
Surf Forecasts:
Matunuck surf forecast from 3 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 2AM (local time) - 4.5ft (1.4m), 6s period, SE swell with cross-offshore winds.
- Most powerful swell: Tuesday 7 Jul, 8AM (local time) - 5.5ft (1.7m), 6s period, ESE swell with 220 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 2AM (local time) - 4.5ft (1.4m), 6s period with SE swell.
Best Forecast Surf Conditions for Matunuck this week:
The surf forecast for Matunuck over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 2AM. The primary swell is predicted to be 1.4m and 6s period with a secondary swell of 0.1m and 5s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Matunuck in the next 16 days are 1.7m 6s and forecast to arrive on Tuesday (Jul 07) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Jul 07) at 8PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Tue 7th Jul) | 4.5ft (1.4m) 6s |
| Best Surf | 2AM (Tue 7th Jul) | 4.5ft (1.4m) 6s |
| Most Powerful | 8AM (Tue 7th Jul) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for Matunuck over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. Gotta be straight with you – the next couple of weeks are looking pretty grim for Matunuck. This is one of those stretches where the ocean just isn't cooperating. We’re looking at a serious dry spell right through until mid-July.
From now until the 15th, it’s basically a write-off. The swell is tiny, the period is short, and the wind is almost never playing ball. You’ll see a lot of those early July days with weak energy in the 20s and 30s (combined energy). It’s just not worth paddling out. That gap of dead flat, poor conditions is almost two weeks long.
Now, there’s one tiny glimmer of hope, but it’s a long way off. On Thursday morning, July 16th, we’ve got a pulse of bigger swell arriving. The energy jumps up to 1520 (combined energy), which is significant. We’re looking at a wave face of about 8 ft from the SSW, with a 9-second period. That’s a solid, powerful groundswell. More importantly, the wind is a clean cross-offshore from the W, which will make it rip. This is definitely expert territory at that size – over 8 ft – so keep that in mind. The water temp is sitting around 67°, which is about average for the time of year, so no surprises there.
The downside is that the afternoon of the 16th and the days after get messy again with onshore winds and chop. So that Thursday morning window on July 16th is the one and only standout. If you're an experienced surfer and you've been chomping at the bit, that's your best bet. It’s a promise, but it’s a long way out, so keep an eye on it.
Stay patient.
Rusty.
Short Range ForecastModerate rain (total 13mm), heaviest on Sat afternoon. Warm (max 33°C on Fri afternoon, min 19°C on Mon morning). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 17mm), heaviest on Mon night. Warm (max 22°C on Wed afternoon, min 15°C on Tue night). Winds decreasing (fresh winds from the ESE on Mon night, light winds from the WSW by Wed night). | ||||||||||||||||||||
Fri 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 6 | SSW 5 | SSW 5 | SW 5 | SW 5 | SE 8 | SE 8 | SE 9 | SE 10 | SE 10 | SE 6 | ESE 6 | ESE 6 | ESE 6 | E 7 | ESE 7 | S 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 |
Wave Graph | |||||||||||||||||||||
69 | 31 | 17 | 31 | 30 | 11 | 11 | 12 | 15 | 15 | 128 | 188 | 139 | 66 | 152 | 42 | 26 | 37 | 49 | 15 | 49 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-off | cross | cross-off | cross | cross-on | on | cross | cross-on | cross-off | cross-off | cross-off | off | cross-off | cross-on | cross | cross-on | cross-on | cross-on | cross |
High Tide | 11:13PM0.92m | 11:43AM0.85m | 11:55PM0.88m | 12:28PM0.86m | 00:41AM0.84m | 1:17PM0.89m | 1:32AM0.80m | 2:10PM0.92m | 2:29AM0.77m | 3:08PM0.97m | 3:30AM0.77m | 4:08PM1.02m | 4:33AM0.79m | ||||||||
Low Tide | 4:30PM0.10m | 5:04AM0.05m | 5:12PM0.12m | 5:39AM0.05m | 5:59PM0.13m | 6:19AM0.05m | 6:53PM0.14m | 7:05AM0.05m | 7:57PM0.15m | 8:00AM0.05m | 9:11PM0.14m | 9:03AM0.04m | 10:29PM0.10m | 10:13AM0.02m | |||||||
— | — | 5:16 | — | — | 5:18 | — | — | 5:18 | — | — | 5:18 | — | — | 5:20 | — | — | 5:20 | — | — | 5:20 | |
8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:21 | — | — | 8:21 | — | 8:20 | |
mm | — | — | — | 7 | 6 | — | — | — | — | 4 | 10 | 3 | — | — | — | — | — | — | — | — | 1 |
Temp °C | 33 | 30 | 30 | 32 | 22 | 24 | 23 | 20 | 20 | 18 | 19 | 17 | 19 | 16 | 19 | 22 | 19 | 21 | 21 | 20 | 22 |
Feels °C | 32 | 30 | 29 | 31 | 23 | 22 | 21 | 17 | 19 | 15 | 17 | 14 | 16 | 11 | 16 | 21 | 19 | 20 | 19 | 19 | 23 |
Swell 1 Height (m) Direction Period (s) | SE 10 | SSW 5 | SE 9 | SE 9 | SSW 5 | SSW 5 | SSW 5 | SE 9 | SE 10 | SE 10 | S 5 | SE 10 | — | ESE 6 | E 7 | ESE 7 | S 7 | ESE 7 | SE 7 | SSW 7 | SSW 7 |
14 | 31 | 13 | 12 | 17 | 10 | 11 | 12 | 15 | 15 | 1 | 4 | — | 66 | 68 | 42 | 24 | 15 | 11 | 15 | 49 | |
Swell 2 Height (m) Direction Period (s) | — | SE 9 | — | — | SSE 9 | SE 8 | SE 8 | SSW 5 | SSW 5 | SSW 5 | — | — | — | S 6 | SSW 6 | SSW 6 | ESE 7 | SE 10 | SSE 10 | ESE 7 | SE 10 |
— | 13 | — | — | 7 | 11 | 11 | 2 | 2 | 2 | — | — | — | 7 | 13 | 13 | 26 | 15 | 9 | 11 | 15 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | SE 7 | — | — | S 6 | — | — | — | — | — | SSE 9 | SSE 9 | SSE 9 | SE 10 | SE 9 | — | SSE 10 | ESE 6 |
— | — | — | — | 2 | — | — | 1 | — | — | — | — | — | 8 | 9 | 8 | 14 | 23 | — | 9 | 4 | |
Wind waves Height (m) Direction Period (s) | SW 6 | — | SSW 5 | SW 5 | SW 5 | ENE 2 | ESE 3 | SE 3 | SE 4 | ESE 4 | SE 6 | ESE 6 | ESE 6 | NE 4 | E 7 | — | — | SSW 7 | SSW 7 | SSW 4 | — |
69 | — | 17 | 31 | 30 | 1 | 3 | 4 | 9 | 12 | 128 | 188 | 139 | 6 | 152 | — | — | 37 | 49 | 15 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1712 | 43 | 101 | 118 | 22 | 991 | 3351 | 1065 | 1175 | 230 | 0 | 1 | 156 | 0 | 0 | 4 | 5 | 110 | 144 | 173 | 5 |
Best forecast wave conditions in Rhode Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Matunuck Surf forecast
The above surf forecast table for Matunuck provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Matunuck can be found by selecting the local surf guide option on the grey menu. Our Matunuck surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Matunuck) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Matunuck may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Matunuck is 9 km (6 miles) from Narragansett Pier. If you plan a vacation in Rhode Island, look for hotels and other accommodation in Narragansett Pier. Narragansett Pier has rooms for a wide range of budgets as well as car hire and transport links.











