Surf Forecasts:
Toes Over surf forecast from 30 Jul 2026:
- Best quality surf: Thursday 30 Jul, 5AM (local time) - 3ft (0.9m), 16s period, SSW swell with glassy winds.
- Most powerful swell: Wednesday 29 Jul, 11PM (local time) - 3ft (0.9m), 16s period, SSW swell with 357 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 5AM (local time) - 3ft (0.9m), 16s period with SSW swell.
Best Forecast Surf Conditions for Toes Over this week:
The surf forecast for Toes Over over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 5AM. The primary swell is predicted to be 0.9m and 16s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Toes Over in the next 16 days are 0.9m 16s and forecast to arrive on Wednesday (Jul 29) at 11PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Thu 30th Jul) | 3ft (0.9m) 16s |
| Best Surf | 5AM (Thu 30th Jul) | 3ft (0.9m) 16s |
| Most Powerful | 11PM (Wed 29th Jul) | 3ft (0.9m) 16s |
Table - best surf conditions forecast for Toes Over over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s break down this run. The whole 16-day window is looking real quiet. We’ve got some knee-to-waist high swell sneaking in, but most of it’s tagged as “marginal” or “poor,” so you’ll need to be patient.
We start off Wednesday the 29th with a small 3ft SSW groundswell carrying a long 16-second period. The combined wave energy is moderate at 508. Wind is light and cross-on from the south at 6 mph, so it’s not glassy but not totally messy either. The real standout for that first morning is the water temp – a very unusual 73°, which is 8° warmer than normal for this time of year. You won’t need a thick wetsuit, if any. But the surf itself is marginal – questionable tide and conditions are holding it back. Thursday the 30th is more of the same: 2ft at 16 seconds, but the wind turns onshore from the SSW and it’s poor by the afternoon. Friday stays flat and weak.
From Saturday the 1st of August all the way through to about Tuesday the 12th, it’s a real drought. Swell heights drop to 1ft to 2ft, periods shorten, and the energy readings fall into the double and low triple digits (91 to 234). Nearly every session is flagged as “poor surf conditions.” Winds stay light and onshore or cross-on. The one little blip might be Saturday morning the 8th of August – a 2ft SSW swell with a 17-second period, energy at 234 (still low-moderate). It’s cross-on and marginal, but that long period could push a few better-shaped waves through the beach/jetty setup if you’re keen to sit and wait.
Into the second week, the pattern stays lifeless right through to Thursday the 13th of August afternoon. We finally see a tiny bump to 2ft on Wednesday the 12th afternoon and Thursday morning, but the energy is still low and the wind is onshore or cross-on. No standout sessions at all. Toes Over is usually fairly consistent, so this long flat spell is a bit unusual, but it happens. Forecasts can change, so don’t write it off completely. But for now? Hardly worth paddling out. If you’re into kite surfing, the onshore breeze and small, weak waves might be your thing, but for a regular surfboard, I’d wait.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Sat morning, min 20°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 27°C on Sat afternoon, min 21°C on Mon night). Wind will be generally light. | |||||||||||||||||||
Wed 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | S 13 | SW 14 | SW 15 | SSW 13 | SW 13 | SW 14 | SW 13 | SW 13 | SW 13 | SW 16 | SW 16 | SW 15 | SW 15 | SW 14 |
Wave Graph  | ||||||||||||||||||||
 kJ | 397 | 284 | 215 | 193 | 213 | 269 | 168 | 57 | 55 | 101 | 46 | 46 | 44 | 44 | 43 | 41 | 41 | 60 | 56 | 73 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | on | glassy | on | on | glassy | cross-on | on | glassy | cross-on | on | glassy | cross-on | on | glassy | cross-on | on | glassy |
High Tide | 9:43PM2.24m | 11:17AM1.63m | 10:16PM2.18m | 11:42AM1.68m | 10:49PM2.07m | 12:08PM1.73m | 11:25PM1.91m | 12:36PM1.79m | 00:06AM1.72m | 1:08PM1.85m | 00:58AM1.51m | 1:47PM1.91m | 2:17AM1.30m | |||||||
Low Tide | 3:33PM1.04m | 4:50AM0.20m | 4:10PM1.00m | 5:16AM0.27m | 4:50PM0.98m | 5:41AM0.36m | 5:33PM0.96m | 6:05AM0.48m | 6:24PM0.93m | 6:29AM0.63m | 7:26PM0.91m | 6:55AM0.78m | 8:47PM0.85m | |||||||
 |  | | | | | | | | | | | | | | | | | | | |
 | — | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — |
 | 7:57 | — | — | 7:55 | — | — | 7:54 | — | — | 7:53 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 21 | 23 | 25 | 22 | 26 | 25 | 24 | 27 | 27 | 24 | 27 | 27 | 23 | 25 | 26 | 22 | 25 | 26 | 22 |
Feels °C | 23 | 22 | 23 | 25 | 23 | 27 | 24 | 24 | 28 | 27 | 25 | 27 | 27 | 24 | 26 | 26 | 23 | 26 | 26 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | S 13 | W 6 | W 7 | SSW 13 | W 6 | W 7 | W 7 | W 6 | W 6 | W 6 | W 6 | W 6 | SW 15 | SW 14 |
| kJ | 397 | 284 | 215 | 193 | 213 | 269 | 168 | 21 | 31 | 101 | 29 | 32 | 26 | 37 | 25 | 18 | 19 | 11 | 56 | 73 |
Swell 2 Height (m) Direction Period (s) | SSE 14 | S 13 | S 14 | S 13 | S 12 | W 6 | SW 15 | S 11 | SW 15 | W 6 | SSW 11 | SW 14 | SW 13 | SW 13 | SW 13 | SW 16 | SW 12 | SW 15 | SW 12 | W 6 |
| kJ | 165 | 90 | 138 | 128 | 72 | 17 | 33 | 57 | 55 | 21 | 39 | 46 | 44 | 44 | 43 | 41 | 23 | 60 | 38 | 6 |
Swell 3 Height (m) Direction Period (s) | W 6 | W 6 | W 6 | — | W 5 | SSE 9 | — | SW 14 | SSW 13 | S 10 | SW 13 | SSW 10 | SSW 9 | SSW 12 | SW 16 | SW 13 | SW 16 | SW 12 | S 10 | S 10 |
| kJ | 18 | 15 | 11 | — | 9 | 26 | — | 52 | 35 | 29 | 46 | 18 | 16 | 28 | 42 | 26 | 41 | 37 | 2 | 2 |
Wind waves Height (m) Direction Period (s) | — | — | — | W 6 | — | — | W 7 | — | — | — | — | — | — | — | — | — | — | — | W 6 | — |
| kJ | — | — | — | 9 | — | — | 21 | — | — | — | — | — | — | — | — | — | — | — | 11 | — |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 7 | 52 | 0 | 183 | 104 | 0 | 19 | 104 | 0 | 19 | 104 | 0 | 7 | 56 | 0 | 18 | 52 | 0 | 17 | 18 |
Best forecast wave conditions in Los Angeles County | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Toes Over Surf forecast
The above surf forecast table for Toes Over provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Toes Over can be found by selecting the local surf guide option on the grey menu. Our Toes Over surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Toes Over) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Toes Over may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Toes Over is 6 km (4 miles) from the city of El Segundo. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in El Segundo. El Segundo has rooms for a wide range of budgets as well as car hire and transport links.
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