Matunuck Surf Break

Lat Long: 41.37° N 71.54° W

Issued: 1 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Matunuck sea temperature is
19.5° C

Normal for this time of year

Matunuck surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Matunuck surf forecast from 3 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 2AM (local time) - 4.5ft (1.4m), 6s period, SE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 8AM (local time) - 5.5ft (1.7m), 6s period, ESE swell with 220 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 2AM (local time) - 4.5ft (1.4m), 6s period with SE swell.

Best Forecast Surf Conditions for Matunuck this week:

The surf forecast for Matunuck over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 2AM. The primary swell is predicted to be 1.4m and 6s period with a secondary swell of 0.1m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Matunuck in the next 16 days are 1.7m 6s and forecast to arrive on Tuesday (Jul 07) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Jul 07) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Tue 7th Jul)4.5ft (1.4m) 6s
Best Surf 2AM (Tue 7th Jul)4.5ft (1.4m) 6s
Most Powerful 8AM (Tue 7th Jul)5.5ft (1.7m) 6s

Table - best surf conditions forecast for Matunuck over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Gotta be straight with you – the next couple of weeks are looking pretty grim for Matunuck. This is one of those stretches where the ocean just isn't cooperating. We’re looking at a serious dry spell right through until mid-July.

From now until the 15th, it’s basically a write-off. The swell is tiny, the period is short, and the wind is almost never playing ball. You’ll see a lot of those early July days with weak energy in the 20s and 30s (combined energy). It’s just not worth paddling out. That gap of dead flat, poor conditions is almost two weeks long.

Now, there’s one tiny glimmer of hope, but it’s a long way off. On Thursday morning, July 16th, we’ve got a pulse of bigger swell arriving. The energy jumps up to 1520 (combined energy), which is significant. We’re looking at a wave face of about 8 ft from the SSW, with a 9-second period. That’s a solid, powerful groundswell. More importantly, the wind is a clean cross-offshore from the W, which will make it rip. This is definitely expert territory at that size – over 8 ft – so keep that in mind. The water temp is sitting around 67°, which is about average for the time of year, so no surprises there.

The downside is that the afternoon of the 16th and the days after get messy again with onshore winds and chop. So that Thursday morning window on July 16th is the one and only standout. If you're an experienced surfer and you've been chomping at the bit, that's your best bet. It’s a promise, but it’s a long way out, so keep an eye on it.

Stay patient.
Rusty.

Short Range Forecast

Moderate rain (total 13mm), heaviest on Sat afternoon. Warm (max 33°C on Fri afternoon, min 19°C on Mon morning). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 17mm), heaviest on Mon night. Warm (max 22°C on Wed afternoon, min 15°C on Tue night). Winds decreasing (fresh winds from the ESE on Mon night, light winds from the WSW by Wed night).

Fri
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
6
0.8
SSW
5
0.6
SSW
5
0.9
SW
5
0.8
SW
5
0.3
SE
8
0.3
SE
8
0.3
SE
9
0.3
SE
10
0.3
SE
10
1.4
SE
6
1.6
ESE
6
1.3
ESE
6
0.9
ESE
6
1.2
E
7
0.6
ESE
7
0.5
S
7
0.6
SSW
7
0.7
SSW
7
0.4
SSW
7
0.7
SSW
7
Wave Graph
Metric surfscale
Energy kJ
69
31
17
31
30
11
11
12
15
15
128
188
139
66
152
42
26
37
49
15
49
Wind (km/h)
20
WSW
15
WNW
20
W
5
WSW
15
WNW
15
ENE
20
SE
10
SE
20
E
35
E
10
NNE
25
NNE
30
NNE
25
N
20
NE
10
ESE
10
SW
15
SSW
25
SSW
15
SW
15
WSW
Wind State
cross
cross-off
cross-off
cross
cross-off
cross
cross-on
on
cross
cross-on
cross-off
cross-off
cross-off
off
cross-off
cross-on
cross
cross-on
cross-on
cross-on
cross
High Tide
11:13PM0.92m
11:43AM0.85m
11:55PM0.88m
12:28PM0.86m
00:41AM0.84m
1:17PM0.89m
1:32AM0.80m
2:10PM0.92m
2:29AM0.77m
3:08PM0.97m
3:30AM0.77m
4:08PM1.02m
4:33AM0.79m
Low Tide
4:30PM0.10m
5:04AM0.05m
5:12PM0.12m
5:39AM0.05m
5:59PM0.13m
6:19AM0.05m
6:53PM0.14m
7:05AM0.05m
7:57PM0.15m
8:00AM0.05m
9:11PM0.14m
9:03AM0.04m
10:29PM0.10m
10:13AM0.02m
clear
clear
clear
rain showers
thunderstorm
clear
part cloud
part cloud
cloud
light rain
mod rain
light rain
part cloud
part cloud
clear
clear
clear
clear
part cloud
cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:18
5:18
5:18
5:20
5:20
5:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:22
8:22
8:21
8:21
8:20
 mm
7
6
4
10
3
1
Temp °C
33
30
30
32
22
24
23
20
20
18
19
17
19
16
19
22
19
21
21
20
22
Feels °C
32
30
29
31
23
22
21
17
19
15
17
14
16
11
16
21
19
20
19
19
23
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
10
0.8
SSW
5
0.3
SE
9
0.3
SE
9
0.6
SSW
5
0.4
SSW
5
0.4
SSW
5
0.3
SE
9
0.3
SE
10
0.3
SE
10
0.1
S
5
0.1
SE
10
0.9
ESE
6
0.8
E
7
0.6
ESE
7
0.5
S
7
0.4
ESE
7
0.4
SE
7
0.4
SSW
7
0.7
SSW
7
Energy kJ
14
31
13
12
17
10
11
12
15
15
1
4
66
68
42
24
15
11
15
49
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
9
0.2
SSE
9
0.3
SE
8
0.3
SE
8
0.2
SSW
5
0.2
SSW
5
0.2
SSW
5
0.3
S
6
0.4
SSW
6
0.4
SSW
6
0.5
ESE
7
0.3
SE
10
0.2
SSE
10
0.3
ESE
7
0.3
SE
10
Energy kJ
13
7
11
11
2
2
2
7
13
13
26
15
9
11
15
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
7
0.1
S
6
0.2
SSE
9
0.2
SSE
9
0.2
SSE
9
0.3
SE
10
0.4
SE
9
0.2
SSE
10
0.2
ESE
6
Energy kJ
2
1
8
9
8
14
23
9
4
Wind waves
Height (m)
Direction
Period (s)
1.1
SW
6
0.6
SSW
5
0.9
SW
5
0.8
SW
5
0.2
ENE
2
0.4
ESE
3
0.4
SE
3
0.5
SE
4
0.6
ESE
4
1.4
SE
6
1.6
ESE
6
1.3
ESE
6
0.5
NE
4
1.2
E
7
0.6
SSW
7
0.7
SSW
7
0.6
SSW
4
Energy kJ
69
17
31
30
1
3
4
9
12
128
188
139
6
152
37
49
15
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
1712
43
101
118
22
991
3351
1065
1175
230
0
1
156
0
0
4
5
110
144
173
5
Best forecast wave conditions in Rhode Island
Rating
(10 max)
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
2
1
1
2
1
2
3
2
2
3
2
2
3
2
2
2
3
2
2
Header Global
Rating
(10 max)
7
5
6
5
9
7
5
6
8
7
4
5
9
8
9
6
5
5
8
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Matunuck Surf forecast

The above surf forecast table for Matunuck provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Matunuck can be found by selecting the local surf guide option on the grey menu. Our Matunuck surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Matunuck) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Matunuck may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Matunuck is 9 km (6 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.

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