Fistral-South surfForecast / Cornwall (North) / UK

information circle16 Day Weather and Surf, issued 6 am Saturday 16 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
Fistral-South surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fistral-South sea temperature is
12.5° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Fistral-South this week:

The surf forecast for Fistral-South over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 20) at 10PM. The primary swell is predicted to be 2.1m and 13s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fistral-South in the next 16 days are 2.5m 14s and forecast to arrive on Wednesday (May 20) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Monday (May 18) at 10PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Wed 20th May)7ft (2.1m) 13s
Best Surf10PM (Wed 20th May)7ft (2.1m) 13s
Most Powerful10AM (Wed 20th May)8ft (2.5m) 14s

Table - best surf conditions forecast for Fistral-South over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 12mm), heaviest on Mon night. Very mild (max 13°C on Mon night, min 10°C on Sat night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Tue morning. Very mild (max 17°C on Thu morning, min 13°C on Tue morning). Winds decreasing (strong winds from the WSW on Tue morning, light winds from the SSW by Wed night).

Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wednesday
20
Thursday
21
Friday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
0
0
0
0
0
1
1
3
3
2
3
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
W
7
1.1
W
5
1.7
WNW
7
1.1
WNW
13
1.9
WNW
12
2.5
W
7
1.9
W
11
1.6
W
11
0.9
W
10
1.8
WSW
8
2
WSW
8
2.3
WSW
9
2.5
W
14
2.4
W
13
2
W
12
1.7
W
11
1.7
W
11
1.8
W
11
1.6
WSW
10
1.6
WSW
10
1.7
WSW
10
Wave Graph
Metric surfscale
Energy kJ
86
64
277
444
1137
662
866
575
154
358
523
808
2698
1922
1122
721
676
750
544
463
539
Wind (km/h)
20
W
25
W
25
NW
20
W
20
W
30
W
20
SW
25
S
25
S
35
WSW
40
SW
40
SW
35
SW
25
WSW
15
S
15
S
15
SSW
15
SE
15
SW
15
WSW
10
W
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross
cross-off
cross-off
cross
cross
cross
cross
cross
cross-off
cross-off
cross-off
off
cross-off
cross-on
cross-on
High Tide
5:40PM6.71m
6:03AM6.80m
6:25PM6.87m
6:49AM6.82m
7:11PM6.87m
7:36AM6.65m
7:59PM6.71m
8:26AM6.33m
8:49PM6.41m
9:19AM5.93m
9:44PM6.04m
10:17AM5.50m
10:45PM5.66m
Low Tide
11:37AM0.20m
11:59PM0.13m
12:22PM0.08m
00:46AM0.02m
1:08PM0.12m
1:34AM0.08m
1:55PM0.31m
2:25AM0.30m
2:46PM0.61m
3:19AM0.63m
3:40PM0.97m
4:19AM1.00m
4:41PM1.33m
cloud
part cloud
cloud
light rain
rain showers
light rain
cloud
light rain
rain showers
rain showers
part cloud
cloud
cloud
clear
part cloud
cloud
part cloud
part cloud
part cloud
cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:28
5:28
5:26
5:24
5:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:01
9:02
9:04
9:06
9:07
9:07
9:09
1
2
3
1
5
2
Temp °C
12
11
11
11
11
11
12
11
13
14
14
14
14
15
14
17
17
15
16
16
14
7
6
4
6
6
7
7
6
9
7
7
7
8
10
12
16
15
13
14
14
13
Swell 1
Height (m)
Direction
Period (s)
0.3
W
9
0.2
N
5
0.4
WNW
13
1.1
WNW
13
1.9
WNW
12
1.9
W
11
1.6
W
11
0.9
W
10
0.1
W
15
0.2
W
14
0.5
W
16
2.5
W
14
2.4
W
13
2
W
12
1.7
W
11
1.7
W
11
1.8
W
11
1.6
WSW
10
1.6
WSW
10
1.7
WSW
10
Energy kJ
14
2
58
444
1137
866
575
154
4
16
135
2698
1922
1122
721
676
750
544
463
539
Swell 2
Height (m)
Direction
Period (s)
0.3
N
5
0.2
WNW
15
0.1
SW
13
0.1
W
12
0.1
W
19
0.1
W
18
0.1
W
18
0.3
W
13
0.1
SW
16
Energy kJ
5
21
7
3
7
6
6
31
10
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
13
0.1
SW
13
Energy kJ
7
7
Wind waves
Height (m)
Direction
Period (s)
0.9
W
7
1.1
W
5
1.7
WNW
7
1.4
WNW
7
2.5
W
7
1.1
SW
6
1.8
WSW
8
2
WSW
8
2.3
WSW
9
0.4
SSE
3
Energy kJ
86
64
277
220
662
85
358
523
808
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
1
1
2
2
1
1
1
3
1
4
3
3
3
3
2
2
2
Distance (km)
217
487
231
293
509
219
1
24
24
505
543
262
286
35
0
0
6
0
0
34
1
Best forecast wave conditions in North Cornwall
Rating
(10 max)
3
2
1
4
4
3
3
3
3
2
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
3
3
3
4
3
3
3
2
2
1
2
1
4
4
3
4
3
3
2
3
Header Global
Rating
(10 max)
5
5
5
6
7
4
7
4
4
4
4
7
4
9
9
9
9
9
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fistral-South Surf forecast

The above surf forecast table for Fistral-South provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-South can be found by selecting the local surf guide option on the grey menu. Our Fistral-South surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-South) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fistral-South may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Fistral-South is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.

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