Surf Forecasts:
Pilgrim Avenue surf forecast from 14 Aug 2026:
- Best quality surf: Tuesday 18 Aug, 11PM (local time) - 2.5ft (0.8m), 7s period, SSE swell with cross-offshore winds.
- Most powerful swell: Monday 17 Aug, 5AM (local time) - 5.5ft (1.7m), 6s period, S swell with 204 kJ wave energy.
- Next surfable swell (1★+): Tuesday 18 Aug, 11PM (local time) - 2.5ft (0.8m), 7s period with SSE swell.
Best Forecast Surf Conditions for Pilgrim Avenue this week:
The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 18) at 11PM. The primary swell is predicted to be 0.8m and 7s period with a secondary swell of 0.2m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Pilgrim Avenue in the next 16 days are 1.7m 6s and forecast to arrive on Monday (Aug 17) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Monday (Aug 17) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 18th Aug) | 2.5ft (0.8m) 7s |
| Best Surf | 11PM (Tue 18th Aug) | 2.5ft (0.8m) 7s |
| Most Powerful | 5AM (Mon 17th Aug) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.
The Lowdown
Alright, let’s get real about Pilgrim Avenue. The surf gods aren’t exactly smiling on this spot over the next couple of weeks.
We start off with a pretty grim stretch. Friday the 14th through to Sunday the 16th is basically a paddling pond. We’re looking at waves barely reaching 1 ft from the SSW, with a short, weak 5-second period and combined energy sitting at a pathetic 11. Water temp is sitting at 73°, which is pretty average for this time of year, no big anomaly there. Friday morning is glassy, but there’s just no power. The whole weekend is a write-off for getting a proper wave.
We hit a bit of a wall. Monday the 17th sees a jump in size, with 5 ft of swell from the south (7-second period), and combined energy cranking up to 363. But that’s where the good news ends. It’s not recommended because the wind is a fresh cross-onshore, making it a lumpy, blown-out mess. That’s a hard pass unless you’re into a battle.
Tuesday the 18th and Wednesday the 19th are cleaner, but the swell drops right back down to around 3 ft and then 2 ft. The south-east wind is cross-off, so the surface is clean, but the waves are tiny and weak. Combined energy drops to 87 then just 40. It’s a great time for a float, not a surf.
Thursday the 20th is the first glimmer of something. We get 5 ft of swell from the south, with a combined energy of 154. There’s a risk of thunderstorms, but the wind goes offshore from the west in the afternoon. The guidance says it’s surfable but ordinary. Still, a cleaner 5 ft on a reef and point setup could be worth a look if you’re desperate for a paddle. The swell is short period at 6 seconds, so it won’t have much punch, but it’s better than the total flatness.
From Friday the 21st right through to Sunday the 24th of August, it’s back to tiny, weak waves under 3 ft and mostly poor conditions with cross-onshore winds. The only slight exception is Monday afternoon the 25th, which sees a glassy 1 ft wave with a long 11-second period from the SE, but again, it’s tiny.
The outlook for the rest of the month doesn’t get much better. From Tuesday the 26th to Saturday the 30th, we’re stuck with small waves, mostly below 2 ft, and combined energy is consistently low, mostly under 100. There is a couple of “surfable but ordinary” labels on the 28th and 29th, but the waves are tiny.
Honestly, if you’re looking for a standout, there isn’t one. The best you can hope for is Thursday the 20th, with that 5 ft swell and the chance of offshore wind. It’s not going to be epic, but it’s the only window where the size and wind might align for a few half-decent rides on the point. Don’t expect a crowd, it’s Pilgrim Avenue – it’s inconsistent enough that most won’t bother. Overall, a very lean period.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Sun night. Warm (max 25°C on Fri morning, min 18°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 9mm), mostly falling on Mon afternoon. Warm (max 24°C on Wed morning, min 17°C on Mon night). Winds decreasing (fresh winds from the SE on Mon morning, light winds from the S by Tue afternoon). | ||||||||||||||||||||
Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 5 | S 13 | SE 9 | S 6 | SSE 6 | S 6 | S 6 | S 6 | S 5 | S 6 | S 6 | S 6 | S 7 | SSE 7 | SSE 7 | SSE 7 | SE 6 | SE 7 | SE 9 | SE 9 | SE 8 |
Wave Graph | |||||||||||||||||||||
5 | 3 | 3 | 6 | 4 | 3 | 3 | 19 | 0 | 153 | 89 | 64 | 57 | 48 | 56 | 29 | 21 | 15 | 12 | 12 | 18 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-off | cross | glassy | cross-off | off | cross-off | cross-off | cross | cross-on | cross-on | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | cross |
High Tide | 9:29AM1.19m | 9:51PM1.17m | 10:15AM1.17m | 10:35PM1.09m | 11:01AM1.13m | 11:19PM0.99m | 11:47AM1.07m | 00:03AM0.89m | 12:35PM1.01m | 00:51AM0.80m | 1:26PM0.94m | 1:43AM0.73m | 2:21PM0.89m | 2:42AM0.69m | |||||||
Low Tide | 3:46PM-0.11m | 4:06AM-0.11m | 4:32PM-0.05m | 4:44AM-0.05m | 5:18PM0.02m | 5:20AM0.01m | 6:04PM0.11m | 5:56AM0.08m | 6:54PM0.20m | 6:33AM0.15m | 7:57PM0.27m | 7:17AM0.21m | 9:21PM0.30m | ||||||||
5:52 | — | — | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | |
— | 7:46 | — | — | 7:45 | — | — | 7:44 | — | — | 7:42 | — | — | 7:40 | — | — | 7:39 | — | — | 7:37 | — | |
mm | — | — | 2 | — | — | — | — | — | 4 | 2 | 4 | 1 | — | — | — | — | — | 2 | 1 | — | — |
Temp °C | 25 | 25 | 21 | 21 | 23 | 22 | 22 | 23 | 23 | 19 | 19 | 19 | 22 | 23 | 23 | 24 | 24 | 23 | 27 | 29 | 23 |
Feels °C | 25 | 23 | 21 | 21 | 21 | 20 | 21 | 21 | 22 | 14 | 17 | 18 | 22 | 23 | 24 | 23 | 22 | 22 | 29 | 29 | 22 |
Swell 1 Height (m) Direction Period (s) | SSW 5 | SE 9 | SSW 3 | S 6 | SSE 6 | SE 9 | S 6 | SSE 8 | — | S 6 | S 6 | S 6 | S 7 | SSE 7 | SSE 7 | SSE 7 | SE 6 | SE 7 | SE 6 | SE 9 | SSW 5 |
5 | 3 | 1 | 6 | 4 | 3 | 2 | 7 | — | 153 | 89 | 64 | 57 | 48 | 56 | 29 | 21 | 15 | 12 | 12 | 15 | |
Swell 2 Height (m) Direction Period (s) | SE 9 | S 13 | SE 9 | SE 9 | SE 9 | S 6 | SE 9 | SE 6 | — | — | SE 10 | — | S 13 | E 4 | SSE 11 | SSE 10 | SE 9 | SSE 9 | SE 9 | SE 6 | SE 8 |
3 | 3 | 3 | 3 | 3 | 3 | 3 | 2 | — | — | 4 | — | 3 | 3 | 12 | 10 | 13 | 8 | 12 | 5 | 18 | |
Swell 3 Height (m) Direction Period (s) | S 13 | — | S 6 | — | — | S 5 | SE 6 | — | — | — | — | S 14 | SE 13 | SE 13 | E 4 | S 6 | — | — | S 9 | — | S 8 |
3 | — | 1 | — | — | 2 | 2 | — | — | — | — | 4 | 7 | 6 | 1 | 1 | — | — | 2 | — | 1 | |
Wind waves Height (m) Direction Period (s) | — | SSW 3 | — | — | SSW 5 | SSW 2 | — | S 6 | S 5 | — | — | NE 3 | ENE 4 | — | — | — | SSW 3 | SSW 5 | SSW 5 | SSW 5 | NE 2 |
— | 2 | — | — | 6 | 1 | — | 19 | 95 | — | — | 2 | 6 | — | — | — | 5 | 37 | 49 | 37 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2589 | 1046 | 749 | 869 | 3443 | 1056 | 1566 | 1171 | 183 | 175 | 1 | 6 | 1 | 45 | 0 | 614 | 754 | 614 | 6 | 1 | 614 |
Best forecast wave conditions in Rhode Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Pilgrim Avenue Surf forecast
The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.











