
Surf Forecasts:
Higgins Beach surf forecast from 29 Jul 2026:
- Best quality surf: Friday 31 Jul, 11AM (local time) - 2.5ft (0.7m), 10s period, SE swell with cross-offshore winds.
- Most powerful swell: Thursday 30 Jul, 5AM (local time) - 6.5ft (2.0m), 7s period, ESE swell with 349 kJ wave energy.
- Next surfable swell (1★+): Friday 31 Jul, 11AM (local time) - 2.5ft (0.7m), 10s period with SE swell.
Best Forecast Surf Conditions for Higgins Beach this week:
The surf forecast for Higgins Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 31) at 11AM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Higgins Beach in the next 16 days are 2.0m 7s and forecast to arrive on Thursday (Jul 30) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Friday (Jul 31) at 5AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Fri 31st Jul) | 2.5ft (0.7m) 10s |
| Best Surf | 11AM (Fri 31st Jul) | 2.5ft (0.7m) 10s |
| Most Powerful | 5AM (Thu 30th Jul) | 6.5ft (2.0m) 7s |
Table - best surf conditions forecast for Higgins Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you – this outlook for the next couple of weeks is a tough one. The model is pretty quiet overall, with a long stretch of small, wind-affected surf.
The only break on the radar is Higgins Beach, and it’s a real mixed bag. We’ve got a long gap of nothing special before a potential late window.
The forecast kicks off on Wednesday the 29th of July with small, junky 1ft to 4ft SSE swell. The wind is cross-on, making it choppy and poor. That sets the tone for the next week and a half. Thursday the 30th sees a bit more size, with 5ft to 6ft E swell, but it’s lumpy with a fresh cross-shore breeze and rain. Not worth paddling out for.
Friday the 31st of July offers a slight reprieve. The morning sees a clean 2ft SE swell with a cross-offshore breeze from the North. The period is 10 seconds, which is respectable. The combined wave energy is moderate (123). It’s surfable, but very ordinary. The afternoon goes onshore, so the window is tight.
From Saturday the 1st of August through to the 11th of August, it’s a desert of tiny, weak, and mostly onshore swell. Most days show heights under 3ft, with periods as low as 3 seconds. The energy is weak, often in the double digits (15-73). It’s a proper dry spell, folks. There are a couple of clean mornings on the 4th and 5th of August with glassy conditions, but the swell is barely a ripple at 1.0ft to 2ft. Not enough to get excited about.
Now, the one true standout. Mark your calendars for Wednesday the 12th of August. The morning session is the pick of the entire 16 days. We’re looking at a head-high 5ft SE swell with a very long period of 12 seconds. The wind is glassy, dead calm, which means the ocean will be a sheet of glass. The combined swell energy is strong at 613. This is a proper groundswell, and it will offer excellent shape. This is the one to go for. The afternoon turns onshore, so get out early.
The 13th of August sees the swell fading, and the wind turns onshore again, returning us to poor conditions.
Higgins Beach is a consistent spot, but it gets crowded often, so expect company if you score that Wednesday morning. Water temp is currently 64°, which is bang on average for this time of year, so no surprises there.
So, to sum it up: a long, bleak outlook with one golden morning. The 12th of August is the only day that fires. The rest of the time, you’re better off finding something else to do.
Rusty.
Short Range ForecastHeavy rain (total 42mm), heaviest during Wed night. Warm (max 20°C on Wed morning, min 16°C on Thu morning). Winds decreasing (fresh winds from the ENE on Thu morning, calm by Fri afternoon). | Days 4-6 Weather SummaryModerate rain (total 12mm), heaviest on Sun night. Warm (max 22°C on Sat afternoon, min 18°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 5 | SE 5 | E 6 | E 7 | E 7 | SSE 8 | SE 10 | SE 10 | SE 10 | SSE 9 | SSE 8 | SE 7 | SSE 5 | SSE 5 | SSE 6 | SSE 5 | SSE 5 | SSE 5 | SSE 8 | SSE 7 | SSW 4 |
Wave Graph | |||||||||||||||||||||
26 | 57 | 148 | 319 | 193 | 59 | 98 | 94 | 27 | 52 | 23 | 14 | 17 | 98 | 86 | 50 | 39 | 13 | 51 | 73 | 18 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross | cross | cross-off | cross-off | on | cross-off | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | on | off | cross-off | cross | off |
High Tide | 12:02PM2.53m | 00:01AM2.92m | 12:36PM2.59m | 00:36AM2.93m | 1:09PM2.66m | 1:12AM2.93m | 1:43PM2.73m | 1:50AM2.91m | 2:18PM2.80m | 2:31AM2.86m | 2:57PM2.87m | 3:15AM2.79m | 3:40PM2.92m | 4:05AM2.70m | |||||||
Low Tide | 5:48PM0.39m | 6:24AM0.09m | 6:25PM0.33m | 6:56AM0.05m | 7:01PM0.27m | 7:29AM0.04m | 7:40PM0.22m | 8:04AM0.03m | 8:21PM0.18m | 8:42AM0.05m | 9:05PM0.14m | 9:23AM0.10m | 9:55PM0.12m | ||||||||
5:26 | — | — | 5:26 | — | — | 5:28 | — | — | 5:28 | — | — | 5:31 | — | — | 5:31 | — | — | 5:33 | — | — | |
— | 8:07 | — | — | 8:06 | — | — | 8:05 | — | — | 8:04 | — | — | 8:02 | — | — | 8:00 | — | — | 8:00 | — | |
mm | — | — | 30 | 6 | 5 | 1 | — | — | — | — | — | — | — | — | 6 | 4 | — | 2 | — | — | — |
Temp °C | 20 | 19 | 17 | 17 | 17 | 17 | 17 | 20 | 20 | 20 | 22 | 20 | 21 | 21 | 21 | 20 | 21 | 19 | 24 | 26 | 25 |
Feels °C | 18 | 17 | 14 | 13 | 14 | 15 | 16 | 21 | 20 | 21 | 21 | 19 | 21 | 21 | 20 | 21 | 21 | 20 | 22 | 24 | 23 |
Swell 1 Height (m) Direction Period (s) | SSE 8 | SE 8 | SSE 7 | SSE 8 | SSE 9 | ESE 6 | SE 10 | SE 10 | SSE 8 | SSE 9 | SSE 8 | SE 7 | SE 7 | SE 9 | SE 9 | SE 9 | SE 9 | SSE 5 | SSE 8 | — | S 4 |
26 | 16 | 81 | 64 | 84 | 48 | 98 | 94 | 26 | 52 | 23 | 14 | 7 | 3 | 3 | 3 | 3 | 13 | 51 | — | 13 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | SSE 9 | SSE 8 | E 6 | ESE 6 | SE 10 | E 6 | SE 9 | SE 9 | S 8 | — | — | SE 9 | — | SE 7 | — | — | SSE 7 |
— | — | — | — | 106 | 59 | 24 | 12 | 27 | 1 | 3 | 3 | 4 | — | — | 3 | — | 7 | — | — | 10 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | ESE 6 | NE 5 | — | ESE 6 | E 6 | E 5 | S 3 | SE 9 | — | — | — | — | SSE 8 | — | — | SE 8 |
— | — | — | — | — | 21 | 1 | — | 6 | 1 | 1 | 1 | 3 | — | — | — | — | 7 | — | — | 11 | |
Wind waves Height (m) Direction Period (s) | SE 5 | SE 5 | E 6 | E 7 | E 7 | NNE 3 | N 3 | — | — | — | — | — | SSE 5 | SSE 5 | SSE 6 | SSE 5 | SSE 5 | — | N 3 | SSE 7 | SSW 4 |
25 | 57 | 148 | 319 | 193 | 3 | 2 | — | — | — | — | — | 17 | 98 | 86 | 50 | 39 | — | 1 | 73 | 18 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 368 | 330 | 237 | 108 | 168 | 120 | 43 | 42 | 42 | 178 | 792 | 439 | 439 | 260 | 79 | 254 | 254 | 182 | 238 | 276 | 42 |
Best forecast wave conditions in Maine | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Higgins Beach Surf forecast
The above surf forecast table for Higgins Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Higgins Beach can be found by selecting the local surf guide option on the grey menu. Our Higgins Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Higgins Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Higgins Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Higgins Beach is 9 km (6 miles) from South Portland Gardens. If you plan a vacation in Maine, look for hotels and other accommodation in South Portland Gardens. South Portland Gardens has rooms for a wide range of budgets as well as car hire and transport links.










