Surf Forecasts:
Ponta do Cacao surf forecast from 2 Sep 2026:
- Best quality surf: Thursday 3 Sep, 6PM (local time) - 3.5ft (1.1m), 12s period, SSE swell with offshore winds.
- Most powerful swell: Thursday 3 Sep, 9PM (local time) - 4.5ft (1.3m), 12s period, SSE swell with 459 kJ wave energy.
- Next surfable swell (1★+): Thursday 3 Sep, 12PM (local time) - 2.5ft (0.8m), 12s period with SSE swell.
Best Forecast Surf Conditions for Ponta do Cacao this week:
The surf forecast for Ponta do Cacao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 03) at 12PM. The primary swell is predicted to be 0.8m and 12s period with a secondary swell of 0.9m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Ponta do Cacao in the next 16 days are 1.3m 12s and forecast to arrive on Thursday (Sep 03) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Saturday (Sep 05) at 12AM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12PM (Thu 3rd Sep) | 2.5ft (0.8m) 12s |
| Best Surf | 6PM (Thu 3rd Sep) | 3.5ft (1.1m) 12s |
| Most Powerful | 9PM (Thu 3rd Sep) | 4.5ft (1.3m) 12s |
Table - best surf conditions forecast for Ponta do Cacao over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what we've got cookin' for Ponta do Cacao over the next couple of weeks. This is a classic reef set-up, exposed and hungry for an easterly push. The water temp is about average for this time of year, so no surprises there.
Right off the bat, we're in a bit of a dry spell. The first few days are a write-off, honestly. Wednesday the 2nd is a total mess with a stiff 22 mph cross-onshore wind ruining a 5 ft ENE swell. Thursday and Friday the 3rd and 4th see the swell drop right down to 2 ft, and the conditions are just marginal. The local winds are cross-off and clean on Thursday afternoon, but we're talking 4 ft on a 12-second period – it’s just not enough to get excited about. Saturday the 5th afternoon finally shows a pulse of life with a clean 4 ft at 7 seconds and offshore wind, but the energy is weak (216) and it's a short-period wind swell.
We then hit another rough patch from Sunday the 6th through to Tuesday the 8th – onshore winds and poor surf. The swell bumps up to 5 ft on Tuesday the 8th, but the southerly winds are just blowing it out. Wednesday the 9th is also a no-go.
Now, here's where things start to get interesting. Thursday the 10th afternoon is the first real standout. The wind goes glassy with just a slight air from the north, and we get a solid 3 ft of long-period groundswell from the SSE (13 seconds) with a moderate energy reading of 659. It'll be clean and lined up on that reef.
But the real gem is Friday the 11th. That morning, we get a 7 ft swell from the east with light offshore winds (6 mph) and a combined energy of 1056. This is strong, powerful stuff. It’s a bit heavy at 8 ft in the afternoon, so this one is for the advanced crew only. The wind stays offshore and clean, making for excellent, powerful surf. Saturday the 12th keeps the quality with a solid 6 ft easterly swell and moderate offshore winds – still a great option.
The second week keeps the swell alive, but it loses the fire. Sunday the 13th is clean but smaller at 6 ft. Monday the 14th is a washout with onshore winds again. Then we get another nice pulse on Tuesday the 15th. The morning is glassy and calm with a 4 ft swell, and the afternoon cleans up with light offshore wind and a 5 ft ENE swell – that's a very good session (508). Wednesday the 16th afternoon brings good conditions on a 4 ft SSE swell with a great energy reading of 576 and a gentle cross-off wind.
Best bet: It has to be Friday the 11th. That east swell at 7 ft with light offshore winds and high energy (1056) is the standout. Second shout: Thursday the 10th afternoon for the clean, long-period groundswell.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Wed morning. Warm (max 28°C on Fri morning, min 19°C on Wed afternoon). Winds decreasing (fresh winds from the SSW on Wed morning, light winds from the S by Thu morning). | Days 4-6 Weather SummaryHeavy rain (total 43mm), heaviest during Sun night. Warm (max 25°C on Sat afternoon, min 18°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | E 8 | S 6 | E 8 | SSE 12 | SSE 12 | SSE 12 | SSE 12 | SSE 11 | ENE 7 | E 8 | NE 7 | ENE 7 | ENE 7 | NE 7 | S 6 | SSE 7 | SSE 6 | SE 7 | ESE 7 | ESE 6 |
Wave Graph | |||||||||||||||||||||
257 | 190 | 134 | 108 | 254 | 452 | 374 | 252 | 143 | 154 | 78 | 124 | 155 | 88 | 46 | 160 | 212 | 145 | 230 | 236 | 226 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-off | cross-off | cross-off | off | cross-off | cross-on | off | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off |
High Tide | 5:48PM1.17m | 6:32AM1.21m | 6:36PM1.06m | 8:04AM1.11m | 7:59PM0.97m | 10:42AM1.12m | 10:16PM0.99m | 12:14PM1.26m | 11:48PM1.13m | 1:03PM1.39m | 00:41AM1.30m | 1:41PM1.48m | 1:24AM1.45m | ||||||||
Low Tide | 11:52AM0.44m | 00:02AM0.40m | 12:52PM0.61m | 1:16AM0.48m | 3:00PM0.73m | 3:29AM0.49m | 5:07PM0.69m | 5:12AM0.36m | 6:14PM0.58m | 6:17AM0.19m | 6:59PM0.46m | 7:07AM0.04m | 7:37PM0.35m | ||||||||
5:48 | — | — | 5:48 | — | — | 5:47 | — | — | 5:46 | — | — | 5:45 | — | — | 5:43 | — | — | 5:43 | — | — | |
— | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:32 | — | — | 5:32 | — | — | 5:32 | — | — | 5:32 | — | |
mm | 1 | 2 | — | — | — | — | — | — | — | — | — | 6 | — | — | 19 | 7 | 6 | 5 | 2 | 2 | 8 |
Temp °C | 21 | 21 | 21 | 21 | 22 | 21 | 28 | 28 | 24 | 23 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 19 | 19 | 19 | 20 |
Feels °C | 19 | 18 | 18 | 20 | 21 | 20 | 26 | 27 | 24 | 24 | 24 | 25 | 24 | 21 | 20 | 19 | 18 | 17 | 18 | 18 | 18 |
Swell 1 Height (m) Direction Period (s) | ENE 8 | E 8 | E 8 | E 8 | E 8 | SSE 12 | SSE 12 | SSE 12 | SSE 11 | ENE 7 | E 8 | E 8 | ENE 7 | ENE 7 | NE 7 | E 8 | E 8 | E 7 | SSE 11 | S 10 | SSE 11 |
257 | 190 | 134 | 108 | 142 | 452 | 374 | 252 | 143 | 154 | 78 | 57 | 155 | 88 | 46 | 30 | 31 | 27 | 24 | 75 | 128 | |
Swell 2 Height (m) Direction Period (s) | NNE 8 | — | S 10 | S 10 | SSE 12 | E 9 | E 9 | SSE 12 | E 9 | SSE 11 | SSE 10 | SSE 10 | SSE 10 | E 8 | E 8 | NE 7 | NE 6 | NE 6 | E 15 | E 15 | E 14 |
117 | — | 19 | 106 | 254 | 188 | 148 | 205 | 55 | 79 | 63 | 39 | 20 | 33 | 29 | 21 | 6 | 6 | 4 | 4 | 4 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | SSW 13 | S 6 | — | — | S 13 | S 12 | SSE 11 | — | — | SSE 10 | SSE 10 | SSE 10 | S 13 | ENE 7 | S 11 | E 15 | S 18 | S 16 |
— | — | — | 57 | 22 | — | — | 3 | 3 | 123 | — | — | 19 | 10 | 9 | 4 | 9 | 9 | 4 | 6 | 5 | |
Wind waves Height (m) Direction Period (s) | SSW 4 | S 5 | S 6 | SSE 5 | — | NNE 2 | N 3 | ENE 9 | NE 6 | — | NE 7 | NE 7 | SW 2 | SSW 4 | S 5 | S 6 | SSE 7 | SSE 6 | SE 7 | ESE 7 | ESE 6 |
40 | 77 | 125 | 36 | — | 1 | 4 | 197 | 96 | — | 63 | 124 | 1 | 25 | 34 | 160 | 212 | 145 | 230 | 236 | 226 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 538 | 355 | 13 | 13 | 14 | 0 | 31 | 54 | 31 | 13 | 0 | 1 | 10 | 614 | 1 | 13 | 13 | 71 | 13 | 1 | 470 |
Best forecast wave conditions in Espírito Santo | |||||||||||||||||||||
Best forecast wave conditions in Brazil | |||||||||||||||||||||
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Information about the Ponta do Cacao Surf forecast
The above surf forecast table for Ponta do Cacao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta do Cacao can be found by selecting the local surf guide option on the grey menu. Our Ponta do Cacao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta do Cacao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ponta do Cacao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Espírito Santo? If you are looking for accommodation near Ponta do Cacao, camping, hotels and holiday cottages in Espírito Santo, consider staying in Serra which is 15 km (9 miles) away. Other places in and around Espírito Santo where you can find information about places to rent, and car hire include Cariacica which is 19 km (12 miles) away, Vitoria, Vila Velha and Viana.











