Regencia Surf Break

Lat Long: 19.63° S 39.83° W

Regencia Surf Forecast and Surf Report

Issued: 8 pm 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's Regencia sea temperature is
24.0° C
0.3° 

Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Regencia surf forecast from 11 Jul 2026:

  • Best quality surf: Wednesday 15 Jul, 6PM (local time) - 7ft (2.1m), 12s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 14 Jul, 9PM (local time) - 8ft (2.5m), 13s period, SSE swell with 2,199 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 12PM (local time) - 4ft (1.2m), 13s period with SE swell.

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 12PM. The primary swell is predicted to be 1.2m and 13s period with a secondary swell of 0.4m and 8s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 2.5m 13s and forecast to arrive on Tuesday (Jul 14) at 9PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Sunday (Jul 12) at 9PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12PM (Sat 11th Jul)4ft (1.2m) 13s
Best Surf 6PM (Wed 15th Jul)7ft (2.1m) 12s
Most Powerful 9PM (Tue 14th Jul)8ft (2.5m) 13s

Table - best surf conditions forecast for Regencia over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 29°C on Sun afternoon, min 20°C on Fri night). Mainly fresh winds.

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Mon night. Warm (max 23°C on Wed morning, min 19°C on Mon night). Winds decreasing (fresh winds from the SSW on Mon night, calm by Wed night).

Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Fri
17
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
2
2
2
1
2
0
0
0
0
0
0
1
1
2
4
4
4
3
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SE
13
1.2
SE
13
1.2
SE
13
1.2
SE
12
1.1
SE
12
0.9
SE
12
0.6
SE
11
1.6
S
6
1.7
S
6
2.1
S
10
2.2
S
11
1.9
SSE
13
2.4
SSE
13
2.2
SSE
12
2.1
SSE
12
2.2
SE
12
2.3
SE
13
2.1
SE
13
1.8
SE
12
1.6
SE
11
1.4
SE
11
Wave Graph
Metric surfscale
Energy kJ
553
480
459
416
319
232
103
170
240
826
1179
1139
1875
1358
1280
1439
1697
1452
944
652
457
Wind (km/h)
15
NNW
20
N
25
NE
15
N
25
N
20
NNE
10
NW
30
S
30
S
25
SSW
30
SSW
25
S
20
S
15
SSE
15
SE
10
E
5
E
15
ENE
10
NE
5
N
20
ENE
Wind State
cross-off
cross-off
off
cross-off
cross-off
off
cross
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross
cross-off
cross-off
cross-off
off
glassy
off
High Tide
00:08AM1.24m
1:00PM1.43m
1:04AM1.32m
1:56PM1.52m
1:53AM1.41m
2:46PM1.58m
2:38AM1.50m
3:31PM1.59m
3:21AM1.57m
4:13PM1.57m
4:02AM1.60m
4:53PM1.52m
4:44AM1.60m
5:31PM1.44m
Low Tide
6:33AM0.27m
7:20PM0.41m
7:31AM0.13m
8:11PM0.37m
8:22AM0.02m
8:56PM0.34m
9:10AM-0.05m
9:37PM0.34m
9:55AM-0.07m
10:15PM0.34m
10:38AM-0.04m
10:52PM0.36m
11:20AM0.05m
clear
clear
clear
part cloud
clear
clear
part cloud
cloud
part cloud
mod rain
part cloud
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:15
5:15
5:15
5:15
5:16
5:16
 mm
10
Temp °C
22
27
26
23
28
29
24
23
22
20
21
21
22
23
22
22
22
22
22
23
23
Feels °C
21
27
24
25
27
28
25
20
18
16
17
17
19
20
19
20
20
20
20
22
21
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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