Ponta do Cacao Surf Break

Lat Long: 20.22° S 40.20° W

Ponta do Cacao Surf Forecast and Surf Report

Issued: 8 pm 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ponta do Cacao sea temperature is
23.1° C
0.3° 

Ponta do Cacao surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ponta do Cacao surf forecast from 18 Jul 2026:

  • Best quality surf: Tuesday 21 Jul, 12AM (local time) - 5ft (1.6m), 8s period, ENE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 22 Jul, 6PM (local time) - 5.5ft (1.7m), 8s period, ENE swell with 392 kJ wave energy.
  • Next surfable swell (1★+): Saturday 18 Jul, 3AM (local time) - 3.5ft (1.1m), 10s period with SE swell.

Best Forecast Surf Conditions for Ponta do Cacao this week:

The surf forecast for Ponta do Cacao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 3AM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 1.0m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Ponta do Cacao in the next 16 days are 1.7m 8s and forecast to arrive on Wednesday (Jul 22) at 6PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Tuesday (Jul 21) at 6PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Sat 18th Jul)3.5ft (1.1m) 10s
Best Surf12AM (Tue 21st Jul)5ft (1.6m) 8s
Most Powerful 6PM (Wed 22nd Jul)5.5ft (1.7m) 8s

Table - best surf conditions forecast for Ponta do Cacao over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what's coming up for Ponta do Cacao.

Over the next couple of weeks, we've got a real mixed bag. The first few days are surfable but nothing to write home about. The real firecracker is sitting out there in the first week of August, offering the best chance of some proper waves.

Friday 17 July kicks things off with a clean 4.3ft SE swell, period around 10 seconds. The wind is light offshore from the ENE, so it'll be looking tidy. The water's sitting at 73.6°, pretty much dead average for this time of year. It's a gentle start, with moderate energy (396), but it's a solid, clean wave.

The weekend stays small but clean. Saturday 18 July starts small and a bit crossed up in the morning, but the afternoon cleans up nicely with a 3ft swell and a moderate offshore breeze. Sunday 19 July sees the swell nudge up to 4.6ft, shifting more east. The morning is clean, and the afternoon has a solid offshore wind. It's consistent and surfable, but the period drops to 8 seconds, so it's a bit more windswell in nature.

Through the middle of next week, the 3.9ft to 4.9ft easterly swells hang around, but the winds are often strong offshore — up to 18 mph. That will keep things clean, but the wind strength can make it tricky, and the conditions are only ever described as "marginal" or "ordinary." There's a noticeable drop-off in quality from Tuesday 22 July onward, with a lot of "poor surf conditions" peppering the forecast.

We hit a bit of a slump from Saturday 25 July through the end of the month. The swell drops right off, down to 1.6ft or 2.6ft, and the winds get ugly, swinging onshore with some lumpy conditions. There's a brief moment on Sunday 26 July with a glassy 2.3ft wave, but it's weak and very ordinary.

Now, here's where it gets interesting. After that quiet spell, the energy starts building again. The real standout arrives on Friday 31 July. The morning is a bit crossed up, but the afternoon fires up with a 6.2ft SE groundswell, period a solid 10 seconds, and light cross-offshore winds. It's clean, it's got plenty of push, and the combined energy hits 722 — that's a proper moderate to strong swell. This is the one to circle.

Then, Saturday 1 August is shaping up as the best of the whole run. We're looking at a 6.9ft SE swell, still with that 10-second period, and clean conditions in the morning with a light offshore breeze. The energy jumps to 867, and the morning session is forecast as "very good." The swell is pushing 6.9ft, which is getting into expert territory, but for the crew that knows this reef, it's going to be unreal. The afternoon stays good, though the wind picks up.

For the guys who can handle it, Friday 31 July afternoon and Saturday 1 August morning are the clear standouts. The swell direction is from the SE, which is spot-on for the optimum E direction at this spot. Just be aware this is an advanced reef break, and when the swell gets over 6.6ft, it's no place for learners.

Short Range Forecast

Light rain (total 3mm), mostly falling on Sat night. Warm (max 24°C on Sat morning, min 21°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 28°C on Wed morning, min 21°C on Mon night). Winds increasing (light winds from the NNW on Mon night, fresh winds from the NE by Thu afternoon).

Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
2
2
2
1
2
2
3
2
1
2
0
1
1
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SE
10
1
SE
10
1.3
E
7
1.6
E
7
1.5
E
8
1.4
E
8
1.3
E
8
1.4
E
8
1.5
E
8
1.6
ENE
8
1.3
E
8
1.4
ENE
8
1.3
ENE
8
1.2
E
8
1.5
ENE
8
1.5
ENE
8
1.2
E
8
1.5
ENE
7
1.2
ENE
7
Wave Graph
Metric surfscale
Energy kJ
310
196
159
269
249
216
191
223
263
291
198
245
207
177
298
284
163
250
147
Wind (km/h)
10
N
5
N
20
ENE
15
NNE
10
NNE
20
NE
10
NNW
10
N
20
NE
10
NNW
15
N
30
NE
15
N
20
N
30
NE
20
N
25
N
30
NE
5
NNW
Wind State
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
glassy
High Tide
5:19AM1.45m
6:12PM1.29m
6:06AM1.36m
6:55PM1.19m
6:59AM1.25m
7:42PM1.09m
8:05AM1.14m
8:40PM1.03m
9:37AM1.07m
9:58PM1.00m
11:25AM1.08m
11:21PM1.02m
Low Tide
11:28PM0.42m
12:00PM0.13m
00:11AM0.47m
12:49PM0.29m
1:01AM0.52m
1:45PM0.44m
2:04AM0.56m
2:59PM0.58m
3:29AM0.57m
4:30PM0.65m
4:55AM0.53m
5:49PM0.65m
part cloud
part cloud
clear
rain showers
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:15
6:15
6:15
6:15
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:17
5:17
5:19
5:19
5:19
5:20
 mm
3
Temp °C
22
24
23
22
24
24
23
24
24
22
26
24
22
28
27
23
28
27
23
Feels °C
22
23
22
22
23
22
23
23
22
22
24
21
22
25
24
23
26
24
24
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Ponta do Cacao Surf forecast

The above surf forecast table for Ponta do Cacao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta do Cacao can be found by selecting the local surf guide option on the grey menu. Our Ponta do Cacao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta do Cacao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ponta do Cacao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Espírito Santo? If you are looking for accommodation near Ponta do Cacao, camping, hotels and holiday cottages in Espírito Santo, consider staying in Serra which is 15 km (9 miles) away. Other places in and around Espírito Santo where you can find information about places to rent, and car hire include Cariacica which is 19 km (12 miles) away, Vitoria, Vila Velha and Viana.

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