Regencia Surf Break

Regencia Surf Forecast and Surf Report

Lat Long: 19.63° S 39.83° W

Issued: 8 am 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Regencia sea temperature is
24.0° C

Normal for this time of year

Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Regencia surf forecast from 2 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 3AM (local time) - 2.5ft (0.7m), 18s period, S swell with glassy winds.
  • Most powerful swell: Monday 6 Jul, 6AM (local time) - 4.5ft (1.3m), 12s period, S swell with 496 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 3PM (local time) - 3.5ft (1.1m), 8s period with E swell.

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 3PM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 0.2m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 1.3m 12s and forecast to arrive on Monday (Jul 06) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 9s period and expected on Friday (Jul 03) at 12AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 3PM (Thu 2nd Jul)3.5ft (1.1m) 8s
Best Surf 3AM (Tue 7th Jul)2.5ft (0.7m) 18s
Most Powerful 6AM (Mon 6th Jul)4.5ft (1.3m) 12s

Table - best surf conditions forecast for Regencia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 25°C on Thu morning, min 20°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Tue afternoon, min 20°C on Mon night). Wind will be generally light.

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
2
2
1
2
2
2
2
1
0
0
0
0
2
3
3
1
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
E
8
1.1
E
8
1.2
E
9
1.2
E
8
1.1
E
9
1.1
E
9
1
E
9
0.9
E
9
0.9
E
8
0.6
S
13
0.7
S
13
0.9
S
13
1.3
S
12
1.2
S
11
0.6
S
19
0.7
S
18
1.2
SSE
11
1.2
SSE
10
1.1
SE
11
1.1
SE
11
1.1
SE
11
Wave Graph
Metric surfscale
Energy kJ
163
167
209
199
175
185
152
120
115
123
165
276
472
351
266
300
302
283
303
273
273
Wind (km/h)
10
NW
20
ENE
10
NNE
10
NNE
15
NE
10
N
0
NW
10
ESE
5
W
5
WSW
20
S
20
S
20
SSW
15
S
5
SE
10
NNW
20
NNE
20
N
5
W
15
SSE
10
SSE
Wind State
cross
off
off
cross-off
off
cross-off
glassy
cross-off
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-off
off
cross-off
glassy
cross-on
cross-on
High Tide
4:52PM1.41m
4:45AM1.45m
5:28PM1.39m
5:23AM1.44m
6:06PM1.35m
6:04AM1.40m
6:50PM1.31m
6:52AM1.35m
7:40PM1.26m
7:51AM1.29m
8:41PM1.21m
9:06AM1.26m
9:51PM1.18m
Low Tide
10:36AM0.16m
10:49PM0.42m
11:12AM0.18m
11:24PM0.44m
11:51AM0.23m
00:04AM0.47m
12:34PM0.29m
00:49AM0.50m
1:23PM0.35m
1:44AM0.53m
2:25PM0.42m
2:52AM0.53m
3:40PM0.48m
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:12
5:12
5:13
5:13
5:13
5:14
5:14
 mm
Temp °C
25
25
23
24
24
22
23
23
22
23
23
22
23
22
22
25
26
22
23
23
23
Feels °C
26
24
24
25
24
22
24
24
24
23
22
21
22
21
23
25
25
21
24
23
24
Swell 1
Height (m)
Direction
Period (s)
1.1
E
8
1.1
E
8
1.2
E
9
1.2
E
8
1.1
E
9
1.1
E
9
1
E
9
0.9
E
9
0.9
E
8
0.8
E
8
0.8
E
8
0.9
S
13
1.3
S
12
1.2
S
11
1
S
10
1
S
11
1.2
SSE
11
1.2
SSE
10
1.1
SE
11
1.1
SE
11
1.1
SE
11
Energy kJ
163
167
209
199
175
185
152
120
115
86
84
276
472
351
208
251
302
283
303
273
273
Swell 2
Height (m)
Direction
Period (s)
0.4
SE
11
0.2
SSE
10
0.2
S
10
0.2
SSE
12
0.2
S
10
0.3
S
11
0.4
S
16
0.4
S
15
0.5
S
14
0.6
S
13
0.7
S
13
0.7
E
8
0.6
E
8
0.5
E
8
0.6
S
19
0.7
S
18
0.7
S
16
0.5
S
15
0.4
S
14
0.4
S
13
0.6
NE
6
Energy kJ
29
10
8
13
8
21
82
69
96
123
165
63
44
30
266
300
257
113
63
55
26
Swell 3
Height (m)
Direction
Period (s)
0.1
S
18
0.2
S
10
0.2
SSE
10
0.2
S
10
0.1
SE
10
0.2
S
18
0.3
S
10
0.3
S
9
0.1
SE
8
0.1
SE
8
0.3
S
6
0.1
S
24
0.3
S
22
0.5
E
8
0.4
ENE
8
0.4
ENE
7
0.4
E
7
0.3
E
7
0.1
S
20
0.3
S
13
Energy kJ
6
8
9
8
4
25
18
16
3
3
7
11
82
28
19
18
17
9
8
30
Wind waves
Height (m)
Direction
Period (s)
0.2
ENE
2
1.4
ENE
9
0.4
NE
3
0.4
SSW
3
0.8
S
5
0.4
NE
3
0.6
NE
4
0.8
NNE
5
1
NE
5
0.7
S
4
Energy kJ
1
297
3
3
28
2
8
24
51
15
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
1
2
2
2
2
2
1
1
1
2
1
3
3
1
2
1
2
Distance (km)
26
0
0
0
0
0
0
0
0
26
90
51
51
65
26
0
0
26
0
90
51
Best forecast wave conditions in Espírito Santo
Rating
(10 max)
2
2
2
2
1
2
2
2
2
2
1
2
2
2
2
3
3
1
2
1
2
Best forecast wave conditions in Brazil
Rating
(10 max)
2
2
3
3
4
4
3
3
3
4
3
3
4
4
4
3
3
2
2
3
3
Header Global
Rating
(10 max)
5
9
5
9
5
7
5
5
9
7
7
6
9
8
6
6
7
9
7
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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