Regencia Surf Break

Regencia Surf Forecast and Surf Report

Lat Long: 19.63° S 39.83° W

Issued: 8 pm 15 Jun 2026 (local time)

Forecast update in  hr  min

Today's Regencia sea temperature is
24.2° C

Normal for this time of year

Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Regencia surf forecast from 16 Jun 2026:

  • Best quality surf: Friday 19 Jun, 12PM (local time) - 3.5ft (1.0m), 14s period, S swell with glassy winds.
  • Most powerful swell: Friday 19 Jun, 9PM (local time) - 3.5ft (1.1m), 15s period, S swell with 567 kJ wave energy.
  • Next surfable swell (1★+): Friday 19 Jun, 12PM (local time) - 3.5ft (1.0m), 14s period with S swell.

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 19) at 12PM. The primary swell is predicted to be 1.0m and 14s period with a secondary swell of 0.9m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 1.1m 15s and forecast to arrive on Friday (Jun 19) at 9PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Thursday (Jun 18) at 9PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12PM (Fri 19th Jun)3.5ft (1.0m) 14s
Best Surf12PM (Fri 19th Jun)3.5ft (1.0m) 14s
Most Powerful 9PM (Fri 19th Jun)3.5ft (1.1m) 15s

Table - best surf conditions forecast for Regencia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Mon night. Warm (max 24°C on Mon night, min 22°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Thu night. Warm (max 25°C on Sun morning, min 19°C on Fri night). Wind will be generally light.

Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Mon
22
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
2
3
3
3
2
2
1
2
2
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
S
9
0.4
ESE
8
0.4
S
8
0.9
S
10
0.6
S
10
0.9
S
7
0.6
S
13
0.7
S
11
0.9
ESE
8
0.7
S
15
1
S
14
1.1
S
14
1.1
S
15
1
S
14
0.8
S
13
0.8
E
10
0.9
E
10
1
E
9
1
ESE
9
0.9
ESE
9
0.9
ESE
9
Wave Graph
Metric surfscale
Energy kJ
25
23
22
162
75
88
117
121
112
212
416
476
538
388
222
117
143
169
173
143
143
Wind (km/h)
10
WNW
10
S
15
SSE
15
S
20
SSW
15
S
20
S
25
S
25
S
20
S
10
S
5
ENE
10
N
15
NNW
20
NE
15
N
20
NNW
25
NE
15
N
15
N
25
NE
Wind State
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
glassy
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
High Tide
3:29AM1.48m
4:26PM1.55m
4:14AM1.49m
5:14PM1.47m
5:00AM1.47m
6:03PM1.38m
5:49AM1.43m
6:54PM1.30m
6:43AM1.37m
7:47PM1.22m
7:43AM1.29m
8:44PM1.17m
8:53AM1.23m
Low Tide
9:48PM0.35m
10:02AM-0.03m
10:32PM0.40m
10:52AM0.01m
11:16PM0.46m
11:42AM0.09m
00:02AM0.52m
12:35PM0.19m
00:51AM0.56m
1:31PM0.31m
1:47AM0.59m
2:31PM0.41m
2:52AM0.60m
3:36PM0.49m
thunderstorm
clear
part cloud
thunderstorm
clear
part cloud
rain showers
clear
clear
rain showers
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:11
6:11
6:11
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:07
5:07
5:07
5:08
5:08
5:08
 mm
4
2
2
2
Temp °C
24
24
23
23
23
23
23
22
22
22
22
22
23
24
24
22
25
25
22
25
25
Feels °C
26
26
24
24
23
23
23
20
19
20
24
23
23
22
21
21
24
23
22
24
24
Swell 1
Height (m)
Direction
Period (s)
0.6
NE
4
0.5
S
4
0.5
S
5
0.4
ESE
8
0.6
ESE
9
0.7
ESE
9
0.7
E
8
0.7
S
11
0.9
ESE
8
0.7
S
15
1
S
14
1.1
S
14
1.1
S
15
1
S
14
0.8
E
10
0.8
E
10
0.9
E
10
1
E
9
1
ESE
9
0.9
ESE
9
0.9
ESE
9
Energy kJ
11
9
13
27
68
82
71
121
112
212
416
476
538
388
122
117
143
169
173
143
143
Swell 2
Height (m)
Direction
Period (s)
0.4
ESE
8
0.4
ESE
8
0.4
S
8
0.3
ENE
6
0.6
S
10
0.5
S
10
0.6
S
13
0.6
E
8
0.6
S
11
0.5
S
10
0.9
ESE
9
0.9
E
9
0.9
E
9
0.9
E
10
0.8
S
13
0.6
S
12
0.5
S
12
0.4
SSE
11
0.3
SSE
11
0.3
SSE
10
0.2
SSE
10
Energy kJ
24
23
22
8
75
53
117
49
81
51
144
133
139
158
222
108
70
41
22
21
10
Swell 3
Height (m)
Direction
Period (s)
0.4
S
9
0.4
NE
5
0.4
SE
8
0.1
NE
9
0.1
S
8
0.1
S
15
0.1
S
20
0.2
S
18
0.4
S
16
0.5
S
10
0.5
S
5
0.1
NE
8
0.1
NE
8
0.1
NE
8
0.5
SSE
8
0.4
SSE
8
0.5
SE
8
0.5
SE
8
0.2
SSE
10
0.2
SSE
10
0.2
SSE
10
Energy kJ
25
7
14
3
1
5
8
26
81
49
14
3
3
3
35
23
29
30
11
10
9
Wind waves
Height (m)
Direction
Period (s)
0.8
NNE
4
0.5
SSW
4
0.9
S
10
0.8
S
5
0.9
S
7
0.9
SSE
6
1
SSE
6
0.8
SSE
6
1.3
SE
6
0.4
NE
3
0.6
ENE
4
0.7
NNE
4
0.4
NNE
4
0.4
NE
3
0.4
NE
3
Energy kJ
24
11
162
36
88
68
65
43
101
3
9
13
6
3
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
1
3
3
1
2
2
3
3
3
2
2
1
2
2
1
1
Distance (km)
68
68
610
51
51
51
407
407
90
51
51
0
0
0
0
0
108
0
0
26
0
Best forecast wave conditions in Espírito Santo
Rating
(10 max)
1
1
2
2
2
1
3
3
3
3
3
2
2
1
2
2
1
1
Best forecast wave conditions in Brazil
Rating
(10 max)
2
2
2
3
2
2
4
3
3
4
4
4
4
3
3
2
2
2
3
1
2
Header Global
Rating
(10 max)
5
5
4
4
5
4
5
6
6
6
6
7
4
5
4
9
8
6
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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