
Surf Forecasts:
Wraps surf forecast from 8 Jul 2026:
- Most powerful swell: Thursday 9 Jul, 5AM (local time) - 8ft (2.5m), 8s period, ENE swell with 673 kJ wave energy.
Best Forecast Surf Conditions for Wraps this week:
The most powerful waves expected at Wraps in the next 16 days are 2.5m 8s and forecast to arrive on Thursday (Jul 09) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 14s period and expected on Tuesday (Jul 07) at 11PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Thu 9th Jul) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for Wraps over the next 16 days.
Alright, Rusty here. Let's talk about what's on offer.
Honestly, mate, it's a bit of a rough stretch for us. We're looking at a solid 14 days where the conditions are just going to be a grind. The swell's there, don't get me wrong, but the wind is the enemy. That stiff ENE breeze just won't let up, hammering the coast for the first two weeks straight, making a mess of everything. The water temp is sitting at 79°F, which is pretty normal for this time of year, so you can't blame the cold.
For that whole first fortnight, from July 7th right through to July 20th, it's the same story. You've got a consistent 6 ft to 8 ft of short-period, wind-churned swell from the ENE. The combined energy is moderate, but it doesn't matter because that wind is blowing a solid 22 mph straight on or cross-on. The wave comment keeps saying "poor surf conditions" and the model is giving it a big fat zero every time. It’s just lumpy, choppy, and uninviting. For the beginners out there, that 7 ft+ size is going to be a handful even in good conditions, and in this mess, it’s a no-go.
For a window like this with that much onshore wind and a beach/reef setup, honestly, this looks way more interesting for a kite surfer than someone on a paddle board. I'd be parking the longboard and taking up a different hobby for a bit.
Now, there is a little flicker of hope. Once we get to July 21st, things start to shift. The swell drops right down to 4 ft from the East, but look at that period – a massive 16 seconds. That's proper long-period groundswell energy. The combined wave energy jumps right up, which is strong. The wind finally eases down to a moderate 12 mph. The catch? It's still a cross-on wind, so it'll be a bit choppy, and the model still calls it "marginal." The swell direction is East, and this break needs NE swell to really line up, so it's not a perfect fit.
It's still the standout of the whole 16-day period, but only because everything else is so bad. The 21st of July morning is the only time I'd even think about paddling out, and even then, keep your expectations low. It's going to be clean-ish and the energy will be there in the water, but that cross-shore wind might spoil the face. I'd still be wary of the crowds, as the place is "sometimes" busy.
So, the call is: two weeks of pure frustration, then a glimmer of hope on the 21st that’s worth a look but nothing to get the heart racing too much.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Wed night. Warm (max 25°C on Wed morning, min 24°C on Tue afternoon). Mainly fresh winds. | Days 5-7 Weather SummaryLight rain (total 7mm), mostly falling on Fri afternoon. Warm (max 25°C on Fri afternoon, min 24°C on Fri night). Mainly fresh winds. | ||||||||||||||||||||
Tue 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 7 | ENE 7 | ENE 8 | ENE 7 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | NE 8 |
Wave Graph | |||||||||||||||||||||
522 | 456 | 456 | 428 | 588 | 439 | 373 | 417 | 417 | 432 | 528 | 475 | 397 | 412 | 456 | 546 | 581 | 439 | 362 | 319 | 358 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | on | on | cross-on | on | on | on | on | on | cross-on | on | on | on | cross-on |
High Tide | 6:48PM0.62m | 10:50AM0.63m | 7:11PM0.56m | 11:56AM0.74m | 12:47PM0.83m | 9:36PM0.45m | 1:33PM0.91m | 11:18PM0.44m | 2:16PM0.96m | 00:30AM0.44m | 2:56PM0.98m | 1:30AM0.45m | |||||||||
Low Tide | 2:40AM0.17m | 4:10PM0.54m | 3:32AM0.13m | 4:28AM0.08m | 8:34PM0.45m | 5:24AM0.03m | 8:53PM0.41m | 6:18AM-0.01m | 9:22PM0.38m | 7:09AM-0.04m | 9:53PM0.36m | 7:56AM-0.04m | |||||||||
— | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | |
7:16 | — | — | 7:16 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | 7:15 | |
mm | — | — | — | — | 2 | — | — | — | 1 | 1 | 2 | — | — | — | 1 | 1 | 1 | 1 | — | — | — |
Temp °C | 24 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 24 | 25 | 24 | 25 | 25 | 24 | 24 | 25 | 24 | 25 |
Feels °C | 20 | 20 | 22 | 22 | 20 | 23 | 23 | 22 | 23 | 23 | 22 | 20 | 22 | 21 | 23 | 23 | 21 | 22 | 23 | 21 | 24 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | S 12 | S 12 | S 12 | S 12 | S 12 | SSW 18 | SSW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SW 15 | SSW 15 | NNE 9 | SSW 14 |
66 | 63 | 36 | 35 | 34 | 30 | 27 | 11 | 24 | 11 | 11 | 34 | 30 | 48 | 41 | 40 | 39 | 36 | 21 | 25 | 19 | |
Swell 2 Height (m) Direction Period (s) | S 10 | S 10 | S 18 | S 18 | — | S 16 | S 16 | S 15 | SW 21 | SW 21 | SSW 19 | S 12 | S 12 | S 13 | S 13 | SSE 12 | SSE 12 | SSE 12 | SSE 12 | SSW 14 | SSW 19 |
2 | 2 | 6 | 6 | — | 5 | 5 | 4 | 18 | 17 | 37 | 11 | 11 | 13 | 13 | 14 | 14 | 14 | 13 | 20 | 36 | |
Swell 3 Height (m) Direction Period (s) | NW 9 | — | — | — | SE 8 | — | S 24 | S 23 | SW 18 | W 14 | W 13 | — | S 14 | — | W 13 | S 6 | W 16 | S 20 | SW 21 | SSE 11 | SSE 11 |
3 | — | — | — | 3 | — | 11 | 10 | 12 | 4 | 4 | — | 4 | — | 3 | 1 | 5 | 8 | 17 | 12 | 11 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | ENE 7 | ENE 7 | ENE 8 | ENE 7 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | NE 8 |
522 | 456 | 456 | 428 | 588 | 439 | 373 | 417 | 417 | 432 | 528 | 475 | 397 | 412 | 456 | 546 | 581 | 439 | 362 | 319 | 358 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 118 | 50 | 52 | 55 | 50 | 50 | 54 | 45 | 50 | 52 | 50 | 50 | 118 | 45 | 45 | 50 | 45 | 45 | 52 | 19 | 45 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Wraps Surf forecast
The above surf forecast table for Wraps provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Wraps can be found by selecting the local surf guide option on the grey menu. Our Wraps surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Wraps) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Wraps may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Wraps is 4 km (2 miles) from Kailua. If you plan a vacation in Oahu, look for hotels and other accommodation in Kailua. Kailua has rooms for a wide range of budgets as well as car hire and transport links.











