Surf Forecasts:
Regencia surf forecast from 1 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 12AM (local time) - 5ft (1.5m), 12s period, SSE swell with cross-offshore winds.
- Most powerful swell: Monday 6 Jul, 9PM (local time) - 5ft (1.6m), 12s period, SSE swell with 713 kJ wave energy.
- Next surfable swell (1★+): Wednesday 1 Jul, 6AM (local time) - 4ft (1.2m), 8s period with E swell.
Best Forecast Surf Conditions for Regencia this week:
The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 6AM. The primary swell is predicted to be 1.2m and 8s period with a secondary swell of 0.6m and 12s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Regencia in the next 16 days are 1.6m 12s and forecast to arrive on Monday (Jul 06) at 9PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 8s period and expected on Wednesday (Jul 01) at 9AM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Wed 1st Jul) | 4ft (1.2m) 8s |
| Best Surf | 12AM (Tue 7th Jul) | 5ft (1.5m) 12s |
| Most Powerful | 9PM (Mon 6th Jul) | 5ft (1.6m) 12s |
Table - best surf conditions forecast for Regencia over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Tue night. Warm (max 26°C on Thu afternoon, min 21°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Fri night. Warm (max 23°C on Fri night, min 20°C on Sun morning). Mainly fresh winds. | ||||||||||||||||||||
Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tue 7 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 9 | E 9 | E 9 | E 9 | E 9 | S 6 | S 15 | S 13 | S 13 | S 12 | S 12 | SSE 12 | SSE 12 | SSE 11 | SSE 11 |
Wave Graph  | |||||||||||||||||||||
 kJ | 199 | 195 | 196 | 195 | 163 | 163 | 175 | 209 | 181 | 188 | 123 | 138 | 271 | 430 | 398 | 356 | 639 | 625 | 612 | 450 | 375 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | cross-off | cross-off | off | cross-off | cross-off | off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off | cross | off |
High Tide | 3:35AM1.43m | 4:17PM1.42m | 4:10AM1.45m | 4:52PM1.41m | 4:45AM1.45m | 5:28PM1.39m | 5:23AM1.44m | 6:06PM1.35m | 6:04AM1.40m | 6:50PM1.31m | 6:52AM1.35m | 7:40PM1.26m | 7:51AM1.29m | ||||||||
Low Tide | 9:44PM0.40m | 10:00AM0.14m | 10:16PM0.40m | 10:36AM0.16m | 10:49PM0.42m | 11:12AM0.18m | 11:24PM0.44m | 11:51AM0.23m | 00:04AM0.47m | 12:34PM0.29m | 00:49AM0.50m | 1:23PM0.35m | 1:44AM0.53m | 2:25PM0.42m | |||||||
 |  | |  | | | | | | |  | |  | | | | | | | | | |
 | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — |
 | — | — | 5:12 | — | — | 5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:13 | — | — | 5:13 | — | — | 5:14 |
mm | 2 | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 25 | 25 | 24 | 25 | 26 | 23 | 26 | 26 | 23 | 22 | 21 | 21 | 21 | 22 | 22 | 22 | 22 | 22 | 23 | 23 |
Feels °C | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 26 | 25 | 22 | 19 | 18 | 19 | 18 | 19 | 19 | 21 | 21 | 21 | 22 | 21 |
Swell 1 Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | S 15 | S 13 | S 13 | S 12 | S 12 | SSE 12 | SSE 12 | SSE 11 | SSE 11 |
| kJ | 199 | 195 | 196 | 195 | 163 | 163 | 175 | 209 | 181 | 188 | 123 | 120 | 271 | 430 | 398 | 356 | 639 | 625 | 612 | 450 | 375 |
Swell 2 Height (m) Direction Period (s) | SSE 13 | SSE 12 | SE 12 | SE 11 | SE 11 | SSE 10 | S 12 | S 10 | S 10 | S 11 | S 16 | S 15 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | S 20 | S 18 | S 17 |
| kJ | 147 | 96 | 69 | 31 | 30 | 10 | 11 | 8 | 8 | 21 | 82 | 69 | 91 | 68 | 49 | 33 | 32 | 20 | 400 | 413 | 368 |
Swell 3 Height (m) Direction Period (s) | S 16 | S 15 | S 19 | S 18 | S 18 | S 10 | SSE 10 | SSE 11 | SE 10 | S 18 | S 10 | S 11 | S 10 | — | — | — | S 23 | S 22 | E 8 | E 8 | E 8 |
| kJ | 5 | 4 | 7 | 7 | 6 | 8 | 10 | 12 | 4 | 25 | 18 | 22 | 78 | — | — | — | 11 | 82 | 19 | 18 | 10 |
Wind waves Height (m) Direction Period (s) | — | ENE 8 | — | — | — | NE 3 | — | — | NE 4 | S 3 | S 5 | S 6 | S 6 | S 6 | S 6 | S 6 | — | — | — | — | — |
| kJ | — | 277 | — | — | — | 2 | — | — | 10 | 5 | 67 | 138 | 102 | 111 | 105 | 78 | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 529 | 529 | 90 | 89 | 407 | 409 | 409 | 51 | 90 | 0 | 26 | 0 |
Best forecast wave conditions in Espírito Santo | |||||||||||||||||||||
Best forecast wave conditions in Brazil | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Regencia surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Regencia Surf forecast
The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.
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