Fistral-South surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 12 am Sunday 10 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Fistral-South surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fistral-South sea temperature is
12.4° C
(Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Fistral-South this week:

The surf forecast for Fistral-South over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 17) at 4AM. The primary swell is predicted to be 0.5m and 12s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Fistral-South in the next 16 days are 2.5m 8s and forecast to arrive on Wednesday (May 13) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Sunday (May 10) at 4PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sun 17th May)1.5ft (0.5m) 12s
Best Surf 4AM (Sun 17th May)1.5ft (0.5m) 12s
Most Powerful 7PM (Wed 13th May)8ft (2.5m) 8s

Table - best surf conditions forecast for Fistral-South over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 13°C on Sun morning, min 9°C on Sat night). Winds decreasing (fresh winds from the NNE on Sun afternoon, calm by Mon night).

Days 4-6 Weather Summary

Light rain (total 6mm), mostly falling on Wed night. Very mild (max 11°C on Tue night, min 8°C on Thu night). Winds decreasing (strong winds from the WNW on Wed morning, light winds from the NE by Thu night).

Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
W
11
0.2
W
10
0.1
W
10
0.9
NNW
5
0.7
NNW
4
0.4
NW
5
0.2
W
9
0.8
WNW
5
1.2
WNW
5
2.4
WNW
7
2.5
WNW
8
2.5
WNW
8
1.6
WNW
7
1
WNW
7
0.8
W
9
0.7
W
8
0.6
N
6
0.5
W
9
0.4
W
9
0.3
W
8
0.4
WNW
12
Wave Graph
Metric surfscale
Energy kJ
9
8
3
47
20
7
7
30
72
604
864
816
259
99
99
63
22
40
25
12
49
Wind (km/h)
35
NE
35
NNE
20
NNE
20
N
20
NNW
10
NNW
15
WNW
25
NW
25
WNW
40
WNW
40
WNW
35
NNW
35
NNW
35
N
20
NNE
10
NE
15
N
20
N
15
NNE
20
N
10
NW
cross
cross
cross-on
cross-on
on
cross-on
cross-on
on
on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
on
High Tide
12:07PM4.53m
00:41AM4.80m
1:23PM4.68m
1:52AM5.04m
2:28PM5.03m
2:51AM5.42m
3:22PM5.49m
3:43AM5.87m
4:10PM5.96m
4:30AM6.29m
4:55PM6.39m
5:17AM6.62m
5:40PM6.71m
Low Tide
6:04AM2.10m
6:30PM2.16m
7:18AM1.97m
7:43PM1.98m
8:22AM1.66m
8:45PM1.64m
9:17AM1.25m
9:38PM1.22m
10:06AM0.83m
10:27PM0.78m
10:52AM0.46m
11:13PM0.40m
11:37AM0.20m
11:59PM0.13m
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
rain showers
rain showers
clear
part cloud
cloud
light rain
part cloud
rain showers
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:39
5:37
5:35
5:35
5:33
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:52
8:53
8:55
8:57
8:59
9:00
9:01
4
1
1
1
1
Temp °C
13
13
11
10
11
10
11
12
11
11
11
10
11
11
10
10
11
10
11
11
10
6
6
4
5
6
6
8
7
6
3
2
2
3
3
4
6
6
5
7
6
6
Swell 1
Height (m)
Direction
Period (s)
0.2
W
11
0.2
W
10
0.1
SW
9
0.2
SSW
9
0.2
SSW
8
0.6
N
6
0.3
N
5
0.2
SSW
8
0.2
WNW
12
0.2
WSW
16
0.2
WSW
16
0.2
WSW
16
1.6
WNW
7
1
WNW
7
0.8
W
9
0.8
N
6
0.5
W
6
0.5
W
9
0.4
W
9
0.3
W
8
0.4
WNW
12
Energy kJ
9
8
3
7
7
21
5
7
14
25
25
25
259
99
99
39
21
40
25
12
49
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
10
0.1
W
10
0.1
W
10
0.1
W
9
0.4
NW
5
0.2
SSW
8
0.2
WSW
18
0.2
SSW
8
0.1
SW
8
0.1
SW
7
0.2
WSW
15
0.5
W
9
0.1
SW
14
0.7
W
8
0.2
W
9
0.1
SW
13
0.1
SW
13
0.1
W
14
0.3
W
8
Energy kJ
4
2
2
2
6
7
30
6
2
2
21
43
8
63
7
7
7
4
12
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
9
0.2
W
9
0.2
W
8
0.2
WSW
18
0.1
S
7
0.2
WSW
15
0.1
SW
14
0.1
SW
13
0.1
W
15
0.1
SW
13
0.1
SW
13
Energy kJ
7
6
5
30
1
21
8
7
4
7
7
Wind waves
Height (m)
Direction
Period (s)
1.5
N
7
1.7
N
6
1.5
N
6
0.9
NNW
5
0.7
NNW
4
0.3
WNW
5
0.8
WNW
5
1.2
WNW
5
2.4
WNW
7
2.5
WNW
8
2.5
WNW
8
1.1
N
6
0.8
N
6
1.1
N
6
0.6
N
6
0.4
N
5
0.3
N
4
0.4
N
3
0.5
N
4
Energy kJ
205
212
178
47
20
4
27
72
604
864
816
91
44
77
22
8
3
3
7
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
4
1
1
3
1
1
1
1
1
1
1
Distance (km)
291
683
528
27
110
298
243
544
544
492
909
326
47
326
246
41
41
202
3
30
61
Best forecast wave conditions in North Cornwall
Rating
(10 max)
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
1
1
1
1
1
2
1
1
2
4
4
2
4
2
3
3
3
2
Header Global
Rating
(10 max)
4
9
6
5
5
5
9
9
9
9
8
9
5
5
6
5
5
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fistral-South Surf forecast

The above surf forecast table for Fistral-South provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-South can be found by selecting the local surf guide option on the grey menu. Our Fistral-South surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-South) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fistral-South may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Fistral-South is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.

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