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Surf Forecasts:
Regencia surfForecast / Espírito Santo / Brazil
16 Day Weather and Surf, issued 8 am Wednesday 20 May 2026 -03Forecast update in hr min s Forecast update imminent
Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Regencia sea temperature is
25.7° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Regencia this week:
The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 23) at 6PM. The primary swell is predicted to be 1.3m and 14s period with a secondary swell of 1.3m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Regencia in the next 16 days are 2.3m 16s and forecast to arrive on Friday (May 22) at 3AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 9s period and expected on Friday (May 22) at 3AM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Sat 23rd May) | 4.5ft (1.3m) 14s |
| Best Surf | 6PM (Sat 23rd May) | 4.5ft (1.3m) 14s |
| Most Powerful | 3AM (Fri 22nd May) | 7.5ft (2.3m) 16s |
Table - best surf conditions forecast for Regencia over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 23mm), heaviest during Thu night. Warm (max 25°C on Wed morning, min 23°C on Wed night). Winds increasing (light winds from the W on Wed morning, fresh winds from the SSE by Thu night). | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Sat morning. Warm (max 25°C on Sat morning, min 23°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 20 | Thursday 21 | Friday 22 | Saturday 23 | Sunday 24 | Monday 25 | Tuesday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
S 17 | S 16 | S 14 | S 14 | S 16 | S 16 | S 15 | S 14 | S 16 | S 15 | S 15 | S 14 | S 13 | S 13 | S 12 | SSE 12 | S 11 | SE 8 | SSE 17 | SSE 16 | SSE 14 | |
481 | 582 | 573 | 436 | 612 | 826 | 823 | 684 | 1120 | 648 | 619 | 655 | 498 | 408 | 289 | 220 | 229 | 289 | 737 | 1180 | 822 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-off | cross-off | cross | cross | cross-off | glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 6:19PM1.33m | 5:59AM1.30m | 7:26PM1.23m | 7:06AM1.24m | 8:43PM1.18m | 8:26AM1.21m | 9:58PM1.18m | 9:49AM1.23m | 10:57PM1.21m | 10:59AM1.27m | 11:43PM1.26m | 11:54AM1.32m | 00:22AM1.30m | ||||||||
Low Tide | 11:48AM0.15m | 00:21AM0.60m | 12:53PM0.26m | 1:27AM0.67m | 2:08PM0.34m | 2:45AM0.69m | 3:27PM0.39m | 4:01AM0.65m | 4:37PM0.40m | 5:05AM0.57m | 5:34PM0.39m | 5:56AM0.47m | 6:21PM0.38m | ||||||||
 |  |  | |  | |  | |  |  | |  | | | | | | | | | | |
 | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:03 | — | — |
 | — | 5:08 | — | — | 5:08 | — | — | 5:08 | — | — | 5:08 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — |
2 | — | 4 | 3 | — | 8 | 2 | 2 | 2 | 2 | — | — | — | — | 2 | 2 | — | — | — | — | 3 | |
Temp °C | 25 | 25 | 24 | 24 | 24 | 24 | 23 | 24 | 24 | 25 | 25 | 24 | 25 | 25 | 25 | 24 | 24 | 24 | 24 | 24 | 24 |
28 | 28 | 27 | 24 | 23 | 23 | 21 | 23 | 23 | 25 | 25 | 25 | 27 | 27 | 28 | 25 | 24 | 25 | 24 | 25 | 26 | |
Swell 1 Height (m) Direction Period (s) | S 17 | S 16 | S 14 | S 14 | S 16 | S 16 | S 15 | S 14 | S 16 | S 15 | ESE 7 | S 14 | S 13 | S 13 | S 12 | SSE 12 | S 11 | SE 8 | ESE 8 | ESE 8 | SSE 14 |
 kJ | 481 | 582 | 573 | 436 | 612 | 826 | 823 | 684 | 1120 | 648 | 211 | 655 | 498 | 408 | 289 | 220 | 229 | 289 | 226 | 270 | 822 |
Swell 2 Height (m) Direction Period (s) | E 8 | S 8 | E 8 | E 8 | E 8 | ESE 9 | ESE 8 | ESE 8 | ESE 8 | SSE 7 | S 15 | ESE 6 | ESE 7 | E 7 | E 7 | ESE 7 | ESE 7 | S 11 | SSE 17 | SSE 16 | ESE 7 |
| kJ | 29 | 44 | 29 | 34 | 34 | 26 | 23 | 34 | 20 | 99 | 619 | 96 | 62 | 59 | 61 | 73 | 94 | 85 | 737 | 1180 | 193 |
Swell 3 Height (m) Direction Period (s) | S 9 | E 7 | S 7 | SSE 19 | ENE 9 | ENE 9 | E 9 | S 18 | NE 9 | — | — | NE 9 | NE 8 | NE 9 | NE 9 | E 13 | SE 13 | SE 12 | ESE 12 | S 10 | — |
| kJ | 39 | 28 | 25 | 69 | 8 | 8 | 2 | 105 | 3 | — | — | 3 | 3 | 3 | 3 | 3 | 7 | 6 | 14 | 68 | — |
Wind waves Height (m) Direction Period (s) | — | — | — | SSW 4 | S 5 | SSE 6 | SSE 7 | SE 7 | ESE 6 | ESE 6 | — | — | — | — | — | — | — | — | — | — | ESE 8 |
| kJ | — | — | — | 18 | 62 | 176 | 335 | 214 | 91 | 176 | — | — | — | — | — | — | — | — | — | — | 288 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 51 | 90 | 51 | 89 | 409 | 90 | 407 | 90 | 90 | 26 | 26 | 51 | 26 | 0 | 0 | 51 | 90 | 51 | 51 | 90 | 51 |
Best forecast wave conditions in Espírito Santo | |||||||||||||||||||||
Best forecast wave conditions in Brazil | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Regencia surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Regencia Surf forecast
The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.
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