Surf Forecasts:
Fistral-South surf forecast from 23 Oct 2026:
- Best quality surf: Wednesday 28 Oct, 3AM (local time) - 11ft (3.5m), 12s period, W swell with cross-shore winds.
- Most powerful swell: Saturday 24 Oct, 7PM (local time) - 18ft (5.5m), 12s period, W swell with 8,291 kJ wave energy.
- Next surfable swell (1★+): Wednesday 28 Oct, 3AM (local time) - 11ft (3.5m), 12s period with W swell.
Best Forecast Surf Conditions for Fistral-South this week:
The surf forecast for Fistral-South over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Oct 28) at 3AM. The primary swell is predicted to be 3.5m and 12s period. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Fistral-South in the next 16 days are 5.5m 12s and forecast to arrive on Saturday (Oct 24) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 8s period and expected on Saturday (Oct 24) at 1AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Wed 28th Oct) | 11ft (3.5m) 12s |
| Best Surf | 3AM (Wed 28th Oct) | 11ft (3.5m) 12s |
| Most Powerful | 7PM (Sat 24th Oct) | 18ft (5.5m) 12s |
Table - best surf conditions forecast for Fistral-South over the next 16 days.
Short Range ForecastHeavy rain (total 27mm), heaviest during Sat afternoon. Very mild (max 16°C on Sat afternoon, min 11°C on Fri morning). Winds decreasing (gales from the NW on Fri morning, moderate winds from the SSW by Sun night). | Days 4-6 Weather SummaryModerate rain (total 10mm), heaviest on Mon night. Very mild (max 17°C on Mon afternoon, min 13°C on Mon night). Winds decreasing (near gales from the SSW on Mon night, moderate winds from the SSW by Wed night). | ||||||||||||||||||||
Friday 23 | Saturday 24 | Sunday 25 | Monday 26 | Tuesday 27 | Wednesday 28 | Thursday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | WNW 13 | WNW 12 | W 12 | W 8 | WSW 11 | W 12 | WNW 12 | W 12 | W 12 | W 11 | WSW 10 | WSW 11 | W 12 | W 12 | W 12 | W 12 | W 12 | W 11 | W 11 | WSW 11 | SSW 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 15500 | 7777 | 2845 | 970 | 5343 | 8271 | 7121 | 5176 | 2070 | 584 | 2566 | 4187 | 5683 | 4837 | 3756 | 2627 | 2027 | 1087 | 701 | 604 | 453 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-off | cross-off | cross | cross-off | cross-on | cross-on | cross-on | cross | cross | cross-off | cross-off | cross-off | cross-off |
High Tide | 4:07PM5.73m | 4:30AM5.83m | 4:46PM6.19m | 5:07AM6.28m | 5:23PM6.57m | 5:44AM6.64m | 6:02PM6.82m | 6:22AM6.85m | 6:42PM6.90m | 7:02AM6.89m | 7:23PM6.78m | 7:44AM6.75m | 8:07PM6.49m | ||||||||
Low Tide | 10:05AM1.31m | 10:28PM0.93m | 10:44AM0.86m | 11:05PM0.52m | 11:22AM0.46m | 11:42PM0.21m | 12:00PM0.17m | 00:19AM0.04m | 12:38PM0.02m | 00:58AM0.04m | 1:19PM0.05m | 1:39AM0.21m | 2:03PM0.25m | 2:23AM0.52m | |||||||
 | |  |  | |  |  |  |  |  |  |  | | | | | | | | |  | |
 | 7:54 | — | — | 7:56 | — | — | 6:58 | — | — | 7:58 | — | — | 8:00 | — | — | 8:03 | — | — | 8:04 | — | — |
 | — | 6:13 | — | — | 6:10 | — | — | 5:08 | — | — | 6:07 | — | — | 6:06 | — | — | 6:04 | — | — | 6:01 | — |
mm | 3 | 1 | — | 9 | 6 | 4 | — | — | 4 | 3 | — | 6 | 1 | — | — | — | — | — | — | — | 13 |
Temp °C | 12 | 12 | 13 | 13 | 16 | 13 | 12 | 13 | 13 | 16 | 17 | 17 | 13 | 13 | 13 | 14 | 14 | 13 | 13 | 15 | 15 |
Feels °C | -2 | -1 | 6 | 5 | 5 | 4 | 1 | 4 | 7 | 9 | 9 | 9 | 5 | 3 | 6 | 7 | 9 | 10 | 6 | 9 | 8 |
Swell 1 Height (m) Direction Period (s) | — | — | N 8 | N 7 | — | — | — | — | W 12 | W 11 | — | — | — | — | W 12 | — | W 12 | W 11 | W 11 | WSW 11 | W 10 |
| kJ | — | — | 163 | 35 | — | — | — | — | 2070 | 584 | — | — | — | — | 3756 | — | 2027 | 1087 | 701 | 604 | 133 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | N 6 | N 6 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | 28 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | WNW 13 | WNW 12 | W 12 | W 8 | WSW 11 | W 12 | WNW 12 | W 12 | — | SW 8 | WSW 10 | WSW 11 | W 12 | W 12 | — | W 12 | — | — | — | ESE 3 | SSW 8 |
| kJ | 15500 | 7777 | 2845 | 970 | 5343 | 8271 | 7121 | 5176 | — | 429 | 2566 | 4187 | 5683 | 4837 | — | 2627 | — | — | — | 1 | 453 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 376 | 509 | 258 | 492 | 758 | 326 | 231 | 205 | 1 | 392 | 520 | 755 | 563 | 218 | 47 | 217 | 205 | 24 | 271 | 533 | 231 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Fistral-South surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Fistral-South Surf forecast
The above surf forecast table for Fistral-South provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fistral-South can be found by selecting the local surf guide option on the grey menu. Our Fistral-South surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fistral-South) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fistral-South may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Fistral-South is 1 km (1 miles) from Newquay. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Newquay. Newquay has rooms for a wide range of budgets as well as car hire and transport links.
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