Surf Forecasts:
Toes Over surf forecast from 7 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 5AM (local time) - 2.5ft (0.8m), 18s period, SSW swell with glassy winds.
- Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 2.5ft (0.8m), 18s period, SSW swell with 408 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 8AM (local time) - 2ft (0.6m), 16s period with SSW swell.
Best Forecast Surf Conditions for Toes Over this week:
The surf forecast for Toes Over over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 8AM. The primary swell is predicted to be 0.5m and 19s period with a secondary swell of 0.9m and 7s. Another secondary swell of 0.6m and 16s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Toes Over in the next 16 days are 0.8m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Tue 7th Jul) | 2ft (0.6m) 16s |
| Best Surf | 5AM (Wed 8th Jul) | 2.5ft (0.8m) 18s |
| Most Powerful | 11AM (Tue 7th Jul) | 2.5ft (0.8m) 18s |
Table - best surf conditions forecast for Toes Over over the next 16 days.
Updates in hr min s Forecast update imminent
Alright crew, Rusty here. Let’s break down what’s happening at Toes Over.
Honestly, it’s a rough stretch. The first week is a total write-off. We’ve got nothing but small, weak, onshore-slapped waves. The energy is low, and the wind is all wrong. The water temp feels about what you’d expect for this time of year.
The first few days are tiny – waist-high at best – with a steady onshore or cross-onshore breeze out of the SW or SSE. That long-period groundswell (15-18 seconds) just means you’re waiting longer between those knee-high lumps. It’s not worth paddling out.
Around Saturday, July 18th, we get a little flicker. The morning shows 0.6m from the SW with a 18-second period, and the wind turns light cross-shore from the SSE. The energy picks up a bit. It’s still only marginal, but that’s the best wind we’ve seen in a while. You might get a couple.
But the real window is Sunday morning, July 19th. Toes Over will have clean 2ft waves from the SW, with a 17-second period, and for the first time we get a nearly glassy, light air from the WSW. The energy is moderate at 364. The swell direction matches what the break likes. It’ll be small, but clean. That’s your best bet in this whole forecast. Get on it early, because the onshore wind will likely return in the afternoon.
After that, Monday and Tuesday mornings drop back into the same old story: onshore breeze, smaller surf, and fading energy. It looks like we’re stuck in a rut.
So, the short version: a long, poor pattern for Toes Over. The only real opportunity is on Sunday, July 19th. A clean, small, fun window. Don’t expect much else.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Tue afternoon, min 18°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 24°C on Fri morning, min 19°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Mon 13 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 20 | SSW 18 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SW 19 |
Wave Graph  | |||||||||||||||||||||
 kJ | 253 | 408 | 280 | 276 | 334 | 339 | 306 | 298 | 223 | 284 | 209 | 191 | 188 | 193 | 196 | 170 | 183 | 134 | 108 | 139 | 73 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | on | cross | on | on | cross | cross-on | on | cross | cross-on | cross-on | cross | cross-on | on | glassy | cross-on | on | glassy | on | on |
High Tide | 2:22AM1.43m | 3:40PM1.87m | 4:08AM1.29m | 4:28PM2.00m | 6:05AM1.27m | 5:22PM2.14m | 7:34AM1.34m | 6:17PM2.29m | 8:36AM1.43m | 7:11PM2.43m | 9:25AM1.52m | 8:04PM2.54m | 10:09AM1.59m | ||||||||
Low Tide | 9:15PM1.06m | 8:31AM0.79m | 10:45PM0.89m | 9:17AM0.93m | 00:01AM0.65m | 10:18AM1.04m | 1:03AM0.41m | 11:28AM1.11m | 1:56AM0.18m | 12:36PM1.13m | 2:46AM-0.01m | 1:38PM1.10m | 3:33AM-0.13m | 2:35PM1.05m | |||||||
 | | |  | | | | | | | | | | | |  | |  | | | | |
 | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — |
 | 8:07 | — | 8:07 | — | — | 8:07 | — | — | 8:07 | — | — | 8:07 | — | — | 8:07 | — | — | 8:06 | — | — | 8:06 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 23 | 24 | 23 | 23 | 24 | 22 | 23 | 24 | 22 | 24 | 24 | 21 | 23 | 23 | 20 | 23 | 23 | 21 | 24 | 24 |
Feels °C | 20 | 23 | 23 | 23 | 23 | 23 | 22 | 24 | 24 | 23 | 24 | 24 | 22 | 23 | 22 | 21 | 23 | 22 | 21 | 24 | 23 |
Swell 1 Height (m) Direction Period (s) | W 6 | W 7 | SSW 18 | W 7 | W 7 | SSW 16 | W 7 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 14 |
| kJ | 75 | 55 | 280 | 150 | 56 | 339 | 130 | 298 | 223 | 284 | 209 | 191 | 188 | 193 | 196 | 170 | 183 | 134 | 108 | 139 | 73 |
Swell 2 Height (m) Direction Period (s) | SSW 16 | SSW 18 | SW 15 | SSW 18 | SSW 16 | WNW 10 | SSW 16 | W 10 | W 10 | W 7 | W 6 | W 6 | W 6 | W 6 | WSW 5 | W 5 | W 5 | S 15 | W 4 | SW 21 | S 13 |
| kJ | 223 | 408 | 106 | 276 | 334 | 18 | 306 | 96 | 69 | 51 | 31 | 20 | 11 | 10 | 6 | 5 | 5 | 38 | 2 | 18 | 56 |
Swell 3 Height (m) Direction Period (s) | SSW 20 | S 7 | SSW 12 | SW 14 | SSW 19 | WNW 10 | S 10 | S 9 | S 9 | S 9 | WNW 10 | S 9 | S 9 | S 20 | W 6 | S 18 | S 18 | SW 21 | S 14 | W 16 | SW 19 |
| kJ | 253 | 1 | 13 | 103 | 123 | 18 | 2 | 2 | 2 | 2 | 9 | 2 | 2 | 7 | 3 | 25 | 25 | 18 | 15 | 5 | 59 |
Wind waves Height (m) Direction Period (s) | W 6 | — | W 6 | — | — | W 7 | — | — | — | — | — | — | — | — | — | — | — | W 5 | — | W 5 | W 5 |
| kJ | 115 | — | 48 | — | — | 43 | — | — | — | — | — | — | — | — | — | — | — | 8 | — | 4 | 4 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 52 | 62 | 5 | 65 | 44 | 5 | 18 | 18 | 5 | 7 | 19 | 5 | 7 | 19 | 0 | 19 | 137 | 0 | 73 | 104 |
Best forecast wave conditions in Los Angeles County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Toes Over Surf forecast
The above surf forecast table for Toes Over provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Toes Over can be found by selecting the local surf guide option on the grey menu. Our Toes Over surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Toes Over) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Toes Over may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Toes Over is 6 km (4 miles) from the city of El Segundo. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in El Segundo. El Segundo has rooms for a wide range of budgets as well as car hire and transport links.
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