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Surf Forecasts:

Regencia surf break

Regencia surfForecast / Espírito Santo / Brazil

information circle16 Day Weather and Surf, issued 2 am Monday 16 Mar 2026 -03
Forecast update in hr  min  s Forecast update imminent
Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Regencia sea temperature is
26.7° C
 (Which is normal for this time of year)

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Mar 16) at 12PM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.6m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 0.9m 11s and forecast to arrive on Wednesday (Mar 18) at 3AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Monday (Mar 23) at 6AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12PM (Mon 16th Mar)2.5ft (0.7m) 10s
Best Surf 6PM (Mon 16th Mar)2.5ft (0.7m) 10s
Most Powerful 3AM (Wed 18th Mar)3ft (0.9m) 11s

Table - best surf conditions forecast for Regencia over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Light rain (total 5mm), mostly falling on Mon morning. Warm (max 27°C on Mon morning, min 23°C on Wed night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 34mm), heaviest during Sat night. Warm (max 29°C on Thu morning, min 23°C on Sat morning). Wind will be generally light.

Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
1
0
0
2
2
2
1
1
1
1
1
1
1
1
0
1
1
1
1
1
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.6
SE
0.7
SSE
0.7
SSE
0.6
SE
0.6
SE
0.9
SSE
0.9
SSE
0.8
SSE
0.9
SSE
0.9
SSE
0.8
SSE
0.8
SSE
0.9
SE
0.9
SSE
0.8
SSE
0.6
ESE
0.5
SSE
0.7
SE
0.7
SE
0.7
SE
0.7
SE
Period(s) (?)910991010109109999991081010910
Wave
Graph
(?)Metric surfscale
Energy kJ (?)6810486707815214611313212194106118136906437100948788
Wind
(km/h)
10
SE
15
ESE
10
SE
5
SE
10
ESE
5
ENE
5
NNW
15
ENE
10
NNE
15
NNW
20
NE
10
N
10
NNW
15
ENE
10
N
5
SSW
5
NE
5
NE
5
N
15
ENE
5
N
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off		crosscrosscross-
off		glassglasscross-
off		offcross-
off		offcross-
off		cross-
off		offcross-
off		onoffglasscross-
off		offglass
High Tide
/ height (m)
1:44PM
1.52
2:19AM
1.57
2:16PM
1.64
2:48AM
1.63
2:49PM
1.72
3:18AM
1.64
3:23PM
1.76
3:48AM
1.62
3:59PM
1.73
4:19AM
1.55
4:38PM
1.66
4:51AM
1.46
5:21PM
1.52
Low Tide
/ height (m)
8:06PM
0.06
8:20AM
0.25
8:38PM
-0.02
8:50AM
0.18
9:11PM
-0.05
9:21AM
0.13
9:45PM
-0.02
9:53AM
0.10
10:19PM
0.07
10:26AM
0.11
10:56PM
0.20
11:03AM
0.16
11:35PM
0.37
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Sunrise5:41--5:41--5:41--5:41--5:43--5:43--5:43--
Sunset-5:52--5:52--5:52--5:51--5:50--5:49--5:47-
thunderstorm
clear
part cloud
part cloud
part cloud
part cloud
cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
Rain (mm)
1------131351264111959
Temp. °C272726262626262726292825282726232525272724
Feels °C (?)292827282728302928302928303029262628292926
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Regencia surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Regencia at:
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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