s clean, but there’s just no power. That theme carries on. Saturday and Sunday are even smaller, with swells dropping to 1ft and 3ft. Sunday afternoon gets a light offshore from the west at 6 mph, which is nice, but again, the swell is tiny and short period.

Monday the 14th afternoon is about the closest we get to a highlight early on. The swell is only 2ft from the SE, but the wind goes glassy – zero mph from the ESE. That’s about as clean as it gets. The wave energy is just 39 though, so you’re really hunting for a knee-high roller. It’s a reef and point set-up here, so a long period groundswell would be ideal, but the period is only 6 seconds.

We then hit a real dead patch. From the 15th through to the 17th, swells are barely 1.0ft to 1ft, and conditions are choppy or onshore. Nothing worth paddling out for.

Things try to pop a little around the 18th of September. Friday morning the 18th sees the biggest swell of the run so far: 5ft from the ENE, with period 5 seconds and combined energy jumping to 124 (moderate energy). Problem is, the wind is a cross-onshore ENE breeze at 16 mph, making it choppy and messy. That afternoon is similar, 4ft swell but onshore wind. Not worth it.

A gap of several days follows – the 19th to the 21st are tiny and mostly blown out.

Then, the final few days of the window show a bit of a pulse. Thursday the 25th afternoon: a 3ft S swell, but the period jumps to 11 seconds (a solid groundswell), and combined energy hits 201 (moderate). The wind is cross-onshore from the NE at 16 mph though, so it’s choppy. That’s a tease.

Saturday the 26th morning looks the most interesting. A 3ft swell from the SE, period 12 seconds, giving very long period groundswell. Combined energy is 274. The wind is cross-off from the WSW at 19 mph, so clean. That’s the best setup in the whole forecast. Still, 3ft at a reef and point with a long period like that can be a bit straight and fat, but it’s the one day I’d mark on the calendar. It’s 16 days out though, so treat it as promising but not locked in.

Overall, it’s a lean period. If you have to get wet, make it Monday the 14th afternoon for the glass, or Saturday the 26th morning for the cleanest chance at a real wave. Beginners? The swell never tops 5ft, so it’s safe enough – but there’s hardly anything to ride. Experts will find the bigger energy days on the 18th and 26th, but wind spoils the 18th.

Rusty.

Short Range Forecast

Heavy rain (total 28mm), heaviest during Sun morning. Warm (max 25°C on Thu night, min 17°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 24°C on Sun night, min 15°C on Mon night). Wind will be generally light.

Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
7
0.7
SSW
6
0.6
S
6
0.5
S
6
0.4
SSW
6
0.2
SSE
9
0.3
SE
10
0.4
SE
10
0.4
SE
9
0.6
SSE
6
0.6
SE
6
0.5
SE
6
0.5
E
5
0.3
SSW
6
0.4
SE
4
0.5
S
3
0.4
SE
9
0.2
E
7
0.2
ESE
7
Wave Graph
Metric surfscale
Energy kJ
62
40
25
20
12
8
15
37
28
24
22
19
13
7
4
5
21
3
5
Wind (km/h)
15
NW
15
NW
15
W
10
N
10
E
10
SSE
15
S
10
SW
10
W
10
WNW
15
N
0
SE
15
NNE
10
E
15
SSE
20
SSW
20
SSW
20
SW
10
SW
Wind State
cross-off
cross-off
off
cross
on
cross
cross
cross-off
off
cross-off
cross
glassy
cross
on
cross
cross-off
cross-off
cross-off
cross-off
High Tide
8:19AM1.20m
8:41PM1.15m
9:03AM1.21m
9:23PM1.09m
9:45AM1.19m
10:03PM1.02m
10:27AM1.13m
10:45PM0.94m
11:10AM1.06m
11:26PM0.85m
11:55AM0.98m
00:12AM0.77m
Low Tide
2:18AM-0.12m
2:43PM-0.13m
2:55AM-0.12m
3:25PM-0.10m
3:30AM-0.09m
4:04PM-0.04m
4:03AM-0.04m
4:43PM0.03m
4:34AM0.02m
5:20PM0.12m
5:04AM0.09m
5:59PM0.20m
part cloud
part cloud
clear
clear
clear
part cloud
light rain
heavy rain
thunderstorm
clear
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:22
6:22
6:24
6:24
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:04
7:01
7:00
6:59
6:57
6:55
6:53
 mm
3
24
1
Temp °C
25
21
25
23
19
21
22
22
24
24
21
23
21
18
18
19
20
21
21
Feels °C
24
18
21
20
18
20
21
24
26
26
19
23
20
17
16
17
17
18
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Pilgrim Avenue:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Pilgrim Avenue surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Pilgrim Avenue Surf forecast

The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest