Regencia surf break

Regencia surfForecast / Espírito Santo / Brazil

information circle16 Day Weather and Surf, issued 2 am Tuesday 19 May 2026 -03
Forecast update in hr  min  s Forecast update imminent
Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Regencia sea temperature is
25.7° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 19) at 12PM. The primary swell is predicted to be 0.4m and 10s period with a secondary swell of 0.4m and 7s. Another secondary swell of 0.3m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 1.5m 15s and forecast to arrive on Friday (May 22) at 9PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 7s period and expected on Tuesday (May 19) at 6PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12PM (Tue 19th May)1.5ft (0.4m) 10s
Best Surf 6AM (Tue 26th May)3ft (0.9m) 11s
Most Powerful 9PM (Fri 22nd May)5ft (1.5m) 15s

Table - best surf conditions forecast for Regencia over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 13mm), heaviest on Thu night. Warm (max 26°C on Tue morning, min 23°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 35mm), heaviest during Fri morning. Warm (max 25°C on Sat morning, min 23°C on Fri morning). Mainly fresh winds.

Tuesday
19
Wednesday
20
Thursday
21
Friday
22
Saturday
23
Sunday
24
Monday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
1
2
2
1
0
1
0
1
0
2
2
1
2
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSE
10
0.4
SSE
10
0.3
S
20
0.9
S
17
1.1
S
16
1.1
S
14
0.9
S
14
1.4
S
16
1.3
S
16
1.4
S
15
1.3
S
14
1.4
S
16
1.3
S
15
1.2
S
14
1.1
S
14
1.2
S
13
1.1
S
13
1
S
12
1
S
12
0.8
SSE
11
0.9
SSE
12
Wave Graph
Metric surfscale
Energy kJ
32
30
67
481
582
482
293
989
826
836
672
964
720
598
460
498
389
289
274
161
237
Wind (km/h)
5
NW
10
ENE
5
SSW
10
SSW
10
SSE
10
S
15
SSW
20
S
20
S
30
SSE
25
S
20
SE
20
ESE
15
SE
10
SSE
25
SSW
25
S
20
SSE
20
SSE
20
SSE
15
SE
cross
off
glassy
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross
cross-off
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
cross
High Tide
5:20PM1.45m
5:05AM1.36m
6:19PM1.33m
5:59AM1.30m
7:26PM1.23m
7:06AM1.24m
8:43PM1.18m
8:26AM1.21m
9:58PM1.18m
9:49AM1.23m
10:57PM1.21m
10:59AM1.27m
11:43PM1.26m
Low Tide
10:53AM0.07m
11:26PM0.51m
11:48AM0.15m
00:21AM0.60m
12:53PM0.26m
1:27AM0.67m
2:08PM0.34m
2:45AM0.69m
3:27PM0.39m
4:01AM0.65m
4:37PM0.40m
5:05AM0.57m
5:34PM0.39m
clear
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
mod rain
rain showers
light rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:01
6:01
6:01
6:01
6:01
6:03
6:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:09
5:08
5:08
5:08
5:08
5:07
5:07
2
1
3
7
6
1
3
3
4
6
2
10
6
4
21
Temp °C
26
26
25
24
25
24
24
24
24
24
24
24
25
25
24
24
24
24
24
24
24
29
29
29
27
28
26
25
24
24
22
23
23
25
26
25
23
23
24
24
24
25
Swell 1
Height (m)
Direction
Period (s)
0.6
ENE
7
0.4
E
7
0.5
E
7
0.9
S
17
1.1
S
16
1.1
S
14
0.9
S
14
0.5
E
9
1.3
S
16
1.4
S
15
1.3
S
14
1.4
S
16
1.3
S
15
1.3
ESE
6
1.3
ESE
7
1.2
S
13
1.1
S
13
1
S
12
1
E
6
1
E
6
0.9
SSE
12
Energy kJ
37
16
28
481
582
482
293
37
826
836
672
964
720
125
178
498
389
289
84
84
237
Swell 2
Height (m)
Direction
Period (s)
0.4
SSE
10
0.4
SSE
10
0.3
S
9
0.6
S
9
0.7
S
8
0.5
S
8
0.5
E
8
0.5
E
8
0.5
E
8
0.6
ESE
8
0.4
S
18
0.1
NE
9
1.2
S
14
1.1
S
14
1.1
ESE
7
1
ESE
6
1
E
6
1
S
12
0.8
SSE
11
0.9
E
7
Energy kJ
32
30
15
56
60
28
34
30
29
45
104
3
598
460
102
88
81
274
161
71
Swell 3
Height (m)
Direction
Period (s)
0.2
S
15
0.4
NE
4
0.3
S
20
0.5
E
8
0.5
E
7
0.5
E
8
0.3
S
19
0.3
NE
9
0.1
NE
9
0.5
S
18
0.7
SE
7
0.1
NE
9
0.1
E
14
0.1
E
13
0.5
S
7
0.2
ESE
12
Energy kJ
17
5
67
29
28
31
62
14
3
162
47
3
4
3
23
15
Wind waves
Height (m)
Direction
Period (s)
0.7
S
7
1.4
S
16
1.6
SSE
6
1.6
SE
6
1.8
SE
7
1.3
ESE
6
1.4
ESE
6
0.8
ESE
7
Energy kJ
44
989
197
190
275
127
151
62
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
2
2
2
4
4
4
4
2
3
2
2
3
1
1
1
1
2
Distance (km)
51
0
0
51
90
51
51
409
89
407
407
90
65
90
51
460
90
51
51
90
65
Best forecast wave conditions in Espírito Santo
Rating
(10 max)
1
1
1
2
2
2
2
4
2
3
2
3
1
2
2
1
2
Best forecast wave conditions in Brazil
Rating
(10 max)
4
4
4
4
4
4
4
5
5
5
4
4
4
4
4
3
2
2
3
2
2
Header Global
Rating
(10 max)
4
4
5
4
4
5
4
5
5
5
7
5
9
7
6
4
4
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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