Regencia Surf Break

Regencia Surf Forecast and Surf Report

Lat Long: 19.63° S 39.83° W

Issued: 8 am 18 Jun 2026 (local time)

Forecast update in  hr  min

Today's Regencia sea temperature is
24.5° C

Normal for this time of year

Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Regencia surf forecast from 18 Jun 2026:

  • Best quality surf: Friday 19 Jun, 9PM (local time) - 4.5ft (1.4m), 15s period, S swell with glassy winds.
  • Most powerful swell: Friday 19 Jun, 9PM (local time) - 4.5ft (1.4m), 15s period, S swell with 859 kJ wave energy.
  • Next surfable swell (1★+): Friday 19 Jun, 9PM (local time) - 4.5ft (1.4m), 15s period with S swell.

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 19) at 9PM. The primary swell is predicted to be 1.4m and 15s period with a secondary swell of 0.7m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 1.4m 15s and forecast to arrive on Friday (Jun 19) at 9PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 9s period and expected on Sunday (Jun 21) at 6PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Fri 19th Jun)4.5ft (1.4m) 15s
Best Surf 9PM (Fri 19th Jun)4.5ft (1.4m) 15s
Most Powerful 9PM (Fri 19th Jun)4.5ft (1.4m) 15s

Table - best surf conditions forecast for Regencia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Fri morning. Warm (max 25°C on Sat morning, min 19°C on Fri night). Winds decreasing (fresh winds from the SSW on Thu morning, calm by Fri night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Mon morning, min 19°C on Mon night). Wind will be generally light.

Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
2
3
2
3
1
1
2
2
2
1
1
0
1
2
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
S
5
1.5
S
6
0.7
S
15
1
S
14
1.4
SSE
14
1.4
SSE
15
1.3
SSE
13
1.1
S
13
0.8
SSE
12
1
E
10
1.1
E
9
1
E
9
1
E
9
0.9
ESE
9
1
E
9
0.7
ESE
9
0.7
ESE
9
0.8
SSE
15
0.8
SSE
14
0.9
SSE
13
1.6
SSE
12
Wave Graph
Metric surfscale
Energy kJ
119
165
212
411
788
857
627
421
192
184
205
164
164
135
157
82
82
249
220
246
694
Wind (km/h)
30
SSW
25
S
20
SSW
15
SSW
10
SSE
5
NW
15
NW
20
NE
15
N
20
NNW
20
NNE
15
N
10
NNW
25
NE
15
N
20
N
25
NNE
10
NNW
10
SSW
15
S
30
SSW
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
glassy
cross
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-on
cross-on
on
High Tide
6:03PM1.38m
5:49AM1.43m
6:54PM1.30m
6:43AM1.37m
7:47PM1.22m
7:43AM1.29m
8:44PM1.17m
8:53AM1.23m
9:44PM1.15m
10:08AM1.20m
10:43PM1.16m
11:19AM1.21m
11:37PM1.18m
Low Tide
11:42AM0.09m
00:02AM0.52m
12:35PM0.19m
00:51AM0.56m
1:31PM0.31m
1:47AM0.59m
2:31PM0.41m
2:52AM0.60m
3:36PM0.49m
4:02AM0.57m
4:42PM0.53m
5:09AM0.51m
5:44PM0.54m
clear
clear
part cloud
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:11
6:11
6:11
6:11
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:07
5:08
5:08
5:08
5:08
5:09
 mm
1
Temp °C
22
22
22
22
22
22
25
25
23
25
25
23
26
25
22
26
26
23
22
22
22
Feels °C
17
18
19
22
22
23
24
22
22
23
22
23
25
22
22
24
24
24
24
23
19
Swell 1
Height (m)
Direction
Period (s)
0.6
E
8
0.5
E
8
0.7
S
15
1
S
14
1.4
SSE
14
1.4
SSE
15
1.3
SSE
13
1.1
S
13
1
E
9
1
E
10
1.1
E
9
1
E
9
1
E
9
0.9
ESE
9
1
E
9
0.7
ESE
9
0.7
ESE
9
0.8
SSE
15
0.8
SSE
14
0.9
SSE
13
0.7
E
8
Energy kJ
50
36
212
411
788
857
627
421
171
184
205
164
164
135
157
82
82
249
220
246
64
Swell 2
Height (m)
Direction
Period (s)
0.2
S
18
0.5
S
11
0.6
E
10
0.9
SSE
6
0.7
E
9
0.7
E
9
0.8
ESE
10
0.9
ESE
10
0.8
SSE
12
0.6
SSE
11
0.6
SSE
11
0.4
SSE
10
0.4
SSE
9
0.2
SSE
9
0.2
S
10
0.4
S
10
0.4
SSE
12
0.6
ESE
9
0.7
E
8
0.8
E
8
0.1
S
18
Energy kJ
26
56
68
54
83
85
131
166
192
97
91
39
28
8
8
33
49
59
61
82
6
Swell 3
Height (m)
Direction
Period (s)
0.4
S
16
0.4
S
10
0.7
E
9
0.6
SE
7
0.1
NE
9
0.4
SSW
11
0.4
SSW
11
0.3
SSW
11
0.2
S
10
0.2
SSE
8
0.1
SE
18
0.2
SSE
16
0.5
NE
5
0.4
ESE
10
0.4
SSE
15
0.5
SSE
14
Energy kJ
82
33
87
35
3
40
39
22
8
7
13
26
11
30
88
110
Wind waves
Height (m)
Direction
Period (s)
1.5
S
5
1.5
S
6
1.2
S
6
0.4
NE
2
0.6
NE
4
0.6
NE
4
0.6
NE
4
0.4
NNW
4
0.5
NE
3
0.8
NE
4
0.6
NNE
4
0.9
NE
5
0.6
S
4
1.4
S
6
1.4
S
7
1.6
SSE
12
Energy kJ
119
165
98
1
8
10
11
5
5
20
15
32
12
148
181
694
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
2
2
3
2
3
2
2
2
2
2
1
1
1
1
2
2
2
3
Distance (km)
407
90
51
51
90
0
26
0
26
26
0
0
0
0
0
108
0
0
51
51
89
Best forecast wave conditions in Espírito Santo
Rating
(10 max)
1
2
3
2
3
3
3
2
2
2
2
2
1
1
1
1
2
3
2
3
Best forecast wave conditions in Brazil
Rating
(10 max)
3
4
4
4
4
4
3
3
3
2
2
3
3
2
2
4
2
4
3
3
4
Header Global
Rating
(10 max)
9
5
6
5
7
5
5
4
9
4
7
6
7
5
5
5
5
6
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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