Regencia Surf Break

Lat Long: 19.63° S 39.83° W

Regencia Surf Forecast and Surf Report

Issued: 8 pm 02 Oct 2026 (local time)

Forecast update in  hr  min

Today's Regencia sea temperature is
25.0°C
1.3° 

Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Regencia surf forecast from 3 Oct 2026:

  • Best quality surf: Sunday 4 Oct, 3AM (local time) - 6ft (1.9m), 7s period, SE swell with cross-offshore winds.
  • Most powerful swell: Saturday 3 Oct, 9PM (local time) - 7.5ft (2.3m), 7s period, SE swell with 514 kJ wave energy.
  • Next surfable swell (1★+): Sunday 4 Oct, 3AM (local time) - 6ft (1.9m), 7s period with SE swell.

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Oct 04) at 3AM. The primary swell is predicted to be 1.9m and 7s period with a secondary swell of 0.8m and 12s. Another secondary swell of 0.1m and 13s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 2.3m 7s and forecast to arrive on Saturday (Oct 03) at 9PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 7s period and expected on Wednesday (Oct 07) at 3AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Sun 4th Oct)6ft (1.9m) 7s
Best Surf 3AM (Sun 4th Oct)6ft (1.9m) 7s
Most Powerful 9PM (Sat 3rd Oct)7.5ft (2.3m) 7s

Table - best surf conditions forecast for Regencia over the next 16 days.


Short Range Forecast

Moderate rain (total 18mm), heaviest on Sat morning. Warm (max 26°C on Sun morning, min 23°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Mon night. Warm (max 27°C on Tue morning, min 22°C on Mon night). Mainly fresh winds.

Saturday
3
Sunday
4
Monday
5
Tuesday
6
Wednesday
7
Thursday
8
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
2
2
2
2
2
2
0
2
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
10
0.4
SE
10
1.8
SSE
6
2.1
SE
7
1.4
SE
7
0.8
S
13
0.9
SSE
13
0.9
SSE
12
0.8
SSE
12
0.5
SSE
13
0.8
SSE
13
0.6
SSE
12
0.5
SSE
12
0.5
S
12
0.4
SSE
11
0.4
SSE
11
0.4
SSE
10
0.8
E
8
0.3
SSE
10
Wave Graph
Metric surfscale
Energy kJ
33
36
269
428
200
212
265
258
186
95
189
121
83
75
43
40
35
80
19
Wind (km/h)
15
SE
15
SW
25
SE
25
ESE
15
NE
25
NE
15
NNE
20
NNE
25
NE
20
NNE
15
N
30
NE
20
NNE
20
NNE
30
NE
15
NNE
20
N
30
NE
20
NNE
Wind State
cross
on
cross
cross-off
off
off
off
off
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
High Tide
8:42AM1.13m
8:27PM1.04m
10:51AM1.17m
10:30PM1.12m
11:59AM1.29m
11:42PM1.27m
12:41PM1.39m
00:30AM1.42m
1:15PM1.48m
1:11AM1.55m
1:46PM1.53m
1:47AM1.63m
Low Tide
1:40AM0.44m
3:11PM0.76m
3:46AM0.45m
5:02PM0.70m
5:17AM0.35m
6:01PM0.58m
6:16AM0.22m
6:43PM0.45m
7:00AM0.12m
7:19PM0.34m
7:38AM0.07m
7:51PM0.24m
thunderstorm
rain showers
rain showers
rain showers
clear
cloud
rain showers
clear
clear
rain showers
clear
clear
part cloud
cloud
clear
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
5:18
—
—
5:18
—
—
5:16
—
—
5:16
—
—
5:16
—
—
5:15
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
5:37
—
—
5:37
—
—
5:37
—
—
5:37
—
—
5:37
—
—
5:37
—
 mm
5
5
4
3
—
—
1
—
—
1
—
—
—
—
—
—
—
—
—
Temp °C
24
24
23
24
26
25
24
26
26
24
27
26
24
26
26
24
27
26
24
Feels °C
27
25
22
25
25
24
25
24
25
24
25
24
24
25
24
24
25
25
25
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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