Pilgrim Avenue Surf Break

Lat Long: 41.37° N 71.48° W

Pilgrim Avenue Surf Forecast and Surf Report

Issued: 1 pm 24 Jul 2026 (local time)

Forecast update in  hr  min

Today's Pilgrim Avenue sea temperature is
20.3° C
0.9° 

Pilgrim Avenue surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Pilgrim Avenue surf forecast from 24 Jul 2026:

  • Best quality surf: Wednesday 29 Jul, 5PM (local time) - 4.5ft (1.3m), 7s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 29 Jul, 11PM (local time) - 6.5ft (2.0m), 7s period, ENE swell with 331 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 29 Jul, 11AM (local time) - 6ft (1.9m), 6s period with ESE swell.

Best Forecast Surf Conditions for Pilgrim Avenue this week:

The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 11AM. The primary swell is predicted to be 1.9m and 6s period with a secondary swell of 0.4m and 6s. Another secondary swell of 0.1m and 10s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Pilgrim Avenue in the next 16 days are 2.0m 7s and forecast to arrive on Wednesday (Jul 29) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 6s period and expected on Thursday (Jul 30) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Wed 29th Jul)6ft (1.9m) 6s
Best Surf 5PM (Wed 29th Jul)4.5ft (1.3m) 7s
Most Powerful11PM (Wed 29th Jul)6.5ft (2.0m) 7s

Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what's on the cards for Pilgrim Avenue over the next couple of weeks. I gotta be straight with you right from the jump – this stretch is looking pretty flat and ordinary for the most part. We're in for a long, slow run of small, crummy swell with onshore winds, so don't expect much for a while.

Let's wade into it. Starting this Friday afternoon (24th July), we've got a tiny 2ft S swell rolling in, but a SSE cross-breeze has got it all chopped up and messy – it's a no-go. Saturday and Sunday (25th-26th) barely offer any hope; we’re stuck with small 3ft ESE/SE swells, but it's all onshore and cross-onshore, so it's just gonna be a bumpy, poor surface. Water temps are sitting about average for the time of year at 69°, so nothing wild there.

Monday morning (27th July) finally gives us a flicker. The swell is still tiny at 2ft, but we get glassy conditions with an E breeze at 3 mph. It's clean, but there's simply no energy to work with. The combined swell energy is a weak 45. You might see a ripple, but that's about it. Late Monday afternoon improves a bit with a clean cross-offshore breeze and a 2ft swell, but again, it's gutless. The same story continues through Tuesday (28th) with cross-shore winds and small, weak surf.

Now, here’s the only real standout in this whole outlook. Wednesday the 29th of July. In the morning, we get a jump in size to 6ft from the ESE with glassy conditions (N 3 mph). The combined energy climbs into the moderate range at 244. That's the best-looking morning of the whole period, with clean, glassy conditions on a building swell. Then in the afternoon, it gets even more powerful. The swell drops a touch to 6ft, but it shifts to a short-period ENE windswell (5 seconds) and the energy rockets to a very strong 433. With a NNW cross-offshore breeze, it's going to be a punchy, clean afternoon. This is your best opportunity for a session – it won't be long-period groundswell with those long lulls, but it'll be firing for a reef and point setup like this when it's on.

The rest of the run is a real mixed bag with ordinary quality. Thursday (30th) has a clean 3ft S swell, but the energy (249) is moderate and the conditions are just "ordinary." Friday (31st) offers a tiny 3ft S swell with offshore winds, but again, too small to get excited about.

Then we hit a massive gap. From Saturday the 1st of August right through to Tuesday the 5th, it’s all poor surf conditions with weak energy (mostly under 100) or small, marginal stuff. There's a slight bump on Monday the 3rd with 4ft to 4ft S swell and moderate energy (280), but it's under a moderate cross-offshore breeze, so it'll be clean but hardly inspiring.

The final bit of interest pops up on Thursday the 6th of August. The morning brings a 6ft SSW swell with a clean offshore W breeze at 9 mph and good energy (246). That’s a promising setup, but it's a long way out, so treat it as a hopeful maybe. The afternoon goes onshore and turns marginal, so the window is tight. After that, it's back to tiny 3ft and smaller, poor conditions all the way out to the end of the run on Saturday the 8th.

So, to wrap it up: the best window by far is Wednesday the 29th of July, with the morning glass and afternoon punch being the clear standouts. Thursday the 6th of August is a distant second, a long-range possibility. For the rest, you're better off taking a break.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 23°C on Fri afternoon, min 15°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 20mm), heaviest during Tue night. Warm (max 24°C on Wed afternoon, min 17°C on Wed night). Wind will be generally light.

Fri
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
2
2
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
7
0.6
SE
7
0.9
SE
7
1
ESE
7
0.9
ESE
7
0.9
ESE
7
0.9
ESE
8
0.8
ESE
7
0.6
SE
7
0.7
SE
7
0.6
SSE
7
0.6
SE
7
0.7
S
7
0.4
SE
8
1.9
ESE
6
1.3
ESE
7
1.9
ENE
6
1
S
8
1
SSE
10
0.9
SSE
9
Wave Graph
Metric surfscale
Energy kJ
23
44
69
91
81
84
88
62
43
49
33
33
44
24
230
158
307
147
201
144
Wind (km/h)
15
SSE
5
ENE
15
ENE
15
ESE
15
NNE
15
NE
20
ENE
15
N
5
E
15
SSW
15
S
20
S
25
SSE
25
SSE
5
NNE
15
NNW
10
NNW
10
WSW
15
NNW
15
NW
Wind State
cross
glassy
on
on
cross-on
cross-on
on
cross
glassy
cross-off
cross
cross
cross
cross-on
glassy
cross-off
cross-off
off
cross-off
cross-off
High Tide
4:52PM0.94m
5:13AM0.73m
5:42PM0.97m
6:04AM0.77m
6:29PM1.00m
6:52AM0.82m
7:13PM1.04m
7:36AM0.87m
7:54PM1.06m
8:18AM0.91m
8:35PM1.08m
8:58AM0.95m
9:14PM1.08m
Low Tide
00:04AM0.21m
11:28AM0.20m
00:47AM0.17m
12:16PM0.17m
1:24AM0.13m
12:58PM0.13m
1:56AM0.09m
1:36PM0.10m
2:25AM0.06m
2:12PM0.08m
2:53AM0.03m
2:47PM0.06m
3:21AM0.02m
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
light rain
heavy rain
light rain
thunderstorm
clear
part cloud
rain showers
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:33
5:35
5:35
5:37
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:10
8:09
8:08
8:07
8:07
8:06
8:05
 mm
1
14
2
3
1
Temp °C
23
20
21
22
20
21
23
20
20
22
20
23
23
21
21
24
22
22
24
23
Feels °C
21
18
18
19
18
18
19
16
19
20
19
22
22
20
22
25
22
23
24
22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Pilgrim Avenue:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Pilgrim Avenue surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Pilgrim Avenue Surf forecast

The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest