
Surf Forecasts:
Wraps surf forecast from 14 Jul 2026:
- Most powerful swell: Sunday 19 Jul, 5AM (local time) - 6.5ft (2.0m), 8s period, E swell with 459 kJ wave energy.
Best Forecast Surf Conditions for Wraps this week:
The most powerful waves expected at Wraps in the next 16 days are 2.0m 8s and forecast to arrive on Sunday (Jul 19) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 16s period and expected on Monday (Jul 20) at 2PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Sun 19th Jul) | 6.5ft (2.0m) 8s |
Table - best surf conditions forecast for Wraps over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what we’ve got coming in for this stretch.
Honestly, right off the bat, this is a tough run. We’re looking at a long, drawn-out period of pretty average conditions at Wraps. The whole 16-day window kicks off on Tuesday July 14th with some lumpy, onshore energy and it just doesn’t want to let up. For the first week and a half, we’re stuck with small, short-period swell from the ENE, mostly in the 3ft to 4ft range, and the wind is either on it or cross-onshore, keeping things choppy and messy. The wave energy sits in the moderate range (170 to 450), but it’s all pretty weak and jumbled. There’s nothing here that’d get a local out of bed.
The real kicker is that from July 14th right through to the morning of July 24th, the surf quality is just poor. That’s about ten days of no real recommendation. You’d be better off doing something else.
Now, there *is* a flicker of something interesting towards the very end. On Friday July 24th, we finally see a shift. The swell direction swings around to the east, with a period jumping to a very long 17 seconds. That’s proper groundswell energy. Swell heights are small though, only around 3ft to 3ft, but the combined energy jumps right up to 545 on Friday morning and 625 on Friday afternoon – that’s strong wave energy for such a small wave. The wind also turns offshore from the NE on Friday afternoon, which is a massive positive. That’s the standout moment. The catch is that very long period swell (15-17 seconds) often stands up too straight at a beach break, so it might be a bit tricky and walled up. But with offshore wind and that much energy in the water, it could be clean and punchy. The water temp is about average for the time of year.
Saturday July 25th and Sunday July 26th hold similar small but powerful east swell, with periods around 14-15 seconds, and clean offshore winds. Again, the break might not handle that period perfectly, but it’s the best we’ve got. By Monday July 27th, the swell drops back down, and we’re back to mediocrity.
So, the only true standout here is the period from Friday July 24th afternoon through to Sunday July 26th. Don’t expect much size, but if the winds hold, and that long-period east swell lines up, you could score some surprisingly fun, clean little waves at Wraps. It’s a long wait for a short window, but that’s the only one worth paddling out for.
Rusty.
Short Range ForecastModerate rain (total 11mm), heaviest on Wed morning. Warm (max 25°C on Wed morning, min 24°C on Mon night). Mainly fresh winds. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Thu night, min 24°C on Thu night). Mainly fresh winds. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Mon 20 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | NE 8 | NE 8 | NE 7 | ENE 7 | ENE 7 | NE 7 | E 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | E 6 | ENE 7 | ENE 6 | E 7 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
226 | 229 | 248 | 174 | 148 | 105 | 176 | 108 | 119 | 192 | 143 | 160 | 182 | 265 | 212 | 366 | 408 | 322 | 266 | 249 | 193 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | on | cross-on | cross-on | on | cross-on | on | on |
High Tide | 1:30AM0.45m | 3:34PM0.98m | 2:26AM0.47m | 4:09PM0.95m | 3:20AM0.49m | 4:41PM0.89m | 4:16AM0.50m | 5:09PM0.83m | 5:18AM0.51m | 5:32PM0.75m | 6:30AM0.52m | 5:48PM0.68m | 8:04AM0.54m | 5:54PM0.61m | |||||||
Low Tide | 9:53PM0.36m | 7:56AM-0.04m | 10:25PM0.34m | 8:40AM-0.00m | 10:56PM0.31m | 9:22AM0.06m | 11:27PM0.29m | 10:03AM0.16m | 11:59PM0.27m | 10:43AM0.26m | 00:30AM0.24m | 11:24AM0.37m | 1:03AM0.23m | 12:17PM0.48m | |||||||
— | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | 5:58 | — | — | 5:58 | — | |
7:15 | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:14 | |
mm | — | — | 2 | 3 | 3 | — | 3 | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — |
Temp °C | 24 | 24 | 24 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 24 | 24 | 25 |
Feels °C | 22 | 23 | 23 | 23 | 26 | 25 | 24 | 25 | 25 | 24 | 24 | 23 | 24 | 23 | 23 | 24 | 22 | 23 | 22 | 22 | 24 |
Swell 1 Height (m) Direction Period (s) | E 8 | NNE 7 | SSW 14 | NE 7 | N 7 | NNE 8 | SSW 16 | NNE 7 | NNE 7 | SSW 14 | NNE 7 | NNE 7 | NNE 7 | SSW 14 | NNE 8 | NNE 8 | SSW 12 | SSW 12 | NE 8 | S 16 | S 16 |
148 | 138 | 18 | 174 | 28 | 65 | 48 | 43 | 42 | 18 | 43 | 29 | 29 | 37 | 22 | 23 | 29 | 14 | 16 | 46 | 127 | |
Swell 2 Height (m) Direction Period (s) | NNE 7 | E 8 | SSE 11 | E 8 | SSW 13 | SSW 18 | SSE 8 | SSW 16 | SSW 17 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SE 9 | SSW 14 | S 12 | S 19 | S 18 | S 18 | S 13 | E 16 |
93 | 80 | 11 | 28 | 16 | 30 | 7 | 25 | 29 | 30 | 24 | 49 | 42 | 3 | 39 | 27 | 29 | 27 | 55 | 30 | 21 | |
Swell 3 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SW 19 | SSW 17 | SSW 18 | SSE 10 | W 16 | W 15 | SSE 7 | SSE 7 | SW 16 | SE 7 | SE 9 | SW 10 | SE 9 | S 21 | S 15 | S 14 | SSW 11 | SW 18 | SW 18 |
20 | 19 | 14 | 29 | 30 | 9 | 19 | 17 | 5 | 5 | 10 | 2 | 3 | 4 | 3 | 8 | 4 | 4 | 12 | 13 | 12 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | NE 8 | NE 8 | — | ENE 7 | ENE 7 | NE 7 | E 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | E 6 | ENE 7 | ENE 6 | E 7 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 |
226 | 229 | 248 | — | 148 | 105 | 176 | 108 | 119 | 192 | 143 | 160 | 182 | 265 | 212 | 366 | 408 | 322 | 266 | 249 | 193 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 19 | 19 | 45 | 19 | 19 | 45 | 15 | 45 | 47 | 45 | 45 | 45 | 45 | 50 | 47 | 45 | 45 | 45 | 19 | 45 | 45 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Wraps Surf forecast
The above surf forecast table for Wraps provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Wraps can be found by selecting the local surf guide option on the grey menu. Our Wraps surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Wraps) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Wraps may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Wraps is 4 km (2 miles) from Kailua. If you plan a vacation in Oahu, look for hotels and other accommodation in Kailua. Kailua has rooms for a wide range of budgets as well as car hire and transport links.











