Regencia Surf Break

Lat Long: 19.63° S 39.83° W

Regencia Surf Forecast and Surf Report

Issued: 8 am 19 Sep 2026 (local time)

Forecast update in  hr  min

Today's Regencia sea temperature is
24.4°C
1.0° 

Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Regencia surf forecast from 19 Sep 2026:

  • Best quality surf: Thursday 24 Sep, 9AM (local time) - 4ft (1.2m), 11s period, E swell with cross-offshore winds.
  • Most powerful swell: Thursday 24 Sep, 9PM (local time) - 3.5ft (1.1m), 16s period, S swell with 615 kJ wave energy.
  • Next surfable swell (1★+): Sunday 20 Sep, 12AM (local time) - 2.5ft (0.7m), 10s period with S swell.

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 20) at 12AM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.3m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 1.1m 16s and forecast to arrive on Thursday (Sep 24) at 9PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 7s period and expected on Tuesday (Sep 22) at 6AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12AM (Sun 20th Sep)2.5ft (0.7m) 10s
Best Surf 9AM (Thu 24th Sep)4ft (1.2m) 11s
Most Powerful 9PM (Thu 24th Sep)3.5ft (1.1m) 16s

Table - best surf conditions forecast for Regencia over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 26°C on Mon morning, min 20°C on Sun night). Winds increasing (light winds from the ENE on Sat night, fresh winds from the NNE by Mon afternoon).

Days 4-6 Weather Summary

Moderate rain (total 10mm), heaviest on Wed night. Warm (max 27°C on Tue morning, min 21°C on Wed night). Winds decreasing (fresh winds from the NNE on Tue afternoon, calm by Wed night).

Saturday
19
Sunday
20
Monday
21
Tuesday
22
Wednesday
23
Thursday
24
Friday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
1
1
1
1
0
0
0
0
2
1
1
2
3
3
3
2
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
S
11
0.8
S
10
0.7
S
10
1
E
6
1.1
ESE
7
1.2
E
7
1.1
ESE
7
1.2
ESE
8
1.3
E
8
0.2
S
11
1
E
7
1.2
E
7
0.6
ESE
12
0.7
ESE
12
1.1
E
7
1.2
E
11
1
S
16
1.1
S
16
1
S
15
0.9
S
14
0.9
S
13
Wave Graph
Metric surfscale
Energy kJ
143
127
92
78
114
138
140
169
196
9
100
138
113
142
127
329
534
600
428
333
284
Wind (km/h)
15
ESE
20
ESE
15
E
15
NE
25
NE
15
NNE
10
N
30
NNE
30
NNE
20
N
35
NNE
10
N
15
NNE
25
NE
15
ENE
5
N
15
NE
5
NNE
10
N
25
NE
20
NNE
Wind State
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
glassy
cross-off
off
cross-off
High Tide
9:59AM1.00m
9:47PM0.96m
11:40AM1.09m
11:25PM1.07m
12:26PM1.22m
00:15AM1.22m
12:59PM1.34m
00:52AM1.37m
1:28PM1.45m
1:24AM1.50m
1:57PM1.53m
1:56AM1.61m
2:25PM1.59m
2:28AM1.68m
Low Tide
4:29PM0.79m
4:51AM0.56m
5:53PM0.69m
5:58AM0.45m
6:31PM0.58m
6:40AM0.32m
7:02PM0.46m
7:14AM0.20m
7:30PM0.36m
7:45AM0.10m
7:58PM0.27m
8:16AM0.04m
8:27PM0.19m
part cloud
part cloud
cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
mod rain
cloud
light rain
part cloud
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:30
5:28
5:28
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:34
5:35
5:35
5:35
5:35
5:35
 mm
6
4
Temp °C
22
22
22
23
23
22
26
26
23
27
27
24
26
26
23
25
23
22
26
26
23
Feels °C
21
20
21
20
19
20
24
23
22
24
24
25
25
25
25
26
24
23
26
25
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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