
Surf Forecasts:
Pilgrim Avenue surf forecast from 11 Jul 2026:
- Best quality surf: Wednesday 15 Jul, 8AM (local time) - 5ft (1.6m), 7s period, SW swell with offshore winds.
- Most powerful swell: Tuesday 14 Jul, 11PM (local time) - 5.5ft (1.7m), 6s period, SW swell with 212 kJ wave energy.
- Next surfable swell (1★+): Wednesday 15 Jul, 5AM (local time) - 5ft (1.5m), 6s period with SW swell.
Best Forecast Surf Conditions for Pilgrim Avenue this week:
The surf forecast for Pilgrim Avenue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 15) at 5AM. The primary swell is predicted to be 1.5m and 6s period with a secondary swell of 0.3m and 9s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Pilgrim Avenue in the next 16 days are 1.7m 6s and forecast to arrive on Tuesday (Jul 14) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Tuesday (Jul 14) at 8PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 15th Jul) | 5ft (1.5m) 6s |
| Best Surf | 8AM (Wed 15th Jul) | 5ft (1.6m) 7s |
| Most Powerful | 11PM (Tue 14th Jul) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for Pilgrim Avenue over the next 16 days.
Alright folks, Rusty here. Gotta be straight with you – looking at the next 16 days for Pilgrim Avenue, it’s a pretty grim stretch. We’re talking about a 10-day gap with basically nothing worth paddling out for. The first real chance of a wave doesn't show up until Wednesday, July 15th, and even then it’s a bit of a mixed bag.
Starting off, from Saturday the 11th right through to Tuesday the 14th, it’s a total write-off. Tiny, weak swell with poor, choppy, or cross-onshore winds. You’d be better off cleaning the wax off your board.
Then on Wednesday, July 15th, we finally get a pulse. The morning brings a lumpy 4ft swell from the southwest, but it's short period at 6 seconds, so it's gonna be a bit soft and crumbly. The wind is offshore though, from the west at 12 mph, which will keep things clean. The combined energy is moderate at 220. It's not going to be a classic, but it's the first surfable wave on offer. Water temp is about average for the time of year at 68°.
After that, it drops right back off again into tiny ankle-biters. The wind stays offshore for a few days, which is nice, but with no height to back it up, it's just a nice morning for a walk.
Looking further out, things get interesting again, but with a huge caveat. On Monday, July 20th, the morning session actually looks glassy with a 5ft swell from the east-northeast. The wind is dead calm, glassy conditions. The period is still short, just 6 seconds, so it'll be a bit lumpy and won't have much push. The combined energy is moderate at 165.
Then, the biggest event of the whole outlook is on Saturday, July 25th. We’ve got a solid 5ft swell from the south-southeast, with a period of 10 seconds. That’s a proper groundswell. The combined energy is strong at 483. But here’s the kicker – the wind is blowing onshore from the east-northeast at 16 mph. That’s going to chop it right up. For a long-period swell, this is a real shame. It’s a wave that has power, but it’s going to be messy and lumpy. At 5ft, it’s not huge, but with the wind on it, it’s a tough paddle. Consistency is listed as "fairly consistent," so it should be a busy day, and crowds are "sometimes" a thing here, so expect a few others out there.
Honestly, the standout for the whole period, if you're desperate, is that Wednesday morning, July 15th. It’s the only day with offshore wind and a bit of height. The Saturday, July 25th swell has more power, but the onshore breeze is a deal-breaker. For a reef and point break like Pilgrim Avenue, you want that clean offshore wind.
For the vast majority of the 16 days, the setup is more interesting for kite surfing than paddle surfing. The wind is strong, and the swell is either too small or too messy. It's a long wait.
Rusty out.
Short Range ForecastMostly dry. Warm (max 25°C on Sat afternoon, min 19°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 33°C on Wed afternoon, min 22°C on Tue morning). Mainly fresh winds. | ||||||||||||||||||||
Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 7 | S 7 | S 6 | SSW 7 | SE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SW 6 | SW 6 | SE 9 | SSW 6 | SSW 6 | S 15 | SSW 6 | SSW 6 | SSW 6 | S 6 |
Wave Graph | |||||||||||||||||||||
45 | 33 | 22 | 15 | 15 | 14 | 14 | 13 | 13 | 13 | 12 | 203 | 126 | 12 | 25 | 18 | 4 | 34 | 53 | 59 | 39 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | cross-on | cross-on | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | off | off | cross-off | off | off | cross-off | off | cross-off | glassy |
High Tide | 5:52PM1.22m | 6:20AM0.94m | 6:48PM1.27m | 7:16AM1.00m | 7:42PM1.30m | 8:10AM1.06m | 8:35PM1.31m | 9:02AM1.11m | 9:26PM1.27m | 9:53AM1.12m | 10:15PM1.21m | 10:43AM1.12m | 11:04PM1.12m | ||||||||
Low Tide | 11:07AM-0.02m | 00:27AM-0.02m | 12:13PM-0.06m | 1:23AM-0.09m | 1:15PM-0.11m | 2:15AM-0.13m | 2:13PM-0.13m | 3:04AM-0.15m | 3:08PM-0.14m | 3:51AM-0.15m | 4:02PM-0.11m | 4:38AM-0.12m | 4:56PM-0.06m | ||||||||
5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:24 | — | — | 5:24 | — | — | 5:26 | — | — | 5:26 | — | — | |
— | 8:20 | — | — | 8:19 | — | — | 8:19 | — | — | 8:17 | — | — | 8:17 | — | — | 8:16 | — | — | 8:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 |
Temp °C | 24 | 25 | 21 | 23 | 24 | 21 | 22 | 22 | 21 | 26 | 29 | 25 | 31 | 33 | 32 | 27 | 31 | 25 | 29 | 31 | 27 |
Feels °C | 22 | 23 | 20 | 21 | 21 | 19 | 20 | 18 | 18 | 24 | 26 | 24 | 31 | 31 | 29 | 24 | 27 | 23 | 29 | 31 | 29 |
Swell 1 Height (m) Direction Period (s) | S 7 | S 7 | S 6 | SSW 7 | SSW 7 | SSW 6 | SSW 7 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SSW 6 | SE 9 | SSW 6 | SSW 6 | SE 8 | SSW 6 | SSW 6 | SSW 6 | S 6 |
45 | 33 | 22 | 15 | 15 | 14 | 9 | 13 | 13 | 12 | 12 | 12 | 82 | 12 | 25 | 18 | 3 | 34 | 53 | 59 | 39 | |
Swell 2 Height (m) Direction Period (s) | SSE 10 | SSE 9 | E 3 | E 3 | SE 10 | ESE 4 | SE 9 | E 7 | — | SE 9 | ESE 7 | — | SE 9 | S 17 | SE 8 | SE 8 | S 15 | SE 9 | SE 8 | SE 8 | SE 8 |
9 | 9 | 2 | 2 | 14 | 3 | 14 | 1 | — | 13 | 5 | — | 12 | 5 | 3 | 3 | 4 | 3 | 3 | 3 | 3 | |
Swell 3 Height (m) Direction Period (s) | E 7 | E 7 | SSE 10 | SSE 9 | E 7 | SE 10 | E 4 | E 8 | E 8 | E 5 | — | — | — | — | S 17 | S 15 | — | S 15 | S 14 | S 14 | SE 14 |
1 | 1 | 9 | 9 | 1 | 14 | 1 | 1 | 1 | 1 | — | — | — | — | 5 | 4 | — | 4 | 4 | 4 | 8 | |
Wind waves Height (m) Direction Period (s) | ENE 3 | ESE 3 | ESE 4 | — | ESE 4 | — | — | SSW 4 | SW 4 | SW 4 | SW 6 | SW 6 | SW 6 | SW 6 | NW 3 | — | SSW 6 | WNW 2 | — | — | NNE 3 |
2 | 3 | 4 | — | 1 | — | — | 13 | 32 | 37 | 148 | 203 | 126 | 66 | 1 | — | 53 | 1 | — | — | 2 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 614 | 622 | 622 | 747 | 937 | 871 | 895 | 223 | 469 | 2503 | 629 | 0 | 1726 | 69 | 69 | 1830 | 264 | 1 | 1 | 1 |
Best forecast wave conditions in Rhode Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Pilgrim Avenue Surf forecast
The above surf forecast table for Pilgrim Avenue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pilgrim Avenue can be found by selecting the local surf guide option on the grey menu. Our Pilgrim Avenue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pilgrim Avenue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pilgrim Avenue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pilgrim Avenue is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.










