Surf Forecasts:
Pilgrim Avenue surf forecast from 26 Sep 2026:
- Best quality surf: Tuesday 29 Sep, 2PM (local time) - 2.5ft (0.7m), 7s period, S swell with cross-offshore winds.
- Most powerful swell: Sunday 27 Sep, 8AM (local time) - 11ft (3.5m), 9s period, ESE swell with 1,664 kJ wave energy.
- Next surfable swell (1★+): Tuesday 29 Sep, 2PM (local time) - 2.5ft (0.7m), 7s period with S swell.
Best Forecast Surf Conditions for Pilgrim Avenue this week:
The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 29) at 2PM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.4m and 9s. Another secondary swell of 0.5m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Pilgrim Avenue in the next 16 days are 3.5m 9s and forecast to arrive on Sunday (Sep 27) at 8AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Saturday (Sep 26) at 8PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Tue 29th Sep) | 2.5ft (0.7m) 7s |
| Best Surf | 2PM (Tue 29th Sep) | 2.5ft (0.7m) 7s |
| Most Powerful | 8AM (Sun 27th Sep) | 11ft (3.5m) 9s |
Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.
Short Range ForecastHeavy rain (total 56mm), heaviest during Sat night. Very mild (max 19°C on Sun morning, min 13°C on Sat morning). Winds decreasing (near gales from the NNE on Sat night, light winds from the NE by Mon night). | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Wed night. Warm (max 22°C on Thu afternoon, min 13°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Saturday 26 | Sunday 27 | Monday 28 | Tuesday 29 | Wednesday 30 | Thursday 1 | Friday 2 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | ESE 11 | SSE 10 | ENE 7 | SSE 9 | SSE 8 | E 9 | E 8 | SSW 7 | S 7 | S 7 | S 7 | ESE 9 | ESE 9 | SE 9 | SE 12 | SE 9 | SE 12 | SE 12 | SE 12 | SE 12 | SE 11 |
Wave Graph  | |||||||||||||||||||||
 kJ | 837 | 320 | 898 | 1070 | 389 | 97 | 92 | 70 | 70 | 58 | 33 | 26 | 31 | 21 | 23 | 14 | 22 | 22 | 21 | 21 | 19 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | on | on | cross-on | on | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | off | off | cross-off | cross-off | cross |
High Tide | 8:18PM1.07m | 8:40AM1.18m | 8:59PM1.06m | 9:22AM1.21m | 9:42PM1.03m | 10:06AM1.20m | 10:27PM0.97m | 10:54AM1.18m | 11:17PM0.91m | 11:48AM1.12m | 00:14AM0.85m | 12:48PM1.07m | 1:18AM0.81m | ||||||||
Low Tide | 2:03PM-0.06m | 2:10AM-0.09m | 2:42PM-0.09m | 2:45AM-0.11m | 3:23PM-0.09m | 3:23AM-0.11m | 4:08PM-0.06m | 4:04AM-0.08m | 4:56PM-0.01m | 4:51AM-0.04m | 5:53PM0.05m | 5:46AM0.03m | 7:03PM0.10m | ||||||||
 |  |  | | |  | | |  |  | |  | |  |  |  | |  | | | | |
 | 6:35 | — | — | 6:37 | — | — | 6:39 | — | — | 6:39 | — | — | 6:41 | — | — | 6:41 | — | — | 6:43 | — | — |
 | — | 6:37 | — | — | 6:35 | — | — | 6:32 | — | — | 6:30 | — | — | 6:30 | — | — | 6:28 | — | — | 6:25 | — |
mm | 6 | 3 | 25 | 2 | 3 | 7 | 5 | 3 | 2 | — | — | — | — | — | 2 | — | — | — | — | — | 14 |
Temp °C | 13 | 14 | 17 | 19 | 19 | 18 | 18 | 19 | 17 | 13 | 17 | 16 | 18 | 20 | 19 | 20 | 22 | 20 | 21 | 21 | 20 |
Feels °C | 3 | 5 | 10 | 13 | 17 | 16 | 18 | 19 | 17 | 10 | 17 | 16 | 17 | 18 | 18 | 19 | 20 | 18 | 19 | 20 | 21 |
Swell 1 Height (m) Direction Period (s) | ESE 11 | ESE 8 | SSE 10 | SSE 9 | SSE 8 | SSE 7 | SSW 7 | SSW 7 | S 7 | S 7 | S 7 | ESE 9 | ESE 9 | SE 9 | SE 12 | SSW 4 | ESE 9 | SSW 5 | S 6 | SE 12 | SSW 5 |
| kJ | 837 | 273 | 380 | 1000 | 389 | 70 | 38 | 70 | 70 | 58 | 33 | 26 | 31 | 21 | 23 | 6 | 8 | 10 | 17 | 21 | 9 |
Swell 2 Height (m) Direction Period (s) | SSE 11 | SSE 10 | — | — | ESE 9 | SSW 7 | SSE 7 | ESE 9 | ESE 8 | ESE 9 | ESE 9 | SSW 6 | SSW 6 | S 7 | ESE 9 | SE 9 | SE 12 | ESE 9 | SE 12 | E 8 | SE 11 |
| kJ | 240 | 320 | — | — | 65 | 38 | 34 | 42 | 27 | 30 | 32 | 7 | 3 | 4 | 7 | 13 | 22 | 7 | 21 | 1 | 19 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | E 9 | S 7 | SE 6 | S 15 | SE 14 | NE 5 | SSE 7 | S 7 | SE 13 | S 7 | SSE 12 | S 6 | SE 12 | E 8 | SE 8 | — |
| kJ | — | — | — | — | — | 97 | 4 | 20 | 4 | 8 | 6 | 10 | 4 | 6 | 4 | 14 | 3 | 22 | 5 | 3 | — |
Wind waves Height (m) Direction Period (s) | NE 6 | NE 6 | ENE 7 | SE 9 | E 9 | E 5 | E 8 | E 3 | NE 4 | NNE 4 | — | — | — | SW 3 | SW 3 | SSW 4 | SSW 5 | — | — | SSW 6 | WSW 3 |
| kJ | 398 | 372 | 898 | 1070 | 230 | 61 | 92 | 6 | 12 | 18 | — | — | — | 2 | 3 | 7 | 14 | — | — | 18 | 5 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 871 | 886 | 869 | 636 | 690 | 1 | 1 | 32 | 27 | 11 | 1 | 45 | 45 | 106 | 45 | 45 | 113 | 62 | 140 | 140 | 51 |
Best forecast wave conditions in Rhode Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Pilgrim Avenue Surf forecast
The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.
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