Lighthouse Surf Break

Lat Long: 41.36° N 71.48° W

Issued: 1 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lighthouse sea temperature is
20.5° C

1.0°C warmer than normal for this time of year

Lighthouse surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lighthouse surf forecast from 4 Jul 2026:

  • Best quality surf: Friday 10 Jul, 11PM (local time) - 4ft (1.2m), 8s period, S swell with cross-offshore winds.
  • Most powerful swell: Saturday 11 Jul, 5PM (local time) - 4.5ft (1.3m), 9s period, S swell with 263 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 5AM (local time) - 3ft (0.9m), 7s period with S swell.

Best Forecast Surf Conditions for Lighthouse this week:

The surf forecast for Lighthouse over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 5AM. The primary swell is predicted to be 0.9m and 7s period with a secondary swell of 0.3m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Lighthouse in the next 16 days are 1.3m 9s and forecast to arrive on Saturday (Jul 11) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Saturday (Jul 04) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 9th Jul)3ft (0.9m) 7s
Best Surf11PM (Fri 10th Jul)4ft (1.2m) 8s
Most Powerful 5PM (Sat 11th Jul)4.5ft (1.3m) 9s

Table - best surf conditions forecast for Lighthouse over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's have a look at what's on the cards for the Point Judith region. Honestly, the next few days are a bit of a bust. We've got a long stretch of very small, wind-affected surf through the first week of July. The swell energy is weak, generally under 100, so don't expect much.

Saturday the 4th gives us a tiny 1-foot swell from the SE, but it's blown out by a cross-offshore wind. The water temp is sitting around 69°, a degree warmer than average, so it's a touch balmy. Still, it's not worth paddling out for. This flat and poor spell hangs around all the way through to Thursday morning, July 16th. That's over a week of marginal to non-existent waves.

Things finally start to look a bit more promising on Saturday, July 11th. That afternoon, the swell bumps up to 4 feet from the south, with a period of 9 seconds. The wind is clean and cross-offshore, and the combined energy jumps into the moderate range at 272. It's still just a "marginal" call, but it's the first sign of life.

The best window we've got is shaping up for Lighthouse on the morning of Saturday, July 18th. We're looking at a solid 5-foot south swell, seven-second period (so a bit of a short period windswell), but the wind is clean and cross-off. The wave energy is strong at 276. This one has the highest potential for a decent session, and it's on a weekend. However, with that much energy, and the size pushing over 5 feet, it might be a bit much for beginners.

Following that, Sunday, July 19th morning also looks okay, with 5 feet from the south and clean cross-off winds. The energy is still solid at 286, so there's more rideable surf in the mix.

For a final highlight, check out Lighthouse on Thursday, July 16th afternoon. It's tiny at just 0.6 feet, but it's glassy with a light offshore from the west. Not one for a proper wave, but if you've got a log and just want to feel the glide on a tiny ripple, it'll be the cleanest water you'll find.

So to wrap it up: there's a long dry spell, but the weekend of the 18th and 19th of July offers the best chances of getting some proper waves under your board. Keep an eye on that Saturday.

Rusty.

Short Range Forecast

Heavy rain (total 88mm), heaviest during Sun night. Warm (max 30°C on Sat afternoon, min 17°C on Mon morning). Winds increasing (calm on Sun morning, fresh winds from the ESE by Mon morning).

Days 5-7 Weather Summary

Light rain (total 6mm), mostly falling on Thu night. Warm (max 25°C on Fri morning, min 15°C on Tue night). Winds decreasing (fresh winds from the NE on Tue afternoon, light winds from the SSE by Wed night).

Sat
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
9
0.6
SSW
5
0.5
SSW
5
0.4
SSW
6
0.8
ESE
4
1.3
ESE
5
1.4
SE
6
1.5
ESE
6
1.3
ESE
6
1.1
ESE
6
0.8
ESE
7
0.8
S
7
0.9
S
7
0.9
S
7
1
S
7
1.1
S
7
1.5
SSW
6
1.2
SSW
7
1.2
SSW
7
1.2
S
8
1.2
S
8
Wave Graph
Metric surfscale
Energy kJ
12
15
15
12
18
92
135
170
131
91
51
58
79
83
104
131
156
131
117
201
187
Wind (km/h)
20
SW
15
WNW
5
SSW
5
SSE
25
ESE
30
ESE
30
E
35
E
20
ENE
30
NNE
25
NNE
20
N
15
ENE
10
SSW
20
SW
30
SSW
20
WSW
15
SW
20
SW
15
SW
25
WSW
Wind State
cross-off
off
cross
cross-on
on
on
on
on
cross-on
cross
cross
cross-off
cross-on
cross
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
11:41PM0.93m
12:14PM0.91m
00:27AM0.89m
1:03PM0.94m
1:18AM0.85m
1:56PM0.98m
2:15AM0.82m
2:54PM1.02m
3:16AM0.81m
3:54PM1.08m
4:18AM0.84m
4:54PM1.15m
5:20AM0.88m
Low Tide
4:57PM0.12m
5:24AM0.06m
5:44PM0.14m
6:04AM0.06m
6:38PM0.15m
6:51AM0.06m
7:42PM0.16m
7:46AM0.06m
8:55PM0.15m
8:48AM0.05m
10:12PM0.11m
9:57AM0.02m
11:24PM0.05m
11:07AM-0.02m
clear
thunderstorm
rain showers
light rain
heavy rain
light rain
light rain
mod rain
mod rain
light rain
cloud
cloud
clear
part cloud
part cloud
clear
rain showers
clear
thunderstorm
thunderstorm
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:18
5:18
5:18
5:20
5:20
5:20
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:21
8:21
8:21
8:20
8:20
 mm
5
1
3
52
5
5
8
9
1
5
2
3
1
Temp °C
30
27
22
23
22
18
18
19
20
18
16
18
21
20
22
24
22
25
26
24
26
Feels °C
30
28
24
25
24
14
15
17
19
16
12
16
20
20
22
23
21
26
26
26
25
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
9
0.6
SSW
5
0.5
SSW
5
0.4
SSW
6
0.2
SSW
5
0.1
SW
5
0.1
SE
10
0.2
SSW
6
0.2
SSW
5
0.2
SSW
5
0.8
ESE
7
0.8
S
7
0.9
S
7
0.9
S
7
1
S
7
0.3
SE
8
0.2
SSE
10
0.3
SE
10
1.2
SSW
7
1.2
S
8
1.2
S
8
Energy kJ
12
15
15
12
3
1
4
3
3
2
51
57
79
83
104
10
10
15
117
201
187
Swell 2
Height (m)
Direction
Period (s)
0.2
SSE
9
0.3
SE
8
0.3
SE
8
0.1
SW
6
0.1
SE
10
0.1
SE
10
0.6
S
5
0.6
ESE
7
0.3
SE
9
0.4
ESE
6
0.3
SE
9
0.1
SE
10
0.2
SSE
10
0.1
E
9
0.3
S
9
0.3
SE
9
0.2
ENE
4
Energy kJ
7
11
11
1
4
4
20
35
13
13
12
4
10
2
15
14
2
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
7
0.3
SE
9
0.3
SE
9
0.4
SE
9
0.3
SE
9
0.3
ESE
6
0.1
SE
10
0.2
SSE
9
0.1
E
6
0.1
SE
9
Energy kJ
2
13
12
21
13
8
4
8
1
3
Wind waves
Height (m)
Direction
Period (s)
0.8
SSW
4
0.4
NW
4
0.8
ESE
4
1.3
ESE
5
1.4
SE
6
1.5
ESE
6
1.3
ESE
6
1.1
ESE
6
0.8
E
7
0.5
ESE
6
1.1
S
7
1.5
SSW
6
1.2
SSW
7
0.4
NE
3
Energy kJ
26
3
18
92
135
170
131
91
58
24
131
156
131
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
2
Distance (km)
3348
69
749
3388
326
2416
2654
333
0
175
5
5
0
1
23
237
32
23
23
0
46
Best forecast wave conditions in Rhode Island
Rating
(10 max)
1
1
1
1
1
1
1
1
2
2
Best forecast wave conditions in United States
Rating
(10 max)
2
1
2
1
1
3
2
1
3
2
2
3
2
2
2
3
2
2
2
2
2
Header Global
Rating
(10 max)
5
9
7
5
5
8
7
5
5
9
8
9
9
6
6
5
5
4
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lighthouse Surf forecast

The above surf forecast table for Lighthouse provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lighthouse can be found by selecting the local surf guide option on the grey menu. Our Lighthouse surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lighthouse) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lighthouse may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Lighthouse is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.

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