Regencia surf break

Regencia surfForecast / Espírito Santo / Brazil

information circle16 Day Weather and Surf, issued 2 pm Sunday 24 May 2026 -03
Forecast update in hr  min  s Forecast update imminent
Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Regencia sea temperature is
25.4° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 25) at 12AM. The primary swell is predicted to be 1.0m and 12s period with a secondary swell of 0.6m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 1.6m 15s and forecast to arrive on Tuesday (May 26) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 7s period and expected on Wednesday (May 27) at 3PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12AM (Mon 25th May)3.5ft (1.0m) 12s
Best Surf12AM (Wed 27th May)5ft (1.6m) 14s
Most Powerful 3PM (Tue 26th May)5ft (1.6m) 15s

Table - best surf conditions forecast for Regencia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Wed morning, min 21°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Wed afternoon, min 23°C on Wed night). Mainly fresh winds.

Sun
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Saturday
30
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
2
2
0
0
0
2
4
3
3
0
0
0
0
0
0
1
0
0
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
S
13
1
S
12
0.8
SSE
11
0.8
SSE
11
0.4
SSE
19
1.2
SSE
16
1.6
S
15
1.6
S
14
1.4
SSE
13
1.2
SSE
12
1
SSE
12
1.7
S
6
1.8
S
7
1.8
S
8
1.2
S
6
1
SSE
6
1.3
SSE
7
0.7
SE
8
0.7
SSE
7
1.3
SSE
12
1.4
SSE
11
Wave Graph
Metric surfscale
Energy kJ
402
289
173
156
117
807
1232
1048
679
447
298
226
358
412
102
80
167
63
44
485
469
Wind (km/h)
10
E
5
E
5
W
15
SSE
15
SSE
15
SSW
10
SSE
0
SE
10
NNW
15
NE
20
SSW
30
S
30
S
30
S
20
S
15
S
10
SSE
5
SSE
15
SE
15
SSE
15
SSE
cross-off
glassy
glassy
cross-on
cross-on
cross-on
cross-on
glassy
cross-off
off
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross-on
High Tide
10:57PM1.21m
10:59AM1.27m
11:43PM1.26m
11:54AM1.32m
00:22AM1.30m
12:41PM1.37m
00:57AM1.34m
1:23PM1.41m
1:30AM1.37m
2:01PM1.43m
2:03AM1.38m
2:38PM1.44m
2:36AM1.38m
Low Tide
4:37PM0.40m
5:05AM0.57m
5:34PM0.39m
5:56AM0.47m
6:21PM0.38m
6:38AM0.38m
7:02PM0.37m
7:16AM0.30m
7:39PM0.36m
7:50AM0.24m
8:13PM0.37m
8:24AM0.19m
8:47PM0.38m
8:57AM0.16m
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
cloud
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:03
6:03
6:05
6:05
6:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:07
5:07
5:07
5:07
5:07
5:07
5:07
1
Temp °C
24
23
24
24
24
24
24
24
26
26
24
23
23
24
24
23
23
24
24
23
23
25
24
26
24
25
25
26
27
27
26
27
20
20
22
23
23
23
24
24
22
22
Swell 1
Height (m)
Direction
Period (s)
1.1
S
13
1
S
12
0.8
SSE
11
0.8
SSE
11
0.8
E
7
1.2
SSE
16
1.6
S
15
1.6
S
14
1.4
SSE
13
1.2
SSE
12
1
SSE
12
0.6
S
12
0.5
S
12
0.5
S
11
0.6
SSE
10
0.5
SSE
10
1.2
SSE
7
0.7
SE
8
0.7
SSE
7
1.3
SSE
12
1.4
SSE
11
Energy kJ
402
289
173
156
62
807
1232
1048
679
447
298
99
72
63
80
52
138
63
44
485
469
Swell 2
Height (m)
Direction
Period (s)
0.7
E
7
0.6
E
7
0.7
E
8
0.8
E
7
0.7
S
10
0.8
ESE
7
0.8
ESE
7
0.7
E
7
0.7
E
7
0.7
E
7
0.6
E
7
0.3
ENE
7
0.4
E
7
0.4
E
7
0.3
E
7
0.4
E
7
0.4
SSE
11
0.5
S
7
0.4
SSE
10
0.4
E
7
0.3
E
7
Energy kJ
47
33
55
68
108
71
71
54
52
50
35
10
15
16
9
16
43
23
39
15
8
Swell 3
Height (m)
Direction
Period (s)
0.1
E
14
0.1
E
13
0.1
SE
13
0.4
SSE
19
0.5
S
10
0.2
ESE
12
0.2
ESE
11
0.2
ESE
11
0.2
ESE
11
0.3
ESE
7
0.1
SE
10
0.1
SE
10
0.2
SSE
14
0.3
SSE
13
0.3
E
7
0.4
SSE
10
0.5
E
7
Energy kJ
4
4
7
117
49
14
12
12
12
9
4
4
19
32
9
37
23
Wind waves
Height (m)
Direction
Period (s)
0.4
ENE
7
0.3
SSW
2
1.7
S
6
1.8
S
7
1.8
S
8
1.2
S
6
1
SSE
6
1.3
SSE
7
Energy kJ
20
1
226
358
412
102
80
167
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
1
3
2
4
3
3
1
1
2
2
1
1
1
1
1
2
2
Distance (km)
0
0
0
90
51
51
90
0
0
0
89
601
610
423
89
90
51
26
77
51
51
Best forecast wave conditions in Espírito Santo
Rating
(10 max)
2
2
2
1
2
3
2
4
3
3
1
1
1
1
1
1
3
2
Best forecast wave conditions in Brazil
Rating
(10 max)
4
2
2
3
4
4
4
4
3
3
3
2
2
2
2
1
1
2
2
3
3
Header Global
Rating
(10 max)
5
4
5
4
5
9
6
7
7
6
9
7
9
6
5
5
5
5
6
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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