Lighthouse Surf Break

Lat Long: 41.36° N 71.48° W

Issued: 1 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lighthouse sea temperature is
20.7° C

1.2°C warmer than normal for this time of year

Lighthouse surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lighthouse surf forecast from 5 Jul 2026:

  • Best quality surf: Friday 10 Jul, 5AM (local time) - 4.5ft (1.4m), 6s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Monday 6 Jul, 11PM (local time) - 7ft (2.1m), 7s period, ESE swell with 449 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 5AM (local time) - 4.5ft (1.4m), 6s period with SSW swell.

Best Forecast Surf Conditions for Lighthouse this week:

The surf forecast for Lighthouse over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 5AM. The primary swell is predicted to be 1.4m and 6s period with a secondary swell of 0.3m and 10s. Another secondary swell of 0.1m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Lighthouse in the next 16 days are 2.1m 7s and forecast to arrive on Monday (Jul 06) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Thursday (Jul 09) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 10th Jul)4.5ft (1.4m) 6s
Best Surf 5AM (Fri 10th Jul)4.5ft (1.4m) 6s
Most Powerful11PM (Mon 6th Jul)7ft (2.1m) 7s

Table - best surf conditions forecast for Lighthouse over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Hey, Rusty here. Let’s break down what’s happening at Lighthouse in Point Judith – a reef-and-point break that’s exposed to swell. Water temp is about 69°F, which is a touch warmer than usual for early July – nice if you’re in a shorty.

First off, there’s a big dry spell. Nothing worth paddling for on Sunday July 5th or Monday July 6th – strong onshore winds, messy surf, total write-off. Tuesday July 7th is more of the same with cross-onshore breeze and lumpy lines.

The first half-decent window comes Wednesday July 8th in the morning. Swell around 4ft from the east-northeast, period about 7 seconds, and combined energy of 232 – moderate for this spot. Wind is light cross from the north-northeast, so it’s not glassy but it’s doable. Not a standout, but rideable.

Your real window is Friday July 10th. Morning session has 3ft of swell out of the south-southwest, short period at 6 seconds, but the wind is light offshore from the west at 6 mph. That means clean faces, proper surfable conditions. Energy is low at 91, but that offshore breeze makes it worthwhile. Crowds are possible, but with that size it won’t be packed. The afternoon holds 3ft with cross-off wind from the north-northwest – still clean.

After Friday, it’s a long run of nothing. From July 11th all the way to July 20th, it’s small, choppy, or onshore junk. A few mornings have clean wind but waves are barely a ripple – combined energy stays under 200 and most days are poor. If you’ve got to surf, make it Friday July 10th. Otherwise, this stretch is one to sleep through.

– Rusty

Short Range Forecast

Heavy rain (total 102mm), heaviest during Mon afternoon. Warm (max 23°C on Sun afternoon, min 16°C on Mon morning). Winds decreasing (strong winds from the NE on Tue morning, light winds from the NNE by Wed morning).

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Thu night. Warm (max 27°C on Fri afternoon, min 19°C on Fri night). Winds decreasing (fresh winds from the SW on Thu afternoon, calm by Fri night).

Sun
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
0
0
0
0
1
1
0
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
8
0.3
SE
9
1.5
ESE
6
1.9
ESE
7
1.7
SE
7
1.8
E
7
1.7
E
7
1
E
7
1.3
ENE
7
0.6
E
7
0.4
ESE
7
0.4
SSW
6
0.3
SE
10
1.4
SSW
6
1
SSW
6
0.8
SSW
6
0.6
S
6
0.7
S
8
0.9
S
8
0.8
S
8
0.6
S
8
Wave Graph
Metric surfscale
Energy kJ
11
12
143
328
303
286
254
100
158
35
19
14
14
150
74
43
31
65
102
86
41
Wind (km/h)
15
SE
15
E
30
E
35
ENE
30
NE
40
ENE
35
NE
25
NNE
10
NNE
20
SW
20
WSW
20
SW
30
SW
20
SW
10
W
15
NNW
15
NNE
15
NNE
15
SE
15
SW
15
SSW
Wind State
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross
cross
cross-on
cross-off
cross
High Tide
00:27AM0.89m
1:03PM0.94m
1:18AM0.85m
1:56PM0.98m
2:15AM0.82m
2:54PM1.02m
3:16AM0.81m
3:54PM1.08m
4:18AM0.84m
4:54PM1.15m
5:20AM0.88m
5:52PM1.22m
6:20AM0.94m
Low Tide
5:44PM0.14m
6:04AM0.06m
6:38PM0.15m
6:51AM0.06m
7:42PM0.16m
7:46AM0.06m
8:55PM0.15m
8:48AM0.05m
10:12PM0.11m
9:57AM0.02m
11:24PM0.05m
11:07AM-0.02m
00:27AM-0.02m
12:13PM-0.06m
part cloud
mod rain
heavy rain
heavy rain
heavy rain
cloud
cloud
cloud
part cloud
clear
clear
clear
clear
rain showers
thunderstorm
light rain
rain showers
clear
clear
clear
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:18
5:18
5:20
5:20
5:20
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:21
8:21
8:21
8:20
8:20
8:19
 mm
10
12
58
22
1
1
1
1
Temp °C
23
21
18
16
17
17
18
17
20
22
20
24
24
22
26
27
23
23
24
22
23
Feels °C
24
21
14
10
13
11
13
13
20
22
18
23
22
21
28
27
25
21
22
21
22
Swell 1
Height (m)
Direction
Period (s)
0.3
SSW
5
0.3
SSW
5
0.1
SE
10
1.7
SE
7
0.2
SSW
5
0.2
S
6
1
E
7
0.8
E
7
0.6
E
7
0.4
ESE
7
0.4
SSW
6
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.8
SSW
6
0.6
S
6
0.7
S
8
0.9
S
8
0.8
S
8
0.6
S
8
Energy kJ
5
5
4
303
3
2
100
60
35
19
14
14
15
15
43
31
65
102
86
41
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
8
0.3
SE
9
0.1
SW
5
0.2
SSW
6
0.1
S
6
0.3
S
6
0.3
S
6
0.3
SE
9
0.3
S
7
0.3
ESE
7
0.2
E
7
0.1
E
7
0.1
E
7
0.3
SE
9
0.3
SE
10
0.5
ENE
5
0.4
E
4
0.4
SE
9
0.1
SE
10
Energy kJ
11
12
1
3
1
6
6
13
8
9
4
1
1
14
14
15
6
23
4
Swell 3
Height (m)
Direction
Period (s)
0.3
SE
9
0.2
SSE
9
0.1
S
6
0.3
SE
9
0.3
SE
8
0.1
SE
10
0.1
S
8
0.2
S
8
0.2
S
9
0.2
SSE
9
0.2
SSE
9
0.1
SE
9
0.2
E
6
Energy kJ
14
8
1
14
11
4
1
5
6
8
8
3
3
Wind waves
Height (m)
Direction
Period (s)
0.4
SE
3
1.5
ESE
6
1.9
ESE
7
1
ENE
5
1.8
E
7
1.7
E
7
0.6
NNE
4
1.3
ENE
7
0.3
SSW
6
0.7
SW
4
0.8
SW
4
1.3
SSW
5
1.4
SSW
6
1
SSW
6
0.7
NE
4
0.9
ENE
5
0.3
SW
2
Energy kJ
2
143
328
50
286
254
8
158
6
13
22
80
150
74
13
51
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
625
330
247
361
307
718
175
5
0
106
173
107
178
178
0
0
104
0
23
0
45
Best forecast wave conditions in Rhode Island
Rating
(10 max)
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
3
2
1
3
2
3
3
2
2
2
2
2
2
2
1
2
2
2
3
Header Global
Rating
(10 max)
6
4
8
7
5
5
9
8
9
9
5
5
6
5
8
5
5
8
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lighthouse Surf forecast

The above surf forecast table for Lighthouse provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lighthouse can be found by selecting the local surf guide option on the grey menu. Our Lighthouse surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lighthouse) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lighthouse may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Lighthouse is 8 km (5 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.

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