Regencia Surf Break

Lat Long: 19.63° S 39.83° W

Regencia Surf Forecast and Surf Report

Issued: 8 am 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Regencia sea temperature is
24.2° C
0.4° 

Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Regencia surf forecast from 9 Jul 2026:

  • Best quality surf: Friday 10 Jul, 3AM (local time) - 3.5ft (1.0m), 14s period, SE swell with glassy winds.
  • Most powerful swell: Monday 13 Jul, 9PM (local time) - 5ft (1.6m), 13s period, S swell with 835 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 12AM (local time) - 3ft (0.9m), 11s period with SE swell.

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 12AM. The primary swell is predicted to be 0.9m and 11s period with a secondary swell of 0.7m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 1.6m 13s and forecast to arrive on Monday (Jul 13) at 9PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Sunday (Jul 12) at 9PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12AM (Fri 10th Jul)3ft (0.9m) 11s
Best Surf 3AM (Fri 10th Jul)3.5ft (1.0m) 14s
Most Powerful 9PM (Mon 13th Jul)5ft (1.6m) 13s

Table - best surf conditions forecast for Regencia over the next 16 days.


Short Range Forecast

Some drizzle, heaviest during Thu morning. Warm (max 27°C on Sat morning, min 20°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 13mm), heaviest on Mon night. Warm (max 29°C on Sun afternoon, min 20°C on Mon night). Wind will be generally light.

Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
2
3
2
2
2
1
1
2
0
0
0
0
0
0
1
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SE
11
0.9
SE
10
0.9
SE
11
1
SE
14
1.1
SE
13
1.3
SE
13
1.2
SE
13
1.2
SE
13
1.2
SE
12
1.1
SE
12
0.9
SE
12
0.6
SE
11
0.6
S
13
0.7
S
14
1.6
S
12
0.8
SSE
11
1.5
S
6
0.9
SSE
10
1.3
SSE
10
1.3
SSE
10
1.2
SSE
10
Wave Graph
Metric surfscale
Energy kJ
287
180
179
390
458
553
480
451
416
319
232
101
123
195
690
167
149
158
314
333
246
Wind (km/h)
20
S
15
SSE
5
S
10
NW
15
NNW
15
N
20
N
20
NE
15
N
25
N
25
NNE
25
SSW
25
S
25
SSW
20
SSW
25
SSW
25
S
15
SE
15
ESE
10
E
15
ENE
Wind State
cross-on
cross-on
glassy
cross
cross-off
cross-off
cross-off
off
cross-off
cross-off
off
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross-off
off
High Tide
10:32AM1.27m
11:04PM1.19m
11:53AM1.34m
00:08AM1.24m
1:00PM1.43m
1:04AM1.32m
1:56PM1.52m
1:53AM1.41m
2:46PM1.58m
2:38AM1.50m
3:31PM1.59m
3:21AM1.57m
4:13PM1.57m
Low Tide
5:03PM0.49m
5:27AM0.40m
6:18PM0.46m
6:33AM0.27m
7:20PM0.41m
7:31AM0.13m
8:11PM0.37m
8:22AM0.02m
8:56PM0.34m
9:10AM-0.05m
9:37PM0.34m
9:55AM-0.07m
10:15PM0.34m
rain showers
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
thunderstorm
mod rain
light rain
rain showers
rain showers
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:15
5:15
5:15
5:15
5:15
5:15
 mm
1
3
6
1
1
2
Temp °C
22
22
22
25
26
22
27
27
23
28
29
23
23
21
21
21
22
22
23
23
23
Feels °C
22
22
23
25
25
22
27
26
24
27
27
25
22
20
21
19
20
21
22
22
21
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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