Regencia surf break

Regencia surfForecast / Espírito Santo / Brazil

information circle12 Day Weather and Surf, issued 8 pm Thursday 01 Jan 2026 -03
Forecast update in hr  min  s Forecast update imminent
Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Regencia sea temperature is
26.5° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jan 04) at 6AM. The primary swell is predicted to be 0.4m and 13s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 12 days are 1.8m 7s and forecast to arrive on Monday (Jan 05) at 6PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 8s period and expected on Sunday (Jan 04) at 3AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Sun 4th Jan)1.5ft (0.4m) 13s
Best Surf 9AM (Mon 5th Jan)2.5ft (0.8m) 13s
Most Powerful 6PM (Mon 5th Jan)6ft (1.8m) 7s

Table - best surf conditions forecast for Regencia over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 26mm), heaviest during Sun afternoon. Warm (max 31°C on Sat morning, min 24°C on Thu night). Winds decreasing (fresh winds from the NE on Fri afternoon, light winds from the SE by Sun afternoon).

Days 3-6 Weather Summary Heavy rain (total 84mm), heaviest during Sun night. Warm (max 24°C on Mon morning, min 21°C on Mon night). Wind will be generally light.

Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thu
08
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
1
2
2
0
0
0
0
0
0
1
1
1
Swell
Height Map
Wave Height (m) & direction (?)
0.7
S
0.6
S
0.5
S
0.4
SSE
0.4
SSE
0.4
S
0.3
S
0.5
S
0.7
S
0.4
S
0.8
S
1.7
S
1.4
S
1.2
S
0.6
S
0.8
S
0.5
S
0.5
S
0.4
SSE
0.5
S
0.5
S
Period(s) (?)131211111010101211141368711101010998
Wave
Graph
(?)Metric surfscale
Energy kJ (?)16310464393532177612361215212221135831415150284136
Wind
(km/h)
20
N
25
N
35
NE
25
N
20
N
30
NE
30
N
15
NNW
20
NE
5
SSE
10
N
15
NNW
15
SW
20
SSW
20
SSW
15
SSW
10
WSW
10
SE
10
NNE
10
NNW
15
NE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
offcross-
off
cross-
off
offcross-
off
cross-
off
offglasscross-
off
cross-
off
ononcross-
on
cross-
on
cross-
on
crossoffcross-
off
off
High Tide
/ height (m)
2:19AM
1.56
2:14PM
1.45
3:06AM
1.59
2:57PM
1.51
3:50AM
1.58
3:38PM
1.55
4:31AM
1.53
4:18PM
1.56
5:10AM
1.46
4:59PM
1.54
5:48AM
1.38
5:40PM
1.47
6:27AM
1.29
Low Tide
/ height (m)
8:33AM
0.34
8:43PM
-0.01
9:15AM
0.34
9:29PM
-0.06
9:54AM
0.35
10:13PM
-0.05
10:32AM
0.38
10:55PM
0.01
11:08AM
0.41
11:36PM
0.11
11:44AM
0.46
12:17AM
0.24
12:23PM
0.51
Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thu
08
Sunrise-5:03--5:05--5:05--5:05--5:05--5:07--5:07-
Sunset--6:21--6:22--6:22--6:22--6:22--6:22--6:22
part cloud
part cloud
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
part cloud
thunderstorm
heavy rain
thunderstorm
mod rain
heavy rain
mod rain
light rain
light rain
rain showers
part cloud
clear
clear
thunderstorm
Rain (mm)
---4--4-184327187322---1
Temp. °C262929263130263028232424232222232424252727
Feels °C (?)262828273230263230272726262222242726272928
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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