Surf Forecasts:
Pilgrim Avenue surf forecast from 3 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 5PM (local time) - 5ft (1.6m), 7s period, SE swell with glassy winds.
- Most powerful swell: Tuesday 7 Jul, 2PM (local time) - 5.5ft (1.7m), 6s period, SE swell with 245 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 5PM (local time) - 5ft (1.6m), 7s period with SE swell.
Best Forecast Surf Conditions for Pilgrim Avenue this week:
The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 5PM. The primary swell is predicted to be 1.6m and 7s period with a secondary swell of 0.2m and 5s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Pilgrim Avenue in the next 16 days are 1.7m 6s and forecast to arrive on Tuesday (Jul 07) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Friday (Jul 03) at 5PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5PM (Tue 7th Jul) | 5ft (1.6m) 7s |
| Best Surf | 5PM (Tue 7th Jul) | 5ft (1.6m) 7s |
| Most Powerful | 2PM (Tue 7th Jul) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Fri night. Warm (max 33°C on Fri afternoon, min 21°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Tue morning. Warm (max 22°C on Mon morning, min 15°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 6 | SE 10 | SSW 5 | SE 9 | SE 9 | SSW 5 | SE 8 | SE 8 | SE 9 | SE 10 | SE 10 | SE 6 | SE 6 | SE 7 | ESE 6 | ESE 6 | S 8 | S 7 | S 7 | SSW 7 | SSW 7 |
Wave Graph  | |||||||||||||||||||||
 kJ | 50 | 14 | 33 | 15 | 12 | 21 | 11 | 11 | 12 | 14 | 15 | 61 | 223 | 214 | 114 | 40 | 76 | 70 | 48 | 102 | 86 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | off | cross-off | cross-on | on | cross-on | cross-on | on | cross-on | cross-on | cross-on | glassy | cross | cross | cross-off | cross-off | cross | cross-off | cross-off |
High Tide | 10:46AM0.89m | 10:59PM0.98m | 11:29AM0.90m | 11:41PM0.93m | 12:14PM0.91m | 00:27AM0.89m | 1:03PM0.94m | 1:18AM0.85m | 1:56PM0.98m | 2:15AM0.82m | 2:54PM1.02m | 3:16AM0.81m | 3:54PM1.08m | 4:18AM0.84m | |||||||
Low Tide | 4:15PM0.11m | 4:49AM0.06m | 4:57PM0.12m | 5:24AM0.06m | 5:44PM0.14m | 6:04AM0.06m | 6:38PM0.15m | 6:51AM0.06m | 7:42PM0.16m | 7:46AM0.06m | 8:55PM0.15m | 8:48AM0.05m | 10:12PM0.11m | ||||||||
 | |  | |  |  |  | | | | | |  | |  | | | | | |  | |
 | 5:16 | — | — | 5:16 | — | — | 5:18 | — | — | 5:18 | — | — | 5:18 | — | — | 5:20 | — | — | 5:20 | — | — |
 | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:21 | — | — | 8:21 | — | — | 8:21 | — |
mm | — | — | 2 | — | — | — | — | — | — | — | — | — | 3 | 2 | 1 | — | — | — | — | — | — |
Temp °C | 32 | 33 | 30 | 31 | 32 | 30 | 24 | 24 | 22 | 22 | 22 | 20 | 20 | 22 | 21 | 18 | 22 | 21 | 24 | 26 | 23 |
Feels °C | 32 | 32 | 30 | 31 | 30 | 30 | 22 | 22 | 20 | 19 | 19 | 19 | 20 | 26 | 23 | 17 | 23 | 21 | 25 | 25 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 6 | SE 10 | SSW 5 | SSW 5 | SE 9 | SSW 5 | SSW 5 | SE 8 | SE 9 | SE 10 | SE 10 | SE 10 | SW 5 | SSW 5 | ESE 6 | ESE 6 | S 8 | S 7 | S 7 | SE 10 | SSW 7 |
| kJ | 50 | 14 | 33 | 15 | 12 | 21 | 5 | 11 | 12 | 14 | 15 | 15 | 1 | 2 | 114 | 40 | 76 | 70 | 48 | 15 | 86 |
Swell 2 Height (m) Direction Period (s) | SE 10 | — | SE 9 | SE 9 | — | SSE 9 | SE 8 | SSW 5 | SSW 5 | SSW 5 | SW 5 | — | — | — | SSW 6 | S 6 | SE 9 | ESE 5 | SE 10 | ESE 7 | SSE 10 |
| kJ | 14 | — | 13 | 13 | — | 7 | 11 | 2 | 2 | 2 | 1 | — | — | — | 8 | 21 | 13 | 10 | 14 | 4 | 10 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | SE 7 | — | — | S 6 | — | — | — | — | — | SE 9 | SE 9 | SE 9 | SE 9 | ESE 5 | SE 8 | ESE 7 |
| kJ | — | — | — | — | — | 2 | — | — | 1 | — | — | — | — | — | 14 | 13 | 14 | 14 | 3 | 3 | 4 |
Wind waves Height (m) Direction Period (s) | SW 6 | SW 5 | — | — | SW 4 | NE 2 | ENE 4 | ESE 3 | SE 3 | SE 4 | SE 4 | SE 6 | SE 6 | SE 7 | — | NNE 4 | E 6 | — | SW 3 | SSW 7 | — |
| kJ | 71 | 67 | — | — | 22 | 1 | 3 | 2 | 3 | 4 | 15 | 61 | 223 | 214 | — | 2 | 26 | — | 3 | 102 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1834 | 45 | 69 | 2619 | 770 | 749 | 2576 | 1172 | 1172 | 1172 | 1172 | 1 | 0 | 4 | 6 | 23 | 0 | 45 | 23 | 3 |
Best forecast wave conditions in Rhode Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Pilgrim Avenue surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Pilgrim Avenue Surf forecast
The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.
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