Surf Forecasts:
Pilgrim Avenue surf forecast from 26 Aug 2026:
- Best quality surf: Friday 28 Aug, 11AM (local time) - 2.5ft (0.8m), 5s period, S swell with cross-offshore winds.
- Most powerful swell: Wednesday 26 Aug, 11PM (local time) - 2ft (0.6m), 8s period, SE swell with 58 kJ wave energy.
- Next surfable swell (1★+): Friday 28 Aug, 11AM (local time) - 2.5ft (0.8m), 5s period with S swell.
Best Forecast Surf Conditions for Pilgrim Avenue this week:
The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 28) at 11AM. The primary swell is predicted to be 0.5m and 8s period with a secondary swell of 0.8m and 5s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Pilgrim Avenue in the next 16 days are 0.6m 8s and forecast to arrive on Wednesday (Aug 26) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Thursday (Aug 27) at 11PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Fri 28th Aug) | 2.5ft (0.8m) 5s |
| Best Surf | 11AM (Fri 28th Aug) | 2.5ft (0.8m) 5s |
| Most Powerful | 11PM (Wed 26th Aug) | 2ft (0.6m) 8s |
Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s cut through the noise and talk about what’s on offer at Pilgrim Avenue over the next couple of weeks.
Honestly, I’m looking at a pretty grim run for the next several days. We’ve got a patch of tiny, weak swell and some irritating cross-off winds that are keeping things small and uninspiring. The wave energy is just not there, with combined readings barely breaking 30 to 70 (moderate energy at best, often weak). The water temperature is about average for the time of year, nothing to write home about.
From Wednesday, the 26th of August right through to the end of the month, the surf is basically a write-off. We’re talking poor surf conditions with heights from 1ft to 2ft. The wind is mostly cross-off or cross-on, and the swell is short-period, around 6 to 9 seconds, so it’s lacking any real push. The best you’ll get is a 'surfable but very ordinary' label on Friday the 28th morning, but with a 2ft SE swell at 8 seconds and 9 mph cross-off wind, it’s not exactly something to get excited about.
The first week of September doesn’t offer much hope either. Monday the 31st of August has a tiny 1.0ft swell with light offshore wind, but the energy is next to nothing (10). Tuesday the 1st of September brings rain and onshore wind, so that’s a dud. There’s a slight glimmer on Wednesday the 2nd of September afternoon, when we get a glassy 2ft SE groundswell at 11 seconds, but it’s still only rated as 'surfable but very ordinary.' The combined energy picks up to 82 (moderate). That’s probably the best of a bad bunch, but it’s still tiny.
Thursday the 3rd of September morning is also glassy with a 2ft swell at 10 seconds, and energy at 87 (moderate). It’s clean, but the wave height is just plain small. After that, we’re back to cross-off winds and tiny surf through the second week. The standout from this whole period is that glassy window on Wednesday afternoon, September 2nd, and Thursday morning, September 3rd. If you’ve got a longboard and just want to get wet, that’s your window. It’s the most delicate, cleanest the place will be.
For the rest of the outlook, it’s a lot of 1ft to 2ft waves with poor conditions. The combined energy stays low, usually under 50 (weak). This is a classic case of a region that just doesn’t have any proper swell on the horizon. The setup looks more interesting for kite surfing than paddle surfing on the windier days, but for a surfer, this is a waiting game.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Thu night. Warm (max 25°C on Wed afternoon, min 18°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Mon afternoon, min 18°C on Sat morning). Wind will be generally light. | ||||||||||||||||||
Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 10 | SE 9 | SE 8 | SE 8 | SE 8 | SE 9 | SE 8 | S 5 | SE 8 | SE 8 | S 7 | S 7 | SE 8 | S 6 | SSW 6 | SE 8 | SE 8 | SE 8 | S 5 |
Wave Graph | |||||||||||||||||||
17 | 27 | 43 | 55 | 45 | 47 | 45 | 35 | 33 | 40 | 45 | 44 | 32 | 18 | 11 | 11 | 10 | 10 | 12 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-on |
High Tide | 7:09AM0.92m | 7:28PM1.05m | 7:50AM0.98m | 8:08PM1.08m | 8:30AM1.04m | 8:47PM1.09m | 9:09AM1.09m | 9:26PM1.07m | 9:49AM1.12m | 10:06PM1.04m | 10:31AM1.12m | 10:49PM0.98m | |||||||
Low Tide | 1:22AM0.09m | 1:16PM0.09m | 1:50AM0.04m | 1:51PM0.04m | 2:17AM-0.00m | 2:26PM0.00m | 2:46AM-0.03m | 3:03PM-0.02m | 3:16AM-0.05m | 3:41PM-0.02m | 3:50AM-0.05m | 4:22PM-0.00m | 4:26AM-0.04m | ||||||
— | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | |
7:30 | — | 7:29 | — | — | 7:27 | — | — | 7:25 | — | — | 7:23 | — | — | 7:22 | — | — | 7:21 | — | |
mm | — | — | — | — | — | — | 3 | 1 | — | — | — | — | — | — | — | — | — | — | 1 |
Temp °C | 22 | 22 | 25 | 22 | 25 | 25 | 23 | 25 | 25 | 24 | 20 | 22 | 21 | 24 | 25 | 23 | 25 | 26 | 25 |
Feels °C | 21 | 22 | 23 | 20 | 24 | 23 | 22 | 26 | 25 | 25 | 19 | 21 | 21 | 22 | 23 | 21 | 24 | 26 | 27 |
Swell 1 Height (m) Direction Period (s) | SSW 5 | SE 9 | SE 8 | SE 8 | SE 8 | SE 9 | SE 8 | S 5 | S 5 | S 6 | S 7 | S 7 | S 6 | S 6 | SSW 6 | SE 8 | SE 8 | SE 8 | S 5 |
9 | 27 | 43 | 55 | 45 | 47 | 45 | 34 | 28 | 27 | 45 | 44 | 20 | 18 | 11 | 11 | 10 | 10 | 12 | |
Swell 2 Height (m) Direction Period (s) | SE 10 | SSW 4 | S 6 | S 6 | — | — | — | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 7 | SE 6 | — | — | S 17 | SE 6 |
17 | 2 | 1 | 3 | — | — | — | 35 | 33 | 40 | 31 | 23 | 32 | 15 | 6 | — | — | 6 | 6 | |
Swell 3 Height (m) Direction Period (s) | ESE 6 | S 5 | — | — | — | — | — | E 10 | E 10 | E 9 | E 10 | — | SE 9 | SSE 9 | SE 8 | — | — | — | SE 8 |
3 | 2 | — | — | — | — | — | 2 | 2 | 2 | 2 | — | 12 | 7 | 11 | — | — | — | 2 | |
Wind waves Height (m) Direction Period (s) | — | SW 4 | SW 3 | SSW 4 | SSW 4 | SSW 4 | S 5 | SW 5 | — | — | — | — | — | — | SW 3 | SSW 4 | SSW 5 | SSW 5 | — |
— | 4 | 3 | 11 | 7 | 17 | 55 | 17 | — | — | — | — | — | — | 2 | 12 | 32 | 19 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 69 | 45 | 1062 | 45 | 108 | 1062 | 178 | 0 | 46 | 0 | 1 | 0 | 1 | 625 | 728 | 728 | 1530 | 51 | 69 |
Best forecast wave conditions in Rhode Island | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Pilgrim Avenue Surf forecast
The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.











