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Surf Forecasts:

Regencia surf break

Regencia surfForecast / Espírito Santo / Brazil

information circle16 Day Weather and Surf, issued 2 pm Saturday 14 Mar 2026 -03
Forecast update in hr  min  s Forecast update imminent
Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Regencia sea temperature is
26.6° C
 (Which is normal for this time of year)

Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Mar 17) at 12AM. The primary swell is predicted to be 0.8m and 9s period with a secondary swell of 0.5m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Regencia in the next 16 days are 0.8m 12s and forecast to arrive on Tuesday (Mar 17) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Tuesday (Mar 17) at 12AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12AM (Tue 17th Mar)2.5ft (0.8m) 9s
Best Surf 3AM (Tue 17th Mar)2.5ft (0.8m) 9s
Most Powerful 6AM (Tue 17th Mar)2.5ft (0.8m) 12s

Table - best surf conditions forecast for Regencia over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Heavy rain (total 57mm), heaviest during Sat night. Warm (max 29°C on Sat afternoon, min 23°C on Mon night). Wind will be generally light.

Days 3-6 Weather Summary Moderate rain (total 11mm), heaviest on Wed morning. Warm (max 28°C on Fri morning, min 23°C on Wed night). Wind will be generally light.

Sat
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
2
0
0
0
0
0
0
1
0
1
2
1
1
1
1
1
1
1
1
1
1
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.1
SE
0.7
SSE
0.8
SE
0.8
SE
0.8
SE
0.6
S
0.8
SSE
0.8
SSE
0.7
S
0.7
S
0.8
SSE
0.7
SSE
0.7
SSE
0.7
SSE
0.9
SSE
0.9
SSE
0.8
SSE
0.8
SSE
0.8
SSE
0.5
SE
0.5
SE
Period(s) (?)121210101010109991199999998109
Wave
Graph
(?)Metric surfscale
Energy kJ (?)3031381101151157413311381791568690901191169090785143
Wind
(km/h)
5
ESE
20
S
15
SSW
15
SSE
15
SSW
10
SSW
15
SSE
5
NE
5
SW
10
SSE
5
NNW
5
WNW
10
NE
5
NE
10
NW
15
ENE
10
NNE
10
N
15
ENE
10
NNE
5
N
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off		cross-
on		cross-
on		crosscross-
on		cross-
on		cross-
on		glassoncrossglassglassoffoffcross-
off		offcross-
off		cross-
off		offoffglass
High Tide
/ height (m)
1:18AM
1.36
1:11PM
1.38
1:49AM
1.48
1:44PM
1.52
2:19AM
1.57
2:16PM
1.64
2:48AM
1.63
2:49PM
1.72
3:18AM
1.64
3:23PM
1.76
3:48AM
1.62
3:59PM
1.73
4:19AM
1.55
Low Tide
/ height (m)
6:58PM
0.31
7:22AM
0.45
7:33PM
0.17
7:51AM
0.34
8:06PM
0.06
8:20AM
0.25
8:38PM
-0.02
8:50AM
0.18
9:11PM
-0.05
9:21AM
0.13
9:45PM
-0.02
9:53AM
0.10
10:19PM
0.07
10:26AM
0.11
Sat
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Sunrise--5:41--5:41--5:41--5:41--5:41--5:43--5:43
Sunset5:54--5:53--5:52--5:52--5:52--5:51--5:50--
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
cloud
thunderstorm
cloud
cloud
rain showers
cloud
Rain (mm)
514211183121133111-1--1-
Temp. °C292626272626262526262626272627272628272627
Feels °C (?)332828292929282929293030302831292830282929
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Regencia surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Regencia at:
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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