Regencia surf break

Regencia surfForecast / Espírito Santo / Brazil

information circle12 Day Weather and Surf, issued 2 pm Wednesday 07 Jan 2026 -03
Forecast update in hr  min  s Forecast update imminent
Regencia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Regencia sea temperature is
26.5° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Regencia this week:

The surf forecast for Regencia over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jan 07) at 9PM. The primary swell is predicted to be 0.4m and 10s period with a secondary swell of 0.5m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Regencia in the next 12 days are 1.3m 8s and forecast to arrive on Wednesday (Jan 14) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Friday (Jan 09) at 12AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Wed 7th Jan)1.5ft (0.4m) 10s
Best Surf 9AM (Sat 10th Jan)4ft (1.2m) 7s
Most Powerful 9PM (Wed 14th Jan)4.5ft (1.3m) 8s

Table - best surf conditions forecast for Regencia over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 4mm), mostly falling on Wed night. Warm (max 27°C on Thu morning, min 23°C on Thu night). Wind will be generally light.

Days 3-6 Weather Summary Light rain (total 3mm), mostly falling on Sun night. Warm (max 27°C on Sat afternoon, min 22°C on Sat night). Wind will be generally light.

Wed
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Monday
12
Tuesday
13
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
1
1
1
0
1
1
1
1
2
1
1
1
0
1
2
2
1
1
1
1
1
Swell
Height Map
Wave Height (m) & direction (?)
0.5
S
0.4
SSE
0.7
E
0.8
E
0.9
E
1
E
1.1
E
1.1
E
1.2
E
1
E
1
E
0.9
E
1
E
0.9
E
1.1
E
1.2
E
1.1
E
1
E
1.1
E
1.2
E
1.1
E
Period(s) (?)1096667777777778888888
Wave
Graph
(?)Metric surfscale
Energy kJ (?)502833476591117120159104102789386138176148127152164138
Wind
(km/h)
15
E
10
ENE
5
ENE
15
E
10
NE
5
ENE
20
ENE
10
ENE
10
ENE
20
ENE
10
NE
0
SSE
20
ENE
10
NE
5
NNE
20
ENE
15
NE
10
NE
20
ENE
10
NNE
10
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
glasscross-
off
offoffoffoffcross-
off
offoffglasscross-
off
offglassoffoffoffoffoffcross-
off
High Tide
/ height (m)
5:40PM
1.47
6:27AM
1.29
6:25PM
1.37
7:09AM
1.21
7:15PM
1.26
7:57AM
1.14
8:19PM
1.16
8:59AM
1.09
9:45PM
1.10
10:15AM
1.06
11:18PM
1.11
11:29AM
1.09
12:27AM
1.18
Low Tide
/ height (m)
12:17AM
0.24
12:23PM
0.51
12:59AM
0.37
1:08PM
0.56
1:47AM
0.50
2:05PM
0.60
2:49AM
0.60
3:23PM
0.61
4:15AM
0.65
4:53PM
0.57
5:42AM
0.64
6:04PM
0.49
6:45AM
0.59
Wed
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Sunrise--5:07--5:07--5:09--5:09--5:09--5:11--5:11
Sunset6:22--6:22--6:22--6:22--6:22--6:22--6:23--
clear
thunderstorm
thunderstorm
clear
clear
thunderstorm
clear
rain showers
clear
clear
clear
clear
clear
rain showers
thunderstorm
clear
rain showers
clear
clear
thunderstorm
clear
Rain (mm)
-11--1-1-----11-1--2-
Temp. °C262527272526262526272526272527272527272527
Feels °C (?)272729292727262728272727272728272727272728
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Regencia Surf forecast

The above surf forecast table for Regencia provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Regencia can be found by selecting the local surf guide option on the grey menu. Our Regencia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Regencia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Regencia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Regencia is 38 km (24 miles) from the city of Linhares. If you plan a holiday in Espírito Santo, look for hotels and other accommodation in Linhares. Linhares has rooms for a wide range of budgets as well as car hire and transport links.

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