Regencia surf break

Regencia surfForecast / Espírito Santo / Brazil

information circle16 Day Weather and Surf, issued 8 pm Friday 22 May 2026 -03
Forecast update in hr  min  s Forecast update imminent
Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Regencia sea temperature is
25.7° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 24) at 9AM. The primary swell is predicted to be 1.2m and 13s period with a secondary swell of 0.9m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 1.5m 16s and forecast to arrive on Tuesday (May 26) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 7s period and expected on Wednesday (May 27) at 3PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Sun 24th May)4ft (1.2m) 13s
Best Surf 6PM (Tue 26th May)5ft (1.5m) 15s
Most Powerful12PM (Tue 26th May)5ft (1.5m) 16s

Table - best surf conditions forecast for Regencia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Fri night. Warm (max 25°C on Sat morning, min 21°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Wed night. Warm (max 27°C on Wed morning, min 21°C on Tue night). Wind will be generally light.

Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Fri
29
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
2
2
2
3
2
2
1
2
1
2
3
3
3
2
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
S
16
1.2
S
15
1.2
S
15
1.3
S
14
1.2
S
13
1.1
S
13
1
S
12
0.8
SSE
11
0.8
SSE
11
0.4
SSE
19
1.2
SSE
16
1.5
S
16
1.4
SSE
14
1.3
S
13
1.1
S
12
0.8
SSE
12
0.8
SSE
12
1.6
S
6
1.3
S
6
1.2
S
5
0.5
SSE
10
Wave Graph
Metric surfscale
Energy kJ
1120
640
606
655
490
402
289
173
156
115
807
1102
811
582
383
189
183
200
128
80
56
Wind (km/h)
20
SE
20
ESE
15
SE
10
SE
10
ESE
10
ESE
5
ENE
5
W
10
E
5
SSE
10
SSW
10
SE
0
N
10
NNW
15
NE
15
SSW
25
S
25
S
30
S
25
S
25
S
cross
cross-off
cross-off
cross
cross-off
cross-off
glassy
cross-on
cross-off
cross
cross-on
cross
glassy
cross-off
off
on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
8:26AM1.21m
9:58PM1.18m
9:49AM1.23m
10:57PM1.21m
10:59AM1.27m
11:43PM1.26m
11:54AM1.32m
00:22AM1.30m
12:41PM1.37m
00:57AM1.34m
1:23PM1.41m
1:30AM1.37m
2:01PM1.43m
Low Tide
2:45AM0.69m
3:27PM0.39m
4:01AM0.65m
4:37PM0.40m
5:05AM0.57m
5:34PM0.39m
5:56AM0.47m
6:21PM0.38m
6:38AM0.38m
7:02PM0.37m
7:16AM0.30m
7:39PM0.36m
7:50AM0.24m
rain showers
rain showers
cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
cloud
thunderstorm
thunderstorm
part cloud
cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:01
6:03
6:03
6:03
6:03
6:03
6:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:08
5:07
5:07
5:07
5:07
5:07
5:07
5
3
1
1
Temp °C
24
25
25
24
24
24
24
24
24
24
24
24
24
27
26
25
24
24
24
24
24
23
24
24
23
25
25
25
26
25
25
26
26
27
28
26
29
23
22
21
22
22
Swell 1
Height (m)
Direction
Period (s)
1.5
S
16
1.2
S
15
1.2
S
15
1.3
ESE
6
1.2
S
13
1.1
S
13
1
S
12
0.8
SSE
11
0.8
E
7
0.9
E
7
1.2
SSE
16
1.5
S
16
1.4
SSE
14
1.3
S
13
1.1
S
12
0.8
SSE
12
0.8
SSE
12
0.6
SSE
12
0.6
SSE
11
0.5
SSE
10
0.5
SSE
10
Energy kJ
1120
640
606
132
490
402
289
173
68
83
807
1102
811
582
383
189
183
106
97
62
56
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
9
1.3
S
14
0.9
ESE
6
0.9
E
6
0.8
E
7
0.8
E
8
0.8
SSE
11
0.6
S
10
0.8
E
7
0.8
E
7
0.8
E
7
0.7
E
7
0.7
E
7
0.7
E
7
0.4
ENE
7
0.5
E
7
0.5
E
7
0.4
E
7
0.4
E
7
Energy kJ
3
655
68
66
57
72
156
80
66
70
70
52
51
50
17
25
25
16
16
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
8
0.1
E
14
0.1
E
13
0.1
SE
13
0.4
SSE
19
0.5
S
10
0.2
ESE
12
0.2
ESE
11
0.2
ESE
11
0.2
ESE
11
0.4
S
8
0.3
ESE
8
0.1
E
10
0.1
E
10
0.1
SE
18
0.2
SSE
12
Energy kJ
3
4
3
7
115
49
14
12
12
11
18
13
2
2
12
15
Wind waves
Height (m)
Direction
Period (s)
1.3
ESE
6
1.7
ESE
6
1.7
ESE
7
0.5
ENE
7
1.2
S
5
1.6
S
6
1.3
S
6
1.2
S
5
0.9
S
5
Energy kJ
127
238
251
31
78
200
128
80
40
Nearest Offshore or Glassy
Rating
(10 max)
3
2
3
2
3
2
2
1
2
1
3
3
3
3
2
1
1
1
1
1
1
Distance (km)
65
26
79
51
0
0
0
26
0
26
51
77
0
0
0
51
90
734
185
409
409
Best forecast wave conditions in Espírito Santo
Rating
(10 max)
3
3
3
3
3
2
2
2
2
2
3
3
3
3
2
2
1
1
Best forecast wave conditions in Brazil
Rating
(10 max)
4
4
4
3
3
3
2
2
3
4
4
4
4
3
2
2
3
1
3
2
1
Header Global
Rating
(10 max)
8
4
8
5
5
5
5
5
5
4
7
8
6
6
7
5
5
9
9
9
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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