Itapuca Surf Break

Lat Long: 22.91° S 43.12° W

Itapuca Surf Forecast and Surf Report

Issued: 2 am 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's Itapuca sea temperature is
22.7° C
0.7° 

Itapuca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Itapuca surf forecast from 10 Jul 2026:

  • Best quality surf: Friday 10 Jul, 9AM (local time) - 2.5ft (0.8m), 14s period, SE swell with glassy winds.
  • Most powerful swell: Monday 13 Jul, 3PM (local time) - 6.5ft (2.0m), 11s period, SSW swell with 925 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 9AM (local time) - 2.5ft (0.8m), 14s period with SE swell.

Best Forecast Surf Conditions for Itapuca this week:

The surf forecast for Itapuca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 9AM. The primary swell is predicted to be 0.8m and 14s period with a secondary swell of 0.9m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Itapuca in the next 16 days are 2.0m 11s and forecast to arrive on Monday (Jul 13) at 3PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Wednesday (Jul 15) at 9PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Fri 10th Jul)2.5ft (0.8m) 14s
Best Surf 9AM (Fri 10th Jul)2.5ft (0.8m) 14s
Most Powerful 3PM (Mon 13th Jul)6.5ft (2.0m) 11s

Table - best surf conditions forecast for Itapuca over the next 16 days.


Short Range Forecast

Light rain (total 4mm), mostly falling on Sun night. Warm (max 24°C on Fri afternoon, min 19°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 7mm), mostly falling on Mon night. Warm (max 23°C on Wed afternoon, min 16°C on Tue night). Wind will be generally light.

Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
1
1
1
0
0
0
0
0
0
0
0
1
1
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SE
14
0.9
SE
13
1.1
SE
13
1.1
SE
13
1.1
SE
13
1.1
SE
12
1
SE
12
0.8
SE
12
0.7
S
10
2.2
SSW
8
2
SSW
11
1.7
S
10
1.4
S
8
1.5
SSE
10
1.5
SSE
9
1.5
SSE
10
1.4
SE
10
1.1
SE
10
1.1
SE
10
1.1
SE
10
1.5
E
7
Wave Graph
Metric surfscale
Energy kJ
281
286
380
431
418
330
281
200
104
555
925
524
271
399
383
386
327
207
204
217
220
Wind (km/h)
5
NNE
10
SE
5
NNW
5
N
10
ESE
10
N
10
WSW
10
SSW
15
WSW
10
SW
10
SW
10
SW
5
WNW
10
S
10
NE
5
N
10
SE
10
NE
10
N
10
ESE
10
NNE
Wind State
glassy
cross
cross-off
cross-off
cross-off
cross-off
on
cross-on
on
on
on
on
cross
cross-on
off
cross-off
cross-off
off
cross-off
cross-off
off
High Tide
9:49AM3.11m
9:45PM3.05m
10:01AM3.06m
9:57PM3.08m
10:16AM2.96m
10:13PM3.09m
10:35AM2.83m
10:34PM3.05m
10:56AM2.64m
10:58PM2.93m
11:18AM2.40m
11:24PM2.69m
11:42AM2.10m
11:50PM2.34m
Low Tide
4:19PM0.12m
4:30AM-0.06m
4:42PM0.32m
4:53AM0.07m
4:58PM0.56m
5:11AM0.27m
5:02PM0.78m
5:21AM0.52m
4:28PM0.92m
5:02AM0.79m
4:04PM0.96m
4:36AM1.02m
4:05PM1.02m
clear
clear
clear
clear
clear
clear
part cloud
cloud
light rain
light rain
light rain
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:33
6:33
6:33
6:33
6:31
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:22
5:22
5:22
5:22
5:23
5:23
 mm
4
1
1
5
Temp °C
23
24
21
23
24
22
23
23
20
20
19
19
19
20
19
21
23
19
23
25
21
Feels °C
24
24
23
24
24
22
25
24
19
19
18
19
19
18
18
20
21
18
23
24
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Itapuca Surf forecast

The above surf forecast table for Itapuca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Itapuca can be found by selecting the local surf guide option on the grey menu. Our Itapuca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Itapuca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Itapuca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Rio de Janeiro? If you are looking for accommodation near Itapuca, camping, hotels and holiday cottages in Rio de Janeiro, consider staying in Niteroi which is 2 km (1 miles) away. Other places in and around Rio de Janeiro where you can find information about places to rent, and car hire include Sao Goncalo which is 12 km (7 miles) away, Rio de Janeiro, Duque de Caxias and Sao Joao de Meriti.

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