
Surf Forecasts:
Matunuck surf forecast from 31 Jul 2026:
- Most powerful swell: Monday 3 Aug, 8PM (local time) - 6ft (1.9m), 8s period, S swell with 464 kJ wave energy.
Best Forecast Surf Conditions for Matunuck this week:
The most powerful waves expected at Matunuck in the next 16 days are 1.9m 8s and forecast to arrive on Monday (Aug 03) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Mon 3rd Aug) | 6ft (1.9m) 8s |
Table - best surf conditions forecast for Matunuck over the next 16 days.
The Lowdown
G'day, I'm Rusty, and I've got the local scoop on what's happening at Matunuck for the next couple of weeks. Mate, I gotta be straight with you – it's a rough patch ahead. The whole 16-day window looks like a write-off for a proper paddle. There's very little in the way of clean, rideable surf, and the wind is nearly always working against us. The first few days are a total non-starter.
Let's get into it. The first real chance to even look at the water comes late on Friday, July 31st, but it's a sad story. We've got a weak 3 ft swell from the S, with a short period of 8 seconds, and combined wave energy is a paltry 117. The wind is a cross-onshore from the SSW at 9 mph, making it choppy and messy. The water temp is sitting at 69°, which is about a degree and a half cooler than normal for this time of year – a bit of a chill, but nothing too wild.
Moving into Saturday, August 1st, it's more of the same, just smaller. The swell drops to 2 ft in the afternoon, the energy plummets, and the wind picks up to 12 mph. It's consistently poor.
Sunday the 2nd is even smaller, with 2 ft and a weak 7-second period. The energy is down in the 40s and 50s. Honestly, for a sheltered reef break like Matunuck, this setup is basically flat.
Monday the 3rd sees a tiny bump in size, hitting 6 ft in the afternoon, which is the biggest swell of the whole period, with energy jumping to 398. But before you get excited, the period is still short at 8 seconds, and the wind is a moderate cross-onshore, which means it's going to be a choppy, blown-out mess. With the size over 5 ft, it's not for beginners, but the quality is so poor it's not even for experts.
The entire first week is a bust. Every single session is tagged with "poor surf conditions". The wind is relentless from the south and southwest, killing any chance of a clean face. The swell is a mix of short-period slop, and the energy is low to moderate at best.
The second week offers no relief. From Thursday the 6th through to the end of the period on Saturday the 15th of August, the swell stays small, mostly under 4 ft, with periods shrinking to 6 seconds and even 5 seconds, and the combined energy drops into the double digits. The wind stays onshore or cross-shore. There's a brief moment on the morning of Wednesday the 12th of August when the wind goes light and cross-offshore from the NNE, which cleans it up, but the swell is a pathetic 3 ft with a 7-second period and energy of 84. You'd be fighting for a dribble. The last few days are a complete flat spell, with swell down to 0.7 ft.
Look, I hate to say it, but there's not a single standout session in this forecast. For a spot like Matunuck, which can handle a good SE groundswell, this is a barren run. The setup is more interesting for a kite surfer if they want to battle the chop, but for a paddle surfer, leave the board at home. Forecasts can change, but right now, it's a long wait.
Rusty.
Short Range ForecastModerate rain (total 12mm), heaviest on Mon morning. Warm (max 25°C on Sat morning, min 21°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 6mm), mostly falling on Mon night. Warm (max 26°C on Wed afternoon, min 22°C on Tue night). Wind will be generally light. | |||||||||||||||||||
Fri 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 8 | S 8 | S 8 | S 8 | S 8 | S 7 | S 7 | SSE 4 | S 7 | S 8 | S 8 | SSW 7 | S 7 | S 7 | S 7 | S 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 |
Wave Graph | ||||||||||||||||||||
113 | 86 | 99 | 42 | 42 | 25 | 23 | 26 | 150 | 398 | 391 | 319 | 209 | 143 | 107 | 112 | 135 | 101 | 103 | 77 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross |
High Tide | 10:07PM1.00m | 10:32AM0.95m | 10:47PM0.96m | 11:13AM0.96m | 11:28PM0.92m | 11:57AM0.97m | 00:13AM0.87m | 12:46PM0.97m | 1:03AM0.81m | 1:41PM0.98m | 2:02AM0.77m | 2:42PM0.99m | 3:07AM0.75m | |||||||
Low Tide | 3:38PM0.05m | 4:04AM0.01m | 4:15PM0.05m | 4:35AM0.00m | 4:55PM0.06m | 5:09AM0.01m | 5:40PM0.08m | 5:48AM0.02m | 6:32PM0.11m | 6:35AM0.03m | 7:34PM0.14m | 7:31AM0.05m | 8:51PM0.15m | |||||||
— | — | 5:39 | — | — | 5:41 | — | — | 5:41 | — | — | 5:43 | — | — | 5:43 | — | — | 5:45 | — | — | |
8:04 | — | — | 8:02 | — | — | 8:01 | — | — | 8:00 | — | — | 8:00 | — | — | 7:59 | — | — | 7:57 | — | |
mm | 1 | 1 | — | — | — | — | — | 3 | 7 | — | 5 | 1 | — | — | — | — | — | — | — | 3 |
Temp °C | 24 | 23 | 25 | 25 | 23 | 23 | 24 | 23 | 23 | 25 | 24 | 23 | 25 | 23 | 24 | 26 | 24 | 26 | 27 | 25 |
Feels °C | 24 | 23 | 25 | 24 | 22 | 24 | 24 | 25 | 25 | 26 | 25 | 26 | 26 | 24 | 25 | 26 | 25 | 27 | 27 | 25 |
Swell 1 Height (m) Direction Period (s) | S 8 | S 8 | S 8 | S 8 | S 8 | S 7 | S 7 | SE 6 | — | — | — | SE 8 | — | S 7 | — | SE 9 | SE 8 | SE 8 | SSE 8 | SSE 7 |
113 | 86 | 99 | 42 | 42 | 25 | 23 | 11 | — | — | — | 3 | — | 143 | — | 3 | 3 | 3 | 6 | 5 | |
Swell 2 Height (m) Direction Period (s) | E 6 | E 6 | SE 9 | SE 7 | SE 7 | SE 7 | SE 7 | ESE 9 | — | — | — | — | — | — | — | E 10 | E 10 | — | — | — |
1 | 1 | 3 | 7 | 12 | 17 | 16 | 8 | — | — | — | — | — | — | — | 2 | 2 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | E 6 | SE 9 | E 6 | SE 9 | SE 9 | S 9 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
3 | 3 | 1 | 3 | 3 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | SW 4 | — | SSW 4 | S 4 | S 4 | S 4 | SSE 4 | S 7 | S 8 | S 8 | SSW 7 | S 7 | — | S 7 | S 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 |
— | 7 | — | 13 | 13 | 9 | 7 | 26 | 150 | 398 | 391 | 319 | 209 | — | 107 | 112 | 135 | 101 | 103 | 77 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 19 | 5 | 44 | 654 | 224 | 750 | 1564 | 236 | 5 | 19 | 5 | 5 | 5 | 5 | 5 | 19 | 19 | 19 | 19 | 5 |
Best forecast wave conditions in Rhode Island | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Matunuck Surf forecast
The above surf forecast table for Matunuck provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Matunuck can be found by selecting the local surf guide option on the grey menu. Our Matunuck surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Matunuck) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Matunuck may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Matunuck is 9 km (6 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.











