Surf Forecasts:
Toes Over surf forecast from 29 Jul 2026:
- Best quality surf: Thursday 30 Jul, 2AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with glassy winds.
- Most powerful swell: Wednesday 29 Jul, 5PM (local time) - 3ft (0.9m), 16s period, SSW swell with 397 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 2AM (local time) - 2.5ft (0.8m), 16s period with SSW swell.
Best Forecast Surf Conditions for Toes Over this week:
The surf forecast for Toes Over over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 2AM. The primary swell is predicted to be 0.8m and 16s period with a secondary swell of 0.5m and 13s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Toes Over in the next 16 days are 0.9m 16s and forecast to arrive on Wednesday (Jul 29) at 5PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Thu 30th Jul) | 2.5ft (0.8m) 16s |
| Best Surf | 2AM (Thu 30th Jul) | 2.5ft (0.8m) 16s |
| Most Powerful | 5PM (Wed 29th Jul) | 3ft (0.9m) 16s |
Table - best surf conditions forecast for Toes Over over the next 16 days.
The Lowdown
Alright, Rusty here again. Let’s get into it.
We’ve got a quiet stretch ahead at Toes Over. The first few days of the outlook are a real struggle – nothing worth paddling out for until maybe the very end of the run. The swell is mostly small, the wind is often on it, and the scores are just not there.
From Wednesday, July 29th through to Wednesday, August 12th, it’s a long, flat, and frustrating run. Waves are tiny, mostly around 1ft to 2ft, and the wind is either cross-on or onshore, with a light breeze that still manages to mess things up. The combined energy is weak, ranging from 91 to 517 (weak to moderate), but even the best energy days come with a “marginal” or “poor” tag. The swell is a long-period groundswell from the SSW/SW, with periods between 12 and 20 seconds, which would normally mean better shape, but there’s just not enough height to work with. At a beach/jetty setup like Toes Over, that long period tends to make the waves straighten out and close out, especially on the small days.
The only faint glimmer comes on Thursday, August 13th. The morning shows a pulse of 2ft from the SW, with a 16-second period and 256 combined energy (moderate). The wind is light and onshore, but at least it’s not cross. The wave comment calls it “marginal” – not a standout, but it’s the best we’ve seen in two weeks. The water temperature is about average for the time of year, no big anomaly to report.
Honestly, if you’re desperate for a paddle, that Thursday morning might be your only chance for a few knee-high rollers. Otherwise, this is a proper blank run. The surf is just not happening. Might be worth checking the kites if that’s your thing, because for paddle surfing, it’s a tough outlook.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Fri morning, min 20°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 27°C on Sat morning, min 22°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | S 13 | SSW 13 | SSW 12 | SW 13 | SW 14 | SW 13 | SW 18 | SW 13 | SW 13 | SW 16 |
Wave Graph  | |||||||||||||||||||
 kJ | 417 | 318 | 397 | 284 | 215 | 196 | 215 | 341 | 239 | 163 | 57 | 51 | 46 | 47 | 44 | 49 | 43 | 42 | 41 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | on | glassy | cross-on | on | glassy | on | on | cross-on | on | on | glassy | cross-on | on | glassy | cross-on | on | glassy |
High Tide | 9:09PM2.26m | 10:51AM1.59m | 9:43PM2.24m | 11:17AM1.63m | 10:16PM2.18m | 11:42AM1.68m | 10:49PM2.07m | 12:08PM1.73m | 11:25PM1.91m | 12:36PM1.79m | 00:06AM1.72m | 1:08PM1.85m | 00:58AM1.51m | ||||||
Low Tide | 4:22AM0.18m | 3:33PM1.04m | 4:50AM0.20m | 4:10PM1.00m | 5:16AM0.27m | 4:50PM0.98m | 5:41AM0.36m | 5:33PM0.96m | 6:05AM0.48m | 6:24PM0.93m | 6:29AM0.63m | 7:26PM0.91m | |||||||
 |  | | | | | | | | | | | | | | | | | | |
 | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — |
 | — | — | 7:57 | — | — | 7:55 | — | — | 7:54 | — | — | 7:53 | — | — | 7:52 | — | — | 7:52 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 24 | 24 | 22 | 25 | 25 | 23 | 26 | 26 | 24 | 27 | 27 | 24 | 27 | 27 | 23 | 25 | 26 | 22 |
Feels °C | 23 | 24 | 24 | 23 | 25 | 24 | 24 | 26 | 25 | 24 | 28 | 27 | 25 | 27 | 27 | 24 | 25 | 26 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | S 14 | SSW 14 | SSW 14 | SSW 13 | S 13 | W 6 | W 7 | W 6 | W 6 | W 7 | W 6 | W 6 | W 6 | W 6 |
| kJ | 417 | 318 | 397 | 284 | 215 | 136 | 215 | 341 | 239 | 163 | 27 | 21 | 29 | 28 | 26 | 28 | 26 | 20 | 12 |
Swell 2 Height (m) Direction Period (s) | W 6 | SSE 15 | SSE 14 | SSE 13 | S 14 | SSW 15 | S 12 | W 6 | — | W 6 | S 10 | SSW 12 | SSW 10 | SSW 9 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 |
| kJ | 30 | 172 | 165 | 101 | 138 | 196 | 72 | 17 | — | 25 | 52 | 51 | 37 | 16 | 44 | 44 | 43 | 42 | 23 |
Swell 3 Height (m) Direction Period (s) | SSE 17 | W 6 | W 6 | W 6 | W 6 | W 6 | W 6 | — | — | SW 15 | SSW 13 | SSW 9 | SW 13 | SW 14 | SSW 9 | SW 18 | SW 16 | SW 16 | SW 16 |
| kJ | 162 | 27 | 18 | 11 | 11 | 10 | 10 | — | — | 34 | 57 | 29 | 46 | 47 | 15 | 49 | 42 | 41 | 41 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | W 7 | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | 21 | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 7 | 7 | 52 | 0 | 19 | 28 | 0 | 19 | 104 | 4 | 19 | 104 | 0 | 16 | 19 | 0 | 18 | 52 | 0 |
Best forecast wave conditions in Los Angeles County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Toes Over Surf forecast
The above surf forecast table for Toes Over provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Toes Over can be found by selecting the local surf guide option on the grey menu. Our Toes Over surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Toes Over) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Toes Over may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Toes Over is 6 km (4 miles) from the city of El Segundo. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in El Segundo. El Segundo has rooms for a wide range of budgets as well as car hire and transport links.
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