Pilgrim Avenue Surf Break

Lat Long: 41.37° N 71.48° W

Issued: 7 pm 23 Jun 2026 (local time)

Forecast update in  hr  min

Today's Pilgrim Avenue sea temperature is
16.8° C

Slightly cooler than normal

Pilgrim Avenue surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Pilgrim Avenue surf forecast from 24 Jun 2026:

  • Best quality surf: Tuesday 30 Jun, 11PM (local time) - 5ft (1.6m), 6s period, SW swell with offshore winds.
  • Most powerful swell: Tuesday 30 Jun, 11PM (local time) - 5ft (1.6m), 6s period, SW swell with 178 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 24 Jun, 5AM (local time) - 3ft (0.9m), 7s period with SSE swell.

Best Forecast Surf Conditions for Pilgrim Avenue this week:

The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 24) at 5AM. The primary swell is predicted to be 0.9m and 7s period with a secondary swell of 0.4m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Pilgrim Avenue in the next 16 days are 1.6m 6s and forecast to arrive on Tuesday (Jun 30) at 11PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Tuesday (Jun 30) at 2PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 24th Jun)3ft (0.9m) 7s
Best Surf11PM (Tue 30th Jun)5ft (1.6m) 6s
Most Powerful11PM (Tue 30th Jun)5ft (1.6m) 6s

Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 6mm), mostly falling on Thu night. Warm (max 27°C on Wed afternoon, min 17°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Sat morning. Warm (max 23°C on Mon afternoon, min 16°C on Sat night). Wind will be generally light.

Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tue
30
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSE
6
0.9
SSE
7
0.8
SSE
7
1
S
8
0.6
SSE
8
0.7
S
7
0.6
S
6
0.1
SE
12
0.1
SE
12
0.8
SSW
6
0.6
SSW
6
0.4
SSW
6
0.5
S
6
0.3
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
9
0.5
SSW
6
0.3
SE
10
0.3
SE
10
0.3
SE
10
Wave Graph
Metric surfscale
Energy kJ
50
64
50
113
44
44
29
5
5
42
25
13
17
15
24
23
22
21
14
14
14
Wind (km/h)
10
NW
10
WNW
20
W
5
NW
10
SSW
20
SSW
20
SW
25
SW
15
SW
15
SW
15
NE
15
ESE
10
NNE
10
E
15
SSE
10
WSW
15
SW
25
SSW
20
SW
35
SW
45
SW
Wind State
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
cross
on
cross-on
off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
4:03AM0.77m
4:35PM0.98m
4:55AM0.76m
5:24PM1.00m
5:44AM0.77m
6:10PM1.02m
6:31AM0.79m
6:54PM1.04m
7:16AM0.81m
7:36PM1.06m
7:59AM0.84m
8:17PM1.06m
8:42AM0.86m
Low Tide
10:46PM0.15m
10:26AM0.13m
11:41PM0.15m
11:14AM0.13m
00:28AM0.13m
11:57AM0.12m
1:09AM0.11m
12:37PM0.11m
1:45AM0.09m
1:14PM0.10m
2:19AM0.07m
1:51PM0.09m
2:50AM0.06m
2:26PM0.09m
rain showers
part cloud
clear
clear
clear
part cloud
rain showers
part cloud
cloud
cloud
light rain
part cloud
clear
part cloud
clear
part cloud
part cloud
part cloud
cloud
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:13
5:13
5:13
5:13
5:13
5:15
5:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:22
8:22
8:22
8:22
8:22
 mm
1
5
4
1
Temp °C
18
24
27
25
23
23
21
19
21
21
18
21
19
20
21
19
22
23
20
22
22
Feels °C
19
22
23
22
21
20
20
17
21
21
19
20
21
20
20
19
22
22
18
18
17
Swell 1
Height (m)
Direction
Period (s)
0.8
SSE
6
0.9
SSE
7
0.8
SSE
7
1
S
8
0.6
SSE
8
0.7
S
7
0.6
S
6
0.1
SE
9
0.1
SE
9
0.8
SSW
6
0.6
SSW
6
0.4
SSW
6
0.5
S
6
0.4
SSW
6
0.5
S
6
0.5
S
6
0.4
SSW
6
0.3
SE
9
0.3
SE
10
0.3
SE
10
0.3
SE
10
Energy kJ
50
64
50
113
44
44
29
3
3
42
25
13
17
10
20
19
13
14
14
14
14
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
8
0.5
SSW
8
0.4
SSW
7
0.1
SE
12
0.1
SE
12
0.1
SE
10
0.4
SSE
7
0.4
SSE
6
0.4
SE
7
0.4
SE
7
0.4
SE
10
0.4
SE
10
0.4
SE
9
Energy kJ
2
32
18
5
5
4
19
13
13
12
24
23
22
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
11
0.1
SE
12
0.2
SSE
10
0.1
SE
10
0.3
SE
10
Energy kJ
5
5
9
4
15
Wind waves
Height (m)
Direction
Period (s)
0.6
SW
4
0.2
SSW
2
1.1
SSW
5
1
S
6
1
SSW
6
0.2
ENE
2
0.3
ESE
3
0.5
SSW
6
0.9
SW
4
1.3
SW
5
1.5
SW
6
Energy kJ
10
1
66
73
69
1
2
21
22
80
143
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
27
1
45
0
23
1062
122
126
122
57
106
330
69
625
140
45
614
1566
223
363
670
Best forecast wave conditions in Rhode Island
Rating
(10 max)
1
1
2
1
Best forecast wave conditions in United States
Rating
(10 max)
1
3
1
2
3
2
2
3
2
2
2
3
1
4
3
3
3
1
2
2
3
Header Global
Rating
(10 max)
9
8
5
5
4
5
5
5
5
5
6
5
9
7
6
6
7
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Pilgrim Avenue Surf forecast

The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.

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