
Surf Forecasts:
Pilgrim Avenue surf forecast from 10 Sep 2026:
- Best quality surf: Thursday 10 Sep, 8PM (local time) - 4.5ft (1.4m), 7s period, SW swell with offshore winds.
- Most powerful swell: Thursday 10 Sep, 11AM (local time) - 5ft (1.6m), 7s period, SSW swell with 250 kJ wave energy.
- Next surfable swell (1★+): Thursday 10 Sep, 11AM (local time) - 5ft (1.6m), 7s period with SSW swell.
Best Forecast Surf Conditions for Pilgrim Avenue this week:
The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 10) at 11AM. The primary swell is predicted to be 1.6m and 7s period with a secondary swell of 0.1m and 9s. Another secondary swell of 0.1m and 7s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Pilgrim Avenue in the next 16 days are 1.6m 7s and forecast to arrive on Thursday (Sep 10) at 11AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Wednesday (Sep 16) at 2PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Thu 10th Sep) | 5ft (1.6m) 7s |
| Best Surf | 8PM (Thu 10th Sep) | 4.5ft (1.4m) 7s |
| Most Powerful | 11AM (Thu 10th Sep) | 5ft (1.6m) 7s |
Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get straight into it. We’ve got one spot on the radar for the next 16 days: Pilgrim Avenue. It’s a reef and point setup, fairly consistent, and takes a SSE swell. The optimum direction is SSE, so we’re looking for swells that match that.
Right off the bat, the first few days are a bit of a write-off. Thursday the 10th of September starts with a 5ft swell from the SSW, but the period is a short 7 seconds, and the wind is blowing 16 mph from the WSW, making it offshore but bumpy. The combined energy sits at 255 (moderate), but the conditions are just ordinary. The swell drops off fast, and from Friday morning through the weekend, we’re looking at tiny, weak surf with poor conditions. There’s a gap of a few days with nothing really worth paddling out for.
Then, on Sunday the 13th of September, we get a little glimmer. The morning is a no-go with light rain and cross-onshore wind, but the afternoon turns glassy. The wind goes dead calm, and the swell is only 3ft from the SSE, period a short 5 seconds, combined energy 77 (weak). It’s not big, but that glassy surface will make it look pretty. Perfect for a longboard or a funboard if you’re just keen to get wet.
Honestly, though, the standout for the whole 16-day window is a bit of a stretch. The best of a mediocre bunch might be the afternoon of Sunday the 13th. The water temp is about 69°F, which is normal for this time of year, so no need to worry about a wetsuit change. Crowds are "sometimes" here, so you might have a few others out, but with conditions that marginal, it probably won’t be packed.
After that, it’s back to the doldrums. Monday the 14th through to the end of the forecast period is a long stretch of tiny, weak, or onshore junk. The swell never really gets its act together, and the wind is mostly cross or onshore. There’s a brief moment on the 20th of September where the afternoon swell hits 4ft from the S, period 5 seconds, combined energy 97 (still weak), with clean offshore winds from the SSW at 12 mph. But even then, the period is short, and the quality is poor.
For the rest of the second week, it’s more of the same: small, short-period waves with messy wind. Nothing to get excited about. If you’re a kitesurfer, the constant wind and small waves might look alright, but for paddle surfing, it’s a tough run.
To be honest, this is a lean period for Pilgrim Avenue. The forecast is reliable for the near term, and there’s just no decent swell on the horizon. It’s one of those times where you’re better off waiting for the next system to roll in.
Rusty.
Short Range ForecastSome drizzle, heaviest during Sat night. Warm (max 28°C on Thu afternoon, min 17°C on Sat morning). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Sun morning. Warm (max 22°C on Sun afternoon, min 17°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 7 | SSW 7 | SSW 7 | SSW 6 | S 6 | SSW 7 | SSW 6 | SSE 9 | SE 10 | SSE 5 | SSE 5 | SSE 6 | SSE 6 | SE 9 | SE 6 | ESE 9 | SE 9 | S 3 | SE 13 | SE 13 | SSW 5 |
Wave Graph | |||||||||||||||||||||
250 | 173 | 77 | 40 | 26 | 35 | 15 | 8 | 15 | 49 | 49 | 33 | 21 | 13 | 14 | 8 | 13 | 7 | 7 | 7 | 19 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-off | cross-off | off | cross | cross-on | cross | cross-off | cross-on | glassy | off | cross | cross-on | cross-on | cross-on | cross | cross-off | cross-off | cross-off | cross-off |
High Tide | 7:57PM1.17m | 8:19AM1.20m | 8:41PM1.15m | 9:03AM1.21m | 9:23PM1.09m | 9:45AM1.19m | 10:03PM1.02m | 10:27AM1.13m | 10:45PM0.94m | 11:10AM1.06m | 11:26PM0.85m | 11:55AM0.98m | 00:12AM0.77m | ||||||||
Low Tide | 1:58PM-0.13m | 2:18AM-0.12m | 2:43PM-0.13m | 2:55AM-0.12m | 3:25PM-0.10m | 3:30AM-0.09m | 4:04PM-0.04m | 4:03AM-0.04m | 4:43PM0.03m | 4:34AM0.02m | 5:20PM0.12m | 5:04AM0.09m | 5:59PM0.20m | ||||||||
6:20 | — | — | 6:20 | — | — | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:26 | — | — | |
— | 7:04 | — | — | 7:01 | — | — | 7:00 | — | — | 6:59 | — | — | 6:57 | — | — | 6:55 | — | — | 6:53 | — | |
mm | — | — | — | — | — | — | — | — | 1 | 2 | — | — | — | — | — | — | — | — | — | — | 1 |
Temp °C | 24 | 28 | 25 | 22 | 25 | 23 | 21 | 22 | 22 | 20 | 22 | 22 | 22 | 22 | 20 | 19 | 19 | 20 | 23 | 23 | 22 |
Feels °C | 23 | 27 | 25 | 19 | 22 | 20 | 21 | 21 | 21 | 20 | 25 | 25 | 22 | 21 | 19 | 17 | 16 | 18 | 22 | 21 | 21 |
Swell 1 Height (m) Direction Period (s) | SE 9 | SE 9 | SSW 7 | SSW 6 | S 6 | SSW 7 | SSW 6 | SSW 6 | SE 10 | SE 10 | SSE 5 | SSE 6 | SSE 6 | SSE 6 | SE 6 | SSW 6 | SE 9 | SE 9 | SE 9 | ESE 6 | SSW 5 |
3 | 13 | 77 | 40 | 26 | 35 | 15 | 7 | 15 | 33 | 49 | 33 | 21 | 13 | 9 | 7 | 13 | 3 | 3 | 4 | 19 | |
Swell 2 Height (m) Direction Period (s) | SE 7 | E 8 | SSE 8 | SE 10 | SE 9 | SSE 9 | SSE 6 | SSE 6 | — | — | E 4 | SE 9 | SE 9 | SE 9 | S 6 | SSE 6 | SSW 6 | E 6 | E 6 | SE 9 | SE 9 |
2 | 1 | 7 | 4 | 3 | 8 | 4 | 4 | — | — | 6 | 12 | 12 | 12 | 7 | 3 | 3 | 1 | 1 | 3 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | SE 7 | SSE 7 | SSE 9 | SSE 9 | — | — | SE 9 | E 4 | SSW 3 | SW 4 | ESE 9 | ESE 9 | S 7 | SE 14 | SE 13 | SE 13 | E 5 |
— | — | — | — | 2 | 4 | 8 | 8 | — | — | 22 | 3 | 1 | 1 | 8 | 8 | 1 | 7 | 7 | 7 | 1 | |
Wind waves Height (m) Direction Period (s) | SSW 7 | SSW 7 | — | — | — | — | — | SE 3 | S 3 | SSE 5 | — | — | NNE 2 | E 4 | E 4 | ESE 4 | SE 4 | S 3 | SSW 4 | SSW 5 | SW 5 |
250 | 173 | — | — | — | — | — | 1 | 8 | 49 | — | — | 1 | 4 | 14 | 5 | 5 | 7 | 20 | 37 | 25 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 3 | 0 | 51 | 181 | 69 | 1171 | 768 | 358 | 195 | 0 | 45 | 105 | 171 | 625 | 1517 | 2655 | 1232 | 223 | 2576 | 172 |
Best forecast wave conditions in Rhode Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Pilgrim Avenue Surf forecast
The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.










