Matunuck Surf Break

Lat Long: 41.37° N 71.54° W

Issued: 1 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Matunuck sea temperature is
19.7° C

Slightly warmer than usual

Matunuck surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Matunuck surf forecast from 2 Jul 2026:

  • Best quality surf: Friday 3 Jul, 2AM (local time) - 4.5ft (1.3m), 6s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 2PM (local time) - 5ft (1.5m), 6s period, E swell with 144 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 2AM (local time) - 4.5ft (1.3m), 6s period with SSW swell.

Best Forecast Surf Conditions for Matunuck this week:

The surf forecast for Matunuck over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 2AM. The primary swell is predicted to be 1.3m and 6s period with a secondary swell of 1.1m and 6s. Another secondary swell of 0.3m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Matunuck in the next 16 days are 1.5m 6s and forecast to arrive on Tuesday (Jul 07) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Wednesday (Jul 08) at 2PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 3rd Jul)4.5ft (1.3m) 6s
Best Surf 2AM (Fri 3rd Jul)4.5ft (1.3m) 6s
Most Powerful 2PM (Tue 7th Jul)5ft (1.5m) 6s

Table - best surf conditions forecast for Matunuck over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's have a look at what's been shaping up for our local stretch.

Straight up, I gotta be honest with you – it's a tough run ahead. For the whole sixteen-day window, the waves are just not playing ball. We're looking at a long, frustrating gap of small, weak conditions. The first solid chance of anything decent isn't going to show until Tuesday, July 7th, and even then, it's a tough sell.

Before that, from the 2nd through to the 6th, it's a write-off. Swell heights are ankle to knee high at best, with the combined energy barely scraping 20 to 30 (22-34) for most of it. Winds are messy, switching from cross-on to cross-off, and the periods are short and weak.

The one spot we've got in the mix is Matunuck. It's a sheltered reef break that handles a SE swell best. The water temp is sitting at 68°, which is about normal for this time of year.

Now, the only flicker of life comes on Tuesday, July 7th. The swell starts to lift a little, with the morning seeing 3 ft of easterly swell and the afternoon bumping up to 4 ft from the ESE. The combined energy jumps to 118 (106-118), which is still only moderate. The wind turns cross-off from the NE, so it'll be clean with some shape. It's a short-period windswell though, around 5-6 seconds, so don't expect any power or long lines. It's surfable, but it's not a stand-out.

Wednesday the 8th and the rest of the week offer nothing more than tiny scraps. On Wednesday, July 15th, we get a moment of glassy conditions in the morning with a flat 2 ft wave. It'll be pretty as a pond, but you won't be riding much. The following afternoon, the 16th, sees another pulse – 3 ft from the south with a combined energy of 137 – but the cross-onshore from the SW will chop it all up.

In short, there's no true standout session. The closest we get is the afternoon of Tuesday, July 7th, with chest-high clean lines at Matunuck, but it's weak and short-period. For the rest of it, you're better off checking the forecast again in a few days. Sometimes it just runs like this.

Rusty, signing off.

Short Range Forecast

Mostly dry. Warm (max 34°C on Sat afternoon, min 22°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 21mm), heaviest during Tue morning. Warm (max 23°C on Sun afternoon, min 16°C on Tue night). Wind will be generally light.

Thu
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SSW
6
1.3
SSW
6
0.8
SSW
6
1.1
SW
6
0.8
SSW
5
0.6
SSW
5
0.9
SW
5
0.5
SSW
5
0.3
SE
8
0.3
SE
8
0.3
SE
9
0.3
SE
10
0.3
SE
10
0.8
SE
5
1
E
5
1.3
ESE
6
1.2
E
6
1
E
5
0.8
E
5
0.8
S
8
0.8
S
8
Wave Graph
Metric surfscale
Energy kJ
93
116
48
69
28
17
31
15
11
11
12
15
16
30
48
113
95
59
37
76
72
Wind (km/h)
25
SW
10
W
15
W
20
WSW
15
WNW
20
W
20
WNW
10
N
10
E
15
SE
10
SE
15
ESE
20
E
15
SE
20
NE
15
NE
20
NE
5
NNE
15
SSW
10
WSW
15
SW
Wind State
cross-on
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-on
on
on
cross-on
cross-on
on
cross-off
cross-off
cross-off
cross-off
cross-on
cross
cross-on
High Tide
10:32PM0.96m
11:00AM0.84m
11:13PM0.92m
11:43AM0.85m
11:55PM0.88m
12:28PM0.86m
00:41AM0.84m
1:17PM0.89m
1:32AM0.80m
2:10PM0.92m
2:29AM0.77m
3:08PM0.97m
3:30AM0.77m
Low Tide
3:53PM0.09m
4:34AM0.05m
4:30PM0.10m
5:04AM0.05m
5:12PM0.12m
5:39AM0.05m
5:59PM0.13m
6:19AM0.05m
6:53PM0.14m
7:05AM0.05m
7:57PM0.15m
8:00AM0.05m
9:11PM0.14m
9:03AM0.04m
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
cloud
light rain
mod rain
mod rain
part cloud
light rain
cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:16
5:18
5:18
5:18
5:20
5:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:22
8:22
8:22
8:21
8:21
 mm
1
9
8
3
Temp °C
31
27
32
33
29
29
34
31
24
23
21
20
19
21
18
22
19
18
20
19
23
Feels °C
31
28
32
32
30
29
32
30
22
21
19
19
18
24
17
22
17
18
22
18
23
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
9
1.1
SSW
6
0.8
SSW
6
0.3
SE
10
0.8
SSW
5
0.3
SE
9
0.3
SE
9
0.5
SSW
5
0.4
SSW
5
0.4
SSW
5
0.3
SSW
5
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.8
SE
6
0.1
SE
10
0.2
S
6
0.5
S
7
0.5
S
7
0.8
S
8
0.8
S
8
Energy kJ
13
77
48
14
28
13
12
15
11
9
5
15
15
15
38
4
3
24
24
76
72
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
9
0.3
SE
10
0.3
SE
9
0.2
SSE
9
0.3
SE
8
0.3
SE
8
0.3
SE
9
0.2
SSW
5
0.2
SSW
5
0.3
SE
10
0.1
SW
5
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.5
E
7
0.4
ESE
7
Energy kJ
13
14
13
7
11
11
12
3
3
15
1
14
13
13
23
17
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
6
0.1
SE
7
0.1
S
6
0.2
ESE
3
0.1
S
5
0.3
SE
9
0.3
SE
8
0.2
SSE
10
Energy kJ
2
2
1
1
1
12
11
10
Wind waves
Height (m)
Direction
Period (s)
1.3
SSW
6
1.3
SSW
6
1.1
SW
6
0.6
SSW
5
0.9
SW
5
0.3
ENE
4
0.3
E
3
0.4
ESE
3
0.6
SE
4
0.8
SE
5
1
E
5
1.3
ESE
6
1.2
E
6
1
E
5
0.8
E
5
Energy kJ
93
116
69
17
31
2
1
4
16
30
48
113
95
59
37
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
181
0
5
654
66
628
66
101
752
2577
1065
1175
1175
1175
4
19
132
19
43
5
5
Best forecast wave conditions in Rhode Island
Rating
(10 max)
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
2
2
2
2
1
2
2
2
1
3
2
1
3
2
2
3
2
2
3
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Matunuck Surf forecast

The above surf forecast table for Matunuck provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Matunuck can be found by selecting the local surf guide option on the grey menu. Our Matunuck surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Matunuck) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Matunuck may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Matunuck is 9 km (6 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.

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